Sex & Bacon
Sex & Bacon is a podcast hosted by Sarah Hughes that offers unfiltered conversations about sex, love, dating, relationships, and topics society often avoids. The show aims to break down stigma and shame around sex and the sex industry through honest, no-holds-barred discussions. Each week, episodes explore modern intimacy through stories, expert insights, and candid talk on issues like healthy sex, hookup culture, female pleasure, trust, and vulnerability. The podcast encourages listeners to press play and talk about things they think but rarely say out loud.
Episodes
Why Your Sex Life Fizzles in Marriage (and How to Fix It) | Dr. Diane Mueller
Why does passion fade in marriage, and what can you actually do about it? 💔 In this episode of the Sex & Bacon Podcast, host Sarah sits down with Dr. Diane Mueller, a leading sexologist, educator, and doctor, to break down why sex often dwindles in long-term relationships and how couples can reignite desire, intimacy, and connection. You'll learn: ✅ The difference between "normal" vs. "common" sex
Why Getting Naked Could Be the Key to Healing & Self-Love
What if the very thing you've been taught to cover up… is the medicine you've been searching for? In this intimate and eye-opening episode of the Sex and Bacon podcast, Sarah sits down with Kerry Kott, licensed physician of Chinese medicine, herbalist, and host of the Naked to Human podcast, for a raw conversation about nudity as healing. Together, they unpack how the simple act of being naked can
Everything You've Been Told About Non-Monogamy is Wrong — Jim Fleckenstein Reveals Why
What if the relationship model you've been taught your whole life… isn't the only way to love? In this eye-opening and deeply educational episode of the Sex and Bacon podcast, Sarah sits down with sexuality educator, researcher, and author Jim Fleckenstein for a no-BS conversation about polyamory, swinging, open relationships, and the many forms of consensual non-monogamy. With over 20 years in t
Healing Through BDSM: How Mistress Mia Uses Kink to Release Trauma & Reclaim Power
What if the thing you're most afraid of… is the very key to your healing? In this powerful, raw, and eye-opening episode of the Sex and Bacon podcast, Sarah sits down with Mistress Mia Payne—owner of Pain With Purpose—for a deep dive into the healing side of BDSM. Together, they explore how kink can be a therapeutic tool for trauma recovery, emotional release, empowerment, and reconnecting with th
Hot Mess, High Magic: Turning Chaos Into Confidence, Dating Power, and Dark Femme Energy with Michelle Burke
What if your biggest heartbreaks, failures, and messy breakdowns weren't the end of your story—but the beginning of your magic? In this bold, beautiful, and brutally honest episode of the Sex and Bacon podcast, Sarah sits down with Michelle Burke—author of Hot Mess Magic—for a heart-opening conversation about owning your chaos, finding power in your pain, and learning how to rise without needing t
From Mormon Shame to Sex Magic: How Carolee & Britton Rebuilt Their Marriage
What if everything you believed about love, sex, and marriage was built on shame—and it nearly destroyed you? In this raw, rebellious, and soul-awakening episode of the Sex and Bacon podcast, Sarah sits down with Carolee and Britton—former devout Mormons turned sexual freedom seekers—for an unfiltered conversation about unlearning religious programming, healing from infidelity, and discovering th
I Was Married to a Sex Offender and Didn't Know Until He Was Arrested with Amanda Quick
What if the person you trusted most turned out to be living a double life? In this gripping, raw, and deeply courageous episode of the Sex and Bacon podcast, Sarah sits down with Amanda Quick—author of The Sex Trafficker's Wife—to unravel the unthinkable: what happens when the man you married, the father of your children, is arrested for trying to purchase underage girls. Amanda shares her story
Why Women Crave Smut: The Truth About Erotic Romance & Female Pleasure | Ruan Willow
Is reading smut mental cheating? Or is it the secret weapon to a more empowered, pleasure-filled life? In this juicy, no-holds-barred episode of the Sex and Bacon podcast, Sarah sits down with erotica author and podcaster Ruan Willow to explore the world of erotic romance, female desire, and why stories that turn women on are about so much more than sex. From reclaiming "dirty" words to using fict
Why Most Men Get Sex Wrong (And How to Fix It)
Most men think they've got sex all figured out… but what if that confidence is exactly what's keeping them from mind-blowing connection? In this candid and wildly eye-opening episode of the Sex and Bacon podcast, Sarah is joined by Dallas Bluth, founder of Black Box Dating, to explore why so many men misunderstand what truly turns women on—and how they can flip the script for good. From porn cultu
Why Modern Dating Feels So Hard (And What Women Can Actually Do About It) | Shay Moore on Sex & Bacon
In this episode of Sex & Bacon, I'm joined by the vibrant and soulfully wise Shay Moore—a licensed marriage and family therapist with a love for all things messy, magical, and real when it comes to relationships. Together, we dive deep into the labyrinth of modern love, friendships, dating dilemmas, and the wild ride of being a woman who's trying to figure it all out without losing herself in the
Surviving Sexual Assault: Katey's Story of Trauma, Power & Healing
In this episode of Sex&Bacon, I'm joined by the incredibly brave Katey Rickert for a raw, unfiltered conversation about healing after sexual assault, reclaiming power, and the long, winding road of recovery. Katey opens up about her personal story—one that is heart-wrenching, courageous, and deeply human. Together, we unpack the dark aftermath of trauma, the complexities of consent, and how writin
Dating Over 40: Why the Right Love Feels So Hard to Find (and What to Do About It) with Sarah Davis
In this episode of Sex and Bacon, Sarah Davis joins me for a no-holds-barred conversation about dating today—from navigating the wild world of dating apps to uncovering what we truly want in a partner. We get real about expectations, self-sabotage, and why so many of us keep attracting the same type of relationships. 🔑 Key Themes & Takeaways: 💥 Dating Over 40: Navigating the Chaos – Why dating lat
Why You Keep Sabotaging Your Relationships (And How to Stop!) | Self-Sabotage & Love with Minh-Thu Lam
In this episode of Sex and Bacon, Sarah sits down with executive coach and self-sabotage expert Minh-Thu Lam from Higher Alignment Consulting to uncover the sneaky ways we sabotage our own happiness—especially in relationships. From unspoken needs and toxic patterns to the role of the nervous system in love, this deep and raw conversation reveals why we keep making the same mistakes and, more impo
Dating Apps, Disasters, and Deal Breakers: Inside the Modern Dating Scene
In this episode of the Sex and Bacon podcast, we're kicking off a brand-new series—The Dating Circle! Host Sarah introduces us to two incredible women, Jess and Tina, as they embark on their dating journeys, sharing all the juicy details, awkward encounters, and hard-earned lessons along the way. From navigating dating apps and ghosting to defining what they're really looking for in a partner, thi
From Rock Bottom to Redemption: Corey Ossum's Guide to Overcoming Addiction
In this episode of the Sex & Bacon podcast, I'm joined by Corey Ossum, an addiction recovery coach, emcee, and construction professional, who shares his journey of transformation. Corey opens up about his struggles with addiction, the pivotal moments that inspired change, and how he's now helping others navigate their recovery paths. From the importance of redefining one's legacy to finding joy a
Embracing Your Erotic Mind: Katie Runyon on Role Play in Relationships
Have you ever wondered how a change in persona could reignite the spark in your relationship? In this episode of the Sex and Bacon podcast, I'm joined by Katie Runyan, founder of Faithful Fling and a roleplay sex expert. Katie shares her journey into roleplay, starting with a bold experiment in her own marriage that evolved into a successful venture helping couples reignite their connection thro
Sexual Polarity, Holistic Sex and Emotional Vulnerability with Andrew Daniel
In this episode of the Sex and Bacon podcast, Andrew Daniel joins me to talk about sexual polarity, holistic sex, and emotional vulnerability from a man's perspective. Andrew helps us navigate important issues on men's perceptions of masculinity, societal expectations of gender roles, and the influence of these elements on personal relationships. He highlights the significance of emotional maturi
The Impact Money has on a Relationship
In this episode of the Sex and Bacon podcast, we talk all about the taboo subject of talking about money in relationships. My guest, Marci Grossman, highlights how financial stress is a significant contributor to a couple's sex life disruption. Marci discusses the importance of being financially literate to avoid money-related issues in relationships. The conversation also focuses on the impact o
15 Types of Orgasms with Ava Pikul
In this episode, we return from a brief break and introduce Ava, a Tantric expert, who was previously on the podcast, and who I've been working with over the last six months. We talk all about the various types of female orgasms including clitoral, G-spot, cervical, U-spot, A-spot, P-spot, and anal orgasms. We also talk about how expecting a specific outcome, such as a particular type of orgasm,
Healing Trauma and Nurturing Intimacy with Alyssen Nguyen
In this episode, we explore the profound impact of relationship trauma on Alyssen's journey and how it has shaped her work. Join us as she candidly shares personal stories, shedding light on the transformative power of addressing past wounds to create healthier relationships. Continuing the conversation, we delve into the fascinating realm of hormonal fluctuations and the effects of birth contro
Empowering Women's Health: Navigating Fibroids with LaToya Dwight
In this episode, we explore the world of women's health and fibroids with LaToya Dwight. Through her personal journey and experiences, LaToya shares valuable insights on topics such as the impact of diet, advocating for oneself, managing intimacy, and addressing bias in the medical industry, while also shedding light on her non-profit organization dedicated to supporting women affected by fibroids
Health, Body Image, and its Impact to Your Sexual Health with Kerin Briscese
In this episode, Kerin shares her inspiring background and triumph over eating disorders, challenging deeply ingrained belief systems formed at a young age. Explore the power of nourishing your body with foods that make you feel good and delve into the impact of weight on your dating life. Discover the mindset of a confident woman who knows her worth and unravel the toxic patterns that hinder mea
Unfiltered: Sex, Anal and Relationships with Noah Evan
In this episode, Noah Evan joins me to talk candidly about sex, the gay sex scene, and everything in between. Noah is a queer podcaster of the "Severely Personal" podcast, who loves to discuss all things intimate through comedy and stories. He loves to find connections and community and is always looking to learn. We get into: [0:00] Intro [0:50] Noah's podcast, Severely Personal [2:40
Toxic Chemistry and the Nervous System's Role in Pleasure with Mangala Holland
In this episode, Mangala Holland joins me to explore the transformative power of unleashing your orgasms, diving into the importance of sexual liberation and self-discovery. We also tackle the concept of toxic masculinity and its effects on relationships, shedding light on the connection between toxic chemistry and a dysregulated nervous system. Join us as we discuss the awakening experienced by
How to Have More Pleasure and Connection with Your Partner with Railey Molinario
In this episode, we dive deep into the world of relationships, pleasure, and intimacy with renowned Love Educator & Relationship Coach, Railey Molinario. From overcoming abandonment at birth to becoming a six-figure boss, Railey shares her inspiring journey of transforming pain into a mission of empowering individuals to break free from generational trauma and ignorance. Her teachings on relatio
Psychedelic Orgasms with Tara Galeano
In this episode, Tara Galeano joins me to talk about psychedelic orgasms and reclaiming your sexuality. She talks about her journey into the space of sexuality, and emphasizes the importance of exploring sexuality and embracing freedom, despite the shame that still surrounds sex and pleasure in society. Tara further dives into the concept of psychedelic orgasms and how they are experienced, s
The Psychology of Pleasure and Sex with Danielle Savory
Get ready to uncover the secrets of female desire and pleasure with Danielle Savory. In this episode, we explore the psychology behind the shame that women often feel when it comes to casual sex, and the healing work required to connect with our bodies. Danielle dishes out some serious insights on how to create an erotic vessel and how to be your own pleasure advocate. We also delve into the
The Power and Liberation of Working Through Sexual Trauma with Katie Rudland
In a world where sexual trauma and a lack of education on our desires are all too common, my guest Katie Rudland shares her insights on sexual liberation and healing. From location-based stigmas to utilizing human design for transformation, she emphasizes the importance of cultivating a relationship with oneself, learning to communicate needs, and healing without being in a relationship. Join h
Tapping Into the Power of Ethical Non-Monogamy with Jess Lynn
Have you ever considered a non-monogamous relationship? Are you curious about the difference between this and cheating? How do you get your spouse on board? And is it truly what you want in your life and relationship? This is what we're talking about in this episode with Jess Lynn. Jess is a licensed therapist and ethical non-monogamy relationship coach. After opening her previously monogamous
Juicy Details Behind Tantra with Ava Pikul
What are the juicy details behind Tantra? Are you looking to explore your sexuality even deeper? Or maybe you're curious about the world of Tantra and how it can benefit you? Well, look no further because in this episode, we dive deep into the fascinating world of Tantra and sexuality with Ava Pikul. Ava is a Transformational Therapist and Tantra Healer certified by the only government accredited
The Porn Industry From a Gay Man's Perspective with Tristan West
In this episode, I sit down with Tristan West, a gay adult entertainment star who has been in the industry for about 9 months. Tristan shares his experiences working with various studios such as Cocky Boys, Naked Sword, Falcon, Next Door Studios, Kink Men, Blacks on Boys, and Creamy Bros. He also talks about presenting awards at the GayVN's and the incredible experiences he's had so far in the ind
De-Stigmatizing STIs and Kinks with Rae Szereszewski
Are you curious about what's missing from sex education and how to change the conversation around the shame and stigma around STIs? In this podcast, we talk to Rae Szereszewski, who is a certified sex educator and Options for Sexual Health SHEC graduate, and has a Bachelor of Design in Fashion and Apparel Design from Ryerson University. In addition to her experience as a latex designer, she spe
Beyond the Stereotypes: the Complexities of the Stripper and Porn Lifestyle with Simon Marini
Welcome to this week's episode of our podcast, where we sit down with Simon Marini, a former professional fighter turned stripper and porn star. Simon shares his journey with us, from the struggles of performance anxiety as a fighter, to hitting rock bottom with depression and attempting suicide. He also discusses how stripping helped him cope with his anxiety and how it affected his dating life.
Uncovering the World of Femdom and Financial Domination with Mizz.Honey Temper
In this episode, Mizz.Honey Temper joins me to uncover the world of Femdom and Financial Domination. We talk about what it is, what it isn't and hear some of the most wild experiences she has encountered in her work so far. Mizz.Honey Temper is a Canadian Fetish Content Creator, FetDungeon Event Hostess and Destroyer of men. We get into: [1:15] How Mizz.Honey Temper got into the lifestyle
Consent When it Comes to Sex and Sexual Fantasies with Dr. Avgi Saketopoulou
What does consent really look like when it comes to sex and intimacy? How do you ask your partner to try new things without crossing a boundary? How do we make sure everyone feels comfortable when we're being intimate? We're answering all of these questions on the podcast this week with Dr. Dr. Avgi Saketopoulou. Dr. Avgi is an immigrant Cypriot and Greek psychoanalyst, living and working in N
A Look Inside the Gay Porn Industry with Elliott Finn
In this episode, Elliott Finn joins me to talk about his experience in the gay porn industry as a fully straight male. Elliott started his career in the porn industry after going through a divorce and needing the money. As you'll hear in this episode, he tried working in the straight male porn industry and was always redirected to the gay male niche. Since, he has grown a presence online and
Opening Up Long-Term Relationships Into New Sexual Frontiers with Kari and Casey
In this episode, Kari and Casey join me to talk about sex, why we talk about it, why we don't, and opening up a long-term relationship into new sexual frontiers. Do you have fantasies that you want to explore and aren't sure how to talk to your partner about them? How do you get the fulfilling sex life you really want with your partner? Kari and Casey are leaders in this conversation, and s
Why Sex Work is Real Work with Mona from 'Answers'
In this episode, we're talking about why and how sex work is real work – even though many people think it isn't. Joining me for this conversation is Mona from an organization called 'Answers'. Mona worked on the streets in the late 1970s/early 80s until the new laws came out in 1985. A short time after, most of the larger centers in Alberta, including Edmonton, created licensing for the adu
How to Have the Most Fulfilling Sex Life with Katherine Zammuto
In this episode, Katherine Zammuto joins me on the podcast to talk about how to have the most fulfilling sex life. We also talk about why we should be more demanding when it comes to having incredible sex, the benefits, and why using toys can be a good thing. Kat Zammuto started working in the entertainment and modeling industries at the early age of four (her dad was a TV and video producer).
Cannabis to Deepen Sexual Connection and Chemistry with Christina Michael
In this episode, we're talking about using cannabis and CBD products to deepen our sexual connection and chemistry. Joining me is Christina Michael, Cannabis & Holistic Health Professional. Have you ever used these kinds of products in your sex life? Why or why not? We would love to hear from you! We get into: [1:00] Why Christina is passionate about CBD and Cannabis [3:30] The products
The Hive: A Look Into the Only Social Sex Club in America
A few months ago I visited The Hive in Arizona to get the scoop of what goes on inside the only social sex club in America. This episode is a mash up of my interviews with different couples who frequent The Hive with their partners. The full interviews can be found on my YouTube channel. We get into: [1:25] What Pompoir is [1:00] Heather and Max [4:55] Enedina and Denny [10:00] Michael a
How to Do Pompoir for Better Orgasms with Bel Di Lorenzo
In this episode, Bel Di Lorenzo joins me to talk about how to do Pompoir for better orgasms. Pompoir is a sex practice where women gain full control over their vaginal muscles to enhance pleasure, increase libido, and supercharge orgasms. Students of Pompoir can squeeze, pull, tilt, grip, lock, twist, suck and pulse – using only their vaginas. The combination of motions through the different r
Better Sex, Deeper Pleasure, Bigger Profits and More Fulfillment with Marianne St Clair
How do you get better sex, deeper pleasure, bigger profits and more fulfillment? Marianne St Clair is an internationally recognized Muse, Mentor, Published Author, International Speaker, and Leader. Marianne works with busy leaders (CEO, C-Suite & Business Owners ) groups, and organizations to amplify their pleasure to increase their income, influence, and intimacy by reclaiming their Sovereignt
How to Make Online Dating Work with Renée Suzanne
How can you make online dating work? Honestly, it can feel so overwhelming. There's so many people on the apps, a lot of them are hookups only, and you invest so much time for ultimately nothing to happen. Is it just this day and age? Are all people on these apps really like this? How can we make online dating better to have more fulfilling relationships? Renée Suzanne helps women over 40
How Spirituality and Sexuality are Intertwined with Kortni Chimko
Learn how spirituality and sexuality are intertwined. Joining me is Kortni Chimko, and she is the CEO of Touch of Serenity & Co-Founder of Wholistic Co., Kokoro and Jade and the Soul Haven Podcast. She is an Aesthetician, Reiki Practitioner and Oracle/Angel card reader. Kortni has a huge passion for helping others and within the last five years has really dove into her spiritual & health jou
What happens at swingers clubs with Franco Malanga
In this episode, we're talking about what happens at swingers' clubs with Franco Malanga. Franco spent 32 years as a firefighter and 28 years as an emergency medical professional. He started the development of The Hive about three years ago. The club launched 12 months ago and it's been a wild ride ever since. He has been in the lifestyle since 2010. We get into: [1:10] How Franco got in
How to have an open relationship, with Gayle Lynn
In this episode, we're talking about how to have an open relationship, and joining me is Gayle Lynn. Gayle Lynn is a relationship coach focused on "What do you do when your partner wants to have sex with another person?" or maybe "You want to have sex with someone else?" She has a passion to empower women to make educated choices about their relationships. She has personally experienced her s
Clitoral orgasms, oral sex, and what you don't know about sex with Tamara Schoon
In this episode, we're talking all about clitoral orgasms, oral sex, and what you don't know about sex with Tamara Schoon. Tamara Schoon hosts the Straight from the Source's Mouth: Frank Talk about Sex and Dating Podcast with her soothing and sultry voice. She helps the masses of clueless daters out there with frank conversations about their sex lives and dating. Tamara provides education, to
Healing from Sexual Trauma with Michelle Nicole
We're talking about healing from sexual trauma with Michelle Nicole. Michelle is Breathwork & Somatic Facilitator, and sexual trauma survivor. She shares about her journey to sexuality and self, and how leaving an abusive marriage was the trigger for her to choose a different path and be more fully present with herself. If you are in this cycle right now, or know someone who is, be sure to sh
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