Your Unapologetic Career® Podcast
Your Unapologetic Career is a podcast hosted by Kemi Doll, a physician, surgeon, researcher and career coach who helps academics take charge of their professional lives. Each episode focuses on one core growth strategy for building a successful and sustainable career, especially in academic medicine. Doll offers candid, practical guidance on channeling ideas, skills and passions into work that feels both meaningful and nourishing. Listeners are encouraged to think of themselves as the CEO of their own career.
Episodes
248 Where do you want to work harder?
Kemi is not sugarcoating it. Building more income and agency may require a season of extra effort, but this episode helps you make an active decision about that. Join in as Kemi talks directly to women of color in academic medicine who want more control over their income, but feel exhausted by the thought of working harder. She pushes back on the idea that the real question is whether you will wor
247 The Pay Cut or Overwork Decision
Join Kemi as she talks about what it actually takes to build a side hustle while still working in academic medicine or public health. This may not be what people want to hear, but it matters for faculty who want more say over their income, more freedom with their skills, and more options outside of a university paycheck. Kemi also shares her own experience building a coaching business while workin
246 Reject the Judgement of Money Talk
In this episode, Kemi shares the story of receiving a $6 million research grant and being asked by her corporate-based friends whether it came with a raise - only to explain that academic medicine does NOT work that way! We've gotten so used to this – that our work quality is divorced from our earnings – that we forget it doesn’t have to be this way. Kemi pushes back on the idea that wanting
245 You Probably Need Less Than You Think
In this episode, Kemi continues the conversation about money, agency, and what it means to build a career in academic medicine and public health that still works for your real life. She talks about the tension many women of color feel after years of training, work, leadership, and achievement, especially when the paycheck does not fully reflect the skills, experience, or value they bring. Kemi als
244 Agency Over Your Paycheck
Join in as Kemi opens an honest conversation about money, career satisfaction, and the quiet frustration many women of color experience in academic medicine and public health. She reflects on what it feels like to be years into a career, deeply skilled, highly trained, and committed to the work, while still questioning how much control you really have over your financial life. Kemi also shares how
243 {ENCORE} How Skill Gaps Create Toxicity
In this encore episode, Kemi asks why academic medicine and public health keep treating research achievement as proof that someone can lead people. After reading Burn It Down by Maureen Power, Kemi looks at how demanding industries can excuse harmful behavior when the person behind it is producing results. She applies that same idea to academia, where a person may bring in grants, hold power, or h
242 RIP Jason Arday
In this episode, Kemi shares her experience with holding gratitude and grief in the same breath. She begins by sharing her experience at the Martha’s Vineyard Black Book Festival in Oak Bluffs, where she was a featured author. The festival gave her space to feel both awe and being grounded, to make real connections, and to recognize that she belonged in the room. However, this joyful experience w
241 {ENCORE} Setting Yourself Apart - The Superpower Of Academics
In this encore episode, Kemi talks about the skill that can immediately set you apart in academic medicine and public health: doing what you say you are going to do, when you say you are going to do it. Kemi explains that academic culture often normalizes people saying yes, offering to collaborate, or promising to follow through without actually doing it. She also breaks down why good intentions a
240 Recess Episode! A Book, A Podcast, A Routine, and A Splurge
In this recess episode, Kemi talks about what it means to stay yourself while becoming more visible. After her book release and tour, Kemi reflects on the pressure to stay on message without turning herself into a persona. She shares why it matters to be seen as a full person, not only as a physician, surgeon, scientist or even author. For Kemi, authenticity is not about being the same in every ro
239 {ENCORE} Adjusting to New Norms Without Self-Sabotage
In this encore episode, Kemi looks at the often-overlooked challenge of self-sabotage and how it impacts our ability to adjust to new norms in our professional lives. She candidly shares her own experiences of handling the complexities of changing environments, particularly for women of color in academic medicine and public health. And she outlines practical steps to effectively adjust to new norm
238 {ENCORE} Building Self-Trust
In this encore episode, Kemi explores the concept of self-trust and how it is essential for growing your career, especially for women of color in academic medicine. She reflects on the challenges of defining our value through the eyes of others and offers practical strategies to transition from seeking external validation to fostering a strong sense of self-trust. Tune in to discover how to shift
237 3 Tools to Help You Receive Negative Feedback
In this episode, Kemi talks about the uncomfortable but necessary role feedback plays in making your career stronger. She explores why critique can feel so personal, especially when you care deeply about the work you are doing, but no matter how strong your work is, your own perspective will always have gaps. At some point, you need input from people who can see what you cannot. This episode is a
236 The Red Flag To Watch For When Leaving Academic Medicine
In this episode, Kemi explores the changing landscape of academic medicine and public health, highlighting why professionals in these fields crave more variety. She tackles a common myth that leaving academia for a new path is simply an easy escape. Kemi points out that while the temptation to find an easier route is strong, true fulfillment takes hard work and a clear understanding of your person
235 Mothers, Wounds, and High Achievers
Using her own childhood as a starting point, Kemi considers how emotional warmth, safety, and nurturing continue to shape high-achieving women, especially Black women. This episode invites you to think honestly about the experiences that shaped you, how those experiences show up today, and what it looks like to build something different for the next generation. Order Dr. Kemi’s Book: A Terrible S
234 The Step Past Asking for Help
Many high achievers know they need to ask for help. But what happens after you've started reaching out and still find yourself feeling disappointed? In this episode, Kemi reflects on a season that required her to ask for more support than ever before. She shares how those experiences challenged some of her assumptions about relationships, community, and what support actually looks like in pra
233 {BONUS} This Womb, This Woman: Inspired by A Terrible Strength
As a special companion to A Terrible Strength, Kemi shares an original poem by master poet, playwright, storyteller, theatre producer, and cultural architect Hannah Hasan. This poem was directly inspired by the powerful, personal stories and truths shared in A Terrible Strength. Take a quiet moment and let this poem hold space for what so many Black women have carried. Credit: Hannah Hasan | Inst
232 Book Tour Reflections - Audiences, Surprises, and the Problematic Tour Narrative
Fresh off her 11-city book tour, Kemi is looking back at the personal revelations and unexpected lessons she gathered along the way. With the upcoming Essence Fest and Martha’s Vineyard Black Book Festival stops, she unpacks why real-world audience connection matters just as much as hitting sales numbers. In this conversation, Kemi answers listener questions from Instagram about how she navigates
231 {ENCORE} How to Use Procrastination Effectively
In this encore episode, Kemi challenges the hustle culture belief that you have to work yourself to exhaustion to succeed. Instead of a typical productivity lecture, we are looking at how to use strategic procrastination to your advantage. Procrastination gets a bad reputation, but it can actually protect your creativity and reduce unnecessary stress. This is not an excuse to put everything off.
230 Preparing for the Season You Say You Want: Dr. Kemi Doll on Academic Writing Amplified
In this week’s episode of Your Unapologetic Career, Kemi brings you an encore conversation with Cathy Mazak of the Academic Writing Amplified podcast about her new book, A Terrible Strength, and the journey of moving from physician, researcher, and professor to debut author. Kemi pulls back the curtain on the writing and publishing process, from developing the book proposal to finding the right ag
229 {ENCORE} How Hypervigilance Can Ruin Your Career
Being "First, Only, Different" in academic medicine and public health forces us to stay incredibly sharp. We have to remain alert just to ensure we aren’t shortchanged on resources, pay, or structural support. But over time, this defensive mindset creeps into areas where it doesn’t belong. When you are constantly on guard at your institution, you naturally start fixating on what everyone
228 Doctor to Doctor: A Black OBGYN Reacts to A Terrible Strength with The Lady Parts Doctor
In this week’s episode of Womb Wisdom, we bring you an episode with Dr. Stephanie Hack, MD/MPH, FACOG - host of The Lady Parts Doctor Podcast - who spoke with Kemi about reading her new book and her reaction as a Black woman and an OBGYN. They cover uterine cancer, Black women’s health, and the importance of advocating for better medical care. The conversation challenges the "strong woman&qu
227 {ENCORE} Nonsense Disguised as Early Career Advice
In this encore episode, Kemi looks at the nonsense fed to early-career faculty in academic medicine and public health, especially women of color, passed off as good advice. While most of it is just harmless chatter, some of these comments actually do damage. They stick with you, get under your skin, and hold you back. If you’ve ever been on the receiving end of these toxic tips, consider this repl
226 Womb Wisdom: Your Excellence Is Not Enough: Dr. Kemi Doll on Madame Speaker Says
In this episode, Kemi sits down with Magogodi oaMphela Makhene of Madame Speaker Says for a conversation that will reframe everything you thought you knew about excellence, authority, and who gets to tell your story. They get into why working hard and letting your work "speak for itself" is quietly costing you, and why brilliant women who stay silent about their intentions get written ou
225 {ENCORE} The Consequences of Aligning Your Career with your Value
When your career starts to feel like nothing more than a never-ending to-do list, it’s a clear sign that you’ve lost the lead. It’s draining to feel like you're just checking boxes instead of building the life you actually wanted. In this encore episode, Kemi looks at exactly how that shift happens and why it feels so hard to break out of. She shares some practical, real-life ways to help you
224 Womb Wisdom: A TERRIBLE STRENGTH IS HERE
It’s publication day! Today, Kemi is celebrating the release of A Terrible Strength and taking a moment to reflect on what it took to bring this book into the world. From the emotional weight of writing and deciding what stories to tell, to navigating a new industry and the impact of success on relationships, she shares what was hard, what mattered, and why it was all worth it. She also breaks dow
223 Womb Wisdom: Journey to A Terrible Strength Part 2
With book launch just 7 DAYS away, Kemi is taking us deeper into what happened after the book deal for A Terrible Strength. In part 2 of this 3-part series, she shares the emotional ride of landing a major publishing deal, the support system that helped her write the book, and what it looked like to move from ideation into execution. This episode offers an honest look at traditional publishing, lo
222 Womb Wisdom: Journey to A Terrible Strength Part 1
With just 14 DAYS until book launch, Kemi is opening up about the long road it took to create A Terrible Strength! In this 3-part series she will share what actually happened behind the scenes of this major creative project. Whether you are thinking about writing your own book or are just navigating a long-term goal of your own, there are many gems to learn from how she navigated the years leadi
221 {ENCORE} Reclaiming Career Control Today
When your career starts to feel like nothing more than a never-ending to-do list, it’s a clear sign that you’ve lost the lead. It’s draining to feel like you're just checking boxes instead of building the life you actually wanted. In this encore episode, Kemi looks at exactly how that shift happens and why it feels so hard to break out of. She shares some practical, real-life ways to help you
220 {ENCORE} 4 Career Dynamics: Builders, Travelers, Maintainers, Adapters
We all have a different style when it comes to our careers. In academia and public health, most people fall into one of four categories: the builder, traveler, maintainer, or adapter. In this episode, Kemi breaks down these different types of dynamism and the unique value each one brings to the field. By rethinking what a 'successful' career path looks like, she pushes back against the u
219 Womb Wisdom: Cycle Syncing
Is cycle syncing actually worth it? While this concept has become a buzzword in wellness circles, the episode examines the science behind it, aiming to burst some of the myths surrounding cycle syncing. Join Kemi as she sorts through the noise regarding how diet can impact menstrual symptoms and the reality of exercise performance throughout the menstrual cycle and learn how to be more aware of yo
218 Submit and Pray is Not a Strategy
To wrap up our writing series, Kemi re-examines the standard practice for grant submissions and writing in academic medicine. In this episode, she breaks down the flaws of the “submit and pray” mentality that many face, calling for a more structured and proactive strategy. Kemi encourages us to move past a reactive approach to a formal protocol that establishes a system for writing and time manag
217 Womb Wisdom: Cervical Cancer Awareness with Myleik Teele
In this recent Womb Wisdom episode, Kemi is interviewed by Myleik Teele, entrepreneur, coach, mentor, and community builder. Together they discuss the alarming statistics surrounding cervical cancer among Black women and the systemic issues that contribute to delayed diagnoses and inadequate care. Moved by the tragic story of beauty influencer Jessica Pettway, who died from misdiagnosed cervical c
216 Writing Woes - Quality Thought Partners
Career isolation doesn’t just affect morale, it can quietly shape the quality of your writing, limiting creativity, clarity, and the willingness to take intellectual risks. In this episode, Kemi explores how isolation shows up in academic and grant-writing spaces, especially when you are the “first,” “only,” or navigating environments without shared perspective. She highlights why strong writing
215 Womb Wisdom: You can't hack your way out of menopause
Menopause is a natural transition that affects those with female reproductive organs, yet society often frames it as a challenge to be conquered. Kemi argues that this perspective is not only misleading but also dangerous. Instead of embracing menopause as a natural part of life, many women are bombarded with advice on biohacking and achieving an idealized version of health. This "menopause g
214 Stop Pivoting Yourself Out of Relevance
As institutions like the NIH and CDC face challenges, many professionals find themselves at a crossroads, forced to pivot their research focus to secure funding while grappling with a loss of passion and purpose. But what if there’s a better way? Join Kemi as she explores pivoting versus strategic framing. Learn the difference and how to choose. Coming soon: Applications for the Get That Grant® A
213 Womb Wisdom: The Black Women’s Study No One Told You About
In this Womb Wisdom episode, Dr. Kemi dives into the vital findings of the Black Women's Health Study. Launched in 1995, this significant study investigated various health issues affecting Black women including breast cancer, heart disease, diabetes, and fibroids. Tune in as Kemi highlights key findings on risk factors for fibroids, including dietary habits, exercise, and age, while also debu
212 Why You Didn’t Get Funded (It’s Not Just the System)
As competition for grants becomes increasingly fierce, understanding the nuances of effective writing is essential. A good idea alone is not sufficient for securing funding. The truth is, even the most groundbreaking ideas can fall flat if not communicated clearly and compellingly. The excellence of your writing should match the excellence of your idea. By investing time and effort into honing yo
211 {BONUS} Womb Wisdom: Fertility & Choice with Dr. Jamie Knopman
In this episode, Kemi continues the Womb Wisdom series with a captivating conversation featuring Dr. Jamie Knopman, a board-certified reproductive endocrinologist and author of "Own Your Fertility." Together, they explore the intricacies of womb health, egg freezing, and the emotional journey surrounding fertility. Join Kemi and Dr. Knopman as they unpack the complexities of fertility, t
210 Womb Wisdom: Physicians vs. Brands
In this Womb Wisdom episode, Kemi names the no-win tension Black board certified gynecologists and gynecologic oncologists walk into the moment they decide to educate publicly. If a Black physician doesn’t show up online, folks may ask, “Where are the trusted black doctors?” When they do show up, the critique becomes, “Ugh, they’re just building a brand.” But the reality is: if you don’t build vi
209 How Do You Know If You're a Good Writer?
Are you struggling to assess your writing skills? This episode marks the beginning of an exciting series dedicated to writing, and it sets the stage for a deeper exploration of the nuances that often go unnoticed in academic writing. Many individuals struggle to gauge their writing abilities, often feeling uncertain about where they stand. This uncertainty is not just a personal dilemma; it refle
208 AI + Grant Writing: My Prediction
Artificial intelligence (AI) is everywhere right now, and grant writing is no exception. But is it making proposals stronger or quietly lowering the bar? Join Kemi as she shares her unfiltered thoughts on the implications of AI in academia. She discusses the decline in writing instruction for researchers and the potential consequences of relying on AI to craft grant applications. With a keen eye o
207 Womb Wisdom: Why Am I Like This?
Are you aware of the unique challenges surrounding womb health, especially for Black women? Welcome to the Womb Wisdom series on the Your Unapologetic Career Podcast, where Kemi dives deep into womb health, healing, and the often-overlooked issues surrounding it. In this first episode, Kemi explores the hidden crisis of womb suffering and the importance of critical thinking in navigating gynecolo
206 What 2026 Will Bring
Happy New Year! The start of a new year often brings with it a wave of energy and motivation, and this episode captures that feeling perfectly. Join Kemi as she shares her excitement about the upcoming release of her book in May and how it represents a culmination of her journey, including themes of womb health, courage, and living with intention. She also outlines the new podcast format for the
205 My Top 5 Lessons of 2025
As we approach the new year, Kemi encourages you to reflect on your journey. In our latest episode, Kemi shares her top five lessons learned in 2025, covering everything from the power of routine to the importance of sleep. These lessons serve as guiding principles as we move forward. Whether you’re navigating personal challenges, professional ambitions, or simply striving for a better work-life b
204 Trust Yourself Anyway
In a world of uncertainty, trusting yourself is more crucial than ever. This week’s episode is all about trusting yourself and making bold career moves in uncertain times. As you listen in, you’ll hear Kemi emphasize that during times of instability, people often face two natural reactions. One might feel inclined to hunker down, avoid risks, and lay low. However, the more empowering response is t
203 Beyond the OR: Dignity, Justice, and Healing with Dr. Caitlin Collins
In this episode, Kemi is joined by Dr. Caitlin Collins, an Assistant Professor in trauma surgery and surgical critical care at University of California, San Francisco. Her research has focused on alternative payment models, health equity, and quality improvement within surgical populations. She has explored the impact of bundled payment reimbursement models within a general surgery population and
202 Receipts! $80M+ in Grant Funding
On this inspirational episode Kemi shares her transformative journey of building KD Coaching from a side hustle to a powerhouse in the field of academic medicine and public health. Throughout the episode, she shares her struggles and triumphs, detailing how she built her coaching company while juggling multiple responsibilities, including her full-time job and family life. Her commitment to her c
201 The Purpose Is for You with Dr. Nina Zhao
This week, Kemi welcomes Dr. Nina Zhao, an otolaryngologist and educator who shares her unique journey in academic medicine. Dr. Zhao is an Assistant Professor and fellowship-trained Laryngologist in the Department of Otolaryngology – Head and Neck Surgery at University Hospitals Cleveland Medical Center and Case Western Reserve University. She serves as the medical director of the University Hos
200 When Opportunity Isn’t Enough with Dr. Nadia Abuelezam
This episode features a heartfelt conversation with Dr. Nadia Abuelezam, an Associate Professor at Michigan State University and an epidemiologist dedicated to advancing health equity among Arab and MENA American populations. Join Kemi and Nadia as they reflect on Nadia's transformative journey from feeling undervalued and stuck in her academic career to embracing her purpose and finding agen
199 The Freedom in Structure with Dr. Francesca Duncan
This week, Kemi welcomes Dr. Francesca Duncan, a physician and researcher specializing in pulmonary and critical care medicine. Together, they explore the often-overlooked topic of lung cancer screening, especially within black and brown communities, where disparities in access and awareness persist. As they dig into the current state of academic medicine, they discuss the institutional inertia t
198 Facing the Fire PT 4: Rethinking Imposter Syndrome in Academia
Imposter syndrome, as defined, is that nagging feeling that your achievements are merely luck rather than a reflection of your hard work and capabilities. Kemi emphasizes that while this feeling is common, it can be misdiagnosed. This discussion is not just about feeling inadequate; it’s about recognizing the difference between genuine skill gaps and the emotional turmoil that can accompany hold
197 Facing the Fire PT 3: The 4 Non-Negotiable Skills for the New Academic Gig Economy
The rules of the game changed. The gig economy has already reshaped academic medicine. The old guarantees are gone; tenure, titles, and “waiting your turn” are not a strategy. These four non-negotiables are. If you’ve felt the shift, but haven’t had the language or the plan, this conversation gives you both. Join in as Kemi breaks down what’s changed, what’s not coming back, and the four non-neg
196 {BONUS} The Plagiarism Podcast That Wasn't (Allegedly)
This week’s episode explores the intersection of plagiarism allegations and systemic issues in academia. How do we navigate these challenges while maintaining authenticity? Join Kemi as she reflects on an unexpected twist that led to the creation of this episode, the options she considered and the lessons learned from this experience, emphasizing the need for open dialogue and connection in the f
195 Facing the Fire PT 2: Academia as the New Gig Economy
This week, Kemi tackles the pressing question: What does the new standard of academia look like in the wake of recent upheavals? As institutions grapple with shifting ideologies, Kemi explores the implications for academic faculty and the emergence of a new "gig economy" within academia. In this episode, she emphasizes the need for faculty to redefine their self-worth, viewing themselve
194 Facing the Fire PT 1: What Does Job Security Really Mean in Academia?
Have you felt the tremors of change in the academic job market? The landscape of academia is shifting, and job security is no longer what it used to be. In our latest episode, Kemi’s diving into the shifting sands of job security in academia. As institutions reevaluate tenure and funding structures, Kemi candidly explores the implications of these changes and encourages listeners to stop waiting
193 Small Acts of Resistance with Dr. Neelima Navuluri
This week Kemi dives into the world of global health with Dr. Neelima Navuluri, a pulmonary and critical care physician at Duke University and the Durham VA. Together, they explore her impactful work in Kenya and the challenges of addressing chronic lung diseases in resource-limited settings. In this conversation, Neelima shares her journey from a passion for global health to her specialization in
192 Fighting Career Apathy PT 2: Society Crumbles When Scientists Give Up
Continuing our conversation from last week on keeping apathy at bay in a chaotic world, this episode dives into how to stay focused on your goals. Drawing on Timothy Snyder's critical lessons from his book, "On Tyranny," Kemi emphasizes the importance of fighting for the integrity of our professions and institutions in the face of growing authoritarianism and misinformation. Listen
191 Fighting Career Apathy PT 1: When the World is Burning
How do we keep apathy at bay in a chaotic world? Join the conversation as Dr. Kemi shares her personal reflections on the emotional toll of navigating professional responsibilities while grappling with the realities of the world around us. In this episode, Dr. Kemi discusses the importance of recognizing the meaning of our work, the unique roles we play in social change, and how to combat feeling
190 What Book Covers Reminded Me about Leading While Learning
“Just because you don't know how to do the thing you really want to do, whether it's research or programming or whatever, doesn't mean that you don't get to go after it with fervor and a passion.“ - Kemi Doll This week, Kemi takes us on a personal journey through the creative process behind her upcoming book cover. She reflects on the importance of strategic planning, the thril
189 Recess Recommendations!
This week, we're shaking things up! In this episode, Kemi invites you to join her for a refreshing break from the usual career-focused content. Embracing the concept of "recess," she encourages you to explore the importance of fun and leisure in your busy lives. Join in as Kemi shares a variety of personal recommendations, from insightful podcasts to engaging TV shows and exciting
188 WOC Leaders: Promise & Pitfalls
This week, we celebrate the resilience and strength of women of color in leadership! Join Kemi as she explores insights from Vanessa Priya Daniel's book "Unrig the Game" highlighting challenges and actionable gems that resonates deeply with women of color in academic medicine and public health. She also discusses the importance of celebrating milestones, setting boundaries, and emb
187 Informational Interviews - An Underutilized Tool
In the world of academic medicine, the transition into new roles can be both exciting and daunting. Whether you're a fresh graduate stepping into your first faculty position or a mid-career professional changing jobs, one tool stands out as invaluable: the informational interview. Informational interviews are not just casual coffee chats; they are strategic opportunities to gather information
186 Academic Culture is Kryptonite for Boundaries
As summer approaches, it's the perfect time to reflect on our career goals and the boundaries we need to set to achieve them. However, in the fast-paced world of academia, it's easy to feel overwhelmed by the constant demands of work and personal life. Through enlightening observations, Kemi highlights the importance of articulating and maintaining boundaries to protect our time and ener
185 How to Get Non-NIH Funding (ie How I Built My Career)
Looking for ways to diversify your research funding? Check out this week’s episode where Kemi discuss how to get creative with non-NIH funding! Tailored especially for women of color in academic medicine and public health, Kemi shares her insights on the structural differences between NIH and other funding entities, emphasizing the need for adaptability in grant writing. Episode Highlights: Struct
{BONUS} Kemi's Challenge - A Running Jump
Join Kemi for this empowering conversation that reminds us that betting on ourselves is not only necessary, but also a powerful step towards achieving our dreams. This information is especially timely as many are feeling the pressure of crumbling systems and the need to reclaim our narratives. In this episode, Kemi shares her personal struggles and insights on embracing discomfort as a necessary
184 GTG® Alumni Spotlight: Adesuwa Akhetuamhen, MD
In this episode, Kemi welcomes Dr. Adesuwa Akhetuamhen, an emergency medicine physician and faculty member at Emory University. Dr. Akhetuamhen’s research focuses on preventative medicine for emergency department patients at risk for neuro-cardiovascular disease. She has substantial experience in clinical medicine, with specialized training and expertise in addressing racial health disparities, co
{BONUS} Time Scarcity and Overload
Ever feel buried under your academic workload? You're not alone! We are literally in a structure that is designed to create and foster the experience of time scarcity and overload. Join Kemi as she explores the structural factors contributing to this overwhelm and encourages us to recognize that our experiences are not isolated. By acknowledging the design of academic roles, Kemi empowers us
183 GTG®️ Coaching Client Spotlight: Allison Wu MD, MPH
In this episode, Kemi welcomes Dr. Allison Wu. Dr. Wu is Principal Investigator of the Wunderfull Lab. She is a clinician-researcher board certified in pediatric gastroenterology and nutrition as well as obesity medicine. Her research focuses on epidemiology and health services research in pediatric nutrition and obesity. She completed her fellowship in Pediatric Gastroenterology, Hepatology &
182 {ENCORE} Are You Coasting, Ghosting, or Growing?
Are you merely checking boxes, disappearing when challenges arise, or actively seeking growth? In this encore episode, Kemi dives into the concepts of coasting, ghosting, and growing in our career journey. With a focus on self-awareness and intentionality, Kemi encourages us to reflect on how we show up in our professional lives. When you shift into an intention and really a dedication that I w
181 {ENCORE} EP. 120 Mothering As a High Achieving Black Woman in Academia - With Dr. Tamorah Lewis, MD, PhD
In this encore episode, Kemi welcomes Dr. Tamorah Lewis, a neonatologist and pediatric clinical pharmacologist, to discuss the intricate dance of motherhood and career. Together, they explore the challenges and triumphs of being high-achieving women of color in academia. Join Kemi and Dr. Lewis as they candidly reflect on their personal journeys, the evolving definition of success in motherhood,
180 Disturbing Relationship Patterns Among High-Achieving Women, with Dr. Shirlene Obuobi, MD
Trigger Warning: This episode discusses emotional abuse and the challenges high-achieving women of color face in abusive relationships. Listener discretion is advised, and support resources are available if needed. National Domestic Violence Hotline – 800-799-7233. In this powerful episode, Kemi sits down with Dr. Shirlene Obuobi, a multi-talented cardiologist, author, and artist, to discuss the
179 Federal Funding Threats: Self-Care Strategies Deep-Dive (Part 3)
It's time to prioritize YOU! In this final installment of the Federal Funding Threats series, Kemi explores the crucial topic of self-care amidst the chaos of the current funding landscape. With a focus on enhancing our well-being, Kemi shares personal insights and practical strategies to help you navigate these challenging times. Tune in to discover how to maintain your energy, emotional
178 Coaching Client Spotlight: Mia Yang, MD
In this episode, Kemi welcomes Dr. Mia Yang, a geriatrician and associate professor at Wake Forest School of Medicine, to discuss her unique journey in the healthcare system. Dr. Yang received her medical degree from University of North Carolina at Chapel Hill School of Medicine and has been in practice between 10+ years. She has expertise in treating diabetes, Alzheimer's dementia, dementia,
{BONUS} Federal Funding Threats: Institutional Cowardice
In this unplanned episode, Kemi dives into the current federal funding landscape and its implications for public health and academic medicine. With a focus on the NIH and NSF, Kemi explores the challenges posed by current leadership and the importance of standing firm in our commitments. This episode is a must-listen for anyone navigating the complexities of federal funding, public health, and th
177 Federal Funding Threats: How to Help (Part 2)
This week, Kemi continues the discussion on the federal funding crisis and its impact on academic medicine and public health. While some face direct threats, others remain relatively stable. If you're in a secure position, this episode is for you! Learn how to step up as an advocate and make a meaningful difference for colleagues in crisis. Tune in now! If you'd like to learn more founda
{BONUS} Coaching Client Spotlight: Sharon Onguti, MD, MPH
In our latest episode, Kemi sit down with Dr. Sharon Onguti, an infectious diseases specialist at Vanderbilt University Medical Center, where she has served since 2022. Board-certified in Internal Medicine and Infectious Diseases, she completed her fellowship at UT Health San Antonio and a sub-fellowship in Antimicrobial Stewardship at Stanford University. Dr. Onguti holds an MPH in Epidemiology a
176 Federal Funding Threats: Next Steps for Researchers (Part 1)
In this thought-provoking episode, Kemi dives into the emotional landscape of uncertainty and fear that health equity researchers and those feeling threatened are experiencing in today's chaotic climate. Join Kemi as she outlines five crucial steps to navigate this challenging time, find your footing amidst the chaos and take actionable steps towards a more empowered future. If you'd l
{BONUS} Coaching Client Spotlight: Kashica Webber-Ritchey, MHA, PhD, RN
Transitioning from clinical nursing to impactful research is no small feat. In our latest episode, join Kemi as she explores Dr. Kashica Webber-Ritchey's journey from the bedside to academia. Dr. Webber-Ritchey focuses on health promotion among underserved and at-risk populations, with a particular emphasis on healthy lifestyle behaviors such as physical activity and diet. She serves as the
175 Building a Life You Can Fall Apart In
Happy New Year! Our first episode of 2025 is here, and it's all about resilience and creating a life that can withstand personal challenges.Join Kemi as she reflects on a challenging yet rewarding 2024 and invites us to explore the concept of building a life you can fall apart in—a life that stands firm even when you're not at your best. Tune in now to explore these ideas and start your
{BONUS} Top 10 Episodes Of 2024
As we close out 2024, we're excited to share a recap of the year's top 10 podcast episodes that resonated most with our community. From tackling poor performance in teams to navigating career phases with purpose, pace, and peace, Kemi revisits pivotal discussions that shaped our year. Tune in to reflect on the year and prepare for 2025 with renewed purpose and clarity. And thank you for
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