
Dinner Party on a GLP-1: Fitness, Data & Maintenance
Dinner Party on a GLP-1 is hosted by Suzy Chase and focuses on fitness and long-term weight maintenance for people using GLP-1 medications. The show covers preventing muscle loss and using data-driven AI tracking to support body recomposition. It is aimed at listeners navigating life after weight loss on medications such as Mounjaro, Zepbound, or Ozempic. Episodes also address scale anxiety and practical strategies for maintaining progress.
Episodes

Dinner Party on a GLP-1: The Next Chapters
You’ve been at the same weight for weeks. And the instinct is always the same. Eat less. Or wonder if it’s time to talk to your doctor about upping your dose.Before either of those, there’s a step most people skip, and it’s the one I built the GLP-1 AI Method around.Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method.

Dinner Party on a GLP-1: The Next Chapters
During your weight loss phase, “it’s working” had one definition. The scale went down. That was it. Simple, easy to check every morning.Here’s what people don’t talk about, maintenance doesn’t give you that clarity, and if you don’t replace it with something else, you end up either forcing the scale back into that old role, or feeling like nothing is working at all because nothing feels as measura

The Last 90 Days Challenge x Dinner Party on a GLP-1
Here’s a little reminder that the last 90 days of the year are starting tomorrow, October 1. And it would be easy to coast through the holidays and tell myself I’ll set a new goal in January. I’m doing the Last 90 Days Challenge with two commitments for the rest of the year. One fitness goal and one that’s simply about doing things I enjoy. You don’t have to wait for January 1st to set a new goal.

Dinner Party on a GLP-1: The Next Chapters
You have the best strength session you’ve had in months. You feel powerful walking out of the gym. The next morning, the scale is up a pound and a half, this happens to me more times than not.But this is the moment people quit strength training and go back to cardio only, and I understand why. It feels like the scale is punishing you for trying harder or trying something different.Everything I tal

Dinner Party on a GLP-1: The Next Chapters
You’ve maintained your weight successfully for months, maybe longer, and then you think: I’d like to lose five pounds or 10 more pounds. I call this a maintenance cut, and while on paper it sounds like the original weight-loss phase, the context around it changes everything. There’s also a different question sitting underneath it: Is this five pounds about health, or is it about the mirror? I ran

Dinner Party on a GLP-1: The Next Chapters
You step on the scale and it’s up two pounds. Before you let a number do a number on you, ask yourself one question: Is this worth reacting to? A single morning weight is never just one thing; it’s the sum of a dozen things, most of which have nothing to do with fat gain. Strength training, inflammation, sodium, travel, sleep, alcohol and digestion can all move the scale, which is why what matters

Dinner Party on a GLP-1: The Next Chapters
Here’s the problem. A lowest weight is a moment. A maintainable weight is a practice. Those are not the same thing, and treating them the same is what keeps people white-knuckling their way through maintenance instead of settling into it.Your lowest weight probably happened under conditions you can’t and shouldn’t try to repeat every day. Under-fueled. Under-slept. Maybe under some stress that had

Dinner Party on a GLP-1: The Next Chapters
Think about it this way. Weight loss has a finish line built in. There’s a number, and you either hit it or you don’t. Maintenance doesn’t come with that kind of scoreboard. Nobody hands you a trophy at the end. So you have to build your own definition of what winning looks like, and that’s a completely different skill than the one that got you here.Everything I talked about today lives inside a o

Dinner Party on a GLP-1: The Next Chapters
Maintenance isn’t a finish line. It’s a new set of questions.What success looks like when the goal is no longer to make your body smaller. What happens to appetite a year in. How muscle and identity shift together. What it means to stay when the novelty wears off.This season, every episode closes with a GLP-1 AI Method Manifestation Prompt. Ten of them, one per episode. These aren’t prompts for tr

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 7: Did I Hit My Birthday Maintenance Goal? · The Reveal ⭐ This is a public episode. If you would like

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 6: Can I Still Eat Cake?Class is now in session. This is a public episode. If you would like to discu

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 5: How Do I Know If It’s Muscle or Fat?Class is now in session. This is a public episode. If you woul

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 4: Why Am I Hungrier Today?Class is now in session. This is a public episode. If you would like to di

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 3: How Often Should I Weigh Myself?Class is now in session. This is a public episode. If you would li

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 2: What Do I Eat Before A Workout?Class is now in session. This is a public episode. If you would lik

Dinner Party on a GLP-1: Summer School
Dinner Party on a GLP-1: Summer School7 short sessions.7 lessons I wish someone had taught me when I reached maintenance.Each session closes with a GLP-1 AI Method Manifestation Prompt designed to help you celebrate how far you’ve come and step confidently into a lighter, brighter summer.🎓 Session 1: Why Did I Gain 2 Pounds Overnight?Class is now in session. This is a public episode. If you would

Dinner Party on a GLP-1: an audio note
Two years ago this week, I entered GLP-1 maintenance. Losing 50 pounds turned out to be the easy part. The real work began after I reached my goal weight. In this episode, I share the biggest lessons I've learned over the past two years, why strength became more important than the scale, how AI evolved into my personal health analyst, and why I'm here to normalize being more athletic at your age,

Dinner Party on a GLP-1: an audio note
SuzyChase.Gumroad.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Dinner Party on a GLP-1 Episode Four
The Reset: How I turned ChatGPT into my personal data analyst.Welcome back to Dinner Party on a GLP-1. I’m Suzy Chase and I’m not a doctor.Today I’m going to show you exactly how I use ChatGPT as my personal data analyst, not in theory, not in concept. Exactly what I do, how I organize it, and what I get back. Because here’s the thing about data. Having it isn’t enough. You have to know what to do

Dinner Party on a GLP-1 Episode Three
There are two stages. I hit my goal weight and then the real work began.Welcome back to Dinner Party on a GLP-1, a limited series. I’m Suzy Chase, and I’m not a doctor. Today, I want to talk about something I never hear about in the GLP-1 conversation, and that is what happens after. After the weight comes off, after you hit your goal, after the scale stops being the whole story. Because here’s wh

Dinner Party on a GLP-1: an audio note
Spoiler Alert: I don’t want to get skinny fat.Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it in context instead of chaos. Download it below, pay what you wish.© 2026 Suzy Chase · suzychase.substack.com This is a public episode. If you would like to discuss th

Dinner Party on a GLP-1 Episode Two
Hey, I stopped counting calories and guess what? Nothing fell apart. In fact, everything got clearer.This is Dinner Party on a GLP-1, a limited series. I’m Suzy Chase, and I’m not a doctor. Now, this is where I want to talk about what replaced calorie counting and why it worked better for me.Part One: The Old Way.For a long, long time, I thought calorie counting was the answer. It felt responsible

Dinner Party on a GLP-1: an audio note
A realistic look at life on 2.5mg and nearly two years in maintenance.Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it in context instead of chaos. Download it below, pay what you wish.© 2026 Suzy Chase · suzychase.substack.com This is a public episode. If you

Dinner Party on a GLP-1: episode one
The Day the Scale Went Up: Why I started using AI with my GLP-1 data.Welcome back to Dinner Party on a GLP-1. I’m Suzy Chase and I’m not a doctor. Today we’re talking about the scale, specifically why it feels like it’s lying to you and how to use AI to stop letting it ruin your life. This is just what I’ve learned from doing this myself. So let’s get into it.Part One: The scale is not your friend

Dinner Party on a GLP-1: an audio note
On internet opinions, a bowl of Frosted Flakes, and what two years on Zepbound actually does to your body.Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it in context instead of chaos. Download it below, pay what you wish. This is a public episode. If you would

Dinner Party on a GLP-1: intro
I’m here to tell you I lost 50 pounds on the lowest dose of a GLP-1, and I didn’t have a system to make sense of it all. I’m Suzy Chase, podcaster, GLP-1 user, and the creator of the GLP-1 AI method, and I’m not a doctor. This is Dinner Party on a GLP-1. If you’re new here, hello. If you’ve been here since the dinner party days, welcome to the evolution or maybe revolution. This first episode is m

Dinner Party on a GLP-1: trailer
Dinner Party has a new name, Dinner Party on a GLP-1.So everyone’s talking about GLP-1s, but no one’s talking about this. 50 pandemic pounds lost. Two years in maintenance, 2.5 milligrams, and a system I built to make sense of it all. This is about what comes after, what happens when the weight is gone and the question changes. Not how much did I lose, but how fit can I get? I’m Suzy Chase, podcas

Salad for Days | Alice Zaslavsky
"Salad isn't an afterthought, it’s the main event.” Don’t miss my Season Finale with Alice Zaslavsky, James Beard award-nominated cookbook author + television host. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Bitter & Sweet | Omid Roustaei
Can the cuisine of your childhood or the food of your heritage truly sustain you? What happens when a single recipe becomes a time machine, transporting you back to a kitchen table, a holiday, a moment that shaped you? This episode explores the powerful intersection of memory, place, and flavor. I catch up with Omid Roustaei, The Caspian Chef, to unpack how memory drives recipe development and ask

The Romance of Home | Marcus Mohon
"The goal is not a beautiful interior. The goal is a beautiful interior that changes how you live, and that's my aspiration for all our projects.”✨ This week on the podcast, I'm joined by Marcus Mohon, Texas-based designer, watercolor artist, and author of The Romance of Home. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

Private Spaces | Andrew Torrey
From Dodge City to designing private jets—Andrew Torrey’s journey is anything but ordinary. ✈️This week on the podcast I’m thrilled to chat with a fellow Kansan. We take a peek inside the creative mind of New York City–based interior designer Andrew Torrey, whose new book Private Spaces: Great American Design is out now from Rizzoli. This is a public episode. If you would like to discuss this with

Tony Tan's Asian Cooking Class | Tony Tan
In this episode, I talk with the legendary (even if he won’t admit it) Tony Tan about the flavors of his childhood, his signature duck curry dumplings, and how something as funky as shrimp paste can turn magical in the pan. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

The Spanish Mediterranean Islands Cookbook | Jeff Koehler
Discovering place through tradition and taste with award-winning writer, photographer, traveler and cook Jeff Koehler. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

🏡 Perfect English | Ros Byam Shaw
✨ What makes a house truly special? Ros Byam Shaw, former Features Editor at The World of Interiors and author of 15 acclaimed books shares the surprising inspiration behind her latest book on small houses. From space-saving secrets to the emotional art of letting go, this conversation will make you fall in love with the charm of a small, cozy home. 🏡💛Thanks for reading suzy chase! Subscribe for f

The Rose Book | Kristine Paulus
From Roman rose gardens to Chanel No. 5, it's all about the timeless allure of the world’s most beloved flower this week with Kristine Paulus, Collection Development Librarian at the New York Botanical Garden.Thanks for reading suzy chase! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to

Buddha Jumps Over the Wall, and Other Curiously Named Classic Chinese Dishes | Ying Chang Compestine
📖🎨 What do you get when you mix a graphic novel with a cookbook? A graphic cookbook—the best of both worlds! 🍽️✨ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

House Rules | Emma Beryl Kemper
Emma Beryl Kemper is on the show this week to share her great insights on topics like finding your personal design style, intentional purging, hero pieces, dining room furniture, design software, using large pieces in small spaces, the importance of entryways, color psychology, and organizing closets. Emma is everything and so is this darling book! This is a public episode. If you would like to di

Family Style | Peter Som
"Fried rice to me is like a little black dress. It goes with everything.”Peter Som is an award-winning fashion designer known for his elegant sportswear and use of color and pattern. In recent years, he has expanded into the culinary and lifestyle space, publishing a new cookbook Family Style that draws on his heritage and passion for cooking.Thanks for reading suzy chase! Subscribe for free to re

Kin | Marie Mitchell
What does the word Kin mean when it comes to Caribbean food, heritage, and identity? For chef and author Marie Mitchell, Kin is about family, both chosen and blood, and the deep connections that shape us. In this episode, we unpack her journey of reclaiming her Caribbean roots, the emotional process of writing her cookbook, and the powerful ways food ties us to history.Thanks for reading suzy chas

Napoli on the Road | Michele Pascarella
From Dough to Glory: My Chat with the Best Pizza Chef in the World! 🍕🏆 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Cold Kitchen | Caroline Eden
What if your kitchen was a portal to your past travels? On this week’s episode I chat with food & travel writer Caroline Eden about Cold Kitchen, her transportive new book that journeys through Uzbekistan, Ukraine, Kyrgyzstan, Turkey & more weaving together food, memory, and the meaning of home. Thrilled to have her back on the show for a 3rd time!Thanks for reading suzy chase! This post is public

How The World Eats | Julian Baggini
🥦🔍 Beyond the Plate: Becoming a Food Citizen in a Changing World with philosopher Julian Baggini.Thanks for reading suzy chase! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

15-Minute Indian | Anjula Devi
With 15-Minute Indian, Anjula Devi aims to make Indian food easier and less intimidating. The book simplifies ingredient lists (using five spices or less in most dishes) and offers meal-planning tips, so anyone can prepare a delicious Indian feast.🎯 Takeaway: Great food doesn’t have to be time-consuming—simplified cooking methods can still bring out incredible flavors.Thanks for reading suzy chase

My (Half) Latinx Kitchen
"Culture isn’t always passed down in a straight line. Sometimes, we have to find our own way to it." Kiera Wright-Ruiz on navigating identity, food, and heritage.Thanks for reading suzy chase! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Solo Episode: The All-White Kitchen- In or Out in 2025?
After years of pristine white cabinetry and glossy countertops, are homeowners growing tired of the all-white aesthetic? Or do these kitchens simply need a modern touch to stay fresh and inviting?Thanks for reading suzy chase! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episod

Homecooked Magazine | Mike McCormick
“There’s something timeless about flipping through a beautiful magazine, free from digital distractions. It’s a way to slow down and truly savor the stories inside.” Mike McCormick, publisher Homecooked magazineThanks for reading suzy chase! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access

An Intentional Home | Caitlin Creer
3 Essential Design Principles for a Timeless Home* Start with Intention – Reflect on how you live before making design decisions.* Balance Beauty & Function – Every space should be as practical as it is stylish.* Layer for Personality – Mix textures, vintage finds, and meaningful pieces to create a home that feels uniquely you.Hear more expert tips from Caitlin Creer on the latest Dinner Party pod

The Land is Full | Thomas Woltz
🌿 Thomas Woltz on the Poetics of Landscape Design 🌿Thomas Woltz, the visionary landscape architect behind Nelson Byrd Woltz (NBW), believes that public spaces are more than just designed environments—they are living, breathing narratives that connect people to the land’s deep history. His work, spanning from historic preservation to large-scale ecological restoration, is rooted in storytelling, ho

The Flygerians | Jess and Jo Edun
"Food should have no boundaries, nor should life. Everybody deserves good, affordable, accessible food, rich in flavor and steeped in culture." Jess and Jo Edun two sisters who are bringing the sweet taste of Nigeria to the streets of London. Inspired by their Grandma's joyful cooking, they are keeping her legacy alive in their restaurant and pop-up residencies. Local heroes themselves, these sibl

Stone Houses | Emilia Terragni
🌟 Excited to welcome Emilia Terragni to the show this week to discuss the magnificent book Stone Houses! 🏡✨ As Associate Publisher at Phaidon, Emilia has been a visionary force behind architecture, design, and culinary titles. 🖼️📚🍴 She founded the design list and later developed the culinary list, creating extraordinary books that beautifully combine architecture, lifestyle, food, and hospitality.

Saffron & Spice | Nadia Eshaghpour
🎙️ This Is Your Sign to Try a New Cuisine in the New Year! 🌟Have you ever experienced the vibrant flavors and rich traditions of Persian cuisine? 🌿🍗 From fragrant saffron rice to tender kebabs and the perfectly balanced sweet and sour notes of pomegranate and walnuts, Persian food is a feast for the senses.Nadia Eshaghpour is on the show this week🍴✨Let’s kick off 2025 by embracing new flavors. Who

Expressive Interiors | Jo Berryman
I caught up with the fabulous interior designer Jo Berryman to chat about the beauty of imperfection ✨, bold choices 💪, her love for dramatic juxtapositions like lace + concrete 🪞⚙️, how to design with heart ❤️ and history 🏰📜, and her brilliant bloom board process for sparking inspiration 🌸💡!Thanks for reading suzy chase! Subscribe for free to receive new posts and support my work. This is a publi

Warm Your Bones | Vanessa Seder
🥹✨ This is a combo appreciation post + episode drop! Vanessa Seder is one of my all-time favorite recipe developers & cookbook authors. Her recipes are endlessly inspiring, wonderfully creative, and totally approachable. Ready to warm your bones? 🦪🍳🧀 Think oyster stew, baked eggs, and grilled cheese perfection. Listen now! 🔥🎧 This is a public episode. If you would like to discuss this with other s

Solo Episode: Supporting California
I'm hopping on the pod today to say my heart goes out to everyone affected by the devastating California wildfires. These fires have displaced thousands of families, destroyed homes and lives, and left entire communities in urgent need of support. When disasters like this strike, it's not just about rebuilding. It's about survival in the here and now. That's where organizations like the Los Angele

Love How You Live | Rodman Primack & Rudy Weissenberg
🔥 I absolutely adore celebrated architectural designers and art advisors Rodman Primack and Rudy Weissenberg. Let this episode ignite your creative interior inspo in 2025! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Very Good Bread | Melissa Weller
🥖🍞🥪🥐 The first episode of 2025!I’m so excited to welcome James Beard Award–nominated baker, Melissa Weller, to the podcast. A graduate of the French Culinary Institute, Melissa has honed her craft at legendary NYC spots like Babbo, Sullivan Street Bakery, Bread Alone, Per Se, and more. We’re chatting about her new baking book, Very Good Bread, and exploring the art of sourdough baking. 🎧 Tune in n

The Holiday Cookie Swap Episode
🍪🌲 It’s time! The holiday cookie swap season is here. Hetal Vasavada is sharing her best holiday hosting tips, cookie swap strategies, and holiday cookie recipes. Plus, learn how you can support Cookies for Kids’ Cancer for the “Challenge for a Cure” initiative, encouraging families to bake together and support pediatric cancer research, partnering with Challenge Butter to encourage families to ba

The Hidden Table | Shannon Smith
🎙️🍂 This is the Thanksgiving episode you’ll want playing in the background while you’re prepping the house, whipping up recipes, and getting into the holiday spirit. 🦃🍁👩🍳 Chef Shannon Smith, straight out of Tulsa, Oklahoma, is my dear friend. 💕🎉👩🍳 From cooking classes in the Dominican Republic to dinner parties in Tulsa, Shannon's experiences are nothing short of inspiring! 👀 Fun fact: Shannon d

Solo Episode: Talking Turkey
Thanksgiving has always held a special place in my heart. This year, I'm hosting a non-potluck Friendsgiving, carefully planning each dish as an act of love and hospitality. From golden herbed turkey meatballs to creamy mashed potatoes inspired by my Kansas childhood, I'm excited to curate a warm and welcoming gathering that celebrates connection and tradition. This is a public episode. If you wou

Homemade-ish | Lauren McDuffie
🎉 Lauren McDuffie is back on the show with her 3rd cookbook Homemade-ish! From easy, flavorful dishes to clever kitchen tips, this episode is a must for anyone looking to make cooking more fun and less stressful.🍽️ Balancing Aspirational vs. Realistic Cooking 🛒 Grocery Store Hacks 🏡 The Art of Keeping It Real 🍠 Friendsgiving Dish Inspiration 📸 Food Photography Tips This is a public episode. If

Dustin Pittman: New York After Dark
I had an unforgettable conversation with the legendary photographer Dustin Pittman, who shared wild stories from his new book Dustin Pittman: New York After Dark. We talked about meeting Andy Warhol at the Factory, Mick Jagger drenching him with a bucket of water, and the magic of Studio 54 with Liza Minnelli and even First Lady Betty Ford. From Madonna at Danceteria to capturing Diana Vreeland’s

Solo Episode: Reflections on the Martha Stewart Documentary
My insights into the Martha Stewart documentary 📽️ and I share how Martha’s influence shaped my passion for homemaking 🏡 and inspired me to create Dinner Party Podcast 🎙️. From Martha’s love of discovery to her role as the first lifestyle influencer 👑, I reflect on the power of homemaking and the DIY revolution she started 🛠️. This is a public episode. If you would like to discuss this with other

Alpenglow | Hillary Munro
🌅 Hillary shares tips for planning outdoor meals, even in harsh weather, and how to stay warm and cozy while dining outside 🧣🔥. We chat about the art of setting tables in unexpected places, like fields and riverbanks, and how these natural settings elevate the experience 🏞️. Plus, she gives her best advice on foraging for natural decor to create breathtaking centerpieces that are perfectly in tune

50 Pies 50 States | Stacey Mei Yan Fong
🗳️ Happy Election Day! Whether you’re headed to vote or reflecting on the significance of today, take a moment to tune into my conversation with Stacey Mei Yan Fong. Her book, 50 Pies, 50 States is a delicious celebration of America’s diversity, one slice at a time. 🇺🇸🥧 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzycha

Solo Episode: Setting the Table for a New Podcast Niche
I’m sharing the story of how I created a niche in the podcasting world. I'll take you behind the scenes, from the initial spark of inspiration to the challenges and triumphs that came with carving out my unique space. I'll talk about how Dinner Party evolved from a passion project into a podcast dedicated to celebrating cookbooks, decorating books, and the art of homemaking. Join me as I reflect o

Shaping The World As A Home | Erik Evens
🏛️🍃 Ever wondered how architecture can make you feel truly at home? Erik Evens shares his process of creating thoughtful, classical homes designed around what matters most. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Tables of Contents Community Cookbook | Evan Hanczor
I chat with chef and writer Evan Hanczor, founder of Tables of Contents, an arts organization merging food and literature. Evan shares his journey from New Orleans kitchens to hosting book-inspired meals at Little Egg in Brooklyn. We discuss his Tables of Contents Community Cookbook, filled with recipes that tell diverse stories, his new artist residency upstate, and his love for simple, memorable

The Dinner Party Project | Natasha Feldman
🥂 🎉 The Dinner Party Project meets Dinner Party Podcast!In this episode of Dinner Party, I chat with Natasha Feldman about her book, The Dinner Party Project: A No-Stress Guide to Food With Friends. We discuss the vanishing dining room, creative ways to host gatherings, and the joy of building connections around food. Natasha encourages us to reimagine our spaces and explore our unique entertainin

Solo Episode: The Lonely Cost of the Vanishing Dining Room
In this episode, I dive into The Atlantic's article on the disappearance of dining rooms and how it mirrors deeper trends in American loneliness and isolation. I explore how the shift toward open layouts and the decline of traditional dining spaces may be reshaping our social lives, impacting family gatherings, friendships, and the way we share meals. I'll look at why many new homes prioritize mul

New Coastal | Ingrid Weir
Ingrid Weir is back on the podcast with a follow-up to New Rural. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Solo Episode: The Wet Martini is a Conversation Starter 🍸🗣️🍸
On this solo episode, I'm diving into the surprising comeback of the wet martini, inspired by a recent New York Times article by Pete Wells. I explore how Manhattan's Eel Bar is reimagining this overlooked classic, celebrating vermouth in a way that’s redefining what a martini can be. This twist on tradition is sparking curiosity and conversation, inviting us to savor the art of a balanced cocktai

The Martini | Alice Lascelles
In this Dinner Party Podcast episode, I sit down with Alice Lascelles, author of The Martini: The Ultimate Guide to a Cocktail Icon. We dive into the rich history of the martini, exploring how it’s more than just a drink—it’s a cultural icon that reflects different eras. Alice shares her first martini experience at The Dorchester and the unforgettable impact it had on her. She explains why the mar

Solo Episode: A Zesty Twist on Chicken Soup 🍋🍲🍗
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Solo Episode - The Joy of Store-Bought and Bodega Flowers 🌸🌻🌹🪻💐
In this episode, I talk about my love for store-bought and bodega flowers and how they bring so much joy and beauty into my everyday life. I share how accessible fresh blooms are, no matter the season, and how they can instantly transform any space. I also offer tips on mixing affordable flowers with more special flowers and encourage getting creative with vases. Ultimately, I remind you that addi

Keep It Zesty | Edy Massih
In this episode, Edy Massih talks about his journey from Lebanon to New York City, where he transformed a beloved Polish deli into Edy’s Grocer in Greenpoint, Brooklyn. He shares insights from his Lebanese cookbook Keep It Zesty and discusses how he modernizes traditional dishes with practical shortcuts for today’s busy cooks. Edy also reflects on the importance of supporting Middle Eastern-owned

Artful Home | Josh Young
🏡✨ Curate a home that speaks! Josh Young’s design philosophy is all about creating spaces that reflect who you are. On the podcast, he shares tips on layering textures, incorporating history, and how to develop your own creative vibe. Listen in and get inspired! 🎧 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.sub

Big Night | Katherine Lewin
On the first episode of Dinner Party Podcast Katherine Lewin, founder of Big Night and author of the Big Night cookbook joins me to discuss how she’s helping people rediscover the joy of gathering. From mismatched plates to spritz bars, she’s all about making hosting fun and relaxed. Listen in for tips to make your next dinner party shine! 🎙️🍷 This is a public episode. If you would like to discuss

Solo Episode - It's our Grandma Era coming in hot for Fall.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com

Dinner Party Podcast Trailer
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit suzychase.substack.com
Recommended

The Bread and Banter Podcast

The Church of What's Happening Now: The New Testament

Busted Open

Deadline: White House

Crickets Corner

History of the Earthquake and Fire in San Francisco

Fox news

K-Drama Obsessed Mamas | Beyond “Just One More Episode!”

True Crime Classics

The Healer Revolution

Becoming: HER with Nikki Spoelstra

Booked, Blonde & Busy w/ Olivia Ponton