Voices of Your Village
A parenting podcast where host Rachel offers support and advice for raising children, featuring conversations with experts and parents. The show aims to create a modern village for caregivers navigating the challenges of parenthood.
Episodes
406- Post-Vacation Meltdowns and School Refusal with The OT Butterfly, Laura Petix (Rebroadcast)
You're listening to Voices of Your Village, and today’s episode is a rebroad of one of our absolute essentials-- how to navigate that rocky transition back to school after vacation. And not just for our kids, but for ourselves, too.I’m joined by my friend Laura Petix, also known as The OT Butterfly. She’s a pediatric occupational therapist, a neurodivergent mom raising a neurodivergent kid, and th
405- How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett (Rebroadcast)
Rebroadcast: You're listening to Voices of Your Village, and today I get to hang out with Dr. Cara Natterson and Vanessa Kroll Bennett to chat about how to make puberty and sex talks less awkward. Our editor, Kristin, for the podcast and Rach both were like, oh my gosh, this episode is gold. I love how approachable Cara and Vanessa are and how much they let me be me in this and share a
404- Accepting, Regulating, and Tolerating Emotions with Dr. Alissa Jerud (Rebroadcast)
Before we dive in: the breakdown of this episode includes a brief discussion of sexual assault. Please take care while listening.
Rebroadcast: You're listening to Voices of Your Village, and today I got to hang out with Dr. Alissa Jerud. She wrote the book Emotion-Savvy Parenting, and I loved getting to chat with her specifically about anxiety and what it looks like to experience anxiety with
403- Summer Series- Honoring the Individual: Getting to the Root of School Refusal with Attachment Nerd Eli Harwood
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the summer months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today I got to sit down with my dear friend, Eli Harwood, who you may know as @attachmentnerd
402- Summer Series- Honoring the Individual: Parenting Tweens & Teens, with Dr. Ann-Louise Lockhart
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the summer months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today I'm joined by someone I deeply respect, Dr. Ann-Louise Lockhart, clinical psychologist and a
401- Summer Series- Honoring the Individual: Practical Tools to Help Kids Manage Anxiety with Anna Housley Juster, PhD
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children.
Today I get to hang out with Dr. Anna Housley Juster, author of the new children’s book T
400- Summer Series- Honoring the Individual: Raising Caring, Connected Boys, with Joanna Schroeder and Christopher Pepper
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children.
Today I'm joined by Joanna Schroeder and Christopher Pepper, authors of the new
399- Summer Series- Honoring the Individual: Parenting Kids Through Mental Health Struggles, with Kristina Kuzmic
Before we dive in: This episode includes a discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening.
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of
398- Summer Series- Honoring the Individual: Rethinking Intelligence, with Pepper Stetler
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Today we’re hanging out with Pepper Stetler, the author of A Measure of In
397- Summer Series- Honoring the Individual: Parenting a Spicy One, with Mary Van Geffen
You’re listening to Voices of Your Village, and today’s episode is part of our summer series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Every child experiences the world differently, and the need beneath a behavior is as individual
396- Summer Series- Honoring the Individual: Get to Know Your Nervous System, with Rachel and Alyssa
You’re listening to Voices of Your Village, and today’s episode is part of our Summer Series, Honoring the Individual. Over the next few months, we’ll be revisiting some of our favorite conversations—episodes that remind us of a core truth: there is no one-size-fits-all approach to supporting children. Every child experiences the world differently, and the need beneath a behavior is as individual
395- You’re Doing Everything "Right"-- So Why Isn’t It Working? with Diane Toups Goyette, MA
You’re listening to Voices of Your Village, and today we’re talking about what’s actually behind behavior.In this episode, I’m joined by Diane Goyette, and we’re digging into the shift from trying to manage behavior to truly understanding it. We talk about what kids are communicating through their actions, how nervous system needs show up in everyday moments, and why so many of the strategies we w
394- The 5-Minute Habit That Supports Kids’ Mental Health, with Dr. Sarah Tannenbaum, PhD
You’re listening to Voices of Your Village, and today we’re talking about a small, doable habit that can have a meaningful impact on kids’ mental health.In this episode, I’m joined by Dr. Sarah Tannenbaum from The Baker Center for Children and Families, and we’re breaking down a simple 5-minute practice that supports connection, builds emotional resilience, and helps kids feel seen and safe in the
393- Beyond Birth Prep: The Emotional Work of Becoming a Parent, with Nina Spears
You’re listening to Voices of Your Village, and today we’re talking about something that doesn’t get nearly enough attention when we think about becoming parents.We spend so much time preparing for the baby—reading the books, building the registry, thinking about birth—but not nearly as much time preparing for what it actually feels like to become a parent.In this episode, I’m joined by Nina Spear
392- The Mental Load, the Shame Spiral, and What Actually Helps, with Dr. Cassidy Freitas, MFT
You’re listening to Voices of Your Village, and today we’re diving into what’s really happening in those moments where you snap, shut down, or react in a way you never thought you would.
Not because you don’t care. Not because you don’t know what to do. But because your capacity is maxed out.
I’m joined by Dr. Cassidy Freitas, licensed marriage and family therapist and author of Mom Needs a Mome
391- Calm Corners Aren’t Working—Here’s Why, with Sarah Habib
You’re listening to Voices of Your Village, and today we’re talking about something I see in almost every classroom I walk into: calm corners.They’re everywhere. And on paper, they make a lot of sense. But in practice? A lot of teachers are telling me the same thing: it’s not working.In this episode, I’m joined by Sarah Habib, and we’re breaking down why. We talk about the biggest mistakes we make
390- The Thoughts That Shape Your Day (and What to Do With Them), with Dr. Rachel Goldman, PhD
You’re listening to Voices of Your Village, and today we’re talking about something I think so many of us are feeling right now: life is hard.
And not in a “just think positive” kind of way-- In a real, full, sometimes overwhelming kind of way.
In this episode, I’m joined by Dr. Rachel, and we’re diving into how we can acknowledge that reality without getting stuck there. We talk about the diffe
389- Parenting While Triggered: Why Understanding our "Parts" Matters, with Rebecca Geshuri, LMFT
Before we dive in: the breakdown of this episode includes a discussion of sexual assault. Please take care while listening.
You’re listening to Voices of Your Village, and today I’m joined by Rebecca Geshuri to talk about something that shows up in motherhood whether we realize it or not: all of our different parts.
We get into Internal Family Systems, or IFS, and how the different parts of us—l
388- When Tech Meets Social Struggles: Supporting Kids in a Digital World, with Erin Walsh
You’re listening to Voices of Your Village, and today I’m joined by Erin Walsh to talk about something so many of us are navigating in real time: kids, screens, and the social world they’re growing up in.
We get into what’s actually happening beneath the surface when kids feel left out, why social media raises the stakes during adolescence, and how tech can amplify the skill gaps that kids are st
387- Sobriety, Fatherhood, and Starting Over, with The Tired Dad, Jon Gustin
You’re listening to Voices of Your Village, and today I’m joined by Jon Gustin, aka The Tired Dad. In this conversation, we get into what it really looks like to grow into parenthood, not just step into it. We talk about emotional regulation, breaking generational patterns, navigating partnership, and what it takes to show up for your kids in ways many of us didn’t experience growing up. Jon share
386- You Can’t Talk Kids Out of Big Feelings (But You Can Give Them Tools), with Jon Fogel
You’re listening to Voices of Your Village, and today we’re talking about something every parent and educator runs into: what do we actually do when kids have big feelings?
In this episode, I’m joined by Jon Fogel, and we’re digging into emotional regulation, what it really looks like to help kids move through disappointment, frustration, fear, and overwhelm, and why we can’t wait until a child i
385- You Can Love Your Kids and Still Struggle with Motherhood, with Libby Ward
You’re listening to Voices of Your Village, and today I’m joined by Libby Ward—creator, author, and the voice behind Honest Motherhood—and this conversation is the kind that makes you feel a little less alone in your own brain.We’re talking about the mental load of motherhood, the pressure to be productive, and how hard it can be to rest even when your body is asking for it. Libby shares openly ab
384- How to Deal With Your Stuff So Your Kids Don’t Have To, with Eli Harwood
You’re listening to Voices of Your Village, and today we’re getting into something that doesn’t get talked about enough in parenting:
What happens when our stuff shows up in how we raise our kids.
In this episode, I’m joined by Eli Harwood, and honestly, this one felt like part conversation, part therapy session. We’re talking about what it looks like when your child is wired differently than yo
383- What Happens When We Stop Trying to Control Behavior, with Polina Shkadron, SLP
You’re listening to Voices of Your Village, and today we’re talking about the kids who often get missed. The ones who look fine on the outside, hold it together at school, and then unravel at home. The kids whose feeding struggles, big reactions, sensory needs, or shutdowns can get mistaken for defiance when what’s really happening is so much more nuanced.
In this episode, I’m joined by Polina Sh
382- What Kids Need Most When Parents Divorce, with Michelle Dempsey-Multack, MSEd
You’re listening to Voices of Your Village, and today we’re talking about one of the hardest family transitions to navigate with kids: divorce.
In this episode, I’m joined by Michelle Dempsey-Multack, and we’re digging into what it really looks like to take a child-first approach when parents separate. We talk about how to tell kids about divorce in a way that is honest, clear, and age-appropriat
381- Parenting Autism, Anxiety, and Overwhelm Without Losing Ourselves, with Lisa Candera
Before we dive in: this episode includes discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening.
You’re listening to Voices of Your Village, and today we’re talking about something that so many autism parents know in their bones but don’t always hear said out loud: sometimes what looks like defiance, aggression, or “too much
380- Screens Aren’t the Enemy: What Kids Actually Need From Us, with Brynn Putnam and Ash Brandin, EdS
You’re listening to Voices of Your Village, and today we’re talking about screens, because my feed has been feeling so black-and-white lately. Screens are bad. Screens disconnect us. Avoid them at all costs. And I just don’t think that’s true, and I also don’t think it’s helpful.
So we’re having a real conversation about what it looks like to raise kids in the world we’re actually living in, not
379- Repair 101: What Kids Need to See After Conflict, with Aly Bullock, MFT
You’re listening to Voices of Your Village, and today we’re talking about something most of us were never actually taught how to do: healthy conflict.
In this episode, I’m joined by Aly Bullock, a licensed marriage and family therapist, communication coach, and mom of three, and we’re getting honest about what happens when one partner leans into conflict and the other shuts down. We unpack why si
378- The Conversations Every Parent & Teacher Needs Right Now, with Eli Harwood, Dr. KC Rickerd, Dr. Destiny Huff and more
You're listening to Voices of Your Village, and I cannot wait for you to hear this episode. You’re about to get a preview of what’s coming in hot at our 2026 Seed Teacher Summit, happening March 10th through 12th. Each year, this summit is custom built with one goal in mind: to Transform Early Childhood and Elementary Education by supporting the adults who support kids. This year’s conversations f
377- What It Really Takes to Support Teachers Well, with Alex Loos and Kiley Linnell
You're listening to Voices of Your Village, and today we're going behind the scenes with two powerhouse early childhood educators who are working to shift school culture from the inside out. Kiley Linnell is the assistant director at one of Little Sprouts’ newest schools, and Alexandra Loos oversees systems-wide implementation across 41 programs. Together, we talk about what it really looks like t
376- Kids Do Well If They Can; Then Why Are So Many Struggling in School? With Dr. Ross Greene, PhD
Before we dive in: the breakdown of this episode includes a discussion of sexual assault, and briefly mentions the Epstein Files. Please take care while listening.
You’re listening to Voices of Your Village, and today’s episode is one that hits close to home for so many of us—whether you’re parenting a kid who’s struggling in school, teaching in a classroom where big behaviors are on the rise, or
375- Parenting a Spicy One: Raising Big Personalities with Compassion and Boundaries, with Mary Van Geffen
You’re listening to Voices of Your Village, and today we’re talking about those spicy ones. The kids who are big in personality, big in emotion, and big in challenging parents. Maybe you're raising one—or maybe you were one. I’m joined by parenting coach and author Mary Van Geffen, whose book Parenting a Spicy One is part memoir, part survival guide, and completely validating for the parents who f
374- The Lifelong Impact of Having Been a “Good Kid”, with Maggie Nick, LCSW
You’re listening to Voices of Your Village, and today’s episode is for the good kids—and the adults they became.
I got to sit down with Maggie Nick, Licensed Clinical Social Worker, therapist and founder of Camp Lovable, whose new book, Good Kids: Why You Suffered in Silence and How to Break the Cycle, dives into what it really means to be a “good kid”—and how that label can come with a cost.
We
373- “But I’m Bored!”: Rethinking Independent Play with Lizzie Assa, M.Ed.
You’re listening to Voices of Your Village, and today we’re diving into something that might just change your day-to-day parenting rhythm: independent play. If you’ve ever heard, “But I’m boooored…” and felt that mix of annoyance, guilt and overwhelm rise in your chest, this episode is for you. I got to sit down with Lizzie Assa, founder of The Workspace for Children and author of the new book But
372- Parenting Kids Through Mental Health Struggles, with Kristina Kuzmic
Before we dive in: This episode includes a discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening.
You’re listening to Voices of Your Village and today we’re talking about one of the hardest realities of parenting—what it’s like when your child is struggling with their mental health and you can’t fix it.
I’m joined by Krist
371- Helping Kids Build Real Body Confidence Dr. Whitney Casares, MD
Welcome back to Voices of Your Village, and I'm so grateful to be sharing this conversation with you. If you’re raising bigger kids, those school-age humans navigating a world full of messages about what they should look like, eat, wear, or do with their bodies—this episode is for you.Today, I’m joined by Dr. Whitney Casares, pediatrician, author, and mom of two, to talk about real body confidence
370- Post-Holiday Meltdowns and School Refusal with The OT Butterfly, Laura Petix
You're listening to Voices of Your Village, and today’s episode is one so many of you have asked for: how to navigate the rocky transition back to school after the holidays. And not just for our kids, but for ourselves, too.I’m joined by my friend Laura Petix, also known as The OT Butterfly. She’s a pediatric occupational therapist, a neurodivergent mom raising a neurodivergent kid, and the a
369- Start Here: Get to Know Your Nervous System
You're listening to Voices of Your Village. And honestly, if you're gonna listen to one episode of this podcast ever, I hope it's this one. This is so key to understanding self-care, to understanding self-regulation, to understanding how your child regulates and what's regulating versus dysregulating for them, for you. You get to hear the beginning of one of my workshops and it's really gonna brea
368- Self-Reg with Dr. Stuart Shanker: Round 2
You're listening to Voices of Your Village, and today we are rebroadcasting one of my all time favorite episodes. I got to sit down with someone I deeply admire—Dr. Stuart Shanker. His book Self-Reg was a game changer for me when I was teaching infants and toddlers, and honestly, it shaped so much of how I approach emotional development today.In this episode, we talk about what self-regulation rea
367- Morning Routines and Mom Rage, with Shelly Robinson
You're listening to Voices of Your Village, and today we’re diving into one of the most requested topics: what to do when rage takes over. I’m joined by parent coach Shelly Robinson to talk about what’s really happening when we lose it on our kids, why it feels so hard to stay calm during everyday routines like getting out the door, and how we can show up with more intention—even when our capacity
366- When Doing It All Leaves You Empty, with Leslie Forde
You're listening to Voices of Your Village, and today I got to chat with Leslie Forde about the unrealistic expectations of modern parenthood. Leslie’s work is such a gift for those of us trying to do it all—and slowly realizing that “it all” was never sustainable in the first place. We talk about how burnout shows up, why moms in particular are feeling crushed under the weight of impossible sche
365- When Does Parenting Actually Begin? With Kate Littlefield
You're listening to Voices of Your Village, and today we’re diving into a question that has so many layers: When does parenting actually begin?In this episode, I’m joined by Kate Littlefield—a therapist, mom of twins, and all-around incredible human, to explore how parenting starts long before birth. We talk about how our own histories, our inner child work, and our nervous systems all shape the w
364- How to Respond to Triggering Phrases Like, “I Hate You” with Rachel and Alyssa (Rebroadcast)
You're listening to Voices of Your Village, and today we're bringing you a special rebroadcast of one of our most popular episodes. The village keeps coming back to this one, and for good reason. In this episode, Rachel and I dive into those moments when kids say things that feel rude, hurtful, or even shocking. We unpack why these behaviors often come from a place of dysregulation, what might be
363- Helping Tweens Feel Secure in Their Changing Bodies with Dr. Hina Talib, MD
You're listening to Voices of Your Village, and today we’re diving into a conversation that so many parents are craving—but often don’t know how to start. I got to sit down with Dr. Hina Talib to talk about body image and development in the pre-teen years—those ages nine to twelve when so much is changing, inside and out. We explored how to navigate this stage with empathy, how to foster open comm
362- Holiday Meltdowns, Gift Disasters & When ‘Thank You’ Doesn’t Happen with Rachel and Alyssa
You're listening to Voices of Your Village, and today we’re getting into something that hits deep for so many of us, especially around the holidays.You plan something special—a magical outing, a thoughtful gift—and you’re met with “Is that it?” or “What are we doing next?” It can feel like a gut punch. In this episode, we’re unpacking what’s really going on when kids seem to crave more—more stuff
361- Let the Kids Read: What Judy Blume Taught Us About Truth-Telling, with Rachelle Bergstein
Before we dive in: this episode includes discussion of masturbation, sex and other adult topics.
You're listening to Voices of Your Village and today's episode is such a treat. I got to sit down with Rachelle Bergstein to talk about her work on the incredible Judy Blume, and the impact her stories have had across generations. We talk about censorship, the importance of letting kids ask big quest
360- The Invisible Load of In-Law Dynamics That No One Talks About, with Dr. Tracy Dalgleish
You're listening to voices of your village. And today I'm joined by my incredible friend Dr. Tracy. She is a clinical psychologist, couples therapist, and author of the new book, You, Your Husband and His Mother. This was such a fun conversation. We got honest and had just compassionate conversation about what it looks like to show up as both a partner and a parent, while also navigating those tri
359- Toddlers Aren’t Terrible: Understanding the Why Behind Big Behaviors with Devon Kuntzman
You're listening to Voices of Your Village, and today I’m joined by Devon Kuntzman, toddler expert and author of Transforming Toddlerhood.Devon and I dig into the beautiful chaos of the toddler years—what’s developmentally normal, what we often mislabel as “bad behavior,” and how we can meet kids where they are, not where we wish they were. We talk about boundaries, temperament, and why embracing
358- Parenting Tweens & Teens: Boundaries, Repair, and Real Connection with Dr. Ann-Louise Lockhart
You're listening to Voices Of Your Village, and today I'm joined by someone I deeply respect. Dr. Ann-Louise Lockhart, clinical psychologist and author of the brand new book Love the Teen You Have. In this episode, we dive into the often messy world of parenting tweens and teens. Dr. Lockhart and I explore how connection, not control, is the foundation for healthy, respectful relationships with ou
357- The Emotional Work of Everyday Parenting with Jennie Monness
You're listening to Voices of Your Village, and today I get to sit down with my friend Jennie Monness, founder of the We Didn't Turn Out OK Podcast and fellow parent navigating the messy, meaningful work of raising tiny humans. In this conversation, Jennie and I talk about the dissonance so many of us feel between the parent we thought we'd be and the one we actually are. We explore what it means
356- Your Kid’s Struggling. Now What? With Kelly Fradin, MD
You're listening to Voices of Your Village, and I am so jazzed to share this episode with you because if you've ever worried about your child falling behind, wondered whether a diagnosis would help or hurt or felt overwhelmed by navigating learning differences, this one's for you. I got to sit down with Dr. Kelly Fradin, pediatrician and author of Advanced Parenting to unpack how we can support ou
355- When You Don’t Know What to Say: Talking to Kids About Hard Stuff with Melinda Wenner Moyer
You're listening to Voices of Your Village, and today I got to hang out with science journalist and author Melinda Wenner Moyer to talk about something that so many of us wrestle with-- how to talk to our kids about the hard stuff. From climate change to inequality, to violence in the news, it can feel overwhelming to know what to say, when to say it, or even if we should say anything at all. Meli
354- Chaos, Connection and Accidental F-Bombs with Caitlin Murray of Big Time Adulting
You're listening to Voices of Your Village, and today I'm joined by someone who brings humor, heart, and a whole lot of real talk to the parenting space. Caitlin Murray of Big Time Adulting is hanging out with us today. Caitlin's known for her brutally honest and hilarious take on motherhood. And in this episode, we get into what it actually looks like to treat our kids like the whole humans they
353- Sex, Power and Consent: Raising Caring, Connected Boys with Joanna Schroeder and Christopher Pepper
You’re listening to Voices of Your Village, and today's conversation is one I've been looking forward to for a long time. If you are raising boys or teaching boys, or frankly just care about the humans they're becoming, this episode is for you. I'm joined by Joanna Schroeder and Christopher Pepper, authors of the new book Talk to your Boys. We dig into how boys are being shaped by the culture arou
352- Not Just a Phase: Getting to the Root of School Refusal with Eli Harwood
You are listening to Voices of Your Village, and today's episode is such a grounding one. I got to sit down with my dear friend, Eli Harwood, who you may know as @attachmentnerd over on Instagram, to dive into a topic that comes up so often, school refusal. If you've ever had a kid clinging to the doorframe or break down in tears before drop off, or you've wondered when to push and when to pause,
351- Not Another Screen Time Lecture—A Real Conversation About Kids + Tech with The Gamer Educator, Ash Brandin
You're listening to Voices of Your Village, and today's episode is such a treat. I get to sit down with my friend, Ash Brandin, educator, researcher, author of the new book, Power On, to talk all things screen time, video games, and what it really means to raise emotionally regulated kids in a digital world. Ash brings so much nuance and compassion to this conversation. We go beyond the usual scre
350- More Than a Diagnosis: Finding the Magic in Neurodivergence, with Lake Bell
You’re listening to Voices of Your Village, and today I get to share a truly special conversation with someone I admire deeply—Lake Bell. You might know her as an actor, director, and creator, but in this episode, we connect as two parents navigating the beautiful, messy work of raising humans—especially kids who don’t always fit the mold.
Lake and I dive into what it looks like to parent neurodi
349- How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett
Before we dive in: This episode includes detailed discussions of sex, porn and a brief mention of sexual assault. Please take care while listening.
You’re listening to Voices of Your Village, and today we’re tackling a topic that honestly makes me uncomfortable to even think about discussing with my kids. I’m joined by Dr. Cara Natterson and Vanessa Kroll Bennett to talk about how and when to ta
348- Want to Raise Grateful, Curious Kids? Here's Where to Start-- with Deborah Farmer Kris
You're listening to Voices of Your Village, and today I get to hang out with Deborah Farmer Kris, who is a child development expert and the author of Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive, the I See You board book series, and the All The Time picture book series. Her bylines include CNN, PBS Kids, NPR's Mind Shift, the Washington Post, the Boston Globe magazine, and
347- Seed and Sew Village Q&A with Rachel And Alyssa
You're listening to Voices of Your Village, and this episode was such a blast. We posted in stories on Instagram @seed.and.sew asking for your questions for Rach and I, pulled some questions directly from you to answer, and it was a blast, so we're for sure gonna do that again. Make sure you're following along @seed.and.sew. Also, if you're not following on your podcast app, make sure you hit foll
346- Car Seat Confidence with Michelle Pratt from Safe in the Seat
Before we dive in: this episode includes discussion of severe car accident injuries. Please take care while listening.
You're listening to Voices of Your Village, and today I got to chat about Car Seat Confidence with Michelle Pratt from Safe in the Seat. I have followed Michelle for so long and she has been so helpful for me in my journey as a parent. Safe in the Seat is every overwhelmed and an
345- Decrease Stress and Increase Gratitude With This One Accessible Thing, with Kelly Corrigan and Claire Lichty
You're listening to Voices of Your Village, and today we get to chat about decreasing stress and increasing gratitude with this one accessible thing. I got to hang out with mother/daughter duo, Kelly Corrigan and her daughter Claire. Kelly is a New York Times bestselling author of four books about family life, the host of her own PBS show and a top 1% podcast called Kelly Corrigan Wonders. Like Cl
344- When Kids Feel Like They’re Not Enough: Imposter Syndrome in Childhood with Dr. Richard Orbé-Austin
You're listening to Voices of Your Village and today we get to hang out with Dr. Richard Orbé- Austin. He's a licensed psychologist, executive coach, and consultant. He works with executives and mid-career professionals to overcome imposter syndrome, identify their best fit career options, and strengthen their leadership skills. He also regularly consults with academic institutions, corporations,
343- When Friendships Change: Life After Kids with Lindsey Simcik
You're listening to Voices of Your Village, and in this episode, I got to hang out with my friend Lindsey Simcik.—creative force, co-founder of the Almost 30 Podcast , and co-author of the incredible book Almost 30.
We dove into what happens when friendships shift, especially after becoming a parent. This convo was incredible—our podcast editor even messaged me mid-edit to say, “Wow, this is so p
342- Navigating the Emotional Roots of Money Stress with Shang Saavedra
You're listening to Voices of Your Village and today I got to hang out with Shang Saavedra and we got to chat about the emotional roots of money stress. Let's get real– money comes with so much emotion and I love how she breaks down the root causes of money issues and how to navigate them. We all come to the table with different stories about money and I love how Shang talks about what it looks l
341- Breaking Cycles from our Childhood with Dr. Mariel Buqué: Round Two
You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergenerational trauma. We all come to adulthood with dif
340- Accepting, Regulating, and Tolerating Emotions with Dr. Alissa Jerud
Before we dive in: the breakdown of this episode includes a brief discussion of sexual assault. Please take care while listening.
You're listening to Voices of Your Village, and today I got to hang out with Dr. Alissa Jerud. She wrote the book Emotion-Savvy Parenting. I loved getting to chat with her specifically about anxiety and what it looks like to experience anxiety without being consumed by
339- Navigating Toddlerhood with Confidence with Dr. Cathryn Tobin
You're listening to Voices of Your Village, and today I got to hang out with Dr. Cathryn to chat about some of my favorite humans. We got to dive into toddlers. Dr. Cathryn has over 35 years of experience as a pediatrician and mother of four, and the founder of Healthiest Baby with 1.2 million followers over on Instagram. Dr. Cathryn has dedicated her career to raising emotionally strong and happ
338- The Danish Approach to Parenting & Screen Time with Jessica Joelle Alexander
You're listening to Voices of Your Village. Today I got to hang out with Jessica Joelle Alexander. She's the bestselling author, cultural researcher, parenting expert, and co-founder of Raising Digital Citizens. Jessica's work around emotional wellbeing and positive digital habits has been featured everywhere from the Wall Street Journal to BBC World News, and her book, The Danish Way of Parenting
337- Unspoken and Unshared: The Hidden Cost of Staying Quiet with Jessica Zucker, PhD
Before we dive in: this episode includes a discussion of miscarriage, pregnancy loss and also discusses sexual assault. Please take care while listening.
You're listening to Voices of Your Village, and today I get to hang out with Jessica Zucker. She's an LA based psychologist specializing in reproductive health and the author of the award-winning book I Had a Miscarriage: A Memoir, a Movement. J
336- Helping Kids Navigate Punishment/Reward-Based Environments with Jon Fogel
Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening.
You're listening to Voices of Your Village, and in this episode, I got to hang out with my pal, Jon Fogel, to chat about helping kids navigate punishment, reward based environments, even if that's not what you have in your household. That what if they go to school and that's what they're exp
335- Embracing the Unexpected in Family Life With Rebecca Thompson, MD
Before we dive in: this episode includes discussion of miscarriage and pregnancy loss. Please take care while listening.
You're listening to Voices of Your Village, and today I got to hang out with Dr. Rebecca N. Thompson. She's a family medicine and public health physician who specializes in women's and children's health, and she's the author of Held Together: A Shared Memoir of Motherhood, Med
334- Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey
Before we dive in: this episode includes a discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I got to hang out with my friend Melissa Pintor Carnagey. Melissa's newest book Growing Into You is so phenomenal. Melissa's a renowned sexuality educator, bestselling author, and leading national voice for sex positive education in youth
333- Why Kids Swear (and How to Handle It Without Shame) with Rachel and Alyssa
You're listening to Voices of Your Village, and in this episode I got to hang out with Rach and chat about why kids swear and how to handle it without shame. I am obsessed with this topic because there's so much nuance to it. I had seen a post on social media recently, and it was so black and white about it. As with a lot of things on social media, I wanted to dive into the nuance of what did you
332- Reclaiming Self-Esteem in Motherhood with Libby Ward: Round Two
You're listening to Voices of Your Village, and today we're bringing back a conversation that resonated with so many of you. In this episode, I'm hanging out with Libby Ward. You might know her as Diary of an Honest Mom. Libby is a digital creator, speaker, and mental health advocate with a deep commitment to changing the motherhood narrative. She's been featured on Good Morning America, The Tamro
331- Beyond the 9-to-5: Rethinking Work and Parenthood with Neha Ruch
You're listening to Voices of Your Village, and today I get to hang out with Neha Ruch. Neha is the founder of Mother Untitled, the leading platform for ambitious women embracing family life. As a thought leader, influencer, and sought -after speaker, Neha's work is shifting the narrative around stay -at -home motherhood, empowering women to find confidence and purpose in their parenting journey.
330- Practical Tools to Help Kids Manage Anxiety With Anna Housley Juster, PhD
You're listening to Voices of Your Village, and today I get to hang out with Dr. Anna Housley Juster. Anna brings over 25 years of experience supporting children and families as a mental health clinician, education consultant, award -winning author, and parent. Anna specializes in early childhood trauma, anxiety, and behavioral challenges, blending her expertise in child development and mental hea
329- When Trying to Be a “Good” Mom Leads to Bad Mental Health With Nancy Reddy
You're listening to Voices of Your Village and today I get to hang out with Nancy Reddy. She's the author of The Good Mother Myth. Her previous books include the poetry collections Pocket Universe and Double Jinx, a winner of the National Poetry Series. I think we need to be screaming this from the rooftops that when we're trying to be a good mom, it actually leads to bad mental health and that th
328- How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett
You're listening to Voices of Your Village, and today I get to hang out with Dr. Cara Natterson and Vanessa Kroll Bennett to chat about how to make puberty and sex talks less awkward. Our editor, Kristin, for the podcast and Rach both were like, oh my gosh, this episode is gold. I love how approachable Cara and Vanessa are and how much they let me be me in this and share about how little I was spo
327- How Our Coping Mechanisms in Childhood Show Up in Our Parenthood with Dr. Gabor Mate: Round Two
You're listening to Voices of Your Village and today we are sharing an episode we've aired before with Gabor Maté. It's been two years since the air date and it's still one of our most popular episodes because it absolutely slays. I adore him. He's a renowned speaker and bestselling author. Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, an
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