Home Podcasts Well, That F*cked Me Up! Surviving Life Changing Events.
Well, That F*cked Me Up! Surviving Life Changing Events.

Well, That F*cked Me Up! Surviving Life Changing Events.

Luke Colson and Kyle Wise 432 Episodes Aug 21, 2026

Hosted by Luke Colson and Kyle Wise, this podcast features weekly guests sharing personal stories of surviving life-changing events, from car crashes and abuse to paralysis and witnessing crime. Each episode explores the emotional and physical recovery journey, focusing on resilience, hope, and the tools people use to overcome trauma and mental health challenges like PTSD, anxiety, and depression. The hosts take an honest, raw, yet positive approach to understanding how sudden events affect lives and how guests find success and recovery. Ultimately, the show celebrates extraordinary stories of strength and the human spirit.

Episodes

S6 EP28: Loulita's Story - The Price Of Parental Rejection!
S6 EP28: Loulita's Story - The Price Of Parental Rejection! Aug 21, 2026 2302 Send us Fan MailLoulita Gill joins us this week for a deeply raw and amazing episode about childhood rejection.Loulita is complex trauma survivor. She was repeatedly told by her mother, as a small child, that she was unwanted.This narrative continued through Loulita’s childhood when her mother actually said the words ‘I rue the day you were born’. The rejection, and PTSD was huge. She has been abl
S6 EP27: Heather's Story - A Fireball, And Everything Changed!
S6 EP27: Heather's Story - A Fireball, And Everything Changed! Aug 14, 2026 2091 Send us Fan MailWhen Heather White was 27, she was driving with her fiancee, at 2:00am, on Memorial Day weekend, 1981, when all of a sudden, her car stopped dead in the middle of the Long Island Expressway. With no warning, a car crashed into them from behind. The car immediately burst into flames, they were taken to a local hospital and her fiance died shortly thereafter - leaving his two young s
S6 EP26: Leslie's Story - My Journey Through Infertility and Surrogacy
S6 EP26: Leslie's Story - My Journey Through Infertility and Surrogacy Aug 7, 2026 2169 Send us Fan MailThis week we welcome Leslie Lopez, host of Mothers in Arms and an advocate for accessible third-party reproduction. She speaks openly about stillbirth, infertility, and the mental health journey of building a family through surrogacy, as a single mother.Leslie spent six years working with California Fertility Partners before having her biological daughter as an independent parent v
S6 EP25 - Freya's Story - Finding The White Room!
S6 EP25 - Freya's Story - Finding The White Room! Jul 31, 2026 2296 Send us Fan MailFreya Maberley's family are all neurodivergent. Her siblings/parents and grand parents were all undiagnosed. She was diagnosed ADHD at 53, and she is Autistic too, and proud! Her brother is undiagnosed AuDHD and her home growing up was dictated by anger and violence. She was always considered the 'normal" child in the family, but her high sensitivity meant that she b
S6 EP24: Simon's Story - From Bullied To Black Belt!
S6 EP24: Simon's Story - From Bullied To Black Belt! Jul 24, 2026 2724 Send us Fan MailThose who first meet Simon Morrell are often very surprised at his history and background. You see, today, Simon, as one of Wales’ singularly most qualified martial artists and fight coaches with a library of books to his name, comes across as a confident person, but his childhood and early adult years were an experience far from anything that may have provided this.​Simon was badl
S6 EP23: Hannia's Story -  Living With Epilepsy And Leading With Courage!
S6 EP23: Hannia's Story - Living With Epilepsy And Leading With Courage! Jul 17, 2026 1813 Send us Fan MailHannia Zanana, founded her coaching practice out of Cairo that has grown entirely through word-of-mouth across several countries. She was diagnosed with epilepsy at 18, later with Hashimoto’s, and had a 5kg fibroid surgically removed. What she’s most fired up about is the thing her own body taught her over a decade: the life you are living has a direct relationship to the health of
S6 EP22: Jane's Story - I Thought I Had It All, So Why Was I So Miserable?
S6 EP22: Jane's Story - I Thought I Had It All, So Why Was I So Miserable? Jul 3, 2026 2120 Send us Fan MailThis week we have a great chat with Jane Garnett, who thought she was living her ‘perfect life’ unhappy and unfulfilled! Jane’s memoir is the realization that she'd spent years pursuing a false version of happiness and success. She didn't have any healthy role models growing up, so she based her idea of fulfillment on what she saw in movies and popular culture. She became
S6 EP21: Zoe's Story - Bullied and Scared To Be Alive!
S6 EP21: Zoe's Story - Bullied and Scared To Be Alive! Jun 20, 2026 2135 Send us Fan MailThis week we are lucky to have Zoe Rose on the show, who talks openly about her early life, when she was constantly bullied at school for her weight. To make matters worse, her home was not a safe space, with her parents unhappy and rowing, even throwing things, Zoe was unable to find safety in any situation. This of course, all feeds in to later life, where she picked a man who wa
S6 EP20: Melissa's Story - Electrocuted At Home! The Day My Life Changed In An Instant!
S6 EP20: Melissa's Story - Electrocuted At Home! The Day My Life Changed In An Instant! Jun 6, 2026 2114 Send us Fan MailMelissa Strong, was electrocuted at home, while working on a design project related to opening her now-acclaimed restaurant (Bird & Jim) in Estes Park, CO. She died briefly and came back, experiencing a forest and tunnel! When she came back, the damage was so severe that charred bones in her hands were visible, jutting out where fingers once were. Doctors initially told her she
S6 EP19: Machan's Story -  From Yokohama To New Jersey, Finding My Identity!
S6 EP19: Machan's Story - From Yokohama To New Jersey, Finding My Identity! May 29, 2026 2661 Send us Fan MailIn this wonderful episode, Machan Taylor traces her journey from postwar Japan to the world stage with Pink Floyd and Sting. Uprooted from an idyllic childhood in Yokohama, Taylor was thrust into a New Jersey suburb where she didn’t speak the language and felt utterly alone. And yet she learned to turn devastation into song. And wrote her book, 'Naked Out Loud' is a medit
S6 EP18: Ron's Story - Breaking Free from My Own Ego!
S6 EP18: Ron's Story - Breaking Free from My Own Ego! May 22, 2026 1828 Send us Fan MailRon Camacho is a veteran law enforcement executive who currently serves as the Chief of Police for the North Charleston Police Department (NCPD) Ron was an angry, egotistical supervisor. He was running over people, “collecting men’s tears” in disciplinary meetings, and strutting through the halls like he'd won something. His ego was out of control  and he had no idea. Then his
S6 EP17: Zulma's Story - The Swearing Survivor!
S6 EP17: Zulma's Story - The Swearing Survivor! May 15, 2026 2251 Send us Fan MailWARNING: VERY EXPLICIT LANGUAGE!! (Which we thoroughly enjoyed!)This week, The Swearing Therapist, Zulma Williams, joins us for a brilliant episode! Founder of Dragonfly Therapy Services, Psychotherapist, and Inspirational Public Speaker, A leading expert in trauma, anxiety, and depression, her work helps clients overcome life challenges to reach their full potential.Zulma was born

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