Gettin' Grown
Keia and Jade are two happy and hard working Black women who are just trying to learn how to adult, for real. Join them each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as they try to figure out life as 30-somethings.
Episodes
The Garden Within (Feat: Dr. Anita Phillips)
Jade and Keia welcome trauma therapist, life coach, pastor, and NYT Bestselling Author Dr. Anita Phillips to the kitchen table for a timely conversation about exploring and understanding our emotions through the lens of self- and NYT Bestselling Author Dr. Anita Phillips to the kitchen table for a timely conversation about exploring and understanding our emotions through the lens of self acceptan
Sit With Us
Jade and Keia catch up around the kitchen table knit a regular degular sister friend check in. Sit With Us
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Knicks in FIVE!
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It’s Graduation Announcement Season 2026- We can’t wait to celebrate you and your loved ones. Send your shoutouts to hello@gettingrown.co
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Shameless (Feat: Dr. Terrell Winder)
Jade and Keia welcome XD back to kitchen table for special mashup episode! Sit with us and special guest Dr. Terrell Winder to discuss his new book Shameless: The Making of Black Gay Identities in LA, an examination of intersectional identity, stigma and stigma response processes among black gay men.
---Purchase Shameless (Use code PRIDE40 for 40% off)
https://nyupress.org/9781479827589/shameless
Petty Palooza! (Part I)
Jade, Keia, and the GG community at large connect around the kitchen table to discuss our petty peeves. We got a lot to be mad about!
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It’s Graduation Announcement Season 2026! We can’t wait to celebrate you and your loved ones.
Send your shoutouts to hello@gettingrown.co
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It’s on Us (Feat: Nedra Glover Tawwab)
Nedra Glover Tawwab is back at the table to help us get into all things relationships! Why we have more access to each other and fewer real connections, language & tools for balancing healthy dependence and autonomy, and taking responsibility for healthy relationships and real community. Sit with us.
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Support Nedra
https://www.nedratawwab.com/
https://www.instagram.com/nedratawwab
Order T
Holley Not Jolly (Feat. Dr. Shanté Holley)
Jade and Keia welcome trauma-informed mental health coach, professor, and creator Dr. Shanté Holley to the kitchen table to talk mental health coaching, its distinct value in understanding our experiences, beliefs, and choices in context, and what taking responsibility for your own healing and mental health can look like in practice. We learned as much as we laughed. Sit with us.
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Support Dr. S
We are Knowers!
Jade and Keia formally kickoff Graduation Announcement Season 2026. It’s our favorite time of the year. Celebrate with us.
We can’t wait to celebrate you and your loved ones. Send your shoutouts to hello@gettingrown.co
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A special thanks for this week's sponsors for supporting Gettin Grown.
Bask & Lather is hair care that started with family love. Explore viral bestsellers and products of hea
Multifaceted Muvas
Mother's Day is... complicated. Jade and Keia reflect on the complexity of the holiday, grief as an expression of love, and the village of grandmother, aunties, other mother figures, and chosen family who shape and mother us beyond bloodlines. Sit with us.
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It’s Graduation Announcement Season 2026- We can’t wait to celebrate you and your loved ones. Send your shoutouts to hello@gettingrown.co
Studs On ICE
Jade and Keia kick off Mental Health Awareness Month with honest specific commitments to intentionally optimizing performance and preserving our peace. What are you doing for your mental health this May? Sit with us and let’s figure it out together.”
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It’s Graduation Announcement Season 2026- We can’t wait to celebrate you and your loved ones. Send your shoutouts to hello@gettingrown.co
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Sh
No White Hoochies (Feat: The Hoochie Historian)
Zorine Truly aka The Hoochie Historian joins Jade and Keia at the kitchen table for a dope discussion about hoochie culture as archival work, liberatory practice, and a love letter to Black women living fully and freely in radical authenticity. It’s a celebration. Sit with us.
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Support Zorine’s Work
Website: hoochiecon.com
Socials/Instagram: @thee_hoochie_historian_
HoochieCon TV: https:/
Mahogany, But Make it Millennial (Feat: Lillian Prince)
Lillian Prince joins Jade and Keia at the table, and we’re talking cards, connection, and the radical utility of telling the truth. From the power of a good playlist, dating horror stories, to working the hard seasons of adulting, this episode covers it all. Sit with us.
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Support Penned to Perfection
www.PennedtoPerfection.com
https://www.instagram.com/pennedtoperfection_/
- Read 10 Dates L
Scheduled Sister Time
The world is a lot right now. This week we put the news down, pulled out a card game, and just chose each other. Sometimes that's the most radical thing you can do.
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We’re Not Really Strangers Game
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The Spiral Notebook- Keia’s New Substack
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Second Puberty (ft. Dr. Sharon Malone & Dr. Wendy Goodall McDonald)
Our bodies are not the problem. The systems are. Jade and Keia sit down with two brilliant Black women physicians, Dr. Sharon Malone and Dr. Wendy Goodall McDonald, for an honest and expansive women's health roundtable covering perimenopause, IVF, reproductive rights, and how to advocate for yourself in systems that were never designed with you in mind.
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Check out The Second Opinion with Dr. S
Vacant Spaces (Feat: Kat Guillaume-Delemar)
Vacant properties are more than an eyesore. They are a symptom of systemic injustice and a barrier to thriving communities. Jade and Keia sit down with activist, community development leader, and Council Member Kat Guillaume-Delemar to discuss vacancy, abandonment, and what it truly takes to revitalize a community from the inside out.
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More About Kat’s Work
Website: https://communityprogress.
Grown Woman
Nine years in. Grown and still growing. Jade and Keia revisit a powerful kitchen table conversation with sociologist Dr. Kris Marsh on family, class, and what it truly means to live as a grown woman on your own terms.
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Check out The Love Jones Cohort: Single and Living Alone in the Black Middle Class
https://www.cambridge.org/us/academic/subjects/economics/economic-stratification/love-jones-c
Sometimes, it’s a Ponderosa (Feat: Shar Jossell)
Womanhood: how we define it, how it defines us, and how it evolves over time. Jade and Keia bring sister-friend, journalist & culture critic Shar Jossell to the kitchen table. Sit with us.
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Follow Shar Across All Social Media Platforms @SharSaysSo and on her website www.sharsaysso.com
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Womanhood Defined
Jade and Keia ground our celebration of Women’s History Month in personal and collective reflection on the definition of womanhood and how our understanding has evolved over time. Join us.
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For more Information on the Exclusive Tour Merch Sale on Patreon
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Master Gardener
Keia’s back ya’ll! Sit with us around the kitchen table for a solid debrief.
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For more Information on the Exclusive Tour Merch Sale on Patreon
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https://www.patreon.com/gettingrown
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Fact Checking Resources:
https://www.factcheck.org/
https://www.snopes.com/
http
On the Catwalk (feat. Hey Fran Hey)
Fran pulls up a seat to the kitchen table for a little sister talk about Reality Check, the Top Model documentary.
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If you're interested in donating to our community fund which supports children directly impacted by ICE. We will follow up with an official crowd funding link once finalized. Paypal: shop@jadeofalljades.com
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My Body, My Opp (feat. Nikki)
Nikki joins us at the Kitchen Table for an in depth conversation on what chronic illness looks like in a Black Woman, and strategies to advocate for yourself under these circumstances.To reach out to Nikki via Threads: @SilencePerhaps---Thank you Babbel for supporting this week's episode. Learn a new Language and get up to 55% off your subscription at Babbel.com/GROWN ---If you're interested in do
A Balm in Gilead w/ Dr. Wendy
Dr. Wendy Goodall McDonald joins the Kitchen Table to share her personal experience with Black History and other fun personal facts. Love, prayers, and hugs to our Keia. ---If you're interested in donating to our community fund which supports children directly impacted by ICE. We will follow up with an official crowd funding link once finalized. Paypal: shop@jadeofalljades.com---Shop https://ever
The Door of Return (feat. Dr. Gina Paige)
Shanti Mayers of Around the Way Curls and The Sable Collective joins us this week to dive into an important conversation with Dr. Gina Paige of African Ancestry Inc. around tracing and archiving our lineage. Love, prayers, and hugs to our Keia.---If you're interested in donating to our community fund which supports children directly impacted by ICE. We will follow up with an official crowd funding
Snowday, [Redacted]
Just ahead of the season opener snowstorm of Winter 2026, Jade and Keia discuss their ideal snow day setups and their plans to rest, rot, read, and write, among other things. Join us. ---Shop https://everybodibrand.com/ and Use the Code EBGG15 for 15% off---Use the Code GG for Free Shippinghttps://www.blackgirlhug.com/---Shop Gettin Grown Merch https://gettingrown.co/shopFor more Information on th
Eff/Marry/Kill
Jade and Keia return to the kitchen table today with a fun way to name some intentions for what we're experimenting with, committing too, and leaving behind as we move in to 2026. Sit with us! Play Along and send us your intentions at hello@gettingrown.co--KTT Discussion PromptsEFF (Tried it, would try again): Something you experimented with—maybe it was messy, imperfect, or you only scratched the
New Year Reflections (2018-2025)
Happy New Year to our Tribe! We hope your holiday season was restful and restorative. Sit with us for a gumbo of opening New Year episodes in the spirit of gratitude and reflection as context for our growth and goal setting for 2026. We can’t wait to reconnect with you soon.---Shop https://everybodibrand.com/ and Use the Code EBGG15 for 15% off---Use the Code GG for Free Shippinghttps://www.black
Girl, G’on!!
Join Jade and Keia at the kitchen table for the final time in 2025. We are so grateful for this show and the Gettin Grown Community. We are also ready for this year to pack her things and go! Wishing you all a safe New Year.---Shop https://everybodibrand.com/ and Use the Code EBGG15 for 15% off---Use the Code GG for Free Shippinghttps://www.blackgirlhug.com/---Shop Gettin Grown Merch https://get
Peas and Kombucha (Feat: Hey Fran Hey)
Happy Holidays!!! This week Jade and Keia welcome Hey Fran Hey back to the kitchen table for some sister time and collective reflection. Sit with us to unpack a wild year and what we’ve learned along the way.---Be sure to catch up on all things Fran and The Friendzonehttps://www.instagram.com/heyfranhey/https://www.tiktok.com/@heyfranheyhttps://podcasts.apple.com/us/podcast/the-friend-zone/id10319
It Feels Good To Talk About Our People (Feat: Tracie Mae)
Jade and Keia are joined at the kitchen table by longtime sister friend, OG YouTuber, and Creative Director Tracie Mae to discuss all things grief management this holiday season. Sit with us.---Support TracieMaehttps://youtube.com/@traciemaehttps://www.instagram.com/therealtraciemaehttps://www.instagram.com/thedepressionnesthttps://www.tiktok.com/@urgirltraciemae---IKDR: https://www.pennedtoperfec
Untempered Messaging (Feat: Jenan Matari)
This week , Jade and Keia welcome award winning Palestinian American author and media strategist Jenan Matari to the kitchen table to discuss stories and storytelling as tools of advocacy, resistance, and liberation. Join us. ---To Learn More About Jenan’s Work and Everything Grows in Jiddo’s Garden Visit Website: https://www.jenanmatari.com/Instagram: @jenanmatariTik Tok: @jenan.matari- - -Shop
Favorite Things, Luther’s Version, Not Julie’s
“It’s Timmmme!!!!!!” or whatever Mariah Carey said. Join Jade and Keia for as they share their favorite brands and items for the holidays. Let’s love on ourselves, our loved ones, and our community by investing and re-investing in Black women owned/Black owned Brands. We’re grateful for all of you this holiday seasons. ---Jamaica Relief Fundshttps://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleH
Stay Curious (Feat: Jasmine Imani)
Join Jade, Keia and entrepreneur, strategic consultant and CEO, Jasmine Imani at the kitchen table for a compelling conversation about entrepreneurship, curiosity, and the courage to trust your intuition and bet on yourself. Sit with us---To learn more about Jasmine Imani Website: https://imaniimani.studio/Instagram: @imaniimani.studio--Jamaica Relief Fundshttps://bio.site/walkgoodjamaica?fbclid=P
Chaos of my Parts ( Feat: Michaela angela Davis)
Jade and Keia are joined by writer, stylist, creative director, image activist and icon Michaela angela Davis. Sit with us to discuss Tenderheaded, a love note from Ms. Michaela to us that explores the tensions of visibility and vulnerability, privilege and marginalization, legacy and loss. Don’t miss it. ---Jamaica Relief Fundshttps://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleHRuA2FlbQIxMQ
Rest Your Understanding
Jade and Keia gather around the kitchen table for a candid conversation on the history, existence, and evolution of “brain rot” and defending against our own cognitive decline. Sit with us.---Jamaica Relief Fundshttps://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleHRuA2FlbQIxMQABpxVIAC3NjXUoc3Td_jcACzouQzbXcnxetffjqOKdPSk4P9fYSmULXAiuDVp9_aem_m9AylU2tIIj4sRCKi4-uhQ---Some of the resources mentio
Palette Cleanser
Join Jade and Keia for a quick sister checkin featuring The Black Girl Hug Experience Card Game. Grab a snack and sit with us.Check out the Black Girl Hug Experience Cardshttps://www.blackgirlhug.com/product-page/the-black-girl-hug-experiencewww.blackgirlhug.comFact Checking Resources:https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politic
I Wish I Had Space To Talk About It (Feat: T-Kea Blackman)
Jade and Keia are joined by peer recovery specialist, speaker, author, and entrepreneur T-Kea Blackman for an enlightening conversation about suicide, Black suicide prevention, and the power of peer support.Disclaimer: This episode discusses suicide and mental health crises. If you’re struggling, please call/text 988 or reach out to Crisis Text Line (text HELLO to 741741). Additional resources dis
Protect the Sacred (Feat: Allie Redhouse Young)
Jade and Keia are joined by organizer, storyteller, and founder Allie Redhouse Young to continue the conversation about preserving & honoring history, meaningful allyship, and refusing invisibility.---To learn more about Allie and Protect the Sacred---Allie’s Instagram: @allieyoung13Protect the Sacred’s Instagram: @protectsacred---Fact Checking Resources: https://www.factcheck.org/https://www.snop
It’s All Falling Apart
Jade and Keia catch up around the kitchen table to unpack a heavy week. Join us for a brief conversation about hope and agency in challenging times. Fact Checking Resources: https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check Support Resources: linktr.ee/gettingrown Suppor
A Quick Check In
Join Jade and Keia for a quick check in at the kitchen table amidst life, work, and travel. Sit with us.---Support the artists mentioned in this episode:Spree Wilson (@spreewilson) - check out his new singleSean Bartley (@seanbartley) - LA photographer Gabrielle Yasmeen (@gabrielleyasmeen) - Memphis photographerMorgan Bell (@sirmorganlbell) - Memphis videographerTonal Simmons (@tonals.corner) - Ch
Story Therapy
This week Jade and Keia test drive a new game in the spirit of soul care and self preservation. Sit with us for a new play on word association to reconnect with ourselves in scary and uncertain times.---Fact Checking Resources: https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-
It Gets Greater Later
Jade and Keia welcome Crissle Jean back to the kitchen table for a bit of self reflection on our 30s, what we’ve learned, and what we’re looking forward to (Shoutout to the Icon, Bevy Smith). ---Buenas Birthdia Chef Jade and Crissle Jean! ---Be sure to listen for a special conversation with some very special guest and be sure to listen to/support the IMO Podcast. Available every where you get you
Ba-Dee-Yaa, Dancin in September!
Jade and Keia bring us to the Kitchen Table this week to reflect on how childhood summers inspire every grown season. Plus, an inspiring listener shoutout, and a petty peeve that asks... is the clapback worth it?---Tickets Now Available for the Gettin Grown Summer TourCome See US!https://bit.ly/GGSummerTour25---Fact Checking Resources: https://www.factcheck.org/https://www.snopes.com/https://www.p
Check Up On It
Jade and Keia hit the kitchen table for a Quarter 4 Check-In on their 2025 Annual Goals. SIt with us---Reflection Prompts1. What’s one thing you can celebrate crossing off or accomplishing this year, even if it looks different than you originally planned?(This lets people honor their wins while acknowledging the reality of adaptation)2. Share about a goal that had to shift or change this year. Wha
Just a Taste - Gettin Grown Live Philly (Episode Reprise)
Jade and Keia are on the road this week for the summer live show tour. Running back Gettin Grown Live in Philly from 2018 to give y’all a taste of the live show experience. Be sure to catch us on the road this summer to see how much we’ve grown. We love y’all.---Tickets Now Available for the Gettin Grown Summer TourCome See US!https://bit.ly/GGSummerTour25---Fact Checking Resources: https://www.fa
Something in The Water (Feat: McKenzii Webster)
Jade and Keia welcome Memphis native, musician, and artist manager of Crosstown Arts, McKenzii Webster, to the kitchen table ahead of our upcoming Gettin Grown Live Memphis, TN show. Sit with us to learn more about the rich history and legacy of food, music, and Black culture in Memphis.---Check out Crosstown Arts and Support McKenzii and her work.McKenzii’s Instagram: @kenziikenzCrosstown Arts In
Turn to Your Neighbor
This week, we’re joined by our brother XD for a timely conversation about connection and authentic community building ahead of Gettin Grown Live LA. Sit with us.---Support All Things XDhttps://jadeandxd.com/https://www.youtube.com/jadeandxdhttps://xavierdleau.substack.com/https://www.instagram.com/xavier.dleau---Tickets Now Available for the Gettin Grown Summer TourCome See US!https://bit.ly/GGSum
Keep it Sacred
Jade and Keia welcome distinguished Black Maternal Health advocate, entrepreneur, and author, Latham Thomas to the kitchen table for a timely conversation about body literacy, birthing, and maternal advocacy, equity, and care. Some things are just sacred. Sit with us to learn more.---Learn more about Latham and Mama GlowWebsite: mamaglow.com/Latham’s Instagram: @glowmavenMama Glow’s Instagram: @m
Playing Golf
Jade and Keia check in at the kitchen table this week with a midsummer reminder that rest and joy are not only essential restorative practices, they are rebellion and resistance. Reframe your thinking and reclaim your time.---The LinkedIn Shared In This Week’s Grad Announcementwww.linkedin.com/in/ashleybjones253---Tickets Now Available for the Gettin Grown Summer TourCome See US!https://bit.ly/GG
Clutter vs Culture
Join Jade and Keia for an interesting discussion of home decor across generations. ---Post Referenced: https://www.instagram.com/p/DHv5_r8Ju9W/?igsh=MXZlcHk2cGZua2Q0Zw==---It’s Graduation Announcement Season on Gettin Grown We love to celebrate your achievements as a community. No accomplishment is too small. Submit your shoutouts to hello@gettingrown.co to be a part of the 2025 Celebratory Season
Last Night a DJ Saved My Life (Feat: DJ Reborn)
Join Jade and Keia in wrapping up the Grown Folks Music Series in celebration of Black Music Month & National DJ Month. This week we welcome the legendary DJ Reborn back to the kitchen table. Sit with us.---DJ Reborn’s 'Grown folks music' playlist on Spotify: https://open.spotify.com/playlist/2VCBZ916qyxwb150FhUhPA?si=F2Baz27QSfWRGl8LvQCwLwSupport DJ Reborn Instagram: @djrebornBookings: djrebornbo
Music Mixology (Feat: DJ Hourglass)
The Grown Folks Music Series continues in celebration of Black Music Month & National DJ Month. This week Jade and Keia welcome visionary DJ and event producer DJ Hourglass to the kitchen table for a dope conversation that celebrates music as a messenger, mood regulator, educator, enabler, convener, tool of resistance. It’s all about the mix. Sit with us.—Support Dj Hourglass Instagram/Threads/Twi
About Time (Feat: DJ Zyah Belle)
Jade and Keia continue the Grown Folks Music series, honoring the work and contributions of Black Women DJs by welcoming artist and creator DJ Zyahbelle to the kitchen table. Join us for a conversation about embracing love & healing, exploring identity, and finding purpose and community through music. —Support DJ Zyah belleInstagram/Threads/Tiktok: @ZyahBelle Website: https://www.zyahbelle.com/You
Community Curators (Feat: DJ Tara)
Jade and Keia kickoff a new series, Grown Folks Music, in celebration of the Black Music Month and National DJ Month that features Black Women DJs. Sit with us to meet our first featured guest, DJ Tara, and join us for a dope conversation on how DJs create safe spaces for celebration, affirmation, and connection.---Listen to DJ Tara’s playlist: Spotify: https://spotify.link/nQFrQLiIKTbApple Mus
The Core Community: GG Live NYC Recap
Join Jade and Keia to recap and reflect on Gettin’ Grown Live NYC. We’re back outside. Come sit with us. ---Shoutout to our NY live show crew: Mary Akpa - Producer Instagram: @maryakpaNigil Crawford - Photographer Instagram: @lordncTJ Churchill - Videographer Instagram: @tmcgenerations---It’s Graduation Announcement Season on Gettin’ Grown! We love to celebrate your achievements as a community. No
Borders, Beyoncé and A Better Way Forward (Feat: Andrea Flores)
Jade and Keia are joined by attorney and policy expert Andrea Flores for a timely and compelling conversation about immigration and border policy. You don’t want to miss this. —For More Information Read: “A Better Way Forward” by Andrea Flores here (7 min read)Website: https://www.fwd.us/Instagram:@arosafloresTwitter: @arosafloresFWD.us Instagram: @fwd.us—It’s Graduation Announcement Season on Ge
Engaging Your Diaphragms & Avoiding Idiocracy (Feat: Jocelyn Gordon)
Jade and Keia are joined by embodiment/fertility & preconception coach, doula, creator, and holistic movement specialist Jocelyn Gordon for a compelling conversation about the mind body connection and creating space for birth of all forms. You don’t want to miss this.---Gettin Grown Graduation Announcement Season 2025 is underway. Share achievements and accomplishments for yourself and your loved
Philly Cheesesteaks
Tune in for some VERY special announcements and speaking of, Gettin Grown Graduation Announcement Season 2025 is underway. Share achievements and accomplishments for yourself and your loved ones. Join us as we celebrate each other as a community. Share your graduations and accolades for training and education at every level. Y’all know how we do. We can’t wait to celebrate you! Send your announc
All Above All (Feat: Nourbese Flint)
Jade and Keia are joined by Nourbese Flint, President of All Above All and All Above All Action Fund, for a timely conversation on abortion justice and reproductive freedom.---To Learn More About Nourbese and All Above AllWebsite: https://allaboveall.orgAll Above All - Instagram:@allaboveall (preferred social handle as collaborator)Nourbese - Instagram: @nourbeseTwitter: https://twitter.com/AllAbo
Matters of the Heart (Feat: Dr. Thema Bryant)
Jade and Keia welcome brilliant clinical psychologist, minister, creative, and author Dr. Thema Bryant to the kitchen table for a rich discussion on healing, self-love, and cultivating practices of gentleness, self-awareness, self-compassion, self-advocacy, and self-forgiveness. You don’t want to miss this.---Buy the Book!Matters of the Heart: Healing Your Relationship with Yourself and Those You
Stay Curious
Jade and Keia gather around the kitchen table to discuss the value of regular self-reflection and sustaining a spirit of curiosity as we age. Sit with us.---Gettin Grown Self Check-In PromptsWhat are you grateful for?What’s a goal you’ve accomplished?Do you have any new goals you’ve set or are currently working on?Are you making progress? Why or why not?What do you need?What are you looking forwar
A Crisis of Choice: Discussing Sustainability ft. Whitney McGuire
Join Jade and Keia in welcoming Whitey McGuire to the kitchen table for a powerful conversation on defining and exploring the sustainability movement, how it should always center our stories, and why it matters now.---Learn more about Whitney and The McGuire GroupWhitney’s Website: http://www.whitneyrmcguire.com/The McGuire Group’s website: https://themcguire.group/Sustainable BK’s website: https
Fighting Back (Feat Janai Nelson)
Jade and Keia welcome Janai Nelson, President and Director-Counsel of the NAACP Legal Defense Fund (LDF) to the kitchen table. Join us for a compelling conversation about knowing about understanding the game and how to play defense. ---For More Information About the LDF and to follow Janai’s Work:Instagram & Threads: janainelsonTwitter: @JNelsonLDFBluesky: @janainelson.bsky.socialLegal Defense Fu
The Power of Water (Feat: Tara Roberts)
Check out Tara’s New BookWritten in the Waters: A Memoir of History, Home, and Belonging, To Learn More About Tara’s Work VisitWebsite: https://www.tararoberts.me/Instagram: @tararoberts_explorer---Purchase Tickets for Chef Jade's Sunday on a Monday dinnerhere---Fact Checking Resources: https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/poli
Timbs on the Ground
Jade and Keia catch up around the kitchen table. Sit with us. ---Chef Jade's Sunday on a Monday dinner tickets - here---Update from last week's shoutout: Season 2 of Truer Crime is available now. Learn more at: https://truercrimepodcast.com/---Support Resources: linktr.ee/gettingrownFact Checking Resources: https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.wa
Kegel Break (feat: Dr. Wendy Goodall McDonald)
A big welcome back to Gettin Grown’s Resident OB/GYN Dr. Wendy Goodall McDonald, to the kitchen table as we continue our celebration of Women’s History Month with a roundtable on all things twatty bird. ---Follow All Things Dr. Wendy Website: DrEveryWoman.comPractice: Women's Health Consulting, IL, LLC Blog: The Gyneco-bLogicInstagram: @dreverywoman---Shoutout: Learn more about Celisia's podca
MOPOP (feat: Michele Y. Smith)
Jade and Keia continue the celebration of the Black History Year and Women’s History Month with a conversation with CEO of the Museum of Pop Culture (MOPOP) Michele Y. Smith. Sit with us.---Learn More About Michele and MOPOPMOPOP Website: https://www.mopop.org/Michele's linked LinkedIn: https://www.linkedin.com/in/micheleysmith/Instagram: @mopopseattle@chelediva ---Support Resources: linktr.ee/get
Living Through History (feat: Toya Coleman)
Jade and Keia continue to celebrate Black History Year with Toya from Harlem. Sit with us for a dynamic discussion of the value of learning and knowing our history.---Learn more about Toya from HarlemWebsite: https://www.toyafromharlem.com/Instagram:@Toyafromharlem YouTube: YouTube.com/toyafromharlemPodcast: @thatwasntinmytextbookToya's FREE guide to Black Owned Cafes in NYC: https://toyafromhar
M.A.S.H.
Jade and Keia meet in studio to discuss and celebrate family and how our understandings of family have evolved as we age. We’re celebrating community and connection all Black History Year at the kitchen table.Thank y’all being apart of our family. We love y’all.---Support Resources: linktr.ee/gettingrown---Our Favorite Fact Checking Resourceshttps://www.factcheck.org/https://www.snopes.com/https:
The Great American Game
Jade and Keia revisit the modern day episode of SchoolHouse Rock brought to us by Kendrick Lamar’s at Super Bowl LIX. Happy Black History Month!--- Support Resources: linktr.ee/gettingrown---Our Favorite Fact Checking Resourceshttps://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-c
Don't Let The Sun Go Down On You
Catch up with Jade and Keia around the kitchen table. Combat the fear and angst of these uncertain times by creating your bingo card for 2025 and renewing your commitments to community, rest, wellness, and joy. ---Our Favorite Fact Checking Resources https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org
Lessons in Personal Style (ft. Kelly Augustine)
Jade and Keia welcome Fashion and Celebrity Stylist and content creator Kelly Augustine to the kitchen table for a compelling conversation about inclusion in fashion and lifestyle space and cultivating personal style. Sit with us. Support Kelly’s workWebsite: https://www.kellyaugustine.com/Instagram:@KellyAugustineSubstack: https://outsideofthelines.substack.com/Amazon Storefront: https://www.amaz
Steady, Are you Ready?
Preparation is a form of self care & community care. Join Jade and Keia for a deep dive in disaster/crisis planning. Times are uncertain and it’s best we prepare for whatever is to come. The future belongs to those who prepare for it today ~ Malcolm X---LA Fire Support Resources: Displaced Black Families Mutual Aid: the top of the doc also lists community resources for shelter and pro bono mental
WebMD Gumbo
Jade and Keia cook up a gumbo all about prioritizing ourselves and minding our Black women business this week and all year. Please join us! ---Our Favorite Fact Checking Resources https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check---Support Dreaontv’s Journey to Recoveryh
Never Too Much
Happy New Year. The world around us seems to be in a very active decline and we’re still doing the best we can. Sit with Jade and Keia as we process current events and then escape them with a deep dive into the recently released documentary about one our favorite legends, Luther Ronzoni Vandross Jr. Support Dreaontv's Journey To Recovery----https://www.gofundme.com/f/2kejv-support-andreas-journey
The Rock Gut Truth -Farewell 2024
There is healing in radical transparency and community. Sit with Jade and Keia for our final conversation of 2024. We’re doing the best we can. Thank y’all so much for being awesome members of our tribe. We’re grateful for you and wishing you a safe and restorative holiday season. See y’all on the other side.---Support Dreaontv’s Journey to Recoveryhttps://www.gofundme.com/f/2kejv-support-andrea
Eff, Marry, Kill- Traditions Edition
Join Jade and Keia as they catch up in-studio to discuss holiday traditions we’re keeping, changing, and developing as our families evolve. Support Dreaontv’s Journey to Recoveryhttps://www.gofundme.com/f/2kejv-support-andreas-journey-to-recovery?attribution_id=sl:b13eea0a-cb12-4b7b-a72c-0cbe5a158cb7&lang=en_US&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link Support the show:SH
The Race Card Project (Feat: Michele Norris)
Jade and Keia welcome award winning journalist, author, podcast host, and fellow foodie Michele Norris back to the kitchen table, to discuss synergies across difference and conversations about race. Sit with us to learn more about The Race Card Project and the NYT Best Selling book Our Hidden Conversations: What Americans Really Think About Race and Identity.---To learn more about Michele and the
We all We Got (Feat: Tiffany “The Budgetnista” Aliche)
Uncertain times call for reconnecting to the collectivism of our cultural traditions. Jade and Keia welcome Friend and Favorite Financial Advisor Tiffany The Budgetnista Aliche back to the kitchen table for a powerful and timely conversation on how to Get Good with Money in preparation for the future. ---For more Information and all things Budgetnista visit the links below. Website: https://thebud
A Seat at the Card Table
This week Jade and Keia extend a warm invitation to the Card Table with this special compilation of some recent patreon content. Sit with us.---Don’t forget to use the special discount code GG to save 20% at www.thesablecollective.com ---Support the show:SHOP THE LATEST GETTIN’ GROWN MERCH DROPhttps://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coTwitter: @Getti
Our Annual Dose of Dr. Joy (Feat: Dr. Joy Harden Bradford)
Holiday Season 2024 is in full swing! This week Jade and Keia are joined by licensed psychologist, author, award winning podcaster, and long time friend to the kitchen table Dr. Joy Harden Bradford of Therapy for Black Girls. Catch up with us as we discuss managing our emotional health this holiday season. Don’t forget to use the special discount code GG to save 20% at www.thesablecollective.com
Favorite Things (In spite of)
The world is a mess but we press on in the spirit of self preservation and self care. It’s our annual favorite things episode. Join Jade and Keia as we highlight our favorite things by some of our favorite Black owned/Black women owned brands.---Support the show:SHOP THE LATEST GETTIN’ GROWN MERCH DROPhttps://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coTwitter
