The Reiki Lifestyle Podcast
The Reiki Lifestyle Podcast, formerly ReikiChat, explores how Reiki can support daily life. Hosts Colleen Benelli, a Licensed Reiki Master Teacher with the International Center for Reiki Training, and Robyn Benelli discuss using Reiki as a life-management tool, spiritual path, and energy healing practice. Episodes cover stress and pain reduction, mindfulness, meditation, personal growth, and healing of body, mind, and soul. Colleen answers listener questions about Reiki techniques and classes, sometimes with guest Reiki speakers. The show also aims to build a global Reiki community, including a monthly online Reiki circle.
Episodes
Reiki Research and Parapsychology with Angela Kolls
Join Colleen and Robyn Benelli as they sit down with Angela Kolls, founder of Waves of Zen Healing Arts and research curator for the Center for Reiki Research, to explore the fascinating intersection of Reiki and modern science. Discover how rigorous clinical studies, parapsychology, and consciousness research are validating the profound anecdotal healing experiences. Reiki practitioners witness e
Reiki Journey for Intuition: Testing Guidance vs Fear
Are you tired of second-guessing whether an intuitive download is authentic spiritual guidance or just fear and overthinking? In this guided Reiki journey led by Danni Smith, you will bring a specific decision, hunch, or concern into sacred space to test its energetic tone and physical somatic response. Learn how to recognize the felt difference between steady inner knowing and urgent mental press
Is It Guidance, Fear, or Overthinking? How to Tell
How do you tell the difference between spiritual guidance, fear, and your own overthinking? In this episode, Robyn Benelli and Danni Smith break down how intuitive discernment actually works in daily life. Learn how to tune into your physical body to recognize fear-based mental spinning, shift out of emotional matching, and anchor into grounded truth with micro-practices like Gassho and the Reiki
Best of Reiki Lifestyle: The Sacred Meaning of DKM with Kenloch Cheung
Join Colleen and Robyn Benelli in this special "Best of Reiki Lifestyle" conversation featuring ICRT Licensed Reiki Master Teacher Kenloch Cheung. Explore the deep spiritual roots, kanji strokes, and historical context behind DKM, the Usui Master Symbol, direct from the sacred traditions of Mount Kurama. Kenloch shares his cultural wisdom and personal journey, revealing how this master symbol serv
Guided Reiki Journey: Hear Your Spiritual Guidance and Take Your Next Step
Step into this guided Reiki journey to clear intuitive blocks, release comparison, and reconnect with your authentic spiritual guidance. Travel across the Bridge of Light to the River of Life and the sacred Tree of Life to unify your divine mind, human self, and higher consciousness. Learn how to align your Perception Triad, head, heart, and gut, to receive clear, grounded direction for your next
How to Recognize Spiritual Guidance & Take Your Next Step with Reiki
Discover how to clearly recognize your inner guidance and take your next aligned step using Reiki and intuitive awareness. Colleen Benelli explores practical tools to move beyond self-doubt, access your unique clairsenses, and align the perception triad, head, heart, and gut, into physical reality. Learn how microdosing Reiki in your busy daily life opens the door to your authentic spiritual direc
Uncovering the Untold History of Usui Reiki with Justin Stein
Dr. Justin Stein returns to share groundbreaking historical discoveries about the life of Mikao Usui and the early evolution of Reiki. Colleen, Robyn, and Justin explore newly uncovered archival records from Taiwan, revealing Usui's diverse studies in psychology, education, and transnational healing philosophies. This conversation illuminates how early global influences, christianity, esoteric tra
Reiki Journey to the Temple of Illumined Waters: Spiritual Guidance with Robyn Benelli
Step into the Temple of Illumined Waters in this deeply restorative guided Reiki journey led by Robyn Benelli. Release outdated patterns at the River of Peace, connect with your spiritual guides, and access automatic writing to receive clear insight on your soul's next step without burnout. Key Insights Automatic Writing for Direct Clarity: Automatic writing channels pure spiritual guidance onto
How to Access Spiritual Guidance & Take Action
Discover how to connect with your inner authority, and clearly recognize your spiritual guidance using practical Reiki tools. As major astrological shifts move us from outside authority to personal sovereignty, Robyn and Colleen Benelli share how to listen to subtle signs and take your aligned next step with confidence. Key Insights: Moving to Inner Sovereignty: We are moving away from relying on
Online Reiki Community Q&A | August 2026 Navigating Reiki Myths, Shifts, and Spirit Release
Robyn and Colleen Benelli explore the natural evolution of how we experience Reiki energy through different life cycles and health transitions. They address persistent historical myths surrounding broken bones, pregnancy, and pacemakers while sharing the gentle truth about Holy Fire spirit release techniques. Tune in for a grounded discussion on navigating unexpected spiritual guidance and staying
Animal Reiki Journey: Step Into the Circle of Life
Step into the sacred Animal Reiki Healing Experience to awaken your authentic human spirit and restore communion with the Earth and the animal kingdom. Cross the Bridge of Light into the Third Heaven, drink from the primordial River of Peace, and take your divine place within the eternal circle of life. Experience profound renewal as you exchange blessings with nature, release heavy layers of sepa
Animal Reiki Healing: Reconnecting Humanity to the Circle of Life & Nature's
Discover how Animal Reiki teaches us to heal our perceived separation from nature and step back into the sacred circle of life. In this session, Robyn and Colleen Benelli explore how working with animal energy guides us into deep belonging, human acceptance, and community reciprocity. Learn how to shift your perspective from dominion over to communion with and create meaningful solutions from a fo
Your Angelic Ancestry: Awakening Your Divine Origins
Have you ever felt a deep, unexplainable longing for another home or felt as though your soul doesn't entirely belong in the human realm? In this powerful conversation, Robyn and Colleen Benelli welcome angel communicator, author, and spiritual teacher Alisha Das to discuss the profound concept of angelic lineage. Alisha shares her unique journey from a strict medical background to channeling the
Rest & Receive in the Tree of Life - A Reiki Experience
Description:Step into the heart of the Great Tree of Life in this deeply restorative guided Reiki journey led by Robyn Benelli. Drink from the River of Life, release the weariness of the world, and experience accelerated rest and rejuvenation enveloped by the light of the Divine Earth and the Divine Animal Kingdom. Reclaim your belonging within the sacred circle of life and restore your inner vita
Spain Eclipse Reiki Stories, Synchronicities & The Sacred Tree of Life Energy
Join Colleen and Robyn Benelli as they return from Spain with incredible stories of real-time Reiki guidance, eclipse magic in Valladolid, and synchronicities on the road. Explore the profound teachings of the Tree of Life within Animal Reiki and life, and learn how to heal feelings of separation to step fully into belonging and unification consciousness. Key Insights Everyday Reiki in Motion: Fr
The True History of Traditional Reiki
Robyn and Colleen welcome back Rika Saruhashi, a dedicated Reiki Master, editor, and translator who has spent decades bridging the wisdom of Japan with the global Reiki community through her historical translations. In this profound conversation, Rika shares exclusive insights from her newly translated book, written by Hiroshi Doi Sensei, "Traditional Reiki: History and Essence of Dento Reiki of M
Animal Reiki & Nature Healing: Leave Reiki Trails & Send Distance Reiki to Earth
Discover how to weave Animal Reiki and nature healing into your everyday life with practical Reiki tools and active observation. In this session, the Reiki Lifestyle team demonstrates real-world animal communication and consent, sharing how to leave "Reiki Trails" wherever you walk to support animals, land, and urban environments. Key Insights *Observing Animal Consent: Animal Reiki begins with te
Online Reiki Community Q&A | July 2026 Finding Your Inner Truth & Reclaiming Your Energy
Join Robyn Benelli, Colleen Benelli, and Danni Smith for a soulful exploration into reclaiming your personal authority and trusting your inner guidance. This conversation dives into navigating different Reiki lineages, releasing rigid rules, and working with energy bubbles to maintain personal boundaries. Experience a relaxing guided chakra meditation designed to awaken your body's vibrant natural
Animal Reiki: Healing & Sacred Connection
Discover how Animal Reiki differs from human sessions and learn to navigate safety, observation, and consent with our animal companions. Explore the core principles of the ICRT Animal Reiki energy, combining Reiki and Divine Earth energy to connect deeply with the Divine Animal Kingdom. Join us as we share practical techniques, including "Reiki in Motion," and dive into a sacred Tree of Life guide
The Science of Heart Coherence with Howard Martin
Discover how the physical heart functions as an intelligent master rhythm maker within the body. Howard Martin, Executive Vice President of HeartMath, joins the conversation to reveal how stress is a measurable physiological state that can be consciously transformed. Learn how simple, heart-focused techniques can synchronize your major body systems, quiet the inner critic, and build deep resilienc
Best of: Animal Wisdom and Telepathy with Penelope Smith
Animals hold profound spiritual wisdom, unique emotions, and direct guidance for daily life. In this special Best of episode, Colleen and Robyn welcome Penelope Smith, the grandmother of animal communication, to explore how humans connect telepathically with the animal kingdom. Discover how subtle intuitive perceptions like feelings, images, and impressions allow anyone to receive the quiet messag
Guided Reiki Journey for Chakra Alignment
Step into a sacred space to balance your inner ecosystem and align your life force energy. In this guided Reiki journey, Robyn Benelli leads you across the Bridge of Light to the Tree of Life in the enlightened realms. Listen to the wisdom of each chakra to clear subtle blocks, ground your spirit, and bring your authentic soul intentions into daily physical reality. Key Insights: Full System Comm
Reiki Chakra Alignment for Manifestation
Expand your ability to bring your goals into physical form by aligning the energy of your chakra system. In this session, Robyn Benelli explores how each chakra acts as a unique frequency for manifestation, moving past surface-level desires into deep inner truth, freedom, and clarity. Learn how Reiki restores the natural flow of life force energy across all your chakras to clear subconscious block
Shelter Animal Reiki Association: Healing with No Ego
Leah D'Ambrosio, the co-founder of the Shelter Animal Reiki Association (SARA) joins Robyn and Colleen in this episode. Leah shares her inspiring 18-year journey of teaching animal Reiki and explains how the "Let Animals Lead" Reiki method transforms the lives of vulnerable shelter animals. Listeners will discover how to approach shelters with deep humility, respect animal agency, and use simple y
A Gentle Energy Scan Through the Seven Chakras
Learn how to tune into your body's energy field using intuitive Byosen scanning and a deep, self-Reiki chakra healing meditation. Through the grounding energy of the Tree of Life, you will learn to listen to your chakras, release subconscious survival patterns, and restore your inner alignment. This gentle practice empowers what is ready to grow by clearing what no longer serves your highest good.
Reiki & Chakras: Intuitive Healing & Balance
Discover how to tune into your body's intuitive wisdom using Reiki and the seven primary chakra energy centers. Learn how simple shifts such as working with chakra colors, crystals, and Reiki energy can help you move past energy blocks and reclaim your personal power. Join our community discussion with Danni Smith on how to trust your unique intuitive senses and bring your physical and spiritual s
Healing Your Inner Child: Introducing ICRT Kid Reiki
Join Robyn and Colleen Benelli as they welcome ICRT licensed Reiki Master teachers Chellie Kammermeyer, Cami Coté, and April Walker to celebrate the release of the official ICRT Kid Reiki course. In this episode, the creators share the soulful five-year journey of developing this program and explain how it uniquely blends child development with the gentle, playful frequency of Kid Reiki. Whether
Revitalizing Your Energy Field: A Guided Reiki Journey Through the Chakras
Settle into a safe, steady space to activate your higher guidance and align your internal energetic centers. In this guided Reiki journey, Robyn Benelli leads you through a powerful, deep meditation flowing from the Earth Star below your feet to the Soul Star above your head. By bringing your awareness and hands to each of the main chakras—from the grounding red of the root to the divine violet of
Reiki for Chakra Healing: Balance, Clear & Empower Your Energy
Robyn Benelli explores the profound relationship between Reiki, the ancient chakra systems, and the inherent colors of creation. We dive into how life experiences, trauma, and culturally created self-expectations can dim our inner vitality or leave us feeling disconnected, weary, and blocked. Through gentle, compassionate Self-Reiki practices, discover how to listen to the living centers of your b
Reiki Reddit Review: Money, Manifestation, and Rules
Join us, Robyn and Colleen Benelli for another episode of Reiki Reddit review as we tackle real questions from the online spiritual community. In this episode, we talk about the age-old debate surrounding the cost of Reiki classes and why attunements are necessary for practitioners. We also how to use Reiki to address intrusive thoughts that block your manifestations and challenge the rigid rules
Reiki Manifestation: Trusting Your Next Action Step
Welcome to the Distance Reiki Share! In this session, Robyn and Colleen Benelli guide you through a powerful mid-year reflection focused on aligning your actions with your highest spiritual consciousness. As big planetary changes unfold, with Saturn and Neptune moving together in Aries and Jupiter entering Leo, we explore how to use Reiki to clear blocks, strengthen your capacity to receive, and c
Reiki Manifestation Journey: Clear Blocks to Receive and Take Your Next Aligned Action Step
Settle into a safe and steady space to activate your higher guidance and align your manifestation energy. In this guided Reiki journey, you will clear hidden blocks to support, open your nervous system to authentic receiving, and uncover your next clear action step. Allow the Reiki energy to flow into your daily movement so you can step forward with absolute steading and clarity. Key Insights The
Mirjam Top: Living Reiki, Precepts, Ancestors, and Tomita Book Translation
Join Robyn and Colleen Benelli as they welcome Reiki Master Mirjam Top from the Netherlands to explore how Reiki truly becomes a way of living. Mirjam shares her beautiful transition from a rational healthcare professional and deep skeptic to a committed Reiki practitioner, detailing how daily Reiki practices completely transformed her relationship with anger. The conversation dives deep into her
Reiki Journey: Release Burdens & See New Opportunities
Are you carrying hidden burdens that cloud your vision of the future? In this guided Reiki journey, Colleen Benelli leads you across the Bridge of Light and into the River of Peace to gently dissolve the anxiety, stress, and old stories holding you back. Step into the Field of Possibilities to clarify your next steps and open your awareness to the aligned opportunities presenting themselves in you
Reiki Mid-Year Check-In: Claim New Opportunities Now
Are you feeling like time is moving incredibly fast and slow all at the same time? As we navigate these unprecedented times, this mid-year check-in helps you slow down, ground your energy, and see what is right in front of you. Join Robyn and Colleen Benelli to discover how to use Reiki to clear out the collective swirl and recognize the aligned new opportunities waiting for your soul. Key Insight
Brainspotting®, Reiki, and Poetry: A Path to Deep Healing
Join Colleen and Robyn Benelli as they welcome Trauma Therapist Kristy Snedden and Occupational Therapist Heather Corbet to discuss the powerful healing combination of Brainspotting®, Reiki, and poetry. They talk about how the three distinct modalities work in tandem to access the deep, subconscious areas of the brain where trauma, intuition, and creativity reside. Whether you are seeking nervous
Solstice Reiki Journey: Pause, Listen, Gather, Update, Move Forward
Embrace the energy of the solstice cycle change to realign your spirit and steps. In this session, Robyn Benelli shares a Reiki Journey designed to help you pause, listen, gather, and update your intentions with inner honesty. Discover how whole-body listening and automatic writing activate your divine mind, heart mind, and gut mind to reveal your life-giving path forward. Key Insights The Power
What You Know Now: Solstice Reiki Reflection
Are you feeling the rapid shift of the 2026 cosmic energies? In this mid-year solstice check-in, Colleen and Robyn Benelli invite you to pause and answer a profound question: "What do you know now that you didn't know then?" Discover how to use Reiki to assess your current energetic capacity, align your divine mind, and gently release old belief systems without self-judgment. Key Insights Expandi
Healing Chronic Illness and Developing Intuition with Parita Shah
Parita Shah joins Robyn and Colleen to share her journey from dealing with chronic autoimmune symptoms to becoming a Reiki Master. She explains how energy healing provides the necessary reserves to advocate for yourself when navigating the exhausting medical system. Listeners will discover how to transition from an analytical mindset into a state of intuitive flow. This episode features a guided
How Can Reiki Help You Embrace the Present Moment?
Join Colleen Benelli for a guided Reiki journey to help you arrive in the present moment, embrace your current presence, and receive Reiki for gratitude, kindness, peace, and inner guidance. In this journey, you are guided into that experience through Reiki, breath, the Reiki symbols, the Bridge of Light, the River of Peace, and the Tree of Life. This Reiki meditation helps you: • Arrive in the pr
How Do You Use Reiki for Present Moment and Nervous System Regulation
Feeling scattered, busy, or pulled in too many directions? In this Reiki Lifestyle episode, Robyn and Colleen Benelli continue the Mid-Year Reiki Check-In series with a Reiki practice for present moment awareness. Last week focused on the goals, dreams, and intentions you held at the beginning of the year. This week brings you into where you are today. You will learn how to use Reiki on the fly to
Online Reiki Community Q&A | June 2026 Clearing, Grounding, and Evolving Lineages
Welcome to our monthly Reiki Lifestyle Questions and Answers Podcast with Robyn, Colleen, and Danni. In this soulful conversation, we talk about the practical tools Reiki offers to help you stay centered during sudden life changes and collective world chaos. We explore the history and global evolution of Reiki lineages, dismantle the myth of the "one correct way," and answer your questions about b
Mid-Year Reiki Reflection Journey: Align Your Intentions and Goals
Are you still in alignment with the goals and manifestations you set at the beginning of the year, or has the busyness of life swept you away? Join Robyn Benelli for a deeply restorative, guided Reiki journey to look back at your last six months, connect with your past self, and evaluate what still holds life force for your path forward. Grab a pen and paper for automatic writing as we travel acro
Solstice, Mid-Year, Reiki Check-In: Reclaim Your Intentions
Are you still aligned with the goals you set at the beginning of the year, or have you been swept up in a fast, urgent pace? In this session, Robyn and Colleen Benelli guide you through a mid-year Reiki check-in to reflect on your original intentions, clear hidden blocks, and see what still holds authentic life force for your path forward. Learn how to navigate the "messy middle" of your manifesta
How to Grow an Authentic Reiki Business
Building a successful Reiki business is a balance of using Reiki energy with taking practical action. In this episode, Robyn and Colleen are joined by Pam Allen-LeBlanc and Kathleen LeBlanc to talk about the concerns that keep practitioners from stepping into business ownership. Learn how to develop your marketing into a resource, overcome the discomfort of charging for your services, and move for
Clear the Energy: Guided Reiki Space Clearing
Are heavy environments, old arguments, or stressful commutes taking over your peace of mind? In this guided Distance Reiki journey, Robyn Benelli leads you through a sacred exercise to scan, clear, bless, and seal your physical surroundings. Learn how to leverage the power of Reiki symbols to dissolve stagnant emotional residue and negative thought loops, restoring divine mind clarity and nervous
How to Use Reiki for Space Clearing: Remove Negative Thought Forms & Regulate Your Nervous System
Is a heavy environment or a stressful room taking over your mind management? In this episode, Robyn Benelli explores how our physical surroundings absorb the energetic residue of our daily conversations, stress, and thought forms. Learn how to use practical Reiki space-clearing techniques to restore peace, support your nervous system, and clear stagnant energy from your home, car, and office. Key
Busting Reiki Myths: Exploring Evidence-Based History
Join Robyn and Colleen Benelli as they welcome Su Machado, a Licensed Reiki Master Teacher for the ICRT and the historian for the International Center for Reiki Training. This conversation explores the fascinating shift from traditional Reiki myths to the documented evidence being uncovered today. Discover stories of Usui, Hayashi, and the powerful women who kept Reiki alive during its most challe
Guided Reiki Journey Reset Overthinking, Calm Worry & Clear Thought Viruses
Step into a sacred space of divine alignment and deep mind management with this guided Reiki meditation led by Colleen Benelli. Traverse the Bridge of Light to release the busyness, distractions, and old stories of the world at the River of Peace. Connect with the Tree of Wisdom and the Divine Animal Kingdom to calm your nervous system, align your chakras, and rewire your human mind into higher co
Stop Looped Thoughts: Reiki for a Calm Mind
Are you struggling with an overactive mind, intrusive thoughts, or circular thought loops that drain your energy? Join Robyn and Colleen Benelli as they explore practical mind management tools and discuss how to activate Reiki to clear thought viruses and soothe your nervous system. Learn how combining mindfulness with the mental-emotional Reiki symbol can help you notice, shift, and rewire your b
The Lore and Magic of the Witching Stones with Nicholas Pearson
Join Robyn and Colleen Benelli as they welcome back author and geologist Nicholas Pearson to explore the deep folklore of his newest book. Discover how humble stones like flint and salt have shaped human civilization and carry profound spiritual virtues. This conversation bridges the gap between scientific geology and soulful magic to help you connect with the wisdom held within the earth. In This
Reiki Journey to Calm Your Mind & Align Your Five Minds for Grounding and Clarity
Calm your mind and restore internal harmony with this guided Reiki journey to the sacred Tree of Life. Join us as we align your divine, head, heart, gut, and earth minds to release mental clutter and find grounded presence in your daily life. This practice utilizes Reiki frequencies to transmute stress into peace. Key Insights The Power of Five-Mind Alignment: True mental clarity comes when the d
Reiki Tools to Calm Your Mind
Discover how to navigate a racing mind using "Microdosing Reiki" and the Perception Triad to find immediate stability. Colleen Benelli shares grounded techniques to shift your frequency into Grace and align your Five Minds—Divine, Head, Heart, Gut, and Earth—for effective daily mind management. Key Insights: Microdosing Reiki: Use quick Reiki techniques throughout your day such as "Reiki on the f
Online Reiki Community Q&A | May 2026 Byosen Scanning, Intuition & Animal Reiki
Join Robyn Benelli and Danni Smith for a live Q&A session focused on navigating the energetic shifts of 2026. Discover how to stay grounded using the Tree of Life while deepening your practice through Byosen scanning and intuitive discernment. This conversation explores the sacred priorities of Animal Reiki and how to trust your unique spiritual guidance as you move forward on your path. In This E
Reiki Journey: Find Peace in the Duality
Step into the light of your own sovereignty and the authority of compassion. This guided Reiki journey helps you align your five minds—the Divine, Human, Heart, Gut, and Earth minds, to release old burdens and anchor a frequency of profound inner peace within the Circle of Life. Key Insights The Five Minds Alignment: When we align the Divine, Human, Heart, Gut, and Earth minds. This integration a
Reiki for Peace, The Divine Feminine, & Uranus in Gemini
Explore the power of the Divine Feminine and the authority of compassion in this Reiki session. Learn how to align your divine, head, heart, gut, and earth minds to navigate the electric energy of Uranus in Gemini and anchor a frequency of lasting peace. Key Insights Compassion has Authority: True compassion is not passive; it carries a specific level of authority that includes balance, boundarie
Reiki Journey: Activate Your Inner Wisdom
Step into your sovereignty and align your human mind with divine wisdom. This guided Reiki journey helps you anchor your 2026 visions by connecting to the Tree of Life and the frequency of compassion to navigate the Great Shift. Key Insights The Five Minds Alignment: True manifestation requires more than just logic; it involves the synchronization of your divine, heart, gut, logical, and earth mi
Feng Shui and Reiki: Harmonizing Your Home and Office
Kim Parker joins Robyn and Colleen to explore the intersection of Reiki and Western Feng Shui. Kim explains how our external environments reflect our internal states and how to treat both as a single interconnected system. This conversation provides practical tools to clear energetic blockages and create spaces that support your well-being and professional focus. In This Episode, You Will Learn:
Guided Reiki Journey to Heal Mental Overwhelm, Reclaim Worthiness, and Quiet the "Shoulds"
Experience a transformative guided Reiki journey designed to dissolve the mental loops of "what-ifs" and the heavy pressure of the "shoulds." Reclaim your inherent worth and move from external expectations into a state of grace, flow, and divine alignment. Key Insights Inherent Worth vs. Earned Value: This journey focuses on the solar plexus to dissolve the "gray fog" of productivity-based worth.
Heal the "Shoulds" with Reiki
Are you tired of the "shoulds" dictating your daily life? Discover how Robyn and Colleen Benelli uses Reiki as a practical mind management tool to heal the "shoulds," align your internal wisdom, and move forward with authentic intention in 2026. Key Insights Healing the "Shoulds": The feeling that you should be doing something else while resting (or vice versa) is a state that can capture your at
Online Reiki Community Q&A | April 2026 Healing Spirits, Symptoms, and Karuna Reiki®
In this monthly live Q&A session, Colleen and Robyn Benelli dive deep into the soulful complexities of Reiki practice, addressing everything from mind chatter during sessions to the ethics of sending Reiki to those who have passed. They explore the profound transition from external validation to inner authority and how Reiki serves as a vital life-management tool during physical or emotional chall
Reiki Journey to Receive the Spiritual Frequency of Optimism
Step onto the Bridge of Light and travel to the enlightened realm of the Fifth Heaven to receive the spiritual frequency of optimism. In this guided Reiki journey, Colleen Benelli leads you through the spiritual realms to release the "ways and worries of the world" and hydrate your spirit with the primordial waters of peace. Rediscover your inner brilliance and align your human spirit with the div
Reiki for Optimism: Choosing Hope as an Act of Resistance During Challenging Times
In a world that often feels bleak, choosing optimism is a powerful act of resistance. Join Robyn and Colleen Benelli as they explore how to use Reiki to tap into the external frequency of hope and light, even when you aren't "feeling" it internally. Discover practical tools like "microdosing" Reiki and a simple breath mudra to anchor yourself in divine grace and collective kindness. Key Insights:
Reiki and the Sacred Art of Listening
Join Jan Engels-Smith, and Micah Schwader, on this podcast with Robyn Benelli and Colleen Benelli, as they explore the power of listening as a spiritual practice and skill. Discover how intention, presence and Reiki energy allow you to hear your inner truth to connect more deeply with the world around you. This episode provides practical tools to move into a state of coherence and experience the h
Guided Reiki Journey for Peacemakers: Somatic Awareness, Intuition & Inner Presence
Step into the frequency of the Peacemaker with this guided Reiki journey designed to reveal your inner awareness and body wisdom. Using the "Bridge of Light" and somatic intuition, Colleen and Robyn Benelli guide you to release the world's noise and reconnect with your soul's stable center. Key Insights: The Power of Automatic Writing: This journey encourages "automatic writing," the practice of
Somatic Reiki for the Peacemaker: Finding Inner Calm
Discover how to navigate the "loud" frequencies of today's world by returning to the wisdom of your felt body. Colleen and Robyn Benelli explore somatic Reiki and the Japanese technique of Byosen scanning to help you regulate your nervous system and cultivate deep inner peace. Key Insights: The Path of the Peacemaker: Peace is a frequency that flows through your body. By using Reiki to regulate y
Reiki Hot Takes: Navigating Spiritual Loneliness, Global Shifts, and Relationship Soul-Ties
In this "Hot Takes" episode, Robyn and Colleen dive into trending spiritual dilemmas from the Reddit Reiki community. They explore the common experience of feeling isolated after a spiritual awakening, the intense "WTF" energy of the current global shift, and the nuances of using Reiki alongside therapy. They also tackle a complex listener story about "soul-tie" relationships and the importance of
Stop Carrying the World's Stress, Journey for Peace
Are you feeling the weight of intensity in our world today? In this guided Reiki journey, Colleen Benelli leads you across the Bridge of Light to the Third Heaven to release ancestral burdens of peace and collective stress. Discover how to reclaim your sovereignty and embody the frequency of peace as a powerful form of spiritual activism. Key Insights * Releasing Collective & Ancestral Stress: We
Reiki as Activism, Reiki for Peace
In times of collective tension and "pressure cooker" moments, how do we stay grounded? Join Colleen and Robyn Benelli as they explore the science of entrainment and the spiritual power of Reiki to embody peace during the Great Shift of 2026. Discover how your personal frequency can counterbalance global negativity and serve as a powerful form of activism. Key Insights * The Power of Entrainment: J
Brett Bevell. Ultra-Psychic Reiki for Healing with the Rainbow Sphere
In this soul-stirring conversation, Colleen Benelli welcomes back author and teacher Brett Bevell to explore the profound evolution of energy healing and the sacred history of the Omega Institute. Discover the transition from Psychic Reiki to the new Ultra-Psychic Reiki system, featuring the high-vibrational Rainbow Sphere and its five specific bands of light frequencies. Experience a powerful, li
Reiki Journey to Heal Your Past & Future
Send Distance Reiki for Peace with Robyn Benelli and our Reiki community. Step into the luminous web of light with this guided Distance Reiki journey. Transcend the limits of time and space to send healing to your past, your future, and the sacred Peace Grids anchored across the Earth. Key Insights * The Infinite Bridge of Light: Distance Reiki (Enkaku Chiryo) operates through the HSZSN symbol, cr
Distance Reiki: Healing Beyond Space & Time
Master the art of Distance Reiki to navigate the collective shifts of 2026 with stability and grace. Join Colleen and Robyn Benelli as they explore Enkaku Chiryo, the practice of sending healing energy across space, time, and dimensions to anchor peace in an unstable world. Key Insights * The Reiki Frequency Filter: Learn how to activate a field of light that allows you to remain in soul coherence
Reiki in Medical Systems: With Kae Fink
How can Reiki thrive in hospitals and medical settings? This week, we share our Best of Reiki Lifestyle Podcast with Kae Fink. Kae is a Reiki Master and board-certified holistic nurse who shares her inspiring journey of bringing Reiki into clinical care at University Hospitals Connor Whole Health in Cleveland, Ohio. Kae's work is a model for how Reiki can complement modern medicine—offering stre
Reiki Journey: Reset Your Nervous System & Vagus Nerve
Step into a sanctuary of peace with this guided Reiki journey designed to regulate your nervous system and activate your "Mouth of God" chakra. Using the Bridge of Light and the River of Peace, Colleen Benelli guides you to release collective stress and align with the intense energies of 2026 to find your next step. Companion Link Reiki Discussion: Reiki for the Nervous System & Emotional Regulat
Reiki for Nervous System & Emotional Regulation
Discover how Reiki serves as a powerful tool for nervous system regulation and emotional balance during the intense Aries energy of 2026. Join Colleen and Robyn Benelli as they dive into the science of Heart Rate Variability (HRV), the function of the Vagus Nerve, and practical ways to shift from "fight-or-flight" into a grounded state of "rest-and-digest." Companion Link: Guided Reiki Journey: Ne
Aries Season 2026: Activating Your New Vision and Purpose
Join Robyn and Colleen Benelli as they welcome astrologer Molly McCord to discuss the high-energy landscape of late March and April 2026. This period marks a significant "get-up-and-go" phase where eight planets accumulate in Aries, providing the life force and courage needed to initiate long-held dreams. After years of feeling stuck or in a holding pattern, the universe is now offering a clear gr
Reiki Journey for Spiritual Protection and Divine Sovereignty
Are you ready to move from a holding pattern into "go-time"? The astrology of late March and April 2026 brings a powerful Aries season renewal, challenging the collective to stand in their power and declare a new path forward Are you ready to release the energetic attachments holding you back? Join Robyn Benelli for a Reiki journey to the Sanctuary of the Soul to heal old cords and reveal your tru
Reiki for Spiritual Protection: Create Your Field of Light
In the midst of the "Great Shift of 2026", maintaining your sovereignty is more important than ever. Learn how to use Reiki to create a "Field of Light" that acts as a frequency regulator, allowing you to stay stable, grounded, and protected while staying engaged with the world. Key Insights The Field as a Regulator: Spiritual protection in Reiki isn't about building walls; it's about creating a
Rosalyn Acosta Shares the "How-To" of her Energy Healing
Are you feeling the rapid transformation of the "Great Shift" toward 2026? Join, Robyn and Colleen Benelli, and returning guest Rosalyn Acosta as they explore the practical "hows" of manifestation and energy healing. Rosalyn talks about how to bridge your spiritual vision into physical form using ethical plant medicine, quantum physics, and "spiritual efficiency" for your daily life. In This Epi
A Reiki Journey to Find Your Peace Within
Step into a sacred space of divine alignment and deep restoration. In this guided Reiki meditation, Colleen Benelli leads you across the inward Bridge of Light to the River of Peace, where you can release the layers of old beliefs and injuries hiding your true soul light. Connect with the 2026 frequencies of peace and gratitude as we anchor global harmony through the world peace grids. Key Insigh
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