Healthful Woman Podcast
The Healthful Woman Podcast is a show that focuses on health and wellness topics relevant to women. It covers a range of medical, lifestyle, and wellness subjects, providing insights and advice for women at different stages of life. The podcast features discussions with experts, covering topics from reproductive health to overall wellbeing.
Episodes
“The 9th Month: Everything you need to know about the last few weeks of pregnancy” – with Dr. Sara Kostant
Dr. Sara Kostant returns to Healthful Woman to explain what patients can expect in the final 4-6 weeks of their pregnancies. She covers topics like common symptoms, increasingly frequent visits to your obstetrician, and what doctors look out for as labor and delivery grow closer.
"Pelvic and Pubic Symphysis Pain in Pregnancy and Postpartum" - with Dr. Jaclyn Bonder
This episode of Healthful Woman features Dr. Jaclyn Bonder, associate professor of Clinical Rehabilitation Medicine at Cornell with expertise in pelvic, pregnant, and postpartum pain.
"Esty's Story, Part 2" - With Dr. Esther Rollhaus
In this episode of Healthful Woman, Dr. Fox continues his conversation with Dr. Esther Rollhaus, a reproductive psychiatrist, as she shares the second half of her deeply personal journey through postpartum psychosis. She discusses her recovery, the treatment that helped her heal, returning to work as a psychiatrist, growing her family through surrogacy, and how her experience has shaped the compas
"Esty's Story, Part 1" - With Dr. Esther Rollhaus
On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with reproductive psychiatrist Dr. Esther "Esty" Rollhaus, who shares the first part of her personal fertility and birth journey: years of male-factor infertility and multiple IVF cycles during medical school and residency, culminating in a twin pregnancy. She recounts a harrowing delivery at 32-33 weeks complicated by an unreco
"Thrombophilia in Pregnancy: The Clot Thickens…" - with Dr. Andrei Rebarber
Dr. Andrei Rebarber returns to Healthful Woman to discuss thrombophilia, or blood clotting, in pregnancy. In this episode, he explains research into thrombophilia, the hormonal or genetic causes for clotting in pregnancy, and more.
Mailbag 36: "What does the Fox say" - With Dr. Nathan Fox
In this Mailbag episode, Dr. Fox answers listener questions covering uterine dehiscence versus uterine rupture, including how they're diagnosed, managed, and what they mean for future pregnancies. He also addresses a listener's recovery and subsequent pregnancy planning after a complete uterine rupture, the effects of maternal sepsis on a fetus, and why many women with gestational diabetes have n
"Travel in Pregnancy" - with Dr. Caroline Friedman
On this episode of Healthful Woman, Dr. Fox and Dr. Friedman discuss the nuanced advice they give patients regarding travel during pregnancy. They cover topics like timing travel during pregnancy, advice for different types or stages of pregnancy, and considerations for flying, destinations, and more.
Mailbag 35: "What does the Fox say" - With Dr. Nathan Fox
In this "Mailbag" episode of the Healthful Woman Podcast, Dr. Nathan Fox answers listener questions covering a range of topics in maternal-fetal medicine. He provides an in-depth explanation of umbilical artery Doppler testing, including what elevated, absent, and reversed flow mean, and how those findings guide monitoring frequency and delivery timing for growth-restricted babies and twins. The e
"Why All the Fuss About Advanced Maternal Age?" - with Dr. Stephanie Melka
Dr. Melka joins Healthful Woman to talk about advanced maternal age, or AMA. In this episode, she explains the history of identifying AMA and terms like “elderly pregnancy” or “geriatric pregnancy,” clears up misconceptions about risks, and explains common problems that obstetricians screen for or treat in AMA patients.
Mailbag 34: "What does the Fox say" - With Dr. Nathan Fox
In this "Mailbag" edition of the Healthful Woman podcast, Dr. Nathan Fox answers listener questions covering a range of women's health and obstetric topics. He addresses questions about chorioamnionitis found on placental pathology, returning to fertility after long-term Mirena IUD use, the history and current practice of episiotomies, and NICU level considerations for a planned VBAC delivery. The
"Fetal Echocardiograms: a Heart to Heart" - with Dr. Jen Lam-Rachlin
Dr. Lam-Rachlin returns to Healthful Woman to discuss fetal echocardiograms, a procedure she describes as “one of the most fascinating part of the stuff that we do on a day-to-day basis.” She and Dr. Fox explain the differences between blood flow in a fetus vs a child or adult, congenital heart defects, and more.
Mailbag 33: "What does the Fox say" - With Dr. Nathan Fox
In this "Mailbag" episode of the Healthful Woman podcast, Dr. Nathan Fox addresses listener questions about preterm birth, covering topics like placental abruption, late preterm delivery, and the challenges of predicting recurrence in future pregnancies. He also discusses "threatened preterm labor", which is painful, regular contractions without cervical dilation, and the limited options available
"Postpartum Hemorrhage!" - with Dr. Samantha Do
Dr. Samantha Do returns to Healthful Woman to talk about post-partum hemorrhage, which she says is “one of the most common [complications] that we think about for all patients.” She and Dr. Fox review causes for bleeding after delivery, how doctors treat these patients, and more.
Mailbag 32: "What does the Fox say" - With Dr. Nathan Fox
In this "Mailbag" episode of Healthful Woman, Dr. Nathan Fox answers listener questions covering a range of pregnancy-related topics, from fetal growth and kidney findings to Braxton Hicks contractions and large-for-gestational-age babies. He breaks down complex medical concepts in plain language, reassuring listeners that many common findings, like a baby measuring in the seventh percentile or mi
"Contraception / Birth Control" - with Dr. Stephanie Lam
Dr. Stephanie Lam returns for an episode on contraception. In this episode, she explains the discussions that gynecologists have with patients on contraception, including choosing the right type of birth control, the symptoms that contraception can alleviate, and protection against STDs.
Mailbag 31: "What does the Fox say" - With Dr. Nathan Fox
In this "Mailbag" episode of Healthful Woman Podcast, Dr. Nathan Fox tackles a wide range of listener questions, covering topics from the mechanics of twin vaginal delivery to fetal heart arrhythmias and the genetics of balanced translocations. He also addresses the significance of fetal fraction results in prenatal screening and what they may indicate about placental health. The episode wraps up
“Newborns! Part B: The rough and tumble first few months” – with Dr. Tracy Agnese
What are parents most worried about in the first few days of their baby’s life? What’s normal in the first few days? What should you actually call your doctor about? Pediatrician Dr. Tracey Agnese joins Healthful Woman to answer some of these common questions about a baby’s first few days of life.
“Newborns! Part A: From birth until you go home” – with Dr. Tracy Agnese
Dr. Tracey Agnese, a pediatrician, joins the podcast to discuss newborn evaluations and what pediatricians look out for in a baby’s first appointments. Plus, she and Dr. Fox discuss her Youtube channel and Instagram account, @babydocmama, which she started to answer common questions from new parents.
"Shifrah: Supporting women with hyperemesis" - with Shayna Safran
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Shayna Safran, a survivor of severe hyperemesis gravidarum (HG) and founder of Shifrah, a nonprofit supporting women with this debilitating condition. Shayna shares her personal journey through multiple HG pregnancies, the life-changing discovery of vitamin deficiencies, and how these experiences inspired her to create educ
Mailbag 30: What does the Fox say - With Dr. Nathan Fox
In this 30th “Mailbag” episode of the Healthful Woman podcast, Dr. Nathan Fox answers listener questions on a range of women’s health topics, including the safety of teeth whitening during pregnancy, options for vaginal birth after multiple C-sections, and strategies to reduce the risk of recurrent intrauterine growth restriction. He also discusses the nuances of prenatal genetic screening.
"Integrative Medicine" - with Dr. Tracy Scheller
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox sits down with Dr. Tracy Scheller, an OB-GYN and fellowship-trained integrative medicine physician, to explore how nutrition, stress management, mindfulness, and lifestyle changes play a critical role in women’s overall health. Dr. Scheller shares her professional journey from traditional obstetrics and gynecology to integrative medici
“How our Kids Learn, Part B: The controversy over learning disabilities and extended time” – with Dr. Marla Baum PsyD
In Part Two of our previous episode, Dr. Marla Baum expands her discussion on neuropsychological testing for children. She and Dr. Fox discuss when a child should be tested, stigma in learning disabilities, accommodations for children who struggle, and more.
“How our Kids Learn, Part A: IQ’s and Neuropsychological Testing” – with Dr. Marla Baum PsyD
Dr. Marla Baum, a child neuropsychologist, explains her process of helping children who are having difficulty learning or in school. In this episode, she reviews testing and development of treatment plans for kids. Plus, she and Dr. Fox briefly review the emotional regulation issues, fear, and anxiety that kids are suffering through COVID-19 and what parents can do to help.
"Mailbag 29: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?", Dr. Nathan Fox answers questions regarding moderate alcohol use in pregnancy, immune system changes and food safety, fast labor and when to head to the hospital, how to interpret placental pathology findings, and whether first-trimester bleeding always requires an ER visit. Throughout the episode, Dr. Fox emphasizes balancing medical data with real-worl
“Pelvic Health and Pelvic Therapy” – with Rivki Chudnoff MSPT
Rivki Chudnoff, MSPT, explains pelvic floor therapy. A physical therapist practicing in Bogota, New Jersey, Chudnoff discusses her training for this specialty and how physical therapy helps women with pelvic health issues.
"Ruthie's Story: Postpartum Depression, Removing the Stigma"
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Ruthie, a physician assistant and mother of two, as she shares her experience with postpartum depression following the birth of her first child. Together, they explore how maternal mental health challenges can emerge despite preparation and support, how symptoms can differ from typical postpartum adjustment, and the critica
"Pain, Pain, Go Away: Epidurals" - with Dr. Zevi Hamburger
Dr. Zevy Hamburger returns to Healthful Woman to explain epidurals: how they work, how they are administered, and the advantages of different types of pain relief during labor and delivery. Plus, he gives an update on his experience at Mt. Sinai Hospital through the Covid-19 crisis.
"Mailbag 28: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?", Dr. Nathan Fox answers questions regarding moderate alcohol use in pregnancy, immune system changes and food safety, fast labor and when to head to the hospital, how to interpret placental pathology findings, and whether first-trimester bleeding always requires an ER visit. Throughout the episode, Dr. Fox emphasizes balancing medical data with real-worl
"Eating Disorders" - with Dr. Sara Roer Bendheim
Dr. Sarah Roer Bendheim discusses her work with eating disorder patients. In this episode, Dr. Bendheim explains her path to studying psychology, treating eating disorders, counseling parents of children with eating disorders, and more.
"CMV in Pregnancy" - with Dr. Shari Gelber
In this episode of the Healthful Woman Podcast, Drs. Nathan Fox and Shari Gelber discuss cytomegalovirus (CMV) and its impact on pregnancy. They explain how CMV can affect newborns, the differences between primary infection and reactivation, and the challenges of testing and screening. The conversation also covers potential treatments, vaccine development, and advances in pediatric care that help
“Shoulder Dystocia” – with Dr. Caroline Friedman
Dr. Caroline Friedman returns to Healthful Woman to discuss shoulder dystocia. Shoulder dystocia occurs when the baby’s shoulders don’t come out within about 60 seconds of their head during delivery. Dr. Friedman and Dr. Fox explain why this happens and what obstetricians do to overcome it.
"Does Tylenol in Pregnancy Cause Autism?" - with Emily Oster
This episode explores public concerns about using Tylenol during pregnancy and examines the scientific evidence behind claims linking it to autism. Dr. Fox and economist Emily Oster break down why current studies are flawed, how sibling-comparison research offers clearer answers, and why existing high-quality data does not support Tylenol as a cause of autism. They also discuss the real-world cons
"Turn, Turn, Turn: Breech Presentation and External Cephalic Version" - with Dr. Stephanie Melka
Dr. Stephanie Melka returns to Healthful Woman to discuss ECV, a procedure to turn babies who are breech. She and Dr. Fox discuss how this procedure works, complications in breech delivery, C-sections, and more.
"Rattled and the Power of the Postpartum Brain" - with author and psychologist Dr. Nicole Pensak, PhD
In this episode of the Healthful Woman Podcast, Dr. Nikki Pensak joins Dr. Fox to discuss her book, Rattled, and the often-overlooked complexities of postpartum mental health, motherhood, and maternal brain changes. The conversation explores the myths, challenges, and strategies surrounding early parenthood, aiming to help mothers move from merely surviving to truly thriving.
“Considering Pregnancy? The importance of a pre-conception visit” – with Dr. Sara Kostant
In this episode, Dr. Fox and Dr. Kostant discuss the preconception visit, when a patient and her OB/GYN discuss conception and early pregnancy. They explain when patients should start thinking about preconception and the topics covered during that appointment, including vitamins, vaccinations, carrier screenings, IVF, and more.
"Mailbag 27: What does the Fox say?" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?", Dr. Fox answers listeners’ top questions about pregnancy and childbirth, from why some labors are easier than others to how C-section timing affects future pregnancies. He breaks down the science behind labor outcomes, uterine rupture risk, and preterm birth prevention, offering clear, evidence-based insights for expectant and future moms alike.
"Birth Plans and God Laughs" - with Dr. Stephanie Melka
In this episode of Healthful Woman, Dr. Stephanie Melka returns to cover birth plans, or “your vision of what your birth is.” She and Dr. Fox explain how women should discuss birth plans with their obstetricians, “deal breakers,” and common requests patients make in their birth plans.
"Mailbag 26: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, we cover questions regarding when to see a fertility specialist, the causes of PROM (premature rupture of membranes), COVID during pregnancy and later complications, not being immune to certain viruses in pregnancy, and transferring two embryos during IVF.
"Incontinence: Very Common, Very Treatable" - with Dr. Alan Garely
Dr. Alan Garely, a urogynecology specialist, explains urinary incontinence. In this episode, he and Dr. Fox discuss the urogynecology specialty, common causes for urinary incontinence, surgery, and treatment options.
"Mailbag 25: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, he answers listeners' questions regarding choroid plexus cysts, placing an IUD during a C-section, third trimester bleeding, the difference between Cervidil and Pitocin for induction, and family history of pregnancy complications.
"VBAC to the Future" - with Dr. Stephanie Melka
Dr. Stephanie Melka returns to discuss VBAC, or vaginal birth after cesarean. In this episode, she and Dr. Fox review risks associated with VBAC, which patients are candidates for VBAC, and choosing between cesarean and vaginal deliveries.
"Jordanna's Story, Part Two" - with Jordanna Nadritch, President of Sharsheret's Board of Directors
On this episode of the Healthful Woman Podcast, Dr. Fox continues his discussion with Jordanna Nadritch, President of Sharsheret's Board of Directors. She shares her journey as a BRCA1 previvor, navigating multiple surgeries, raising young children, and finding healing through volunteering and connecting with others. She reflects on the power of sharing her story, giving back, and honoring her mot
"Jordanna's Story, Part One" - with Jordanna Nadritch, President of Sharsheret's Board of Directors
On this episode of the Healthful Woman Podcast, Dr. Fox speaks with Jordanna Nadritch, President of Sharsheret's Board of Directors. Jordanna shares her mother’s battle with aggressive breast cancer, her own BRCA1 diagnosis, and the difficult choice to undergo a double mastectomy at just 34. With honesty and strength, she reflects on how her mother’s story ultimately saved her life and inspired he
“Breast Cancer, Part 3: Diagnosis and Treatment” – with Dr. Christina Weltz
In the final episode of this miniseries, Dr. Fox and Dr. Weltz discuss diagnosing breast cancer through mammograms and biopsy, as well as, treatment options for women who are diagnosed.
“Breast Cancer, Part 2: Screening and Mammograms” – with Dr. Christina Weltz
In the second part of Dr. Weltz and Dr. Fox’s discussion on breast cancer, they cover treatment and therapies, improving recovery rates, and why breast cancer screening remains important.
“Breast Cancer, Part 1: Overview of Breast Cancer” – with Dr. Christina Weltz
In part one of a discussion of breast cancer, Dr. Fox introduces Dr. Christina Weltz, an assistant professor of surgery and surgical oncology at Mount Sinai Hospital. In this episode, they discuss Dr. Weltz’s path to medicine, why breast exams are difficult for doctors, and more.
“Jewish Fast Days: Can Pregnant Women Try to Fast?” – with Dr. Stephanie Melka
Dr. Melka and Dr. Fox discuss whether it’s safe for pregnant women to fast, particularly with regard to Jewish fast days. On fast days, observers do not eat or drink for up to 25 hours, depending on the holiday. Dr. Fox and Dr. Melka explain when it is and isn’t safe for pregnant women to fast and how they advise their Jewish patients.
"Mailbag 24: What does the Fox say" - With Dr. Nathan Fox
In this episode of “What Does the Fox Say?” with host Dr. Nathan Fox, we cover questions regarding cervical insufficiency, fetal measurements during pregnancy, nutrition in pregnancy, traveling abroad while pregnant, and postpartum hemorrhage.
"Fulfilling my dream of full term twins" - with Dominique Weiss
Dominique Weiss tells her birth story of pregnancy and delivery of twins. Dominique is a labor nurse and found out she was pregnant with twins a few months after a miscarriage. She shares her story with early ultrasound mishaps, delivering her twins vaginally, and more.
"Mailbag 23: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, he answers listeners' questions regarding when gestational diabetes typically occurs during pregnancy, whether cervical checks can increase the risk of developing endometritis after delivery, whether or not it's appropriate to undergo an NT scan along with more accurate blood tests when undergoing genetic screening, whether or n
"Elective Induction of Labor" - with Dr. Stephanie Melka
In this episode of Healthful Woman, Dr. Nathan Fox is joined by Dr. Stephanie Melka for an in-depth discussion on elective induction of labor. Building on past episodes about labor induction and the ARRIVE Trial, they explore what it truly means to choose induction without a strict medical indication. The conversation delves into the nuances of the term “elective,” its possible stigma, and how evo
"Cancer Genetics" - with Dr. Tamar Goldwaser
Dr. Tamar Goldwaser explains genetic cancer, including how inherited genetic mutations increase a risk for cancer, and which patients are at a higher risk. She and Dr. Fox discuss when women should choose genetic cancer screening, which cancers to screen for, and genetic counseling and cancer.
"We are not alone: Penny's Story" - with Penny Khezrie
On this episode of the Healthful Woman Podcast, Dr. Fox speaks with listener Penny, who shares her birth story. After two successful pregnancies, Penny shares the story of her third pregnancy, during which she experienced a hematoma caused by placental abruption. She dives into the entire experience, the emotions she felt regarding the outcome of that pregnancy, and her experience with her fourth
"Mailbag 22: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, we cover questions regarding which vitamins should be taken early in pregnancy, when in the pregnancy journey women should avoid caffeine, what causes choroid plexus cysts, the likelihood of experience kidney infections during pregnancy after experiencing them in the past, whether or not women should ride horseback when pregnant
"Antenatal Corticosteroids" - with Dr. Celia Muoser
In this episode of Healthful Woman, Dr. Nathan Fox and Dr. Celia Muoser discuss antenatal corticosteroids, which are short courses of steroids given to pregnant women at risk of preterm delivery to help accelerate the baby’s lung development and improve outcomes. They explain why timing and patient selection are crucial for physicians in maximizing benefits while minimizing risks.
"Ovarian Cancer" - with Dr. Monica Prasad Hayes
Dr. Monica Prasad-Hayes explains GYN oncology, or treatment of gynecologic cancers. Dr. Hayes is an associate professor of OB-GYN, director of the GYN oncology fellowship at Mount Sinai Hospital, and a practicing GYN oncologist. She explains testing, treatment, and symptoms of ovarian cancer, cervical cancer, and more.
"Mailbag 21: What does the Fox say" - With Dr. Nathan Fox
In this episode of "What Does the Fox Say?" with host Dr. Nathan Fox, we cover questions regarding how to manage anxiety with subsequent pregnancies following miscarriage, postpartum hypothyrodism, whether or not augmentation is always needed for failed BPP during labor, at what age a woman is considered to be at advanced maternal age, whether or not women can drink energy drinks while pregnant, a
"How to choose the right birth control" - with Dr. Stephanie Melka
In this episode of the Healthful Woman podcast, Dr. Nathan Fox and Dr. Melka dive into the important topic of contraception, and what to expect during a birth control consultation.They also debunk common myths and review pros and cons of various birth control methods to help you make informed decisions.
"Mailbag 20: What does the Fox say" - With Dr. Nathan Fox
Welcome back to Healthful Woman for a round of "What Does the Fox Say?" with host Dr. Nathan Fox. Today, we cover questions regarding whether there is a correlation between breastfeeding and miscarriage, whether or not a mother being a carrier for cystic fibrosis could have any negative impacts on the baby in the womb, mobility following an epidural, natural variation in gestation length, whether
"Pregnancy in Women with Pre-Existing Diabetes" - with Dr. Jennifer Lam-Rachlin
Dr. Jennifer Lam-Rachlin returns to Healthful Woman to discuss pre-existing diabetes and pregnancy. She explains the difference between pregestational and gestational diabetes, how a diagnosis is made, and what women with diabetes should know about pregnancy.
“Rachel’s Story, Part 2: The Pregnancy After a Loss”
In part 2 of this Healthful Woman Podcast episode, Rachel and Dr. Fox reflect on Rachel’s emotionally challenging but medically smooth pregnancy following a prior loss. At 36 weeks, she went into labor naturally, delivering a healthy baby boy quickly and without an epidural. Looking ahead, Rachel feels reassured by this experience but knows she’ll still carry some anxiety into future pregnancies.
“Rachel’s Story, Part 1: Losing a Pregnancy from TTTS”
In part 1 of this Healthful Woman Podcast episode, Rachel shares her emotional experience with twin-to-twin transfusion syndrome (TTTS) and the impossible choices she faced to try to save her babies. With guidance from her doctors, religious leaders, and loved ones, she ultimately underwent a radiofrequency ablation (RFA) to give one twin the best chance at survival. Rachel reflects on the trauma,
Mailbag 19: What does the Fox say" - with Dr. Nathan Fox
Welcome back to Healthful Woman for a round of "What Does the Fox Say?" with host Dr. Nathan Fox. Today, we cover questions regarding fetal kidney health, epidurals, abdominal pain in pregnancy, choosing a practice nearby vs. farther away, and IVF pregnancies.
"Mental Health in Pregnancy: We Need to Talk About It!" - with Dr. Shari Lusskin
Dr. Shari Lusskin joins Dr. Fox to discuss Reproductive Psychiatry, or psychiatric treatment for women during pregnancy. In this episode, they review topics including treatment options, when medication can be used, and research into psychiatric treatment for pregnant women.
“Preparing for Your Postpartum Visit” – with Dr. Stephanie Melka
In this episode of Healthful Woman, Dr. Nathan Fox and Dr. Melka discuss the importance of the postpartum visit, which typically occurs around six weeks after delivery. They explain the purpose of the visit, and address topics like exercise, sexual activity, and birth control.They also highlight the value of clear communication and patient education to ensure that women are prepared and know what
"Mailbag 18: What does the Fox say" - with Dr. Nathan Fox
Welcome back to Healthful Woman for a round of "What Does the Fox Say?" with host Dr. Nathan Fox. Today, we cover questions on the topics of: what causes a baby to stay breech until delivery, whether a mother can lower her chances of having gestational diabetes again, what the chances of PROM occurring during a second delivery are, getting your gallbladder removed during pregnancy, and what to con
"Julia's Story: Making peace with difficult decisions" - with Julia Nudelman
In this Healthful Woman episode, Dr. Nathan Fox and Julia Nudelman discuss her successful yet challenging pregnancy. At 37, with a history of C-sections and preeclampsia, Julia sought Dr. Fox's advice before trying for another child. When she got the green light, she unexpectedly became pregnant with twins. The episode highlights the risks of her fourth pregnancy and the care and support Julia rec
"Nearly Departed: Reducing Your Risk of Cancer" - with author Gila Pfeffer & Genetic Counselor Estie Rose
In this Healthful Woman Podcast episode, Dr. Nathan Fox speaks with Author Gila Pfeffer and Genetic Counselor Estie Rose. They discuss important topics around genetic testing, breast cancer prevention, and the role of genetic counseling in women’s health. The conversation delves into Gila’s personal experience as a breast cancer previvor and advocate, and how her story intertwines with Estie’s wor
"Hypertension during and after delivery" - with Dr. Samantha Do
In this episode of Healthful Woman, Dr. Nathan Fox and Dr. Samantha Do discuss the topic of hypertension during and after pregnancy, with a focus on high blood pressure that may emerge during labor and delivery. The conversation highlights the importance of monitoring blood pressure during labor, as high blood pressure can arise even in women with no prior history of hypertension. Their discussion
"Infertility: Should I be Concerned?" - with Dr. Susan Lobel
Dr. Fox welcomes Dr. Susan Lobel, a reproductive endocrinologist and founder of Metropolitan Reproductive Medicine in New York City. Dr. Lobel explains the most common reasons couples struggle to conceive, fertility treatments, IVF, and more.
"By Your Side, Part Two" - with Israeli Midwife Chani Turk
In part 2 of this Healthful Woman Podcast episode, Dr. Nathan Fox continues his conversation with Israeli Midwife Chani Turk. They discuss how the October 7th terrorist attacks in Israel dramatically altered her professional and personal life. Despite the chaos, Chani continues to provide care, with notable changes like allowing family members to stay with mothers during epidurals to offer comfort
"By Your Side, Part One" - with Israeli Midwife Chani Turk
In part 1 of this Healthful Woman Podcast story, Dr. Nathan Fox speaks with Chani Turk, an Israeli Midwife. They discuss her personal experience of moving to Israel from the States, as well as her journey to becoming a midwife and experiences taking on this role.
"Hysterectomy: What, Why, and How" - with Dr. Farnaaz Kia
On this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Dr. Farnaaz Kia, an OB/GYN at MFM Associates. They discuss all things hysterectomy, including what it is, why someone may need one, and what the procedure entails.
"How do I know if I'm in labor?" - with Dr. Sadia Mobeen
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox speaks with Dr. Sadia Mobeen, an obstetrician/gynecologist at MFM Associates, regarding a common question women ask, "How do I know if I am in labor?" They discuss the framework that medical professionals use when evaluating a patient to determine if they are in labor, the types of questions you can expect your healthcare professional
"Induction of labor and the ARRIVE trial" - with Dr. Anum Naseem
Welcome back to the Healthful Woman Podcast! In today's episode, Dr. Nathan Fox speaks with Dr. Anum Naseem, an obstetrician/gynecologist at MFM Associates. They discuss induction of labor and the ARRIVE trial, a large study done to determine whether induction increases the risk of C-section.
"Vaccines: Why all the Skeptics?" - with Emily Oster
Welcome back to the Healthful Woman Podcast! In this episode, Dr. Nathan Fox is joined by Dr. Emily Oster to discuss vaccinations. They explore how vaccine skepticism has been a long-standing issue. The conversation highlights the complexity of vaccine acceptance and the delicate balance between public health needs and personal freedoms.
"Recovery from Vaginal and Cesarean Delivery" - with Dr. Sara Kostant
Dr. Sara Kostant returns to Healthful Woman to discuss the early stages of recovery for new mothers after vaginal and cesarean delivery. In this episode, she and Dr. Fox explain what patients and their loved ones can expect immediately after delivery until the first postpartum visit. This includes care if the patient tears, symptoms like swelling, breastfeeding a newborn, and more.
"What happens during a C-section?" - with Dr. Katherine Ida Halper
In this episode of the Healthful Woman Podcast, Dr. Nathan Fox welcomes Dr. Katherine Ida Halper, an obstetrician/gynecologist at MFM Associates, to discuss all things C-sections. They dive into what patients can expect during a C-section, from what they are going to see, feel, and more, to help them feel more comfortable with the process.
"Then Comes Baby, Part Two" - with Dr. Jessica Vernon
In part 2 of this Healthful Woman Podcast episode, Dr. Nathan Fox continues his conversation with Dr. Jessica Vernon, OB/GYN. They dive deeper into the topic of her new book "Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood," available May 2025.
“Then Comes Baby, Part One” - with Dr. Jessica Vernon
In part 1 of this Healthful Woman Podcast episode, Dr. Nathan Fox speaks with Dr. Jessica Vernon, OB/GYN. They touch on her new book coming out in May 2025 called "Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood." They also discussed her background and focus on mental health care during pregnancy and postpartum.
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