Dream Big Podcast for Kids
The Dream Big Podcast is a family-friendly kids podcast that inspires children and adults to pursue their passions and turn dreams into reality. Hosts Eva, Sophia, and their mom Olga Karpman interview world-class performers who live their dreams every day. The sisters also record solo episodes answering listener questions and discussing personal development principles. With a short 15-20 minute format, it's perfect for listening in the car with kids.
Episodes
DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)
✨ What if you could feel someone's energy… before they even say a word? And what if that same energy is something you're actually giving out too—everywhere you go? In Episode 472 of the Dream Big Podcast, Sophia Karpman explores something you experience every day… even if you've never really stopped to notice it: energy. From walking into a room and instantly sensing the mood… to a surprising hors
DB 471: Mean or Bully? The Truth Every Kid Needs to Know
✨ What if someone says something mean to you… but they didn't actually mean it? And what if it keeps happening again and again? In Episode 471 of the Dream Big Podcast, Sophia Karpman breaks down an important life skill every Big Dreamer needs to understand: the difference between someone being rude… and someone being a bully. Through relatable examples and a simple story from the lunch table, Sop
DB 470: Choose Your Energy, Change Your Day
✨ What if you could change your whole day… just by the way you think and the energy you bring into it? dreambigpodcast.com In Episode 470 of the Dream Big Podcast, Sophia Karpman shares a simple but powerful real-life moment that turned into a big realization: what you put out into the world… often comes right back to you. From a morning conversation about neighbors and trees to a deeper lesson ab
DB 469: FEAR — Your Secret Superpower (And How I Learned That on Dive Team!)
😳 What if fear isn't your enemy, but your secret superpower? https://dreambigpodcast.com/ In Episode 469 of the Dream Big Podcast, Sophia Karpman shares her personal dive team journey, where fear went from a paralyzing force to a teacher guiding her toward courage, excitement, and growth. From shaky knees on the diving board to conquering her first back dive, Sophia shows how fear can point you t
DB 468: We Took a Break to Grow — Here's Why (And Why You Might Need One Too)
Is taking a break a sign of quitting… or a sign of growing? In Episode 468 of the Dream Big Podcast, host Sophia Karpman shares a personal story about stepping away from the podcast for a while — and the powerful lessons she discovered during that time. As we grow, sometimes the things that once fit perfectly start to feel different. And instead of forcing ourselves to keep going the same way, the
DB 467: Harry Potter, King Charles & The Twist I Didn't Expect In London (Part 2)
Have you ever planned a trip… only to find the best parts were the surprises? 🌍✨ https://dreambigpodcast.com/467 In this magical new episode of the Dream Big Podcast, Sophia Karpman takes you behind the scenes of her London adventure — from walking through the real Harry Potter movie studios to standing in front of the actual Crown Jewels… and even seeing King Charles and Queen Camilla by total su
DB 466: What Shocked Me Most in London. Jellycat Dreams & Real-Life Friendships. (Part 1)
Have you ever visited a place that totally surprised you — in the best way? 🎧 Listen now: dreambigpodcast.com/466 In this heartwarming episode of the Dream Big Podcast, Sophia shares the unexpected joys of her London adventure: 🧸 A magical visit to the official Jellycat Store (yes, it exists!) 👩👧 New friendships with the kindest family 🌍 A surprising look at cultural differences — from accents to
DB 465: World-Changing Ideas from Someone Your Age
🌟 Can someone your age really change the world? https://dreambigpodcast.com/465 In Episode 465 of the Dream Big Podcast, Sophia Karpman shares true stories of amazing kids who didn't wait until they were older to follow their hearts, use their creativity, and make a real difference. From inventing devices that help people to cleaning beaches and changing laws, these young heroes remind us: the bes
DB 464: Sharks, Storms & Strength – Diana Nyad's Story: The Power of Not Giving Up
What do you do when life says, "You can't"? If you're Diana Nyad, you whisper back: "Not yet." In this powerful episode of the Dream Big Podcast, 10-year-old host Sophia Karpman dives into the inspiring story of Diana Nyad — the woman who swam 110 miles from Cuba to Florida at age 64… through jellyfish stings, shark-infested waters, and wild storms. 🌊 Sophia explores: ✨ What makes someone try agai
DB 463: Big Feelings, Gentle Words – Wisdom from Four Unlikely Friends
Ever felt a big feeling — like sadness, anger, or worry — and didn't know what to do with it? 💭 dreambigpodcast.com/463 In Episode 463 of the Dream Big Podcast, Sophia Karpman takes us on a gentle, powerful journey through one of her favorite books: The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. With the help of four unlikely friends, this episode explores how we can meet big emotion
DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong
🚀 What do model airplanes, bravery, and space boots have in common? They were all part of Neil Armstrong's journey from curious kid to the first human to walk on the Moon. In Episode 462 of the Dream Big Podcast, Sophia Karpman shares three powerful life lessons inspired by Neil's legendary story: 🌟 What You'll Discover: Why big dreams always begin small How to be brave even when you feel scar
DB 461: Be Your Own Sunshine – A Lesson in Self-Love
🌞 Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461 Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words. In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days. 💛 What
DB 460: Unplug to Power Up – The Screen-Free Summer Challenge
📱 Have you ever spent a whole day glued to a screen — and then felt tired, cranky, or just blah? What if the secret to feeling better wasn't more scrolling… but less? In Episode 460 of the Dream Big Podcast, Sophia Karpman opens up about her family's summer plan to unplug — and why she took a break from screens (yes, even YouTube!). As Sophia prepares for a six-week trip with almost no internet ac
DB 459: 3 Unexpected Lessons I Learned This School Year
🎒 Ever felt like school was just about textbooks and tests? Think again. In Episode 459 of the Dream Big Podcast, 10-year-old host Sophia Karpman shares three surprising lessons she learned this past school year — and none of them came from a classroom whiteboard! From learning how to spot toxic friendships to falling in love with reading again, and even becoming more independent while her mom tr
DB 458: Not Just a Father. A Man Who Shows Up.
What does it really mean to be a great dad — or a great role model? dreambigpodcast.com/458 In Episode 458 of the Dream Big Podcast, Sophia Karpman shares a heartfelt tribute to her father, Alex Karpman, who recently celebrated Father's Day and his 45th birthday. But this episode is more than just a celebration — it's a deep and meaningful reflection on the quiet strength, daily choices, and big l
DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl
Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457 To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa's contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa's bestselling book "Mastering Your Mean Girl" —
DB 456: The Power of Remembrance: What Memorial Day Teaches Us
🇺🇸 Memorial Day: Stories of Courage and Why We Remember Have you ever wondered why remembering is so important? https://dreambigpodcast.com/456 In Episode 456 of the Dream Big Podcast, Sophia Karpman explores the meaning of Memorial Day — a time to honor the brave men and women who gave their lives for our freedom. This episode shares the powerful stories of Audie Murphy, the most decorated Americ
DB 455: The Courage to Try – What My First Art Class Taught Me
🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn't belong? Maybe it was your first class, first practice, or first step into something new — and your brain whispered, "You're not ready." What if I told you that courage isn't about having no fear — it's about showing up anyway? In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened when
DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)
🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https://dreambigpodcast.com/454 Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handl
DB 453: How To Become a Champion… And Still Be a Student 🌟
🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453 Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there's still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated i
DB 452: The Power of Yet: How to Grow Your Mind
🌱 Have you ever tried something new and thought, "I'm just not good at this"? Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck. What if I told you that you're not stuck — you're just not there yet? 🌟 http://dreambigpodcast.com/452 In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that b
DB 451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟
🌊 Have you ever thought one tiny thing you do couldn't possibly make a difference? Like picking up one plastic bottle... or saying no to one straw? dreambigpodcast.com/451 What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟 In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a special Sp
DB 450: Feeling Lost? The Power of Stillness in a Busy World
🌳 Ever feel like everything is happening all at once—and you don't know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that's you, this episode is your gentle reminder: you don't always have to push forward—sometimes, the most powerful thing you can do is pause. https://dreambigpodcast.com/450 In Episode 450 of the Dream Big Podcast, Soph
DB 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)
🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 dreambigpodcast.com/449 But this episode isn't just about a fall—it's about the powerful lesson she learned about energy, thoughts, and how we create our reality. Whether you're a kid or grown-up, we a
DB 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.
Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? https://dreambigpodcast.com/448 That's exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world's best magicians gather to perform illusions that seem, well… impossible. ✨ In Episode 448 of the Dream Big
DB 447: Mel Robbins' 'Let Them' Rule: Why You Don't Need to Control Everything.
🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 https://dreambigpodcast.com/447 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to Mel Robbins' life-changing "Le
DB 446: What's in Your Cup? How to Stay Positive When Life Shakes You ☕✨
☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What's in Your Cup? How to Stay Kind When Life Shakes You! 🌟 http://dreambigpodcast.com/446 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or
DB 445: The Power of Fresh Starts: Spring Cleaning Your Mind
🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445 In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟 ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you've been holding onto
DB 444: Love in Action: How Legendary Explorers Showed Courage & Care
Have you ever faced a challenge that seemed impossible to overcome? 🗺️ https://dreambigpodcast.com/444 Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ern
DB 443: No Turning Back: What Happens When You Ignore the Signs
Have you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦dreambigpodcast.com/443 In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. 🎿 What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both
DB 442: Into the Flames: The Firefighter Code of Bravery 🔥🚒
🔥🚒 What does it take to be a real-life hero? 🌟 https://dreambigpodcast.com/442 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she takes you inside the world of fearless firefighters! Firefighters don't just fight fires—they race toward danger, save lives, and show incredible bravery every single day. In this special episode dedicated to our real-life heroes, we ex
DB 441: The 5 Superpowers You've Forgotten (And How to Get Them Back)
🌟 Have you ever felt like life's pressures have hidden your true self? 🌟 dreambigpodcast.com/441 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren't the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by th
DB 440: Fires of LA: How kids can mentally deal with emergencies and crisis
🎙️ How can kids and families stay calm, strong, and prepared during life's toughest challenges? 🌟 https://dreambigpodcast.com/440 In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her family's experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergencies—emotionally
DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays
Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439 In Part 1, Roxy's glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scrooge's past, revealing a lonely childhood that plante
DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1
Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season? https://dreambigpodcast.com/438 In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up
DB 437: My Secret To Add Hours To Your Day!
This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. DreamBigPodcast.com/437 But this is the DREAM BIG podcast, and the truth is that too many people are destroying their big dreams by spending all their "free"
DB 436: Abraham Lincoln: The Dreamer Who Saved a Nation
Big Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. https://dreambigpodcast.com/436 Imagine stepping into a peaceful field where, 161 years ago, a fierce battle changed the course of American history. Now, picture a tall, gentle man named Abraham Linc
DB 435: Jane Goodall: The Girl Who Spoke to Chimps
🌟 Big Dreamers, today let's head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary "Friend of the Chimps." https://dreambigpodcast.com/435 Before she became a world-famous scientist, Jane was just a little girl with a stuffed chimp named Jubilee and a BIG dream of living in Africa. With curiosi
DB 434: Roxy's Great Thanksgiving Adventure
Big Dreamers, are you ready for a Thanksgiving adventure like no other? Join Roxy, Ginnie, and their quirky guide, Tom the talking turkey, as they journey through magical forests and glowing gardens to uncover the true meaning of Thanksgiving.dreambigpodcast.com/434 Along the way, they'll learn heartwarming lessons about gratitude, kindness, and the power of giving back. From the Valley of Forgot
DB 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil
🎙️ Is talent enough to achieve greatness? Or is there a secret formula for turning dreams into reality? 🤔 https://dreambigpodcast.com/433 In Episode 433 of the Dream Big Podcast, Sophia Karpman dives into what she learned from watching Cirque du Soleil's Kooza in Los Angeles. From tightrope walkers to contortionists, the breathtaking performances inspired a question: Is it all just talent, or does
DB 432: Shining Through: Finding Strength in Every Journey
🎙️ Have you ever felt like you don't quite fit in, or faced a challenge that seemed too big to handle? https://dreambigpodcast.com/432 In this inspiring episode of the Dream Big Podcast, Sophia dives into a story that celebrates resilience, courage, and the power of staying true to yourself—even when life gets tough. After watching Kimberly Akimbo, a heartfelt Broadway musical, Sophia was inspired
DB 431: Messi Magic: The Journey of a Soccer Legend
🌟 Ever wondered what it would be like to be the greatest soccer player in the world, overcoming obstacles to reach the top? 🌟 https://dreambigpodcast.com/431 What if we told you that one of the most legendary athletes on Earth was once a young boy with a big dream and faced serious challenges to achieve it? In Episode 431 of the Dream Big Podcast, host Sophia Karpman brings you the inspiring true
DB 430: Astronomy's First Lady: Maria Mitchell and Her Cosmic Quest
🌟 Ever wondered what it would be like to discover a new star, or to gaze up at the night sky and uncover the secrets of the universe? 🌟 https://dreambigpodcast.com/430 What if we told you that one of the first great astronomers was a woman who broke all the rules and followed her passion for the stars? In Episode 430 of the Dream Big Podcast, host Sophia Karpman takes you on a cosmic journey into
DB 429: Jacquotte Delahaye: From Dreams to Pirate Legends
Have you ever wondered what it would be like to sail the high seas as a fearless pirate, standing up for what's right and creating your own path to freedom? What if we told you that one of the most legendary pirates in history was a woman who defied all odds? https://dreambigpodcast.com/429 In Episode 429 of the Dream Big Podcast, host Sophia Karpman takes you on an epic adventure as we dive into
DB 428: Bethany Hamilton, Legendary Surfer, On How To Be Unstoppable.
Eva's #1 mission for the Dream Big Podcast is to inspire her listeners to believe in their potential to achieve their biggest dreams in life, even when life is fraught with obstacles and challenges. https://dreambigpodcast.com/428 In this regard, we can think of no better guest to inspire the young Big Dreamers than Bethany Hamilton. At the age of 13 as a rising surf star, Bethany lost her left
DB 427: The Meaning Of UNCONDITIONAL Love
In this episode, Eva dives into one of the most powerful and complex emotions we all experience: love. But not just any love—unconditional love, the kind that asks nothing in return and perseveres even when things get tough. It's easy to feel love when things are going well, but how do you explain loving someone when they misbehave or treat you unfairly? Eva shares a personal story that perfectly
DB 426: Rebecca Zamolo, Youtuber Extraordinaire, On Why Awkward Moments Make Her Happy!
What does it take to turn passion into a career with millions of fans worldwide? 🌟 What if you could combine the discipline of a competitive gymnast with the creativity of a YouTube star? 💥 https://dreambigpodcast.com/426 In this exciting rebroadcast of one of our most fun and inspiring interviews, we welcome the amazing Rebecca Zamolo to the Dream Big Podcast, hosted by Eva Karpman. Rebecca's jou
DB 425: Kyle Maynard On The "No Excuses" Mentality & Living Without Limits
What would you do if you lost 35 times in a row? Would you give up, or keep going? 🧐 How about if you were born without full arms and legs—could you still believe in your ability to achieve greatness? 💥https://dreambigpodcast.com/425 In this powerful rebroadcast of one of our most inspiring interviews, we welcome Kyle Maynard to the Dream Big Podcast, hosted by Eva Karpman. Kyle's story is nothing
DB 424: Simone Biles: The Superhero 🦸♀️ and G.O.A.T 🐐 of Gymnastics
Have you ever wondered what it takes to overcome the biggest challenges and still come out on top? 🌟 In this special episode, we dive into the extraordinary story of Simone Biles—arguably the greatest gymnast of all time. 🤸♀️🐐 https://dreambigpodcast.com/424 Get ready to be inspired in this latest episode of the Dream Big Podcast, hosted by Sopha Karpman! 🎙️✨ Simone's journey isn't just about fli
DB 423: In-Q On Why We Must "Inquire Within" & Storytelling Through Poetry
Have you ever found yourself lost in thought, captivated by the power of words that speak directly to your soul? https://dreambigpodcast.com/423 In Episode 423 of the Dream Big Podcast, we decided to rebroadcast the episode when Eva Karpman sits down with one of today's most influential and creative minds, IN-Q, for an inspiring conversation that will leave you reflecting on the power of poetry, c
DB 422: Top School Hacks: Sophia's 4 Secrets to Crush This School Year.
DB 421: P.2 The Friendship Vibe: Trusting Your inner Compass-part 2
Have you ever wondered if you can truly trust your instincts when it comes to choosing friends? In this thrilling follow-up to Episode 420 of the Dream Big Podcast, host Sophia Karpman takes you even deeper into the magical adventure of Roxy, Ginnie, and Archer as they navigate the enchanted forest in search of hidden treasure. https://dreambigpodcast.com/421 After discovering a mysterious map in
DB 420: The Friendship Vibe: Trusting Your inner Compass - Part 1
Have you ever wondered how to choose the right friends or navigate tricky situations? In this enchanting episode of the Dream Big Podcast, host Sophia Karpman takes you on a magical adventure filled with valuable life lessons about trust, intuition, and the power of inner guidance. https://dreambigpodcast.com/420 Join Roxy, a world-traveling pop star, her best friend Ginnie, and their new friend A
DB 419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up
With the Olympic Games lighting up Paris, we're thrilled to rebroadcast an unforgettable episode featuring a true legend — Greg Louganis, the greatest diver of all time. Join Eva Karpman as she dives into an inspiring conversation with the four-time Olympic champion who has set the gold standard in the world of diving. https://dreambigpodcast.com/419 Greg Louganis' journey to greatness began at th
DB 418: Ready, Set, Camp! Sophia's Secrets to an Amazing Summer Experience
Have you ever felt those butterflies in your stomach at the thought of being away from home for the first time? And parents, how would you feel about sending your kids on a one-week, two-week, or even three-week adventure at a sleepaway camp? https://dreambigpodcast.com/418 In Episode 418 of the Dream Big Podcast, host Sophia Karpman returns, happy, rested, and excited to share her recent two-week
DB 417: Dr. Shefali Tsabary On How To Be Superpowered!
Have you ever dreamed of unlocking your inner superpowers and navigating life's challenges with confidence? If so, you're going to love this rebroadcast episode of the Dream Big Podcast with Eva Karpman and Dr. Shefali Tsabary,! https://dreambigpodcast.com/417 In this rebroadcast, Eva chats with Dr. Shefali Tsabary, a world-renowned clinical psychologist and best-selling author known for her groun
DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold).
Have you ever dreamed of leaving a secure job to pursue your passion? If so, you're going to love this episode of the Dream Big Podcast with Eva Karpman! https://dreambigpodcast.com/416 In our latest rebroadcast, we chat with Kanwer Singh, aka Humble The Poet, a Toronto-bred MC and spoken word artist known for his thought-provoking ideas and dynamic live performances. Join us as we dive into Humbl
DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More!
Big Dreamer, ever wondered what it takes to bring a beloved character from a magical world to life? https://dreambigpodcast.com/415 🎬✨ Imagine stepping into the shoes of a character that captivates audiences worldwide and inspires countless dreams. Get ready to be inspired by the incredible journey of Evanna Lynch! Episode 415 of the Dream Big Podcast is now live, and we are thrilled to take you o
DB 414: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage
Ever wondered what it takes to bring a magical world from your imagination to the pages of a beloved book series? 📚✨ Imagine creating a universe that captivates readers of all ages and inspires countless dreams. https://dreambigpodcast.com/414 Eva loves reading, and believes that reading is essential for kids as it opens up a world of imagination and learning. Eva's curiosity leads her to chat wit
DB 413: Why Your Values Are Way More Important Than Money, Fame, or Power!
Big Dreamers, ever wondered what truly defines success? Dive into this thought-provoking episode of the Dream Big Podcast where we explore why your values and character matter more than fame and fortune. 🌟 https://dreambigpodcast.com/413 In this episode, we delve into: The Limitations of Wealth and Fame: Discover why money and social status can't buy genuine happiness. Real-Life Stories: Hear comp
DB 412: Mentalist Oz Pearlman Will Blow Your Mind!
Big Dreamers, ready to have your minds blown? 🌟 This week, while Sophia is off at camp enjoying her vacation, we're bringing you a special rebroadcast of one of our all-time favorite episodes! https://dreambigpodcast.com/412 Originally recorded in 2018, when Eva was the same age as Sophia is now, this episode takes us into the extraordinary world of mentalism with the amazing Oz Pearlman. And Oz b
DB 411: How Coco Chanel Transformed the Fashion World
Big Dreamers, have you ever wondered how one person could change the way the whole world dresses? Dive into this stylish episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible journey of Coco Chanel and her impact on fashion. https://dreambigpodcast.com/411 In this episode, we explore: Coco Chanel's Humble Beginnings: Discover how Coco Chanel, born Gabrielle Chanel
DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition
Big Dreamers, have you ever felt a strange gut feeling guiding you, but you weren't sure what it meant? Dive into this magical episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible power of intuition through the enchanting story of Roxy and her friend Ginnie. https://dreambigpodcast.com/410 In this episode, we explore: The Power of Intuition: What is intuition, an
DB: 409 Escape the Rut: Find Your Fun and Big Dreams Again!
DB 408: Overcoming Jealousy: Tips for Healthier Friendships.
Big Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relationships. https://dreambigpodcast.com/408 In this episode, we explore: Identifying Jealousy: What triggers jealousy in friendships and how t
DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace
Welcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407 Have you ever regretted something said in anger? Or wished you could undo a hasty decision? This episode draws on the tale of a young boy, a bag of nails, and a wise Zen master to illustrate th
DB 406: Yoko Ono: Art, Dreams, and Peace
Have you ever wondered how one person's creativity can change the world? Dive into the imaginative world of Yoko Ono with us in this episode of the Dream Big Podcast, hosted by Sopha Karpman. https://dreambigpodcast.com/406 In this episode, we explore the vibrant and revolutionary journey of Yoko Ono—an iconic artist and peace activist who alongside John Lennon imagined a world filled with love an
DB 405: How To Go With the Flow: Making the Best of Surprise Days
Have you ever had a day where everything seemed to go wrong? Welcome to the Dream Big Podcast for kids with Sophia Karpman, where we turn those days into opportunities to learn, laugh, and grow! Today, in episode 405, we're exploring how to handle life's unexpected twists with grace and positivity. https://dreambigpodcast.com/405 Join us as Sophia shares personal stories and invaluable lessons on
DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships
In today's episode, we're diving into a delightful story featuring Roxy, a world-traveling pop star, and her friend Ginnie. Join us as they embark on a whimsical adventure building an elaborate "Alice in Wonderland" Lego set. https://dreambigpodcast.com/404 Roxy, our favorite pop star, has taken a rare break from her whirlwind tour schedule to spend a quiet day with her friend Ginnie. The duo deci
DB 403: Frozen Adventures: Last Winter Wonderland Rescue
🌟 Have you ever wondered what it's like to be stranded on a mountain after the ski lifts close? 🎿 Can a moment of fear on a snowy mountain teach us powerful lessons about courage and support?" https://dreambigpodcast.com/403 Tune into episode 403 of the Dream Big Podcast with your host, Sophia Karpman, for an unforgettable snowy adventure! 🏔️🌨️ This episode shares the intense moments when the Karp
DB 402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain
Embark on an exhilarating journey with Sophia as she conquers her greatest fear on the slopes of Mammoth Mountain! 🏔️ https://dreambigpodcast.com/402 In this thrilling episode, join us as we dive into the heartwarming tale of courage, determination, and adventure. Sophia, a fearless explorer, takes us through her awe-inspiring conquest of Mammoth's towering peaks, defying her long-standing fear of
DB 401: How To Overcome the 'I'm Not Good Enough' Mindset
In this transformative episode of the Big Dreamers Podcast, Eva Karpman dives deep into one of the most universal challenges we all face: silencing the inner critic that whispers, 'you're not good enough.' https://dreambigpodcast.com/401 Drawing from an outpouring of questions from our dedicated listeners across emails and social media, we've crafted a special episode that promises to empower, enl
DB: 400 Episodes of Dreaming Big: The Ultimate Celebration
🎉Join us for a special edition of the "Dream Big Podcast" 🌟, a journey that's not just a celebration of milestones 🎉 but a testament to the power of dreams ✨, resilience 💪, and the beauty of family legacy ❤️. https://dreambigpodcast.com/400 In this episode, we're not only celebrating our 400th episode 🎊 but also shining a spotlight on Sophia's incredible milestone of her 100th episode. Dive into t
DB 399: Gabby Bernstein's Guide to Thriving in Tough Times: Happiness, Hope, and Healing
In today's rebroadcast, Eva welcomes Gabby Bernstein, a #1 New York Times Bestselling author (many times over), and one of the world's leading authorities on happiness. https://dreambigpodcast.com/399 We are longtime admirers of Gabby's work, and actually did an entire solo episode about her work (Episode 208) about her famous "comeback rate" concept. And now, the Big Dreamers get the gift of
DB 398: Defying the Odds: The Wilma Rudolph Story
Roll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to become an Olympic legend. 🌟 Hop over to: https://dreambigpodcast.com/398 Why Wilma Rudolph, you ask? Well, it kicked off with a school project
DB 397: Sasha DiGiulian: Breaking Barriers in Climbing and Championing Women in Sports
Let's kick off Women's History Month on the Dream Big Podcast with an exciting interview featuring Eva Karpman as she sits down with the remarkable, world-renowned climbing champion, Sasha DiGiulian, whose journey in climbing began at the tender age of 6 in 1998. https://dreambigpodcast.com/397 Discover how Sasha ascended from a young climbing enthusiast to a world-renowned champion, becoming the
DB 396: Maya Angelou: A Voice of Courage and Hope
Are you ready to dive into the world of poetry and inspiration with your little ones? Join Sophia Karpman on a journey through the life and legacy of Maya Angelou in our special Black History Month episode designed just for kids! 🌟 https://dreambigpodcast.com/396 In this 396th episode of the Dream Big Podcast, Sophia takes us on a journey back in time to explore the significant moments that shaped
DB 395: From Daydreams to Hogwarts: J.K. Rowling's Path to Success
📚Dive into the enchanting journey of J.K. Rowling, from daydreams on a train 🚂 to creating the magical world of Harry Potter ✨ https://dreambigpodcast.com/395 In Episode 395 of the Dream Big Podcast, Sophia explores the life of one of the most beloved authors of our time, revealing how J.K. Rowling's resilience, imagination, and unwavering determination turned her big dreams into a global phenomen
DB 394: Roxy's Enchanting Love Tour in Wonderland! Valentine's Day Special
🌟 Big Dreamers, are you ready for the 394th episode of the Dream Big Podcast and an enchanting adventure as we dive into 'Roxy's Shocking Love Tour to Wonderland!' 🎸💖🐇 https://dreambigpodcast.com/394 In this special episode, we follow the sensational rockstar, Roxy, on an extraordinary journey to Wonderland."Roxy's Enchanting Love Tour in Wonderland! Valentine's Day Special" Picture a world filled
DB 393: Turning Hate into Love: A Kid's Guide to Positive Change
Prepare to be inspired like never before with our podcast episode featuring the remarkable Lizzie Velasquez! Join us on a captivating journey as we delve into Lizzie's incredible story of resilience, empowerment, and the unwavering belief in the beauty that lies within. https://dreambigpodcast.com/393 🌟 In this episode, you'll discover: 🌟 🚀 The Unthinkable Cyberbullying Incident: Learn about the h
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