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sevenhealth's podcast

sevenhealth's podcast

Chris Sandel | 7 Health 24 Episodes Oct 13, 2026

Real Health Radio is a podcast dedicated to helping listeners find freedom from eating disorders. Host Chris Sandel, a nutritionist and eating disorder expert, alternates between solo episodes and interviews with leading experts. Topics include eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image, trauma, anxiety, and grief. The show also features client stories of moving from the depths of disorder to full recovery.

Episodes

373 How to Handle Comparison in Recovery
373 How to Handle Comparison in Recovery Oct 13, 2026 46:21
372 Shannon Leach
372 Shannon Leach Oct 2, 2026 01:20:25
371 Pamela St Clair
371 Pamela St Clair Sep 16, 2026 01:58:22
370
370 Sep 8, 2026 54:36
rebroadcast 304
rebroadcast 304 Aug 27, 2026 01:37:17
369 Virgie Tovar
369 Virgie Tovar Aug 12, 2026 01:36:58
Rebroadcast 303
Rebroadcast 303 Aug 10, 2026 26:18
368
368 Jul 30, 2026 58:43
Rebroadcast 302
Rebroadcast 302 Jul 23, 2026 25:35
367
367 Jul 16, 2026 01:02:08
Rebroadcast 301
Rebroadcast 301 Jul 9, 2026 01:11:43
366
366 Jun 30, 2026 58:02

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