The Wellness Woman
The Wellness Woman is the second season of The Green Life podcast, hosted by Chantal, a holistic nutritionist and naturopath. The show explores wellness beyond trends, focusing on women’s health, hormone wellbeing, perimenopause, nourishment, and nervous system support. It also touches on sustainable living, veganism, and everyday choices for a healthier body, mind, and planet. Each episode offers grounded, practical guidance for navigating confusion and reconnecting with what works for you in real life.
Episodes
Raw Food Healed his IBD with Paul Nison
In today's episode, I explore how. raw food diet has helped Paul Nison , founder of The Raw Life Health Show, heal his Ulcerative Colitis.
This episode is sponsored by Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10
Until every cage is empty - a deep conversation with Ella Magers
Welcome back to the podcast.
Today’s conversation is one that is deeply emotional, but also incredibly important—because behind the closed doors of testing laboratories, thousands of animals are still suffering in the name of research.
My guest today is the wonderful Ella Magers: a lifelong animal advocate, plant-based athlete, founder of Sexy Fit Vegan, author, speaker, coach and podcast host. El
RAW(ing) the 80/10/10 around the world with Chris Kendall
Welcome back to the podcast. Today I’m joined by Chris Kendall from The Raw Advantage, a long-term raw vegan, Registered Holistic Nutritionist, raw food lifestyle coach, raw chef and passionate advocate for vibrant plant-based living.
This episode is sponsored by IM8 Multivitamins : 3rd party tested and NSF approved! Get 10% off herehttps://www.im8health.com/CyclesWellness10
Lumen the most progre
RAW FOOD CHANGED HER LIFE , with KIKO MIWA
In today’s episode of The Wellness Woman, I sit down with Kiko Miwa, a raw vegan chef and guide who has been on her plant-based journey for 22 years. We’ll explore how raw food helped her overcome long-standing health challenges and transformed her well-being. Beyond her personal story, Kiko shares her passion for guiding others toward healthier, more joyful lives through mindful eating and connec
EP 136 Letting go of Diet Dogma with Matt Bennett @rawintuition
In this episode of The Wellness Woman, I interview my friend Matt Bennett from Raw Intuition. We talk about his journey through raw foods, high-raw, and now a mix of cooked vegan, as well as how becoming a parent taught him not to be dogmatic about health. We explore his realization that nutrition isn’t just what we eat but also how we nourish our feelings and our mindset. He shares his inner work
Is Raw Vegan appropriate for women? With Dr Doug Graham
In this episode, Dr. Doug Graham and I explore the raw vegan lifestyle, sharing his journey and discussing whether it’s suitable for women in perimenopause through postmenopause. Expect helpful insights and food for thought.
This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off
Check out my intro to Lumen on You Tube
@Namaw
The Power of Herbs for Women with Dr Robert Morse
In Today's episode I have a returning guest, Dr Morse, who is sharing all his amazing tips about his wonderful herbs :)
NOTE Time stamp - conversation about our cycles: 0:44 I wanted to clarify my comment about HA. Some practitioners see very little bleeding as lack of it; and try to fix this. this is what I meant. Amenorrhea is the absence of a cycle in a cycling woman (age ) who is not in meno
Thriving with more plants with Nama's founder Dan Sheehan
In this episode of the Wellness Woman we have a special guest, Dan Sheehan, founder and CEO of @Namawell www.namawell.com , the best brand of juicer, blender and milk maker on the market
This episode is brought to you by Nama https://namawell.com/?ref=LIVELEANHEALTH , the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk ju
Women are not broken - what we don't say about sex in Menopause
In this episode I discuss why sex is a topic that is so delicate for us women; why as we get older we may have less desire and that we are not broken, we are coping with layers that are missing from our relationships when it comes to finding intimacy.
This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off
Check out my intro to
From Struggles to Serenity: Debora’s Journey with Aromatherapy and Herbal Healing
In this episode, we have the pleasure of speaking with aromatherapist and kitchen herbalist Debora Di Donato, founder of NatureAlley.
EMAIL DEBORA TO RECEIVE A FREE GIFT nature.alley.wellness@gmail.com
Debora opens up about her personal journey—how she navigated skin challenges, fertility struggles, and PCOS—finding healing and balance through the power of plants. She shares how she fell in love
Metabolic Flexibility, Healing and Rebuilding Self Confidence
Today's Solo episode will explore Metabolic Flexibility, what is means and how you can teach your body to switch between carbs and fat burn, how to rebuild self confidence after a breakup and how to heal your body by listening to it. Join me to dive deep in tips that have helped me on my own journey so far
This episode is sponsored by Lumen , the most progressive metabolism switching tracker! U
Creating a business as an Empath with @AsiaSuler
In this episode, I am speaking to teacher, author and podcaster Asia Suler about how empaths can build a successful life , including business, without feeling guilty
This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off
Check out my intro to Lumen on You Tube
@Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold
Evolving and Changing with Kate Galli
In today's episode, I catch up again with my friend Kate Galli, Vegan Coach, former PT , and Author of the The Plant Positive Journal and her last two years transitioning with her life and career, and a new exciting ,m community building path . Catch up with our last conversation here https://wellnesswoman.simplecast.com/episodes/curating-a-plant-positive-mind-and-body-with-kate-galli
This e
Let's Eat Plants as a mom
In today's episode I am speaking to the QUEEN of meal prep again, 2 years later, as a mom and after a health scare which she bounced back like a champ! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier
Life, Green powders and Health
In this episode I give you a little update of life of late as well as chatting about green powders (friend or foe?), fiber and health in general
This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off
Check out my intro to Lumen on You Tube
@Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , bl
The dark side of the "Hormones Business"with Dr Pam Popper
In this episode of I have the honor of having a returning guest, Dr Pam Popper who shares her journey, her findings and shed light on aging and the business of hormones Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and more amazing experts on! This episode is sponsored by Lumen ,the most progressive metaboli
Vegan diet non-negotiables and new US guidelines with Brenda Davis RD
In this episode, Brenda Davis RD will be looking at the SDA studies highlighting what nutrients we are needing to focus on when on a vegan diet and why! We are also discussing the new US Guidelines and why scientists are worried about the outcome in the next five years! SDA STUDY 1 https://adventisthealthstudy.org/studies/AHS-1 SDA STUDY 2 https://adventisthealthstudy.org/studies/AHS-2STUDIES REPO
NAVIGATING NUTRITION FROM PERI TO POST MENOPAUSE WITH BRENDA DAVIS RD
In today's episode I am joined by my friend Brenda Davis, RD, who shares her wisdom for women transitioning from peri to post menopause and how we can nourish our bodies to stay healthy and fit in our later stages of live with so much changing in our bodies. Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and m
An Important Rebirth for The green Life
Season 2 of The Green Life is here—and it’s evolving changing into THE WELLNESS WOMAN! The Wellness Woman expands the conversation to include women’s health, hormonal wellbeing, and holistic living for everyone. Same grounded values, deeper conversations, and a real-life approach to wellness—without the noise, pressure, or confusion.Please support the show by buying through my affiliates, follow m
And we are back for a new season...
The Green Life is back with some interviews and solo episodes whilst I also prepare the launch of the Cycles Wellness Podcast! Here a little update, catch up and what I am planning to share! :) This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube@Namawell www.namawell.com the BEST cold
Gary Yourofsky Returns for the animals Part 2
PART 2 - LISTEN TO PART ONE HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube@Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machine
Gary Yourofsky Returns for the animals Part 1
PART 1 - LISTEN TO PART 2 HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube@Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at
The Philosophy of Kindness with Matthew Halteman
This week we continue the conversation into animals welfare and the kindness needed to thrive on our planet for our future! My guest, Mathew Halteman, is a philosophy teacher as well as the author of Beautiful Hungry Animals and we discuss how someone who was not interested in the V word, now is an ambassador for it! This episode is sponsored by LUMEN ,the most progressive metabolism switching tr
Ending Chronic Fatigue with Dr. Jenny Tufenkian
In this episode I have a very insightful conversation about women and chronic fatigue with Naturopathic Doctor Dr. Jenny Tufenkian. This conversation is a beautiful way to learn more about the healing powers of the body when we delve into an holistic approach and what we should look out for! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revol
The power of Holistic Health with Justin Nault
In this episode I have a very healthy and open conversation with Clovis'founder: Justin Nault. He has an amazing story as to why he got into the health and nutrition space and how he serves his clients to live a full life on Whole Foods! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champio
Enriching the plant based landscape with Pro Veg's CEO, Jasmijin de Boo
In this episode I have the pleasure of speaking to Jasmijin de Boo, CEO of Pro Veg International on how our choices impact our entire world's ecosystem and why plants are the future! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHA
THANK YOU GUYS - 2024 RECAP WITH ME
Recap on the podcast journey since 2022 and what the biggest lessons were and how to inspire yourself to go to the next level! bring on 2025; thank you guys, love you! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10%
The hidden truth about Pets food with Prof. Andrew Knight
In this episode I discuss a controversial subject on pet foods and its impact on our ecosystem as well as whole round animals welfare with Vet Doctor and Animals welfare activist and educator, Professor Andrew Knight. This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Na
Skincare products' "dirty" secret with Marie Claude Marion
In today's episode we will dive into the skincare products' dirty little secrets: ingredients! Thanks to our special guest, Marie Claude Marion, founder of Nomad Glow, we will learn what ingredients are allowed, but which ones are actually safe vs potentially harmful.Marie Claude is a skin specialist and cosmetologist, who worked with some giant brands in Canada, before moving onto natural choices
Empowering women in the wisdom age with Dr Christiane Northrup
In this episode of The Green Life, I have the immense pleasure of welcoming back my friend and women's health and wisdom expert, Dr Christiane Northrup. With daily broadcasts on social, newsletters and her incredible editing career, with best sellers such as: "The Wisdom of Menopause" and "Dodging Energy Vampires" , she shares the latest findings in women's hormones health and how to thrive at a
Growing into your skin- a year's update
In this solo episode of The Green Life, I share my journey for the past year, with a little background on the last 5 years, if you are new to my channel. Life is full of surprises but through pain and discomfort we seem to grow within our skin and that is a powerful way to change and become who we want to be! This episode is brought to you by www.namawell.com the Best cold press juicers on the
Reshaping Animals Welfare with Dr Ursula Goetz
In this episode of The Green Life, I have the pleasure of soaking to Dr Ursula Goetz about animals welfare and what we can do as society as well as what vets can do , to bring forth change! I am very excited as this episode is close to my heart, being an animal lover! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the m
Creating a Brand for Health with Monique and Trevor Bolland- Nuzest
In this episode of The Green Life, I have the pleasure of speaking to Monique and Trevor Bolland, the founders of Nuzest; their ethos and reason for creating this amazing brand. It is a very personal story of healing, that is now having a massive impact on health seekers around the world through their brand: Nuzest! This episode is sponsored by Nuzest , so if you want to add some extra nutrients t
Delicious ways to getting addicted to wellness with Sage Dammers
In this episode of The Green Life, we explore the delicious and therapeutic effects of cacao and what happens when we transform it into chocolate and add in amazing adaptogens and other superfoods! My guest, Sage Dammers is sharing his journey and how he started his adventure into the space of functional chocolate! This episode is brought to you by www.namawell.com the Best cold press juicers on
FOOD IS MEDICINE , DR JOEL FUHRMAN
Today I don't only have a returning guest but my first ever guest , on The Green Life. I am speaking about Dr Joel Fuhrman.Today we cover how food is medicine and healing and we also share our opposing takes on herbal remedies. He has very strong opinions about it, which is great "food for thought" in any case! This episode is brought to you by Namawell, the Best cold press juicers on the plane
Suffering to Thriving, an energetic healing journey with Kathy Harmon Luber
In today's episode we will explore the healing journey of author and holistic energy practitioner Kathy Harmon Luber. Her story is extraordinary, and truly allows for a window into the world of energy, sound and vibration, in a way we have never experienced before on the Podcast.This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being th
Our home is part of a heathy lifestyle with Dusty Stanczyk
In today's episode I am speaking to You Tube creator and influencer, Dusty Stanczyk , from Eat Move Rest, about Real Estate: from buying and creating a home to investing in a property for the future, to their new project: Eat Move Rest Homes Instagram and Website This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amaz
Health is our biggest weapon with Dr Pam Popper
In this episode of The Green Life, I have the honour of speaking to Dr Pam Popper about how health is our biggest weapon! Dr Popper shared some very interesting insights, including some info vitamin D I was personally not aware of... check it out!This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champ
Health goes beyond the physical
In this episode I have the pleasure of having my friend Dr Patty Lager MS, ND back on the show! Patty is a wonderful healer, detox specialist and Anatomy and physiology Professor with a keen curiosity for spirituality and esoteric knowledge . And this is what we are diving into today, including Rudolf Steiner's wisdom! CHECK OUT EPISODE 63 FOR OUR FIRST CONVERSATION https://the-green-life.simplec
Getting her memory back on Raw food, with Skye Conway
In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order
The Power Foods Diet: Breakthrough Nutrition for Easy and Sustainable Weight Loss with Dr. Neal Barnard
In this episode, we discuss how a whole food, low fat, plant based diet, has shown incredible results for weight loss that is not only easy but sustainable. Dr Neal Barnard shares his ground breaking findings from studies he has conducted for the past 20 years. Can one diet change it all? Can you eat more and weigh less? Let's find out from our guest. This episode is brought to you by Namawell, t
100th episode! Let's Catch up on this milestone!
Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your supportover 15k downloads each month and growing and I cannot wait to celebrate more with you! As always I want to inspire you to be the best version of yourselves and truly feel empowered This episode is brought to you by Namawell, the Best cold press juicers on the planet with the r
Fibre is King with Dr Will Bulsiewicz
In this week's episode I am talking gut health with Dr Will Bulsiewicz, Dr. B. about the importance of fibre to fight disease, his newest company 38 TERA and his work with ZOE nutrition! lovely catch up with the world's favourite gastroenterologist This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing ch
Finding ME in Menopause with Dr Nitu Bajekal
In this episode with Dr Nitu Bajekal, we explore the journey us women go through from the beginning of the cycle, all the way to menopause . Dr Bajekal shares her journey as well as tips to get to know how our bodies so that as we head to menopause we can thrive. Her new book, Finding me in Menopause will be out April 25th 2024! This episode is brought to you by Namawell, the Best cold press juice
Breaking through the fear of cervical screenings with Dr Ben Snowden
In this episode of The Green Life, we dive into the importance of smear tests and cervical screenings, and the barriers that women commonly find, when it is time to go for their checks. The anxiety, pressure and vulnerability we sometimes feel can prevent us from going to our appointments at all, resulting in health issues that would have been otherwise preventable, such as Cervical Cancer. To
Nutrition Made Simple with Dr Gil Carvalho
In this episode I have the pleasure of interviewing Dr Gil Carvalho about the nuisances of nutrition as shared by the media and influencers on social media, Dr Carvalho breaks down what the science says about some of the most commonly asked health questions online. For more details , follow Dr Carvalho on You Tube where he shares easy to follow and comprehensive videos breaching the gap between w
The healing process never truly stops with Skye Conway
In this episode I get to speak to my amazing friend Skye, who is both a survivor and warrior, as you discovered in our first episode together https://the-green-life.simplecast.com/episodes/bedridden-to-living-life-fully-on-a-raw-diet-with-skye-conway! Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of hea
Creating community with Erin and Dusty Stanczyk
In today's episode I have the pleasure of speaking to my wonderful friends Erin and Dusty from the popular You Tube channel @EatMoveRest We dive into the latest updates on life, expecting baby n 3, living in faith, creating community, publishing their book and staying truthful and positive in a challenging world! This episode is brought to you by Namawell, the Best cold press juicers on the plane
Beyond Lifestyle Medicine with Dr Laurie Marbas
In today's episode I have the pleasure of speaking to Dr Laurie Marbas about lifestyle medicine and healing the body through a plant based diet and lifestyle, but also by tapping into our higher selves and mindfulness! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer
Shaping your body and health on plants with Maxime Sigouin
In this episode, I speak to Plant Based Vegan Body Coach Maxime Sigouin and his amazing growing wellness venture: Fit Vegan Coaching. Maxime shares the success, the mission and long term vision of a journey that started because of a personal challenge. This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicin
Fruit and spiritual growth with Eli Martyr
In this episode we speak to Eli Martyr, from The Freemelon Society. He has ONLY EATEN FRUIT FOR almost a decade and here he shares his reasoning behind that and how this diet has been more than just about the food, but a spiritual path of elevation and growth.This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk
"The Illusion called disease" with Dr Robert Morse
In today's episode I have a super special returning guest, Dr Robert Morse N.D. who is truly an amazing human and healer. As we dive into the illusion called disease we discuss what is really going on in our bodies when we get ill. Dr Morse has Video books coming out in the spring and summer on these topics exactly This episode is brought to you by Namawell, the Best cold press juicers on the pla
Diving into a "Plantastic" Lifestyle with Gwen Kenneally
In this episode of The Green Life I speak to Chef and Author Gwen Kenneally about her new book Plantastic and her amazing work and story that took her from home cooking to professional cheffing! Gwen has a great story and is also endorsing and implementing the work of Alice Waters's Edible Schoolyard in her own school district. Learn more as we dive into this awesome chat! BIG THANKS TO NAMA www
We ARE health with Olivia Hertzog
In today’s episode, I am talking about true health with Olivia Hertzog and the fact that WE ARE HEALTH! We will talk about a few of the things you may want to evaluate when determining just how healthy your overall daily practices are. BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To
Exploring the relationship between gut health and weight loss with Louise Digby
in today's episode we explore the relationship between a healthy gut microbiome and weight loss with nutritional therapist Louise Digby , helping women navigate ways to improve their gut health in a sustainable way BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer
Curating a Plant-Positive Mind and Body with Kate Galli
In today's episode, we speak to Vegan and Plant based Australian PT , Coach and Author of the The Plant Positive Journal,, Kate Galli about her journey into the lifestyle, becoming a PT and moving from being vegetarian to vegan in a meat centric space such as personal training and fitness. BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and n
Urban gardens and food independence with Pedro Rocha
In today's episode, I have the pleasure of speaking to Pedro Rocha about Urban gardens and food independence . Being in touch with our food supply has never been more important and, of course, learning where food comes from in the first place is absolutely paramount! BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist am
Let's Eat Plants with Maddie
For today's episode I am speaking to the QUEEN of meal prep and the most wonderful person you will ever meet! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier and fitter and creating a system that coul
Returning to Nature's wisdom with Luis Alves
In this episode I have the fortune of interviewing Luis Alves, the founder of Cantinhos das Aromaticas, who made it his mission to learn and share ancient herbalism wisdom so that we can go back to connecting to nature and the medicine within it. BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To g
When the air in our homes making us sick, with Michael Rubino
In today's episode I have the pleasure of speaking to Michael Rubino, aka "The Mold Medic",about the air quality in our homes! Could it be that what in inside may be worse for our health than what is outside? Let's dive into this very important topic and learn how to preserve our wellbeing longterm. BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and no
From Caterpillar to Butterfly with Self-Worth Coach Sophie Dear
In this episode I have the pleasure of interviewing a good friend, Sophie Dear, who truly shows that inner work can have the most amazing outer effects and how to change our lives in the process. BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL
Becoming Raw with Brenda Davis
In this episode, I am interviewing amazing returning guest Brenda Davis, who shares her work on researching and learning more about raw diets and what is facts and what is fiction when it comes to eating raw foods! BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discou
The importance of healthy relationships, dynamics, roles and boundaries
In this episode I continue the conversation we had about family ancestry and healing, going into the importance for roles in a family, boundaries and healthy dynamics. I always draw from my own experience, knowing that a lot of people can relate and we always learn from others. The important part in sharing this is that I learned a lot about me; and though know the root is my family upbringing, th
Clarifying glucose management with Lauren Plunkett
In this episode, I have an amazing returning guest, Lauren Plunkett, to dive deep into a conversation about glucose management, the hype around glucose spikes and the often wrong trends set by influencers, as well as the common use of CGMs by people who don't have diabetes and perhaps are missing the right guidance in understanding their numbers, if not coached by a professional. This episode is
Healing with "Raw Intuition"- Matt Bennett
in tis episode of The Green Life, I have the pleasure of speaking to Matt Bennett, also known as "My Raw Intuition" online, about his healing journey, learning curves and teaching path! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth use code GRE
Changing and Growing with Eva Loves Raw
In this episode I have the privilege of speaking to Eva Bueno, mostly known as Eva Loves Raw! Eva was fully raw for over 6 years to turn her health around and prevent a suggested hysterectomy and since then her life changed; giving birth to her You Tube Channel, her coaching programs and the life she always wanted to live! We speak about her journey, transformation and development within her raw
Mama Magnifique with Ann Veggie Magnifique
In today's episode, I have a returning guest: Ann, from Veggie Magnifique, who was here in Episode 51 speaking about the cultural blockages towards a vegan diet, in France and her work with PCRM. Today, she is sharing her newest project: Mama Magnifique, sharing her inner circle of healthy and happy mamas, supporting one another on quite possibly the biggest journey of their lives This episode is
The connection between Oral hygiene and overall wellbeing with Dr Anabela Peres de Sousa
In this episode, I have the pleasure of speaking to my holistic dentist, Dr Anabela Peres de Sousa, about her journey from being a classically trained dentist to practicing holistic/Biological dentistry. The personal impact, lessons learned and many tips on common practices to keep our teeth healthy. We discuss the microbiome too and how our oral hygiene impacts our overall healthThis episode is b
Bedridden to living life fully on a raw diet with Skye Conway
In this episode I get to speak to an amazing woman who is both survivor and warrior! Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of health! Her story is incredible and super inspirational . She has created a fantastic community to share her work in her brand: Skye Roar! This episode is brought to you by
Building the perfect body on plants with Torre Washington
In this episode, I have the pleasure of speaking to bodybuilding pro and athlete Torre Washington, about his journey into fitness and building a winner's body on plants! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth use code GREENLIFE for 5% of
Transforming body and life on a raw vegan diet with MsFitVegan
in this episode we explore the power of a raw vegan diet and how it transformed Jeanette's life! Jeanette went from being a statistic, to changing her health and life for the better, giving birth to MsFitVegan and now helping others to meet their potential too on this wonderful lifestyle! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to o
Soul level healing with Antonia Beamish
In today's episode I have a friend joining us, Antonia Beamish, to discuss some really powerful healing modalities that go deep at soul level: Soul Contract reading and Divine Healing. I am excited for you to discover how powerful these are, in my experience This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support
Phoenix Rising with Renée Elliott
In this episode , I have the pleasure to interview Renée Elliott, founder of Planet Organic, who, after almost 28 years from its birth, came back to rescue the business she originally created. Planet Organic is one of its kind and it was the UK's first organic supermarket in 1995. Its story is incredible and quite close to home, as the HQ store in Westbourne Grove, truly was a second home for me!
30 years raw with Kate Magic
In today's episode we dive into Kate Magic's journey on Raw food! She started over 30 years ago: manifesting business, mission and the life she knew she was meant to have and fulfil! We have covered a vast array of topics that all have one thing in common: our higher self! Enjoy! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from
Surviving Toxic Family Members with Dr Sherrie Campbell
In today's episode I have the pleasure of speaking to Dr Sherrie Campbell, about a deeply important and often overlooked subject: dealing with toxic family members. Today's episode will dive into the meaning of toxic relationships , leaving and surviving them, and allowing for space to heal deeply in the process. This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate
Plant Powered Protein for everyone with Brenda Davis and Vesanto Melina
Episode NotesIn today's episode Brenda Davis is back, this time with co-author Vesanto Melina, to discuss the nutritional details and truth around plant based protein! If you have been asked or yourself asked the question: "here do you get you protein?" before, this interview will clarify it all for you! We dive into why plant based protein is more than adequate, how to get enough and also, how t
The positive impact of plant protein on our planet with Brenda and Cory Davis
In today's episode I have the pleasure of having a wonderful guest back on the show, Brenda Davis, together with her son Cory; who will be sharing much needed education about the impact of animal farming on our environment! The reality is grim, but there is such a lovely silver lining: opting for PLANT POWERED PROTEIN, which is also the title of Brenda' s newest book with her co-authors Vesanto Me
A vision of healing with Brian Calvi
In today's episode, I have the pleasure of speaking to Brian Calvi, co-founder and host at Farm of Life, in Costa Rica. We dive into his and his wife stories; why they chose to live in CR and how they ended up creating a beautiful healing space for all, and more! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing
The Anatomy of Health with Patty Lager
In this episode I have the pleasure of interviewing Patty Lager MS, ND a wonderful healer, detox specialist and Anatomy and physiology Professor. We are diving into the difference between allopathic taught anatomy and the details shared and questioned in Naturopathy, plus a few interesting snippets about what Detox really is, how to dodge the scams and how to work with practitioners that care! And
Exploring Raw with Stephanie Jeffs Lamerton
In today's episode I am getting raw with my friend Stephanie Jeffs, founder of Explore Raw, about her journey, achievements, mental health during the past 2 years and getting up again after feeling deflated! True and Unpolished life experience to inspire anyone who feels defeated to pick themselves up again This episode is brought to you by Namawell, the Best cold press juicers on the planet with
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