Slay Girl Slay
The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
Episodes
This Is Your Comeback Season
If you've been knocked down so many times you've started bracing for the next hit, this episode is for you. Ashley kicks off Season 9 by getting honest about a summer of curveballs that left her feeling further from who she planned to be, and why she's calling this a comeback season anyway. You'll learn how to quit looking over your shoulder when an opportunity shows up, how to tell when you're re
Spinback: Hang On & Hold Steady, Sis
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding steady through the moments that knock the wind out of you is the only way through. You will be reminded that your feelin
Before the New Season Begins
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so you can actually carry what God has next for you. She also shares a major update that makes everything she has been buil
Spinback: Dreams Require Sacrifice
If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay Girl Slay history, sharing the raw, unfiltered story of losing her job, leaving LA, and choosing her dream in the middle of a pandemic with nothing but two suitcase
Write Your Biggest, Boldest Dream Life
This episode is a free session from the Ashmedia App designed to help you get radically clear on the life you actually want. Ashley guides you through a powerful writing experience with five prompts that push you past the edited, responsible version of your dreams and into the biggest, boldest, most audacious vision for your life. Grab your journal, find somewhere quiet, and give yourself 15 to 20
Spinback: Are You Going To Cry About It Or Boss Up?
If you've been throwing everything you have at your goals and still feel like nothing is sticking, this one is for you. Ashley spins back one of the earliest episodes of Slay Girl Slay to revisit a question that hits just as hard today as it did in 2018 — are you going to cry about it, or are you going to boss up? You'll be reminded that resilience isn't just about pushing through, it's about doin
Guided Affirmations For Seasons Of Uncertainty
If you're in a season where nothing feels resolved and you can't force an answer no matter how hard you try, this episode was made for you. Ashley walks you through a guided affirmation practice centered around uncertainty, the uncomfortable middle, and learning to move forward in peace without having it all figured out. You'll leave with affirmations and scripture to anchor you when the waiting f
Joy Is Your Birthright
Stop waiting for life to get better before you let yourself feel good — this episode is your reminder that joy is your birthright, not something you earn. Ashley gets vulnerable about her health journey this past season, what she learned about accepting hard things without losing herself, and why joy doesn't have to be on layaway until everything is figured out. If you've been holding your happine
Affirmations for Healing: A Weekly Practice for Your Body and Soul
Healing is not linear, and this episode meets you wherever you are in it — whether that's the physical stuff your body is carrying or the emotional wound that never fully closed. Ashley leads you through a powerful set of affirmations for healing, backed by scripture to anchor you in truth and remind you that restoration is already happening, even when you can't feel it.
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WE HAVE AN APP!!!
The Ashmedia App is officially live and available to download for iOS users right now — and in this episode, Ashley breaks down everything you need to know. From mood-based episode coaching across all 8 seasons, to affirmations, exclusive video content, and ad-free listening, this is the next era of Slay Girl Slay built entirely around you and exactly what you need, when you need it. Download the
When You Don't Know What To Do Next
After eight years and eight seasons, Ashley closes out Season 8 with the most personal finale yet, looking back at how Slay Girl Slay grew from a bedroom floor recording into one of the top podcasts in the country. She shares the quiet fear that's followed her the whole way: what if it all just fades away? But buried in an old 2018 journal, she finds something that changes everything about what co
The Only Person Who Has to Believe You Is You
The gap between where you are and where you want to be isn't talent, timing, or resources — it's execution. In this episode, Ashley breaks down why self-trust is a skill you build, not a feeling you wait for, and what it actually looks like to bet on yourself. If you've been all vision board and no action, this episode is your wake up call.
Book your Summer Intensive 1:1 with Ashley here!!!
Stop Failing Your Own Test
Feeling like you keep ending up in the same place no matter how hard you try? That's not a coincidence, that's a test sis. In this episode, Ashley gets real about her own season of uncertainty and breaks down why some lessons in life keep showing up until we finally face them. You'll learn how to identify the test you're currently in, why execution is the only thing standing between you and the ne
What To Do When Life Hits You With Everything At Once
In this episode, Ashley gets honest about what it looks like to navigate fear and grief at the same time. After an unexpected loss in her family and some scary news of her own, she opens up about why feeling the hard thing and feeding the hard thing are not the same. This episode is about learning the difference between sitting with something hard and letting it consume you, and why the most chaot
You’re Talking Yourself Out Of Your Own Blessings
The way you talk about yourself, your life, and your circumstances is either building you up or breaking you down and most of us aren't even clocking it. In this episode, Ashley breaks down the science behind neuroplasticity, why your words are literally rewiring your brain every single day, and why science and faith have been saying the exact same thing all along.
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Stop Worrying About A Future You Can’t Predict
Stop bracing for an impact that might not even be coming. Ashley breaks down why worry is just fiction you're writing about a future that doesn't exist yet, and why valid feelings and useful feelings are not the same thing. You'll learn how to catch yourself mid-spiral, how to stop living by imaginary deadlines, and why letting it come to you first might be the most powerful thing you can do for y
Girl, Keep Going
Sometimes all you need to hear is "keep going." In this episode, Ashley shares a vulnerable moment that reminded her why she does what she does — and why those two words matter more than we realize. When you're deep in the middle of something you started, the results haven't shown up yet, and your inner critic is driving the car… this episode is for you.
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Spring Ins & Outs: Getting Back Into Alignment
Get back in alignment, clear what’s been weighing you down, and step into habits that actually support the woman you’re becoming this spring! In this episode, Ashley shares her spring ins and outs to help you release what’s no longer serving you and realign your space, routines, and mindset in this new season. A fresh perspective on what to welcome in, what to leave behind, and how to move these n
Pick A Struggle Sis
Stop feeling overwhelmed by everything on your plate by learning how to separate real problems from simple inconveniences and take back control of your energy. In this episode, Ashley break down how we unintentionally make life harder than it needs to be, how to “pick a struggle,” and why not everything deserves your full attention or emotional weight. If you’ve been anxious, stuck, or mentally dr
You Are Not New To This
Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley breaks down why the season you're in right now is already working, even when it doesn't feel like it. You'll learn how to stop measuring where you are against where you think you should be, how to use your own past wins as proof for what's coming nex
Nothing Changes If Nothing Changes
This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m not ready” or “that’s not me,” and how those beliefs quietly keep us in comfort instead of growth. Through a real-life story and honest reflection, you’ll learn how to shift your mindset, move with change instead of resisting it, and take control bef
Sis, You Might Be The Problem
Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways we block our own blessings without even realizing it. Over-preparing instead of launching. Outsourcing your gut to everyone but yourself. Silencing your own desires in the name of gratitude. Sound familiar? This episode will help you shift your perspe
How to Build Confidence Nobody Can Take From You
Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode Ashley breaks down why external validation is fragile, and how self trust is the quiet foundation that holds everything else up. We're getting into the daily habits, the honest self audit, and the mindset shift that changes everything.
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Be Her Before You See Her
After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become. Ashley gives an honest look at breaking free from the cycle of losing motivation and teaches you how to align your daily habits with your bigger dreams. You’ll get practical tips for scheduling joy, making decisions from the perspective of your futur
Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself
We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after you have been told “no.” We get into raising your standards in relationships and in life, especially when comfort is tempting you to settle. Then we cover what to do when your family does not support your goals, including how to protect your plans, st
Ask For What You Want
If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley shares her real time journey through the traditional publishing process and breaks down why rejection is not failure but proof that you showed up and participated. You will learn how to build resilience, separate your worth from outcomes, and develop
How To Actually Take Better Care Of Yourself This Year
This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real about what it truly means to prioritize your health, wellness, and peace—physically, emotionally, mentally, and administratively. From navigating doctor visits to managing stress and building a real care team, this episode is your reminder that there
Stop Chasing What Doesn’t Choose You
If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares why you don’t have to shrink to be accepted, how to recognize when something no longer fits, and why growth can sometimes look like loss. It’s your reminder to protect your peace, trust the redirection, and move forward without looking back.
Today’
Tighten Up: Get Strict About Your Standards
Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationships, but in every area of your life. You’ll learn how to move from negotiating your boundaries to demanding your peace, how to align your habits with what you actually want, and why it’s time to stop treating your goals like suggestions. If you’re read
You Don't Know What You Don't Know
Feeling like what you do doesn’t matter? Think again. In this heartfelt and inspiring episode, Ashley shares a powerful reminder that your everyday efforts, routines, and dreams are influencing people in ways you may never see. She unpacks the truth about unseen impact, familiar routines, and how your life might feel small simply because it’s yours. You’ll walk away rethinking what you’re capable
Throw It Back
If you’ve ever felt like life keeps throwing curve balls and you’re not sure how to respond, this episode is for you. Ashley is back from the holiday break with a bold reminder that life will not always go according to plan — and that’s not a reason to stop, it’s a reason to swing harder. You’ll walk away with a new perspective on setbacks, encouragement to keep moving even when something gets in
Either You Win or You Win
If you’ve ever felt like your hard work isn’t paying off or like you’re stuck in a season you can’t see past, this episode is for you. Ashley reflects on the growth of the podcast in 2025 and offers a fresh perspective on struggle, faith, and the work you’re putting in while no one seems to be watching. You’ll walk away with renewed confidence that what feels like obstacles right now is actually p
You Talk Too Much Sis
Before you share your next big goal, you might want to hit play on this episode. Ashley is breaking down why your dreams don’t always need a microphone and how keeping quiet can sometimes be your biggest power move. You’ll learn the difference between privacy and secrecy, how to protect your vision from outside opinions, and why discernment is key when chasing something new. If you’ve ever been di
The Only 2026 Goal Setting Guide You Need
If you’re ready to walk into 2026 with clarity, confidence, and a plan, this episode is your starting point. Ashley is breaking down her favorite goal setting tools—from her tried and true methods to the unconventional (and wildly effective) ones that have shaped her year. You’ll learn how to audit every area of your life, build a personal curriculum, create vision boards that feel real, and most
How to Be Full of Yourself: Radical Self Acceptance and the Freedom to Choose Joy with Austin Channing Brown
In this episode, Ashley sits down with Austin Channing Brown to talk about radical self acceptance, choosing joy, and what it truly means to be full of yourself. They discuss how to stop shrinking to fit expectations, why your standards matter, and how everyday choices can be acts of resistance. If you’ve been feeling overwhelmed or unsure of your worth, this conversation offers encouragement, per
Focus on Your Own Assignment
In this episode you will learn how to focus on exactly what only you can do with what you have right now and stop comparing yourself to others. Ashley helps you identify your season and your assignment so you can show up authentically, leverage your unique gifts, and move forward confidently. You’ll discover how to release the pressure of everyone else’s timeline and instead step into the work mea
Stop Being Scary Sis
If fear has been holding you back from making a move, this episode will help you shift that energy real quick. Ashley is breaking down how to stop playing small, how to make bold decisions even when the outcome is unclear, and why confidence has nothing to do with waiting for permission. You’ll learn how to stop negotiating your value, let go of needing approval, and show up for your life like the
You Are Exactly Who You Think You Are
In this episode, Ashley dives into how to become her, the next version of yourself you have been dreaming of. She unpacks why self image matters more than vision boards and how small weekly decisions build the life you want. You will learn how to prioritize, conceptualize, and strategize your way toward your goals instead of waiting for timing or permission. If you have ever felt stuck between whe
Become Magnetic: Upgrade Your Habits, Build Confidence, + Attract the Life You Desire w/ Mimi Bouchard
Presented in partnership with Activations , in this episode Ashley sits down with entrepreneur and creator of the Activations app, Mimi Bouchard. Mimi shares how she went from feeling stuck and unfulfilled to completely transforming her mindset and her life. They dive into the power of personal development, building confidence, and how shifting your self-image can change everything. You’ll learn h
How To Be At Home With Yourself
If you’ve ever felt behind, questioned your worth, or wondered if you missed your moment, this episode will help you find clarity, self-acceptance, and peace with where you are. Ashley breaks down what it really means to grieve the life you imagined while learning to love the one you’re living. You’ll learn how to embrace both joy and disappointment, let go of unrealistic timelines, and feel at ho
Failure Is Just Facts
If you’ve been scared to try something new because you don’t want to fail, this episode is for you. Ashley is unpacking the pressure to get it right the first time and why failure isn’t a dead end...it’s feedback. You’ll learn how to separate your identity from the outcome, get clear on what your mistakes are trying to teach you, and find the confidence to try again. This is your reminder that pro
You Have Been Here Before
Is this SEASON 8?!!!! In this episode, Ashley gets honest about self-doubt, anxiety, and the resistance that always shows up right before the breakthrough. If you're stepping into a new chapter and feeling the pressure, this conversation will help you reclaim your confidence and remember what you’ve already overcome. Expect real talk, lived experience, and encouragement you didn’t know you needed.
Affirmations for Boundaries: A Weekly Practice For Choosing Yourself Without Guilt
Feeling stretched thin, emotionally drained, or guilty for setting boundaries? This episode will help you reclaim your energy, protect your peace, and release the pressure to be available to everyone. Through weekly affirmations and supportive scriptures, you’ll learn how to say no with confidence and give from a place of overflow, not obligation. These gentle reminders are for anyone learning to
Affirmations for Anxiety: A Weekly Practice For Peace & Releasing Worry
Feeling anxious or overwhelmed? This episode offers calming affirmations to help you regulate your nervous system, release worry, and return to peace. You’ll walk away feeling more grounded, more centered, and more connected to what’s true. After the affirmations, we’ll anchor ourselves in scripture to support the peace you’re calling in. Take a deep breath, and let this be your weekly reset.
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Dreams Require More Of You
When life pulls you back, it's not failure—it’s preparation. If you’ve ever felt stuck, set back, or like life just keeps handing you delays instead of progress — this episode is for you. In this Season 7 finale Ashley unpacks what it means to take two steps back to make a giant leap forward, and why the detours, disappointments, and slow seasons might be preparing you for something greater. You’l
Don't Quit In The Middle
If you’ve ever felt like giving up in the middle of something important — a dream, a goal, a process you started with so much fire — this episode is for you. We’re talking about what it really takes to keep going when the newness wears off, the doubts creep in, and the finish line feels far away. You’ll learn how to stay grounded in the present, push through your middle season with grace, and reme
Give Yourself a Chance
If your life doesn’t look like how you imagined it would by now, this episode is for you. We’re talking about the power of giving yourself permission to be exactly where you are — in your career, your relationships, your creativity, or your healing...without guilt, pressure, or shame. You’ll learn how to release the timeline you once clung to, embrace the season you’re in, and fully show up for th
Prepare for the Life You Prayed For
If you’ve been working hard, praying big, and waiting on your breakthrough, this episode is your reminder to start preparing like it’s already on the way. We’re talking about how to align your habits, your mindset, and your life with the success you’ve been working for, so when the opportunity comes, you’re ready to receive it. From building better habits now, to mentally rehearsing the life you
Do What's Best For You
If you’ve been feeling guilty for choosing yourself or second-guessing decisions that put your peace first, this episode is your reminder that doing what’s best for you isn’t selfish — it’s necessary. Whether you're graduating into a new season of life or just navigating grown-woman decisions, we’re talking about how to recognize what truly serves you, reframe guilt, set boundaries without apology
You're Allowed To Want More
If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and what it really looks like to be unwavering about what you want — in your career, relationships, and everyday life. If you
You Get What You Put Out
If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the meantime all set the tone for what happens next. I’m sharing how to align your actions with the life you want, why your wo
Don't Be Your Biggest Hater
If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress, making jokes at your own expense, or being your own biggest critic, it’s time to check that energy. This week’s episod
How To Be Okay, When Things Aren't Okay
If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how that discomfort became a quiet teacher. In this episode, she shares why it's okay to feel low sometimes, why grace is not a deadline, and how these inconvenient, frustrating moments can still offer us g
God Can Top That
This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one’s for you. Ashley shares how a recent full-circle experience reminded her that the blessings we celebrate now are often just sneak peeks of what’s still to come. You’ll walk away with renewed faith, c
Reset, Reacclimate & Refocus Your Goals For Spring
In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, realign with your priorities, and set yourself up for success in the next quarter. From embracing new hobbies to intentionally refocusing your energy, this episode is all about helping you tap back into y
Stop Waiting To Be Chosen
In this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting for validation, clap for yourself, and push forward despite the lack of external recognition. Ashley reflects on her own journey of feeling unseen by the podcasting industry, and how learning to affirm her own worth transfor
Your Privacy Is Your Power
In this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being secretive—privacy is about setting boundaries, not hiding secrets. By keeping parts of your life just for you, you protect your energy and prevent others from using your personal information against you. This episode is your reminder t
Hard Lessons That Hit Different
Some lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about people, money, dreams, and the reality that nothing in life is guaranteed. We’re talking about trusting actions over words, why you should always be able to save yourself, and how the hardest thing to do is often the right
Get Better, Not Bitter
What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corner. You’ll learn how to focus on your craft, build confidence without external approval, and keep moving forward even when the support isn’t there. Instead of getting bitter, the goal is to get better—b
Be Your Own Safe Space
Sis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own safe space—learning to trust yourself, validate your own feelings, and create the security you’ve been looking for within. I’ll share how to stop relying on others for comfort, develop self-soothing habits, and build a rock
Ruffle Some Feathers, Sis
Struggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself with confidence, kindness, and clarity—without feeling guilty. Learn how to set boundaries, push back when necessary, and stop prioritizing others’ comfort over your own happiness. Your voice matters, sis—let’s talk about
Allow Yourself To Be Seen
When was the last time you truly accepted a compliment, celebrated your success, or let someone love on you without deflecting? In this episode, we’re diving into the art of embracing your greatness, standing tall in your accomplishments, and learning how to simply say "thank you" when the spotlight is on you. You’ll discover how downplaying your wins affects your confidence, why receiving gratitu
Not Everyone Can Go With You, and That’s Okay
Feeling stuck between where you are and where you’re meant to be? In this episode, we dive into the power of growth, the courage to step into your purpose, and why not everyone can come with you on your journey. Inspired by Wicked, we unpack the moment you realize it's time to rise—alone if necessary—and embrace the path meant for you. If you're navigating change, feeling resistance, or struggling
Focus On The Plan, Not Your Mood
Discover how to stay committed to your goals—even when life gets in the way or the excitement wears off. In this episode, you’ll learn the true meaning of consistency, why it’s not about daily perfection, and how to always find your way back to the plan no matter what. If you’re ready to overcome obstacles, navigate life’s curveballs, and turn your dreams into reality with persistence and focus, t
Stop Caring So Much, Sis
Step into unshakable confidence by letting go of what others think and living life on your terms. This episode is all about embracing courage, silencing self-doubt, and showing up as your most authentic self. Learn how to stop overthinking, celebrate your wins, and move boldly toward your goals without looking back. If you’re ready to own your power and live unapologetically, this one’s for you!
Who’s Driving Your Car?
Unlock your most unstoppable self this year with this empowering episode of the Slay Girl Slay podcast! Learn how to silence self-doubt, banish negativity, and let the best version of you take the wheel in 2025. If you’ve ever felt stuck or unsure of your next move, this conversation will reignite your confidence, focus your energy, and inspire you to show up boldly for your dreams. Say goodbye to
Double Down On Your Dreams Sis
Your goals deserve more, and this week’s episode of the Slay Girl Slay Podcast will show you how to dream bigger, push past your limits, and double down on your vision for the future. It’s not just about setting goals; it’s about learning how to scale them up, embrace new possibilities, and build a life beyond what you ever thought possible. Whether you’re planning for a big career move, personal
How To Understand The Timing Of Your Life
Are you feeling out of sync with your goals or unsure about where you are in life? This week on the Slay Girl Slay podcast, we’re diving into the power of recognizing the seasons of your life and how understanding them can bring clarity, peace, and purpose to your journey. Learn how to identify whether you’re in a season of sowing or reaping, why both stages are equally valuable, and how to embrac
Rebrand Your Life & Plan For 2025
With the year coming to a close, Ashley’s sharing her go-to strategy for how to rebrand yourself & how to plan out your goals for next year! By diving into all areas of life—from finances to health, and even spiritual growth—she’s showing how you can approach planning in a way that’s both empowering and sustainable. For anyone wanting to end the year strong and enter the next one with confidence,
You Can Always Change Your Mind
Feeling stuck in old routines or traditions? This week on the Slay Girl Slay Podcast, discover how to embrace change, let go of what no longer serves you, and create space for new joy in your life. Learn why it’s okay to pivot, how to honor your current season, and ways to prioritize what truly makes you happy—on your terms. Tune in for a motivating reminder that you don’t owe anyone the old versi
Hang On and Hold Steady, Sis
In this episode, Ashley opens up about processing the emotions stirred up by recent events and finding resilience in the face of uncertainty. After a rollercoaster of emotions following the recent election, she shares her personal journey through anger, disappointment, and ultimately, hope. With heartfelt insights and encouragement, she offers a grounded perspective on holding steady, staying proa
Do The Wrong Thing
In this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal, now is the time to take messy action, make mistakes, and learn as you go. She emphasizes that excellence comes from showing up consistently—not from getting everything right the first time. If you’ve been waiting for the
Getting Back to You: How to Embrace Your Feminine Side
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes you feel powerful, beautiful, and feminine. From self-care rituals and style hacks to cultivating independence and using
Get Better Boundaries Sis
In this episode, Ashley talks about the power of setting boundaries and learning to say no without guilt. She opens up about her personal struggles with people-pleasing and how saying yes to others often means saying no to yourself. Ashley reminds us that protecting our energy and staying true to our priorities is key to living authentically. If you’ve been struggling with saying no or putting you
Your Routine Matters More Than Your Talent
Want to unlock your full potential and move closer to your dreams every single day? In this week’s episode of the Slay Girl Slay Podcast, we’re diving into how building consistent routines and making intentional daily decisions can transform your life. You’ll learn actionable steps to break free from habits that hold you back, craft a routine that supports the best version of yourself, and stay mo
Stop Stressing & Obsessing
In this episode, Ashley reflects on the habit of worrying and how we often stress over things that haven’t even happened yet. She shares the wisdom of "letting it come to you first," encouraging listeners to focus on what brings them joy instead of spiraling into fear and anxiety. With personal stories, humor, and a fresh perspective, this episode is a reminder to take a step back, live in the pre
If You're Behind, Then I'm Behind
Feeling like you’re falling behind? This episode will remind you that your dreams aren’t on a timeline and that great things take time. On this week’s Slay Girl Slay Podcast, we’re exploring how to release the pressure we put on ourselves, embrace our own unique pace, and stop comparing our journey to others. You’ll learn how to celebrate where you are now, trust in what’s ahead, and find peace in
Sit In Your Confidence
In this episode, Ashley shares a powerful reminder to sit in your confidence and face your insecurities head-on. She opens up about how self-doubt can hold us back from our goals, but by challenging those negative thoughts, we can build the confidence we need to make our dreams happen. If you’ve ever questioned whether you're good enough or capable, this episode is your call to push past the fear
Yes Girl, Yes
Welcome back boo!! In this Season 7 premiere of the Slay Girl Slay podcast, Ashley returns after a summer of rest, reflection, and personal growth. She dives into the power of hope and its role in pushing through fear and uncertainty, and sharing her own journey of finally starting to publish her first novel. This episode is all about embracing your dreams, showing up even when it’s scary, and fig
The Worst They Can Say Is No
Well hello there! Today we wanted to check in with all of you, see how your summer is going, share a few exciting things with you as we move into the rest of the year, and encourage you to continue to show up and speak up for the things you want in life. This episode will serve as a reminder, that anything is possible sis - sometimes all you have to do is ask. And if you keep praying & working for
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