
Keep Talking
Keep Talking is a conversation-driven podcast hosted by Dan Riley, focused on exploring ideas that could contribute to a better society and culture. Each episode features a guest with unique stories and information worth sharing. The show aims to promote thoughtful discussion and inspire positive change through open dialogue.
Episodes

Episode 148: Walter Robinson - How Journalists Exposed the Catholic Sexual Abuse Story
Walter Robinson is an investigative journalist, an editor-at-large at "The Boston Globe," and is the Donald W. Reynolds Visiting Professor of Journalism at the Walter Cronkite School of Journalism and Mass Communication at Arizona State University.This is a rebroadcast of episode 42, from 2022.------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support vi

Episode 147: Mark Clifford: Why Is China Afraid of Hong Kong’s Jimmy Lai?
Mark Clifford is president of the Committee for Freedom in Hong Kong and the author of "The Troublemaker: How Jimmy Lai Became a Billionaire, Hong Kong's Greatest Dissident, and China's Most Feared Critic."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on

Episode 146: James Hollis - How To Be Who You Are
James Hollis is a Jungian psychoanalyst and the author of many books, including "A Life of Meaning," which is the primary subject of our conversation.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------00:00 Intro01:05 Why Jim wrote "A Lif

Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:59) What would humans be wi

Episode 143: Robert Plomin - The Power of Genes in Human Nature
Robert Plomin is a British-American scientist, a psychologist and behavioral geneticist, and the author of the bestselling book, Blueprint: How DNA Makes Us Who We Are.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00

Episode 142: Derek Sivers: How To Keep Growing
Derek Sivers is a TED speaker, an essayist, a businessman, a musician, one of my favorite thinkers on the planet, and the author of many books including his most recent, Useful Not True: Whatever Works For You.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport

Episode 141: Anna Lembke - Dopamine Nation: Overcoming Modern Addictions
Anna Lembke is a psychiatrist, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, and the author of "Dopamine Nation: Finding Balance in the Age of Indulgence."This is a rebroadcast of episode 35, from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on Subst

Episode 140: Russell Foster - Sleep: The Most Important Thing You Do
Russell Foster is a sleep expert, a professor of circadian neuroscience, a fellow of the Royal Society, and the author of Life Time.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:55) Views on sleep through time(03:34)

Episode 139: Nick Pollard - The Problem With People-Pleasing
Nick Pollard, "The People Displeaser," is a speaker and life coach who advocates for honest, authentic living through mindful boundaries, free of people-pleasing.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) When

Episode 138: Pico Iyer - What We Can Learn From Silence
Pico Iyer is a novelist, a travel writer, and the author of many books, including his most recent, "Aflame: Learning From Silence," which is the subject of this conversation.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro

Episode 137: Orville Schell - Will The Chinese People Ever Be Free?
Orville Schell is an author, a journalist, a China scholar, and the director of the Asia Society's Center on U.S.-China Relations.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) Orville's entering China in the 1970

Episode 136: Joseph Goldstein - How Meditation Can Improve Your Life
Joseph Goldstein is an author, the co-founder of the Insight Meditation Society in Barre, MA, and is one of the most influential and important figures to bring vipassana meditation practices into the American mainstream.A rebroadcast from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support v

Episode 135: James Hollis - How to Live a Meaningful Life
James Hollis is a psychoanalyst, one of the world's most prolific Jungian thinkers, and the author of many books, including "Living An Examined Life."A rebroadcast from 2021.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro

Episode 134: Elizabeth Economy: Communist China's History in 60 Minutes
Elizabeth Economy is a political scientist, a Senior Fellow at the Hoover Institution, a China expert, and the author of multiple books, including "The World According to China" and "The Third Revolution: Xi Jinping and the New Chinese State."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support vi

Episode 133: James Holland - D-Day, WWII, and What We Owe Our Veterans
James Holland is a historian and the author of many books, including Normandy '44: D-Day and the Epic 77-Day Battle for France.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:46) The state of the world in June 1944(14:

Episode 132: Noam Dworman - Comedy, Free Speech, and Creating The Comedy Cellar
Noam Dworman is a businessman, the co-host of the podcast "Live From The Table," and the owner of the world-famous Comedy Cellar in Greenwich Village, NYC.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:59) How The Com

Episode 131: Sir Richard Evans - How the Nazis Rose to Power
Sir Richard Evans is a historian, and the author of many books, including The Third Reich Trilogy, The Pursuit of Power: Europe 1815–1914, and Hitler's People: The Faces of the Third Reich, which is the primary focus of this conversation.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via Ven

Episode 130: Glenn Loury - My American Dream Story
Glenn Loury is an economist, a professor at Brown University, a podcaster, an essayist, and is the author of "Late Admissions: Confessions of a Black Conservative" and the essay "The Case for Black Patriotism."A rebroadcast from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoS

Episode 129: Greg Lukianoff - Cancel culture, censorship, and free speech
Greg Lukianoff is a journalist, an attorney, the co-author of "The Coddling of the American Mind," and the President of the Foundation for Individual Rights and Expression (FIRE). Greg puts it well when he calls freedom of speech "the eternally radical idea."A rebroadcast from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial medi

Episode 128: Robert Greene - America's Inability To Talk Honestly About Power
Robert Greene is the author of many best-selling books, including "The 48 Laws of Power," which is the primary subject of our conversation. A rebroadcast from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) ‘P

Episode 127: Merle Bombardieri - Kids: How to Make Life's Most Important Choice
Merle Bombardieri is a clinical social worker, a psychotherapist and the author of "The Baby Decision: How to Make The Most Important Choice of Your Life."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(01:00) How Merle g

Episode 126: Vejas Liulevicius - Western Civilization in 60 Minutes
Vejas Liulevicius is a historian, an author, and a professor whose "Great Courses" lectures include "Turning Points in Modern History" and "War, Peace, and Power: Diplomatic History of Europe, 1500–2000."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Pa

Episode 125: Mark Galeotti - Russian History in 60 Minutes
Mark Galeotti is a historian, an essayist, a podcaster, and the author of many books including "A Short History of Russia: How the World's Largest Country Invented Itself, from the Pagans to Putin."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon-

Episode 124: Konstantin Kisin - Why Western Values Matter
Konstantin Kisin is an author, an essayist, and the co-host of the YouTube channel and podcast Triggernometry. A rebroadcast from 2022.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(1:00) Transition from Soviet Union to

Episode 123: Randy Nesse - The Frontier of Evolutionary Psychiatry
Randy Nesse is a psychiatrist, a professor, and the author of "Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry."------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:40) Why low mood exis

Episode 122: Richard Wrangham - How Humans Self-Domesticated Through Homicide
Richard Wrangham is a professor at Harvard, a primatologist, and the author of multiple books including "The Goodness Paradox: The Strange Relationship Between Virtue and Violence in Human Evolution."------------Book a meeting with Dan------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:

Episode 121: Robert Plomin - How Genes Shape Who You Are
Robert Plomin is a British-American scientist, a psychologist and behavioral geneticist, and the author of the bestselling book, "Blueprint: How DNA Makes Us Who We Are."------------Book a meeting with Dan------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:53) The power of

Episode 120: Brian Hare - Friendliness: The Human Superpower
Brian Hare is a professor of evolutionary anthropology at Duke University and is the co-author of the book "Survival of the Friendliest: Understanding Our Origins and Rediscovering Our Common Humanity."------------Book a meeting with Dan------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(0

Episode 119: Stephen Kinzer - The Secret Truths of MK-Ultra
Stephen Kinzer is a historian, a Senior Fellow in International and Public Affairs at Brown University, and the author of various books including, "Poisoner in Chief: Sidney Gottlieb and the CIA Search for Mind Control."------------Book a meeting with Dan------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Pat

Episode 118: Helen Fisher - Understanding Why We Love
Helen Fisher was an anthropologist, a professor, an author, and was one of the world's experts on the science of love.This is the final summer rebroadcast of 2024, episode 47 of "Keep Talking," the most-downloaded audio episode from this show. Helen sadly died on Saturday, August 17, 2024. She was charming, brilliant, and a gem of a human being, and I wanted to honor her by reposting her episode a

Episode 117: Richard Reeves - Understanding the Suffering of Modern Men
Richard Reeves is a writer, a Senior Fellow at the Brookings Institution and the author of "Of Boys and Men."This is a rebroadcast of episode 67 of "Keep Talking," one of the most important conversations from this show. Richard presents data detailing how boys and men are falling behind in education and employment, that men represent three out every four "deaths of despair," and the confusion over

Episode 116: Kevin Kelly - Ideas To Live A Wise Life
Kevin Kelly is a photographer, a futurist, an editor, and the author of multiple books, including "Excellent Advice for Living: Wisdom I Wish I'd Known Earlier," the subject of our conversation.This is a rebroadcast of episode 75 of "Keep Talking," one of my favorite episodes. On his 68th birthday, Kevin wrote "68 Bits of Unsolicited Advice" for his children - an essay that went viral. He wrote tw

Episode 115: Traver Boehm - How To Become A Better Man
Traver Boehm is an entrepreneur, a speaker, the author of "Today I Rise" and "Man UNcivilized," and the founder of the UNcivilized Movement, "dedicated to ending the unnecessary suffering in men to end the suffering caused by men."------------Book a meeting with Dan------------Keep Talking SubstackRate on SpotifyRate on Apple PodcastsSocial media and all episodes------------Support via VenmoSuppor

Episode 114: Orna Donath - Regretting Motherhood, Part 2
Orna Donath is a professor at Tel Aviv University and is the author of the landmark book "Regretting Motherhood." During our conversation, Orna talks about the lessons from her research, her own "silent knowing" that she didn't want to be a mom, the importance of knowing oneself, and her new research of elderly, childless women in Israel. Orna also talks about the role of fear in pressuring women

Episode 113: Roy Baumeister - Taboo Truths About Men And Women
Roy Baumeister is a professor and a prolific author of many books, including "Willpower" and "Is There Anything Good About Men?" During our conversation, Roy talks about men as nature's "play things," his thinking on how homosexuality persevered through evolution, the truth about men in society, lessons from the book "Self-Made Man" by Norah Vincent, the importance of male cooperation in creating

Episode 112: Ian Marcus Corbin - Our Loneliness Epidemic
Ian Marcus Corbin is an essayist and a philosopher at Harvard Medical School who works on loneliness in society. During our conversation, Ian defines loneliness, discusses Robert Putnam's book Bowling Alone, the importance of close social relationships, the decline in civic participation in America, the risk of isolation to human beings and society, and the recent assassination attempt of Donald T

Episode 111: Joe Henrich - Understanding Human Nature
Joe Henrich is a professor and the author of multiple best-selling books, including The Secret of Our Success and The WEIRDest People in the World. During our conversation, Joe talks about the interplay of genes and culture in human evolution, the importance of our "collective brains," what we misunderstand about human nature, what he's learned from visiting other indigenous cultures, how culture

Episode 110: David Blankenhorn - Saving America Through Conversation
David Blankenhorn is an author, an activist, a community organizer, and the co-founder and President of Braver Angels. During our conversation, David talks about polarization in the United States, the workshops that Braver Angels puts together to bring together politically opposed Americans for conversation and common ground, the threat of division to the future of the country, the receding of a "

Episode 109: Robert Glover - Dating Advice for Men
Robert Glover is a therapist, a speaker, and the author of multiple books, including his best-seller, No More Mr. Nice Guy. During our conversation, Robert talks about choosing a woman who chooses you, the importance of male tribe for men, being open-hearted, and his newest venture: integration nation.------------Book a meeting with Dan------------Keep Talking SubstackRate on SpotifyRate on Apple

Episode 108: Shawn T. Smith - Relationships and Men's Mental Health
Shawn T. Smith is a clinical psychologist and the author of various books, including his best-seller, The Tactical Guide to Woman. During our conversation, Shawn talks about green flags in women, depression as a symptom rather than an illness, advice for men who are depressed, shame and love, the importance of tribe and purpose in a man's life, and the lack of scripts for healthy men in modern cul

Episode 106: William Davis - Getting Healthy in Modern Times
Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a die

Episode 105: Bill Wasik - The History of the Animal Rights Movement
Bill Wasik is the editorial director for the New York Times Magazine and the author of a variety of books, including his newest - co-written with his wife Monica Murphy - Our Kindred Creatures: How Americans Came to Feel the Way They Do About Animals. During our conversation, Bill talks about the dawn of the animal rights movement in post-Civil War America, the lives and work of Henry Bergh and Ge

Episode 104: Oliver Burkeman - Four Thousand Weeks: Time Management for Mortals
Oliver Burkeman is a journalist and an author of multiple books, including his bestseller, Four Thousand Weeks: Time Management for Mortals. During our conversation, Oliver talks about being an insecure overachiever, his historic obsession with productivity, learning to say no to things you want to do, the 80/20 principle, and how modern life rewards winners with an unending, lifetime supply of in

Episode 103: Derek Sivers - Philosophy for Life
Derek Sivers is an author, a TED speaker, a businessman, a musician, and one of my favorite thinkers on the planet. During our conversation, Derek talks about pursuing mastery, having enough, what success means to him, how he thinks about money, having and raising a kid, and more.Derek's book Hell Yeah or No is one of my all-time favorites, and his essays have had a huge influence on my life. I lo

Episode 102: Hemant Mehta - Atheism Today
Hemant Mehta is an author, a YouTuber, and an atheist activist. During our conversation, Hemant talks about his journey to atheism, the threat of Christian nationalism to secular society, and the atheist and secular movements. He also addresses the loss of community felt by those who leave religion, and the life and legacy of Daniel Dennett, including his work with The Clergy Project.------------K

Episode 101: D.J. Taylor - Why Orwell Matters
D.J. Taylor is a novelist, a literary critic, and the author of two biographies of George Orwell: Orwell: The Life, and Orwell: The New Life. During our conversation, D.J. talks about Orwell's life, why Orwell's books, particularly his two on totalitarianism, Animal Farm and 1984, have endured so many years after his death, and the relevance of his ideas and insights to modern times.------------Ke

Episode 100: Camilla Kring - Sleep and Society
Camilla Kring is an author, a global speaker, and is the founder of B-Society, an organization fighting for "chronotype equality." During our conversation, Camilla talks about night owls and morning birds, why humans have a wide spectrum of sleep cycles, our cultural bias towards early birds, the damage done to night owls who are asked to fit into a morning bird society, and how we might be able t

Episode 99: Sarah Everts - The Science of Sweat
Sarah Everts is a science journalist, an associate professor at Carleton University, and the author of "The Joy of Sweat: The Strange Science of Perspiration." During our conversation, Sarah talks about how sweating was an evolutionary superpower for humans, what sweat is, why some people sweat more than others, the history of the antiperspirant industry, and why we receive such psychological bene

Episode 98: Sherry Ning - Creating Your Own Path
Sherry Ning is an author and an essayist, whose Substack, "Pluripotent," has some of the best writing I've come across on human nature, purpose, and how to live. During our conversation, Shelly talks about creating one's own path, success, open-mindedness, beauty, nostalgia, spirituality, and religion.------------Keep Talking SubstackRate on SpotifyRate on Apple PodcastsSocial media and all episod

Episode 97: Stuart Whatley - The Case Against Work
Stuart Whatley is a writer, a Senior Editor at Project Syndicate, and the author of "Toward a Leisure Ethic," my favorite essay that I've read of the past few months. During our conversation, Stuart talks about the historic purpose of leisure and work, our culture's obsession with busyness and praise of toil, and the reason for striving towards a life of a leisure ethic: where one has control of o

Episode 95: Rob Henderson - Troubled: A Memoir of Foster Care, Family, and Social Class
Rob Henderson is an Air Force Veteran, an alumnus of Yale and Cambridge, an essayist, and the author of "Troubled: A Memoir of Foster Care, Family, and Social Class." During our conversation, Rob talks about his early life, his experience in the American foster care system, and his unlikely journey out of the unstable and chaotic environment of his youth.Rob is one of my favorite thinkers, and it'

Episode 94: Jon Dean - The Science of DMT
Jon Dean is a postdoc research fellow at UCSD and received his PhD in molecular and integrative physiology at the University of Michigan, where he published a landmark 2019 study on DMT. During our conversation, we talk about how and why Jon became interested in DMT, the details of his 2019 study, Rick Strassman's 2001 book "DMT: The Spirit Molecule", and what Strassman found after giving nearly 4

Episode 92: James Hollis - A Life of Meaning
James Hollis is a Jungian psychoanalyst and the author of many books, including his latest: "A Life of Meaning," which is the primary subject of our conversation. During our conversation, Jim talks about some of the major themes in his work and his book: the shadow, the numinous, psychopathology, lethargy, and fear.Jim is one of my favorite writers and thinkers, and I reference him as much as anyo

Episode 91: Paul Conti - Understanding Trauma
Paul Conti is a psychiatrist, a trauma expert, the former Chief Resident at Harvard, and the author of "Trauma: The Invisible Epidemic." During our conversation, Paul talks about the precise definition of trauma: something that overwhelms one's coping mechanisms and changes the brain, his own personal experience with trauma, the state of mental healthcare in America, how we know one has experience

Episode 90: Eric Jorgenson - The Anthology of Balaji
Eric Jorgenson is an investor, the CEO of Scribe Media, and the author of "The Anthology of Balaji: A Guide to Technology, Truth, and Building the Future." During our conversation, Eric talks about what drew him to Balaji Srinivasan as a subject, the overlap between Balaji and the subject of Eric's first book, Naval Ravikant, and the major themes of his new book: technology, truth, and the future.

Episode 89: Peter Levine: Healing Trauma
Peter Levine is a lecturer, a psychotherapist, and the author of various best-selling books including "Waking the Tiger: Healing Trauma." During our conversation, Peter talks about how our culture deals with and talks about trauma, the oneness of the mind and the body, and viewing trauma from a naturalistic perspective.Peter has been revolutionary in reframing trauma as something physical, somethi

Episode 88: Barry Schwartz - The Paradox of Choice
Barry Schwartz is a TED speaker, a professor, a social scientist, and the author of "The Paradox of Choice." During our conversation, Barry talks about decision paralysis, the downsides of having too many options, and the difference between what calls a "maximizer" and a "satisficier." He also talks about his view that modern depression is in part caused people feeling overwhelmed by choice, how s

Episode 87: Jon Kostas - Curing My Alcoholism with Psilocybin Therapy
Jon Kostas (hello@apollopact.org) is an activist, a former alcoholic, and the first study participant in the NYU psilocybin clinical trials. During our conversation, Jon talks about his years of alcohol abuse, his attempts to rid himself of the addiction, his doctor's belief that, in his mid-20's, his quantity of alcohol consumption would likely kill him within a few years, and his eventual experi

Episode 86: Leidy Klotz - Subtract: The Untapped Science of Less
Leidy Klotz is a professor at the University of Virginia and is the author of "Subtract: The Untapped Science of Less." During our conversation, Leidy talks about why humans are so wired to add to, rather than subtract from, their life, how addition is a signal of competence that we are hard-wired to display, and the downsides of this natural tendency.Leidy also talks about the many ways in which

Episode 85: Shawn T. Smith - How to Vet Women for Relationships
Shawn T. Smith is a clinical psychologist and an author of many books, including his best-seller, The "Tactical Guide to Women." During our conversation, Shawn talks about modern dating, the relationship issues with which his male and female clients are struggling, dating apps, how evolutionary psychology has influenced him, and the "red pill" community. More expansively, he talks about how "The T

Episode 84: Brent W. Roberts - The Big Five personality traits
Brent W. Roberts is a professor at the University of Illinois Urbana-Champaign and specializes in human personality. During our conversation, Brent talks The Big Five personality traits, what personality is, the differences between the Big Five and the Myers-Briggs personality test, diversity in human personality, the role of genes and sex differences in personality, evolutionary psychology, the s

Episode 83: Warren Farrell - The Boy Crisis
Warren Farrell is a political scientist, a former board member of the National Organization for Women (NOW), and the author of many books, including "The Boy Crisis," the focus of this conversation. During our conversation, Warren talks about his time at NOW, second wave and modern feminism, the gender pay gap, what he learned when he stopped lecturing at and started listening to men, and the hist

Episode 82: Ed Hagen - The Evolutionary Basis of Mental Illness
Ed Hagen is a professor of anthropology at Washington State University Vancouver. During our conversation, Ed talks about the evolutionary reasons for two of humanity's most common mental illnesses: anxiety and depression. He also talks about psychic pain, the correlation between grip strength and depression, hypervigilance and anxiety, differences in suicide rates between men and women, and suici

Episode 81: William Irvine - Lessons from the Stoics
William Irvine was a professor at Wright State University and is the author of seven books, including his best-seller, "A Guide to the Good Life: The Ancient Art of Stoic Joy." During our conversation, Bill talks about the history of the Stoics, an ancient school of philosophy that began in Athens in 300 B.C. He also talks about the psychological training that the Stoics encouraged, including nega

Episode 80: Marc Schulz - How To Have A Flourishing Life
Marc Schulz is a professor of psychology at Bryn Mawr college, is the Associate Director of the Harvard Study of Human Development, and is the co-author of the book "The Good Life: Lessons from the World's Longest Scientific Study of Happiness."During our conversation, Marc talks about the key insight from the longest study ever done on human flourishing: that good relationships are the most impor

Episode 79: Roy Baumeister - How Women Shaped Men
Roy Baumeister is a social psychologist, a professor at Florida State University, and the author of many books, including "Willpower: Rediscovering the Greatest Human Strength." During our conversation, Roy speaks at length on a variety of fascinating topics: how and why male homosexuality may have survived through evolution, differences in male and female sexuality, hunter-gatherer parenting styl

Episode 78: Orna Donath - Regretting Motherhood
Orna Donath is an Israeli sociologist, a teacher at Tel Aviv University, and the author of the landmark book, "Regretting Motherhood." During our conversation, Orna talks about the women she profiled in her book, the difference between regretting motherhood and having ambivalence towards it, and why and how women end up in a life where they regret being mothers. Orna also talks about regretting mo

Episode 77: Joyce Benenson - The Differences Between Men and Women
Joyce Benenson is an author, a scientist, and a lecturer in the department of Human Evolutionary Biology at Harvard University. During our conversation, Joyce talks about her field of expertise and research: sex differences in competition and cooperation. She also discusses human hierarchies, common misconceptions about men and boys, how she would, on average, describe the male and female psyche,

Episode 76: Tania Reynolds - How Women Compete for Men
Tania Reynolds is a scientist, a researcher, and an assistant professor of evolution and development at the University of New Mexico. During our conversation, Tania explains the field of evolutionary psychology, the evolutionary history and culture of hunter-gatherer societies, what we know about how women compete for men, the role and purpose of gossip in female social life and competition, the i

Episode 75: Kevin Kelly - Excellent Advice for Living
Kevin Kelly is a photographer, a futurist, an editor, and the author of multiple books, including his newest, "Excellent Advice for Living: Wisdom I Wish I'd Known Earlier."On his 68th birthday, Kevin wrote "68 Bits of Unsolicited Advice" for his children - an essay that went viral. He wrote two more birthday advice essays for years 69, and 70. Now, after cleaning those nuggets up and adding 150 m

Episode 74: Pico Iyer - Understanding Japan
Pico Iyer is an essayist, a travel writer, and the author of many books, including one of my all-time favorites: "A Beginner's Guide to Japan: Observations and Provocations." During our conversation, Pico talks about his journey to living in Japan, his observations from and insights into this very-foreign culture, and he speaks at length about the very-Japanese themes of subtraction, cosplay, trad

Episode 73: Jeremi Suri - The American Civil War
Jeremi Suri is a historian, a professor at the University of Texas at Austin, and the author of multiple books, including his most recent, "Civil War by Other Means: America’s Long and Unfinished Fight for Democracy."During our conversation, Jeremi talks about the circumstances leading up to the American Civil War, the key players in the war, including Abraham Lincoln, Robert E. Lee, and Ulysses S

Episode 72: Christopher Ryan - The Hunter-Gatherer Within
Christopher Ryan is a writer, a podcaster, and the author of the bestselling books "Sex at Dawn" and "Civilized to Death." During our conversation, Chris talks about his interest in human nature, Native American culture, humanity's origins as hunter-gatherers, and what we can learn from the environment and general culture that shaped our psychology. He also talks about the dawn of agriculture, and

Episode 71: Thomas Moore - Spirituality and Soul in the Modern World
Thomas Moore is a spiritual teacher, a psychotherapist, and the author of many books, including his bestseller, "Care of the Soul."During our conversation, Thomas talks about his many years as a Catholic monk, his time in academia, and his work as a therapist. He also talks about the ideas and life of Carl Jung and James Hillman, archetypes of the human psyche, and spirituality and religion in the

Episode 70: Nicholas Christakis - Lessons From The Dying
Nicholas Christakis is a sociologist, a physician, and is the Sterling Professor of Social and Natural Science at Yale University. He is also the author of a variety of books including "Apollo's Arrow" and "Blueprint."During our conversation, Nicholas talks about his experiences as a hospice doctor and what he has learned from working with the dying, his book "Blueprint" and our current evolutiona

Episode 69: Chip Conley - Elevating Our Elders
Chip Conley is an entrepreneur, the author of many books including "Wisdom at Work," and is the co-founder of the Modern Elder Academy. During our conversation, Chip talks about founding, running, and eventually selling Joie de Vivre Hospitality, mentoring both California Governor Gavin Newsom and Airbnb CEO Brian Chesky, and the role of elders in contemporary and ancestral societies.Chip aims to

Episode 68: Greg Lukianoff - Free Speech in America
Greg Lukianoff is a journalist, an attorney, the co-author of "The Coddling of the American Mind," and the President of the Foundation for Individual Rights and Expression (FIRE). During our conversation, Greg talks about freedom of speech in America, how social media has affected our propensity to speak openly, and the threats to free expression on modern university campuses.As Greg mentions, whi

Episode 67: Richard Reeves - The Quiet Despair Of Modern Men
Richard Reeves is a writer, a Senior Fellow at the Brookings Institution and the author of "Of Boys and Men." During our conversation Richard presents data detailing how boys and men are falling behind in education and employment, that men represent three out every four "deaths of despair," and the confusion over what is good about being a man and what it means to be a man as gender roles have sig

Episode 66: Pano Kanelos - The University of Austin
Pano Kanelos is an educator, a Shakespeare scholar, and is the founding President of the University of Austin. During our conversation, Pano talks about the problems within modern universities, the principles that have and will guide the creation of the University of Austin, why Austin, Texas was chosen as the location of this new university, the timeline for the rollout of the school, and what su

Episode 65: Jeff Rediger - Spontaneous Remissions
Jeff Rediger is an assistant professor of psychiatry at Harvard University and a medical director at McLean SouthEast Adult Psychiatric Programs, who holds a Master of Divinity degree from Princeton Theological Seminary. Jeff is the author of the book "Cured," which details and explores examples of spontaneous remission, and discusses various aspects of human health.During our conversation, Jeff t
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