Overcoming Anxiety Through Faith
This podcast is designed to help women overcome anxiety and fears through faith in Jesus Christ. The host, who has personally dealt with anxiety for over 30 years, shares practical techniques and spiritual practices for moving from panic to peace. Listeners can expect encouragement and actionable steps grounded in Christian faith.
Episodes
23: Anchored Above: Finding Peace after Loss
In this tender episode, I’m joined by my daughter-in-law, Ashlyn, as she shares her journey of losing her mom at 20 while stepping into a new season of engagement and marriage. We talk about grief, anger, clinging to Scripture, and what it truly means to be anchored in Christ when life feels overwhelming. If you’re walking through loss or anxiety, this conversation will remind you that real peace
22: What the Bible Says about Anxiety
Anxiety, stress, and fear are words we use interchangeably—but they’re not the same. In this episode, we unpack the differences between anxiety, stress, and fear, explore what the Bible says about each one, and look at how they affect our relationship with God. Through Scripture, real-life examples, and timeless truths from Philippians 4 and Matthew 6, we’re reminded where true peace is found and
21: Why Seeing a Counselor Can Help with Anxiety
In this episode of Overcoming Anxiety Through Faith, Alyssa shares why seeking counseling can be a powerful step toward healing for those struggling with anxiety. Drawing from her own experience with both in-person and online counseling, she addresses common hesitations—such as fear of judgment, cost, or concerns about faith—and explains how counseling actually provides tools, accountability, and
20: Faith in the Middle of Anxiety: A Conversation with Dayna Clunan
In this episode of Overcoming Anxiety Through Faith, Alyssa talks with Dayna Clunan, wife, mom of two, and executive director of a mobile outreach ministry in Mississippi. Dayna shares her personal journey with anxiety, including living with OCD and emetophobia, and how it has shaped her daily life and faith.She opens up about the challenges, the role of medication, and the hope she’s found in lea
19: Is Anxiety a Sin? A Faith & Counseling Perspective with Deanna Woods
In this episode of Overcoming Anxiety Through Faith, Alyssa sits down with licensed clinical social worker Deanna Woods, founder of Woods Wellness and Counseling. With over 20 years of experience in healthcare, including hospice care, Deanna brings both professional insight and a compassionate heart to the conversation.Together, they discuss what anxiety really means from a counseling perspective,
18: Why I’m Relaunching the Podcast & How God Has Been Working
Welcome to the relaunch of the Overcoming Anxiety Through Faith Podcast!In this episode, I’m sharing the story behind the pause, why I’m coming back now, and how God has been at work in my life through the ups and downs of anxiety.You’ll hear:The reason I first launched this podcast in 2021 and why I had to step awayHow God has continued to stir my heart to speak on anxiety and faithWhat you can e
17: Endurance
This year like many years in the past I spent some time in prayer and asked God for a word of the year. I'm not exactly sure why I started this practice, but I've been doing it for quite some time. In today's episode I share with you my Word of the Year for 2022 and how it has already played out in my life.
16: What is Spiritual Warfare?
In today's episode, we are beginning a series on Spiritual Warfare. This is such an intense topic that we will need several episodes to really dive into the topic at hand. For today's episode, we basically define Spiritual Warfare.
15: Making Decisions Based on Faith
In today's episode we talk about making decisions based on faith and some things to consider when making a decision.
14: Seek Truth
With so much uncertainty in today's world, we must seek truth. Jesus is the way, the truth, and the Life. Satan on the other hand is the Father of lies. Be sure you know how to identify the plans and schemes of the devil.
13: Trusting in God's Miracle Math
Today's episode is actually a chapter from my book FaithLeaps: The Christian Mom's Guide to Passion, Purpose, and Profits. However, this chapter is about anxiety when it comes to finances so I find it to be quite relevant.
12: You Are Not Alone
In today's episode, I share with you some statistics about anxiety as well as common situations that 24 of my friends & family from Facebook struggle with to show you that you are not alone. I also give you some encouragement about how to overcome these struggles.
11: Identifying Strongholds that Anxiety Has Created in Your Life
In today's episode, I share a personal story and revelation that I had about strongholds that anxiety has created in my life. Then, I share how you can identify and breakthrough the strongholds you might have in your life as a result of anxiety.
10: 5 Things to Pray About
In today's episode, we will be talking about five things you can pray about when you are not sure what to pray about.
9: What Are Your Anxiety Triggers?
In today's episode we talk about what your anxiety triggers might be and ways to use these triggers to help you to overcome your anxiety.
8: Should You Take Medication for Anxiety
In today's episode, I cover a more controversial topic, Should a Christian Take Medication for Anxiety?
7: Top 5 Healthy Ways to Calm Anxiety
If you suffer from anxiety on a regular basis, then most likely you are like me and would love a healthy way to help you deal with and calm your anxiety. I have suffered from anxiety since I was a small child. Over the years I have found several ways to help calm my anxiety. Today, I will share with you the top five healthy ways I believe that you can calm your anxiety, from my experience.
6: The Glorification of Busy Equals Stress
In today's episode of the Overcoming Anxiety Through Faith podcast we talk about the anxiety and stress that we often bring upon ourselves due to being too busy.
5: Are You Ruled by Your Emotions
In this episode, I talk about feelings and emotions and how you can deal with being ruled by yours.
4: Your Thought Life
In today's episode, we talk about your thought life. Did you know Satan can plant thoughts in your mind? We discuss how he does this in today's episode and how to overcome those lies with truth.
1: My Story
In this first episode, I share with you my story of why I created this podcast, as well as my story of dealing with anxiety for 30 plus years. The music used in this podcast is by Keys of Mood Music and can be found on Soundcloud - https://soundcloud.com/keysofmoon
3: What Exactly is Anxiety, Stress and Fear?
In this episode, we talk about the differences and similarities between anxiety, stress, and fear as well as one of the ways I have learned to overcome my anxiety. The music used in this podcast is by Keys of Mood Music and can be found on Soundcloud - https://soundcloud.com/keysofmoon
2: The Difference Between Coping and Overcoming
In this episode, we discuss the difference between coping with anxiety and overcoming it, because from my experience the two are quite different. The music used in this podcast is by Keys of Mood Music and can be found on Soundcloud - https://soundcloud.com/keysofmoon
Overcoming Anxiety Through Faith - Trailer
The Overcoming Anxiety through Faith Podcast is a project created as a result of my mess becoming my message. The podcast will officially launch on June 3, 2021.
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