Home Podcasts The Contemplative Life
The Contemplative Life

The Contemplative Life

Chris & Christina Roberts 251 Episodes Sep 10, 2026

This podcast explores the wide variety of contemplative practices for our modern world. It offers insights and guidance on integrating mindfulness, meditation, and other reflective traditions into daily life. The hosts, Chris and Christina Roberts, likely share personal experiences and teachings to help listeners cultivate a deeper sense of presence and peace. The show aims to make contemplative wisdom accessible and relevant to contemporary challenges.

Episodes

EP 261 Our Amazing Brain Chemicals
EP 261 Our Amazing Brain Chemicals Sep 10, 2026 963 Today we discuss our amazing brain chemicals: DOSE.  Join us as we learn more about Dopamine, Oxytocin, Serotonin and Endorphins and how contemplative living plays a role.MENTIONED IN TODAY'S EPISODE:Waterloo Root Beer FloatSign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking
Ep 260 Wisdom Shorts: Fresh Energy or Stagnation
Ep 260 Wisdom Shorts: Fresh Energy or Stagnation Aug 25, 2026 295 Join us for our Wisdom Shorts where we share brief thoughts for you to ponder.Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 259: Internal Family Systems (with Marty Boller)
Ep 259: Internal Family Systems (with Marty Boller) Aug 11, 2026 1875 We are joined by spiritual director and trainer, Marty Boller, discussing the intersection of Internal Family Systems and spiritual direction.  IFS has been a helpful tool in therapy and Marty explores ways it can be beneficial in a contemplative context.Mentioned in this episode:https://contemplative-activist.com/ifs/https://www.centerforengagedcompassion.com/Movies: Inside Out and Inside Out 2Th
Ep 258 Summer Wisdom Shorts:  The Third Chair
Ep 258 Summer Wisdom Shorts: The Third Chair Aug 4, 2026 320 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Spiritual Guidance Masterminds: robertscontemplative@gmail.comSign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Tha
Ep 257 Summer Wisdom Shorts: When Life Feels Like a Junk Drawer
Ep 257 Summer Wisdom Shorts: When Life Feels Like a Junk Drawer Jul 22, 2026 270 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 256 Summer Wisdom Shorts: Benefits of Body Doubling
Ep 256 Summer Wisdom Shorts: Benefits of Body Doubling Jul 14, 2026 241 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 255 Summer Wisdom Shorts: Ostrich Syndrome
Ep 255 Summer Wisdom Shorts: Ostrich Syndrome Jul 7, 2026 263 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 254 Summer Wisdom Shorts: The Freedom of Iteration
Ep 254 Summer Wisdom Shorts: The Freedom of Iteration Jun 25, 2026 230 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 253 Summer Wisdom Shorts: 10x and 1/10
Ep 253 Summer Wisdom Shorts: 10x and 1/10 Jun 16, 2026 290 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 252 Summer Wisdom Shorts: When Spiritual Practices Fizzle Out
Ep 252 Summer Wisdom Shorts: When Spiritual Practices Fizzle Out Jun 10, 2026 373 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.  Thanks for your support.
Ep 251: Summer Wisdom Shorts: 4 Common Reasons For Spiritual Direction
Ep 251: Summer Wisdom Shorts: 4 Common Reasons For Spiritual Direction Jun 2, 2026 234 Join us for our Summer Wisdom Shorts where we share brief thoughts for you to ponder each week. Mentioned in today's episode:For those interested in a checking out spiritual direction to see what it's like contact robertscontemplative@gmail.com to learn more.Sign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    W
Ep 250: Summer Wisdom Shorts:  Hustle Burnout Vs. Zombie Burnout
Ep 250: Summer Wisdom Shorts: Hustle Burnout Vs. Zombie Burnout May 27, 2026 381 Join us for our Summer Wisdom Shorts where we share brief thoughts of wisdom for you to ponder. Mentioned in today's episode:7 Habits of Highly Effective People by Steven CoveySign up for our newsletter: https://thecontemplativelife.substack.com/subscribeSome of our show notes contain affiliate links.    We want to save you the effort of looking up resources + we get a small commission at no

Recommended