THERAPY WITH ANGEL | THE INNER HEALING SHOW
A podcast hosted by Angel Gill that explores psychology, emotional healing and personal growth. Episodes delve into trauma recovery, relationships and the childhood patterns that shape who we become. Recurring themes include parentification, childhood emotional responsibility, self-worth and mental health. Through reflective conversations, the show offers insight and practical perspective on healing and transformation.
Episodes
People Pleasing: Why You Need to Start Choosing Yourself Too
What happens when taking care of everyone else becomes more important than taking care of yourself?Sometimes we become so focused on being there for others, keeping everyone happy, meeting their needs and avoiding disappointing people that we slowly forget something important: our needs matter too.In this episode, Angel Gill talks about people pleasing, self-neglect, boundaries and the importance
Clinical Psychology Series: From Theory to Therapy — What Does a Clinician Actually Do?
What does a clinical psychologist actually do beyond what we see in textbooks?In the first episode of the Clinical Psychology Series, we go from psychological theory to real-world therapy and explore what clinical psychologists do in their day-to-day professional practice.We’ll look at the clinical process from the first client interaction to clinical assessment, psychological interviewing, Mental
The Hidden Cost of Always Being the Strong One | Healing Childhood Trauma
To Read my book on the topic : https://www.amazon.com/author/angelgillWhy do you always feel responsible for everyone else?Why is asking for help so difficult?Why does being "strong" feel more like survival than confidence?In this episode, we explore how childhood trauma can shape people into becoming the strong one—the caretaker, the achiever, the helper, or the one who never asks for support.You
Why Do You Feel So Alone? | The Psychology of Emotional Loneliness & How to Heal
To Read my book on the topic : https://www.amazon.com/author/angelgillWhy do some people feel deeply lonely—even in a room full of people?In this episode, we explore the psychology of emotional loneliness, why it happens, how childhood experiences shape it, and what healing actually looks like.You'll learn why emotional connection is different from physical presence, why successful and caring peop
When Life Feels at a Halt: What to Do When Nothing Is Moving Forward | Healing & Reset
To Read my book on the topic : https://www.amazon.com/author/angelgillIf your life feels stuck, paused, or like nothing is moving no matter how hard you try—this episode is for you. We talk about the hidden grief of a “delayed life,” the pressure of timelines, and what it actually means when your inner world feels frozen while everyone else seems ahead.In this episode of Therapy with Angel Gill, y
Healing Parentification Trauma: When You Had to Grow Up Too Soon (Inner Child Healing)
To Read my book on Parentification: https://www.amazon.com/author/angelgillIn this episode of Therapy with Angel, we explore the psychological concept of parentification — a childhood trauma pattern where a child is forced to take on adult responsibilities emotionally, physically, or psychologically.Many people who identify as the “strong one” in their family, the caretaker, or the emotionally res
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