Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan, a functional and integrative medicine physician, hosts this podcast to explore complex chronic illness, environmental toxicity, and immune dysfunction through a resilience-based, root-cause approach. She draws on her own experiences with breast cancer, Crohn's disease, and mold-related illness, combining scientific expertise with compassionate care. The episodes discuss advanced diagnostics, personalized protocols, and strategies to restore physiological resilience and long-term health. Dr. Jill also shares insights from her book 'Unexpected' and her documentary 'Doctor/Patient'.
Episodes
336: Resiliency Radio with Dr. Jill: Mold Toxicity, TPE & Finding Hope with Jenny McCarthy
Jenny McCarthy joins Dr. Jill to share her deeply personal battle with mold toxicity, from severe brain fog and gut issues to infections, eye problems, and debilitating pain. They explore how she finally identified mold as a potential trigger, why conventional detox strategies weren't enough for her, and her experience turning to Therapeutic Plasma Exchange (TPE). 🔑 5 Key Discussions ① 🧠 The Hidde
335: Resiliency Radio with Dr. Jill: The Cell Membrane: Your Body's Power Grid with Bob Miller
What if mitochondria aren't the beginning of the cellular energy story? Dr. Jill welcomes back Bob Miller to explore the cell membrane as the body's power grid and how cardiolipin, ATP, oxidative stress, genetics, and membrane damage may influence energy, inflammation, neurological function, and complex chronic illness. 🔑 5 Key Discussions ① ⚡ The Cell Membrane How the phospholipid membrane contro
334: Resiliency Radio with Dr. Jill: Childhood Immunity & Lifelong Health with Dr. Somer DelSignore
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes pediatric integrative medicine expert Dr. Somer DelSignore to explore why childhood immune health may have profound implications for lifelong health and disease risk. As chronic illness, immune dysfunction, behavioral challenges, and neurodevelopmental conditions become increasingly complex in children, Dr. DelSignore ex
333: Resiliency Radio with Dr. Jill: Vision as a Gateway: How to Optimize Focus & Resilience with Dr. Meenal Agarwal
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes board-certified optometrist and spatial awareness expert Dr. Meenal Agarwal for a fascinating look at how our eyes can provide a window into brain health, cognitive function, metabolic health, and overall resilience. Drawing from her own childhood diagnosis of glaucoma, Dr. Agarwal explains why healthy vision goes far be
332: Resiliency Radio with Dr. Jill: Infections & the Brain: The Overlooked Drivers of Chronic Inflammation with Nikki Schultek
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with researcher and collaboration architect Nikki Schultek to explore an often-overlooked contributor to chronic disease: persistent infections and their impact on inflammation, immunity, and the brain. Drawing from her own experience with severe chronic illness, Lyme disease, Chlamydia pneumoniae, and autoimmunity, Nik
331: Resiliency Radio with Dr. Jill: Immune Resilience: The Future of Longevity with Dr. Isaac Melamed
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned immunologist Dr. Isaac Melamed for a fascinating exploration of the immune system and its powerful influence on whole-body health, resilience, and longevity. Dr. Melamed explains why the immune system is far more than our defense against infections. Its intricate connections with the brain, nervous system, mitoc
330: Resiliency Radio with Dr. Jill: Perimenopause: The Silent Fertility Disrupter with Dr. Jaime Knopman
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes reproductive endocrinologist and fertility specialist Dr. Jaime Knopman to explore the often-overlooked connection between perimenopause, fertility decline, and reproductive health. With infertility now affecting an estimated one in six people worldwide, Dr. Knopman explains why fertility should be treated as an essentia
329: Resiliency Radio with Dr. Jill: The Hidden Drivers of Brain Diseases with Dr. David Perlmutter
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned neurologist and bestselling author Dr. David Perlmutter to explore the emerging science behind brain health, neuroinflammation, and cognitive resilience. Drawing from his groundbreaking new book, Brain Defenders, Dr. Perlmutter explains how microglia—the brain's immune cells—play a central role in protecting o
328: Resiliency Radio with Dr. Jill - The New Science of Weight loss, Longevity and Behavioral Change with Dr. John Oberg
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. John Oberg, healthcare innovator, behavioral scientist, and founder of Precina Health, to explore why lasting health transformation begins with behavior—not willpower. Together they discuss the science behind sustainable weight loss, GLP-1 medications, Type 2 diabetes reversal, and longevity through the lens of human
327: Resiliency Radio with Dr. Jill: The Future of Personalized Hormone Therapy with Dr. Nayan Patel
🎁 Special Offer: Use code DRJILL for discounts at Auro Wellness. https://aurowellness.com/drjill In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Nayan Patel, renowned longevity pharmacist and author of The Glutathione Revolution, to explore the future of personalized hormone therapy, glutathione optimization, and healthy aging. Together they discuss why horm
326: Resiliency Radio with Dr. Jill: Longevity & Recovery: The Science of Compression & Circulation
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Eric Fernandez, Senior Director of Hyperice's Rehab Division, for an exciting conversation about the science behind recovery, circulation, and nervous system regulation. From elite athletes to individuals living with chronic illness, they explore how technologies like Normatec compression therapy are transforming recover
325: Resiliency Radio with Dr. Jill: Comfort Always: Healing in the Age of Technology with Dr. Alan Cohen
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes renowned pediatric neurosurgeon Dr. Alan R. Cohen for a thoughtful conversation about the future of medicine—and why compassion remains its most powerful tool. Drawing on nearly four decades of caring for children with complex neurological conditions, Dr. Cohen shares lessons from his new book, Comfort Always: Healing in
324: Resiliency Radio with Dr. Jill: Solving the Chronic Illness Puzzle with Dr. Paul Anderson
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Paul Anderson, one of the leading voices in integrative and naturopathic medicine, for a fascinating discussion on solving the chronic illness puzzle through a root-cause approach. Drawing from more than three decades of clinical experience, Dr. Anderson explains why conventional medicine often struggles with complex
323: Resiliency Radio with Dr. Jill: Rewriting Your Story: The Power of Transformation with Ken Miller
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with author, speaker, and resilience advocate Ken Miller to explore one of the most powerful forces in healing—the ability to rewrite your story. From childhood trauma and foster care to addiction, homelessness, incarceration, and ultimately a life of purpose, Ken shares his remarkable journey of transformation. Through
322: Resiliency Radio with Dr. Jill: The Future of Healing the Heart w/ Cardiologist Dr. Abid Husain
In this episode of Resiliency Radio, Dr. Jill Carnahan welcomes cardiologist and longevity expert Dr. Abid Husain for an eye-opening discussion on the future of cardiovascular medicine. After years in conventional cardiology, Dr. Husain recognized that treating heart disease after it develops is not enough. Today, he combines cardiology, functional medicine, regenerative therapies, hormone optimiz
321: Resiliency Radio with Dr. Jill: Your Symptoms Are Speaking: Are You Listening?
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. John Demartini, a world-renowned human behavior expert, bestselling author, and founder of the Demartini Institute, to explore the deeper meaning behind physical symptoms and chronic illness. Together, they discuss how symptoms may serve as powerful messages rather than random malfunctions, revealing underlying
320: Resiliency Radio with Dr. Jill: Perimenopause: Healing, Hormones & Hope with Dr. Jen Pfleghaar
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jen Pfleghaar for a heartfelt and practical discussion on navigating perimenopause with confidence, resilience, and hope. Together, they explore why more women are experiencing hormonal symptoms earlier than ever before, how stress and environmental toxins contribute to hormonal imbalance, and why a personalized appr
319: Resiliency Radio with Dr. Jill: The Neurotoxic Loop: Why Your Brain Must Feel Safe Before Your Body Can Detox with Dr. Jaban Moore
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jaban Moore for an in-depth discussion on the hidden drivers behind chronic illness, including mold toxicity, Lyme disease, parasites, trauma, and nervous system dysfunction. Drawing from his own journey through chronic illness, Dr. Moore shares how environmental toxins, infections, and unresolved stress can create a
318: Resiliency Radio with Dr. Jill: From Hopeless Diagnosis to Defying All Odds with Aaron Hartman
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Aaron Hartman to discuss the extraordinary story that transformed his medical career and changed his understanding of healing forever. After adopting their daughter Anna—who was born with severe neurological and developmental complications due to prenatal substance exposure—Dr. Hartman and his wife faced devast
317: Resiliency Radio with Dr. Jill: PANS & PANDAS – The Path to Recovery with Dr. Melissa Jones
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Melissa Jones about the growing epidemic of PANS, PANDAS, neuroinflammation, and autoimmune brain disorders in children and adults. Dr. Jones shares how her journey from conventional pediatric neurology into functional medicine transformed the way she approaches complex neuropsychiatric conditions. Together, they
316: Resiliency Radio with Dr. Jill: Protein Folding & Cellular Repair with NanoVi's Rowena Gates
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Rowena Gates to explore the groundbreaking science behind the NanoVi® device and its role in cellular repair, protein folding, and human performance. Special Link: NanoVi with Dr. Jill: https://eng3corp.com/drjill/ Together, they discuss how biophysics and cellular water influence healing, recovery, cognitive perfo
315: Resiliency Radio with Dr. Jill: Hidden Drivers of Chronic Illness - Inside the MSIDS Model
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Richard Horowitz, one of the world's leading experts in chronic illness and tick-borne disease, to discuss the groundbreaking science behind the MSIDS model and its implications for conditions ranging from Lyme disease to Alzheimer's. Dr. Horowitz shares revolutionary findings connecting chronic infections, inflammat
314: Resiliency Radio with Dr. Jill: Rewriting Genetic Destiny – How Mothers Shape Lifelong Health
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful science of epigenetics and preconception health with Donna Gates, founder of Body Ecology. Together, they dive into the alarming rise of chronic illness in children and how a child's lifelong health may be influenced even before conception. Donna shares groundbreaking insights into the epigenetic reset that
313: Resiliency Radio with Dr. Jill: Neuroplasticity and Resilience: Breaking Free from Trauma and Chronic Illness with Ashleigh Di Lello
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Ashleigh Di Lello to explore the transformative power of neuroplasticity, resilience, and the brain-body connection. Ashleigh shares her extraordinary journey from being told she wouldn't survive her teenage years to becoming a thriving athlete, performer, and founder of Bio-Emotional Healing®. Her story reveals ho
312: Resiliency Radio with Dr. Jill: Mold Illness & Complex Chronic Disease with Dr. Kelly McCann
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the complex intersection of chronic illness, environmental toxins, and the mind-body-spirit connection with Dr. Kelly McCann. Dr. McCann shares her personal journey through mold illness, Lyme disease, and Mast Cell Activation Syndrome (MCAS), revealing how environmental exposures and unresolved emotional stressors can co
311: Resiliency Radio with Dr. Jill: Endocrine Disrupting Chemicals & Hormone Health
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan dives into the growing impact of endocrine-disrupting chemicals and toxic load with Dr. Pamela Smith, a global leader in personalized and longevity medicine. Dr. Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profou
310: Resiliency Radio with Dr. Jill: Getting to The Root Cause of IBS with Dr. Izabella Wentz
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Izabella Wentz to uncover the true root causes behind Irritable Bowel Syndrome (IBS) and why it's often more than just a diagnosis. Dr. Wentz, a pharmacist turned functional medicine expert and bestselling author, shares her personal journey with Hashimoto's thyroiditis and IBS—and how it led her to explore the
309: Resiliency Radio with Dr. Jill: Long COVID and The Rise of Autoimmunity with Dr. Aristo Vojdani
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the complex and rapidly evolving science behind Long COVID and autoimmune disease with Dr. Aristo Vojdani, a leading expert in immunology and functional medicine. Dr. Vojdani shares decades of groundbreaking research into how the immune system becomes dysregulated, revealing how infections, environmental toxins, and food
308: Resiliency Radio with Dr. Jill: The Inflamed Brain – How Mold and Infections Trigger Chronic Illness
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the growing science behind brain inflammation and its connection to chronic illness with Dr. Eboni Cornish. Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as p
307: Resiliency Radio with Dr. Jill: Hormones, Peptides and Performance with Dr. Gordon Crozier
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful intersection of hormone optimization, peptide therapy, and cellular health with Dr. Crozier. Dr. Crozier shares insights from years of treating complex chronic illnesses and explains how many patients struggle with overlapping root causes such as mold toxicity, infections, immune dysregulation, and environme
306: Resiliency Radio with Dr. Jill: Connection & Innovation for Resilience w/ Beth Benatti Kennedy
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores one of the most essential skills for thriving in today's high-pressure world: resilience. Dr. Jill is joined by resilience expert, author, and burnout prevention strategist Beth Benatti Kennedy to discuss how connection, purpose, and personal innovation can help individuals navigate stress, avoid burnout, and redisc
305: Resiliency Radio with Dr. Jill – Toxic Mold Revisited: Mold & the Highly Sensitive Patient with Dr. Neil Nathan
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode revisits one of the most complex and misunderstood areas in integrative medicine: toxic mold illness and the highly sensitive patient. Dr. Jill is joined by renowned functional medicine pioneer Dr. Neil Nathan, author of Toxic: Heal Your Body and The Sensitive Patient's Healing Guide, for a powerful and deeply insightful con
304: Resiliency Radio with Dr. Jill – Restless Legs Syndrome Breakthroughs: Nerve Compression and New Treatments
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode challenges decades of conventional thinking about Restless Legs Syndrome (RLS). Dr. Jill is joined by Dr. James C. Anderson, whose groundbreaking research suggests that RLS may not be primarily a dopamine disorder—but instead, a problem of mechanical nerve compression in the lower leg. In this fascinating and science-driven
303: Resiliency Radio with Dr. Jill: The Missing Piece in Toxic Mold Recovery: Therapeutic Plasma Exchange (TPE) with Dr. Paul Savage
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores one of the most debated and rapidly evolving topics in environmental medicine: Therapeutic Plasma Exchange (TPE) for toxic mold illness and chronic inflammatory syndromes. Dr. Jill is joined by Dr. Paul Savage, founder of MDLifespan, to break down the science, safety, and real-world application of TPE and the patent
302: Resiliency Radio with Dr. Jill – Midlife Reset: Hormones, Identity, and the Courage to Become Who You Are
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the powerful and transformative season of midlife—a time of hormonal shifts, identity changes, and profound personal reinvention. Dr. Jill is joined by Dr. Trevor Cates, bestselling author and pioneer in women's health, for an inspiring conversation about navigating perimenopause, purpose, and the courage to evolve.
301: Resiliency Radio with Dr. Jill: Meta-Inflammation & Women's Health with the Foodie Farmacist Dr. Lara Zakaria
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers a critical and often overlooked driver of chronic symptoms in women: meta-inflammation. Dr. Jill is joined by Dr. Lara Zakaria, widely known as The Foodie Farmacist, for a practical, empowering conversation on how inflammation, metabolism, stress, and lifestyle intersect in women's health. In this episode, Dr. Jill
300: Resiliency Radio with Dr. Jill - Microplastics: Invisible Exposure Changing Human Biology w/ Lyn Patrick
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers one of the most urgent and invisible threats to human health: microplastics. Dr. Jill is joined by internationally respected environmental medicine expert Dr. Lynn Patrick for a deep, science-based discussion on how microplastics are quietly changing human biology—from the gut to the brain to the cardiovascular syst
299: Resiliency Radio with Dr. Jill: Behind the Scenes, Lessons from Ketamine Therapy w/ Dr. Jennifer Ellice, MD
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode takes you behind the scenes of ketamine therapy—one of the most promising and misunderstood breakthroughs in modern mental health care. Dr. Jill is joined by Dr. Jennifer Ellice, a board-certified emergency medicine physician and founder of Golden Afternoon Clinic. In this candid and eye-opening conversation, Dr. Ellice shar
298: Resiliency Radio with Dr. Jill: Why We Get Stuck and How to Break Free with Michael Cupps
This episode features Michael, author of "Time Bandit," who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor, Michael offers practical strategies to navigate the demands of modern life and cultivate greater well-being. 🔑 KEY DISC
297: Resiliency Radio w/ Dr. Jill - Demystifying LPS: Why It's More than Your Gut w/ Dr. Tom O'Bryan
In this deep-dive episode, Dr. Jill Carnahan and Dr. O'Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer's, dementia, Parkinson's, or autoimmune disease appear. 🔑 KEY DISCUSSIONS: ① The Path to Functional Medicine Personal Motivation: The guest shares how their journey into functional medicine began in 1979
296: Resiliency Radio with Dr. Jill: Heal From Within: Gut Hormones & Peptides with Dr. Daniel Chille
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores how to heal from within by optimizing gut hormones, peptides, and recovery biology. Dr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers. 🔑 K
295: Resiliency Radio with Dr. Jill: Microbiome Medicine: The Hidden Blueprint for Healing (and the surprising link to your thyroid)
In this episode, we delve into the complexities of the human microbiome and its crucial role in health and disease. Our guest, Dr. Kelman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body's inner workings and the power of the microbiome. This deep and inspiring conversation goes far beyond traditional functional medicine. Dr
294: Resiliency Radio with Dr. Jill: Can You Rewire a Dysregulated Nervous System with Dr. Cat King
Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today's empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven
293: The Inflamed Brain: Understanding PANS/PANDAS, Autism & the Nutritional Roots of Recovery
Dr. Jill joins Dr. Emily Gutierrez - one of the leading voices in pediatric functional medicine—to unpack the hidden root causes behind chronic childhood illness and what parents can do to support recovery. The discussion aims to address the stress parents face when their children struggle with health issues, including cognitive difficulties, insomnia, food allergies, and gut issues. 🔑 KEY DISCUSS
292: Resiliency Radio with Dr. Jill - When the Body Speaks Louder Than Words with Gail Wetzler
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the profound theme: When the Body Speaks Louder Than Words. Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms. 🔑 KEY DISCUSSIONS: ① Und
291: Resiliency Radio with Dr. Jill - Dr. Heather Sandison's Toolkit for Reversing Dementia
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to hel
290: Resiliency Radio with Dr. Jill Reclaiming Medicine: The Power of Aligned Leadership with brothers Dr. Erik Lundquist and Dr. Davin Lundquist
Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and
289: Resiliency Radio with Dr. Jill: Cutting Edge Longevity Therapies to Change Your Life with Dr. Khoshal Latifzai
Welcome back to Resiliency Radio with Dr. Jill Carnahan, where we bring you cutting-edge conversations with leading experts in longevity, regenerative medicine, and whole-body healing. In today's episode, Dr. Jill sits down with Dr. Khoshal Latifzai, a Dartmouth-trained, Yale-residency Emergency Medicine physician and co-founder of Rocky Mountain Regenerative Medicine, to explore the future of per
288: Resiliency Radio with Dr. Jill: When Trauma Gets Into Your Genes with Dr. Olga Stevko
In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes. 🔑 KEY DISCUSSIONS: ① Understanding Transgenerational Trauma: Dr. Olga explains the concept of tr
287: Resiliency Radio with Dr. Jill: How to Improve Food Sensitivities and Eczema without Restricting Foods with Christa Biegler
In this episode, Christa Biegler dives into the intricate relationship between food sensitivities and skin health, exploring how these elements are interconnected through gut health. The discussion is rich with personal anecdotes, expert insights, and practical advice aimed at empowering listeners to take control of their health. 🔑 KEY DISCUSSIONS: ① Introduction to Food Sensitivities and Skin He
286: Resiliency Radio with Dr. Jill: Targeting Mitochondria for Healthy Aging and Resilience
In this science-backed and empowering episode of Resiliency Radio, Dr. Jill Carnahan is joined by Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ, to explore how optimizing mitochondrial health can revolutionize the way we age, perform, and heal. ⚡ Together, they unpack the critical role mitochondria play in everything from immune function and brain health to energy production, resilience,
285: Resiliency Radio with Dr. Jill: Building a Values Based Business and Life with Daffnee Cohen
In this engaging episode, the hosts sit down with Daphne, a renowned expert in social media marketing and business alignment. The conversation delves into personal growth, business strategies, and the importance of authenticity in both personal and professional realms. 🔑 KEY DISCUSSIONS: ① Authenticity in Business: Daffnee shares insights on the importance of showing up authentically in business d
284: Resiliency Radio with Dr. Jill: The Seven Stages To Health and Transformation with Dr. Bruce Hoffman
In this insightful episode, Dr. Bruce Hoffman discusses the intricacies of modern medicine, the importance of understanding the human body's response to environmental stressors, and the future of healthcare. Dr. Hoffman shares his journey and the development of his New Medical Curriculum, which emphasizes a holistic approach to health and healing. 💎 Why returning to core health cycle principles i
283: Resiliency Radio with Dr. Jill: Best Kept Secrets To Become Resilient with Dr. Eva Selhub
In this thought-provoking episode, we delve into the profound impact of love and connection on our lives. The discussion centers around understanding emotions, developing an opportunity mindset, and building meaningful relationships. The conversation also touches on the importance of self-compassion and spiritual connections in navigating life's challenges. 🔑 KEY DISCUSSIONS: ① The Role of Emotio
282: Resiliency Radio with Dr. Jill - Transforming Pain into Power with Gemma Stone
In this inspiring episode of Resiliency Radio, Dr. Jill Carnahan sits down with Gemma Stone, a transformational coach, psychologist, and TEDx speaker, to explore how we can turn pain, trauma, and adversity into lasting empowerment. 🌿 Together, they discuss the journey from clinician to coach, diving deep into the layers of the mind — conscious, subconscious, and unconscious — and how understanding
281: Resiliency Radio with Dr. Jill: Hormones, Hot Flashes & the Hidden Role of Your Microbiome with Dr. Christine Maren
In this enlightening episode, the hosts delve into the intricate connections between gut health, hormones, and personal well-being. The discussion emphasizes the importance of self-awareness and self-care in achieving a balanced life. 🔑 KEY DISCUSSIONS: ① Gut Microbiome and Hormones: The episode explores the relationship between the gut microbiome and hormonal health. It highlights how gut health
280: Resiliency Radio with Dr. Jill: Exploring Hormone Replacement Therapy (HRT) & Women's Health with Dr. Terri DeNeui
Join us in this powerful episode of Resiliency Radio as we explore Hormone Replacement Therapy (HRT) and Women's Health with leading expert Dr. Terri DeNeui. Hormones play a vital role in women's well-being, and HRT is once again gaining attention as new research highlights its benefits and safety. 🔑 KEY DISCUSSIONS: ① Understanding Hormone Replacement Therapy: The episode begins with a discussion
279: Resiliency Radio with Dr. Jill: The Anti-aging Power of Intracellular Hydration w/ John Jubilee
In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration. 🌟 Discover why 99.9% of people are dehydrated at the cellular level and how optimizing hydration inside your 37 trillion cells can transform health, reverse disease, and restore youthful energy. John shares the science behind elec
278: Resiliency Radio with Dr. Jill: Gut, Thyroid & Hormones: Lose Weight w/ Dr. Cassie Smith
In this insightful episode, Dr. Jill and Dr. Cassie delve into the complexities of hormonal health, discussing the impact of modern lifestyles on hormone regulation and the importance of being proactive in managing one's health. They explore the nuances of thyroid function, the challenges of interpreting lab results, and the significance of advocating for oneself in the healthcare system. 🔑 KEY DI
277: Resiliency Radio with Dr. Jill: Autism, Mold and the Microbiome with Dr. Pejman Katiraei
Welcome to another powerful episode of Resiliency Radio with Dr. Jill Carnahan, featuring integrative medicine expert Dr. Pejman Katiraei. In this conversation, we dive deep into the connections between Autism, mold exposure, and the microbiome, and how these factors influence overall health and chronic conditions. 🔑 KEY DISCUSSIONS: ① Functional and Integrative Medicine: 👉 The conversation opens
276: Lyme Disease: How Doctors Get It Wrong with Nicole Bell
In this episode, Dr. Jill and Lyme expert Nicole Bell delve into the intricate world of tick-borne illnesses and their impact on neurological conditions. Our guest shares personal experiences and insights into the challenges of diagnosis and treatment, highlighting the importance of understanding root causes and the role of pathogens. Related Product: https://www.drjillhealth.com/products/dr-jill-
275: Resiliency Radio with Dr. Jill: When Conventional Treatment Fails, New Hope for Complex Chronic Conditions with Dr. Brian Rodgers
In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/ 🔑 KEY DISCUSSIONS: ① Introduction to Integrative Medicine: 👉 Dr. Brian shares his journe
274: Resiliency Radio with Dr. Jill Decoding Autoimmunity: How Environment and Nutrition Shape our Genes with Dr. Dennis Hooper
Dr. Jill sits down with Dr. Dennis G. Hooper, M.D., Ph.D. to decode the mysteries of autoimmunity and explore how environment and nutrition shape our genes. Dr. Hooper shares his remarkable journey from traditional medicine to integrative and functional medicine, offering insights into groundbreaking programs on inflammasomes and their critical role in autoimmune conditions. Together, Dr. Jill and
273:Resiliency Radio with Dr. Jill: The Power of WE: Transforming you & the world w/ Krista Van Derveer
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, The Power of WE: Building Relationships that Transform the World, Dr. Jill sits down with relationship and executive coach Krista Van Derveer to explore how deep connection, vulnerability, and personal growth can transform not only your relationships but also your health and overall life success. Discover the primal need for conn
272: Resiliency Radio with Dr. Jill - The Preconception Revolution: Healing the Root Causes of Infertility with Dr. Ann Shippy
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we're joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution. If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw,
271: Resiliency Radio with Dr. Jill: Hormone Help for Weight Loss with Dr. Melody Rodarte
In this episode, Dr. Melody joins the show to discuss the critical role hormones play in weight loss, particularly for women aged 35 to 65. The conversation delves into the misconceptions surrounding hormone replacement therapy and the benefits of using hormones appropriately to support health and well-being. 🔑 KEY DISCUSSIONS: ① Introduction to Hormones and Weight Loss: 👉 Dr. Melody shares her ba
270: Resiliency Radio with Dr. Jill: New Insights in MCAS & Premature Aging - "The O'Hara Syndrome"
In this episode, the Dr Jill was joined by Bob Miller and we delve into the intricate world of cellular health, focusing on the role of sirtuins, NAD, and the impact of environmental factors on chronic illnesses. The discussion is rich with scientific insights and practical advice for maintaining cellular health and preventing disease. 🔑 KEY DISCUSSIONS ① Sirtuins and Cellular Health: 👉 The episod
269: Resiliency Radio with Dr. Jill: Beta Glucan and Immunity - The Clinical Science with Dr. Chris D'Adamo
In this episode, Dr. Jill is joined by Dr. Chris D'Adamo, a leading researcher in integrative health and nutritional immunology, to discuss the critical role of beta glucans in supporting and modulating the immune system. 👇 KEY DISCUSSIONS : ① Introduction to Beta Glucans: 👉 Chris introduces beta glucans as a powerful yet underappreciated tool for immune support. The conversation highlights their
268: Resiliency Radio with Dr. Jill: Dysautonomia Uncovered: POTS & the Hidden Epidemic with Dr. Sanjay Gupta
In this enlightening episode, Dr. Gupta shares his profound insights into the world of medicine, focusing on empathy, patient care, and the challenges faced by those with conditions like POTS and dysautonomia. The discussion highlights the importance of listening to patients and the transformative power of empathy in the healing process. 💡 Dr. Gupta explains how listening, validating, and empathiz
267: Resiliency Radio with Dr. Jill: Microplastics, Hormones and the Gut-Brain Link with Dr. Vincent Pedre
Dr. Jill sits down with gut health expert Dr. Vincent Pedre to uncover the alarming impact of microplastics, the crucial gut-brain connection, and how hormones are influenced by everyday toxins. Discover how conditions like leaky gut, bacterial overgrowth, and microplastic exposure contribute to anxiety, depression, and chronic inflammation. Learn about the vital role of the vagus nerve, the benef
266: Resiliency Radio with Dr. Jill: What's in Your Plasma? Unlocking Longevity with Dr. Paul Savage
In this episode, host Jill welcomes Dr. Savage to discuss the pressing issue of environmental toxic load and its impact on health. They delve into innovative solutions that go beyond traditional detox protocols, focusing on MD Lifespan's approach to managing and reducing toxic exposure. IMPORTANT LINKS Home: https://mdlifespan.com/drjill Consult: https://mdlifespan.com/drjill-consult Get Clean: h
265: Resiliency Radio with Dr. Jill: Pathogen Persistence & Immune Dysfunction in Long-COVID
In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in mana
264: Resiliency Radio with Dr. Jill: Key Updates in Integrative Mental Health and Wellness with Kirkland Newman
In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry. 🧠 Key Topics You'll Discover: ① The surpri
263: Resiliency Radio with Dr. Jill: The Biology of Trauma: Why The Body Shuts Down
In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing: 👉 Dr. Amy discusses her journey from c
262: Resiliency Radio with Dr. Jill: The Longevity Nutrient: Unlocking Cellular Pathways to a Longer Life with Dr. Stephanie Venn-Watson, DVM, MPH
In this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website - https://fatty15.com/JILLCARNAHAN
261: Resiliency Radio with Dr. Jill: The Physiology of Transformational Exercise w/ Coach Shane Niemeyer
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and
260: Resiliency Radio with Dr. Jill: Get Your Life Back After Mold Related Illness w/ Dr. Terri Fox
In this compelling episode of Resiliency Radio with Dr. Jill Carnahan, special guest Dr. Terri Fox dives into the crucial topic of how to reclaim your health after mold-related illness. The discussion explores the root causes and rising prevalence of mold toxicity, as well as Dr. Fox's structured, two-phase detoxification protocol. Key Discussions: ① Introduction to Mold Issues: 📌 Dr. Fox and the
259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm
In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mento
258: Resiliency Radio with Dr. Jill: Be Your Own Healer – Shine Living with Jill & Jessica Emich
In this episode, Dr. Jill sits down with two of the triplets 👩🏻⚕️👩🏻⚕️👩🏻⚕️ (yes, triplets), sisters Jill and Jessica Emich of Shine Living – a vibrant wellness community dedicated to empowering individuals to take charge of their own healing journey. 🌟 Join us as we explore what it truly means to be your own healer – through community, conscious living, and resilient mindset shifts. This is m
257: Resiliency Radio with Dr. Jill: Safe By Design: Cultivating Environments That Heal / Josh Bruni
Special offer for Dr. Jill Subscribers: https://airestech.com: Use special code CARNAHAN25 for 25% off your Aires Tech order Josh Bruni, an expert in resilience and environmental wellness, shares his wealth of knowledge on the impact of EMFs (Electromagnetic Fields) on our health and how we can mitigate these effects. Throughout the conversation, Josh discusses with Dr. Jill the innovative soluti
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