The Co-Main Event MMA Podcast
A weekly MMA podcast hosted by longtime journalists Ben Fowlkes and Chad Dundas, offering an irreverent and unscripted take on the latest mixed martial arts news. The show covers major promotions like the UFC and Bellator, along with other happenings across the sport. Expect candid discussion and insider perspective from two veterans of MMA journalism.
Episodes
Episode 706: What’s hugs got to do with it?
Is that a Tina Turner reference in the title of this week’s episode? Shut up, don’t worry about it. Anyway, Ian Machado Garry couldn’t quite get it done against Islam Makhachev over the weekend at UFC 330. Garry did a decent job getting up from the takedowns and, as the fight wore on, it actually seemed like Makhachev was the one who got ti-red. But Makhachev had the fight’s biggest moment — kicki
Episode 705: Any chance it goes bad for Makhachev at UFC 330?
Is there any chance at all that we’re all sitting here next Monday saying, “Well, yeah, it’s obvious in retrospect that Islam Makhachev might struggle with Ian Garry. This was only Makhachev’s second fight at welterweight, after all. Garry is so long and rangy. If he was able to stop the takedowns, it was always gonna be a problem. They have weight classes for a reason, I guess. Also, ain’t that j
Episode 704: UFC ain’t sweatin’ no MVP MMA! (Are they though?)
“We’re in a whole other fucking stratosphere now. I mean, I’m competing with all the majors. Those guys aren’t my competition. So good luck to them all. I wish them all the best.”
That’s ya boi Dana White talking to the media about last week’s news of Jake Paul and Nikisa Bidarian’s Most Valuable Promotions absorbing the PFL to create the world’s second-largest MMA promotion. No big deal, he says
Episode 703: It’s the dog days of MMA summer
Just a few months ago, it seemed like we had a lot to look forward to in MMA. You had Ronda Rousey and Gina Carano set to do the damn thing in MVP’s inaugural event. You had the UFC getting ready to go big at the White House. You even had the much-anticipated, loooooooong-awaited return of Conor McGregor. Today? Well, you’ve got Islam Makhachev vs. Ian (whispers: Machado) Garry and Mackenzie Dern
Episode 702: Conor McGregor injury update + DDP wins!
Well, turns out Conor McGregor blew out both his ACL and meniscus when he tried to do that flying kick against Max Holloway at UFC 329. Pretty much broke his whole shit, which means he’s probably out until at least next summer. As Dana White is quick to point out to everybody who has asked, Conor’s knee is so “fucked up” (his words) that it’s not even really worthwhile discussing what might be nex
Episode 701: Conor's cooked
Things did not go well for ya boi Conor McGregor in his big return fight against Max Holloway at UFC 329 on Saturday. “Fight,” in fact, is probably too strong a word for what happened, after McGregor led off by sprinting across the cage, trying to throw a leaping kick at Holloway’s head and ended up blowing out his own knee on re-entry. Cue the sad trombone for the Notorious One. It goes without s
Episode 700: Conor McGregor’s UFC 329 return raises so many questions
For being one of MMA’s all-time most talked-about fighters, it sure feels like Conor McGregor is a big, fat unknown headed into his return fight Saturday at UFC 329 against Max Holloway. Don’t know if you’ve noticed but up until about a week ago, the storylines surrounding McGregor have been almost exclusively TERRIBLE … and also NOT about fighting. So, as he prepares to come back to the Octagon f
Episode 699: It’s the UFC’s ‘Year of the Unc’
Old guys seem to be having a renaissance in the UFC right now and, as gentlemen of a certain age, we frankly couldn’t be happier. Shout out to Mike “Bad To The” Bohn for pointing out this week that the older fighter has won the main event of every numbered UFC PLE so far this year (Volk and Gaethje, both 37; Chuckie Olives, 36; and Uhlberg and Strickland, both 35). That’s right, 2026 so far is the
Episode 698: UFC’s Meta AI rankings are out!
Breaking news, Mainiacs! Right before we started recording this episode, the UFC announced that its new artificial intelligence fighter rankings — developed in conjunction with Zuck and the smart kids at Meta — are out! Finally, the pesky whims of humanity will no longer hamper the UFC’s ability to rank fighters in each weight class from 1-15. Now, a computer will use “statistical modeling and mac
Episode 697: UFC’s White House show could’ve been worse, we guess
I guess we gotta give a small amount of credit to the UFC for showing some uncharacteristic restraint during Donald Trump’s Big Birthday Bash at the White House. They actually kept the overt MAGA Mania to a minimum. They didn’t show D-Tiddy himself too much (though when they did, he sure seemed to be having a terrible time). They didn’t have anybody pop out of a cake to sing “Happy B-Day, Mr. Pres
Episode 696: Trump’s Big Boy Birthday Bash
D-Tiddy’s Big Boy Birthday Bash faced an unexpected late-breaking hurdle early this week after a lawsuit was filed to try to keep the UFC’s White House spectacular from happening at all. Now, we don’t think that suit is going to go anywhere, but if it did, wouldn’t that just be some MMA shit? Think of the unbelievable disaster!
Plus, unlike the UFC, we also get around to (sorta) talking about the
Episode 695: Is this a make-or-break summer for the UFC?
The UFC is coming off a fairly anonymous Fight Night in Macau last weekend and is headed into a fairly anonymous Fight Night back at the Apex this weekend. And yet, we’re just two weeks away from the big White House spectacular, and the UFC also has Conor McGregor’s alleged return scheduled for later in the summer.
Look, it’s no secret there has been some fairly vocal discontent among a significa
Episode 694: Dana White makes the (actual) media rounds
Dana White’s everywhere right now. Time Magazine. Rolling Stone. NPR. The New Yorker. Wait, what? The New Yorker? Believe it.
Leading up to the UFC’s Big Boy Birthday Bash at the White House, Dana’s on a media tour with the actual, legitimate mainstream media. Not surprisingly, he's spent a LOT of that time talking about himself and his very special relationship with ya boi D-Tiddy, and not much
Episode 693: Really, Gina? Breaking down MVP’s first MMA event
Most Valuable Promotions put on its inaugural MMA event on Netflix last weekend. If we’re being honest, it was a lot. The mismatch-filled main card played out exactly according to chalk. Mike Perry beat Nate Diaz into a living death before their fight was stopped due to cuts. Big Fran KOed a puffed-up light heavyweight in Philipe Lins after a few minutes of toying with his food. And that much-bal
Episode 692: Is Sean Strickland UFC’s best worst fighter?
He did it again, brother. This crazy MFer Sean Strickland once again went out there in a championship fight he had no business winning and walked away with the belt. This time, he took the UFC middleweight strap off the previously undefeated Khamzat Chimaev. Strickland needed a little help from Chimaev himself to pull it off, as the now former champ fought one of the weirdest title fights we’ve se
Episode 691: Sean Strickland stays strapped at UFC 328
We’re not totally sure how, but Sean Strickland plans to bring a gun to New Jersey for UFC 328. I mean, is he driving? Does he know a guy he can call when he lands in Newark who will meet him on a darkened street corner and hand him a suspiciously heavy-looking brown paper bag? Anyway, if he does manage to keep that thang on him in Brick City, he says he'll use it to shoot UFC middleweight champio
Episode 690: Can JDM recapture … whatever he had?
A little less than a year ago, Jack Della Maddalena was riding high, fresh off scoring the UFC welterweight title from Belal Muhammad at UFC 315. Unfortunately, like they used to say in VH1’s Behind the Music: it was all about to come crashing down. After getting summarily handled by Islam Makhachev in his first title defense at UFC 322, Della Maddalena heads home to the Land of Oz this weekend fo
Episode 689: TKO loves money, hates fun
They put on WrestleMania 42 in Las Vegas over the weekend, and the reaction from at least some wrestling fans has been: “Fuck TKO.” As in, we mean they were actually, literally chanting “Fuck TKO” in the arena during the post-show. Yeah, it seems like the parent company of WWE and the UFC isn’t super popular with either fan base. And maybe they deserve that. Maybe they’re sucking all the life out
Episode 688: UFC 327 was wild (some might say wooly)
Somehow, Carlos Ulberg won the UFC light heavyweight title on one goddamn leg. Not sure we’ve ever seen anything quite like that. It was an all-time great championship finish. Now, however, at least some of the public discourse has pivoted to whether Jiri Prochazka basically let him off the hook, taking it easier than he should have right up until he very generously walked face-first into a left h
Episode 687: LHW tries to reinvent itself yet again at UFC 327
Six different dudes have held the UFC light heavyweight title since Jon Jones vacated it for the last time (well, the last time so far) back in August 2020. Friendly-ass Jan Blachowicz, old-ass Glover Teixeira, weird-ass Jiri Prochazka, off-putting-ass Jamahal Hill, boring-ass Magomed Ankalaev, and legendary-ass Alex Pereira. Yes, that’s a lot of ass, which is mostly what 205 has been since Jones’
Episode 686: Breaking News: UFC puts on good event
The UFC went to Seattle and put on an event many are calling the best of the year so far, where Joe Oliver Pyfer defeated Israel Adesanya in a main event bout that might make ya boi BODYBAGZZZZZZZZZZ somebody in the middleweight division. In other action, Michael Chiesa got his soft-filter retirement celebration (while Niko Price most certainly did not), and Alexa Grasso did some absolutely horrif
Episode 685: MVP fills out the card + UFC heads to Seattle
Most Valuable Promotions announced eight more bouts on Tuesday to fully flesh out its undercard for Ronda Rousey vs. Gina Carano on May 16 and … well, hello there, Junior dos Santos. Long time no see. Yeah, a couple of these newly revealed fights actually are of some interest, including JDS vs. Robelis Despaigne and Muhammad Mokaev re-entering the chat against Adriano Moraes.
Plus, no sooner does
Episode 684: MVP’s Netflix card is the best story in MMA
Those little rascals at Most Valuable Promotions added another spectacle fight to their big, loud MMA show coming up on Netflix on May 16. Nate Diaz and Mike Perry are set to do the damn thing at the Intuit Dome in Los Angeles, rounding out a lineup of three featured fights that also includes Ronda Rousey vs. Gina Carano and Francis Ngannou vs. Philipe Lins. And that, kids, puts us in an unexpecte
Episode 683: White House card is UFC’s Gobbledy Gooker
Months and months. The UFC spent months hyping the release of its White House event fight card. Back in July of last year, Dana White said it would be the “Sphere on steroids.” In December, the President of the United States promised “eight or nine championship fights.” Basically every UFC fighter begged to be involved.
Imagine our surprise, then, when the promotion finally released the full list
Episode 682: Alex Pereira, what you doing, baby?
Alex Pereira announced last week that he is vacating the UFC light heavyweight title. Why? Well, nobody has said for sure but … we’ve got some ideas. Ya boi Poatan isn’t just going to give up the strap for no reason. He must be chasing something and, honestly, the only thing for Pereira to chase outside of 205 is a heavyweight title fight (probably at the White House) against one of three men: Jon
Episode 681: Ronda Rousey vs. Gina Carano … in this economy?!?
As is so typical in this sport, they’re going to give us the superfight. They’re just going to give it to us about 10 years too late. Such is the case with Ronda Rousey vs. Gina Carano, which will go down May 16 (yes, May 16, 2026) at the Intuit Dome in Inglewood, Calif. Perhaps the biggest surprise of all is that the people giving it to us aren’t the UFC, but Most Valuable Promotions — and the fi
Episode 680: Why is heavyweight?
On the heels of last week’s stinker between Tallison Teixeira and Tai Tuivasa at UFC 325, this weekend brought us Rizvan Kuniev vs. Jailton Almeida and, wow, holy shit did it absolutely suck. Not to beat a dead horse here but: Heavyweight. Still shitty after all these years, huh? In fact, we have to ask the question: Is the heavyweight division shittier now than it has ever been? That’s a scary th
Episode 679: Volkanovski is just too good
They did it again, brother, but when it was over it sort of seemed like they probably didn’t need to go to the trouble. Once again, Alexander Volkanovski defeated Diego Lopes by hard-fought but clear-cut unanimous decision, retaining his men's featherweight title at UFC 325. Somehow, the 37-year-old Volk is aging as gracefully as an MMA fighter can, looking damn near unbeatable with a remarkably v
CME Live Chat: UFC 324 reactions and whatnot
Apologies for missing the Proper yesterday, friends. We’re back today with an episode of the Co-Main Event Podcast Patreon Live Chat, which we’re releasing for free to everybody. Seemed like a bad week to miss an episode, what with it being on the heels of the first PLE of the Paramount+ Era and the week before UFC 325. So, here ya go!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 678: Mike Goldberg voice: “Here … we … go!”
It’s happening. The Paramount+ Era is upon us. What surprises are in store? We’ll find out on Saturday, as UFC 324 goes down, featuring the interim lightweight championship fight between Justin Gaethje and Paddy Pimblett. How does Pimblett (more than a 2-to-1 favorite) beat Gaethje? We’re not totally sure, but maybe that’s why we’re dumb podcast hosts and the oddsmakers are the oddsmakers.
Plus,
Episode 677: Are we ready for Paddy Pimblett, UFC champion?
Just about 10 days before UFC 324, and oddsmakers still see Paddy Pimblett as a bit more than a 2-to-1 favorite to win the interim lightweight title over Justin Gaethje. I mean, damn. Does that seem right to you guys? Honestly, it feels super weird to us, but considering how bad we are at betting and how good oddsmakers are at, ahem, making odds, perhaps they are right? And if they are, are we all
Episode 676: New year, new UFC?
Sup, 2026. You gonna suck as bad as 2025 did? Not to start things on a pessimistic note, but if we had to guess … you know what, never mind. As it pertains to this show, 2026 means a lot of things — perhaps most importantly that the UFC has officially disembarked from ESPN+ into the unknown waters of Paramount+. The first Premium Live Event is just a couple of weeks away, and we all still have a l
Episode 675: Smell ya later, 2025!
The Year of Our Lord 2025 was a weird one in MMA. Complete dogshit for the heavyweight division, obviously. You started the year with Dana White swearing up and down that he was going to get Jon Jones vs. Tom Aspinall done, only to have Jones quit the sport to monetize this amazing brand he’d built — then come crawling back as soon as he found out about the White House fight card. When they finall
Episode 674: Petr Yan was perfect at UFC 323
Petr Yan showed up looking shockingly prepared for everything Merab Dvalishvili had planned on Saturday at UFC 323. Yan had the takedown defense. Yan had the stifling striking game. Yan worked the head and the body as well as he possibly could have. And perhaps most impressive of all, Yan had the cardio — taking over down the stretch, during what is normally Merab Time — to secure a surprising vic
Episode 673: The UFC’s Paramount+ Era will begin … weirdly
CBS gave Dana White a grand stage over the weekend, letting him announce the first fight bookings of the Paramount+ Era during halftime of the Thanksgiving Day NFL game between the Cowboys and Chiefs. Perhaps that was a sign that the budding partnership between the UFC and Paramount–Skydance is actually off to a good start — but the fights themselves were weird as hell, man. Justin Gaethje vs. Pad
Episode 672: Arman Tsarukyan forces the issue with Ilia Topuria
Prior to Arman Tsarukyan’s win over Dan Hooker on Saturday at UFC Fight Night in Qatar, we figured Tsarukyan was still on the outside looking in at the lightweight title picture. He’s long come off as a fairly nondescript, vaguely dickish yet undeniably tough guy who wasn’t offering much in the puts-butts-in-seats department. He’d already blown one title shot by pulling out of UFC 311 on a day’s n
Episode 671: Islam Makhachev left JDM with no plan B
Yeah, so, Islam Makhachev is your new UFC welterweight champion. Not a huge surprise, considering the former lightweight titlist was a solid favorite to dethrone Jack Della Maddalena at UFC 322 over the weekend. What we maybe didn’t expect was just how dominant Makhachev would be. Della Maddalena had no answers — and, from the looks of it, no plan B. By the end he appeared absolutely miserable out
Episode 670: UFC 322 is the big banana
It’s November in the UFC, and you know what that means! We’re headed out to Madison Square Garden with a fairly stacked card. UFC 322 features a pair of championship fights in its main and co-main events, where two reigning titlists will try to fend off challengers moving up in weight and looking to become champ-champs. We still say that? Champ-champ? Is that still a thing?
Your welterweight main
Episode 669: The UFC & combat sports enter ‘Plato’s Cave’
What’s even real anymore? That’s the question we ended up asking ourselves after last weekend’s slate of combat sports chaos. For starters, Isaac Dulgarian’s first-round submission loss to Yadier del Valle at Saturday’s UFC Fight Night sparked yet another fight-fixing scandal. At this point, you couldn’t blame a casual viewer for wondering: Is this whole shit rigged?
Also, there was referee Mark
Episode 668: UFC 321: It doesn’t get any more heavyweight than that!
How does Tom Aspinall still have an eyeball right now? Dude, Ciryl Gane went two-knuckles deep in Aspinall’s left eye (while pulling off the rare double-eye poke!) during their heavyweight championship fight at UFC 321 on Saturday. Gane might have Dundasso’d a little TOO hard, as his exploration of Aspinall’s cranium with his left index finger did get their bout declared a no contest, and yet, som
Episode 667: UFC 321 is a must-win for Aspinall, the UFC & the world
Let’s be honest, if the current version of the UFC heavyweight title is going to maintain any shred of credibility, Tom Aspinall pretty much has to win this weekend at UFC 321. Even if that happens, we’ll still only really be ready to say that Gas Hands Tom is one of the three best heavyweights in the world — the UFC champion of active heavyweights currently on the roster, let’s say. But if Ciryl
Episode 666: Charles Oliveira is the new king of Rio!
Chucky Olives pretty much wore Mateusz Gamrot around like a button during their main event fight at last weekend’s UFC Fight Night in Rio de Janeiro. It didn’t feel like there was a single second where Gamrot was winning. He got tagged on the feet early in the first, shot for a takedown, and then got dominated on the ground until Oliveira put him out of his misery with a face crank (which, OK, may
Episode 665: Chama lives!
Well, that was just disrespectful. Alex Pereira went out there at UFC 320 on Saturday with absolutely no regard whatsoever for Magomed Ankalaev. Bullied him. Dropped him. Pounded him out. Then did the “look at you now” hand gesture that is rapidly becoming Pereira’s touchdown dance. He clowned Ankalaev from start to finish, is what he did. Clowned him.
So, now the Chama Era is back in the light h
Episode 664: UFC 320 preview + Wanderlei gets KTFOed
The PPV era is (maybe!) winding down, and on Saturday, we’ll all celebrate by (maybe!) shelling out our hard-earned dollars to watch UFC 320, where Magomed Ankalaev will defend his light heavyweight title in a rematch against Alex Pereira.
Doesn’t feel like there’s a ton of sizzle headed into that one, but hey, with Carlos Ulberg absolutely devastating “The Devastator” Dominick Reyes last weekend
Episode 663: Fighters are starting to get that class action settlement money
The money has finally started to roll in for fighters after the UFC agreed to settle that pesky class action lawsuit for $375 million back in February. Some are going to get millions. Some will only get a few thousand. Still, must feel pretty weird to get the bag after being owed it for more than a decade. To some, it might seem like free money, while others are having a more complicated time with
Episode 662: Is boxing Dana White’s idea of a cushy retirement gig?
You know how, after they retire, some older guys go out and get, like, part-time jobs at the United Way or Ace Hardware or some shit? Not necessarily because they need the money — they just need to keep themselves busy, and maybe they like talking to people about paint colors and nail sizes and the best brands of epoxy spackle.
Is that what Dana White is doing with boxing?
Dana was at the big bo
Episode 661: Remember UFC: Noche? Neither does the UFC, apparently
Remember last year, when for about six months the UFC tried to pretend like UFC: Noche was a big deal — mostly because Dana White had to prove to the (almost entirely nonexistent) haters that he could pull off a fighting event at Sphere? Those times are gone now. This weekend’s UFC: Noche card (yes, it is this weekend) is pretty much being left in the dust by the UFC’s part in co-promoting the Can
Episode 660: Who the Hell Is Nassourdine Imavov?
Honestly, Nassourdine Imavov is pretty legit. He’s 16-4 (1) overall, riding a three-fight win streak and heads into Saturday’s UFC Fight Night main event against Caio Borralho fresh off a February victory over Israel Adesanya. He was the UFC’s No. 1 middleweight contender until voters recently had to make room for Dricus Du Plessis. So, why does nobody seem to know (or care) who he is?
Good news
Episode 659: Raja Jackson goes nuts at pro wrestling show
So, Quinton Jackson’s son went on a crazy, uh, rampage at an independent pro wrestling event over the weekend. Raja Jackson — a person we’d barely ever heard of before — got into a backstage beef with a wrestler named Syko Stu and then jumped in the ring during the guy’s match and damn near beat him to death. It was bizarre and, honestly, it made us feel a little sick to watch it. Now, the whole t
Episode 658: Khamzat smesh? Or Khamzat smush?
He done did it. Khamzat Chimaev basically pitched a perfect game against Dricus du Plessis at UFC 319, making it look EASY en route to one of the more lopsided decision wins you will ever witness in a championship fight. DDP showed up looking uniquely ill-equipped to stop Chimaev’s all-out takedown assault. And Ya Boi Borz? He looked so dominant people got mad at him for not doing more.
So, now t
Episode 657: UFC’s move to Paramount could change everything (or not!)
Here’s something nobody saw coming: the UFC is taking its talents to Paramount. Not Netflix. Not re-upping with ESPN. Not even a late play from Amazon or Apple.
In a staggering seven-year, $7.7 billion deal, the UFC agrees to keep its programming mostly in one piece (thank you, MMA Gods!). It will stream exclusively on Paramount+, with certain events simulcast on CBS.
The biggest kicker here is
Episode 656: Every UFC fighter, ranked? What could go wrong?
The big homies at Tapology this month revealed their own new computerized ranking system for MMA fighters — and, friends, they went big. The new Tapology rankings don’t just break down the Top 10 like your standard media rankings or the Top 15 like the UFC “rankings” do. Nope, they rank EVERY UFC FIGHTER IN EVERY WEIGHT CLASS. Can you imagine the potentially hilarious implications?
Anyway, Very S
Episode 655: Dustin Poirier retires, Big Tom gets Ciryl Gane & Jon Jones can’t fight at the White House
We had a lot to catch up on this week after missing last week’s show: UFC 318 and Dustin Poirier’s retirement fight; what the future holds now for Max Holloway; the recent booking of three UFC title fights — including Big Tommy Gas Hands against The Good Kid, Ciryl Gane; Jon Jones un-retiring to fight at the White House and being immediately told he won’t be fighting at the White House; whether it
Episode 654: Saying goodbye to Cool Dusty P
Dustin Poirier’s last fight is this weekend. You know, allegedly. All relevant disclaimers apply. Still, if anyone deserves to ride off into the sunset with his legacy intact and his chin held high, it’s Cool Dusty P. Call it cliché if you want, but they really don’t make them like him anymore. On this episode: hear our discussion of his upcoming third fight against Max Holloway this weekend at UF
Episode 653: UFC at the White House? Wow, LAME!
The doddering old man who also happens to be the most powerful person in the world made an offhand comment over the 4th of July weekend that he’d like to do some UFC fights at the White House. He wants 20,000 people there. He says Dana’s gonna take care of it. And look, we’d be inclined to dismiss this as the rumblings of a crazy old grandpa who might sit next to you on the bus except, well, the s
Episode 652: Ilia Topuria looks more and more like That Dude
Ilia Topuria called his shot — going out there at UFC 317 on Saturday and doing exactly what he said he was going to do to Charles Oliveira, exactly when he said he was going to do it. After a first-round knockout, Topuria claims the vacant lightweight title and becomes the 10th two-division champion in UFC history. He’s 28, undefeated, looks good getting off the bus and possesses an otherworldly
Episode 651: Jon Jones ‘retires’ the same week as UFC 317? Lawd!
So, Jon Jones is out. Like, OUT out. As in Jon Jones is retired. Or … should we say … “retired,” because ain’t nobody thinks we’ve seen the last of this dude in a cage, a ring, or a dusty circle of dirt at some county fairgrounds. In any case, Jones’ career ended (for now) the way all the great ones go out — with Dana White making a halfhearted announcement at the postfight press conference for UF
Episode 650: Accusations, innuendos and inferences
So, there’s still some fight left in this old dog, Kamaru Usman — as Joaquin Buckley found out the hard way in their UFC Fight Night main event on Saturday. The 38-year-old Usman defied the odds and many expectations with a vintage performance that saw him use the ol’ wrestling game to take a unanimous decision over the seemingly incredibly ill-prepared up-and-comer. Then Usman got on the mic and
Episode 649: Merab Dvalishvili: Little guy, big problem
Not sure how you’re supposed to beat this guy Merab Dvalishvili at this point. Poison? Blow darts? The Dark Arts? Regular-ass fighting ain’t working, as Sean O’Malley found out at UFC 316 on Saturday. Looked like O’Malley was trying to do the right things — stay off the cage, work the body, show improved takedown defense, get up when Merab put him on the mat. Didn’t matter. Merab is just too good
Episode 648: Are Kayla & Merab unbeatable at UFC 316?
The odds don’t look very competitive headed into the dueling title fights atop Saturday’s UFC 316. Merab Dvalishvili and Kayla Harrison are both pretty big favorites over their opponents (challenger Sean O’Malley and chalmpion Julianna Peña, respectively). The line on Harrison, in fact, is outlandish — though that fight is admittedly most interesting because of what a Kayla Harrison title reign mi
Episode 647: Luckily, Merab has nine other toes
The CME’s 13th birthday is coming up, and you know what that means: it’s pledge month! Now through June 1, get 50% off a new monthly or annual Patreon subscription when you use the code CME13 at checkout! Get on it! Join the team! Support the community! Stick it to the man!
Merab Dvalishvili broke his toe on the dome of a training partner this week, which seems like poor timing, considering his m
Episode 646: Jon Jones is back on his f*ckery
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First you've got Jon Jones riding on the back of a motorbike looking zooted out of his gourd over there in Thailand. Then y
Episode 645: Let the dominoes fall after UFC 315
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Did Jack Della Maddalena ruin everything? Well, it’s a fluid situation. As we recorded this episode of the Proper, the MMA w
Episode 644: Somehow Belal Muhammad is still fighting for respect
The CME’s 13th birthday is coming up, and you know what that means: It’s pledge month! Now through June 1, GET 50% OFF A NEW MONTHLY OR ANNUAL PATREON SUBSCRIPTION when you use the code CME13 at checkout! Get on it! Join the team! Support the community! Stick it to the man!
Belal Muhammad said he doesn’t care what you think anymore. He knows he’s good, even if you don’t. Well, I mean, yeah, he is
Episode 643: What are we gonna do with you, Ian Garry?
The CME’s 13th birthday is coming up, and you know what that means: It’s pledge month! Now through June 1, GET 50% OFF A NEW MONTHLY OR ANNUAL PATREON SUBSCRIPTION when you use the code CME13 at checkout! Get on it! Join the team! Support the community! Stick it to the man!
Ya boi Ian (Machado) Garry commands a lot of attention in MMA. If the most difficult thing a UFC fighter can do in the year
Episode 642: Dana White got booed at Wrestlemania. What does it mean?
The two-night extravaganza that was Wrestlemania 41 went down over the weekend in Las Vegas, much to the delight and consternation of marks and smarks everywhere. Yeah, yeah, we know the CME ain’t a rasslin’ podcast, but one thing caught our attention that may be of interest to the combat sports audience: Dana White got booed. Yep. They showed Dana White on the broadcast and on the big screen insi
Episode 641: Volkamania runs wild once again!
Your boy Alexander Volkanovski is champion again, besting a fairly valiant effort by Diego Lopes at UFC 314 Saturday to claim the vacant UFC featherweight title. Volk looked pretty good, too, beating Lopes at range and mixing up the takedown attempts en route to the unanimous decision win. For The Fall Out Boy, well, it seemed like he just got started too late — spent too much time fighting Volk’s
Episode 640: Will Volk be champ again at UFC 314?
Look, we’re just being honest. After back-to-back KO losses to Islam Makhachev and Ilia Topuria, and a 1-3 record dating back to 2023, we couldn’t help but wonder if we’d already seen the best of Alexander Volkanovski. Then, lo and behold, Topuria moves up to lightweight, and suddenly Volk is right back in the mix — going off as a slight betting favorite against Diego Lopes in their 145-pound titl
Episode 639: Mexico can’t literally s*ck your b@lls, Joe Pyfer
Joe Pyfer got food poisoning — or maybe it was altitude sickness — and now he’s, like, furious. He had to call off his fight with Kelvin Gastelum because his tum-tum hurt, and he’s pissed that he slept in a tent on the floor for nothing. In a tent! On the floor! Obviously, this is Mexico’s fault. It’s a shithole, Joe Pyfer says. Joe Pyfer is never going back to Mexico. Mexico can suck Joe Pyfer’s
Episode 638: What is Tom Aspinall so excited about?
Big Tommy Gas Hands brought his rubber ducky to UFC London. See what he did there? That’s a little elbow to the ribs of Jon Jones, who we know Aspinall has been chasing all over God’s green earth trying to get a shot at unifying the heavyweight title. That’s got to be frustrating. Weirdly, however, Aspinall emerged from a meeting with UFC brass last week saying he was excited, that he felt great,
Episode 637: Was Magomed Ankalaev really that boring at UFC 313?
If we told you going into UFC 313 that Magomed Ankalaev would go 0-for-12 on takedown attempts in his light heavyweight title fight against Alex Pereira, would you have thought that shaped up as a win for Ankalaev? Yeah, we wouldn’t either. That’s what happened, however, with Ankalaev using a surprisingly effective striking attack coupled with a suffocating clinch game to take the strap from Poata
Episode 636: Alex Pereira faces the worst kind of fight at UFC 313
What’s the worst kind of fight? A tough-ass matchup against an opponent nobody cares about. That’s exactly what Pereira has on his hands against Magomed Ankalaev at UFC 313 on Saturday, so much so that everybody involved (except Ankalaev) appeared put it off as long as they possibly could. But, here’s Poatan, at 37 and sitting on the brink of cleaning out the light heavyweight division, facing his
Episode 635: Henry Cejudo gets the ol’ 3 Stooges (plus a ton of news!)
Doesn’t Henry Cejudo know that when somebody tries to go full Moe Howard on you (looking in your direction Song Yadong) all you gotta do is throw the hand up in front of your face to block it? Guess he missed that day in Greatest Combat Sports Athlete of All Time School. We kid, obviously. Still, though, shoutout to Cejudo, Song and Jason Herzog for reminding us this week that sometimes the shorte
Episode 634: What now, Jon Jones? WHAT NOW??
Would somebody please get this goddamn Jon Jones a hobby already? You can just about set your watch to this shit. Give Jones a fight, give him something to train for, some structure, some direction in his life, and it seems like this man is unstoppable. Give him like EVEN ONE SECOND of downtime and he’s liable to get intoxicated and film an Instagram live video about how he wants to kill somebody.
Episode 633: Sean Strickland turns into a pumpkin at UFC 312
UFC 312 seemed to signal a community-wide awakening on Sean Strickland. After watching him go out with a whimper against Dricus Du Plessis (again!) it felt like everybody had kind of had enough of his bullshit. Sure, the visionaries on this podcast have been saying for AWHILE that what Strickland advertises prefight (a bloodthirsty maniac!) is quite different than what you actually get inside the
Episode 632: The UFC 312 rematch one man wanted
Sure, Dricus du Plessis’ middleweight championship win over Sean Strickland back at UFC 297 was a close one. Split decision. Could’ve gone either way, maybe. But, be honest, were any of us really sitting around trying to quench an unquenchable thirst to see them run it back? No. Nobody had that thirst. Nobody except one man. Unfortunately, it was the one man who makes all the decisions, so … here
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CME Patreon Live Chat for 1/29/25 [For Free!]
Since we missed the Proper yesterday, we feel obligated to offer up today's episode of the Patreon Live Chat for free. We hope this satisfies your bloodlust for unfettered discourse on the wild, weird and occasionally wonderful world of mixed martial arts.
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Episode 631: Champs do champ shit at UFC 311
Islam Makhachev and Merab Dvalishvili both retained their titles on Saturday at UFC 311. In truth, Merab stole the show in the co-main event, finally emerging with the unanimous decision win over Umar Nurmagomedov after an insane, exciting, back-and-forth fight. In the main event, well, it wasn’t totally Islam’s fault that he couldn’t put on a similarly inspiring showing, after Arman Tsarukyan dro
Episode 630: Islam + Umar big favorites at UFC 311
Oddsmakers really like Islam Makhachev and Umar Nurmagomedov to win their respective title fights this weekend at UFC 311. Maybe that’s understandable since, along with ya bois Khabib and Usman, the former students of Abdulmanap Nurmagomedov are a combined *checks notes* 91-1 in professional MMA fights. That’s pretty good! Hold on, though. Arman Tsarukyan (who fights Makhachev for the lightweight
Episode 629: UFC 2025 predictions
Does Jon Jones vs. Tom Aspinall happen? Can Alex Peieria continue his run? What will the new UFC broadcast deal look like? Does Conor McGregor do anything MMA related, and do we care? These are the questions we wrestle with this week as we don our prognosticating hats and try to divine what will go down in the UFC in 2025.
Also, Dana White has joined the board of directors at Meta. We are well and
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