You Choose with Billy Garton Jr.
A podcast that aims to inspire a deeper sense of belonging to oneself, others, and the world. It features intimate dialogues with psychologists, self-help gurus, and leaders in business and sport, exploring consciousness, the psyche, and human potential. The show equips listeners with tools to consciously choose a more empowered, aligned, and purpose-driven life.
Episodes
"Lock In" Masterclass: The Full Protocol For Men To Level Up - Santa Cruz Medicinals (Brendan Ruh) - #025
Brendan, the founder of Santa Cruz Medicinals, may be the most influential voice in the world for young men right now. He walks down the street and cars pull over so kids can yell "Santa Cruz!" out the window. He funds his own content, he doesn't take the gambling money, and he shows people exactly how he lives.I didn't sit down with him to talk about supplements. I wanted to tal
Identity Shifting Masterclass: Start A New Life In 9 Months- Charlie Rocket - #024
You are under no obligation to be the same person you were yesterday. These are Charlie Rocket's recipes for reinvention. Not many are more qualified to speak on this than Charlie. He got fired twice in the music business, then went on to manage 2 Chainz. At 29, he was 300 pounds with a brain tumor. Nine months later, he was a Nike athlete. He then left that world behind to build a multinational c
The Art of Being Ruthlessly Authentic - Grayson Hart - #023
Grayson Hart had the life we're all told to want. Professional Rugby player, founder of a company worth millions, a wife on the cover of magazines...and he burned it all down in the name of truth.This a public sharing of what years of devotion to truth, authenticity, and the courage to be who you are will afford you.It won't be comfortable, but comfort is never what your soul wanted anyway
The 3 RULES for getting EVERYTHING You Want - Koa Smith - #022
This may be my favorite conversation we've had on the show so far. Koa Smith is a professional surfer who made a name for himself chasing the biggest and most beautiful waves on earth and capturing them on camera. His career and life was dramatically altered when a collision with a reef caused a traumatic brain injury. He lost his memory, sense of self and fell into a deep depression. This is a co
#021 - Elliot Bewick - 21 Year Old Atheist: "There is a Rise in Performative Christianity"
Does God exist? Are all these Christian people genuine? Is Christianity the way? Are SSRIs and antidepressants harmful? What even is depression? Can I out-will the algorithm? How can I retrain myself to focus?If any of these sound like questions you are asking, give the next 97 minutes your full attention.Elliot Bewick is a 21 year old atheist and the host of The Next Generation, a podcast for...y
#020 - Adam Jackson - Why Most Men Can't Love One Woman Fully
If you have ever looked at a man you love and wondered what is actually going on in there, watch this. If you are raising a boy and you can feel the internet reaching him faster than you can, watch this. If you are still carrying something left unsaid with your own father, watch this for the way through. And if you're a man who has done years of work on himself and still feels broken, watch th
#019 - Jules Horn - You Can't Think Your Way to Peace. Here's How to Actually Find It
If you are like me and have spent the majority of your life not feeling at home inside your own skin, this conversation is for you.Jules Horn spent over a decade as THE model. Chanel in Paris with Karl Lagerfeld. Magazine covers with Nicki Minaj holding his photo. Dinner tables with with A-list sitting next to him.Yet he calls that entire chapter a bird in a golden cage.He was blackout drunk most
#018 - Michael Smoak - 6 Questions You Need to Ask Your Parents Before They're Gone
If your parents are still alive, watch this for a time sensitive message. If they aren't, watch this for your own current or future children. If neither of those are true, watch this to touch that beautiful place inside of you that is connected to everything.There are questions I've held about my father, about his first marriage, about who he was before he was my dad, that I have not had the coura
#017 - Peter Crone: Dissolving 20 Years of Fear in 97 Minutes
I’ve never been this vulnerable publicly…3 years ago I sat in my local library feeling deeply lost. My life seemed to be crumbling before my eyes and I felt confined to a world I was no longer choosing. I made a declaration that day that there was one person I would be coached by, and I’d find a way to get myself in the room with him. Well, 3 years on, having consumed virtually all of his content,
#016 - Laird Hamilton - The King of the Ocean Opens Up on What it Takes to Live an Extraordinary Life
Everyone is trying to hack, optimize and comfort their way to a better life. Laird Hamilton says the opposite is true: that comfort is the trap, that fear is intelligence, and that the closer you get to death, the more alive you become.Laird Hamilton is widely regarded as the greatest big-wave surfer of all time, the pioneer of tow-in surfing and hydrofoil boarding who redefined what's possible in
#015 - Jeremy Jackson - Former Baywatch Star Opens Up on Fame, Meth, Prison and the Pursuit of Self Love
Strap in for this one folks!At nine years old, Jeremy Jackson beat Leonardo DiCaprio for the role of Hobie Buchanan on Baywatch — the most watched television show on the planet. A billion people knew his face before he could drive. What followed was two decades most people don't come back from: addiction, meth, arrests, facing up to 35 years in prison, and a public collapse narrated by everyon
#014 - Timmy the Dreamer - Charlie Rocket's Former Manager: Porn, Ayahuasca, and Why I Left LA
Have you ever been honest enough to rate yourself as a man?Timmy Bishop — known to the world as Timmy the Dreamer — spent three years living what looked like the dream: managing one of the biggest philanthropic movements on the internet, working alongside Mr. Beast and Oprah, living in a Hollywood Hills content mansion. Then, in December 2023, he got in a boat and rode two hours down the Amazon Ri
#013 - Alaina Booth - The Death of Fun: Why Your Life Feels So Boring (And How to Come Alive Again)
When did your life start feeling so boring?Alaina Booth has built a following by pointing her camera at something the internet keeps telling us no longer exists: proof that the world is still good. She is a director, videographer, and storyteller whose found-footage videos of strangers, community, and everyday human connection have reached millions — including a series about six generations of wom
#012 - Blu of Earth - The Disease of Distraction: Why You Can't Hear God (And How to Finally Listen)
What would you do if you woke up tomorrow and the world had gone silent?Eight months ago, that's exactly what happened to Blu. After 34 years of hearing, she went deaf overnight — and instead of becoming a victim of the experience, she calls it the most sacred teacher of her life.Blu is an artist, mystic, and storyteller. Alongside her creative partner Lily Ashwell, she spent three and a half
#011 - Ryan Moresby-White - Nice guys do finish last, no one trusts a man who can't say no and women as a man's greatest initiation.
Something is wrong with men. Not in the way the culture keeps telling us. Not too aggressive, not too dominant, not too much. Wrong in a quieter and far more devastating way. The boy inside never grew up. And nobody noticed. Nobody held a ceremony. Nobody said, that chapter of your life is over, this one begins now. So he kept going. Built the career. Got the girl. Accumulated the evidence. And st
#010 - Cory Richards - I Risked My Life In Order to Save It. What I Learned About Creativity, Belonging, and Living a Meaningful Life.
If you have yet to subscribe to the show, please do so now. It is massively supportive in our ability to keep bringing you powerful conversations. Thank you for all your love!Cory Richards is a National Geographic photographer, world class mountaineer, and the first and only American to summit an 8000 meter peak in winter without supplemental oxygen. He was diagnosed bipolar at 15, dropped out of
#009 - Mastin Kipp - Therapy is making you better at losing...
If you have yet to subscribe to the show, please do so now!! It is massively supportive in our ability to keep bringing you powerful conversations. Thank you for all your love!Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday
#008 - You aren't actually angry at your parents...
If you have yet to subscribe to the show, please do so now!This is a solo episode. No guest. Just me, a microphone, and one of the most important conversations of our time.Your parents hurt you. That is real. That pain is valid. And this episode is not here to dismiss it. But it is here to ask you a harder question. At what point does the blame that once protected you become the very thing that is
#007 - Chris Griffin - The one trait we all lack but need
If you haven't yet, please subscribe to the show! Three years ago Chris Griffin was broke, heartbroken, and boarding a one way flight to Thailand on a credit card with no plan. Today he has one of the biggest podcasts in Australia, millions of followers, and a clarity about himself that most men spend their entire lives chasing.But the most honest moment in this conversation is not about the s
#006 - David Siciliano - Here's why you feel like you're doing it all wrong
If you have yet to subscribe to the show, please do so now!What does it feel like to spend your whole life knowing you're different?This is the primary theme that threads David Siciliano's story.Raised inside a conservative religious community that rewarded conformity and punished curiosity, David spent years collecting shame for simply being wired differently. He went into acting not beca
#005 - Joshua Church - He Built a $20M Company By Partnering With the Universe
If you have yet to subscribe to the show, please do so now!Joshua Church is a Forbes 30 Under 30 founder, author and podcast host who built Edge Theory Labs into a $20 million company in three years — and then watched it fall apart. But this conversation is not about the rise and fall. It is about what the whole journey revealed about the universe, the self, and what it actually means to follow th
#004 - Stefanos Sifandos - You're in Conflict With Your Past, Not Your Partner
If you have yet to subscribe to the show, please do so now!Stefanos Sifandos is a behavioral scientist, author and relationship expert who has worked with special forces soldiers, Olympic gold medalists and world champion fighters. But more than any credential — he is someone who has lived inside the wound he now helps others heal.In this conversation Billy sits down with Stefanos not just as an i
#003 - Stuart Champion - The Body Wisdom Expert - This is how you permanently heal yourself
If you have yet to subscribe to the show, please do so now!Stuart Champion spent years in chronic, debilitating back pain — army-crawling to the bathroom, unable to sit on a plane, unable to visit his family in England. Western medicine offered cortisone injections, surgery, and the promise of a spinal fusion. His body said no.What he found wasn't a hack or a protocol. It was a practice of listeni
#002 - Alex Hussain - Son of a Pastor Who Left the Church and Found God
I'm scared. I'm angry. I'm confused. And I'm worried I'm never going to know God.That's how this episode begins...What follows is one of the most honest conversations about faith, spirituality and the search for the divine you'll hear anywhere.Before you read on, if you haven't yet, please subscribe now!Alex Hussain is one of the most honest voices on faith I've
#001 - Branden Collinsworth - Everything a Man Needs to Hear in 2026
If you enjoy this episode, please leave us a review and subscribe to the show!This is a masterclass in personal transformation. I believe the greatest compliment I can give to Branden is that he knows what all of us long to know...himself. Expect to hear about the journey of self acceptance, about honoring the process and those who've walked it before you, and the Temple of Mastery that has tr
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