Take Back Your Health®
Dr. Amy Myers, a functional medicine physician and two-time New York Times bestselling author, hosts this podcast about optimal health and wellness. Drawing on her personal experience with an autoimmune thyroid condition, she discusses the shortcomings of conventional medicine and promotes a root-cause approach to health. Episodes cover topics such as functional medicine, autoimmunity, gut health, and longevity, and feature both solo discussions and interviews with leading experts. The show aims to empower listeners to take control of their health and thrive.
Episodes
63: The Menopause-Gut Connection: How Your Microbiome Shapes Midlife Health with Cynthia Thurlow
What if symptoms dismissed as “just menopause” are connected to your gut? Dr. Amy Myers sits down with Cynthia Thurlow, NP, to explore the menopause-gut connection, the estrobolome, immune health, trauma, hormones, and bio-individual nutrition.
Cynthia shares the health crisis that led to a 13-day hospitalization after a ruptured appendix, pancolitis, and complications that continued after she re
62: Fasting for Women: How to Align Metabolic Health with Hormonal Rhythms with Dr. Mindy Pelz
Fasting is not a one-size-fits-all tool—especially for women. In this episode of Take Back Your Health®, Dr. Amy Myers sits down with Dr. Mindy Pelz to explore fasting, metabolic health, blood sugar, ketosis, autophagy, menopause, trauma, and the importance of working with female biology instead of against it.
Dr. Mindy explains why fasting may need to look different during the menstrual cycle, p
61: Jordan Rubin on Crohn’s Disease, Cancer, Faith, and the Power of Hope
What if a diagnosis changes your entire future before you have time to process what is happening? In this episode of Take Back Your Health®, Dr. Amy Myers sits down with Jordan Rubin to discuss severe Crohn’s colitis, a later metastatic testicular cancer diagnosis, faith, nutrition, emotional healing, and hope.
Jordan shares how he lost a dramatic amount of weight as a teenager, tried countless a
60: Deuterium Depletion and Cancer: Exploring the Connection with Dr. Petra Davelaar
What if your health is shaped by more than food, supplements, and individual lab values? In this episode of Take Back Your Health®, Dr. Amy Myers is joined by Petra Davelaar Dorfsman, ND, to explore deuterium, light, water, mitochondria, and the environmental signals that influence how the body functions.
Petra explains what deuterium is, why she connects it with mitochondrial function and the gl
59: Fecal Transplants, Helminthic Therapy, and the Microbiome with Dr. Piper Dobner
What if your gut health depends less on finding one perfect probiotic and more on restoring an entire ecosystem? In this episode of Take Back Your Health®, Dr. Amy Myers is joined by Dr. Piper Dobner, a naturopathic doctor specializing in microbiome therapeutics, to explore the gut microbiome, helminthic therapy, and fecal microbiota transplantation.
Dr. Piper explains why the microbiome is a com
58: Infrared Light, Sauna Science, and Personalized Wellness with Connie Zack
What if a sauna’s benefits are about more than temperature? In this episode of Take Back Your Health®, Dr. Amy Myers reconnects with Connie Zack, co-owner of Sunlighten and Sunlighten Day Spa, to explore infrared light, sauna science, wavelengths, heat shock proteins, and personalized wellness routines.
Connie shares the story behind Sunlighten and explains how steam, traditional, and infrared sa
57: The Brain’s Immune System: How Metabolism Shapes Cognitive Health with Dr. David Perlmutter
What if the brain’s future is shaped by more than genetics and age? In this episode of Take Back Your Health®, Dr. Amy Myers reconnects with neurologist and author Dr. David Perlmutter to discuss the brain’s immune system, metabolism, inflammation, and the lifestyle factors that may influence cognitive health.
Dr. Perlmutter joins Dr. Amy to discuss his newest book, Brain Defenders, and the role
56: Mold Exposure and CIRS: How to Find the Root Cause with Ariana Thacker
What if the reason you cannot explain your fatigue, brain fog, digestive symptoms, or chemical sensitivity is not only in your body—but also in the building where you live? Mold-related illness can be difficult to recognize, especially when standard testing does not explain the full picture.
In this episode of Take Back Your Health®, Dr. Amy Myers speaks with Ariana Thacker, founder of MoldCo, ab
55: Perimenopause: The Neuroendocrine Shift Behind Brain Fog, Sleep, and Weight Changes with Dr. Mariza Snyder
What if the symptoms you’ve been told are “just aging” are actually signs of a major hormonal transition? Perimenopause can affect sleep, mood, metabolism, brain function, and resilience long before anyone explains what is happening.
In this episode, Dr. Amy Myers sits down with Dr. Mariza Snyder, a functional practitioner, women’s hormone expert, author, and host of Energized with Dr. Mariza. Th
54. Toxic Mold and Travel: How to Protect Your Health Away From Home with Dr. Amy Myers
What if your hotel room could trigger a health setback before you even unpack? For those sensitive to mold, fragrances, or environmental exposures, travel can be challenging.
After encountering toxic mold during a recent trip to Costa Rica, I was reminded why preparation matters.
In this solo episode, I share my mold-safe travel protocol, from choosing lower-risk hotels and packing strategically
53. Your Labs Are "Normal" But You're Not – The Thyropause Truth with Dr. Amie Hornaman
What if everything you've been told about your "normal" thyroid labs is wrong? After years of struggling with unexplained weight gain and fatigue, I wish I had known then what I know now.
My guest today, Dr. Amie Hornaman, experienced this firsthand. A former competitive bodybuilder, she suddenly found herself gaining weight and spiraling into a deep depression. Despite strict dieting and exercis
52. Plasma Exchange: Remove Forever Chemicals, Beat Chronic Fatigue & Crush Inflammation with Dr. Paul Savage, MD
What if everything you've been told about detoxifying your body is backward? After years of trying every functional medicine protocol, I wish I had known then what I know now about therapeutic plasma exchange.
My journey with plasma exchange started a few months ago when I was looking for ways to address my own toxic burden. I was immediately presented with several options, including various bind
51. Beyond Weight Loss: GLP-1s, Inflammation, and Thyroid Health With McCall McPherson, PA-C
What if the GLP-1 conversation is bigger than weight loss?
In this episode, I sit down with McCall McPherson, PA-C, thyroid expert and founder of Modern Thyroid Clinic. We have a candid, nuanced discussion about GLP-1 receptor agonists, the clinical questions that extend beyond the scale, and why safety, nutrition, medication sourcing, and individualized follow-up must stay at the center of the c
50. Your Labs Are Normal But You're Sick – The Hidden Truth About Chronic Illness with Melissa Schreibfeder, RN
What if the fatigue, inflammation, and mystery symptoms you have been experiencing are not in your head, but hidden in an immune system that is simply overwhelmed? This week, we explore why standard medical testing often misses the true root cause of chronic illness. You will hear how hidden infections, toxic mold exposure, and daily stress can compound over time until your body can no longer comp
49. Epigenetic Testing for Personalized Health: The Missing Clues in Your Diet, Detox, and Stress Response with Becca Roses
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What if the answers to your chronic stress, stubborn symptoms, and “mystery” food reactions have been inside you all along, hidden in plain sight in your DNA? This week, we break down the buzzword of epigenetics into something you can actually use. You’ll hear
48. Could Your Airway Be the Root Cause of Your Child's ADHD, Your Exhaustion, and Your Sleep Apnea? with Dr. Hilary Fritsch, DMD
In this episode, I sit down with Dr. Hilary Fritsch, DMD, an airway and biological dentist specializing in jaw development and non-surgical treatment of sleep and breathing disorders. We cover three audiences I care deeply about: parents of children showing signs of airway dysfunction, women in perimenopause who are exhausted and being missed by standard sleep testing, and adults who have been man
47. Are Mammograms Really Saving More Lives? With Dr. Jenn Simmons
What if everything you have been told about mammograms is wrong?
In this episode, I sit down again with Dr. Jenn Simmons, founder of PerfeQTion™ Imaging, to break down what QT imaging actually is, why mammograms have no proven survival benefit, and what every woman needs to know about breast cancer screening right now. After a decade of mammograms and two breast cancer scares, I switched to QT sc
46. How Miranda Kerr Healed Proctitis, Discovered Lyme Disease, and Built KORA Organics
Most people know Miranda Kerr as a supermodel. In this episode, you will get to know her as a relentless health advocate who refused to accept a dead-end diagnosis. Miranda shares her journey through proctitis, hidden Lyme disease exposure, plasma light therapy, and gut healing protocols that finally stopped her symptoms for good. We also unpack the science and standards behind KORA Organics, why
45. Love, Loss, and Faith: How Grief, a Cancer Scare, and a Spiritual Journey Transformed My Life
Season 2 is here and I am starting it with the episode I have needed to record for a long time.
The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith.
In this solo episode, I walk you through all of
44. From Carbon 60 to Anti-M: Exploring the Science of Cancer Support with Ian Mitchell
For many, navigating a cancer diagnosis can feel overwhelming. While mainstream treatments like chemotherapy remain foundational, emerging scientific research offers exciting new ways to support overall health and wellness during treatment. This week, I'm joined by Ian Mitchell, a research scientist and pharmaceutical consultant. We explore groundbreaking insights into Carbon 60 (C60), a compound
43. Unlocking Peak Health: The Healing Power of Hyperbaric Oxygen Therapy with Dr. Scott Sherr
Hyperbaric oxygen chambers have long been used for acute issues such as strokes and brain injuries—but can they be used for chronic conditions as well? This week, I'm joined by Dr. Scott Sherr, an internal medicine physician certified in hyperbaric oxygen therapy. We sat down to discuss what makes this chamber "a wound healer from the inside out" as well as the proper protocols one should follow b
42. From Diagnosis to Thriving: How Taylor Dukes Chose Integrative Medicine to Heal Brain Cancer
A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family nurse practitioner, mother of two, and former colleague. We sat down to discuss her cancer journey—from finding out she had a brain tumor to entering remission—what she's learned in the years since her initial diagnosis, and how reframing her mindset
41. Healing Through Hardship: My Experience with Toxic Mold Exposure, PTSD, and a Cancer Scare (Season Finale)
I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorded my first solo cast. This is not just any solo cast. This is so personal and vulnerable for me—I literally bared it all in this episode. I definitely saved the best for last this season. I share what ups and downs I have been through over the las
Bonus Material: Surprise Interview With my Daughter Elle
I recorded a surprise bonus podcast episode! My daughter, Elle, interviewed me! I had so much fun recording with my little Bunny. I hope you enjoy it!
40. From Prevention to Treatment: Inside Dr. Connealy’s Integrative Cancer Solutions
When it comes to living a healthy, full life, you must take inventory of your daily routine—it can inform the current and future state of your health. This week, I'm joined by Dr. Leigh Erin Connealy, a leading expert in integrative medicine, who is known for addressing the root cause of disease, including cancer. We sat down to discuss cancer prevention, early detection, and how key lifestyle cha
39. The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology
When it comes to cancer care—from the specific diet you follow to the type of treatment you subject your body to—quality intervention is key. This week, I'm joined by Dr. Nasha Winters, an integrative oncologist and cancer "thriver" (she was diagnosed with stage 4 ovarian cancer at age 19), who is pioneering the future of cancer care. We sat down to discuss the root cause of the illness, the impor
38. The Inflammation Epidemic: How to Heal Your Body From the Inside Out with Dr. Will Cole
Looking inward is the first step to enhancing your overall health, from putting gluten sensitivities at bay to keeping autoimmune flare-ups dormant. This week, I'm joined by Dr. Will Cole, a leading functional medicine expert and dear friend. We sat down to discuss why some people are more sensitive to inflammatory foods and environmental toxins, the role of trauma in autoimmunity, and the importa
37. How Habitat Optimizing Plasma Exchange Could Change the Future of Brain Health with Dr. David Haase
While cleaning up your closet can clear your mind, cleaning up your cellular habitat can change your life. This week, I'm joined by Dr. David Haase, who specializes in integrative holistic medicine and is the founder of the Maxwell Clinic in Tennessee. We sat down to discuss neurofeedback, diagnosing head injuries, and how plasma exchange (aka "an oil change" for cells) can help optimize your brai
36. Learn How to Breathe and Align Your Body to Build Strength with Aaron Alexander, CR, LMT
Did you know how you move and breathe is tied to your strength and longevity? This week, I'm joined by Aaron Alexander, a pioneering movement coach, author, and creator of The Align Method. We sat down to discuss the importance of proper breathing, functional movement, the best ways to align your body, and why everyone should "redevelop a relationship to the ground."
In this episode, you'll discov
35. Harnessing Medicinal Fungi: The Key to Reducing Inflammation and Boosting Immunity with Dr. Robert Rountree
What you eat and drink determines how you feel—and can inform your ability to develop or ward off chronic disease. This week, I'm joined by Dr. Robert Rountree, a leading expert in integrative and personalized medicine. We sat down to discuss how an inflammatory diet is linked to chronic disease, the health benefits of medicinal fungi, and which types you should start incorporating into your daily
34. The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag
When it comes to experiencing a traumatic event, overcoming its rippling effects can feel overwhelming—like there's no end in sight. EMDR is here to change that. This week, I'm joined by Ginger Poag, a clinical psychotherapist and trauma counselor specializing in EMDR therapy. We sat down to discuss how EMDR works, the effects this modality has on the brain, and why those with anxiety, trauma, and
33. Rewire Your Brain for Happiness: Mindfulness & Self-Compassion with Dr. Shauna Shapiro
Being kind and self-compassionate may be the key to a more fulfilling life. So, how can you make it a constant in your life? This week, I'm joined by Dr. Shauna Shapiro, a clinical psychologist and internationally recognized expert in mindfulness and self-compassion. We sat down to discuss the true meaning of mindfulness, what being kind does to your brain, and how to successfully introduce medita
32. The Trauma-Mitochondria Connection: Reversing Chronic Illness at the Cellular Level with Dr. Susan Blum
Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician specializing in preventative medicine, functional medicine, and integrative medicine. We sat down to discuss the critical role of mitochondria on your health, the impact of environmental toxins, infections,
31. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma with Donna Jackson Nakazawa
Do deep, vulnerable conversations overwhelm you? According to Donna Jackson Nakazawa, sharing your story is essential to healing. This week, I'm joined by the award-winning science journalist and author of The Adverse Childhood Experiences Guided Journal. We sat down to discuss how your childhood shapes your present, why revisiting key moments from your past is imperative to healing, and how writi
30. The Vagus Nerve Connection: How It Shapes Your Gut, Brain, and Immune Health with Dr. Navaz Habib
Ever wondered why the gut is referred to as your second brain? Let’s talk about it. This week, I’m joined by Dr. Navaz Habib, the bestselling author of Activate Your Vagus Nerve, and the newly released Upgrade Your Vagus Nerve. We sat down to discuss the importance of the vagus nerve—the only cranial nerve that connects to every organ within your body—the role it plays in your gut, brain, and immu
29. Eating the Rainbow: The Secret to Vibrant Health and Longevity with Dr. Deanna Minich
Colorful foods make for colorful moods—and so much more. This week, I’m joined by Dr. Deanna Minich, a nutrition scientist with over 20 years of experience. We sat down to discuss the importance of eating seasonal and locally sourced foods, how vibrant hues in fruits and vegetables can dictate overall health, the pineal gland's role in circadian rhythm, and the crucial role of melatonin.
In this
28. Living with Ulcerative Colitis: Danielle Walker's Story of Health, Recovery and Advocacy
Becoming your fiercest advocate is your most vital tool when faced with serious health concerns. This week, I’m joined by Danielle Walker, a New York Times bestselling author whose newest cookbook, Make It Easy, is set to release on Sept. 10. We sat down to discuss her nearly 20-year journey with ulcerative colitis, how following a paleo, gluten-free, and grain-free diet has helped cushion symptom
27. Why Biological Dentistry & Oral Health Hold the Keys to a Healthier You with Dr. Stuart Nunnally and Dr. Lane Freeman
Do you know what's actually going on in your mouth? It’s more vital than you might think. This week, I’m joined by two guests, Dr. Stuart Nunnally and Dr. Lane Freeman, biological dentists as well as my own personal dentists, who shed a much-needed spotlight on the link between oral health and your overall well-being, plus the questions you should be asking at your next dentist appointment.
In thi
26. The Critical Role of Nutrient Density and Bioavailability in Modern Diets with Chris Kresser, M.S., L.Ac.
Eating real foods that are easily absorbed in the body can leave a lasting impact on your health. This week, I’m joined by Chris Kresser, a co-founder of the California Center for Functional Medicine and founder of the Kresser Institute, who provides insight on the importance of incorporating nutrient-dense, diverse foods into every meal, from organ meat to leafy greens!
In this episode, you'll di
25. Navigating Women’s Health and Hormones Post-COVID with Margaret Christensen, MD
Imagine discovering that the lingering effects of COVID-19 could be the culprit disrupting your hormonal health. This week, I’m joined by Dr. Margaret Christensen, an experienced OB-GYN turned functional medicine expert, who sheds light on how COVID-19 and hormonal imbalances are connected, especially in women.
In this episode, you'll discover:
COVID's Multi-System Impact: Understand how COVI
24. Hyperbaric Oxygen Therapy for Brain Injuries and Cognitive Decline with Shai Efrati, MD
Imagine a world where brain injuries, cognitive decline, and even age-related impairments are not just managed but significantly reversed. This week, I delve into the fascinating world of hyperbaric oxygen therapy (HBOT) with Dr. Shai Efrati, a pioneer in leveraging environmental changes to trigger the body's own regenerative processes.
Listen in and find out:
How controlled oxygen levels can sti
23. Gut Revolution: Dr. Vincent Pedre Unveils Surprising Truths about Diet, Mental Health, and The Brain
Have you ever considered that your gut could be the control center for your overall health, including your brain’s health? This week, I spoke with Dr. Vincent Pedre, MD, a leading expert in gut health, who reveals how the seemingly simple acts of breathing and eating can reshape our wellness landscape.
From the science behind a deep breath to the transformative power of fermented foods, Dr. Pedre
22. The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD
This week, I'm doing something a little different on the podcast. I sat down for a heartfelt conversation with Dr. Ann Shippy, MD a fellow survivor and expert on toxic mold exposure. Unlike our typical interviews, this episode feels more like a deep dive into our personal experiences and the lessons we've learned about dealing with this hidden health hazard.
Ann shares her journey from a decade-lo
21. Autoimmune Diseases, Trauma, and Psychedelic Therapies with Dr. Sara Gottfried, MD
In this week's episode, we dive into the world of functional medicine with Dr. Sara Gottfried, MD, a visionary who's redefining the treatment of autoimmune diseases and trauma. With a practice that’s garnered a waitlist of over 5000 people, Dr. Gottfried's revolutionary healing approach explores a wide range of modalities, including mindfulness and psychedelics.
In this episode, you’ll learn:
Dr.
20. The Man Who Discovered Zonulin and Leaky Gut: Dr. Alessio Fasano, MD
This week's guest is one of my heroes. The research that Dr. Alessio Fasano, MD, and his team has done in the domains of gluten sensitivity, intestinal permeability, and celiac disease has informed both my health and my work.
Dr. Fasano is a trailblazer in understanding how gut health impacts our overall wellness. From his discovery of zonulin and its effects on intestinal permeability to his insi
19. How to Reverse your Biological Age (with Dr. Kara Fitzgerald, ND)
What if I told you that your biological age could be reversed by over three years in just eight weeks? Dr. Kara Fitzgerald —this week’s guest—has the science to prove it's possible.
Dr. Fitzgerald is a leading expert on DNA methylation and the author of the book Younger You: Reduce Your Bio Age and Live Longer, Better. If you’re interested in aging well, this week’s conversation is chock-full of
18. Fertility Through the Stages: From Preconception to Birth (with Aviva Romm, MD)
Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife and herbalist before becoming a physician specializing in functional and integrative medicine, Dr. Romm offers a one-of-a-kind, holistic perspective on every stage of the journey to parenthood.
We cover:
Dr. Romm’s specific recommendations on vitam
17. Mastering the Art of Powerful Aging (with JJ Virgin)
Do you want to know the secret to aging powerfully? Muscles! This week I spoke with JJ Virgin, the renowned celebrity nutrition expert, who shares her approach to aging with strength. JJ doesn't just tell us to age gracefully; she arms us with the tools to age powerfully. We delve into the importance of not only maintaining muscle but more importantly gaining muscle as you age.
In this episode y
16. Discover the Secrets of Immuno-rejuvenation (with Dr. Jeffrey Bland)
I had the pleasure of speaking with Dr. Jeffrey Bland, MD, the Founding Father of Functional Medicine. Listen in as we discuss how he came to start the functional medicine movement and became a leader in personalized medicine.
We also explore the dynamic nature of our immune systems and discuss revolutionary ways to rejuvenate it, a process Dr. Bland refers to as “immuno-rejuvenation.” Plus, you
15. The Emotional and Physical Journey of Mold Exposure (with Jill Carnahan, MD)
Exposure to toxic mold can be devastating and can affect not only your health but your relationships too. I sat down with Jill Carnahan, MD, to discuss mold toxicity; what it is, its impact and the step-by-step guide to heal. She also shares how to be your own health advocate and the importance of intuition when facing a diagnosis.
You’ll hear how we’ve both been impacted by medical issues, and h
14. A New Way of Eating: Nutrient Density (with Dr. Sarah Ballantyne, PhD)
This week I welcomed Dr. Sarah Ballantyne, PhD on my show to talk about the power of nutrient density through the lens of her new book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Nutrivore is the revolutionary yet simple dietary concept: get all the nutrients our bodies need from the foods we eat. To Dr. Sarah, Nutrivore represents a completely new
13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD)
This week I welcomed Jenn Simmons, MD on my show to talk about breast health. Drawing from her extensive experience as an integrative oncologist, breast surgeon, and founder of PerfeQTion Imaging, Dr. Jenn shares insights from her new book, The Smart Woman’s Guide to Breast Cancer, which was released earlier this month.
Join us as we explore the importance of addressing root causes of cancer, the
12. Healthy Kids, Happy Kids (with Elisa Song, MD)
This week I welcomed Elisa Song, MD on my show to talk about the key to raising resilient kids from the inside out, which is the subject of her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. Dr. Song is a leading expert in pediatric integrative and functional medicine, and through her extensive research and more than 25 years of clinical experien
11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)
This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity.
Beyond the idea of extending lifespan, Dr. Lipman is passionate about promoting healthspan and emotional wellbeing. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative medicine, starting in South Africa and transitioni
10. The Power of Mitochondria in Health and Medicine (with Todd LePine, MD)
This week I welcomed Todd LePine, MD to my show to talk about the critical role of mitochondria, the cell's powerhouse, impacting virtually all bodily functions from movement to brain activity. Beginning with an overview of what mitochondria is and its importance, Dr. LePine looks ahead to share the potential of mitochondrial medicine in shaping the landscape of future healthcare.
Dr. Lepine, a v
9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)
This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year battle with the disease through a holistic approach, incorporating dietary changes, lifestyle adjustments, and natural and herbal therapies tailored to his
8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter
This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s and Alzheimer’s. In our conversation, Dr. Perlmutter, known as the empowering neurologist, shares the profound connections between diet, lifestyle, and neurological diseases such as Alzheimer's, Parkinson's, and metabolic conditions like diabetes and
7. Easing Eco-Anxiety Through Joyful Daily Action with Heather White
This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more sustainably. In addition to having decades of experience in environmental advocacy, Heather is also a mom of two and is driven by her own children’s deep concern about the future. She shared a staggering statistic from a recent global study of 10,000
6. Breakthrough Limiting Beliefs and Become Who You Were Born to Be (with Dr. Josh Axe)
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This week, I welcomed Dr. Josh Axe on my show to share his experience with the healing power of mindset and why he believes it is the most powerful medicine in the world. Dr. Axe had a profound journey in overcoming a severe spinal infection and joined me to discuss what inspired the methods he used to heal himself. Together, we explored the catalysts behind his healin
5. Current Supportive Approaches for Long-Haul Syndrome (with Dr. David Brady)
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This week, I welcomed Dr. David Brady to my show to discuss long-haul COVID syndrome, a condition that has deeply impacted his own family’s life. After his wife contracted acute COVID-19 in the tumultuous early days of the pandemic back in April 2020, she developed long-haul syndrome and presented with symptoms like severe fatigue and muscle pain. As a compassionate he
4. Radical MS Transformations Through the Power of Food (with Terry Wahls, MD)
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This week, I welcomed Terry Wahls, MD to my show. Dr. Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials, as well as the author of the New York Times bestselling book Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and the cookbook The Wahls Protocol: Cooking for Lif
3. Setting Clear Boundaries and Trusting Yourself (with Melissa Urban)
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This week, I had the chance to sit down with Melissa Urban, co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She's a seven-time New York Times bestselling author, including a recent book on creating boundaries, The Book of Boundaries. Her new book, The New Whole30, will be available in August this year. In this episode, M
2. Unlocking Your Healing Potential Through the Nervous System (with Garrett Salpeter)
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Our guest today is Garrett Salpeter, engineer, neuroscientist, and creator of NeuFit®.
Founded in 2016, NeuFit® stands at the forefront of advancing rehabilitation and recovery through the art of electrical stimulation therapy and has been instrumental in not only aiding individuals on their path to recovery, but also in empowering healthcare professionals like physi
1. Amy Myers, MD - My Healing Journey to Reversing Graves' Disease
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Embark on an inspiring adventure with Dr. Amy Myers as she shares the transformative power of functional medicine in our inaugural episode. From her humble beginnings influenced by a health-centered family to her eye-opening experiences in the Peace Corps, Dr. Myers’ path to medicine is anything but ordinary. With a heartfelt narrative, she describes her transition fro
Take Back Your Health - Welcome
In this trailer episode, I share my intimate battle with Graves' Disease and how it propelled me to seek beyond conventional treatments, ultimately leading me to embrace functional medicine. I recount the establishment of my functional medicine clinic, Austin UltraHealth, and how the experience has touched thousands of lives. Join me on this mission to empower yourself and Take Back Your Health.
T
The Myers Way Episode 35: Disease Delusion with Dr. Jeff Bland
[Originally published on May 5th, 2014] Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both personable and accessible. A biochemist by training, Dr. Bland earned dual degrees in biology and chemistry from the University of California, Irvine, a
The Myers Way Episode 34: Hormones with Dr. Bethany Hays
[Originally published on April 1st, 2014] Dr. Hays has practiced obstetrics and gynecology, and now Functional Medicine, over a career lasting 32 years. In describing the focus of her career at present – she said: “I went into medicine to help people be healthier, but what I found in medicine was a system that was as sick as the people it was treating. Ultimately I realized that my calling was to
The Myers Way Episode 33: Autoimmunity with Dr. David Brady
[Originally published on March 3rd, 2014] Dr. David M. Brady has 22-years of experience as an integrative physician and over 18 years in health sciences academia. He is a licensed naturopathic medical physician in CT and VT, a board certified clinical nutritionist and received his original clinical training as a chiropractic physician. He currently serves as the Vice Provost for the Division of He
The Myers Way Episode 32: Hashimoto’s Thyroiditis with Dr. Izabella Wentz
[Originally published on January 27, 2014] Dr. Izabella Wentz, PharmD, FASCP is a passionate, innovative, solution focused pharmacist with an exceptional blend of creativity, empathy and clinical experience. After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr. Wentz was surprised at the lack of conventional medical knowledge about lifestyle interventions for Hashimoto’s, hypothyroidism,
The Myers Way Episode 31: Your Primal Body with Mikki Reilly
[Originally published on January 27, 2014] Professional certified fitness trainer Mikki Reilly has been teaching people about fitness for twenty years. A one-time competing bodybuilder, she brings her wealth of experience to helping people of all ages lose weight and become fit. Mikki graduated from the University of California at Santa Barbara with degrees in both exercise and health science, and
The Myers Way Episode 30: Your Personal Paleo Code with Chris Kresser
[Originally published on January 1st, 2014] Chris Kresser, LAc, is a licensed acupuncturist and functional medicine practitioner. Greatist.com has named Chris one of the 50 most influential people in health and fitness, along with Mehmet Oz, Andrew Weil, and Deepak Chopra; and the popular LivingLavidaLowCarb.com and best-selling Paleo-nutrition authors such as Robb Wolf have ranked Chris as one of
The Myers Way Episode 29: Detoxification with Dr. Myers
[Originally published on December 30, 2013]
Connect with Dr. Myers:
Website: https://www.amymyersmd.com/
Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut
Facebook: https://www.facebook.com/AmyMyersMD
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The Myers Way Episode 28: Wellness Trends in 2014 with Jason Wachob (Refresh)
[Originally published on December 16, 2013] As CEO and Founder of MindBodyGreen, Jason Wachob’s goal is to inspire people around the world to live their healthiest lives, by making informed choices about food, movement, and spirituality. After being told that he required back surgery, Jason opted for yoga and is now completely healed. Jason has been featured in The New York Times and Vogue Austral
The Myers Way Episode 27: Eat Right for Your Blood Type with Dr. Peter D’Adamo
[Originally published on December 2nd, 2013] Peter D’Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer, and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. In 1996 Dr. D’Adamo wrote the NY Times Bestseller Eat Righ
The Myers Way Episode 26: Grain Brain with Dr. David Perlmutter
[Originally published on November 18, 2013] Dr. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition who received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. After completing residency training in Neurology, also at the University of Miami, Dr. Perlmutter e
The Myers Way Episode 25: Gluten Sensitivity with Dr. Thomas O’Bryan
[Originally published on November 4, 2013] Dr. Tom O’Bryan is an internationally recognized speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity and Celiac Disease as they occur inside and outside of the intestines.
Since 2004, he has served as a teaching clinician for international audiences of Healthcare Practitioners, and currently holds teaching Facult
The Myers Way Episode 24: The Specific Carbohydrate Diet with Steve Wright
[Originally published on October 21, 2013] Steve Wright is an electrical engineer turned health engineer. Back in 2009, he was struggling with IBS symptoms, weight gain, acne, and other severe health issues. When conventional medicine didn’t help, his friend Jordan Reasoner got him to start the Specific Carbohydrate Diet. In just a few days his IBS symptoms were basically gone. Since then, he’s fo
The Myers Way Episode 22: International Travel + More Facebook Questions Answered
[Originally published on September 23rd, 2013]
Plant strong vs Paleo, which is better?
Any suggestions for a 3-year-old boy with hives who has been given Zyrtek?
It is true that Propylthiouracil (PTU) is worse for Graves’ disease than Metimazole?
Do you think the MTHFR gene is responsible for all the health issues they have attributed to it?
I am heterozygous MTHFR, what specifically do I ne
The Myers Way Episode 21: Your Facebook Questions Answered
[Originally published on September 9, 2013]
Will you treat me via Skype in the UK?
Is it okay to have wheat and barley grass in your diet if you’re gluten sensitive or celiac?
Would you recommend the iodine radiation procedure for a person with hyperthyroidism?
How do I rid my body of Candida?
What probiotic do you recommend for kids?
How do you convince the rest of the medical establishment
The Myers Way Episode 19: Hidden Sources of Gluten With Jennifer Fugo
[Originally published on August 26, 2013] Jennifer Fugo is the founder of Gluten Free School, a website dedicated to teaching gluten-sensitive individuals commonsense, simple and powerful steps to get healthy. She’s a certified Health Coach named a “Gluten Free Guru” by Philadelphia Magazine who created the popular “Gluten-Free Sugar Cleanse” to teach gluten-free folks how to experience positive p
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