Cate & Ty Break It Down
Cate & Ty Break It Down features Tyler and Catelynn Baltierra, known from MTV's 16 and Pregnant and Teen Mom, sharing their lives beyond reality TV. They discuss marriage, parenthood, personal growth, and navigating fame with candid stories and celebrity guests. The weekly podcast offers heartfelt moments, behind-the-scenes insights, and humor.
Episodes
More Than Medicine: Psychedelic-Assisted Psychotherapy feat. Dr Mike Dow & Kerthy Fix
Today, Tyler reunites with psychotherapist Dr. Mike Dow (@drmikedow) and documentary filmmaker Kerthy Fix (@kerthyfix) for an in-depth exploration of psychedelic-assisted psychotherapy. Drawing from their shared history - including filming Tyler’s televised therapy session on Teen Mom - the group unpacks how Ketamine-Assisted Psychotherapy (KAP) reprocesses trauma, addresses treatment-res
Family Preservation & Systemic Reform with Renee Gellin of Saving Our Sisters (SOS)
In Part 2 of conversation, Renee and Tyler pivot toward solutions, systemic accountability, and what Saving Our Sisters (SOS) really does. Renee details how temporary crises like housing affordability and broken support networks push women toward adoption—and how providing just a few weeks of rent, basic supplies, or simple encouragement can preserve families. They also discuss human righ
Deconstructing Birth Parent Stereotypes with Renee Gellin, founder of Saving Our Sisters (SOS)
In Part 1 of today's interview, Tyler sits down with Renee Gellin, founder of Saving Our Sisters (SOS), to explore her personal experience with infant relinquishment and the systemic issues within private adoption. Renee recounts the "perfect storm" of temporary crises that led her to relinquish her son in 2011. Tyler and Renee unpack common industry misconceptions, breakdown the psycholo
All You Have Is Love: a documentary with Lisa Elaine Scott
Tyler and Cate return for Part 2 with filmmaker, and adoptee, Lisa Elaine Scott to discuss her upcoming documentary, All You Have Is Love. For more info on the film and to subscribe to the newsletter, please visit https://allyouhaveislove.comFor all inquiries about the film, you can reach Lisa directly at lisa@seechangela.com, and follow @allyouhaveislovefilm for updates.Thank you to our
Exposing the Infant Adoption Industry: An Exposé with Lisa Elaine Scott
In today's episode, Tyler and Cate sit down with filmmaker and adoptee Lisa Elaine Scott to discuss her upcoming documentary, All You Have Is Love. Drawing from her experience as a Baby Scoop era adoptee, Lisa exposes the hidden realities of the multi-billion dollar infant adoption industry and examines how open adoption is often used as a marketing tool. Together, they offer an unique lo
The Legal Realities of Adoption feat. Elle and Bri
This is the FINAL PART of a three-part discussion!Cate and Tyler finish their conversation with Elle and Bri talking about the importance of having original birth certificates, education on guardianship & kinship, and the framework to differentiate between healthy boundaries and demands. Also, comments about the modern adoption industry being predatory and profit-driven, and that it u
The Unredacted Truth, Self-Gaslighting & Why Adoption Isn’t Always Necessary feat. Bri and Elle
Cate and Tyler are back with Bri and Elle to continue PART 2! The group continue discussing the misunderstandings the audience has had with Cate & Ty's story, the infamous text messages, and more about Bri's experience with religious aspects of adoption. They break down the different options available when it comes to placing a child in a safe environment.Follow Bri: https://www.tikto
Maternal Health Crisis: Lindsay Clancy feat. Alé Cardinalle
Join Ty and Alé (@wildheartcollective) as they go through the complex realities of maternal mental health, using the high-profile Lindsay Clancy case. Sharing her own journey through a psychiatric emergency, Alé sheds light on the invisible struggles of severe depression and dissociation, while highlighting why the current mental health and crisis support systems continue to fail vulnerab
Elle & Bri Unite to Deconstruct the Adoption Industry
Cate and Tyler sit down with marriage and family therapist, and fellow adoptee, Bri to pull back the curtain on the American adoption industry. Moving past standard narratives, they openly discuss the grief and systemic flaws of the birth-parent journey, and how "open adoption" can be leveraged as a coercive tool. From deconstructing hospital postpartum pressure to exploring child-centric
Kicked Out of the Congregation: Rebuilding Spirituality with Desirée
In this episode of Cate and Ty, Tyler sits down with Desiree (@mojaveandwolf) to explore the messy, beautiful landscape of religious deconstruction. After being abruptly cast out of her church community, Desiree shares how she rebuilt a solid, unshakeable spiritual foundation from the ground up. From uncovering the lost gospels to understanding the power of collective consciousness, this
Dr. Kristin Kirkland: When Adoption and Human Trafficking Intersect
In this episode, Tyler sits down with Dr. Kristen Kirkland for a multi-layered conversation about the complexities of the adoption industry. Drawing from her professional background in public health and her personal experience as a private infant adoptee, Dr. Kirkland shares her journey of coming out of the adoption "FOG" (Fear, Obligation, and Guilt) and recognizing the parallels between
Breaking Cycles: Addiction & Kinship Adoption with Amber Boone (PART 2)
In this part 2, Amber Boone returns to unpack the beautiful and complex reality of motherhood across generations. Amber shares her journey of becoming a grandmother at 32, navigating the shock of her daughter’s teenage pregnancy, and the battle against a broken foster care system to bring her granddaughter home. She explains the devastating toll of addiction, the long road to three years
Young Grandma Amber Boone: Escaping Domestic Abuse & Blended Family Dynamics (PART 1)
In part one of this conversation, Cate and Tyler sit down with fellow Detroiter Amber Boone (@getrealwithab). She opens up about the reality behind her viral 25-million-view TikTok, surviving severe childhood trauma and system failures, escaping a life-threatening teenage marriage, and talks about the complexities of navigating generational trauma as a helicopter mom—only to watch her own
The Day I Grew Up: Finding Out My Cousin Was My Mother (PART 2)
Cate is back with D.A. (@difficult.adoptee) to continue the exploration of trauma, systemic failure, and survival. DA shares her journey of growing up in a controlling, highly restrictive kinship adoption and the moment she realized her family was built on performance and lies. From navigating a volatile reunion with her biological mother and a dangerous encounter with her biological fath
The Cousin Who Was Actually My Mother: Kinship Adoption with D.A. (PART 1)
In this deeply personal episode of Break It Down, guest D.A. (@difficult.adoptee) joins the show to deconstruct her experience growing up within a kinship adoption. She shares her journey of discovering at age seven that the woman she thought was her cousin was actually her biological mother. She discusses navigating preverbal trauma, surviving a toxic and narcissistic home environment, a
Camping Trip Recap & Summer Routine
Mercury is in retrograde and out to get us. Cate & Ty are back from their camping trip and share how they plan to keep up with the kids this summer. They share their thoughts on the double standards between young girls and boys when it comes to dressing "appropriate"Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown to
ENCORE Genetic Mirroring and Brain Wiring: Understanding Adoptee Development w/ Psychotherapist Amy Silvia
Let's revisit an episode from 2025Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mir
ENCORE Dr. Abby Hasberry: Navigating Adoption as an Adoptee and Birth Mother
Let us go back into the vault and listen to an episode from 2025 when Cate & Ty sat down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced re
Deep Thoughts with Nova: Space, Dress Codes, and School Bullies
Summer is officially here, and Nova is back on the mic to break it all down! Fresh out of the fifth grade, Nova sits down with Mom to tackle a lightning round of fun and thought-provoking questions from the "Children Are Human" card deck. From her current obsession with The Sims and the mind-bending physics of colliding black holes, to a blunt critique of the middle school dress code and
Pregnant at 13: Bri's Story
Bri shares her incredible journey from childhood abuse and foster care to becoming a mother at 14. She opens up about being groomed by an adult predator, navigating the foster system, resisting adoption pressure, and fighting to keep her child against overwhelming odds. In this candid conversation, she reflects on the experiences and turning points that shaped her life and led her to wher
Unexpected Updates & The Amanda Arrest Fallout feat. Elle Bee
Cate, Ty, and Elle dive into the latest shocking updates surrounding Unexpected, including Hunter and Bella’s breakup, custody developments, and the ongoing court drama involving their families. The conversation then shifts into a deeper discussion about reality TV ethics, child exploitation, addiction, and the pressures that come with growing up in the public eye. They also react to the
The Matriarch, 16&Pregnant Reflections and Anonymous Secrets
Cate and Ty are finally back in today's episode! The episode begins with Tyler sharing stories of his late grandmother, a resilient matriarch who raised eight children. Ty also shares his dream he had of her the night before her passing. They shift to discussing the upcoming Hollywood Demons series and the positive impact 16&Pregnant had on their lives. Lastly, the episode ends with s
TLC's Unexpected: Reality TV and Leaked Truths feat. Elle Bee
Cate is joined again by Elle Bee (@ellebee_official) to break down TLC's Unexpected. They share their concerns regarding the custody case of Bella and Hunter, and their newborn child. Cate and Elle both share their experiences and opinions on fame, healthy family dynamics, and the exploitation in reality television.Follow Elle on YouTube and Tik Tok!Thank you to our sp
ENCORE Unconditional Love, Empathy & Human Connection with David Shane
Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self fr
Ask Me Anything: Solo Session
For this week, Cate does a rare solo Q&A session, also recapping the current sickness sweeping through the Baltierra household. She delves deep into her 17-year journey with Teen Mom, providing some behind-the-scenes insight of reality TV production and reflecting on the impact of documenting their open adoption journey. Cate also hints at an upcoming project for MTV/Paramount that ha
ENCORE Q&A: Abortion, Leaked Photos and Being Soul Mates
Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption faci
ENCORE Being in our 30s & Growing Up with an Absent Father
Cate & Ty are in downtown Detroit for today, feeling "old and lame" after staying up until 5am. They talk about the struggles of getting older, their mutual love for the "Irish Goodbye" and how Tyler doesn't like it when plans are altered. Things get serious when Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in pris
Hope with Holly: Reclaiming Female Autonomy
This week, Tyler sits down with Holly from Hope with Holly. They discuss her journey with Christian fundamentalism and how she was able to break away. From attending Liberty University and marrying into a religious family to the devastating loss of her first daughter, which became the catalyst for her deconstruction, Holly details how and why she's so passionate in helping other women fin
The Catfish in the Room: Addressing Controversy & Social Media with Elle Bee (Part 2)
Cate & Ty continue with Elle Bee (@ellebee_official) in this Part 2 to explore the complexities of life in the public eye. She discusses the world of content creation, from vetting exclusive stories to managing the burnout that comes with 24/7 reporting. The conversation then shifts to Tyler and Cate's 16 and Pregnant journey. They address long-standing rumors, clarifying the reality
From the Bathroom Closet to YouTube Fame feat. Elle Bee
In this two-part episode, Cate & Ty welcome Teen Mom content creator Elle Bee (@ellebee_official) for a deep dive into her life and career. Elle opens up about growing up with teen parents, navigating her mother’s four marriages, and how childhood experiences with yelling and abuse shaped her "helicopter mom" parenting style. Elle recounts her journey from recording makeup reviews in
Beyond the Reality TV Lens feat. Rei Clarke
In today's episode, Cate is joined by friend and content creator Rei Clarke (@rei_clarke) to discuss life's transitions and the power of breaking generational cycles. Ray shares her journey from debt collector to content creator, her experiences with burnout, and her dedication to advocating for children in the public eye. Cate reflects on the challenges of raising daughters in the spotli
Nova's Big Dreams
Nova is back with her bearded dragon, Mochi, but this time joined by Ty! Nova shares the secret behind her high school-level reading scores and her experience as a young author. Tyler reads some audience questions, covering everything from reptile care and artistic anatomy to Nova’s bold stance on social media for kids. The episode concludes with a heartfelt discussion on kindness, the im
Growing Up In The Spotlight: Nova takes the Mic!
On today's episode, Cate is joined by a very special guest: her 11-year-old daughter, Nova! The duo dives into Nova's unique perspective on growing up in the reality TV spotlight since birth. Nova opens up about her relationship with her sisters, including the deep impact of meeting her adoptee older sister, Carly. Nova also answers fan questions about her favorite things to do with her p
Birthday Celebrations & the Ethics of Embryo Adoption
Cate and Ty talk about celebrating Veda’s 7th birthday and also getting first place in her cheer competition. They also discuss the long-term benefits of holding her back in kindergarten and her success with her IEP. Lastly, listeners ask for advice regarding a cheating BFF, dealing with your partner's toxic family, and thoughts on embryo adoption.See Privacy Policy at https://art19.
ENCORE Pay-to-Play: The Marketing & Broken Promises In Adoption feat. Connor Howe
Let's revisit an episode from 2025!Join Cate & Ty as they sit with Connor Howe, known as @Adopted_Connor on social, as he challenges conventional narratives surrounding open adoption and exposes the often overlooked complexities of the adoption industry. As an adoptee himself, Connor discusses how open adoption, while intended to be a solution, can still lead to pain, confus
Ashley Salazar: My 16 & Pregnant Journey
In this episode, Ashley Salazar (16 and Pregnant Season 2) joins Cate & Ty to discuss her journey with kinship adoption. Ashley reflects on the emotional challenges of relinquishing her daughter to her aunt and uncle, including the difficult period when she briefly changed her mind. Cate & Ty bring up the unaddressed trauma of birth parents, the lack of specialized
Surviving Frozen Pipes & a Political Family Feud
This week, Cate & Ty share their survival story from the brutal cold snap in Michigan, detailing their struggles with a broken furnace, frozen pipes, and keeping the kids' lizards warm. They dive into the chaos of school's Spirit Week, reminisce about the 90s cleaning product "Greased Lightning," and how they once used it on brown nicotine-stained walls. Lastly, Cate addresses a serio
ENCORE In Retrospect.. Our First Decade & an Autism Diagnosis
Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his
Being in our 30s & Growing Up with an Absent Father
Cate & Ty are in downtown Detroit for today, feeling "old and lame" after staying up until 5am. They talk about the struggles of getting older, their mutual love for the "Irish Goodbye" and how Tyler doesn't like it when plans are altered. Things get serious when Cate asks about the impact of Tyler’s absent father, whose life was defined by addiction and time in pris
Urology is for Everyone! Breaking Down Sex, Surgery, and Stereotypes with Dr.Milhouse MD
Join Cate & Tyler as they open up a vital discussion on health with their guest, Dr. Millhouse. On this episode Dr. Milhouse dives deep into the field of urology, clarifying its role as the "plumbers of the body" for both men and women. She highlights her work in sexual medicine, and speaks on the anxieties of modern sex and the rise of erectile dysfunction in younger men. Dr. Mi
Surviving Christmas
Cate & Ty barely make it to 2026 after surviving a brutal week of sickness. They recap hospital visits, delayed Christmas presents, and giving thanks to Tyler's mom for holding down the house throughout the chaos. Nova turns 11! Cate describes their planned birthday outing that started getting a little expensive. They also discuss their lack of interest in
ENCORE Can't Right Their Wrongs feat. Maci Bookout & Natalie Gard
Cate & Ty are joined by Teen Mom castmate Maci and her Expired podcast co-host Natalie Gard to talk all about how they decided to start their podcast, how Natalie has dealt with the Teen Mom audience, and how they've seen teen pregnancy numbers go down in this generation. Maci also shares how she's been dealing with Bentley getting older and filming, how her journey has been
Merry Flu Season
Cate & Tyler have been battling sickness in the house with all the kids and it's been a terrible time. Tyler is flabbergasted when he finds out that there are moms who have been stuffing their own stocking despite having perfectly capable partners, and there is one Christmas tradition that they can't wait to get done with. Plus, they discuss their parenting decision to take tablets aw
ENCORE Relationship Real Talk
This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.Thank you to our sponsors!Better He
Q&A: Abortion, Leaked Photos and Being Soul Mates
Cate & Ty dive into listener questions, tackling some personal topics such as whether Cate considered abortion when she found out she was pregnant. Her and Ty talk about the fear and panic surrounding an unplanned pregnancy at sixteen, emphasizing the importance of an educated decision when facing a crisis pregnancy. They also provide an update on their relationship with adoption faci
Sick Kids, Fried Turkey Recap & Stop Looking At My Crotch!
Cate & Ty are back from Thanksgiving break to recap a week of sick kids battling laryngitis and raging fevers. Ty continues his deep fried Turkey tradition and gets a kick out of the reaction from international fans.The conversation takes a sharp turn to discuss the fallout from a photo of Tyler in his Superman costume on Halloween, where he was accused of "going commando". They unpac
ENCORE Bringing The Truth To Light with Jordy Cray
Jordy Cray (@jordycray) comes in hot on Break It Down! In today's episode, Cate & Ty explain why they continue to talk about their adoption story despite the backlash with the public and the growing issues with the adoptive parents. While acknowledging a better understanding of the adoption community and learning of the adoptive parent's hypocrisy, Jordy still questions Cate and Ty's
The Uncomfortable Awakening: Redefining Worldviews with Monte Mader Part 2
Monte is back for part 2 of the conversation on the collision of faith and politics. Cate, Tyler and Monte discuss the toxic roots of Christian nationalism and the power of young voters in the most recent NYC elections. Plus, Monte shares her intensely personal journey of deconstruction, discussing how to find peace, freedom, and self-acceptance after leaving a fundamentalist upbringing,
Deconstructing Christian Nationalism: Finding the Truth with Monte Mader
On part one of a two-part episode series, Cate & Ty sit down with Monte Mader (@montemader), who has dedicated her platform to tackling the complexities of Christian nationalism and deconstruction.Monte shares her difficult upbringing in a far alt-right, Christian nationalist family, where her home life was a hybrid of religion meets politics. She recounts the strict, often abusive, r
Finding Your Spiritual Energy feat. Linda Spellman
Join Cate & Ty this week as they sit down with good friend and psychic medium, Linda Spellman. Cate tells the story of meeting Linda at an in-patient care facility and how their friendship impacted her. Linda shares her personal journey from a corporate career to embracing her abilities after several traumatic experiences. They discuss how
The Quest For Connection with Kristina Richie Part 2
Cate & Ty are back with Kristina as she continues to recount her unbelievable reunion story with her birth mother. From awkward first meetings, to restrictive visitation rules, and her determined efforts to maintain contact with her birth mom in secret, Kristina takes us all on an emotional rollercoaster. In the end, a change in environment doesn't automatically bring happiness. Krist
The Damage of Dishonesty: An Adoptee's Reckoning with Kristina Richie
On today's episode, Cate & Ty sit down with Kristina Richie, whose adoption story is so emotional and full of tense moments that we had to split it in two parts. For Part 1, Kristina begins by talking about her childhood being filled with secrets and a desperate search for identity, to a dramatic reunion with her birth mother at her high school pep rally. Kristina recounts the emotion
Reality TV Bullying with Rei Clarke
This week, Cate & Ty are joined by Rei Clarke (@rei_clarke) who talks about the dynamics of social media, especially TikTok, where controversial hot takes often gain the most engagement. She also brings the heat and asks Cate & Ty some questions that followers have been asking regarding the recent catfishing attempt. Rei also shares her personal story of growing up with an addict
Pay-to-Play: The Marketing And Broken Promises In Adoption with Connor Howe
Join Cate & Ty as they sit with Connor Howe, known as @Adopted_Connor on social, as he challenges conventional narratives surrounding open adoption and exposes the often overlooked complexities of the adoption industry. As an adoptee himself, Connor discusses how open adoption, while intended to be a solution, can still lead to pain, confusion, and a sense of not belonging for adoptee
Pregnancy, Birth & The Power of Informed Consent with Traci Weafer
Cate & Ty are joined by Traci Weafer, known as TraciDoula on social media, to discuss everything about birth and pregnancy. Traci opens up about her own adoption story, the impact it had on her identity and how these experiences shaped her path to becoming a doula. She shares her insights on homeschooling, the evolving landscape of childbirth, and the crucial role of doulas and midwiv
We're Not Really Strangers: Weird Dreams & Empath Problems
On today's episode, Cate & Ty share some updates on Baxter, their rescue chihuahua, who they think has some PTSD from previous owners. They also talk about their early days living together and the struggles they had with a landlord. Also, the return of the card game We're Not Really Strangers! What assumptions did they make of each other? Cate has empath problems? Ty has distorted per
A Call For Change
Join Cate & Ty as they tackle some fan questions regarding navigating sensory issues with kids, porn in relationships and their journey as young parents. They also dive into a serious discussion about the state of America, touching on the events of Charlie Kirk's assassination and the ongoing gun violence plaguing the nation.Thank you to our sponsors!Better Help: This episode is
Parenting Bias & Fighting for Empathy
This week, Cate & Ty unpack the emotional milestone of their last child being in school full-time. This leads into a passionate discussion about public school versus homeschooling, their personal reasons for their decision, and the societal biases that often come with these decisions. Cate & Ty also address the shocking comments Ty received after sharing his autism diagnosis. They
ENCORE Chrisley Identity Crisis: Life before and after the cameras feat. Lindsie Chrisley
A meetup of reality TV! Lindsie Chrisley drops by the show to catch up with Cate & Ty. Lindsie talks about how the Chrisley family life was before the cameras started rolling, the struggles of blending families and the effect it had on her during her marriage. Also, Lindsie opens up about her depression and how she was able to accept and get help during a time where she knew she could
In Retrospect.. Our First Decade & an Autism Diagnosis
Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his
Our Furry Soulmates & Listener Confessions
This week, Cate & Ty get vulnerable about their unexpected pet loss after their 16-year-old dog's passing, sharing the emotional toll and their belief in animal reincarnation. They also talk about the chaotic juggling with middle school orientation and birthday party planning. It gets wild when they read some listener secrets, exposing the most bizarre fetishes to infidelity and famil
Dr. Abby Hasberry: Navigating Adoption as an Adoptee and Birth Mother
Join Cate & Ty as they sit down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced relinquishment as a teenage birth mother to her own ex
Sold, Not Relinquished: An Adoptee's Search for Answers
Prepare to have your mind blown as Cate & Ty sit down with Diana(@blackmarketbaby), an adoptee whose story only gets wilder and wilder. From uncovering the truth about her birth mother's "tiger king" lifestyle and essentially selling her children in the 80s, to navigating complex family dynamics and searching for her biological father, Diana shares her journey of identity and finding
Discovering The Trad Wife Debate
Camping, kids, and the Trad Wife! Cate & Ty share candid stories from their recent spontaneous camping trip – their first alone in years! From "mom guilt" moments and terrifying tales of lost children, Cate & Ty also discuss adulting woes, Mountain Dew-fueled childhood memories, and Ty discovers the Trad Wife debate and a video that had him going down a rabbit hole.See Privacy Pol
Kindness Over Cruelty
The internet can be a dark place and, as veteran social media users, Cate & Ty share their thoughts on the rampant spread of bullying, the issue with "snark pages", and the tragic stories of lives lost. We offer a heartfelt call to action for spreading kindness, fostering empathy, and supporting those who are struggling. 988 Suicide & Crisis LifelineSee Privacy Policy at http
Chaos, Connection & Denouncing Feet
In this week's solo episode, Cate & Ty share their recent travel chaos, including a bank card hacking disaster in New York City. They also get real about the challenges of parenting and play "Couples" card game, revealing their communication styles, insecurities, and the surprising similarities that make their relationship work. And what's Tyler's hilarious, unwavering stance on feet
Genetic Mirroring and Brain Wiring: Understanding Adoptee Development w/ Psychotherapist Amy Silvia
Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the
Relationship Real Talk
This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.Thank you to our sponsors!Better He
Unconditional Love, Empathy & Human Connection with David Shane
Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self fr
They're Growing Up!
Cate & Ty are back for another solo ep! This week, they're sharing life updates, including the kids being out of school for the summer and thoughts on Raya starting full-time preschool next school year. They delve into the challenges and joys of parenting, from dealing with early risers and emotional goodbyes to school to looking forward to being involved grandparents. Plus, we dip in
19 Years & Counting: Building A Relationship Through Communication and Curiosity
On today's episode, Cate & Ty answer some questions and open up about their 19-year relationship, sharing the unfiltered truth about how they've made it work throughout the years. They discuss the importance of communication, the role of therapy early in their relationship, and how they navigate disagreements and build a lasting connection. They address some of the haters, and co
Promises vs Reality: Sydney's Open Agreement Journey
In today's episode Cate & Ty sit down with Sydney Curtin, a birth mom who shares her complex journey of open adoption. Sydney opens up about the coercion and pressure she faced from the adoption agency, the promises made by the adoptive family, and the heartbreaking reality when those promises began to unravel. She also describes her initial hopes for an ongoing relationship with her
Challenging the "Grateful" Adoptee Narrative with Dez, The Outspoken Adoptee
Cate & Ty sit down with DezaRay, The Outspoken Adoptee, to breakdown the long standing narrative that all adoptees should be grateful, lucky and blessed. In this powerful conversation, Dez shares her deeply personal story of adoption, revealing the harsh realities that often lie beneath the surface of 'lucky' and 'blessed' narratives. From navigating racial identity in a predominantly
You're Welcome for 16 Years of Reality TV
Ask and you shall receive! Cate & Ty are back for a solo episode and they tackle everything from dealing with the haters, Ty's toxic TikTok algorithm, the truth about Cate's driving skills and their upcoming first family trip to Disney World. They also give updates on what's been going on with the kids like Vaeda's kindergarten journey, Nova's cheerleading chapter ending, and Ty's nie
A Late Discovery Adoptee: From Hidden Identity to Advocacy with Melissa, the Adoption Educator
Cate & Ty sit down with Melissa Guida-Richards, an Adoption Educator and transracial late discovery international adoptee. Melissa shares her adoption journey, revealing the complexities and challenges of discovering her adoption at 19 after a lifetime of being raised as an Italian-Portuguese. Melissa opens up about the profound impact it had on her sense of self, how she d
Adoption Unfiltered: A Birth Mom's Story & the Realities of Open Adoption
On today's episode, Cate & Ty sit down with Kelsey Ranyard, a co-author of "Adoption Unfiltered," as well as a birth mom, to get another perspective on adoption. Kelsey shares her story of relinquishing her child in 2016, opening up about the lack of support from those around her, societal pressures, and the emotional aftermath that followed. Kelsey emphasizes the critical import
Who Is Adoption Really For? Alé Cardinalle's International Adoption Experience
Join us for a powerful and deeply personal conversation with Alé (@wildheartcollective), who shares her incredible journey as an international adoptee. Adopted from Brazil at just four months old, Alé's story is one of emotional complexities, and ultimately, profound self-discovery. Alé opens up about the unique challenges she faced growing up—navigating feelings of difference, grappling
The Adoptee's Voice: Erin Calls for Reform of the Adoption System
Join us for a powerful conversation with Erin, known as Adoptee Advocate Erin (@woodorwater) on Tiktok, who shares her deeply personal adoption story, revealing the complexities and hidden truths behind the "beautiful" narrative that adoption has sold. Erin explains "the fog," a common experience where adoptees suppress their true feelings, and details the shocking disco
The Complexities Of Adoption: Money, Marketing, and Ethics with Gretchen Sisson
On today's episode, Gretchen Sisson, author of Relinquished, sits down with Cate & Ty to discuss about her research on the gap between the cultural perception of adoption and the lived experiences of birth parents. Gretchen talks about the coercion and lack of resources playing a significant part that often led&nb
Can't Right Their Wrongs feat. Maci Bookout & Natalie Gard
Cate & Ty are joined by Teen Mom castmate Maci and her Expired podcast co-host Natalie Gard to talk all about how they decided to start their podcast, how Natalie has dealt with the Teen Mom audience, and how they've seen teen pregnancy numbers go down in this generation. Maci also shares how she's been dealing with Bentley getting older and filming, how her journey has been with ther
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