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THE LALIT PODCAST

Lalit 8 Episodes Aug 10, 2026

A reflective podcast about life, pressure, and mental health. Host Lalit creates a quiet space to slow down and stay human in a world that constantly asks us to be strong, productive, and perfect. Through honest conversations, the show explores sensitivity, ambition, and self-awareness, especially for creatives navigating life far from home. There is no pressure to fix yourself here—just a place to listen and feel a little less alone. New episodes are released twice a month.

Episodes

Episode 8: Can We Create Our Own Luck? | Season 1 Finale Aug 10, 2026 00:05:58 Sometimes we look at someone’s life and think, “They’re so lucky.”But how much of luck is actually random?In the final episode of Season 1, I reflect on luck, timing, preparation, and what it really means to put ourselves in a position where opportunities can find us.Especially for singers, musicians, and anyone currently auditioning, looking for work, or waiting for their next opportunity, it can

Episode 7: The Fear of Falling Behind May 21, 2026 00:06:10 Sometimes the pressure doesn’t come from our own goals.It comes from comparison.Seeing people around us reach milestones, build careers, or move through life faster and quietly wondering if we’re behind.In this episode, I talk about timeline anxiety, social media pressure, and the fear that everyone else is moving forward while we’re still trying to figure things out.Especially as artists and ambi

Episode 6: I’m Tired of Overthinking Everything Apr 23, 2026 00:07:21 I’ve always been someone who thinks a lot.But over time, I realized it wasn’t just thinking, it was overthinking.Replaying conversations, analyzing every detail, questioning what I said and how I showed up… again and again.In this episode, I talk about the quiet exhaustion that comes from living in your head, and how overthinking slowly affects your confidence, energy, and ability to trust yoursel

Episode 5: Learning to Be Gentle with Myself Mar 31, 2026 00:09:58 For a long time, I believed that being hard on myself was the reason I improved.As a singer, I took everything personally, especially during auditions, rehearsals, and feedback sessions. One comment could stay in my mind for days, sometimes weeks, slowly affecting my confidence.In this episode, I reflect on what it means to be ambitious while also learning to be gentle with yourself.We talk about

Episode 4: When Your Body Says “Enough” Mar 11, 2026 00:09:16 There are moments when the body quietly asks us to slow down.In this episode, I talk about what happens when ambition, pressure, and constant productivity make us ignore the signals our body is sending.As artists and ambitious people, we often try to push through exhaustion, stress, and tension, especially when important performances or opportunities are approaching.I also share a personal experie

Episode 3: You Are More Than What You Produce Feb 15, 2026 00:07:18 Somewhere along the way, we start believing that our worth comes from what we achieve, how much we produce, and how well we perform.In this episode, I talk about identity beyond productivity and what happens when we tie our value to results. If you’ve ever felt uncomfortable resting, slowing down, or not having something new to show, this episode is for you.You are more than what you produce.If th

Episode 2: The Pressure to Be “Good Enough” Jan 26, 2026 00:08:53 There is a quiet pressure many of us carry.The pressure to be good enough.To do everything right.To not make mistakes.In this episode, I talk about the pressure I’ve felt as a singerespecially during auditions, competitions, and moments when I wanted something so badlythat fear became louder than joy.The fear of doing something wrong.The fear of not being liked.The fear that one mistake might eras

Episode 1: Why I Started This Podcast Jan 13, 2026 00:08:40 In this first episode, I share why I started this podcast and what this space is meant to be. A quiet place to slow down, reflect, and feel a little less alone. Connect with me on Instagram:https://instagram.com/lalit.soprano

THE LALIT PODCAST

Episodes

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