
Astral Projection Podcast
This podcast teaches listeners how to achieve astral projection, offering guidance and techniques for out-of-body experiences. It also shares personal stories from people who have practiced astral projection, providing inspiration and insight into the phenomenon. Hosted by Ali Wylie, the show explores the spiritual and experiential side of leaving the body.
Episodes

A Request for Help
In my years of having out-of-body experiences I have participated in many what are often called ‘astral rescues’. Some people when they die remain stuck in a sort of trauma loop and replay time after time what happened to them until another being can get through to them to help them out of their self-made world. Some people don’t even realise they have died, often because their

So Real…or not
In an OBE a few years ago now, I remember that I was in a house, it wasn’t a modern house, more like from the fifties, I was flying near to the ceiling observing. It was sooooo real as real as it is sitting here typing. From my present point of focus in 2025 I was a future me flying near the ceiling observing a past event. Of course in the big scheme of things all is present, there is n

The Pool in the Garden
Dreams and OBEs are inextricably linked, when we are working on ourselves, delving into our depths, some things come up continuously over the years and you don’t really fully understand the symbolism. For years in OBEs and dreams I’ve found myself in an old villa, I would say Italian. An old stone building, overgrown and forgotten, but it is more the garden that is of interest, it

And We’re Off…..Some Benefits of Astral Projection
Hello and welcome to the Astral Projection Podcast, it’s been a long time since my last episode, where has the time gone? I really do believe that time is moving faster here in the physical plane, I can’t seem to fit in all the things I used to. In reality, time doesn’t exist, it is just something we use in order to get some sort of order in, what we perceive as, our ‘line

OBE with Hubby
This OBE is a good example about how we can connect to others during OBEs. I had gone up to the attic to sleep at about 2am due to my husband’s snoring. In the early hours of the morning I had the following OBE.
I am out-of-body and fly through the window only to suddenly hear my husband come in the room telling me not to go off flying. It’s not the first time I’ve had th

The Depth Within
From May 2016
I just love that OBE feeling, detaching from the physical is great way to get rid of stress. I become conscious after the exit, as sometimes happens, and I’m flying down the road in our neighbourhood. I look down at what I’m wearing and for some reason I’m dressed in a short black jacket and I’m carrying a wooden chair, both the jacket and the chair ar

Heart and Mind Technique
I often talk about the importance of the mind in out of body experiences, firstly to set intention, and focus on that intention and while actually out of body to remain objective and in control. I have also spoken a lot about the heart and how it can act as a strong catalyst to bring about an OBE, as if you have a strong desire to connect to the beyond this desire can pull you into the beyond, it

Finally Out and About Flying Free
Phew where does the time go, can’t believe it’s now the other side of Christmas and the days are getting longer. My OBEs went to sleep for a while now they seem to have woken up a bit. They are rather short but it is good to be out.
In the first I leave my body and find myself in my garden in England I look around and fly to the end of the garden and look over to the left. Ther

From Listening to Lucid to Astral
Early this particular morning I decided to practice active listening as I have mentioned in other episodes, I put on a track to focus on and chilled into the music but not too much as to lose my focus. In the end I did go to sleep though.
I’m dreaming I’m observing a kind of white corridor there are people walking down it, they are in a sorry state, some can’t even walk p

Making the Astral and the Physical a Better Place
My journeys in the astral have taken me to many places, some beautiful beyond words, others so real they seem more real than real, others totally defy description. There are also more gloomy places, though some say all is light and love on the other side my experiences have shown me otherwise however, it is important to remember all ends in joy….sooner or later. It is no good denying these

Other Selves, Other Lives
Out-of-body experiences can really open your mind to the probability that we are not the only versions of our selves.

Listen to OBE Wisdom
Keep listening to OBE messages, they are often like whispers in your ear giving you tips about how to live your life.

An OBE through Active Listening
An interesting astral projection technique and one we can practise all the time.

Listening into the Moment
Listen yourself into the moment.

Dream Focus Technique
This is an astral projection technique I have had a lot of success with.

Consensus Realities
Pondering the various places I've visited in the astral.

Is It All Light and Love When We Pass?
What do we really find when we pass over to the other side?

More on Friends
How many friends do we really have, probably more than we think. Through astral projection you can meet friends you didn't even know you had.

Energy Sensations
Meditation and other such activities can contribute to successful OBEs.

A Quick Thought
Pondering OBEs

El
This is taken from a former written post, a few years ago now, and I wanted to make it into a podcast episode as it carries quite a powerful message. However, it does contain a true and horrific story involving the Jewish population during the second world war so don't continue to listen or read if you are of a sensitive nature.

We Are Not Our Identity
Are we really who we think we are?

Special Announcement and Incredible OBE
A special announcement and an OBE like no other.

Another Gamma Experience
A short astral projection experience but it is always good to be out and about.

Visualisation/Tactile – Astral Projection Technique
One of my favourite astral projection techniques.

Controlling Energy
So much sparkly energy!

Gamma
I had an OBE thanks to the gamma frequency.

Motivation to Astral Project
Hello, today I thought I would do a quick episode while I’m on my walk. So if the sound quality isn’t as good as usual, it’s because I’m outside and it’s rush hour, which means rush hour in Italy is actually lunchtime because everyone’s rushing home to have their lunch, in Italy lunch is still […]

My Own Astral Rescue
It's amazing when you experience your own astral rescue, soooo real.

Two Related Astral Experiences
Our out-of-body experiences are often related and not always simply 'one-offs' in fact they may even bleed over into physical life.

I Am Consciousness
A short but interesting out-of-body experience.

Astral Conflicts
Just as we have conflicts on Earth people have them in the astral too.

Karmic Connections
We may energetic links with people we aren't even aware of, maybe good connections maybe not so good, but the good news is if necessary we can sort them out. Astral projection and dreamwork can help us do this.

Friends We Aren’t Aware Of
This experience made me feel soooo good.

God Spoke to Me
Opening a channel to the Divine.

Healing is Always Available in the Astral
Whatever happens in life on Earth there are many healers ready to help you.

Golden Flame of Energy
A simple but powerful experience.

A Little Healing Goes a Long Way
You can use astral projection as a way to send yourself some healing.

Sleazy Energy
Hopefully I got rid of this energy, not very nice.

Let’s Get 5-Dimensional
An incredible feeling of depth to this experience and such a relief to feel that depth.

We Forget but is Anything Truly Forgotten?
A possible astral rescue brought back as a dream.

Prison of Our Own Making
Are we really free, or are we in a self-made prison?

A Few Out-of-Body Experiences
Lots of astral work to do, I think I've been getting a few astral projection assignments from my higher self.

More Astral Detoxing
Astral projection can be used as a sort of detoxing program, you can clear up energy blocks and maybe even work on karmic connections. A great skill to develop.

Detoxing – Astral Projection Style
Astral Projection is a great way to deal with negative energy that may be blocked somewhere in our system, we need to detox energetically as well as physically and mentally.

A Message from a Tree
I just love how astral projection takes you deep into the 'unseen realm' and you can even talk to tree spirits.

The Water of Life – Astral Projection
A beautiful lake with crystal clear water, a girl called 'Whis' and a guy called 'Key' lol, have to laugh.

Where is the Divine? – Astral Projection
A short experience about sound, colour and the Creator, maybe stressing the importance of positive frequencies in our lives.

Rubbish Tip to Astral Projection Tip
Examining your belief system can help in your astral projection efforts.

An Astral Projection Technique (Hands)
This is an astral projection technique which I have had a lot of success with.

My Daughter Describes Her Out-of-Body Experience
In this episode my daughter, Francesca, describes a recent out-of-body experience, she said it was like observing the universe and felt very surreal.

Affirmations – Astral Projection Technique
Affirmations can be a useful tool, alone and with other astral projection techniques

Creating in the Astral
Nothing like a little creation practice in the Astral.

Astral Projection Technique – Staying Awake While Falling Asleep
I was doing this astral projection technique when I had my first out-of-body experience. It isn't easy but definitely worth dedicating some time to.

Where Am I? Who Am I? – Astral Projection Can be Confusing…..
Just a quick episode about how astral projection can be confusing.

Mind Training for Astral Projection
A good exercise for astral projection training.

Mindfulness in Astral Projection
Mindfulness is a useful skill in astral projection, lucid dreams and dreams.

Ricky Martin and Pasta Sauce
Sometimes it's good to just go with the dream and see where it takes you.

Four Out-of-Body Experiences in a Row
You get such a buzz from multiple out-of-body experiences, not always the best method if you wish to remember everything you get up to in the astral though.

How Joy can help with Fear in Astral Projection
We are now at the end of August and in Italy at the end of the summer, it’s been a great summer for me as my family were altogether for 2 weeks which in these times is no mean feat. We had a lovely beach holiday for a week, lots of sun, sea and sand […]

Werewolves and Dragons
The following episode is taken from a blog post back in November 2018, certainly worth making an audio version. I just love dreams, full of messages and symbolism, I think part of the school curriculum should be a course on how to interpret them, dreams are a gateway to discovering who we are. From dreams […]

The Importance of Intention in Astral Projection
When training to have out-of-body experiences or if you already have them, intention is very important, it is a particular kind of energy and when you intend you are giving a the message to the universe that you are going to do something, you plan to do it, it is also a message to your […]

How to go from a Lucid Dream to the Astral
Many of my astral experiences have their beginning in a lucid dream, in my opinion it is the easiest way to get into the astral, as the process is not so ‘shocking’. By this I mean that you don’t experience the vibrational state. I have only experienced the famous vibrations once because I asked to, […]

Does Music Help You to Astral Project?
A quick chat about how music can help you in astral projection.

From Dream to Lucid to Astral
An astral trip from an out of control lift, astral projection leads to many places and to many insights.

William Buhlman’s Astral Projection Mindset
Some excellent advice from William Buhlman.

Happy 11th Birthday!
Today, 11th May 2021, I am celebrating the 11th birthday of the Astral Projection Podcast, I can't believe it's been 11 years since that first episode where I described my first out-of-body experience. So to commemorate I have included it in this episode.

I Met a Tree on my Stairs
Nice experience talking to a tree, maybe even a tree from another life.

American Soldier – Another Life?
An interesting experience, possibly 2 other of my identities. Fascinating. I felt like I was really there.

On An Astral Projection Wave
This was an amazing experience, it was like being on an astral projection wave.

2. The Heart – Astral Projection ‘Knowledge Series’
The heart has been a great help to me in many of my out-of-body experiences. It is indeed a great ally.

Just Flying
Sometimes when we astral project, it feels good just to fly, to feel light and carefree.

1. Alone – Astral Projection ‘Knowledge Series’
The first in a series where I talk about what I have learnt from my astral projection practise.

A Neg in my Bed
Interesting experience a bit freaky to have negative energy get in bed with you. Important to stay calm.

A Funny Little Man
Today I'd like to describe an experience that I had last year in May which was quite interesting. This morning I was just looking through a few diaries and I came across this. So I'd like to share it with you.

A False Awakening
This podcast episode describes a false awakening and several ‘outings’ I love it when you have more multiple outings in one night. Announcing our new sponsor italianando.com if you would like to learn more about the Italian language and culture visit our sponsor, lots going on blog, podcast and videos there’s something … Continue reading A False Awakening →

A Few Words About the Vibratory State
Always a popular subject, people are always asking me about the vibratory state so I thought I would say a few words. Thanks for listening. Ali x

Heart Chakra Out-of-Body Experience
This was a wonderful out-of-body experience, very simple but the exit was incredible.

Tree Spirit Guide
I love this experience, getting back to nature and meeting my tree spirit guide, fascinating.

Astral Projection Chat – Youri, Michael and Ali – Part 2
This is the second part of a meet up with Michael Angel in Australia and Youri Zaritski in Malaysia, Michael has a facebook book called Michael Angel Truth Seeker and his website is michaelangeltruthseeker.com. Youri’s facebook group is called Lucidity 4 All and website is lucidity4all.com the 4 is a number not a letter. Hope … Continue reading Astral Projection Chat – Youri, Michael and Ali – Par
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