Soul Lab
Soul Lab is a faith-based podcast hosted by a non-denominational Christian couple, Delaney and AJ. They explore theology, the universe, and its Creator through careful research and open-minded experimentation. Using logic, history, science, and scripture, they engage in deep discussions about religious and spiritual topics. The show offers their unique perspective on faith and belief systems.
Episodes
E47: What No One Tells You About Being a Christian
What does it really mean to be a Christian—and why does following Jesus often look so different from what you expect?
In this episode, AJ and Delaney share the lessons they wish they had learned earlier in their faith. They discuss topics like; why Christianity is more than following rules, what sin and hell actually mean, why suffering does not disappear when you follow Christ, the importance of
E46: Why So Many Christians Are Deconstructing Their Faith (w/ Sean McDowell)
In this episode, we sit down with Sean McDowell to unpack the growing trend of deconstruction—what it really means, why so many Christians are questioning their faith, and whether this process leads people closer to truth or further away. We explore the role of doubt, the impact of church experiences, and how believers can respond with both clarity and compassion. Whether you’re deconstructing, wa
E45: Faith vs. Mental Health? The Truth Christians Need to Hear (W/Trey Tucker)
What if strong faith and real mental struggles can exist at the same time? In this episode, we sit down with Trey Tucker—licensed therapist, teacher at McCallie, and founder of Rugged Counseling—to unpack the tension between faith and mental health and what Christians often get wrong.
More on Trey Here: https://www.ruggedcounseling.com/
Trey's Instagram: https://www.instagram.com/ruggedcounselin
E44: Hidden Biblical Connections Most People Miss
In this episode, AJ and Delaney explore some of the most fascinating and often overlooked connections woven throughout Scripture. From Abraham and Isaac to Joseph’s story, the symbolism of thorns, the meaning behind the number seven, and the parallels between Adam and Jesus, they unpack how these moments may point to a deeper, unified message across the Bible. While not all of these are expl
E43: Controversial Christian Theories (Part Two)
In this episode AJ and Delaney dive into some of the most controversial Christian theories being discussed today. From ideas that challenge traditional interpretations to questions believers quietly wrestle with, this conversation explores where Scripture ends and speculation begins. With humility, logic, and biblical context, they examine how Christians should approach uncertain doctrines without
E42: Controversial Christian Theories (Part One)
In this episode AJ and Delaney dive into some of the most controversial Christian theories being discussed today. From ideas that challenge traditional interpretations to questions believers quietly wrestle with, this conversation explores where Scripture ends and speculation begins. With humility, logic, and biblical context, they examine how Christians should approach uncertain doctrines without
E41: The Power of Prayer -- Ft. Tony Souder (Part Two)
In this next episode of Soul Lab, AJ and Delaney sit down with Tony Souder to explore what prayer truly is, why it matters, and how it shapes our relationship with God. Together, they unpack different forms of prayer, address common misunderstandings, and share how prayer brings strength—especially in seasons of suffering. Tony also shares the heart behind his nonprofit, Pray For Me Campaign
E40: The Power of Prayer -- Ft. Tony Souder (Part One)
In this next episode of Soul Lab, AJ and Delaney sit down with Tony Souder to explore what prayer truly is, why it matters, and how it shapes our relationship with God. Together, they unpack different forms of prayer, address common misunderstandings, and share how prayer brings strength—especially in seasons of suffering. Tony also shares the heart behind his nonprofit, Pray For Me Campaign
E39: Faith & Fitness -- Ft. Amber Lia (Part Two)
In this episode of Soul Lab, AJ and Delaney sit down with Amber Lia—author, public speaker, and highly successful faith-driven fitness and nutrition coach —to explore what it truly means to honor God through caring for our bodies.
Together, they unpack the biblical foundation for health as stewardship, the logical and scientific connections between physical, mental, and spiritual well-being, and p
E38: Faith & Fitness -- Ft. Amber Lia (Part One)
In this episode of Soul Lab, AJ and Delaney sit down with Amber Lia—author, public speaker, and highly successful faith-driven fitness and nutrition coach —to explore what it truly means to honor God through caring for our bodies.
Together, they unpack the biblical foundation for health as stewardship, the logical and scientific connections between physical, mental, and spiritual well-being, and p
E37: Has the Church Overpromised and Underdelivered? — Ft. Mike Patton (Part Two)
In this eye-opening episode of Soul Lab, AJ and Delaney sit down with Mike Patton, founder of Faces of Dreams, to explore what it truly means to be the Church—not just go to one. Together, they unpack where the modern church may have drifted from its mission and how believers can rediscover the heart of service, community, and evangelism that defined the early Church.
Mike also shares powerful sto
E36: Has the Church Overpromised and Underdelivered? — Ft. Mike Patton (Part One)
In this eye-opening episode of Soul Lab, AJ and Delaney sit down with Mike Patton, founder of Faces of Dreams, to explore what it truly means to be the Church—not just go to one. Together, they unpack where the modern church may have drifted from its mission and how believers can rediscover the heart of service, community, and evangelism that defined the early Church.
Mike also shares powerful sto
E35: Faith Through the Storm — Ft. Dr. Marie Cosgrove (Part Two)
In this powerful episode, AJ and Delaney sit down with Dr. Marie Cosgrove—renown speaker, published author, and successful entrepreneur—to explore how faith and perseverance can transform even the hardest seasons of life. Dr. Cosgrove shares her incredible story of overcoming loss, betrayal, and impossible odds through prayer and unshakable trust in God. If you’ve ever wondered how to stand firm w
E34: Faith Through the Storm — Ft. Dr. Marie Cosgrove (Part One)
In this powerful episode, AJ and Delaney sit down with Dr. Marie Cosgrove—renown speaker, published author, and successful entrepreneur—to explore how faith and perseverance can transform even the hardest seasons of life. Dr. Cosgrove shares her incredible story of overcoming loss, betrayal, and impossible odds through prayer and unshakable trust in God. If you’ve ever wondered how to stand firm w
E33: What If Your'e Wrong About God? (Part Two)
In the second part of What If You’re Wrong About God, AJ and Delaney wrap up the Christian perspective on being open minded then turn to skeptics, atheists, and seekers with one simple challenge: what if your assumptions about God aren’t the whole story? Through respectful dialogue, they unpack common objections, wrestle with big questions, and share why an open mind is critical when considering w
E32: What If Your'e Wrong About God? (Part One)
In this thought-provoking first part of What If You’re Wrong About God, AJ and Delaney invite both Christians and Skeptics to take a closer look at the assumptions we often carry into our religious views. Have we misunderstood who God is? In part one the hosts focus on the Christian's perspective. Have we confused cultural tradition with biblical truth? Through honest conversation, they explore wh
E31: Obedience That Changes Lives, The Story Behind Special Kids
In this inspiring episode of Soul Lab, AJ and Delaney sit down with Carrie Goodwin—founder of Special Kids, a nonprofit transforming the lives of children with special needs. Together, they explore what true obedience to God looks like, how saying “yes” to His call can change lives, and share exciting new updates about the incredible impact Special Kids is having. If you’ve ever struggled with fea
E30: When Prayers Feel Empty, Faith In The Wake of Loss (Part Two)
In Part 2 of this heartfelt conversation, AJ and Delaney continue their discussion with Christopher Beason, diving deeper into how Christians can process grief without losing faith. Together, they explore the tension between unanswered prayers and enduring trust, the unexpected ways God speaks in silence, and how personal loss can ignite global impact. Christopher shares powerful insights on heali
E29: When Prayers Feel Empty, Faith In The Wake of Loss (Part One)
In this powerful two-part episode, AJ and Delaney sit down with Christopher Beason—renowned Christian media producer and founder of Mission SONlight—to explore how deep grief can become fertile ground for unshakable faith. Christopher opens up about the life-altering losses he’s endured and how God met him in the middle of unimaginable pain. Through honest conversation and spiritual insight, this
E28: The Truth About Discipleship, Are Christians Getting It Wrong? (Part Two)
In Part 2 of our discipleship discussion, AJ and Delaney, alongside special guest Marc, dive deeper into the common mistakes Christians and churches make when it comes to discipleship. Are we prioritizing attendance over transformation? Have we made discipleship too comfortable? We tackle hard conversations, expose the biggest excuses believers use, and offer practical tips on how to make true dis
E27: The Truth About Discipleship, Are Christians Getting It Wrong? (Part One)
In this episode of Soul Lab, AJ and Delaney sit down with guest Marc Carr to break down what it truly means to be a disciple of Christ. Too often, modern Christianity confuses discipleship with church attendance, Bible studies, or surface-level faith. But is that what Jesus intended? We explore what discipleship is and isn’t, and where many churches fall short. Get ready for a challenging yet eye-
E26: Is It A Sin To Be Unhealthy? (Part Three)
In the final part, your hosts tackle a controversial misconception about the spiritual consequences of neglecting health. AJ and Delaney share actionable tips and resources to improve physical, mental, and emotional well-being, ending with a powerful challenge to listeners to take ownership of their health in a way that honors God.
E25: Is It A Sin To Be Unhealthy? (Part Two)
Continuing on with part 2, AJ and Delaney shift gears to explore the practical and logical reasons for maintaining health as well as debunking two common misconceptions on the topic. This segment offers thought-provoking perspectives to challenge traditional thinking about wellness.
E24: Is It A Sin To Be Unhealthy? (Part One)
In this eye-opening episode of Soul Lab, hosts AJ and Delaney dive into the question: “Is it a sin to be unhealthy?” They begin by unpacking biblical principles that connect physical, mental, and emotional health to spiritual stewardship. Listeners will discover what scripture says about honoring the body and mind God has entrusted to us.
E23: Bible Blunders, How Christians Take Scripture Out of Context (Part Two)
In part 2, AJ, Delaney, and Ashley take a deeper dive into commonly misunderstood scriptures, unraveling the true meanings behind frequently misused verses. They also share practical tools for reading and studying the Bible accurately, equipping listeners to approach scripture with clarity and purpose. The episode concludes with a heartfelt challenge, encouraging listeners to reflect on their
E22: Bible Blunders, How Christians Take Scripture Out of Context (Part One)
In this episode AJ and Delaney welcome their first-ever guest to Soul Lab—a passionate advocate for studying scripture correctly. Together, they dive into how Christians often misinterpret or misuse Bible verses by taking them out of context, discussing the dangers of doing so for faith and theology. With real examples of commonly misquoted verses, the trio explores how understanding the broader p
E21: The Journey to Salvation, What Does It Really Mean To Be Saved? (Part Two)
In Part 2 of this series, AJ and Delaney dig deeper into what it means to live as a “saved” Christian, exploring the actions and lifestyle changes that naturally flow from salvation. They tackle challenging questions, like if and how salvation might be possible for non-Christians, and address common misconceptions that often cloud the topic. Tune in for insights on what the Bible says about the jo
E20: The Journey to Salvation, What Does It Really Mean To Be Saved? (Part One)
In Part 1 of this two-part series, AJ and Delaney dive deep into the concept of salvation—what it truly means to "be saved" from a Christian perspective. They explore the common beliefs held by Christians about salvation, shedding light on how salvation by grace doesn't mean a life without commitment or change. Using biblical insights and logical examples, they unpack the foundational ideas of sal
E19: Moses Parted the Red Sea, Evidence Found!
In this episode of Soul Lab, AJ and Delaney dive into the fascinating story of Ron Wyatt's discovery of the Red Sea crossing by Moses. Join them as they explore Wyatt's remarkable archaeological findings, including chariot wheels and coral-covered artifacts, that provide compelling evidence of this biblical event. They discuss how these discoveries align with the Exodus narrative and what it means
E18: Giants Among Us, Uncovering the Mystery of Their Existence
In this captivating episode of Soul Lab, Delaney and AJ explore the intriguing world of giants, diving into where they appear in scripture and what archaeological discoveries suggest about their existence. From the Nephilim in Genesis to ancient legends across cultures, the hosts discuss why these mysterious figures have vanished from history. Are giants just myth, or is there more to the story? J
E17: Neanderthals Prove It, Evolution and Christianity Are Not Enemies!
In this thought-provoking episode of Soul Lab, Delaney and AJ dive into the fascinating world of Neanderthals and evolution. Can these two things align with with biblical teachings? The hosts break down who Neanderthals were and delve into the various theories on how evolution fits with Christianity, showing that science and faith don’t have to be at odds. From examining the fossil record to discu
E16: Prophetic Legends, The Incredible Stories of Elijah and Elisha
In this episode of Soul Lab, Delaney and AJ dive into the captivating lives of the prophets Elijah and Elisha. They explore what makes these two prophetic powerhouses both similar and distinct, highlighting their incredible miracles, divine missions, and the powerful stories that surround them. Through an engaging discussion, they unravel the significance of their journeys, drawing out key lessons
E15: What we know about angels (Part Two)
In part two of their exploration into the realm of angels, Delaney and AJ delve deeper into the extraordinary powers these celestial beings possess. They uncover the stories of the 4 named angels, discuss their angelic roles in scripture, and debunk common misconceptions about angels, shedding light on the truths often overlooked.
E14: What we know about angels (Part One)
In part one of this two-part series on angels, Delaney and AJ dive deep into the fascinating world of these celestial beings. Join them as they explore what angels are, their nature, and where they appear throughout scripture. From the awe-inspiring seraphim to the guiding presence of guardian angels, your hosts unravel the diverse forms and functions of these heavenly messengers.
E13: The Overwhelming Evidence for the Resurrection (Part Two)
In Part Two, Delaney and AJ shift from the tangible to the theoretical, exploring the compelling logical reasoning behind Jesus's resurrection. Building on the historical and archaeological evidence discussed in Part One, this episode delves into the intellectual arguments and philosophical reflections that make the case for the resurrection. Join us for a thought-provoking journey through rationa
E12: The Overwhelming Evidence for the Resurrection (Part One)
In this compelling episode of Soul Lab, join your hosts as they embark on the first part of a two-part series exploring the evidence for Jesus's resurrection. In part 1, our hosts delve into the historical evidence that supports this cornerstone of Christian faith. Tune in to discover the tangible proof that has stood the test of time, setting the stage for a deeper understanding of one of history
E11: Sacred Secrets! 3 Must-Know Biblical Discoveries
In this captivating episode of Soul Lab, Delaney and AJ uncover three astonishing finds that every Christian should know about. Join them as they delve into two groundbreaking archaeological discoveries that shed new light on biblical events and one literary treasure that deepens our understanding of scripture. Through engaging discussion and insightful analysis, the hosts bring these sacred se
E10: Divine Drink or Devil's Brew? The Sin Debate on Alcohol
In this provocative episode of Soul Lab, Delaney and AJ dive deep into the long standing debate of alcohol consumption within the Christian faith. They explore the fine line between enjoying a drink in moderation and crossing into sinful excess, drawing insights from scripture, recent scientific studies, and real-life examples. By examining the spiritual, social, and health implications of alcohol
E9: Spiritual Distractions (Part Two)
In the highly anticipated continuation of Spiritual Distractions, your hosts return with an arsenal of strategies to combat the spiritual distractions that threaten to derail our faith journey. Drawing from scripture and personal anecdotes, they offer practical wisdom on how to stay focused amidst life's chaotic noise. As the episode unfolds, listeners are empowered to reclaim their spiritual focu
E8: Spiritual Distractions (Part One)
In the latest episode Delaney and AJ dive headfirst into the maze of spiritual distractions, unraveling their significance and prevalence in scripture. The hosts explore how spiritual distractions manifest in various forms throughout biblical narratives. Join them as they dissect these distractions, offering insights and reflections to navigate the complexities of spiritual warfare. It's a captiva
E7: Worship 101, Are You Worshipping God Correctly?
Step into the pod lab with Delaney and AJ in this enlightening episode of Soul Lab, where they offer a their insight in worship straight from the pages of the Old and New Testament. Delving deep into the original Greek and Hebrew words for worship, the hosts uncover truths often overlooked in modern practices. From uncovering misconceptions to shedding light on forgotten biblical principles, they
E6: Beyond the Mic, the Personal Side of Delaney and AJ
Join Delaney and AJ in this intimate episode of Soul Lab, where they peel back the layers sharing personal anecdotes, reflections, and experiences. From religious upbringing to pivotal life moments, the hosts offer an unfiltered glimpse into their lives, inviting listeners to connect on a deeper level. Listen in as they share many interesting personal subjects including what led to this podcasting
E5: Noah's Arc Discovered? Unveiling The Truth
Join AJ and Delaney in this riveting episode of Soul Lab as they unpack the potentially astonishing discovery of Noah's Ark. In a quest that transcends myth and enters the realm of reality, the hosts delve into the archaeological expedition that has captivated believers and skeptics alike. Join the conversation as Soul Lab brings you an in-depth exploration of the earth-shattering discovery, promi
E4: A New Theory! Unveiling The Gospel In The Stars
Embark on a celestial journey with Delaney and AJ in this episode of Soul Lab, where they delve into an intriguing new theory gaining traction among Christians. Explore the belief that the stars themselves tell the timeless story of the Gospel. Join the conversation as they unravel the cosmic mysteries, discussing the symbolic significance Christians find in the stars and the profound connections
E3: Decoding Bible Translations
Join Delaney and AJ in this episode of Soul Lab as they unravel the fascinating history of Bible translations. Delving into the linguistic evolution and cultural influences behind various versions. The hosts explore why certain translations are considered more reliable than others and why some translations may be even dangerous. Whether you're a seasoned theologian or a spiritual novice, tune in t
E2: Dinosaurs and Dragons
Are dinosaurs real? Are dragons just an ancient myth? Are the two creatures one and the same? This week AJ and Delaney tackle the topic of dinosaurs and dragons from a young earth perspective. Listen in as the duo discuss the biblical and historical evidence, myths surrounding what happened to them, and the link between dinosaurs and dragons.
Learn more:
https://www.youtube.com/watch?v=H6f_U_9
E1: Are Christian Denominations Problematic?
Are Christian Denominations problematic? Is there only one right way to worship God? Is there more to denominations than just worship style? Join AJ and Delaney as they tackle this controversial subject and discuss what they find troubling about the denominational divide.
https://www.frontiersin.org/articles/10.3389/fpsyg.2021.771948/full
https://www.pewresearch.org/religion/2015/05/12/appendi
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