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Affirmations By Dr. Vanda

Affirmations By Dr. Vanda

Dr. Vanda 233 Episodes Aug 23, 2026

Join the "Affirmations By Dr. Vanda" podcast, where Dr. Vanda blends mindfulness and positivity. Each episode features her calming voice guiding listeners through transformative affirmation meditations. The podcast aims to empower self-love and a positive mindset, offering a moment of relaxation and personal growth. Affirmations become a tool for enhancing well-being and resilience.

Episodes

THE ART OF PATIENCE ✨ Positive Affirmations for Trusting the Timing of Your Life ✨
THE ART OF PATIENCE ✨ Positive Affirmations for Trusting the Timing of Your Life ✨ Aug 23, 2026 00:16:54 Take a gentle breath and allow yourself to soften into this moment. These loving affirmations are here to help you trust the beautiful unfolding of your life. Even when things feel delayed, uncertain, or different than you imagined, there is wisdom moving beneath the surface. As you listen, let each affirmation remind you that you are not behind, you are not late, and you have not missed your chan
MY BODY KNOWS HOW TO HEAL ✨ Positive Gratitude Affirmations ✨
MY BODY KNOWS HOW TO HEAL ✨ Positive Gratitude Affirmations ✨ Aug 18, 2026 00:16:12 Take a gentle breath and allow yourself to settle into this moment.These loving affirmations are designed to help you reconnect with the natural wisdom and healing power that already exists within you. Your body is constantly working on your behalf—repairing, restoring, and supporting you in ways both seen and unseen.As you listen, allow these affirmations to guide you into a space of trust, grati
Positive Gratitude Affirmations ✨ THANK YOU for this BEAUTIFUL DAY✨
Positive Gratitude Affirmations ✨ THANK YOU for this BEAUTIFUL DAY✨ Aug 12, 2026 00:16:48 Is your mind feeling busy, overwhelmed, or difficult to quiet today?Take a gentle pause and give yourself permission to slow down.These calming affirmations are designed to help you release mental clutter, soften overthinking, and reconnect with a sense of inner peace. Through these loving, heart-centered affirmations, you'll be guided toward greater calm, self-compassion, and emotional balanc
BOOST OF DAILY GRATITUDE ✨ Positive Gratitude Affirmations ✨
BOOST OF DAILY GRATITUDE ✨ Positive Gratitude Affirmations ✨ Aug 9, 2026 00:13:58 Start your day with powerful morning affirmations designed to help you become the energy you wish to attract into your life. These uplifting and calming affirmations will gently guide you into gratitude, self-love, confidence, abundance, and inner peace, helping you align your mindset with the life you truly desire.As you listen, allow these positive words to raise your vibration, calm your mind,
WORDS YOUR HEART NEEDS ✨ Positive Gratitude Affirmations ✨
WORDS YOUR HEART NEEDS ✨ Positive Gratitude Affirmations ✨ Aug 5, 2026 00:17:41 Start your day with powerful morning affirmations designed to help you become the energy you wish to attract into your life. These uplifting and calming affirmations will gently guide you into gratitude, self-love, confidence, abundance, and inner peace, helping you align your mindset with the life you truly desire.As you listen, allow these positive words to raise your vibration, calm your mind,
PROTECT YOUR PEACE ✨ Positive Gratitude Affirmations ✨
PROTECT YOUR PEACE ✨ Positive Gratitude Affirmations ✨ Aug 2, 2026 00:17:20 Start your day with powerful morning affirmations designed to help you be the energy you want to attract. These gentle, uplifting affirmations guide you into a state of gratitude, self-love, confidence, and joy—so you can naturally align with the life you desire. As you listen, allow this positive energy to flow through you and reflect back into every area of your day.#gratitude #positiveaffirmati
Positive Gratitude Affirmations ✨ I AM HEALING ✨
Positive Gratitude Affirmations ✨ I AM HEALING ✨ Jul 29, 2026 00:16:16 In this healing gratitude affirmation video, Dr. Vanda guides you through 55 powerful gratitude affirmations designed to calm your nervous system, quiet anxious thoughts, and restore mental clarity. Whether you are feeling overwhelmed, stressed, or emotionally exhausted, this gentle practice uses the science of gratitude and nervous system regulation to help you feel grounded, peaceful, and presen
Positive Gratitude Affirmations ✨ QUIET MIND, OPEN HEART ✨
Positive Gratitude Affirmations ✨ QUIET MIND, OPEN HEART ✨ Jul 26, 2026 00:14:58 Is your mind feeling loud, heavy, or hard to quiet? This calming affirmations session was made just for you.These 50 heart-centered affirmations gently guide you from mental noise and overthinking into a state of deep stillness, self-compassion, and inner peace — so you can feel grounded, open, and safe in your own body again.As you listen, allow each affirmation to soften the tension you've b
Positive Gratitude Affirmations ✨ BE THE ENERGY YOU WISH TO ATTRACT ✨
Positive Gratitude Affirmations ✨ BE THE ENERGY YOU WISH TO ATTRACT ✨ Jul 22, 2026 00:16:52 Start your day with powerful morning affirmations designed to help you be the energy you want to attract. These gentle, uplifting affirmations guide you into a state of gratitude, self-love, confidence, and joy—so you can naturally align with the life you desire. As you listen, allow this positive energy to flow through you and reflect back into every area of your day.#gratitude #positiveaffirmati
RISE AGAIN & AGAIN ✨ Positive Resiliency Gratitude Affirmations ✨
RISE AGAIN & AGAIN ✨ Positive Resiliency Gratitude Affirmations ✨ Jul 19, 2026 00:16:50 Begin your day wrapped in powerful, loving affirmations that support you in creating a truly beautiful day. Let these words gently guide you into gratitude, self-love, confidence, and joy, allowing that energy to flow into every part of your life.#gratitude #positiveaffirmations #morningaffirmations Click here ✨ https://stan.store/drvanda for your free 50 page Printable Affirmation Journal For 15
There Is Still HOPE ✨ Powerful Positive Gratitude Morning Affirmations ✨
There Is Still HOPE ✨ Powerful Positive Gratitude Morning Affirmations ✨ Jul 15, 2026 00:15:29 #gratitude #positiveaffirmations #morningaffirmationsStart your day with powerful morning affirmations that set the stage for an amazing day ahead. These affirmations are here to help you nurture gratitude, love, confidence, and happiness, creating a ripple effect in your life. Click here https://stan.store/drvanda for your free 50 page printable Affirmation Journal For 15 complimentary Positive A
I AM SAFE AND SOUND ✨ Positive Affirmations for Nervous System Healing✨
I AM SAFE AND SOUND ✨ Positive Affirmations for Nervous System Healing✨ Jul 12, 2026 00:14:54 #affirmations #gratitude #anxiety #goodmorning #beautifulsouls #motivation #nervoussystemregulation*sorry for the audio. Not recorded on usual equipment due to extraordinary circumstances Hope you still enjoy! Powerful positive morning affirmations for manifesting an amazing day. These help with fostering more gratitude, love, confidence and happiness in your life. Listen to these morning affirmat

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