Shifting Something Within | Podcast w/ Ayyuilm
A podcast about forming holistic habits for Muslims, grounded in Islam, the Quran, and hadiths. The host shares a method for turning a chaotic, busy life into a balanced, organized, and deeply fulfilling one through habits and smart systems. It is aimed at busy people such as parents, entrepreneurs, working professionals, and students.
Episodes
Most Advice on Overwhelm is Wrong (Do this instead)
Ever felt overwhelmed emotionally, mentally, spiritually, and physically? Drawing from my engineering background, I share practical principles and methods to help you navigate life's challenges and overcome the feeling of burnout. This video offers strategies for stress management and personal development, providing a path to exit your overwhelmed era today.Habit planner + Tracker: https://ayy
How to Navigate Fiqh Differences (Without the Headache)
Ever felt overwhelmed by the "drama" of different Islamic opinions? You walk into a masjid or scroll online, and suddenly you're hyper-aware of whether you’re doing it "wrong." In this episode, I’m using my background in systems engineering to simplify the 4 schools of thought (Madhhabs) and show you the one rule I follow to eliminate religious headaches forever. In this po
5 Steps to Reset Your Life In Less than A Week (Systems NOT Goals)
If you’re overwhelmed, behind, or mentally drained going into the new year or ANY day… these are the 5 things you need to do to reset your lifeHabit planner + Tracker: https://ayyuhabits.com/habit-systems-planner-tracker/Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 57k+: https://www.tiktok.com/@ayyuilmIG: https://ww
Jesus Or Consumerism: What I Learned, Love, & Live By
Let us consider the nuances of being part of American culture, especially in December. The focus has shifted from religious origins to the commercial aspects, with figures like Santa Claus becoming central. I reflect on how faith and personal values we can learn from Jesus to navigate the modern life.Habit planner + Tracker: https://ayyuhabits.com/habit-systems-planner-tracker/Get Your 100+ Knowle
I Built 3 Systems in My 20s That Changed Everything About My 30s
Join me as I explore the systems that made a lasting impact in my 30s! I share how the principles of personal development and efficient living through specific habits can lead to a fulfilling life. Discover how life organization can significantly enhance your productivity and overall satisfaction. 🔔Habit planner + Tracker: https://ayyuhabits.com/habit-systems-planner-tracker/Get Your 100+ Knowledg
How I Use Gratitude To Transform My Life Fast: Saying Vs Being
Research is showing that people who intentionally practice gratitude report 25% higher life satisfaction and 40% fewer depressive symptoms within 10 weeks. But only if the reflection feels authentic, not forced. so how do we do that? I show you the difference between being and saying you are grateful, so it becomes an automatic habit.Get Your 100+ Knowledge Hub: https://ayyuhabits.com/know
Why Islamic Knowledge is Divided & How To Solve it for YOU
Many people feel overwhelmed and attribute their struggles with focus to personal failure. This podcast aims to shift that perspective, arguing that such challenges are often rooted in systematic factors rather than individual shortcomings. By exploring historical concepts, I offer a broader understanding of why we might feel like a victim, encouraging a mindset of personal growth and self help. G
Islamic Philosophy To Quantum Physics: What is Reality?
An 800-year-old philosophy debate just got answered by quantum physics. When Islamic Golden Age scholars clashed with Greek philosophy, they created three competing theories about reality that modern science is only now settling.Get Your 100+ Knowledge Hub: https://ayyuhabits.com/knowledge-hub/Donate + FREE Course: https://ayyuhabits.com/podcastingTiktok 57k+: https://www.tiktok.com/@ayyuilmIG: ht
Why Muslims Feel Spiritually Exhausted (It's Not What You Think)
Watch on YouTube (Video Podcast) instead >>Get Your 100+ Knowledge Hub (Big Sale) >>Click here to Donate + FREE Mindset Course >> After 8 years of studying Quran almost daily and reading 100+ books, I still felt spiritually exhausted. Then I realized: Most Muslims believe rituals automatically fix their mindset - but our mental operating system runs on secular emotional foundatio
Islamic History Affects YOUR Mindset & Habits To This Day | Patterns Crushing Faith
Talking about free will in Islam and how reflecting on the Quran (tadabbur) can reprogram your mindset. Using Surah 81 as a guide, I’ll explore how systemic changes over history have impacted Muslims’ connection to the Quran and why intentional planning matters. Get the bundle at a discount (30% OFF) today: https://ayyuhabits.com/I’ll also share a personal story that taught me to trust in Allah’s
When Islamic Rulings Got You Confused: Knowledge & Habits
We go into fiqh vs Islamic law. Explaining my intention & why I talk this way. How I learned from personal experience. A case study of Riba (interest & finance).
*Where pants originated from (Asia). Ethiopia is largely shafi'i madhab. Tiktok video I am talking about (58K views). My background: Generational muslims but (in the USA) didn't grow up among African Muslims.
My Knowledge Hub wi
Mental Health, Islam & Stress: Understanding Habit Systems
It has been a while. Took a few minutes this morning to tell you the logical side behind mental health. You won't want to miss this.
Correction: Tiktok 0 views
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Hijab: Systems To Make it 10x Easier & Struggle of Keeping it On (FULL)
Hijab is a public habit (something a woman wears when she goes outside). Video format: Part 1 & Part 2 for Quran lines. Correction: 1.1% American Muslims (~3millions). Follow for daily motivation on Instagram.
While it is very easy for some, it isn't for others. I go deep into the root cause being systems rather than just willpower & faith. Rather than debating the validity (because it
EP. 9 The 3 Steps NEEDED In Breaking Any Bad Habit
the internet has lied & it took me years to find this out. Learn about the real reasons it is so hard to break a habit and the most effective & smarter was to do it.
MY FREE & PAID HABIT SYSTEMS TOOLS
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Ep.8 Slowing Down & Hustle Culture's Impact on Faith w/ Habits
Today's culture has its drawbacks. Learn how to nagivate it from wisdoms from the quran, hadiths, a scholar's note, everyday people, and my week. The solution is building personal habits systems: Use my resources to actually achieve change: paid & free habit systems resources
BOOK Recommendations:
Don't Believe Everything You Think
The Book of Contemplation By Al-Ghazali
Down
Ep.7 Fixing The Craving Mind & Void Danger w/ Habits
why do we want what we shouldn't have so bad? Explaining to you my experiences in overcoming emotions this week. Finishing of with what EXACTLY the Quran says about Fasting & Ramadan. paid & free habit systems resources
BOOK Recommendations:
The craving mind
The Courage to be Disliked
Be Calm: Proven Techniques to Stop Anxiety Now
The Willpower Instinct: How Self-Control Work
Ep 6: Navigating negative thoughts, feeling, bad habits staying regardless of Ramadan
If saytan is locked up, why are we still doing bad habits? Diving into my first week of Ramadan and learn from my experiences of navigating my thoughts & feelings in real time
BOOK link: The Path of the Worshipful Servants to the Garden of the Lord of All the Worlds: By Abu Hamid Muhammad al-Ghazali Book 3
FREE & PAID HABIT SYSTEMS MASTERCLASS
Buy (learn + plan + track) habit s
Ep 5: Formula To Get Dua/Prayers Answered (How To): One Best Ramadan Habit
Surah *19 (Maryam). Breaking down exact steps provided in the Quran. Unpacking the subconscious. My categories method to easily organize your duas this Ramadan.
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Ep 4: 3 Step Action Plan For Best Ramadan Yet (How To)
These are the 3 step you show take to create an action plan that will set you up for success this Ramadan. As well as the 4 reasons people give up on their goals.
FREE & PAID HABIT SYSTEMS MASTERCLASS
RAMADAN SALE (3-IN-1 BUNDLE)
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Ep 3 (Bonus): Marriage & Breaking Habits - Steps to build habit systems that work!
Someone send me a private message saying 'please help me, I can't stop'. We talk about wisdom of the law, being pushed into a corner by both western and Islamic, the exact steps to build a systems to break this bad habit, and two book recommendations.
FREE & PAID HABIT SYSTEMS MASTERCLASS
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Ep 2: How To Form Consistent Good Habits w/ Mindset (ex. Praying 5x/day)
80% of success in building the habit of consistently praying all starts are found in your mindset. There are 4 secrets that we all need to unpack first. Time to start thinking deeply and actively design the life and systems we want. I teach you exactly how.
FREE & PAID HABIT SYSTEMS MASTERCLASS
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Ep 1: Success By Design (30 to 13k follower in a week ON TIKTOK). How did it happen?
I recently went viral on tiktok but how? Learn about me, the habits to success, fighting the nafs and saytan (feelings and thoughts), and how Allah can work through our everyday life.
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