Personal Growth & Reinvention for Women | say YES to yourself!
A personal growth podcast for women navigating life's transitions and asking "What's next for me?" Host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, and created meaningful change. Topics include career change, empty nest, divorce, burnout, caregiving, and entrepreneurship. The show encourages listeners to stop living by others' expectations and start creating an authentic, intentional life.
Episodes
From Stuck in a Chair at 60 to Thriving at 87 | Susanne Eden
Fan Mail: Tell Wendy how you're saying yes to yourself!DM Wendy on Instagram: instagram.com/wendy.harropor email her at hello@phineaswrighthouse.comSusanne Eden turned 60 and thought her life was over. She could barely get out of a chair, was on 200 units of insulin a day, and had spent years on prednisone that had quietly wrecked her endocrine system. Now 87, she's the author of Healing
Why She Keeps Finding Dimes From Her Late Wife | Kathryn Henry
Fan Mail: Tell Wendy how you're saying yes to yourself!Cognac Jewellery School Foundation Week: Dates in May, July, August and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027Cognac Jewellery School Intermediate Week: May, July, and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027Kathryn Henry spent a dec
The 72-Hour Practice to Manifest a New Life | Riana Malia
Fan Mail: Tell Wendy how you're saying yes to yourself!Cognac Jewellery School Foundation Week: Dates in May, July, August and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations-2027Cognac Jewellery School Intermediate Week: May, July, and September 2027 phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-intermediate-2027Riana Malia works as what
How to Date From Abundance, Not Scarcity | Kathryn Morea
Fan Mail: Tell Wendy how you're saying yes to yourself!Kathryn Morea spent 29 years married before a divorce in her early 50s left her rebuilding an identity she hadn't touched in decades. She'd only ever known herself as half of a marriage, so figuring out who she was on her own, in her 50s, meant starting from a blank page most people don't expect to face at that age. Now in h
What Nobody's Telling Gen Z About Work | Giselle Sandy-Phillips
Fan Mail: Tell Wendy how you're saying yes to yourself!This conversation opens on calling, guidance, and what it looks like to trust a path before you can see where it leads, and that path is exactly how Giselle Sandy-Phillips ended up writing a career guide for Gen Z. (Book talk starts around 24:00, if you want to jump ahead.) She built it as a family project: her own kids gave feedback on ev
The Flower Shop That Wasn't Planned | Adrienne Ryser
Fan Mail: Tell Wendy how you're saying yes to yourself!Adrienne Ryser moved to Paris for love with two suitcases, a cat, no visa, and no French, and ended up buying the oldest flower shop in the city. Now she's opened a second location in Oslo and just published her first book, Fleurs. In this conversation, Wendy and Adrienne explore:What it took to earn a spot at a shop the original owne
Leaving the Church & Finding Your Own Voice | Joni Woods
Fan Mail: Tell Wendy how you're saying yes to yourself!Joni Woods spent nearly 20 years as a youth and young adult pastor before leaving both her marriage and the church that shaped her. Now an author and corporate consultant, she joins Wendy to talk about what it actually takes to trust yourself when the people around you don't agree with your choices. They explore:Why "anchoring do
Stop Telling Your Old Story: How Self-Talk Heals Unworthiness | Kristine Jensen
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Kristine Jensen, a psychotherapist who spent 35+ years helping clients heal shame, while carrying a deep sense of unworthiness herself. After closing her practice and moving to the California coast, she finally became her own client. What she discovered: shame is foundational, not superficial. It'
Sustainable Doesn't Have to Suck: Building a Beauty Brand on Integrity, Not Influencers | Kate Assaraf
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Kate Assaraf, founder of Dipped—a plastic-free shampoo and conditioner bar company born from 20 years in the beauty industry and a decade of frustration. In 2014, Kate discovered something most people don't know: plastic is way more problematic than the average consumers know. Recycling is a farce
Hustle Culture Isn't Worth It: How to Build Career AND Wellbeing | Jossie Haines
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Jossie Haines, a former Apple engineer who led teams on Siri, won a technical Emmy, and looked like she had it all figured out, until she realized the cost. After years in the frenetic tech industry where success equals hours worked and busyness is a badge of honor, she left. Then she took six months o
Perfectionism and Midlife Transitions: Finding Your Next Chapter | Dawn Pfingsten
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Dawn Pfingsten, a beauty and skincare creator who's spent the last decade on social media, and learned that perfectionism is the cage keeping women stuck as a result. Raised in the South with the conditioning to "look good before volleyball practice," she gradually dismantled that cage b
From Rock Bottom to Discovering Your Worth: A Story of Resilience | Sarah Barnes-Humphrey
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Sarah Barnes-Humphrey about what happens when your entire life plan disappears overnight. Ten days before her 37th birthday, the family business she'd wanted to run since age 16 closed its doors. Job gone. Title gone. Future gone. It was the worst day of her life, but she didn't stay there.Th
How to Say No Without Guilt: Breaking Patterns and Reclaiming Your Voice | Angela Burk
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Angela Burk, author of The Real Girl's Guide to Midlife. Angela spent decades saying yes to everything—yes to things she didn't want to do, yes to explanations and justifications, yes to everyone else's needs before her own. Then she hit a wall. Not one explosive moment, but a gradual aw
Reinvention as a Way of Life: Following the Call Across Countries and Careers | Karla Freeman
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Karla Freeman, a therapist, somatic experiencing practitioner, writer, filmmaker, artist, tango dancer, and playwright. Karla's life is a masterclass in reinvention. She's lived in 5 countries, traveled to 40, and built multiple careers—each one aligned with creativity and transformation. But
Your Body's Messages: Healing Ancestral Trauma and Rising to the Next Level | Edit B. Kiss
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Edit B. Kiss, a holistic mentor, success habit coach, #1 bestselling author, Humanitarian Award winner, and international speaker. Edit specializes in guiding individuals from misery to peace within 30 days by integrating ancient healing techniques with neuroscience. After a 15-year career in petroleum
Work Less, Make More: Women Entrepreneurs Over 50 Doing What They Love | Patricia Noel Drain
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Patricia Noel Drain, author of 14 books, podcaster, and business mentor who specializes in guiding women entrepreneurs over 50 to step fully into their value and create the income they deserve. Her signature certification program, Your Gift Is Your Niche, empowers women to discover, own, and monetize t
Cancer and Vulnerability: How Staying Authentic Keeps You Strong | Cara Lockwood
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Cara Lockwood, a USA Today bestselling author. When Cara was diagnosed with breast cancer, she discovered something unexpected: you don't have to be positive to be strong. You can fight cancer salty, sarcastic, and real. In this conversation, she talks about the power of authenticity, the mytholog
Your Home Is Your Soul: Making Conscious Choices in Life Transitions | Kim Costa
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027In this episode, Wendy sits down with Kim Costa, a real estate professional and author who believes your home is far m
Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027In this episode, Wendy sits down with Nancy Griffin, who has spent nearly three decades exploring the intersection of
Lead With Love: How to Show Up Well in Every Role | Jan Goss
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Jan Goss, executive consultant, bestselling author, and founder of Show Up Well Consulting. Jan teaches a comprehensive framework for showing up as your whole, aligned self—not just at work, but at home, in relationships, and in every role you hold. She's spent decades building businesses, raising
The IEP Team Guide: Special Education Advocacy Decoded | Karen Mayer Cunningham
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Karen Mayer Cunningham, special education advocate and author of Epic IEP, a framework that transforms the complicated federal special education law into actionable steps. After years of doing 500 IEP meetings annually, Karen realized her greatest pain in motherhood had become her biggest calling: help
Women in Comedy: Why We Need to Listen (Not Just Speak Up) | Lynn Harris
Fan Mail: Tell Wendy how you're saying yes to yourself!In this episode, Wendy sits down with Lynn Harris, founder of Gold Comedy and an industry veteran who's spent her career at the intersection of entertainment and social change. After 5 years of eldercare and other demands, Lynn is saying yes to herself again by setting boundaries, scheduling creative projects, and pursuing her own wor
When Coaching Tools Aren't Enough: A Working Mom's Breakthrough | Rebecca Olson
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-whit
How Reverse Mortgages Can Fund Your Best Years (Not Just Protect Your Home) | Laura Phillips
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-whit
Align Your Head, Heart, and Gut (When Life Feels Out of Sync) | Kathleen Conner
Fan Mail: Tell Wendy how you're saying yes to yourself!If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: phineaswrighthouse.myflodesk.com/cyekpegz8gIn this episode, Wendy sits down with Kathleen Conner, coach and host of the Chasing Purpose Podcast. Kathleen spent years presenting a perfect ima
How to Stop People Pleasing (A Somatic Coach's Approach) | Darshana Avila
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-whit
How to Be Ambitious and a Great Mom (Without the Guilt) | Laurie Maddalena
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-whit
The Confidence You Can't Hand Out (And How to Build It Instead) | Randi Crawford
Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-founda
When Your 42-Year Marriage Ends at 65 (And You Decide Who You Want to Be) | Debbie Spence
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-whit
How to Listen to Your Body (A Medical Intuitive's Approach) | Katie Beecher
Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-founda
How to Sync Your Life to Your Cycle (Even After Menopause) | Dr. Aumatma Simmons
Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Cognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foundations: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-founda
The Good Daughter Trap: Caring for Aging Parents on Your Terms | Dr. Allison Alford
Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, FranceJune 27-July 4, 2026 or August 15-22, 2026: phineaswrighthouse.com/the-shop/p/cognac-jewellery-school-summer-foundations2027 Foun
When You Take Inspired Action to Manifest the Life You Want | Leighann Shafiq
Fan Mail: Tell Wendy how you're saying yes to yourself!Wendy bought a chateau in France! She shares the full story in her Coffee Chat with Liz McHutcheson on YouTube. youtu.be/o-TDZ31pHSQSay "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026 phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, Fr
What She Learned Running Tony Robbins' Company (And Building the Self-Help Industry) | Marcia Martin
Fan Mail: Tell Wendy how you're saying yes to yourself!Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026 | Discover castles and gardens phineaswrighthouse.com/the-shop/p/edinburghCognac Jewelry School, France | Deep dive into silversmith jewelry making with Jessica Hickman-WoolcottJune 27-July 4, 2026 or
When You Stop Waiting for Someone to Take You on the Trip (And Go Anyway) | Melissa Byron
Fan Mail: Tell Wendy how you're saying yes to yourself!Inspired to say yes to travel after this conversation? Wendy has three all-inclusive travel experiences where everything is already done for you. Just check your calendar, book your flight, and pack your cute outfits:Edinburgh, Scotland | July 6-10, 2026 | Discover castles and gardens phineaswrighthouse.com/the-shop/p/edinburghCognac Jewel
The Authentic Self You Lost (And How to Rediscover It) | Lisa Danahy
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-whit
How to Stop Falling Back Into Comfort (And Stay Aligned With What You Want) | Anusia Gillespie
Fan Mail: Tell Wendy how you're saying yes to yourself!Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026Join W
The Hormone Deal Breakers Draining Your Energy (And How to Fix Them) | Robin Nielsen
Fan Mail: Tell Wendy how you're saying yes to yourself!Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026Join W
When You Stop Emotional Eating and Start Feeling Your Feelings | Dr. Deb Butler
Fan Mail: Tell Wendy how you're saying yes to yourself!Say YES to Edinburgh: A fully curated, all-inclusive journey through the gardens and castles of Edinburgh, paired with exceptional dining, private tours, and unforgettable moments woven seamlessly together. July 6-10, 2026Reserve your spot here: https://www.phineaswrighthouse.com/the-shop/p/edinburghIn this episode, Wendy sits down with Dr
When Marketing Stops Feeling Like Marketing (And Starts Feeling Like Client Work) | Sophie Lechner
Fan Mail: Tell Wendy how you're saying yes to yourself!Get all the details here for the Paris Christmas Market: marche-de-noel-paris-notre-dame.frTreat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all th
How to Stop Performing and Start Leading With Your Strengths | Dana Williams
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-s
The Perimenopause Tests Your Doctor Isn't Running | Dyna Vink
Fan Mail: Tell Wendy how you're saying yes to yourself!Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026Join W
The Manifestation Practice That Built a $37 Million Business | Max Lewis
Fan Mail: Tell Wendy how you're saying yes to yourself!If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: https://phineaswrighthouse.myflodesk.com/cyekpegz8gIn this very special episode with the first male guest in Say Yes to Yourself history, Wendy sits down with Max Lewis, an entrepreneur who
How to Shift From Inner Critic to Inner Coach | Johanna Danaher
Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the World Edinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2. More Trips & ExperiencesIn this episode, Wendy sits down with Johanna Danaher, leadership coach and founder of Anchor to Aspire, who helps leaders shift from reacting to choosing.
How to Charge What You're Worth (Even When It Feels Uncomfortable) | Vivian Okeke
Fan Mail: Tell Wendy how you're saying yes to yourself!If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here.Get Liz's Spring Equinox Meditation here.In this episode, Wendy sits down with Vivian Okeke, HR consultant and entrepreneur, who helps solopreneurs build the systems and culture they nee
Podcasthon 2026 | Preventing Divorce-Induced Poverty with Susan Tripi of The Sparrow Collective
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her Summer Solstice White Party, June 20, 2026: Wear white, gather at the long table in the field, and toast to the season ahead. Save your seat here. This episode is part of the 4th edition of Podcasthon—the world's largest podcast charity initiative, bringing together podcasters globally to raise awareness for importa
Living in Alignment: The Elevation Era Starts Now | Eva Kennedy
Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesIn this episode, Wendy sits down with Eva Kennedy, empowerment speaker who teaches women how to say yes to the highest version of themselves. Not the version socie
Empty Nest Side Hustle: Starting a Wine Truck Business Over 50 | Marile Borden
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here.Learn more about The Women's Lunch Place in Boston
Aging Gracefully vs. Aging Helplessly | Dr. Sofia Din
Fan Mail: Tell Wendy how you're saying yes to yourself!Creative in Residence at the Phineas Wright House: While I’m traveling this year, I’m opening my home for Creative in Residence experiences. These are two-week stays for writers, founders, artists, and deep thinkers who want uninterrupted time to create, reflect, and execute on the work that matters most. If you’ve been craving dedicated c
When Life Shifts From Chaos to Ease | Bianca D'Alessio
Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesQuestions? Email Wendy!In this episode, Wendy sits down with Bianca D'Alessio, real estate entrepreneur and author of Mastering Intentions: 10 Practices to Am
When Your Boss Is the Problem (And You Can't Quit Yet) | Kate Lowry
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy and Christine Santos for Harness Your Morning, a live two-hour masterclass on March 4th. If you've ever felt behind before your feet even hit the floor, this practice may shift everything for you. You'll leave with a customized, sustainable blueprint to design a morning rhythm that fits your real life—one that supports
Your Morning Practice Is a Vote for Who You're Becoming | Christine Santos
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy and Christine for Harness Your Morning, a live two-hour masterclass on March 4th. If you've ever felt behind before your feet even hit the floor, this practice may shift everything for you. You'll leave with a customized, sustainable blueprint to design a morning rhythm that fits your real life—one that supports your e
When the Worst Thing Becomes the Best Thing | Heidi Friedman
Fan Mail: Tell Wendy how you're saying yes to yourself!Ready to create more space and alignment in your life? Wendy is here for it. Send her a DM on Instagram or shoot her an email—she'd love to chat, hold space, and help you design the pattern interrupt you need. All links are below.Email: podcast@phineaswrighthouse.comInstagram @phineaswrighthouseIn this episode, Wendy sits down with He
Why Self-Awareness Without Action Keeps You Stuck | Dr. Brandy Stamper
Fan Mail: Tell Wendy how you're saying yes to yourself!Space to Dream: Workshops Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here.Or, if you'd prefer to be held in the beautiful, spacious energy of the Phineas Wright House, book a Space to Dr
The One Question That Shifts Everything | Aransas Savas
Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesIn this episode, Wendy sits down with Aransas Savas, creator of The Uplifters podcast and community, who has designed her life around one transformative question:
Why Burnout Ends When You Stop Performing and Start Listening | Karen Bartholomew
Fan Mail: Tell Wendy how you're saying yes to yourself!Space to Dream: Workshops Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here.In this episode, Wendy sits down with Karen Bartholomew, founder of The Pause Method, who had her own 2010 breaking p
From Grief to Growth: Integrating Loss and Reclaiming Joy | Marie Crews
Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy is joined by Marie Crews, a certified health and wellness coach, retreat facilitator, and author who guides women through grief, trauma, and transformation. After losing her son, Marie discovered that h
From Victim Mentality to First Class Mindset | Jennifer Liss
Fan Mail: Tell Wendy how you're saying yes to yourself!Free Virtual Masterclass: From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat!In this episode, Wendy sits down with dear friend and coach Jennifer Liss, who left her husband, traveled Europe solo, and ended up reconciling her marriage—all because she said a big no that was actually a huge yes. They unp
How to Stop Performing and Start Trusting Yourself | Rachel Jackson
Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke tours in 2026: Edinburgh July 6-10 Paris Christmas Markets Dec. 1-7More Trips & Experiences Space to Dream: Workshops Around the WorldA half-day, in-person workshop experience designed to help you step out of the noise and into intentional pause.City dates & registration now open: https://www.phineaswri
How to Know What You Want and Ask for It Out Loud | Heather Hansen
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy and Laura Patac for a free virtual masterclass, From Resolution to Momentum That Creates Results, on Saturday, February 7. Save your seat here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed
Psychedelic Healing for Grief and Trauma | Alexis Leigh
Fan Mail: Tell Wendy how you're saying yes to yourself!There are so many fabulous opportunities to say YES to yourself this year! Explore Wendy's bespoke tours in 2026: Edinburgh July 6-10, Paris Christmas Markets December 1-7, and more!Space to Dream Retreats Around the WorldWhat if your next chapter could begin in a beautiful city, with a few quiet hours just for you? Space to Dream is
How to Raise a Child Who Loves to Read | Maya Smart
Fan Mail: Tell Wendy how you're saying yes to yourself!New in 2026: Space to Dream Retreats Around the World What if your next chapter could begin in a beautiful city, with a few quiet hours just for you?Space to Dream is a half-day, in-person workshop experience designed to help you step out of the noise and into a moment of intentional pause—one that invites clarity, softness, and possibilit
Planning Joy as a Rare Disease Mom | Ashley Hamic
Fan Mail: Tell Wendy how you're saying yes to yourself!Say YES to a Space to Dream Solo Retreat at the Phineas Wright House. Learn more and save your date here. Explore other opportunities to say YES to yourself here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready
How to Tell the Difference Between Intuition and Fear | Rachel Gitlevich
Fan Mail: Tell Wendy how you're saying yes to yourself!Say YES to a Space to Dream Solo Retreat at the Phineas Wright House. Learn more and save your date here. What if your perfectionism, people-pleasing, or fear of taking up space weren’t flaws, but signs of a nervous system doing its best to protect you?Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, a
The Edge Between Flow and Forcing: Finding Balance in Work and Life | Candy Motzek
Fan Mail: Tell Wendy how you're saying yes to yourself!Wendy’s Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereWelcome to the Say YES to Yourself! Podcast—the show for m
The 60 Day Dare: Body Work, Brain Work, and World Work for Your Best Life | Allison McCune Davis
Fan Mail: Tell Wendy how you're saying yes to yourself!Wendy’s Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereIn this episode, Wendy sits down with Allison McCune Davis
The Truth About Money Blocks and What’s Actually Holding You Back | Hanna Bier
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We’ll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you’re becoming.Save your seat
Understanding Human Design: Your Blueprint for Getting Unstuck | Laura Cardwell & Meghan O'Malley
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We’ll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you’re becoming.Save your seat
Why Midlife Is the Moment to Reconnect with Your Wild, Worthy Self | Dr. Elizabeth O'Brien
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.Register here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big tr
What Happens When You Stop Forcing and Start Sourcing | Dr. Camille Preston
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.Register here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big tr
When Life Invites You to Reinvent | Jill White
Fan Mail: Tell Wendy how you're saying yes to yourself!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.In this episode, Wendy talks with Jill White, forme
Showing Up Unapologetically You | Cassy Williamson
Fan Mail: Tell Wendy how you're saying yes to yourself!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.Entertaining with Ease Series: Join Wendy in her ki
Learning to Trust Yourself Again | Alison Rand
Fan Mail: Tell Wendy how you're saying yes to yourself!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.Entertaining with Ease Series: Join Wendy in her ki
The Midlife Body Shift No One Talks About | Terry Tateossian
Fan Mail: Tell Wendy how you're saying yes to yourself!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.Entertaining with Ease Series: Join Wendy in her ki
Following Desire into a New Chapter | Tammara Gardner
Fan Mail: Tell Wendy how you're saying yes to yourself!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.In this episode, Wendy welcomes Tammara Gardner for
Micro-Moments That Change Everything | Rebecca Arnold
Fan Mail: Tell Wendy how you're saying yes to yourself!Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:Dec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleYear-End Coaching Intensive: a private, 4-session month-long contai
Living Abroad as a Single Mom and Redefining What’s Possible | Jen Kantor
Fan Mail: Tell Wendy how you're saying yes to yourself!Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150. Nov. 30: How to Host a Tree Trimming PartyDec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year
Emotional Eating: From Food as God to God as Comfort | Tricia Nelson
Fan Mail: Tell Wendy how you're saying yes to yourself!Year-End Coaching Intensive:This Year-End Coaching Intensive is a private, deeply supportive 4-session experience designed to help you gently complete the year while preparing fertile ground for the woman you are becoming. For more details and to save your spot, click here.Welcome to the Say YES to Yourself! Podcast—the show for midlife wo
How to Build a Team That Actually Stays | Erin Krueger
Fan Mail: Tell Wendy how you're saying yes to yourself!Saturday Morning Coffee Chats: Real Conversations With Women Leading, Creating & Saying YES Tune in here!Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experiences for your loved ones. $47 each or purchase the bundle for $150. Nov. 30: How to Host a Tree
Advocating for Yourself When Doctors Dismiss You | Cara Martin
Fan Mail: Tell Wendy how you're saying yes to yourself!Space to Dream Retreats: Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you at the Phineas Wright House. Book your space to dream today.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of how to host each of these magnificent holiday experi
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