The Orgasm Hour
The Orgasm Hour breaks the silence around female orgasm difficulty, a quiet struggle faced by nearly half of women. Hosted by Dr. Suzanne Mulvehill, a clinical sexologist and orgasmologist, this podcast brings science, healing, and policy into the mainstream. Through honest stories and expert voices, it starts a conversation that offers hope, understanding, and a path to reclaiming pleasure.
Episodes
Why Can't I Orgasm Even When I'm Aroused? | The Orgasm Hour Q&A, Episode 12
What if being sexually aroused is not enough to make orgasm accessible?For a long time, sexual response has often been explained as a step-by-step process: a woman feels sexual desire, engages in sex, gets aroused, and then has an orgasm. But many women know from experience that it does not always work that way. A woman can feel very turned on, experience pleasure, and still be unable to reach org
ORGASMIC LEARNING: You Can LEARN to Orgasm Like Learning to Ride a Bike | The Orgasm Hour Q&A, Episode 11
What if difficulty reaching orgasm is not always about needing more stimulation, trying harder, or finding the “right” technique?In Episode 11 of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill introduces Orgasmic Learning, a new framework for understanding how women may gain, strengthen, and expand access to orgasm.Orgasmic capacity can be learned, strengthened, and expanded. Research spanning dec
How to Support Your Partner’s Orgasm Without Creating Pressure | The Orgasm Hour Q&A, Episode 10
Episode 10 | Part 2 of a Two-Part Series on Partnered OrgasmWhen a woman has difficulty orgasming with a partner, trying harder, repeatedly asking whether she is close, or taking her orgasm personally can create even more pressure.In this episode of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill examines what partners can do that actually helps, including increasing their knowledge of female orgas
How to Orgasm With a Partner: What Research Says Actually Helps | The Orgasm Hour Q&A, Episode 9
Episode 9 | Part 1 of a Two-Part Series on Partnered OrgasmOne of the most common concerns women raise about their sex lives is being able to orgasm alone but not with a partner. The communication that develops around this difficulty can either help a couple learn together or create pressure, resentment, defensiveness, and distance.In this episode of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill
Penis Injuries During Sex: What Every Partner Should Know | The Orgasm Hour Q&A, Episode 8
Episode 8 | Can sex actually land someone in the hospital with a fractured penis? In this episode of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill examines the research on penis injuries during intercourse, oral sex, manual stimulation, masturbation, and rough sexual play. We will explore how sudden bending, biting, constriction, friction, forceful gripping, and loss of alignment can injure an er
The Truth About Vibrators and Relationships | The Orgasm Hour Q&A, Episode 7
Episode 7 | Vibrators Can Improve Partnered Sex! Vibrators can add excitement, connection, and shared pleasure to partnered sex. In this episode of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill explores how couples can introduce a vibrator with confidence, curiosity, and open communication.We will also look at the research on sex toys, partnered vibrator use, clitoral stimulation, orgasm intensit
How to Take the Pressure Off Orgasm During Sex | The Orgasm Hour Q&A, Episode 6
Orgasm pressure can come from inside us or between partners. Internally, it may sound like: “Why am I not orgasming?” “I’m taking too long.” or “Something must be wrong with me.” From a partner, it may look like repeated questions, trying harder and faster, showing disappointment, needing orgasm as proof of sexual success, or continuing after the other person wants to stop.In Episode 6 of The Orga
Hypnotic Induction as an Orgasmic Learning Pathway | The Orgasm Hour Q&A, Episode 5
Episode 5 | Women have learned to orgasm through hypnosis.For more than 50 years, clinicians and researchers have documented hypnosis helping some women access orgasmic response.In Episode 5 of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill explores Hypnotic Induction as an Orgasmic Learning Pathway.Beginning in the 1970s, researchers investigated whether hypnotic induction could help women experi
How to Develop Your Erotic Imagination | The Orgasm Hour Q&A, Episode 4
In this episode of The Orgasm Hour Live Q&A, we’ll explore how to develop your erotic imagination — not as performance, pressure, or fantasy you “should” have, but as a natural part of female arousal, pleasure, and orgasmic learning.Many women have never been taught that imagination can be cultivated. Erotic imagination can help quiet the mind, awaken the body, deepen desire, and create new pa
Why Is It Harder to Orgasm With a Partner? And What to Do About It | The Orgasm Hour Q&A, Episode 3
Dr. Suzanne Mulvehill, clinical sexologist, orgasmologist, researcher, and founder of the Female Orgasm Research Institute, answers a question many women quietly struggle with in Episode 3 of The Orgasm Hour Q&A,:Why is it often harder to orgasm with a partner than alone?We’ll talk about what the research can teach us about what helps women cross the threshold into orgasm, and how to create th
How to Get Out of Your Head During Sex | The Orgasm Hour Q&A, Episode 2
In Episode 2 of The Orgasm Hour Q&A, Dr. Suzanne Mulvehill, clinical sexologist, orgasmologist, researcher, and founder of the Female Orgasm Research Institute, answers a question that came directly from Episode 1:How do you get out of your head during sex?We’ll talk about why women may get stuck in their heads during sex, how inhibition, shame, trauma, self-judgment, pressure, and cognitive d
Why Is It Difficult for Women to Orgasm? | The Orgasm Hour Q&A, Episode 1
Welcome to Episode 1 of The Orgasm Hour Q&A: Real Questions. Honest Answers.I’m Dr. Suzanne Mulvehill, Clinical Sexologist, Orgasmologist, and founder of the Female Orgasm Training Institute, the Female Orgasm Research Institute, and the Women’s Cannabis Project.This live discussion and Q&A is about why it can be difficult for women to orgasm — and why the answer is not always just “techni
Why Good Sex Matters. Dr. Nan Wise Explains the “Brain Crotch” Theory, Trauma Healing & Pleasure as Medicine
Can better sex really re-wire your brain for calm, confidence, and joy? Clinical sexologist Dr. Suzanne Mulvihill sits down with behavioral neuroscientist and certified sex therapist Dr. Nan Wise, author of the award-winning Why Good Sex Matters, to find out. Drawing on her groundbreaking fMRI studies, Dr. Wise explains how stimulating the clitoris, vagina, cervix and even the nipples lights up a
Healing Your Orgasm Through Altered States with Dr. Michael Schwartz
What really happens when a gentle shift in consciousness meets long-standing sexual blocks? In this episode of The Orgasm Hour, host Dr. Suzanne Mulvehill sits down with psychiatrist and philosopher Dr. Michael A. Schwartz to talk about cannabis, the brain’s own molecule DMT, and other mild mind-opening tools that can soften old trauma pathways and make space for pleasure.Together they cover:How D
Cannabis & Sex: Boost Desire and Enjoy Better Orgasms
Ever wondered what actually happens when you bring a little cannabis into the bedroom? In this episode of The Orgasm Hour, clinical sexologist Dr. Suzanne Mulvehill sits down with researcher and sexologist Amanda Moser, whose nationwide study of more than 1,000 adults (ages 18-85) is the largest modern look at cannabis and intimacy. Together they break down the findings in plain language:More spar
20 Tips to Access Orgasm with Cannabis
In this first episode of The Orgasm Hour, Dr. Suzanne Mulvehill, a clinical sexologist, and Dr. Sebastian Marincolo, author of The Art of the High, explore how cannabis can help unlock sexual pleasure and address orgasm difficulties. Dr. Mulvehill shares her personal journey and how cannabis played a crucial role in overcoming 30 years of sexual struggles. Dr. Marincolo brings his expertise in neu
Podcast Trailer
The Orgasm Hour is a one-of-a-kind podcast hosted by Dr. Suzanne Mulvehill, a clinical sexologist, orgasmologist, and cannabis and female orgasm researcher who overcame a 30-year orgasm challenge—with the help of cannabis. This groundbreaking show explores the science of orgasm, the role of cannabis and sexual health, and real stories from women who have overcome orgasm difficulty—a struggle that
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