Coaching With Mendy
Coaching With Mendy is a podcast hosted by Mendy Klein that explores somatic healing, nervous system regulation, breathwork, trauma recovery, and emotional wellness. Each episode offers grounded conversations on healing through the body, emotional regulation, spirituality, attachment, anxiety, and stress. The podcast provides practical tools for feeling calmer, more connected, emotionally aware, and aligned in everyday life and relationships.
Episodes
How Your Nervous System Shapes Anxiety, Trauma & Addiction | Heather Hewett
Why You Feel Stuck: The Hidden Connection Between Trauma and Your Nervous System | Heather WittWhy do you feel stuck, overwhelmed, anxious, or disconnected from yourself, even when you're trying everything you can to feel better? The answer may involve more than your thoughts, diet, or habits. In this episode of Coaching with Mendy, life coach and somatic practitioner Mendy Klein welcomes Heat
Love Isn’t Enough: What Really Makes a Marriage Last?
Love Isn’t Enough: What Really Makes a Marriage Last?What really makes a marriage last beyond romantic love and attraction?In this powerful conversation, Mendy sits down with Rabbi Shlomo Slatkin, an Imago Relationship Therapist, to explore the deeper realities of marriage, love, commitment, communication, emotional intimacy, conflict, infidelity, and healing.They discuss why love is more than a f
Kabbalah & Therapy: The Spiritual Approach to Healing
What happens when Kabbalah, spirituality, and therapy come together?In this powerful conversation, we explore the deeper connection between Kabbalah and therapy, and how spiritual teachings can offer another perspective on emotional healing, trauma, anxiety, addiction, and personal growth.Rabbi Tav Pinson joins Mandy to discuss the Kabbalah approach to healing, including the importance of expressi
Why You Feel Disconnected From Yourself, And How to Reconnect
Why do you sometimes feel disconnected from yourself, overwhelmed, anxious, or triggered by situations that seem unrelated to what is happening in the present?In this episode of the Check-in with Podcast, Calvin Anderson speaks with Mendy Klein, a life coach, somatic practitioner, breathwork facilitator, and founder of Clients Coaching, about the connection between the mind, body, emotions, and co
Anxiety Lives in the Body, Here’s How to Release It
Anxiety doesn’t always begin in the mind. Sometimes, your body is trying to tell you that something needs attention.In this video, Mendy Klein explores the connection between anxiety, the body, the nervous system, and the vagus nerve. You’ll learn why ignoring anxiety can make it feel stronger, how unprocessed emotions can affect the body, and how grounding, breathing, and body awareness can suppo
Once an Addict, Always an Addict? The Truth About Recovery
🌿 Can you really heal from addiction, trauma, shame, and the patterns that keep you stuck?In this powerful episode of Coaching With Mendy, Mendy Klein sits down with Eli Nash for an honest conversation about porn addiction, childhood sexual abuse, trauma, shame, recovery, spirituality, and the human capacity for transformation.Eli shares his personal journey from childhood sexual abuse and a deep
Why Your Body Remembers What Your Mind Doesn’t
Why does your body remember what your mind doesn’t?In this powerful conversation, Moshe Norman, LCSW, Clinical Therapist, and Mendy Klein, Life Coach and Somatic Practitioner, explore the connection between childhood experiences, trauma, the nervous system, emotions, body sensations, and the therapeutic relationship.Moshe Norman is an LCSW and Clinical Therapist, bringing a psychoanalytic perspect
Why Are You Always Looking for Healing? Rabbi Daniel Kohn & Mendy Klein Life Coach, Somatic Practitioner
🌿 Feeling anxious, or stuck in the endless search for healing? Take Mendy's free 2-minute quiz to find your nervous system type and your first step back to calm 👉 https://kleinscoaching.com/quizWhat if healing isn't only about fixing what's wrong but also about learning how to live, choose, connect, and become more aware?In this deep and honest conversation, Rabbi Daniel Rabbi Daniel Kohn joins Me
Religious OCD, Anxiety & Parenting: How to Help a Struggling Child | Eli Weinreb, LCSW and Mendy
🌿 FEELING WORRIED ABOUT YOUR CHILD'S ANXIETY, OCD, OR EMOTIONAL STRUGGLES?When a child or teenager is struggling with anxiety or OCD, parents often wonder: How can I help without making things worse?In this powerful conversation, Eli Weinreb, LCSW joins Mendy Klein on Coaching With Mendy to explore OCD, anxiety, religious OCD, parenting, therapy, and the challenges that children and families c
From Spiritually Bankrupt to Wall Street Billionaire | Ari Gutman and Mendy Klein
What does it really mean to be rich?In this powerful episode of the Coaching with Mendy Podcast, Ari Gutman joins Mendy Klein for a deeply personal conversation about money, spirituality, addiction, depression, trauma, consciousness, faith, and the journey toward discovering who you truly are.Ari shares how, from a young age, he believed that money could bring happiness. His pursuit of success eve
Don’t fix your child three steps in parenting | Simcha Chesner Ph.D. and Mendy Klein
🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck?Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://kleinsc
A Harvard Trained Doctor On Accelerated Healing Where Soul and Body Meet | Dr. Shiller and Mendy
🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck?Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://kleinsc
Is Coaching The Future of Healing? | With Mendy Klein
Mendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with themselves through nervous system regulation, somatic healing, emotional awareness, breathwork, and personal transformation.🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Fr
Transforming Touch® therapy discussion with Dr. Stephen Terrell and Mendy Klein
🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Transforming Touch® Therapy discussion with Dr. Stephen Terrell and Mendy Klein explores trauma healing, somatic therapy, nervous system regulation, attachment wounds, dev
Where Coaching Meets Therapy | Fitz Rabin & Mendy Klein
🎁 LIVE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comWhere Coaching Meets Therapy | Fitz Rabin & Me
Is Breathwork For Everyone? | Mendy Klein & Abraham Reveal the Truth
🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Is Breathwork For Everyone? | Abe Taliaferro & Mendy KleinIn this insightful conversation, Mendy Klein sits down with Abe Taliaferro from the Transformational Breath F
Somatic Breathwork: The Science Behind Breathwork | Grace & Stephen Gooby with Mendy Klein
🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comSomatic Breathwork: The Science Behind Breath
How to become a power couple? Gabriela Embon and Mendy Klein
🎁 LIVE ONLINE WORKSHOPFeeling overwhelmed, emotionally disconnected, struggling in your marriage, or finding it difficult to communicate with your partner? You're not alone and this workshop was created to help you reconnect with yourself and the people you love.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach
You are not your mistake. You are magnificent | Pam Dunn & Mendy Klein Life Coach
You are not your mistake. You are magnificent.What if the biggest thing holding you back isn't your past... but the meaning you've attached to it?In this powerful conversation, Pam Dunn and Mendy explore the transformative ideas of magnificence, purpose, personal growth, emotional healing, trauma recovery, self-worth, shame, guilt, and the journey toward becoming your highest self.Many peo
Your Nervous System is Sabotaging You (Here's Why)
Feeling overwhelmed, stuck, or constantly overthinking?You’re not broken; your system just needs regulation.In this powerful conversation, we break down:Why stress, anxiety, and overwhelm happen (even to strong people)The truth about “nervous breakdowns” (and why it’s misunderstood)How your nervous system controls your thoughts, emotions, and behaviorWhy self-regulation is the key to lasting trans
Breathwork Explained: Heal Trauma, Regulate Your Nervous System & Find Peace- Audio
Breathwork explained: in this conversation, I break down how breathwork can help you heal trauma, regulate your nervous system, and find real inner peace.If you’ve been feeling anxious, disconnected, or stuck in your head… this is for you.Most people try to think their way out of stress and emotional pain. But healing doesn’t happen in the mind alone — it happens in the body. When your nervous sys
Mendy Klein - ADHD with emotional dysregulation, trauma, or anxiety
Struggling with ADHD, anxiety, or emotional dysregulation?I want you to understand something very important. It’s not just in your mind.Your nervous system is involved. Your body is involved.And if we don’t work with the body, real healing becomes very difficult.In this conversation, I share how ADHD, trauma, and anxiety are deeply connected through the nervous system and why many people don’t see
Stop Avoiding Your Feelings-Somatic Therapy, Breathwork & Healing Through the Body
Somatic Therapy, Breathwork & Healing Through the Body — if you keep avoiding your feelings, they don’t disappear… they stay in your body and show up as anxiety, ADHD symptoms, or emotional overwhelm.In this episode, I talk about the real reason many people feel stuck:👉 Avoidance of emotions.Not because you’re weak but because your nervous system learned to protect you.Through somatic therapy,
Non Therapeutic Therapy with Dr Reggie Melrose x Mendy Klein- Audio
Non-Therapeutic Therapy with Dr. Reggie Melrose explores Somatic Therapy, trauma healing, nervous system regulation, breathwork, emotional healing, and the deep connection between body, mind, and spirituality.In this episode, I sit down with one of my teachers and mentors, Dr. Reggie Melrose, for a powerful conversation about trauma, anxiety, attachment wounds, emotional regulation, and healing th
Transforming Touch® therapy discussion with Dr. Stephen Terrell and Mendy Klein
Transforming Touch® Therapy discussion with Dr. Stephen Terrell and Mendy Klein explores trauma healing, somatic therapy, nervous system regulation, attachment wounds, developmental trauma, and the science behind healing through safe therapeutic touch.Welcome back to the Coaching with Mendy Podcast.In today’s deep and powerful conversation, Mendy Klein sits down with Dr. Stephen Terrell, founder o
Reprogram Your Mind & Nervous System (Stop Overthinking & Take Control)
Feeling overwhelmed, stuck, or constantly overthinking?You’re not broken; your system just needs regulation.In this powerful conversation, we break down:Why stress, anxiety, and overwhelm happen (even to strong people)The truth about “nervous breakdowns” (and why it’s misunderstood)How your nervous system controls your thoughts, emotions, and behaviorWhy self-regulation is the key to lasting trans
Breathwork Explained: Heal Trauma, Regulate Your Nervous System & Find Peace
Breathwork explained: in this conversation, I break down how breathwork can help you heal trauma, regulate your nervous system, and find real inner peace.If you’ve been feeling anxious, disconnected, or stuck in your head… this is for you.Most people try to think their way out of stress and emotional pain. But healing doesn’t happen in the mind alone — it happens in the body. When your nervous sys
Mendy Klein - ADHD with emotional dysregulation, trauma, or anxiety
Struggling with ADHD, anxiety, or emotional dysregulation?I want you to understand something very important. It’s not just in your mind.Your nervous system is involved. Your body is involved.And if we don’t work with the body, real healing becomes very difficult.In this conversation, I share how ADHD, trauma, and anxiety are deeply connected through the nervous system and why many people don’t see
Stop Avoiding Your Feelings-Somatic Therapy, Breathwork & Healing Through the Body
Somatic Therapy, Breathwork & Healing Through the Body — if you keep avoiding your feelings, they don’t disappear… they stay in your body and show up as anxiety, ADHD symptoms, or emotional overwhelm.In this episode, I talk about the real reason many people feel stuck:👉 Avoidance of emotions.Not because you’re weak but because your nervous system learned to protect you.Through somatic therapy,
Non Therapeutic Therapy with Dr Reggie Melrose and Mendy Klein
Non-Therapeutic Therapy with Dr. Reggie Melrose explores Somatic Therapy, trauma healing, nervous system regulation, breathwork, emotional healing, and the deep connection between body, mind, and spirituality.In this episode, I sit down with one of my teachers and mentors, Dr. Reggie Melrose, for a powerful conversation about trauma, anxiety, attachment wounds, emotional regulation, and healing th
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