The Flourish And Free Podcast
The Flourish And Free Podcast is a Christian-focused show for entrepreneurs who want to integrate their faith into their business and personal lives. Host Krista Juliana discusses spiritual growth, biblical principles, and practical business strategies. Episodes explore topics like partnering with God, overcoming real business struggles, and embracing the journey of Christian womanhood. The podcast encourages listeners to move beyond surface-level Christianity and apply God's Word to their work and daily culture.
Episodes
The ONE Thing You NEED To Do To Generate Leads & Drive Sales
You've tried it all, and tried again and still your business isn't booming. It's not that you're not working. It's not that the means you're using don't produce results. But for some reason, it just isn't happening for YOU. You're not alone. And today, I'm sharing exactly what to do to break out of that entrepreneur jail we sometimes find ourselves stuck in
From Hustle To Heart- Proverbs 31 Explained
Have you ever read Proverbs 31 and walked away feeling… tired? Like you’re falling short. Behind. Doing “all the things,” yet still wondering if it’s enough.In this episode, we’re reclaiming the heart of the Proverbs 31 woman — and releasing the pressure to perform, hustle, and exhaust ourselves trying to “measure up.” Together, we’ll shift from striving to stewarding. From comparison to calling.
Don't Rush Past The Wins-Take a Holy Pause & Celebrate
What if we didn’t rush past the goodness of God?So often, we pray for breakthrough… and when it comes, we move straight on to the next thing without ever stopping to celebrate. In this episode, I’m inviting you to pause — not out of complacency, but out of obedience and gratitude.In this episode, I open up about a moment in my real estate business that stopped me in my tracks — one of those experi
It All Starts In The Mind...How To Press Forward In Purpose
One simple act can become the catalyst for change-but do Christians really understand it's power?If you've ever wondered how you can create impact in your sphere: your home, family, business, church and community, this is for you. It all starts in the mind- you have to decide to believe it, first. Today's episode continues on in the book of Daniel (if you didn't listen last week, s
Identity Under Fire: What Daniel Teaches Us About Standing Firm
What if the enemy’s goal isn’t just to destroy you—but to redefine you?As I read through Daniel chapter 1, I noticed how the enemy tried to strip God’s people of their identity. He took the brightest young men and knew that if he could get to their minds, he could control a nation. He even changed their God-honoring names to pagan ones that mocked who they were at their core.That same tactic is al
Your Best Yes: Build with Purpose, Not Pressure
If you’ve ever found yourself chasing every good thing that comes your way — saying yes because it all looks exciting — only to end up burned out and losing your joy, this episode is for you.In today's episode, I’m sharing how to practically define your core values, filter your choices through them, and confidently step into the opportunities that are right for you in this season. Together, we
The God Who Sees: Lessons From Hagar's Wilderness
Have you ever wanted to run—just get away from the pain, the pressure, the things that feel too heavy to carry? In Genesis 16, Hagar, the surrogate mother of Abraham’s son Ishmael, finds herself in that very place: alone in the wilderness, misunderstood and overwhelmed. Yet this is where God meets her, reminds her that He sees her in her distress, and gives her hope and a promise she can cling to.
Are you living boldly for Christ—or blending in when it matters most?
In this episode, we’re diving into what it truly means to stand firm in truth, both in your personal walk and in your business. Living out your testimony for Christ isn’t always easy—you will face opposition—but the way you live, work, and build relationships should reflect a life transformed by Him.I’ll challenge you to pause and self-reflect: Where might you be falling short? What is God trying
The Overlooked Secret to Time Freedom & Success
Scaling your business doesn’t mean burning out—it means working smarter. In this episode, I’m sharing why automation is one of the best ways to grow your business, serve at a higher level, and free up your time to focus on what matters most. We’ll talk about how to set a sustainable pace with social media, why email is still the king of connection (with over 4.6 billion users!), and the top three
Building Belief By Borrowing It
Have you ever felt unqualified for the next season God is calling you into? What if I told you that every single thing you’ve walked through is actually proof—evidence that you are prepared, equipped, and positioned for what’s next? In this episode of Building Belief by Borrowing It, we’re uncovering how your life experiences, even the messy, painful ones, are God’s way of building your confidence
Surviving the Storm- God's Hand In The Hardest Seasons
The past three years have been a journey— one filled with trials, unexpected turns, and moments where I had to hold onto God tighter than ever. But through it all, I’ve seen His faithfulness in ways I never expected. In this episode, I’m sharing where I’ve been, what God has done, and the lessons He’s been teaching me along the way. If you’re walking through a difficult season, feeling stuck, or w
Failure Isn't Final
Today's episode is a kick in the pants, backed by scripture and real-life stories, to encourage you that God isn't done just because something isn't working. A righteous man falls seven times, but still gets back up again. Failure isn't meant to crush you, but to prepare you for what's coming next. Are you open to hearing what that might be?
In this episode, expect to chat ab
Failure Is Not Final
Today's episode is a kick in the pants, backed by scripture and real-life stories, to encourage you that God isn't done just because something isn't working. A righteous man falls seven times, but still gets back up again. Failure isn't meant to crush you, but to prepare you for what's coming next. Are you open to hearing what that might be?
In this episode, expect to chat ab
How to Recognize When Change Is Needed
How do you know when it’s time for change?
You know that nagging feeling, the pull on your heart, or the excitement even that comes from the need to do something different?
In today’s episode we’re discussing where to start, what to do, and how to follow through to experience that change…SUCCESSFULLY!! 🎉🙌🏼
We’ll touch on:
❇️ conviction and discernment
❇️ getting to the root of what God’s call
Success-But At What Cost?
Diving into success is every entrepreneurs dream-but what if you didn’t have to sacrifice it all to get there?
Today I’m sharing a case study and testimony spotlight of my friend Sarah @sarahbrynphotography. The way she’s trusted her business to God is sure to be an encouragement as you step into your faith-fueled business venture, too!
And if you don’t know already, the key to growing a prosp
Are You 𝘙𝘌𝘈𝘓𝘓𝘠 Willing To Do The Thing God’s Called You To?
Taking that first step towards obedience can be scary - you don't know the outcome, you're uncertain and intimidated by the thought of leaving your comfort zone. You, know this is what God’s called you to…but out of fear you start to settle in unbelief.
What if you KNEW without a shadow of a doubt that God had something better for you? Blessings upon blessings waiting on the other side.
Would
Why Manifesting Isn’t Biblical
If it’s not GOD’S will, I don’t want it! How about you?
If you’re sick and tired of coaching that blurs the lines between godliness and worldliness, teaches about self-willing something into existence, uses energy work to achieve goals, or looks to the stars for the answers and explanations of who you are and what you can achieve, this episode is for you.
I’ll forewarn you-this is definitely a
From Fear to Freedom
Are you letting fear rob you of opportunities to glorify God and be used in mighty ways in life and business?
In today’s episode, I’m speaking a word of encouragement to help you press PAST fear and INTO growth and victory.
I’m recording this as I’m sitting by the ocean, inspired and in awe of the glory of God -and I just KNOW He wants to work in and through you.
Let’s talk about this today!
Own Your Authority in Business & Use It To Serve The Lord!
In today’s episode, we take a deep dive into the life of Queen Athaliah-an unlikely spotlight but a great example of the power and impact of one woman’s influence!
Join me as we talk through scripture and I teach you how to leverage 𝘺𝘰𝘶𝘳 influence and authority 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦𝘭𝘺 within your business!
Make sure you stick around for our ✨Business Bonus where we take what we’ve learned and I teach you h
Selling Without Being Salesy- The Secret To Genuine & Authentic Sales!
Making passive income from home doesn’t have to be so hard – let’s remove the barriers!! You CAN sell without feeling salesy and kick the ick when it comes to pitching your offers online. Address money roadblocks, create a nurture system, and get people plugged into a funnel that genuinely connects and leads your dream clients to your offer-magnetically! Serve before you sell and set your business
Let’s Get Gritty-Approaching Business With Nehemiah’s Strategy!
Are you sick and tired of doing the same old thing and getting mediocre results? Are you ready to level up and take your business to God in prayer? I’ve got a PROVEN and POWERFUL strategy for you-taken straight out of the book of Nehemiah!
Those dreams and goals in your heart? They aren’t there on accident. Partner with God and allow Him to help you achieve them!
Learn this 4 letter method tha
How To Know If Your Desire to Grow Or Expand Your Brand Is From God & Not Just You!
Spilling the tea!
In this episode, I’ll walk you through a personal coaching session individual to your needs and season! AND, I’ll reveal the foundational piece you need to filter through my 5 Key Faith & Biz Assessment! Be sure to stick around for #5 because that’s the one that ties it all together!! 🙌🏻
You CAN know if you’re merely walking in your own ambitions or if God is leading you in b
Stop Doing 𝘛𝘏𝘈𝘛 & Do THIS Instead! ✨
Get ready for a little sweet bossing fueled by caffeine and the Holy Spirit!! And let THIS be the day you START stepping into your purpose with POWER!
In this episode I’m breaking down the psychological similarities between fear and excitement and teaching you how to train your mind to use it for your good!
I’ll also speak into the 𝘴𝘪𝘮𝘱𝘭𝘦 things you do in your life and encourage you to steward
Developing a Visionary Mindset For Your Business in 5 Simple Steps!
You can’t afford NOT to create vision for your business-especially as you purpose forward in this new year.
The truth is, if you start taking action without understanding 𝗪𝗛𝗬 you’re taking action, your action steps and the things that you do are really done in vain. Likely, you’re going to revert right back to the same patterns you had before you started since you don’t understand what it is tha
Embracing Your Messy Middle & Using It to Create Massive Impact!
Join me as I unveil the ins and outs of navigating the messy middle—the space where God molds us into who we're destined to be. In this episode, I share my personal story, revealing the profound impact of embracing the lessons in my season in hopes to inspire and purpose you in yours.
We’ll also explore tangible examples of how you and I, as a Christian entrepreneurs, can leverage our messy
Order from Chaos!
You need to listen to this episode!! Tune in as I peel back the layers of being a Christian woman and small business owner, sharing my personal journey of maintaining order from chaos and how doing so keeps my first ministry ✨first✨ amidst the hustle.
We’ll dive into real, raw moments—the struggles, victories, and the pursuit of healthy rhythms and holy habits as we fall in love with your first
Unveiling the Unseen: Spiritual Warfare in Leadership!
Ever felt the intense resistance in your leadership journey and wondered if it's more than just challenges? 🤔 Well, you're not alone! In this episode, we explore the battle behind the scenes, diving deep into the spiritual warfare every leader faces. 🛡️✨
From unexpected obstacles to moments of doubt, the fiery ordeal is real, and it's crucial to understand its purpose. As 1 Peter 4:12 reminds us
Navigating the Challenges of Homeschooling Teens
Hey Christian Mama! Whether you’re an entrepreneur or not- if you’re homeschooling, you’ve got your hands full with 𝘒𝘐𝘕𝘎𝘋𝘖𝘔 Work! And you’ve likely faced various forms of opposition!! If you’re like me (and so many other mamas), on those days, you likely feel unequipped.
It wasn’t until I started embracing the freedoms of homeschooling and our family’s unique journey that I allowed myself and my
The Freedom Formula! My TWO Step Solution Proven to Increase Confidence, Sales, & Authenticity!
Hi friend!
In this episode, I’m sharing my simple TWO step formula to increase confidence, profitability, and authenticity within your brand. These two simple things are easy to implement, and will continue to help you grow forever in your business!
I pray this blesses you!!
XO,
Krista
𝗡𝗲𝘅𝘁 𝗦𝘁𝗲𝗽𝘀?
Download the Foundations Bundle: https://www.underthemyrtletree.com/product-page/TheFoundat
5 Explosive Keys to Unshakable Contentment
I don’t know what season you’re in but no matter where God has you, I pray you’re found with a heart of unshakable contentment!
Join me as we unveil 5 powerful keys to help keep you focused on what’s most important and with unwavering faith in all God has for you.
✨Love this episode? Make sure to give us a follow and please leave a review! And of course share with a friend who would be blessed
10 Compelling Reasons to Explore Digital Marketing As A Christian Woman
Do you crave time freedom and an income to bless your fam? Then digital marketing may be the answer for you!
Join me as I share 10 compelling reasons why digital marketing is the perfect compliment for the Christian woman who wants to live Biblical Womanhood to its fullest!
No more hustling in overwhelm running your current business or losing sleep racking your brain for answers of what you ca
Do THIS When You’re Feeling Weak or Weary!
Sister, are you feeling parched in business and in need of some refreshment? While the ability to build an online brand has become one of the biggest blessings since the introduction of social media, often it leaves us burnt out and exhausted as we try to keep up with the latest trends!
Owning a small business is exhilarating and rewarding - but it definitely comes with its share of challenges a
Why Lead Generation is Crucial To Your Business
Struggling with busy, burnout, and constantly re-creating the wheel within your business - all while lacking the time freedom you and your family deserve and need?
⠀
In this episode:
⠀
✨ I help you get super clear on areas you need to automate within your business
✨ I identify the common mistakes many entrepreneurs make
✨I refocus your attention toward your ideal client with value adds so you can
How to Use Your Gifts to Create Passive Income -Even Without a Current Business!
Want to learn how to create a passive stream of income (and impact) with purpose in a whole new way? Build into your current business or create a brand new stream!
⠀
God has given you gifts and has a call on your life. In the same ways Mrs. Proverbs 31 was able to be resourceful, you’re able to leverage social media and your skill set to create kingdom impact in your own unique way-all through so
Automized Chats VS Personalized Conversations-How To Not Feel Like A Robot In You Business!
Automated chats verses personalized conversations-ready to leverage the best of 𝙗𝙤𝙩𝙝 worlds?? You definitely don’t want to pass up efficient ways to run your biz. Join me as I show you how to remain set apart by adding personalization and brand yourself as the woman who makes each client feel seen!!
⠀
What are your thoughts on automizing chats? Chime in down below!
⠀
Resources mentioned in the sho
Clothed in the Armor & Equipped for Victory
We’re always told that we need to be strong, but how do we actually fight? Sister you have REAL weapons to battle your warfare, but you might not be picking up what you need to overcome these spiritual things. If you’ve been feeling hopeless or simply wanting encouragement to keep pressing toward your victory, listen in. I’ve got a story to share and some encouragement for you today.
⠀
✨Download o
The Lydia Legacy: Kingdom-Aligned Success for the Christian Entrepreneur
What do you think Lydia wanted to be remembered for most - her entrepreneurial skills or the impact she made on God’s Kingdom? Join us today as we explore the heart behind Lydia, her savvy entrepreneurial spirit back in a day when most women didn’t hold her position, and how God used her to expand His church snd further the kingdom! Don’t think you can be used in impactful ways? Listen in!
⠀
✨For
Prep for a relaxing, successful summer!
Heading into summer means that schedules get a little more fluid and you’re spending more time with your family outdoors or on vacation. When the sun is out, no one wants to be stuck indoors behind a desk doing all the mundane tasks that come with running a business! So how do you remain present and profitable to provide for your family’s needs??
⠀
Join me today as I share my secrets to set you up
5 Signs You’re Walking Through A Season of Growth
Growth can be uncomfortable but it’s a necessary part of becoming the best version of yourself-and often you don’t realize you’re going through it in the moment.
⠀
If you’re feeling:
⠀
👉🏻frustrated
👉🏻unsatisfied
👉🏻pulled to let go of something
👉🏻alone
👉🏻or uncertain
⠀
…it’s not a bad thing-it may just be a sign God’s stretching and preparing you to step into something NEW.
⠀
If that’s the case, yo
Hustle-Is It Really A Dirty Word?
I see you-burnt out, tired, and overwhelmed. For years the world has glorified hustle-and so many of us have gotten lost in it along the way. We’re tired of it and we want out. Some that stepped away started celebrating women for throwing in the towel as long as you claim it’s in the name of “self care” and rest. But how do we survive if we step away and lose that income? You don’t have to sister.
5 Powerful Strategies to Resist The Enemy So He Will Flee
The devil CAN’T destroy you but he CAN attack. So while you don’t have to fear, you DO have to be ready for it.
⠀
When a bully finds a weak point, thats where they hit. Satan is that bully trying to destroy Christ’s name through your life.
⠀
Heres how you can fight against him!
⠀
✨ Know Scripture-and rightly divide the Word of Truth. Satan will always try to twist scripture on you.
⠀
✨ ✨ Pray the
The Power of Faithful Stewardship!
Being a Christian Woman in Business means your CEO is Jesus Christ, your King!! And with that comes much authority!! How often do you fail to walk in it??
⠀
I believe that many times we fail to live in that abundance because we’re too busy living in the
⠀
1️⃣ Daily grind of the here & now
2️⃣ The long work hours
3️⃣ The spiritual attacks on your belief
4️⃣ The enemy’s attempts to ruin or stop your
Who You Are IN & OUTSIDE Your Business MATTERS!!
Feeling like you’ve got one foot in and one foot out and not fully functioning in your power? It could be because you’re living two totally different lives in and outside your business! Not sure what I mean? Grab your drink of choice and a cozy chair and come listen with me today!
⠀
✨All resources and tools mentioned can be found at: www.underthemyrtletree.com/shop
⠀
✨Find me on IG: @under.the.myr
Ready to Live Your Most Vibrant Life? Listen In!
Got a grey cloud looming overhead? Finding it overwhelming to check even the basics off your list? Tired of feeling exhausted, drained, emotionally spent, and ready to get rid of that weight hanging on your shoulders? If you’ve been sick forever and tired of not feeling well, it’s time to break out of those chains and remember what it feels like to live vibrantly again!
⠀
When rest isn't enough, I
Rest, So You Can Run!
If you’re ready to take off the ways of the world and approach this new year in a whole new way, this is for you!
⠀
The Lord has shown me the importance of taking time to rest, of sitting before Him with open hands, and allowing HIM to lead the way.
⠀
What came from this time of rest last year was beautiful and I’m excited to experience it again-but this time I’d love to invite you into it too!
⠀
Applying Psalm 127:1 To Your Business
We all want to achieve success in life, but what often gets overlooked is what it takes to create a balanced and loving home alongside our efforts to build a thriving business.
⠀
It's essential to recognize that, “If your home is out of order, no amount of success you achieve will make it worth that sacrifice.”
⠀
We have to have the courage to prioritize our home and establish a clear vision of wh
Preparing for Growth Through The Busy
I see you, preparing for the Christmas season and being intentional with all your plans and prepwork. As you filter through the last minute gifts, parties, and celebrations, don’t forget to seek the Lord on what He has for YOU. So many people wait ‘til New Years to focus on goals and plans. But in the same way you’re preparing to celebrate your Savior, you’ve got to prepare your heart for the tran
The Truth About Proverbs 31 You *Might Be Missing!
Ok-hear me out…whatever you may have been believing about proverbs 31 might 𝙣𝙤𝙩 be true. And you may be making yourself an easy target.
⠀
No worries-I’ve been there too- and we’re going to blast through that today with TRUTH and kick to the curb any unrealistic expectations.
⠀
I’m also going to point you to one VERY important reason you *may* be making yourself an easy target for the enemy. Not su
The Secret to Creating Content That Will Save You HOURS In Your Day!
If you’ve been running the hamster wheel of hustle thinking there’s got to be a better way - I want you to know YOU’RE RIGHT- and your solution is just around the corner!!
⠀
I used to get overwhelmed at the thought of batch producing content. I used to think I’d lose my creative spark if I planned things in advance. But I also used to waste hours putting together a reel, writing captions, and taki
My Top Time Management Tips, Revealed!
Do you find yourself feeling overwhelmed and like you don’t have enough hours in the day? Are the tasks you have to do keeping you stuck in analysis paralysis? Are you always feeling busy but not actually accomplishing much?
⠀
In this episode, Krista touches on the topic of time management, creating margin for what matters most, and taking an inventory of your time. As a believer, you can easily b
The Christian Entrepreneur’s Most Impactful Addition to Their Business!
If you’ve found yourself lacking clear direction and experiencing forward growth, if you’ve prayed for your business but you don’t know where to go from there, if you’ve tried business strategy but you can’t seem to shake that there may be a better way…this episode is for YOU!! Join me today as we tackle all these things and learn how to take a Christ centered approach to the way you run your biz!
How to Build Authentic Relationships Through Social Media
Social media is an incredible outlet and can be a great way to make amazing friends. But as it’s become more of a marketplace, have you noticed a slip in authenticity?? Living in a world that has prioritized “self focus” and “self gain”, how can you, as a Christian woman (especially in business), be an example of goldly change?
⠀
If you’re sick and tired of feeling used by others for an income, go
For the Sister Who Is Struggling With Trauma-Part Two
Today I’m sharing one of my most vulnerable episodes yet because I didn’t feel like the our last conversation did it justice. There’s just so much to unpack when it comes to pain and healing.
⠀
Join us today and give yourself permission to get vulnerable. And grab yourself a tissue-I couldn’t help but she’d a tear myself as I was talking.
⠀
Whether you’re ready to feel seen and less alone, or you’
Stop Letting Past Trauma Hold You Back!! Helpful Tips on How To Begin Again.
Trauma can hit you in the feels-it can knock you down and keep you from getting up again. It comes in multiple forms and displays itself quite uniquely; always morphing and changing based on your experience.
⠀
Your trauma won’t look the same as mine so it’s never fair to judge each others coping skills. But because your relationship with God is so intricate, real, and personal- He’s able to shape
[PEP TALK] Why Your Dreams Need Long Term Vision!
Lack clarity with where you’re going or lost the fizzle in your biz? This episode will give you the jumpstart you need to brush off the dust and step ahead!!
How Collaborations Can Reignite Your Biz!
Join me today for a quick little coaching sesh all about collaboration!! If you’ve been feeling stuck in your business and need a fresh revival-this episode is for you!!
Releasing “Failure” So You Can Begin Again!
This message is FULL of encouragement and power packed with wisdom on how to face your season and walk this out today. Don’t waste a single second-let’s start the conversation!
How Email Marketing Can Increase Impact & Expand Your Reach!
Today’s episode will revive and renew your mind when it comes to email marketing. We’ll touch on it’s validity, determine if it’s time well spent and come up with a plan to move forward with this information. If you’re ready to learn how to really level up, this episode is for you!
⠀
𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝘅𝗽𝗮𝗻𝗱 𝗮𝗻𝗱 𝗯𝘂𝗶𝗹𝗱 𝗬𝗢𝗨𝗥 𝗲𝗺𝗮𝗶𝗹 𝗹𝗶𝘀𝘁? Download our ✨FREE✨ Lead Magnet Checklist and get 30 New Ideas 𝘗𝘓𝘜𝘚 How
The Best Kept Secrets to Setting Goals BIBLICALLY! A Coaching Session for the Christian Entrepreneur
Ever get tripped up in planning and setting goals-especially as a Believer because you don’t want to do things "the world’s way"? Join me today as I share with you an entire guide to walking this out in your personal life and business! I even have an entire series you can access for this too 🙌🏻
Join Me In Discussing:
Biblical Goal Setting
Our God Is Able
What the World Says About Setting Goal
Exit hustle culture-while building a thriving biz!
Today we are going to address the elephant in the room-the direction so many of us have gone but are desperately wanting out of - HUSTLE CULTURE! We’re going to address the slow fade and the dangers of staying in that space. I’ll share my story and then give you a VERY STRATEGIC game plan of how to exit it all together- all while growing a thriving business! Grab your pen and paper because I promi
Mean Girls In Social Sales and How to Change The Industry
Have you been burned by relationships in your Network Marketing business? Today, let’s have an honest conversation about the industry and the behaviors we’ve been seeing, and purpose together to make a change.
3 Steps to Increase Motivation!
This mini-episode will give you exactly what you need to fill you up and propel you through your day!
When Your Business Becomes An Escape From Life
Crazy title, right? But it’s so true-sometimes we find ourselves out of balance and need the reminder to put things in their place. Join me today as we humbly talk through the hard and replace them with the easy yoke of Jesus.
Understanding Your Spiritual Gifts & How to Use Them in Your Business
Spiritual gifts aren’t just for church. They are the core of WHO God made you to be and how you can minister to the rest of the world-even in and through your business! In today’s episode we will discuss each one with practical ways to apply them to your work. Not sure what yours are? We’ll talk about that too! Listen in 🤍
It’s time for a ✨GLOW UP✨!!
Looking for daily encouragement with a kingdom minded twist? This upbeat, uplifting message will speak into the struggles that keep you fighting against the grain and remind you WHO you are and what you love-so you can walk in abundance both personally and within your brand!
The Most Powerful Business Tool You Might Not Know You Need!
Not making sales or converting customers the way you’d like? Here’s your missing link! Today I’m sharing what THE most successful business owners have mastered so YOU can achieve massive growth as well!
Setting Boundaries: How To Draw The Line When You Have No Idea Where To Put It.
Healthy boundaries can be incredibly difficult, but they’re so important for our mental and emotional health-and it’s NOT unbiblical to put them into practice-so let’s ditch them guilt associated with it!! This episode will walk you through the importance of creating healthy boundaries with practical life tips and suggestions you can implement immediately. Do you need some encouragement to set the
Narrow Your Niche & Create a Profitable Brand
Never had there been a more impactful time for you to narrow your niche and build into your community. Join me in this episode as we discuss simple strategies to get you started!
Working Your Way Out of a Lull
I know you've been there-we all have!! Feeling lonely, unfulfilled, & disconnected from your purpose. Let today’s episode offer you some encouragement! In this quick chat, I share a personal story of “defeat”, and what I did to overcome, while offering you practical tips on how to do that too. We're diving into deep waters and I'm throwing you a life raft. Cause sisters don't let each other stay t
We’re breaking up-with Imposter Syndrome!!
Have you been carrying around the weight of Imposter Syndrome? Do you look at other women in your field of work, see their success, and feel unworthy of achieving those same things? Have you heard the call of God on your life and instead of partnering with your faith, you partnered with your fears instead? If any of this rings true, today we’re going to talk about Imposter Syndrome and why you’re
Busy does not = success
Are you feeling like you’re pouring into your biz but there’s not much left of you to give? On this episode I’ll walk you through 7 simple ways to streamline your business + save you a ton of time!
Does The Thought of Getting Vulnerable Make You Cringe?
In today’s episode, we are getting to the nitty gritty of getting vulnerable and experiencing the growth it brings. Yes, this applies both to your personal life AND business. I’ll share helpful tips and the journey I’ve overcome, all the while pointing you to the courage that walking with Jesus brings. Are you ready to tear the bandaid off and tackle this together? This is your safe space. Let’s d
The Quote That Stopped Me In My Tracks
“I’d rather hustle 24/7 then get caught in the grind of the 9-5.” What a skewed seed this is planting in the hearts of Christian women. Entrepreneurship doesn’t have to be this way. Join me as I share how.
How to Work Your Business Alongside Your Kids
Struggling to balance the work at home mom relationships? Feeling frustrated, guilty, and almost ready to wave your white flag in defeat? Maybe you’re doing ok but even just looking for some extra tips. Today we are going to unpack the hard things together, take practical strategy and get a little vulnerable. And at the end of the episode you’re going to walk away refreshed, encouraged, and full o
Your Mess Is God’s Unfinished Masterpiece
I read a quote today that said, “You are allowed to be both a masterpiece and a work in progress, simultaneously” - and it got me thinking. Today we are going to talk about just that. Ready for some encouragement? Listen in ❤️
Don’t Let Someone Else’s Story Become Your Own
I know you’ve been there-you stepped out on a limb, shared your goals & dreams and had someone else’s words or story trip you up & discourage you along the way. Today we are going to speak into the topic that someone else’s story doesn’t have to become your own. God has a unique calling JUST for you. And it’s not going to look like anyone else’s. Are you ready to be encouraged as we talk about the
It’s Storytime!
What’s YOUR story? Everybody has one. And when you share it, it becomes a building block in friendships. A chance for those who listen to dive in and connect with you on a deeper level. Today I’m sharing mine in hopes to connect with the woman who has been in these EXACT same shoes. I want to share my journey and offer HOPE. Let’s get to know each other better, sister.
Hop Off the Hamster Wheel & Simplify Your Business
Are you a kingdom minded woman who is feeling tired & overwhelmed -striving instead of thriving- in your biz? Let’s break down how to build your brand and simplify your business in a way that honors your time and the call God has upon your life. Grab a notebook and let’s dive in!
The Flourish And Free Podcast (Trailer)
Recommended
K-Drama Obsessed Mamas | Beyond “Just One More Episode!”
True Crime Classics
The Healer Revolution
Becoming: HER with Nikki Spoelstra
Booked, Blonde & Busy w/ Olivia Ponton
McKinsey on Consumer and Retail
megahired.com
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
The Human-Animal Connection - Pet Life Radio Original
The Daily
World News Tonight with David Muir
