Smoke Sesh
Hannah, a 25-year-old creative and entrepreneur, hosts this casual podcast where she chats about life as if talking with an internet best friend. She tackles a wide range of topics, including the good, bad, and embarrassing moments. The conversational style aims to make listeners feel relaxed and engaged, encouraging them to slow down and hang out. Nothing is off the table, and the vibe is intentionally laid-back, reminiscent of a smoke session with a friend.
Episodes
new beginnings, workaholic & neurotic freak
hello hotties and HAPPY 5 YEARS OF SMOKE SESH!! I can't believe its been 5 years, these past few years have flown by but I've had so much fun with you all along the way, we have a lot to chat about as we look back on how far we've come, maxing out your health insurance, concert story, slayyyter, best artist of the year, turnstile, being a neurotic freak, catnapping, anxious activities,
life jealousy, finding joy, bad men & Venus retrograde
hello hotties and welcome back to another amazing episode of smoke sesh! we have a lot to chat about as we talk crazy schedules, balancing life, energy balancing, energy schedules, energy management, Venus retrograde in scorpio, getting dragged to hell, do's and don's, surviving a retrograde, jealousy, life jealousy, living for yourself, cutting people off, removal of access, questions and
keep moving, karmic relationships & copying
hello hotties and welcome back! we have a LOT to chat about as I have been booked and busy with life lately, we talk what I’ve been up to, renaissance faire festivities, fall activities, apple picking, fall recipes, getting outside, living life, copying, mimicking, keep moving, staying stagnant, making progress, being the odd one out, friendship dynamics, breaking up, taking risks, comparing yours
having realizations, crying at work & saying sorry
hello hotties and welcome back! today we have a lot to catch up on, what I've been up to, staying sane, grounding myself, life updates, thrifting, budget decorating, instant gratification, horror movies, spooky stuff, fall activities, fall to do, fall rituals, fall equinox, protecting your energy, crying at work, its not that serious, saying sorry, taking up space, growing from childhood traum
black sheep, bad habits, trials & tribulations
hello hotties and welcome back! we have a moody ep as I talk frustrations, what I've been up to, horse girl problems, busy days, Venus in scorpio, Venus retrograde, astrology updates, hard times, trials and tribulations, universal tests, pushing through, keep going, work life balance, prioritizing your life, working to live not living to work, biggest fears, being stuck, they're just not t
art of seduction, pathological lying & existential dread
hello hotties and welcome back to smoke sesh! we have a lot to chat about today as we talk what I've been up to, dive bar experiences, seduction, flirting, the art of seduction, feeling yourself, fitting in, traveling, cosplaying, becoming a woman, growing pains, body changes, second puberty, moving your body, body neutrality, fear of driving, learning to drive, overeating, emotional eating, e
fingering, bed rotting & young hoe's run free
helloooo hotties- wow we have a lot to chat about this smoke sesh, we chat what ive been up to, recent lessons, being a woman, yeast infections, taking classes, being thankful, going out, young ho's run free, letting loose, being safe, partying it up, being responsible, going out anxiety, being embarrassing, letting go, learning and moving on, fingering, pleasure, bed rotting, getting up, chan
personal hygiene, birth control & overthinking
hello hotties and welcome back to smoke sesh! we have a lot to chat about as we talk eclipse season, weird energy, staying grounded, just doing what you can, sneaky links, professors, imbalanced relationships, college, fantasies, personal hygiene, breaking bad news, helping others, personal hygiene tips and tricks, the art of the bush, how to shave, anxious energy, putting energy to use, cutting p
self acceptance, first dates & riding solo
hello hotties and welcome back! we have a lot to chat about at this smoke sesh as we talk what I've been up to, chaotic moments, going out, numerology, staying busy, self acceptance, the good and bad, accepting all of ourselves, self improvement, not getting better, no energy to move forward, nervous system regulation, lying to yourself, flight or fight, evil eye protection, jewelry protection
sleep over! confessionals, fantasies & being a bitch
hello hotties and welcome to the smoke sesh sleepover! we have a cozy comfy and fun episode today as we chat what I’ve been up to, grounding myself, psychics, therapy, talking it out, tarot readings, leaning into pleasure, recent realizations, Lana Del Rey summer, young & wild & free, being a bitch, head vs heart, following your heart, listening to your head, back to school, college succes
mentally unwell & seeking the positive
hellooo hotties and welcome back, august is hitting me hard as I talk making changes, taking on challenges, setting goals, recent adventures, upset over the little things, seeking the positive, doing what you can, flop era, growing up, outgrowing yourself, playing the game of life, choose your own adventure, being a complainer, energy vampires, functioning through depression and grief, hypnotists,
facing problems, taking an L, & becoming YOU
hello hotties and welcome back to smoke sesh! hope you survived this mercury retrograde, we have a lot to chat about whats coming up like what I've been up to, grounding myself, Saturn retrograde, staying sane, taking care of yourself, astrology, astrology recourses, current transits, being punished by the universe, when it rains it pours, learning lessons, facing your problems, suffering or s
taking risks, hyper independent & burning it all down
hello hotties and welcome back! we have a lot to talk about today as the energy is wild and high this retrograde, so we chat about being incredibly busy, taking risks, making a change, burning it all down and starting over, apocalypse, what to do when the world ends, prepping, global warming, living it up, living life to the fullest, the big O, having O's, better O's in the bedroom, bedroom commun
building a future, dopamine addiction & self control
hello hotties and welcome back to another episode of smoke sesh! we have a lot to chat about like what ive been up to recently, cosmic chaos, busy days, retrograde happenings, living it up, setting goals, my 30 day challenge, living for myself, staying sexy while its hot, summer dresses, sweaty weather, having self control, cutting back on smoking, dopamine addiction, online shopping, phone addict
staying grounded, princess treatment & exes
hello hotties and welcome back! we talk what ive been up to, summer maxing, being incredibly busy, summer activities, training your brain, path of least resistance, staying grounded, how to ground yourself, calm cool and collected, idgaf, how to not care, detachment, year of the fire house, trusting in yourself, what to do when people don't like you, being yourself, loving yourself, not everyo
release your inhibitions, go with the flow & summer maxing
hello hotties, happy retrograde, lets get right into it! we have a lot to catch up on as we celebrate the Capricorn full moon, and current mercury retrograde taking place, how to survive and what to look out for, self care, pleasure, getting your life together, committing to yourself, summer maxing, living life to the fullest, doing the most, releasing your inhibitions, letting go of the past, bre
getting emotional, saturn return & flirting with life
hello hotties and welcome back! we have a fulllllll episode today as we talk what ive been up to, chaos in the air, spirituality, anxiety, lowering anxiety, calming nervous system, taking the leap, hiring a psychic, self care ideas, saturn return, facing struggle, fathers day, mommy issues, family trauma, cancer season, high emotions, getting emotional, sadness, anger, emotional regulation, hometo
seeking pleasure, control freak & freedom
hello shawties and welcome back! today in true smoke sesh fashion we have a stoned rant ep where we talk everything ive been up to, reclaiming americas, loving your neighbors, chaotic energy, gemini new moon, natural disasters, am I the problem? shifting the blame, making a change, getting ambitious about life, gratitude for the now, seeking more, wanting more for yourself, smoke breaks, productiv
summer vacation, chilling out & decisions decisions
helloooo and welcome back! so excited to be here with you all today and back from my birthday vacation- we have a lot to catch up on so we talk where ive been, Los Angeles, Hollywood, Madonna Inn, birthday celebrations, sequoia national park, summer vacation, traveling, surprises from my trip, favorite memories, living life, going abroad, birthday rituals, birthday manifesting, goals for this next
growing up, life lessons & late 20's
hello hotties and happy birthday to me!!!!! today (actually yesterday June 1st) I turned 27 and today im sharing allllll the life lessons with you all, growing up, getting older, intuition, trusting yourself, following your heart, being your best self, finding success, being successful, doing what you want, finding power in yourself, divine being, late 20's, realizations and much much MUCH mor
indecisive, starting over & not giving a fuck
welcome back to smoke sesh hotties! we have sooo much to catch up on as this gemini season energy has me in my element, we talk what I've been up to, much needed rest, horse shenanigans, upcoming birthday, opinions, others opinions, not caring what others think, overthinking, learning how to not give a fuck, why exes are exes, cons lists, reminding yourself why you left, searching for the good
bad habits, hoe phase & oversharing
hello hotties and welcome back! we have a lot to catch up on today, such as what I've been up to, doing what you love even if you're tired, taking breaks, burnout, that damn phone, getting off the phone, getting into your life, getting creative, bad habits, doing what you love, being bored, practicing what you love, painting exercises, you'll figure it out, growing up, post grad, going
girls girl, insecure men & why so serious?
hello everyone and welcome back to another episode of smoke sesh! today we chat what ive been up to, staying busy, the eras of Hannah, allowing yourself to grow, trying new things out, motherhood, will I have children, being a mother, parenthood, having kids, making mistakes, being better, taking accountability, apologizing, moving forward, non monogamy, polyamory, multiple partners, ethical non m
moving forward, boundaries & mental health awareness
hello everyone and happy mental health awareness month! we have a lot to chat about as we talk what I've been up to, late night scaries, what am I doing with my life, early 20's vs late 20's, Saturn return, comparing your life, having fun, learning who you are, life updates, self doubt, overthinking, mental health awareness, how to keep going, taking the first step, making a change, ge
cat milf, creativity & healthy distractions
hello hotties and welcome back to smokes sesh! todays episode is a very hope filled one as we chat what I've been up to, slowing down, managing anxiety, healthy distractions, surgery, health anxiety, it all works out, family time, spring bucket list, getting off your phone and into the world, taking workshops, getting curious, getting creative, how to find your creativity, creating, following
420! delusional, annoying & a lil stoned
helllooooo and happy 420 episode my loves! today we have a LOT to talk about such as what I've been up to, spring storms, midwest problems, horseback riding, how im celebrating 420, munchies, high activities, past selves, getting cooler, growing older, growing up, puffco review, being awkward, socially awkward, how to come out of your shell, opening up, bad habits, social interactions, anxiety
rock bottom, new perspectives & fresh starts
hello everyone and welcome back to the internets favorite smoke sesh! today we have a lot to catch up on such as what I've been up to, spring time frolicking, taking advantage of the good weather, possibly buying a horse, bush problems, going bald, learning to love where you are, getting a new perspective on your life & city, new perspectives on life, does weed make you lazy? using substan
successful stoner, stressed out & making out
hello hotties and welcome back! today we have a fun sesh planned where we talk what I've been up to, horseback riding, achieving as an adult, growing, gaining confidence, agoraphobia, going to the movies, the drama, resentment, frustration, anger, communication, when to leave, maybe you're not the drama, ADHD, how to survive with ADHD, tips and tricks, being a horse girl, the horse trend,
being alone, stagnancy & making deals with the universe
hello everyone and welcome back to smoke sesh! we have a fun and hopefully inspirational episode today as we talk spring activities, getting busy, getting outside, adulting phases, freedom, bills, balancing, health, similar friends, going clubbing, partying alone, burnout, managing life, boredom in life, being alone, finding an aesthetic, building identity, single era, healthy detachment, having a
spring reset, blessings & am I the drama?
hello hotties and happy spring! we have a lot to talk about today including what ive been up to, transmuting energy, turning a negative to a positive, spring reset, leveling up your life, spring cleaning, fitting in, cosplaying, trying new things, am I the drama? how to avoid drama, and drama story time, complaining, problematic people, bad friends, putting up walls, untrustworthy men, eat it or b
whimsy, jealousy & centering yourself
hello everyone and welcome back to smoke sesh! a little under the weather today but happy to be with you all as we talk my trip to Austin TX, bachelorette parties, supporting your friends, random activities, switching up your timeline, oscars winners, Timmothy Chalamet, Ballet & Opera, supporting the arts, cultivating whimsy, small actions with big impact, fig tree, breaking stagnancy, decente
getting kinky, magic mushrooms & kitty care
helloooo everyone and welcome back, this week we have a drunk episode where we cover all of the hottest topics from smoke sesh past, we talk having good days, white wine, partying young, partying with people, having no regrets, living life to the fullest, piercing, belly button piercing update, all my piercings, decorating your body, learning to accessorize, accepting your imperfections, kitty car
lucky girl syndrome & chasing your dreams
hello everyone and happy Tuesday! today we talk what I've been up to, my upcoming travels, learning to let loose and have some fun, learning to chill out, balancing adulthood and childlike whimsy, traveling to Austin, current depression disaster plan, how i'm starting to feel better, getting help, focusing on yourself, okay with not being okay, getting off the phone and into the world, how
hard conversations, leaps of faith & burning it down
hello everyone and welcome back, excited to be back with you all for a grounded and perspective episode, today we talk about not being afraid to begin again, taking a pause to reset your life, starting over, controlled burn, not burning down your life but intentionally starting over, how to have hard conversations, hard conversations in relationships, arguing, breakups, hometown, moving home, livi
how to get up & keep going
hello everyone! today we talk about low points, how to get through the, coping tools, handling emotions, looking logically at your life, learning to love and live, and many more things on how to get up & keep going while being depressed. sending love for you all this year!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vl
finding balance, online boundaries & year of the horse
hello everyone and welcome back! the sun is out and spring is in the air (maybe early?) we chat what ive been up to, upcoming year of the horse, what to expect and what to look out for, going to the club, club etiquette, people watching, chemistry, opening up those hip chakras, letting loose and dancing, flirting on the dance floor, ultimate rizz tips and tricks, everything is going wrong, when it
solo travel, valentines & being sexy
hello everyone and welcome back! im finally home from my solo trip to Oregon so we talk everything ive been up to, packed schedules, traveling solo, Portland Oregon, horseback riding, exploring, fear of travel, fear of being alone, solo travel tips, building self confidence, and allllll your questions about my acne journey, dry January updates, my resolution updates, upcoming February, year of the
confessionals! evil women, short kings & am I a lesbian?
hello all and welcome back! we have a new years confessionals episode for you all, to hopefully make you have a little laugh, and fell a little more human. today we chat a lot including what I've been up to, hard conversations, job accidents, utilizing company time, getting back at corporations, bathroom hookups, German guys, hair down there, rug burn, college hookups, help I think I'm a l
adult bullies, adult acne & vaping addiction
hellooo everyone and welcome back, excited to sit down and chat with you all this week as we talk schedule changes, new vlogs, dermatology, adult acne, my acne journeys, Capricorn season energy, getting it done, 2016 trend, what I was up to in 2016, its getting scary out here, cultivating hope, not feeling small, crazy questions, feeling yourself, the power of a good photo, sending love to you guy
leveling up, cool girl hobbies & finding your passion
hello and happy Tuesday! so excited to be back with you all, we have a lotttt to catch up on as we talk my hobby endeavors, finding your passion in life, getting into the world, experiencing the world, surprise movies, horror movies, experiencing life with friends, dry January updates, workout routine, cool girl hobbies, getting weird, leveling up in life, melancholy for the past, celebrating a ne
living for yourself & getting off the phone
hellooo everyone and happy 2026! new year, fresh start, good energy! we have a lot to cover today as we chat what I was up to on new years eve, partying, doing your own thing, focusing on your own fun, small town drama, our SPOTIFY AWARD which I could not have done without you all, how I'm keeping up on my new years resolutions, keeping committed to yourself, dry January, social drinking, stay
new years resolutions, abundance & goodbyes
hello everyone and happy (almost) new year! we have a fun end of year recap as we talk about how I spent the holidays, 2025 year of the snake, 2026 year of the horse, foundation building for life, what I'm leaving behind, new years resolutions, setting easy goals, what rules I'm setting for myself, January cleanse, setting up for the new year, how I'm celebrating my new years eve, favo
starting over, winter solstice & setting goals
hello and happy holidays my smoke sesh family, today we catch up over the holidays on some of the most popular topics such as entering the new year, hangovers, dry January, hectic holidays, messed up schedules, winter solstice, making wishes, 13 wishes spell, what wishes came true? making goals, sticking to goals, building momentum, starting over in life, clean slate, new years plans, celebrating
2026 predictions, meditation & quitting weed
hello everyone and welcome back! we have a fun episode as we get into the end of the new year and look back on the past 12 months, we talk what ive been up to, staying consistent, 2025, chaos of the year, 2026, year of the horse, numerology, fresh starts, building hope, getting into the holiday spirit, volunteering, gaining hope, giving back, getting rid of distractions, getting off the phone, goi
surviving winter, getting creative, turn ons & offs
helloooo everyone welcome back to the pod! we have a lot to catch up on today as I have been up to so much! we talk getting back into life such as painting and creating again, getting into yoga, getting out of your brain and into your body, is living an easy life really good, making hard decisions, getting busy, seasonal depression, surviving winter, digging yourself out of a hole, getting up in t
getting your spark back, detachment & spiritual protection
hello everyone and welcome back to smoke sesh! excited to be back with you all on this beautiful snowy day and the start of the new month! gonna be a good one, we catch up with what I was up to over the week, getting sick, seeing family, thanksgiving drama, learning to cook, cooking for yourself, Saturn return, getting your life together, early 20's vs late 20's, changing your life, feelin
big girl jobs, breakup szn & crazy family
hellooo everyone and welcome back! we have a lot to catch up on here at smoke sesh such as running from your demons, staying busy, out running depression, picking up hobbies, purging your life, cleaning up your space, decluttering, releasing attachments to items, inconveniencing yourself, challenging your dopamine, therapy, girl dates, breaking up with your therapists, psychics, boyfriend drama, b
catching flights, feelings, & mercury retrograde
helloooo and welcome back! so happy to be back home on my comfy cheetah couch, and I can't wait to catch up on everything ive been up to! we talk everything Japan- international flight, economy vs business, crying children on airplanes, surviving a long flight or travel day, public transit, private transfers, culture shock, making friends, going out, shopping, haul, upcoming vlog, visiting tem
it girl factor, traveling young & dropping out
hello and welcome back to smoke sesh! we have a lot to chat about as I am currently on a plane to Japan! we talk traveling young, affording travel, being brave, going to new places, trying new food, getting cozy, having a boyfriend, embarrassing boyfriend, boyfriend aura, vogue boyfriend article, not settling, real partnership, getting back together, breaking up, going on breaks, clean cut offs, d
how to not give a fuck, first highs & beating seasonal depression
hellooooo and welcome back to smoke sesh, we have a LOT to talk about and catch up on such as what I got up to over Halloween, party girl activities, dressing up and getting drunk, go to hangover routine, green juice, hydration, staying fed and full, shaming women, doing it for ya man, eating a, my routine to beat seasonal depression, ideal daily routine, 6 goals, dopamine menu, staying on task, p
confessionals! affairs, gambling & gossip
hello and happy halloweek! today is an extra scary episode of confessionals as we chat EVERYTHING you guys have been up to such as, stealing, getting caught, being the other woman, drama, middle school years, bullies, gossip, sugar dadd!es, cheating, the other woman, kissing your friends, awkwardness, hangxiety, failing out, gambling, affairs, arrested, girl plug, and much much MUCH more!join the
rock bottom, ghost stories & halloween prep
hellooo everyone and HAPPY 4 YEARS OF SMOKE SESH!!!! we have so much to catch up on as we talk what ive been up to, fall festival, craft fair, supporting local, buying small business, pumpkin picking, horseback riding, looking back on me 4 years ago, how I started this podcast, staying true to yourself, halloween prep, going out, hangovers, the perfect costume, the perfect night out, my halloween
season of the witch, wild child & being chaotic
hello everyone and welcome back to another episode of smoke sesh this week we get spooky as we talk what ive been up to, mood swings, the thinning veil, and season of the witch, what's a witch? baby witch, spells, magic, ghosts, seeing premonitions, spells on people, protection spells, body reactions, your body talks to you, listening to your body, bras, is he right for you, balance in relatio
self doubt, bad friends & older men
helloooo everyone and welcome back to the smoke sesh podcast, so excited to be back with you all and chat everything to life like universe aligns, lucky girl, Friday night fun, Chappell Roan, concerts, concert etiquette, being alone and having fun, hair growth, scalp care, tips and tricks, being a female entrepreneur, growing a business, gambling on yourself, showing up, simply trying, belly butto
strong women, broke boyfriends & winter survival guide
hello everyone and welcome back to another episode of smoke sesh! so excited to be back with you all as I chat what I've been up to, my recent hobbies and outings, and we dive right into your questions such as how to choose, maintain, and keep hobbies and habits without dropping them, winter is coming and how im strategically breaking down my winter plan, planning, integrating, hibernation, an
manic positivity, odd jobs & embracing the mess
hello everyone and welcome back to another episode of smoke sesh- this time actually high! we smoke and recap last episode, eclipse season lessons, learning to love the now, embracing the mess of life, loving who you are, pedestaling, manic positivity, mindset shift, positivity journey, how to actually be hot, self esteem, building confidence, how to radiate, my job history, making money, working
mid 20's crisis, growth, challenges & forward momentum
hello hotties and welcome back to the pod! today we chat the iconic mid 20's crisis- feeling stagnant and life and enacting change, betting on yourself, challenging yourself, forcing growth, building forward momentum and much much more! if you want to submit your questions for the pod follow me on insta at hannahmarlene and if you want to see more from me join the patreon at patreon.com/smokes
im drunk.. high maintenance, getting kinky & most embarrassing moments
helloooo everyone and welcome to a very silly and first ever drunk ep of the pod! today we have a lotttt to talk about such as my recent activities, piercings, my new belly button piercing, how to ride it, hating the dentist, being high maintenance, setting standards, giving yourself what you want, dummy mommy, to cut off or not to cut off, how to cut off, getting kinky, building sensuality and se
evil eye, fall prep & saying yes to life
hello everyone and welcome back to another amazing episode of smoke sesh! so excited to sit down and dream with you all a little bit, we talk what ive been up to, my party girl era, sunflower season, learning to love your hometown, horseback riding lessons, following your heart, fall inspo, fall mood board, deep cleaning, pre winter purge, fall rituals, fall equinox, simmer pot, being okay alone,
new era, eclipse season & edible thoughts
hello hotties and happy Tuesday! welcome back to another crazy episode we chat what I've been up to, horseback riding, fall weather, club appearances, dancing the pain away, eclipse season, manifestation, following your intuition and heart, period tips, period panties, period smell, heating pads, body is a temple. natural beauty secrets, beauty tips, frat party safety 101, party safety, boob j
college, blacking out, mean girls & breakup szn
helloooo everyone and welcome back to the smoke sesh so excited to be with you all on this beautiful tuesday- today we chat being left alone, days off, rom coms, Pedro Pascal, letterboxed, going out of town, edible era, new hobbies, break up season, mercury retrograde, weeding out the weak, college drop out, party days, going back to school (stay in school), my years of partying and drinking, love
running away, getting lost & finding yourself
hello all and welcome back! this episode of smoke sesh is a Colorado trip story time with a dose of inspiration for living life, we talk my trip, Boulder, girls trips, running away to the mountains, 2 am hikes, sunset watches, mushrooms, moose encounters, wine drunk, making friends with hippies, becoming one with the land, getting lost, Aspen, entitled people, rich people, bad parenting, what is c
sexy hot scary summer confessionals
hello and welcome back! you guys have been BEGGING for your favorite episode so I brought back the confessionals for you all! today we talk everything- and I mean everything! nothings off limits as we chat love, s3x, summer heat, mistakes, and being tempted by the devil.. I’d get into more details but you’ll just have to listen to find out ;) if you want to see more from me join the patreon at pat
get free, cringe, body image & clubbing 101
helloooo and welcome back to another episode of smoke sesh so excited to be back with you all! we have a lot to catch up on this sleepy Tuesday, we talk about my hectic weekend, clubbing, go to drinks, dancing, rules of the club, pushy men, bouncers, safety, working, clubbing 101, coming soon, new vlogs, chocolate chip cookies, summer traditions, fair food, backdoor play, crazy in the bedroom, pil
ego death, aftercare, giving up & strip clubs
hellooo everyone and welcome back to a chaotic episode of smoke sesh so excited to be back with you all this week! we have a lot to catch up on so we talk quitting my job, negotiations, looking forward, current vlogs, new superman, superwoke, DC universe, formal apology for the spoiler alert, astrology updates, mercury retrograde, Leo season, psychics, tarot reading, over analyzing, living in your
I quit my job... crashing out, the service industry & finding your path
hello everyone and welcome back to a very fun episode of smoke sesh, so excited to be back with you all this week to talk about toxic work environments, quitting my job, the service industry, burn out, balancing too many things, the service industry, being a server/bartender, finding meaning and purpose in this life, looking towards the little things, crashing out and finding freedom, full moon le
making friends, pussy talk & intuition vs anxiety
happy Tuesday everyone! today is a bit of a crazy episode but I'm excited to be back with you all, we talk what I've been up to, women problems, ovarian cysts, anger, love island updates, p^ssy size and lip.. insecurity and do people care what it looks like down there? making friends as an adult, holding conversations, lustful men and distrust, overthinking and constantly observing yoursel
summertime sadness, sensuality & discovering yourself
hello all and welcome baaaack to another episode of smoke sesh my name is Hannah and im so excited to be here with you all on this beautiful Tuesday! we have a lot to catch up on this week such as what ive been up to, pregnancy scares, bad dreams, summertime sadness, boredom, daily walks, mental health matters, building sensuality in yourself and feeling sexy, when he arrives too fast and learning
making mistakes, saying yes & living intentionally
hello hotties and welcome back to another episode of smoke sesh! so excited to be back with you all as we have a lot to catch up on, we talk what I've been up to, celebrating the summer, plus learning to find the light in the darkness, we also get into alllllllll of your questions about cancer season, living intentionally and finding the beauty in the mundane, recent spiritual epiphanies, lear
abundance, psychics & vibrators
hello and happy Tuesday! excited to be back with you all and talk everything that's on your mind, we talk what I've been up to, manifestations, abundance, apartment living, how to attract what you desire, apprenticeships, going vegetarian, sixty nine, new favorite CBD, getting outside, advice for the men out there, psychics and who can you trust, color of the summer, disconnected from your
growing pains, anxiety, gossip & gay
hellooo everyone and welcome back to another episode of smoke sesh so excited to be back with our regularly scheduled Tuesday episode, we have a lot to get up to this week as we talk what I've been up to, my very recent anxiety, what I've learned in therapy, happy pride month! I love all my LGBTQ+ listeners out there and I talk my sexuality and how I present myself, presenting feminine and masculi
26 things I've learned in 26 years
hello and welcome to a very special birthday episode of smoke sesh! so excited to be back with you all to celebrate a very very fun 26th birthday, we chat growing up, adulting, temper tantrums, birthday celebrations, setting your year up for success, my past week of chaos, and much much more, most importantly we go over 26 things i've learned in 26 years, my little tips and tricks to not only
getting old, learning to live & saying sorry
happy Tuesday! hope you're all doing well so excited to be back with you all today, we have a lot to catch up on so lets dive right in! we chat what ive been up to, therapy, new beginnings, enjoying the now, upcoming birthday, modern dating, having a roster, staying casual, friends with their ex, exploring sexuality, feeling yourself, tripping, ayahuasca, girls night, staying clean, adulting,
balance, summer flings, rejection & redirection
hello hotties and happy Tuesday! excited to be back with you all, we have a lot to talk about! today we chat what I've been up to, patience, tattoo apprentice, service industry, rejection, redirection, limited beliefs, believing in yourself, staying hard working, waiting for them to text first, summer flings, loving for a season, how to grow your glutes, diet and workout, help! im dry, low lib
living the simple life, inner teen & therapy
hellooo hotties and welcome back to another episode of smoke sesh! we have so much to catch up on as I had a pretty busy busy weekend, we talk house shows, saying yes to everything, getting outside, party buses, nurse slander, mothers day, living life, adulting, early 20's, therapy, mid 20's mental breakdown, summer flings, leaving it in the past and appreciating it for what it is, saying
frontal lobe development, dominatrix & cartdemic
hello everyone and welcome back to smoke sesh! so excited to be back with you all on this beautiful Tuesday, we have a lot to cover so lets get right into it! we start talking what I've been up to and getting outside whenever you can, pregnancy scares and being a woman and staying protected, pretty men are the devil, and there's more than being pretty, dating again and how to go about it in pleasu
moving out, stalkers, & tattoo regret
hello hotties and welcome back to the internets #1 smoke sesh im so excited to be back with you all on this beautiful Tuesday morning, we don't have a lot to catch up on (luckily) so we get to so many of your questions such as learning not to rush life, and observing your dreams as facts, moving out 101 and how I plan this next big move after moving 3 times, period troubles and mood swings, stayin
karma, sensitive girl & free the titties
happy Tuesday everyone and welcome back! hope you all had an amazing 420 and easter this weekend, we chat what I got up to, how I celebrated, and why 420 kinda sucked this year, we also talk going to space, being forgiven for your sins, freeing the titties and going braless this summer, underrated high activities, going to the movies, karma and how to get good energy from the universe, being a hyp
ego, spiritual reset, threesomes & cheaters
happy Tuesday and welcome back to smoke sesh! so excited to be back with you all this week, we have a lotttt of questions to get into such as weekly spiritual resets, the power of nature, and switching up your routine, how to really put an outfit together and accessories, maybe he's just not that into you, detaching from the ego, escaping a birthday funk and daring to dream, Venus direct tips
bad luck, panic attacks, blessings & lessons
hello hotties and welcome back to another amazing episode of smoke sesh! we have an extra special episode as I catch you up with what a hectic week I had, story times, bad luck, blessings and lessons, we also cover your questions such as girlhood, shaving, fan fictions, people pleaser (its a disease- get well soon) finding peace in the adulthood mundane, laundry can be self care, go to spring snac
