The Progress Report Podcast
The Progress Report is a hip-hop media platform founded in Atlanta that documents culture and amplifies untold stories. Through raw interviews and real conversations, it bridges underground talent and mainstream recognition. The show features new music, industry trends, and authentic discussions with artists and creatives. Its mission is to create impact and give space for voices to speak their truth.
Episodes
Amy Luciani on Staying in Her Marriage to Dwight Howard, Public Drama & ‘Bad Touch, Good Touch’ book
“I’m so happy I stayed in my marriage” ~ Amy Luciani
Amy Luciani returns to Skipping Class for an honest conversation about how much life has changed since her last sit-down with Lalaa Shepard.
Now approaching two years of marriage to Dwight Howard, Amy opens up about why she chose to stay in her marriage, taking accountability for her own mistakes, navigating their marital issues publicly, and
Major Nine on NFL Career, Producing for Rick Ross, Writing for Chris Brown & ‘Lil Tape 3’
Major Nine, also known as Chad Thomas, joins Lalaa Shepard of The Progress Report for a new episode of Skipping Class to discuss his journey from football to establishing himself as an artist, songwriter, producer, and independent creative.
The former Cleveland Browns player reflects on his passion for both music and sports, playing football at the University of Miami, his perspective on NIL deal
Lil Quill Finds Confidence in His Music, Talks Gucci Mane, Hoodrich Pablo Juan, & 10th Album
East Atlanta rapper Lil Quill returns to Skipping Class presented by The Progress Report for an in-depth conversation with Lalaa Shepard about his growth, independence, brotherhood, and the new chapter of his career.
Lil Quill reflects on finally finding confidence in his music and preparing to release his 10th project, DEQUILLIUS. Now fully independent, he breaks down what he learned from his pr
Yung Lan & BeatMonster Marc talk Back to the Future album, 7 figure catalog sale, remember Tay Keith
“I don't force creativity, it shows in the product” ~ Yung Lan
Multi-platinum producers Yung Lan and BeatMonster Marc sit down with Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report Media Group for an in-depth conversation about their brotherhood, longevity in the music industry, the evolution of music production, and their upcoming collaborative album, Back to t
Derez De’Shon Breaks Down ‘I’m Not Ok But…’ Deluxe, Becoming a Grandpa & Remembers Rich Homie Quan
“Im just like my fans… I cry like you cry” ~ Derez De’Shon
Southside Atlanta artist Derez De’Shon returns to The Progress Report’s Skipping Class for his second interview with Lalaa Shepard, four years after their first conversation in 2022. As The Progress Report celebrates its 10-year anniversary, Derez opens up about the experiences, losses, growth, and vulnerability behind his latest release
Moneymyface on Not Making “P*ssy Rap,” Lil Baby Co-Sign, “Bae Please” & Motherhood
Birmingham, Alabama rising artist Moneymyface joins Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report!
During the conversation, Moneymyface gets candid about her identity as a female rapper and explains why she personally isn’t a fan of “pussy rap” and has never wanted that type of subject matter to be the foundation of her music. While embracing her femininity,
JT Money Reflects on 36+ Year Career, Defends Yung Miami’s “Spend Dat” & Sampling His Own Music
“Fame without fortune is even worse” ~ JT Money
Miami rap legend JT Money joins Lalaa Shepard of The Progress Report for a new episode of Skipping Class to reflect on more than 36 years in the music industry and the longevity that has allowed him to experience several generations of hip-hop.
JT Money speaks on performing at the FAMU kickoff alongside Uncle Luke and Trick Daddy, growing up on fun
Hot Boy Turk Addresses Why He’s NOT On Cash Money & No Limit Tour, “Fake Turk” + Music With Master P
“Im not on this tour, Wayne not on this tour… Is it really a Cash Money Reunion?” ~ Hot Boy Turk
Hot Boy Turk returns for his third interview with Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report. Nearly a decade into our history of conversations, Turk gets candid about where he is today personally, musically, and as a businessman.
Turk addresses not being inclu
Casper Bluff on Signing to Gunna’s Shady Baby After 10+ Years Bond, Cash Money Deal & His Come Up
On a new episode of Skipping Class presented by The Progress Report, Atlanta artist Casper Bluff sits down with Lalaa Shepard for an in-depth conversation about his journey, perseverance, and signing to Gunna’s new record label, Shady Baby.
Casper reflects on growing up on the Westside of Atlanta, experiencing gentrification in his neighborhood, making music as early as elementary school, and ini
H3adband on “BOO,” NBA YoungBoy Remix, XXL Freshman Snub & How COVID Made Him a Rapper
“COVID made me a rapper” ~ H3adband
Baton Rouge artist H3adband joins Lalaa Shepard of The Progress Report for a new episode of Skipping Class to discuss his journey from playing basketball in college to becoming a full-time recording artist.
During the conversation, H3adband explains how attending college during the COVID-19 pandemic unexpectedly pushed him toward music, even admitting that “CO
Kaliii Cries Remembering Enchanting, Opens Up About Motherhood, Heartbreak & Music Hiatus
“You can handle it if God gave it to you” ~ Kaliii
Kaliii returns to The Progress Report for her third interview with us and her first-ever episode of Skipping Class, hosted by Lalaa Shepard. This time around, the conversation gets much more personal as Kaliii opens up about becoming a first-time mother, navigating postpartum and changes to her body, taking a brief hiatus from music, and finding
DJ Ace Remembers Bigga Rankin, Alley Boy, & Rich Homie Quan + Yung Joc Lookalike | Part 2
DJ Ace returns for Part 2 of his Skipping Class conversation with The Progress Report, continuing his stories from decades of firsthand experience in Atlanta and Southern hip-hop.
In this episode, Ace reflects on the lives, careers and legacies of Shawty Lo, Bigga Rankin, Alley Boy, Trouble, Bankroll Fresh, Young Capone, Rich Homie Quan, Lil Keed and T-Hood, sharing personal memories, lessons and
Neila On Becoming An Ordained Minister, ‘Pop Priestess,’ Healing Frequencies & Cain Culto Tour
R&B/pop artist Neila returns to The Progress Report for a new episode of Skipping Class, seven years after her first interview with us in 2019!
The South Florida-born, Atlanta-based artist catches Lalaa Shepard up on everything that has changed since their first conversation, including the release of her new four-track EP, Pop Priestess. Neila breaks down blending futuristic R&B, hypnotic pop, he
DJ Ace Tells UNTOLD Gucci Mane Stories, Pooh Shiesty Situation, 1017 “Curse” & Jeezy Verzuz | Part 1
“Gucci Mane was locked up on every album. I never got fired I quit!” ~ DJ Ace
DJ Ace joins us for a new episode of Skipping Class presented by The Progress Report for an in-depth conversation about his journey as a DJ, road manager and key figure who witnessed some of the most important moments in Gucci Mane and 1017 history firsthand.
In Part 1, DJ Ace reflects on knowing Gucci Mane
Naffy G Defends Saucy Santana’s “Quiet on the Creek,” Reveals Plans to Open a Halfway House
In this new episode of Skipping Class, Lalaa Shepard sits down with rising Omaha, Nebraska rapper Naffy G for an in-depth conversation about her music, life experiences, motherhood, and plans for the future.
Naffy G speaks on performing at Coalition DJs’ New Music Mondays, the success of her record “Ruth Chris,” receiving a co-sign from Tia Kemp, and the story behind “Naffy Krueger.” She also dis
Multi-Platinum Producer Beezo Beatz on Roddy Ricch’s Hiatus, Picking Sides in Artist Beefs & Biggest Mistake
“Do good business” ~ Beezo Beatz
Multi-platinum and Billboard-charting producer Beezo Beatz returns to The Progress Report for a new episode of Skipping Class with Lalaa Shepard. Beezo reflects on producing Roddy Ricch’s “Every Season” while he was still broke and working a regular job, how the record became his breakout moment, and gives his perspective on Roddy Ricch’s musical hiatus and what f
Yung Ralph on His $52K Smile, 20 Years of “Look Like Money,” Becoming a Grandfather & Staying Humble
‘I Don’t Want Them Big Ass Teeth Man” ~ Yung Ralph
Yung Ralph returns for a new episode of Skipping Class presented by The Progress Report! After his first solo interview with us in 2020 and returning alongside Yung L.A. in 2025, the Atlanta veteran catches up with Lalaa Shepard about life, music, longevity, and everything that has changed over the years. Ralph speaks on removing his signature go
SMJ First-Ever Interview: “Pleasure To Meet You,” PLUTO & Anycia Features, Jeezy Sample + ATL Roots
Atlanta rising artist SMJ joins Lalaa Shepard for her first-ever interview on a new episode of Skipping Class presented by The Progress Report!
The 22-year-old Westside Atlanta native introduces the world to who she is as an artist and breaks down her new project, Pleasure To Meet You, which she describes as her proper introduction to the world. SMJ reflects on performing since the age of 3, beg
Pofsky on Signing to Eric Bellinger, Being a White R&B Artist, Adversity & UNDRGRNDMAG
“R&B is way cooler than rap” ~ Pofsky
Pofsky joins Lalaa Shepard of The Progress Report for a new episode of Skipping Class to discuss his nearly 20-year musical journey, transitioning from rap into R&B, signing to Eric Bellinger’s ALL WINS, and building his identity as an artist, entrepreneur, and creative executive.
During the conversation, Pofsky reflects on beginning his musical journey at
Real Recognize Rio Remembers Alley Boy & Young Scooter, Addresses Being Signed to 21 Savage
Real Recognize Rio returns to Skipping Class presented by The Progress Report for his first interview with Lalaa Shepard since 2020. The Eastside Atlanta artist catches us up on everything that has changed over the years, his growth as an artist and man, and his newly released project, Here to Stay.
Rio has consistently released music since 2017, and with Here to Stay, he intentionally made room
Myrically Survived a 750-Pound Steel Beam Hitting His Head, Talks Music, Recovery & “Living Proof”
In a new episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with independent artist Myrically to discuss his incredible journey of survival, recovery, and finding purpose through music.
Myrically reflects on the August 2020 construction accident that completely changed his life when a crane malfunction caused a 750-pound steel beam to fall on the right side of his
T-Bo DaVIP on Bloody Jay Co-Sign, 4 Days in Rice Street Jail, “DaVip” Project & Atlanta Dance Era
Southside Atlanta artist T-Bo DaVIP joins Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report to discuss his journey from dancing as a youngster to building his career as an independent artist.
During the conversation, T-Bo DaVIP reflects on growing up on the Southside of Atlanta and recalls dancing in Jagged Edge’s “What’s It Like (Remix)” with Jermaine Dupri. He a
Too Short Speaks on Becoming a Father at 52, 20 Years of “Blow the Whistle” & New Album with Lil Jon
Hip-hop legend Too Short (Too $hort) joins Lalaa Shepard for an exclusive conversation on Skipping Class, reflecting on his legendary career, fatherhood, timeless records, and his latest album.
Too Short breaks down the story behind “BIA BIA” with Lil Jon, explains how moving to Atlanta and building relationships with producers like Lil Jon and Jazze Pha gave his career new life, and reflects on
Maleigh Zan on “Such A Time” with Anycia, Living Abroad & Staying True to Herself | Skipping Class
“Life can be serious but you have to have fun too” ~ Maleigh Zan
Maleigh Zan returns to Skipping Class presented by The Progress Report for an honest conversation with host Lalaa Shepard about her growth over the past two years, the lessons she has learned within the music industry, and the importance of staying true to herself and the community she has built.
During the conversation, Maleigh Z
Sammie on Being Overlooked, Verzuz, His Mother’s Mental Health & His Final Album
“People don’t know if you don’t talk and I got tired of being overlooked” ~ Sammie
R&B superstar Sammie returns to Skipping Class, presented by The Progress Report, for his first sit-down with Lalaa Shepard since 2018. Since becoming the youngest solo artist to earn a No. 1 hit with his breakout record “I Like It” at just 12 years old, Sammie has continued evolving as an artist, businessman, and
ReddLoe Talks “Trenches,” Motherhood, Faith & Her Upcoming Project with Waka Flocka
A new episode of Skipping Class, presented by The Progress Report, is now available. In this episode, Lalaa Shepard sits down with recording artist ReddLoe for an inspiring conversation about her journey in music, motherhood, faith, personal growth, and staying true to herself.
Originally from Indiana, ReddLoe reflects on relocating to Georgia at 13 years old, discovering her sound, auditioning f
Kocky Ka Explains Why He Chose QC, Clears Up Viral Busta Rhymes Moment, Lil Poppa Passing
“I was rapping before singing” ~ Kocky Ka
Brooklyn, New York artist Kocky Ka joins Lalaa Shepard of The Progress Report for an all-new episode of Skipping Class. During the conversation, he reflects on growing up in Brooklyn, singing in church, pursuing music after the passing of his father, and why he was rapping long before he transitioned into the melodic sound fans know today.
Kocky Ka also
Diamond The Body Recalls Wack 100 Not Believing in Her, Signing to 1501 & Date Night with BossMan Dlow
“I never had a BBL, my a** is real” ~ Diamond The Body
Diamond The Body joins Lalaa Shepard for an all-new episode of Skipping Class presented by The Progress Report.
Born in Brooklyn, New York, and raised in Fort Lauderdale, Florida, Diamond The Body sits down for one of her most transparent interviews to date. She reflects on beginning her journey as a dancer at just 16 years old before event
Scotty ATL on Surviving a Near-Fatal Accident, Touring with Big K.R.I.T. & Speedy Recovery
“The hardest part of going through my accident was having to depend on people” ~ Scotty ATL
Artist, entrepreneur, and father Scotty ATL returns to Skipping Class, presented by The Progress Report, for one of his most personal interviews yet. During this conversation with Lalaa Shepard, Scotty opens up about the near-fatal tow truck accident that changed his life, his road to recovery, and how th
Michael V. Epps on Growing Up in Chicago, Landing The Chi & His Music Journey | Skipping Class
Michael V. Epps joins The Progress Report’s Skipping Class for an in-depth conversation about growing up in Chicago, landing his breakout role as Jake on the hit television series The Chi, balancing acting and music, navigating fame at a young age, family support, mental health, and what’s next in his career.
Throughout the interview, Michael also discusses his musical influences, recording proce
Ricky Hoodrich Reacts to Peewee Longway's 10-Year Prison Sentence + Saving His Hard Drive During Police Raid
Jackson, Mississippi native Ricky Hoodrich joins Skipping Class with Lalaa Shepard for an exclusive conversation about his journey from DJ to becoming one of the industry’s respected producers and engineers after relocating to Atlanta. Throughout the interview, Ricky reflects on his career, working alongside Peewee Longway, and helping create some of the music that has defined Atlanta’s trap scene
Big YBA Opens Up About Keisha Cole’s Co-Sign, Fatherhood & Why People Compare Him to YTB Fatt
In this new episode of Skipping Class presented by The Progress Report, Durham, North Carolina artist Big YBA sits down with Lalaa Shepard to discuss first meeting DeeBaby backstage during his Atlanta tour, receiving a co-sign from R&B icon Keisha Cole on his breakout record “Miss It,” and the success surrounding the song and music video. Big YBA also addresses comparisons to YTB Fatt, shares his
Mike Clark Jr. on Receiving His Own Day in Macon, Going Viral & Southern Soul Success
In this episode of Skipping Class presented by The Progress Report, Southern Soul artist Mike Clark Jr. sits down with Lalaa Shepard to discuss his musical journey, growing up in Macon, Georgia, and how singing has always been a part of his life. Mike reflects on working at Applebee’s and in security while pursuing music, going viral on TikTok, and the support he received from family throughout hi
Dating in 2026 Is Ghetto! Red Flags, Fake Lifestyles & Relationship Talk | Lunch Table Talk
On this week’s episode of Lunch Table Talk, Lalaa Shepard, Boss Britt, and DJ eXeL keep it real about modern dating and internet culture. From relationship red flags and toxic exes to fake designer bags, online trolling, and people living for social media validation, no topic is off limits.
The crew also discusses whether networking matters more than talent, if crying online has become normalized
Pastor Keion Henderson on Childhood Trauma, Forgiveness, Druski’s Church Skit & Protecting His Marriage W/ Shaunie Henderson
“Anything that causes us pain and trauma, it never really goes anywhere you just have to learn to manage it” ~ Pastor Keion Henderson
On this episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with Pastor Keion Henderson for an honest conversation about faith, forgiveness, leadership, marriage, and purpose.
Pastor Keion opens up about being raised by a sing
“I Don’t Make Low IQ Music” – Enphamus Talks Biggie Comparisons, Weight Loss & XXL Dreams | Skipping Class
“I don’t make low IQ music” ~ Enphamus
On this episode of Skipping Class, Lalaa Shepard sits down with Albany-born, Atlanta-raised artist Enphamus for a conversation about his musical journey, navigating Atlanta’s rap scene, lessons learned from Waka Flocka, collaborating with Young Nudy, balancing fatherhood, and his recent 22-pound weight loss transformation.
Enphamus also addresses comp
DJ Spinz Reveals Untold Stories About Future, Rich Homie Quan, Ca$h Out & Metro Boomin’s ‘A Futuristic Summa’
“I want to die empty with no music on my hard drive!” ~ DJ Spinz
In this episode of Skipping Class, presented by The Progress Report, Lalaa Shepard sits down with legendary producer and DJ DJ Spinz for an in-depth conversation about his journey from Augusta, Georgia, to becoming one of the architects behind Atlanta’s modern sound.
DJ Spinz reflects on his early beginnings, the influence of
Yung Booke Speaks on Spending His Birthday with Young Thug in Miami & Atlanta Misconceptions
“Social media is a cheat code now, you don’t even have to know how to rap” ~ Yung Booke
Atlanta recording artist Yung Booke joins Lalaa Shepard for a brand new episode of Skipping Class presented by The Progress Report.
During this exclusive conversation, Yung Booke reflects on his longtime relationship with Young Thug, celebrating his recent birthday alongside the Atlanta superstar, and w
SunniThaRapper Reflects on BeatKing, Working with Matthew Knowles & the Reality of Being a Female Artist
Houston’s own SunniThaRapper joins Lalaa Shepard for an all-new episode of Skipping Class presented by The Progress Report.
During the conversation, SunniThaRapper reflects on growing up in Houston as an only child raised by a single mother, her early introduction to music, and how poetry helped shape her creative journey. She also discusses her experience as a member of the Houston-based R&B and
JOSE GUAPO Speaks on Coming Home From Jail, Sobriety, Gucci Mane & Pooh Shiesty Situation
“This my first time doing a sit down situation so you can say I beat the streets” ~ Jose Guapo
In this exclusive interview conducted by Lalaa Shepard, Jose Guapo opens up about recently coming home from jail, sobriety, beating his cases, personal growth, and entering a healthier space mentally, physically, and spiritually. Guapo speaks honestly about serving time, jail conditions, being treated l
2-17 Reflects On Filming Bankroll Fresh’s Funeral, Giving His Life To God & “Walked In” Going Platinum
“God spoke to me himself” ~ 2-17 2-17 joins Lalaa Shepard for a powerful new episode of Skipping Class presented by The Progress Report.
During this conversation, 2-17 opens up about turning his life over to God, becoming a husband, celebrating 10 years of marriage, and proud father of four sons, and how family changed the direction of his life and career. He reflects on personal growth, protect
Left Eye’s Sister Reigndrop Lopes Reflects On Her Sister’s 55th Birthday, Return to Honduras, Relationship with TLC
“I feel closer to my sister Lisa “Left Eye” Lopes now because it’s a different type of connection” ~ Reigndrop Lopes
In this new episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with Reigndrop Lopes, the younger sister of TLC legend Lisa “Left Eye” Lopes, for an emotional and insightful conversation about family, music, healing, and preserving one of music’s mo
Mykko Montana on Beating the “One Hit Wonder” Label & Protecting His Peace, “Do It” Success & More!
Atlanta artist Mykko Montana joins Lalaa Shepard for a brand new episode of “Skipping Class” presented by The Progress Report. During the conversation, Mykko Montana reflects on the lasting success of his breakout record “Do It” featuring K Camp and produced by Bobby Kritical, and why the song continues to grow years after its original 2012 release. He explains how the record became an Atlanta sta
Rico Richie on Lou Young Beef, Lil Wayne Tour Bus Shooting & Birdman’s $1M Offer For “Poppin” Song
Rapper and entrepreneur Rico Richie joins a brand new episode of Skipping Class presented by The Progress Report and hosted by Lalaa Shepard.
During the interview, Rico Richie reflects on his journey from being a standout football player at Georgia Tech and briefly making it to the NFL before transitioning into music. He opens up about the frustration and anger he experienced after football did n
Don Trip & Eddie Valero Speak on Family Trauma, Vulnerability in Music & Independence
“Independence means you can’t blame nobody” ~ Don Trip
“When you’re independent, you have to grind twice as hard!” ~ Eddie Valero
Memphis artists and entrepreneurs Don Trip and Eddie Valero sit down with Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report. During the interview, the two speak on vulnerability in music, fatherhood, independence, ownership, family r
Cardi B & Stefon Diggs Drama, Boston Richey Backlash + Yung Miami Apology?! | Lunch Table Talk
A brand new episode of Lunch Table Talk presented by The Progress Report is now live featuring Lalaa Shepard, Boss Britt, and DJ eXeL. This episode dives straight into trending conversations surrounding relationships, celebrity culture, accountability, hip-hop drama, and social media debates.
The crew breaks down the rumored split between Megan Thee Stallion and Klay Thompson, Cardi B reactions,
Shatasha Williams EXPOSES Never Getting Paid for “Thuggish Ruggish Bone” Hook, Mary J Blige beef
“No credit, no conversation… Corporate has been stealing” ~ Shatasha Williams
In this episode of Skipping Class presented by The Progress Report, Lalaa Shepard sits down with legendary vocalist Shatasha Williams, best known as the voice behind Bone Thugs-N-Harmony’s classic hit “Thuggish Ruggish Bone.”
During the conversation, Shatasha Williams reflects on her relationship with Bone Thugs-N-Harm
Cardi B’s SOLD OUT Tour, Gucci Mane “Snitching” Debate & Drake’s Iceman Comeback? | Lunch Table Talk
A new episode of Lunch Table Talk presented by The Progress Report is now live, featuring Lalaa Shepard, Boss Britt, and DJ eXeL. This virtual edition dives straight into the culture, starting with Cardi B’s “Little Miss Drama” tour taking over with sold-out dates, viral moments, and unforgettable performances. From the twerk contest energy to Magic City vibes, we break down how Cardi continues to
Cardi B’s DJs (Ray G & Ru Major) Reveal “Little Miss Drama” Tour Secrets, Twerk Contests, Surprise Guests
Atlanta is the culture, we set the trends” ~ DJ Ray G
DJ Ray G and DJ Ru Major skip class with host Lalaa Shepard of The Progress Report to speak on their roles as the official DJs for Cardi B’s sold out “Little Miss Drama” tour.
In this episode, they take us inside the tour experience, breaking down everything from the energy of sold out arenas to turning each show into a full-on party atmosph
Nino Breeze on Signing to Rick Ross’ MMG, Prison Time, working w/ Young Scooter, “Omertà”
Nino Breeze pulls up to Skipping Class presented by The Progress Report for an in-depth conversation with Lalaa Shepard.
The St. Petersburg, Florida native opens up about his journey from rapping at a young age to serving time in prison and coming home with a renewed focus on music, growth, and longevity. Now signed to Rick Ross’ Maybach Music Group (MMG), Nino Breeze shares what it’s really like
Waka Flocka Speaks on Gucci Mane & Pooh Shiesty Situation, Angel Reese Coming To ATL, Viral SeaWorld Performance
Waka Flocka taps in with Lalaa Shepard for an exclusive TPR Live virtual interview with The Progress Report, where he opens up about everything from his current run on the Boys 4 Life Tour alongside Bow Wow and Omarion to his evolution as an artist and entrepreneur. While still on tour, Waka reflects on the energy of performing, including his viral SeaWorld performance that had the internet talkin
Nuke2Stiff on Summerhill Atlanta, Fatherhood, Bloody Jay co-sign, hood hero, indie grind
“Its always somebody who can relate to you no matter where you at in life” ~ Nuke2Stiff
Nuke2Stiff joins The Progress Report for a new episode of Skipping Class presented by The Progress Report, where he opens up about his journey growing up in Summerhill Atlanta, stepping into music seriously in 2024, and building his name in the Atlanta music scene.
In this conversation with Lalaa Shepard, Nuk
BIG30 Talks Pooh Shiesty, Gucci Mane, Big Scarr, Yo Gotti & His Come Up | Flashback Interview
Memphis, Tennessee rapper BIG30 sits down with Lalaa Shepard for a flashback episode of Skipping Class presented by The Progress Report. In light of recent conversations surrounding Gucci Mane, Pooh Shiesty, and the Memphis rap scene, this interview resurfaces key moments where BIG30 addresses his relationship with Gucci Mane, clears up rumors about not signing, and reflects on the early stages of
E. Heard speaks on offering Jermaine Dupri $10K to hear his music, investing in his engineer, jewelry & women
“My best investment is my engineer” ~ E. Heard
Selma, Alabama artist E. Heard joins Skipping Class presented by The Progress Report for an honest and insightful conversation with Lalaa Shepard, opening up about his journey, mindset, and the decisions that shaped his path. From life before rap to learning hard lessons in the streets, E. Heard explains why he had to distance himself from his neigh
Yung Joc & his son Moni speak on 20 years of ‘New Joc City’, Love & Hip Hop rumors, diss songs, & legacy
“I was able to sustain because of Love & Hip Hop” ~ Yung Joc
Atlanta legend Yung Joc sits down with Lalaa Shepard on Skipping Class presented by The Progress Report alongside his firstborn son A.M Moni for an authentic conversation about family, music, and legacy.
In this episode, Yung Joc reflects on 20 years of his debut album ‘New Joc City’ which released June 2006 and the impact it had on hi
Philly artist Gwan Goodie Talks Motherhood, Co-Signs from Vybz Kartel & Trippie Redd + New EP “Goody Bag” | Skipping Class
Philly artist Gwan Goodie joins Lalaa Shepard on Skipping Class presented by The Progress Report to talk her journey, new music, and life as both an artist and a mother.
She discusses her new single “Pay For It” and her latest EP “Goodie Bag,” breaking down her growth as an artist and what she wants listeners to take from her music.
Gwan Goodie shares that she started rapping at just 13 years ol
Terrell Carter speaks on playing Varney on ‘Beauty in Black’, his mom having him at age 11, new book & music
Terrell Carter sits down with Lalaa Shepard for a powerful episode of Skipping Class presented by The Progress Report.
In this episode, Terrell Carter opens up about his role as Varney on Beauty in Black, working with Tyler Perry, and how acting has impacted his real life — including fans reacting to his character.
He also shares deeply personal moments about his upbringing, including his mother
Cam Kirk breaks down Gucci Mane’s ‘Trap God’ exhibit, coming up with Metro, Young Thug, Young Scooter, Cam Kirk Studios
“I came up in a renaissance time in Atlanta” ~ Cam Kirk
Atlanta’s creative scene wouldn’t be what it is today without visionaries like Cam Kirk.
In this episode of Skipping Class, hosted by Lalaa Shepard, we sit down with photographer, creative director, and founder of Cam Kirk Studios to talk about his journey from PG County, Maryland to becoming one of the most influential creatives in hip-hop
Dwight Howard Drama, The Breakfast Club leaves YouTube, Dating Struggles + LGBTQ Debate | Lunch Table Talk
Welcome back to Lunch Table Talk, a weekly podcast segment presented by The Progress Report, where hosts Lalaa Shepard, Boss Britt, and DJ eXeL sit down and talk about the latest in culture, entertainment, relationships, and current events.
Just like conversations at a real lunch table, nothing is off limits. From celebrity headlines to real-life perspectives, the crew shares their honest opinion
CashTalk speaks on beefing with his mom, record label issues, fatherhood, mental health, using music as therapy
Atlanta rapper CashTalk pulls up to Skipping Class, a segment presented by The Progress Report, for an honest conversation about life, growth, and music.
CashTalk speaks on the inspiration behind his new project “REAL FOREVER (DELUXE)”, how fatherhood changed his mindset, and why his son motivates him to become a better man. During the interview, he opens up about personal struggles including fam
Slimelife Shawty Opens Up Life After Jail: YSL Case, missing Lil Keed’s funeral while on the run, PTSD From The Streets
Atlanta rapper Slimelife Shawty sits down for a powerful conversation on this new episode of Skipping Class, presented by The Progress Report.
Conducted by Lalaa Shepard, this exclusive interview marks one of Slimelife Shawty’s first interviews since being released from jail, where he speaks openly about his journey through the streets, the music industry, and life after being tied to the high-pr
Vanity Rose Talks Sisterhood, Motherhood & Their New EP “No Filter” | TPR Skipping Class
The Progress Report’s Skipping Class interview series returns with rising girl group Vanity Rose.
The trio — sisters Haze, Honey, and Henny — sit down with Lalaa Shepard of The Progress Report to talk about their journey forming the group, balancing motherhood while pursuing music, and the work ethic it takes to stay consistent in today’s music industry.
During the conversation, Vanity Rose shar
SwayvoTwain opens up about Grammys Tribute Performance for his parents D’Angelo & Angie Stone, Hip-Hop Culture | Lunch Table Talk
“Everybody has seen everything with my parents and all that (D’Angelo and Angie Stone) and everyone is worried about me but I’m fine, I’m a young n*gga, I’m turnt… I just want everybody to give me a fair shake as an artist, I’m not a charity case” ~ SwayvoTwain
SwayvoTwain returns to The Progress Report’s Lunch Table Talk for an honest and wide-ranging conversation about life, music, and current
Gunplay addresses Rick Ross necklace GoFund Me controversy, facing 15 years in prison, finding God, denouncing Santeria
“My proudest accomplishment is forgiving myself” ~ Gunplay
Gunplay joins Skipping Class presented by The Progress Report for one of his most honest and revealing interviews to date.
In this powerful conversation with host Lalaa Shepard, Gunplay opens up about the legal battle that changed his life, facing up to 15 years in prison, and spending over $250,000 fighting his case against his ex-wife.
Trendsetter Sense speaks about making history at Rolling Loud, mixtape era with DJ Drama & Don Cannon, God leading him to Gospel Hip Hop
“God tore me down to build me up” ~ Trendsetter Sense
Trendsetter Sense joins Lalaa Shepard on a brand new episode of Skipping Class, presented by The Progress Report, to reflect on his journey through the legendary mixtape era, his close relationship with DJ Drama and Don Cannon, and how faith ultimately led him into Gospel Hip Hop.
During the conversation, Trendsetter Sense opens up about fo
Black Queen speaks about growing up in Zone 3 Atlanta, viral situation with Bunna B & YKNIECE, Saucy Santana co-sign
Zone 3 Atlanta artist Black Queen pulls up to Skipping Class presented by The Progress Report, hosted by MikFlyy, for an honest conversation about her rise, viral moments, and navigating the music industry as a female artist from Atlanta.
Black Queen opens up about taking her career seriously after gaining millions of views, her growing buzz, and the energy behind her latest releases including “G
Guap Tarantino & DJ Outta Space speak on bringing back mixtape vibes, weight loss journeys, Young Scooter
Atlanta artist Guap Tarantino and Magic City DJ Outta Space link up for their first joint interview on Skipping Class, presented by The Progress Report.
Although both have previously appeared on the platform individually, this marks their first time sitting down together to discuss their journey, growth, and new energy surrounding Guap Tarantino’s latest project, ‘RECHARGED’ which has a feature w
Chicago artist RND Manolo speaks on having a full-time trucking job to support rap career, opening for YKNIECE sold-out concert
Chicago artist RND Manolo joins Lalaa Shepard for a new episode of Skipping Class, presented by The Progress Report, to talk about his journey as an independent artist and the reality behind the grind.
He shares insight on growing up in Chicago, working a full-time trucking job to support his music career, opening up for YKNIECE at her sold-out show, and turning pain, loss, and life experiences i
GloRilla vs Her Sister Gets Messy 😳 + Cardi B & Stefon Diggs Split? Bad Bunny Super Bowl Backlash!
The Lunch Table is back and the conversations are getting real.
Lunch Table Talk presented by The Progress Report Media Group is hosted by LaLaa Shepard, Boss Britt, and DJ eXeL, bringing unfiltered culture commentary, hip-hop debate, and real-life perspective to today’s biggest headlines.
This week’s episode dives into the viral tension between GloRilla and her older sister after claims involvi
Detroit OG Drunken Mas speaks on on Big Meech, BMF, Suge Knight, 10 Years in Prison & Biden Pardon
On this episode of Skipping Class presented by The Progress Report, Detroit OG Drunken Mas sits down for an unfiltered conversation about his journey through the streets, the music industry, federal prison, and redemption.
Mass reflects on growing up in Detroit and working as a street promoter during the Death Row era, including his early relationship with Suge Knight. He also speaks on his bond
Gloss Up addresses fall off rumors, QC, finding her passion for music again, Glorilla relationship
“Its like people be wanting me to be who I’m not” ~ Gloss Up
Gloss Up rejoins The Progress Report for the first time since 2022 for a real and honest conversation about her journey through music, reality TV, business, and personal growth. She opens up about the pressure to change her sound, losing herself along the way, and how she found motivation again after stepping back from the industry.
Nicki Minaj Sparks Trump Debate, Kanye’s Mental Health, Is Atlanta Hip Hop Changing? | Lunch Table Talk
In this episode of Lunch Table Talk presented by The Progress Report, hosts Lalaa Shepard, Boss Britt, and DJ eXeL break down the biggest conversations shaking up hip hop and culture right now. F
rom Nicki Minaj going viral for comments about Donald Trump, to deep conversations around Kanye West’s mental health, the crew dives into whether artists should be separated from their controversies. The
YFN Kay speaks on reuniting with his brother YFN Lucci after prison release, $50K on new grill, Already Legend Tour
YFN Kay rejoins Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report to speak on life after serving three years in prison, reuniting with his brother YFN Lucci, and the powerful journey of growth, sobriety, and family.
In this exclusive conversation, YFN Kay opens up about coming home, celebrating their first Christmas back together, reconnecting with his kids, an
Amber Shion talks confidence, online trolls, making music with her husband and mom since last year
From Valdosta, Georgia, rising artist Amber Shion joins The Progress Report for an honest and inspiring conversation about her journey in music.
Amber opens up about her musical influences, learning lessons along the way, and the moment she decided to take her music seriously in 2025. She shares how confidence, bold visuals, and staying authentic play a major role in her artistry — plus the uniq
Big K.R.I.T. Gets Real About Independence, Ownership, & Hip Hop’s Future
“I learned to always stay independent” ~ Big K.R.I.T.
In this powerful episode of Skipping Class, Big K.R.I.T. sits down with host Lalaa Shepard to reflect on his journey, creative independence, and the realities of the music industry. From dedicating an entire album to his beloved car Cadalee Biarritz to producing his own records, K.R.I.T. breaks down what it truly means to stay authentic in hi
Lunch Table Talk: Celebrity Drama, Prison Releases, Viral Moments, & Music Industry Talk
Welcome back Classmates! 🎒🔥
We’re kicking off 2026 with our FIRST episode of Lunch Table Talk, and the conversations are REAL!
Hosted by Lalaa Shepard, Boss Britt & DJ eXeL, this episode covers everything trending in hip-hop, pop culture, and the music industry — from viral celebrity moments to serious industry discussions.
🎤 Topics we break down:
• Cardi B responds to Celina Powell
•
CBM Soulja recalls learning Doe B passed away while he was incarcerated, leaving behind 3 daughters, beating 2 life sentences, new music
“Losing Doe B still hurts everybody” ~ CBM Soulja
CBM Soulja sits down with Lalaa Shepard of The Progress Report for a powerful and emotional conversation about life, loss, and resilience. In this interview, CBM Soulja opens up about learning of Doe B’s passing while he was incarcerated, the pain of losing a close friend, and the impact it had on his life and mindset.
He reflects on beating tw
AMG Twinz speaks on Young Scooter passing away, co-sign by Future, dating YKNIECE, Christmas project
“When Young Scooter passed away YKNIECE came in the picture and uplifted our whole spirit and energy because we thought it was kinda over…” ~ AMG Twinz
Twin brothers, Paris and China — AMG Twinz return to The Progress Report for a powerful and honest conversation about their journey, personal growth, and the moments that shaped their path. In this episode, the duo reflect on the passing of Young
Bally Baby & Hoodrich Keem Talk ‘BABY DRANK’ Mixtape, entering the Top 100, Hoodrich Pablo Juan concert, cutting hair
“Hardest tape since mixtapes”
Bally Baby and Hoodrich Keem return to Skipping Class, but this time they make history with their first-ever joint interview on the platform. The two sit down to talk about bringing real mixtape energy back to the culture with ‘BABY DRANK’ navigating growth while protecting their peace, and what it means to evolve without losing authenticity. They reflect on their j
Kevo Muney speaks on coming up singing on Beale Street, Glorilla writing for him, veneers, new EP
“Glorilla the only person in this world who can say she wrote a song for me” ~ Kevo Muney
Memphis artist Kevo Muney sits down with Lalaa Shepard on Skipping Class, powered by The Progress Report, for a raw and personal conversation about his life, his music, and the mindset it took to keep going. Kevo Muney reflects on growing up in Memphis, learning the realities of the city early, and how expe
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