
Inside Schizophrenia
Inside Schizophrenia is a monthly podcast that explores life with schizophrenia through conversations and interviews. Host Rachel Star Withers, who lives with the condition, shares firsthand experiences alongside family members, caregivers and medical experts. Episodes cover topics such as caregiving, family dynamics, and how to find help and treatment. Co-hosted by Gabe Howard, the show aims to build understanding of schizophrenia, reduce stigma, and offer practical strategies for managing this serious mental illness.
Episodes

Anti-Psychiatry and Schizophrenia
Schizophrenia has long been intertwined with the anti-psychiatry movement.
The anti-psychiatry movement is based on the belief that psychiatric treatments often cause more harm than good. It challenges the legitimacy of mental illness diagnoses, medical interventions, and institutional authority.
But the anti-psychiatry movement has also helped to significantly transform modern mental health car

Top Schizophrenia Myths Debunked
There are many myths that surround people with a schizophrenia diagnosis. Some examples of these myths are that people with schizophrenia have multiple personalities, that those with schizophrenia are dangerous and need to be hospitalized permanently, or that schizophrenia is caused by childhood abuse.
None of these are true. Schizophrenia spectrum disorder is one of the most misunderstood mental

Crisis in Schizophrenia: What to Do First
The intersection of schizophrenia and an acute mental health crisis typically involves a profound, overwhelming disruption of cognitive processing, emotional stability, and grasp on reality. During these periods, symptoms of the disorder such as hallucinations or delusions frequently intensify, leaving someone unable to distinguish internal psychiatric distress from the external reality. This inte

Bonus: Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One
Sometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecti

Systemic Failures Leading to Tragedy with Schizophrenia
Treating schizophrenia in America is often described as a broken system, not because of a lack of medical knowledge, but due to structural and policy failures. The failures of these systems has created a cycle where individuals often move between homelessness, emergency rooms, and the criminal justice system rather than receiving ongoing care. Many families and caregivers struggle to get help even

How Peer Support Improves Schizophrenia Outcomes
Whether you've been diagnosed with schizophrenia or you're supporting someone living with the condition, connecting with others who understand schizophrenia can be a great help. Talking to those who are dealing with the same things you’re experiencing can not only help you feel less alone, but also help you learn tips and coping mechanisms from each other, share resources, encourage treatment, and

Headlines of Horror: Schizophrenia Portrayals in News Media
“Paranoid schizophrenic admits to attacking dog walker.” When we watch a horror movie, we know the “madman” on screen is a work of fiction. But when the nightly news leads with a diagnosis to explain a tragedy, the fear it creates is very real — and often permanent.Why does the media lead with schizophrenia only when the story involves violence, yet remain silent when it comes to stories of recove

What Do I Say? Communication Strategies for Schizophrenia
“How do I talk to my loved one?” It is the most frequent question the show receives. In this episode, host Rachel Star Withers (who lives with schizophrenia) and co-host Gabe Howard dive deep into the nuances of communication, moving away from reactionary "crisis mode" toward intentional, empathetic connection. They explore why validating emotions and feelings — rather than schizophrenia symptoms

Bonus: A Personal Interview with Our Host Who Lives with Schizophrenia
How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and “Inside Schizophrenia” podcast host, all while managing a severe mental illness? In this bonus episode (that originally aired for the “Inside Mental Health” podcast series), Rachel Star Withers shares her intense and often shocking journey — from growing up believing her hallucinations were demons to undergoing an e

Expressing Your Schizophrenia Journey
Living with schizophrenia is traumatic — full stop. Hallucinations, delusions, hospitalizations, lost relationships, and stigma can fracture how you see yourself and the world. But how do you process all of that without being labeled dangerous, unstable, or misunderstood?
In this episode of “Inside Schizophrenia,” Rachel Star Withers (who lives with schizophrenia) and cohost Gabe Howard explore p

Redefining Recovery in Schizophrenia
For decades, the narrative surrounding schizophrenia has focused almost exclusively on controlling symptoms. But with no cure, can someone actually get better? Recovery in the context of schizophrenia isn’t about the absence of symptoms. It’s a deeply personal process — one that centers on restoring hope, self-determination, and a meaningful life, even when hallucinations, delusions, and setbacks

Inside Your First Psych Evaluation for Schizophrenia
Many people manage symptoms of serious mental illness but hesitate to seek help. Fear, embarrassment, and uncertainty about what actually happens during a psychological assessment can keep someone from taking that crucial first step.
In this episode, host Rachel Star Withers (who lives with schizophrenia) undergoes an initial psych evaluation with psychologist Dr. Aaron Brinen to show you exactly

AI Therapy and Schizophrenia: What’s Possible (and What’s Not)
The integration of artificial intelligence, AI, in mental healthcare holds promise for enhancing treatments, diagnosing, personalizing care, and more. An emerging new use of AI is in therapy, but is it ready for schizophrenia?
In today’s episode, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard are going to explore the benefits and dangers of AI therapy in schizophreni

Bonus: When You Don’t Know You’re Sick: Understanding Anosognosia
What if you were certain you were perfectly healthy — but everyone around you insisted you had schizophrenia? This may not be denial; it could be anosognosia — a neurological symptom that prevents people from recognizing they have a mental illness.
In this special bonus episode, host Rachel Star Withers, who lives with schizophrenia, sits down with Dr. Xavier Amador, world-renowned psychologist

Childhood Schizophrenia: Controversy and What Parents Should Know
Childhood schizophrenia is one of the rarest — and most controversial — diagnoses in psychiatry. In this episode, host Rachel Star Withers (who lives with schizophrenia) and co-host Gabe Howard, joined by board certified psychiatrist Dr. Nicole Washington, explore the complexities of diagnosing schizophrenia in children and teens.
Together, they unpack the challenges of distinguishing symptoms fr

Dealing with the Trauma of Schizophrenia
The experiences of living with schizophrenia can be traumatic: hospitalizations, treatments, psychotic episodes. Even though the prevalence of comorbid post-traumatic stress disorder (PTSD) in people with psychosis varies from 11% to 52%, treatment for traumatic experiences is rarely prescribed to people with schizophrenia.
In this episode, host Rachel Star Withers, a diagnosed schizophrenic, an

Bonus: What Schizophrenia Hallucinations Really Feel Like
For individuals living with schizophrenia, the world can be populated by voices, visions, or other sensory experiences that are intensely real yet imperceptible to others. These hallucinations, which are a defining feature of schizophrenia, are not mere figments of imagination but rather vivid, often distressing, and deeply influential aspects of their daily reality.
Today’s exploration aims to s

How Age and Gender Affect Schizophrenia Symptoms
Schizophrenia may develop in people of all ages, and the early signs of the disorder vary greatly from person to person. While the symptoms are the same, the presentation of them can change due to age of onset, gender, and severity.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore how the early signs of schizophrenia can present differently and specific behavio

Bonus: The Basics of Schizophrenia Featuring Dr. Derin Cobia
“Schizophrenia” is a scary word. A scary word that 1% of the population manages. Movies and TV shows have long created stigma around those with schizophrenia. But how do you stop fear?
With knowledge.
On a special bonus episode of the Inside Schizophrenia podcast, host Rachel Star Withers, a diagnosed schizophrenic, sits down with Dr. Derin Cobia to break down the symptoms of schizophrenia,

Understanding Psychosis for Loved Ones and Caregivers
Psychosis is a state of impaired reality which may include hallucinations and delusions. Experiencing psychosis can impair your functioning and have a negative effect on various aspects of your daily life, such as work, school, and the ability to maintain relationships. Being in a state of psychosis can be extremely frightening and confusing. Many times, it can be difficult for loved ones, caregiv

Advocacy for Schizophrenia and Serious Mental Illnesses
The story of schizophrenia has too often been told through a lens of fear and misunderstanding. But that’s changing. Thanks to relentless advocates, awareness campaigns, and policy reform, stigma is being challenged and access to care is improving. But how do we join this fight? What does real advocacy look like — and where do we even begin?
In this episode, host Rachel Star Withers, who lives wi

Why “Just Take Your Meds” Isn’t So Simple: Schizophrenia and the Med Adherence Dilemma
Up to 70% of people with schizophrenia don’t take their medication as prescribed. This nonadherence is tied to higher risks of psychosis, relapse, ongoing symptoms, and even suicide attempts. So why do so many people with schizophrenia struggle to stay on their meds — despite such serious consequences? And what can actually be done about it?
In this episode of Inside Schizophrenia, host Rachel St

Aging Parents of Adults with Schizophrenia: Challenges & Realities
Many adults with schizophrenia rely on family members for daily support, often depending on parents in their 50s or 60s. As these parents grow older, they face mounting physical and emotional challenges — along with the pressing question of who will care for their child in the future.
In this episode of Inside Schizophrenia, host Rachel Star Withers, who lives with schizophrenia, and co-host Gabe

The Top Myths of Schizophrenia
Schizophrenia is a complex and often misunderstood mental illness, and misinformation and stigma surrounding the condition are still prevalent in our societies. The stereotypes and the myths of schizophrenia create challenges for people with diagnosed schizophrenia, but also for healthcare workers, family members, and caretakers.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gab

Sensory Overload and Schizophrenia: What You Need to Know
Everyone has felt overwhelmed by loud noises, bright lights, or strong smells — but for people with schizophrenia, sensory overload can be constant and intense. Sensory processing dysfunction can make everyday sights, sounds, and touches feel overwhelming, leading to a phenomenon called “sensory flooding.” It can also make it harder to filter out background noise, identify sensory sources, and foc

Schizophrenia in Young Adulthood: Overcoming Obstacles and Finding Strength
The average age of onset for schizophrenia is in early adulthood, late teens to early 30s.
This is an intense stage of life for anyone — graduating high school, first time living on your own, entering the workforce, attending college, and figuring out what you want to do with your life and who you want to be.
Now add experiencing psychosis for the first time, hallucinations, delusions and losing t

Schizophrenia Resources in Rural Areas
Approximately one-fifth of the U.S. population lives in a rural area, and about one-fifth of those living in rural areas, or about 6.5 million individuals, have a mental illness. People living in rural areas have a more difficult time getting proper diagnoses and treatment for serious mental illnesses like schizophrenia. This is due to multiple factors, including a lack of healthcare providers, co

Cognitive Deficits in Schizophrenia
Cognitive deficits are a core feature of schizophrenia and account for much of the impaired functioning associated with this disorder. What are the cognitive deficits associated with schizophrenia? When do they start? Do they ever stop? And does cognitive decline continue throughout our lives? And most importantly, how do we treat these cognitive deficits?
In this episode of Inside Schizophrenia,

Finding Hope with a Schizophrenia Diagnosis
Hope is a crucial element that can significantly influence recovery for people with schizophrenia. It offers a pathway to resilience, empowerment, and a fulfilling life.
However, schizophrenia is a disabling psychiatric condition that impacts 1% of people worldwide and ranks among the top ten global causes of disability. It can be difficult to remain hopeful with statistics like that.
Host Rachel

Understanding Anosognosia (Lack of Awareness) in Schizophrenia
A common symptom of schizophrenia is anosognosia. Anosognosia is when a person is unaware that they have mental health condition or cannot perceive their condition accurately. It is believed that between 50% to 98% of people with schizophrenia have some form of anosognosia.
Is anosognosia that common? Could it be confused with denial? And how can caregivers, family, and loved ones of people with s

Innovations in Schizophrenia Treatment
Since the 1950s, the go-to treatment for schizophrenia has been oral antipsychotics. However, the landscape of schizophrenia treatment is changing and evolving, from advancements in antipsychotic long-acting injections to promising new treatments targeting muscarinic receptors to different types of neuromodulation stimuli of the brain, and even new theories connecting schizophrenia to other diseas

What is ‘Schizoposting’ and Why it’s Dangerous
“Schizoposting” is a growing internet trend that involves posting violent images, videos, text posts, and memes as if the creator is having a mental breakdown. It has become associated with hate movements, and people are using schizoposting as a medium to desensitize and encourage others to violent impulses and unpredictable behavior.
In this episode of Inside Schizophrenia, host Rachel Star Withe

Does Language Matter When Discussing Schizophrenia and Psychosis?
How do you refer to a person who has been diagnosed with schizophrenia?
“Person with schizophrenia” or “schizophrenic?” What about other words, for example, “crazy, insane, psycho, or schizo?” The words we use carry meaning and stigma but also information and identity.
Hosts Rachel Star Withers and Gabe Howard explore person-first language versus condition-first language when discussing people wit

Dealing with Weight Gain in Schizophrenia
People with schizophrenia are at a greater risk of developing type 2 diabetes than the general population. Diabetes is seen in 1 in 5 people with schizophrenia. Metabolic syndrome occurs in 1 in 3 people with schizophrenia.
What is causing these physical illnesses in people with schizophrenia? Is this just due to our lifestyle factors? How significant a role does medication for schizophrenia play

Involuntary Treatment Options in Schizophrenia
Treatment for schizophrenia is a tough journey for people with the illness but also for caregivers and loved ones. Due to cognitive symptoms, hallucinations, and delusions, a person with schizophrenia may not be able to make decisions on treatment or take care of themselves.
When should caregivers step in to legally take control over a person with schizophrenia?
What are the types of involuntary t

How Suicide Intersects with Schizophrenia
People with schizophrenia have a 10% rate of suicide compared with the general population population’s 1.3% rate of suicide.
Suicide is the biggest reason for the decreased life expectancy of people with schizophrenia.
Around 40–79% of people with schizophrenia have reported having suicidal thoughts.
Why is the rate of suicide higher among people with schizophrenia?
Are there specific risk factors

Community Involvement in Recovery with Schizophrenia
There is a huge gap in how people with schizophrenia are expected to recover and then integrate back into society. Many of us are in active treatment and managing symptoms. Now what? How do we function in life? How do we fit into society? We all want friends, to have a purpose, to belong.
These desires fall under community involvement. Integration into the community is recognized as an important c

Disturbing Thoughts in Schizophrenia
Impulsive thoughts to harm yourself or others, confusing delusional thoughts, thoughts commanding you to do things — all of these are terrifying to experience. A breakdown in the thought process is a hallmark of schizophrenia. When does an intrusive thought become delusional and something a person might act upon? If a person has disturbing violent thoughts, are they dangerous?
Host Rachel Star Wi

Grieving the Life You Lost Due to Schizophrenia
Living with a diagnosis of schizophrenia means that you and those around you will experience multiple losses as you navigate the disorder. It can take away relationships, employment, education, performance, independence, and sense of self.
Will I keep getting worse?
What happens if I have another psychotic episode?
What will my life look like in 10 years?
What if I can’t take care of myself?

Helping Caregivers Navigate Schizophrenia
When a mental health crisis hits, it can catch everyone off guard—the person experiencing the crisis and those around them. For many with schizophrenia, this is a person’s first psychotic episode. As a caregiver, friend, or loved one, how do you get help for them? And how does the system work?
Today, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard are discussing naviga

LGBTQIA+ Community and Schizophrenia
The LGBTQIA+ community and psychiatry have had a very troubled past, especially when it comes to schizophrenia. Some of the first theories for the causes of schizophrenia actually centered around bisexual desires. There were even theories that people living with schizophrenia were all asexual due to the negative symptoms of schizophrenia. And those are just two examples.
In this episode, we disc

Stigma in the Medical Community Against Schizophrenia
When managing schizophrenia, many of us have come to accept that there is a stigma around the disorder. But what happens when the stigma is from the medical professionals who are supposed to be treating, diagnosing, and helping you? Mental health professionals can even turn away people with a schizophrenia diagnosis. When we've been turned away by a therapist, psychologist, what happens next? Wher

Early Indicators of Schizophrenia
Up to 80% of people with schizophrenia aren't aware they're experiencing early schizophrenia symptoms. Most people with schizophrenia go through a prodromal stage, where there's subtle changes in mood, thinking, and behavior. It's an evolution of the symptoms to come.
Early indicators vary based on the age they start. An adult who develops schizophrenia will experience different signs than a child

Serial Killers and Schizophrenia: Facts vs. Fiction
True crime TV shows, podcasts, and books love to explore the minds of serial killers. To perform such heinous acts a person must be “insane,” “crazy,” and “mentally unstable.” Over time, the “schizophrenic serial killer” became the monster behind many of these crimes. But is it true?
Where did the stereotype of serial killers having schizophrenia come from? When was schizophrenia first considered

Is It Healthy to Find Humor in Schizophrenia?
Are you having trouble with mental illness or are you really good at managing it?
Humor can heal or hurt. Is schizophrenia something to joke about? Should you make jokes about mental illness? Schizophrenia is a very serious topic, but it can be exhausting to be serious all the time.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard find the humor in having schizophrenia

How Culture Influences Schizophrenia
Schizophrenia affects approximately 24 million people worldwide. But does schizophrenia present the same way in every country? How do culture, religion, tradition, or even politics influence the presentation of schizophrenia?
Cross-cultural awareness of psychiatric symptoms helps us to understand our ever-changing global society. In today’s episode, hosts Rachel Star Withers and Gabe Howard explor

Accepting a Diagnosis of Schizophrenia
One of the scariest things about schizophrenia is the very beginning, getting that diagnosis and learning that you — or a person that you love — has a lifelong serious mental illness. Especially in the beginning, it can be a difficult thing to accept. In fact, many people reject the idea that they're sick at all, often choosing to think, “Hey, I have a problem, but I don't need help” instead.
Howe

Electroconvulsive Therapy (ECT) for Schizophrenia Treatment
Electroconvulsive therapy (ECT) has been shown to be an effective treatment for people with schizophrenia, especially those with treatment-resistant schizophrenia. However, it’s not often brought up as an option for treatment.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore Rachel’s own past treatment with ECT, the intense side effect of memory loss, and why EC

What is Psychological Resilience in Schizophrenia?
Why are some people with schizophrenia able to live alone and others can’t? Why do some seem to recover while others have symptoms that persist for their entire lives? Why is suicide the leading cause of premature death in people with schizophrenia?
Many people say the answer lies in psychological resilience. So, does that mean some people have more psychological resilience than others? Does havin

Managing Family Dynamics with Schizophrenia
When a family member receives a schizophrenia diagnosis, it can dramatically change the dynamics of your family. For example, one-third of people with schizophrenia live with a family member. Families can provide emotional support, financial support, and advocate for better treatment options.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore how schizophrenia can

Can Schizophrenia Coping Techniques Be Helpful?
Coping techniques used by people with schizophrenia account for a 25% variance in their quality of life. Unfortunately, people who have psychotic disorders tend to use predominantly harmful or ineffective coping techniques.
Hosts Rachel Star Withers and Gabe Howard are seeking to change that by sharing coping techniques for managing schizophrenia and help people understand why effective coping te

Intelligence and the Connection to Schizophrenia
Is there a connection between intelligence and schizophrenia? Are people with schizophrenia more likely to have higher or lower IQs than the general population?
In today’s episode of Inside Schizophrenia, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore the current views around the connection between intelligence and having schizophrenia.
Author Steven Paul Lans

How Does a Peer Supporter Help with Schizophrenia?
Peer support is an often ignored option in the treatment of schizophrenia. However, connecting with people who have lived similar experiences and are trained to share their knowledge, mention the things that they've gone through, and offer emotional, social and even practical support can be inspiring to someone learning to manage their schizophrenia. Sometimes it is as simple as knowing you are no

Curious about EMDR and Other Adjunct Therapies For Treating Schizophrenia?
Can art be used in the treatment of schizophrenia? What about martial arts? Yoga? Horses?
Therapy options like music therapy and sand play therapy are not meant to be main forms of treatment for schizophrenia. But, they are add-on therapies, also known as adjunctive therapies, that can be incorporated as a part of your treatment strategy.
One of these therapies that has become more popular in rece

Dating Tips for People with Schizophrenia
Like anyone, people with schizophrenia want to make meaningful and romantic connections — but many have trouble meeting and interacting with people.
As a diagnosed schizophrenic who’s single, host Rachel Star Withers has plenty of experience dating with the condition. She shares her top tips on navigating romance with schizophrenia. From harnessing your personal style to treating your condition w

Mass Shootings and Schizophrenia
News coverage of murders and mass shootings often puts a spotlight on the perpetrator's mental health, claiming they may be mentally ill with something like schizophrenia. Yet, in 2018, the FBI found that only 5% of active shooters had a mental disorder that includes psychosis.
In today’s episode host Rachel Star Withers, who has diagnosed schizophrenia, and co-host Gabe Howard have a frank discus

What Is “High Functioning” Schizophrenia?
“High functioning schizophrenia” is not a clinical diagnosis, but it is a term that is heard often when describing how someone is managing life with schizophrenia. So what exactly does that mean? What criteria do you have to meet to be considered “high functioning”?
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard delve into these intense subjects in this episode of Ins

FAQs About Schizophrenia
Since May is Mental Health Awareness Month, our hosts decided to dedicate an episode to the frequently asked questions surrounding schizophrenia. Questions include “What is having a hallucination like?” and “Why won’t my loved one get help?”
We also welcome photographer Whitney Yeager, creator of The Sammy Project, which highlights stories of people with serious mental health conditions. She began

Tardive Dyskinesia in Schizophrenia
Did you know that rocking back and forth isn’t a symptom of schizophrenia — it’s a side effect of the medication used for treatment. It’s called tardive dyskinesia, and it’s a common result of long-term use of antipsychotic medications.
The percentage of patients who will experience tardive dyskinesia ranges from 3% to as high as 68% and can have a negative impact on quality of life.
Dee Linde, w

Money Management for Schizophrenia Costs
Did you know the average American can’t withstand an unexpected $1,000 bill? When it comes to paying for schizophrenia, the two biggest costs are medication, followed by hospitalization. For someone who has had psychiatric hospitalization, the average annual cost of mental health treatment is around $37,000.
Host Rachel Star Withers, a diagnosed schizophrenic, and cohost Gabe Howard search out opt

On the Mental Health Spectrum, Where Does Schizophrenia Fit?
Over the past few years, there has been a major shift in the ways we talk about mental health. Stories go viral about companies putting mental health first, influencers across social media post about the importance of mental self-care — but serious mental disorders, especially schizophrenia, are still being left out of the conversation.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-h

Inside the Hallucinations of Schizophrenia
What immediately comes to mind when you think of schizophrenia? Most people would say hallucinations. Hallucinations, at least according to pop culture, are the defining feature of schizophrenia. But is that true?
Today’s episode discusses how many people living with schizophrenia hallucinate and if hallucinations are all the same. Do people in different countries or from different backgrounds ha

Disclosing a Schizophrenia Diagnosis
If you live with schizophrenia, then disclosing that diagnosis is a decision you’re going to have to make multiple times throughout your life. But, do you have to? What are the pros and cons of disclosing at work, for example? What do you actually say, and to who, at your place of employment? Will it hurt your career?
Host Rachel Star Withers, a diagnosed schizophrenic, shares her personal story,

Cognitive Behavioral Therapy for Schizophrenia
Cognitive behavioral therapy is a proven treatment for a wide range of mental health conditions and emotional struggles, but many times is not used for treating schizophrenia. Schizophrenia’s symptoms of hallucinations and psychosis are assumed to be too complex for this type of therapy.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard, explore the types of CBT that be

Virtual Reality for the Treatment of Schizophrenia
Virtual reality has moved beyond gaming and is an emerging technology in the treatment of schizophrenia and potentially in shaping the portrayal of this mental health condition for younger generations.
Host Rachel Star Withers, a person living with schizophrenia, and cohost Gabe Howard explore how virtual reality technologies are used to help people with schizophrenia.
Deepak Gopalakrishna, the fo

Technology and Managing Schizophrenia
From smartphones to tablets, apps, and health tracking devices, technology has the ability to change the way schizophrenia is treated and challenge dated thoughts on how people with schizophrenia use technology in our daily lives. In this episode of Inside Schizophrenia, host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard, review the top 4 schizophrenia-related smartphone

The Role Psychologists and Psychiatrists Play In Treating Schizophrenia
A psychologist and psychiatrist are both mental health professionals who can treat schizophrenia. But what’s the difference? Both specialities are commonly referred to as doctors and confusion often results. Today’s episode tackles the differences and touches on what a person visiting with each professional can expect.
People with schizophrenia commonly wonder: How are they similar? Who should th

Traveling with Schizophrenia
Flight delays, crowded airports, hotel reservations, jet lag... Travel is stressful for everyone, but especially people with schizophrenia. Host Rachel Star Withers and co-host Gabe Howard discuss the risks and rewards of traveling while having a serious mental health condition. Laura Motta, editorial director of Lonely Planet, joins to share some tips about staying safe while traveling — and some

Transitioning Out of Pandemic Mode
We’ve all been through a lot in the past year. The global pandemic has been rough on everyone, and those living with schizophrenia have had some unique challenges. But necessity is the mother of invention, and all the chaos has led to some innovative solutions. Join us as Rachel and Gabe discuss some of the silver linings of COVID-19 and how we can all move forward in a mentally healthy way.
For

Unpacking the Stigma of Schizophrenia
The main three stigmas of schizophrenia are:
People with mental illness are violent and need to be feared.
They have childlike perceptions of the world that should be marveled.
They’re responsible for their illness because they have weak character.
Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard, explore the stigma of mental illness and share their personal experi

Psychiatric Service Dogs for Schizophrenia
A psychiatric service dog is a type of service dog trained to assist its handler with a psychiatric condition such as schizophrenia. These service animals can be trained to help people with schizophrenia identify hallucinations, ground them back in reality, and even remind them to take their medication.
In this episode, our hosts explore how service dogs can be part of a person with schizophrenia’

Homelessness - a Symptom of Schizophrenia
Isolation is a symptom of schizophrenia. Being homeless is isolating yourself from society, which is the extreme manifestation of the mental health condition. Host Rachel Star Withers and Cohost Gabe Howard explore how delusions, isolation, and hallucinations can lead to homelessness. Guest Bethany Yeiser shares her 4-year experience being homeless due to her schizophrenia. Learn more about Ms. Ye

Incarceration and Schizophrenia
The U.S. correctional system is responsible for having 10 times more mentally ill patients receiving treatment than any state psychiatric hospital. Host Rachel Star Withers and cohost Gabe Howard examine connections between having schizophrenia and incarceration. Guest Lloyd Hale discusses living with schizophrenia and his time in the correctional system after being convicted of murder. Years late

Schizoaffective Disorder vs Schizophrenia
While schizoaffective disorder and schizophrenia both share the prefix “schizo,” they remain two separate diagnoses. Hosts Rachel Star Withers and Gabe Howard divulge their personal experiences with schizophrenia and mental health conditions as they explore the newer-termed condition of schizoaffective disorder. Guest Dr. Michelle Maust from MindPath Care Centers joins to give a medical perspectiv

Evolution of Schizophrenia Treatment
Schizophrenia has been around since the dawn of time but actually treating it has only been around the past 100 years. In this episode host and schizophrenic Rachel Star Withers takes you through the dark and disturbing evolution of schizophrenia treatments. From systematic euthanasia to hydrotherapy, electroconvulsive therapy to the infamous lobotomy. Were these doctors "mad scientists" torturing

Caregiving for Schizophrenia
A third of all people will be a caregiver at some point in their lives. Caregiving for people with schizophrenia presents challenges that many people are ill-prepared for. Host Rachel Star and Gabe Howard break down the principles of caregiving and creative ways to navigate schizophrenia. Dr. Sarah Kopelovich joins to share schizophrenia caregiver specific training.
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Love, Dating, and Marriage with Schizophrenia
Can people with schizophrenia love? Can they date or get married? Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard review their own past experiences. Andrew and Stephanie Downing, authors of “Marriage and Schizophrenia: Eyes on the Prize” join and share their incredible journey and love.
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Impact of Schizophrenia in the Minority Communities
Rates of psychosis are more strongly influenced by ethnicity and socioeconomic status than any other mental health condition. In this episode of Inside Schizophrenia host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard discuss the impact of schizophrenia in minority communities. Guest Sakinah “The Muslim Hippie” joins to share her experiences in mental health care.
Learn mo

The Role Nurses Play in Schizophrenia Treatment
Some of the professionals that work most with helping people with schizophrenia are nurses. There are so many types with different skill sets. Host Rachel Star Withers and Co-host Gabe Howards learn who these often overlooked healthcare workers are. Dr. Tari Dilks, Professor and President of the American Psychiatric Nurses Association, joins with insight on what goes into being a psychiatric nurse

Schizophrenia in Men
Men and women experience schizophrenia differently; from the age of onset to symptoms and how society treats those with mental disorders. Schizophrenic, Rachel Star Withers and co-host Gabe Howard continue the discussion of the differences from the last episode but change the focus to men. Jason Jepson, an author who has schizophrenia joins for a man’s perspective and Dr. Hayden Finch returns to e
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