
The Being Method Podcast
The Being Method Podcast explores the intersection of science and spirituality. It features deep conversations about human potential, healing, consciousness, and love. The show aims to inspire listeners to connect more deeply with themselves, with the Earth, and with one another. It is hosted by MJ Renshaw.
Episodes

Can Hypnosis Help You Manifest? with Lorilynn McCorrister
Send us Fan MailYour mindset bestie, subconscious fairy, and dream life coach. Working with her is like if the sun itself was on your side, shining a light on your innate truth.Lorilynn is a person who seems to just get it. With humour and grace she will put you on track to where you want to be and how to want to feel along the way. Equipped with tools for a true mind, body, spirit approach you w

Pregnancy after loss & grief with Kristen
Send us Fan MailKristin Mundy is a birth, postpartum, and bereavement doula, childbirth educator, podcast host, and mother of three.For over 8 years Kristin has been walking with families through pregnancy, birth, and the postpartum season. On this episode she shares her own journey of pregnancy and loss and how this has forever shaped the way she shows up in her line of work.Kristin's missio

Life after rock bottom with Carly
Send us Fan MailCarly Ottaway is the bestselling author of COMING HOME, creator of The Mirror Effect, and founder of the award-winning boutique marketing agency Web of Words. Through her work and writing, Carly leads by going first; she shows up in vulnerability and truth to give others permission to do the same. Carly believes that when we share our stories and step into our favourite versions of

Beauty, Makeup, AI and Aesthetics with Eryn
Send us Fan MailEryn Shannon hair and makeup artist, and owner/creative director for Eryn Shannon Makeup and Hair.She empowers women to embrace their own natural beauty and ensures that each women feels authentically beautiful and true to themselves, choosing to enhance their beauty rather than transforming it. As a make up artist for brides, Eryn understands that the most important quality that b

How Your Nervous System Blocks Wealth with Theresa Lear Levine
Send us Fan MailTheresa Lear Levine is an EFT Master Practitioner, Hypnotherapist, and the Founder of Becoming More Me. Her "Becoming More You" Coaching Program helps High-Achieving ADHD Entrepreneurs to Heal Past Trauma, Release Limiting Beliefs, and Align with Abundance to create Pleasure-Fueled Lives & Businesses—Free from Anxiety & Overwhelm.After years of battling Trauma, Hi

Starting Over at 50 with Caroline Baudino
Send us Fan MailIn this episode of The Being Method Podcast, I sit down with Caroline Baudino for a conversation about confidence, reinvention, motherhood, aging, and what it really looks like to rebuild yourself in midlife.Caroline shares her story of going from stay-at-home mom to building a massively successful online business in her 50s — creating a movement that inspires women to stop shrinki

How to recover from burnout with Michelle Grosser
Send us Fan MailMichelle Grosser, Nervous System Expert and Host of "Alive & Well".Law professor turned master life coach, Michelle is passionate about teaching people how to regulate their nervous system. Her mission is to support and teach high-achieving women nervous system solutions for their anxiety, overwhelm, and burnout. She teaches women simple steps to re-prioritize their l

The Science of Radiant Skin with Rachel Vargas
Send us Fan MailRachel Varga, BSN, RN, CANS, is a Double Board Certified Aesthetic Nurse Specialist.Since 2011, Rachel has been offering medical aesthetic rejuvenation in the specialty of Oculoplastics and is known for providing a natural and healthy-looking transformation and educating through her show "The School of Radiance" podcast. She has performed over 20,000 rejuvenation procedur

Energetics and Mystics of Marketing with Pandora Paloma
Send us Fan MailThe Energetics of Marketing with Pandora PalomaThe Being Method PodcastIn this episode, I sit down with Pandora Paloma to explore a side of marketing that most people overlook—the energetics behind how we sell, show up, and communicate.Because marketing isn’t just strategy. It’s frequency. It’s nervous system. It’s what your audience feels before they ever buy.We unpack how your in

MJ is BACK!!!!!! - Season 4 is Here!
Send us Fan MailSeason 4 of The Being Method Podcast is here.In this solo episode, MJ shares a personal update on the past few months and why she stepped away from both the podcast and parts of the business for a while. She opens up about her mental health, the realities of motherhood in this season of life, and the deeper reflection that came from slowing down.This episode is a reset and a reconn

Why Husbands Get Angry and How to Heal and Connect with Jason Schnitzer
Send us Fan MailWhy Husbands Get Angry — And How to Heal (with Jason Schnitzer)Are you living with an angry husband or struggling with anger yourself as a dad? You’re not alone — unprocessed emotions, stress, and societal expectations often push men into cycles of frustration, withdrawal, or explosive anger. In this episode, MJ speaks with Jason Schnitzer, a men’s emotional health coach who helps

Reconnecting to Your Heart with Steve Rio
Send us Fan MailIn this powerful conversation, I’m joined by Steve Rio, visionary co-founder of Enfold — a transformational retreat centre offering deeply intentional experiences with 5-MeO-DMT, one of the most powerful psychedelic compounds known for opening the heart and expanding consciousness.Steve shares his journey into creating Enfold, the philosophy behind designing safe, sacred spaces for

Embodying your Feminine Energy with Amy Natalie Pamensky
Send us Fan MailEpisode Description:In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering.Together, they unpack:The difference between performing femininity vs. embodying itHow hustle culture disconnects us from our cyclical natureWhy s

Escaping Diet Culture with Maya Eid
Send us Fan MailIn this powerful episode of The Being Method Podcast, MJ is joined by integrative nutritionist and anti-diet advocate Maya Eid for a heart-opening conversation about what it really means to escape the grip of diet culture.Together, they explore:Why so many of us internalize harmful beliefs about food, weight, and worthinessThe physiological and psychological impacts of chronic diet

How to Find Real Success with Michael Chernow
Send us Fan MailMichael Chewnow is a father, a husband, a serial entrepreneur, a podcast host, a coach, and professional athlete. He has also been in recovery for almost two decades after years of active addiction. His success in life has been paved by the Habits he upholds. His mission is to share those positive habits and experiences with as many people as possible through business and coaching

The Science of How Trauma Gets Stored in the Body - With MJ Renshaw
Send us Fan MailHow Trauma Gets Stored in the Body — And Why Breathwork Helps Release It🌀 Episode Summary:Trauma isn’t just something we think about — it’s something we store. In this powerful solo episode, MJ dives deep into the science and spirit of trauma storage in the body, and why breathwork is one of the most effective tools for release.You’ll learn how trauma imprints on the fascia, water

Living in Sync: Aligning Your Work & Life with Your Menstrual Cycle with Kasia Stiggelbout
Send us Fan MailIn this episode, I’m joined by cycle-syncing expert Kasia Stiggelbout to explore how aligning your lifestyle and work with the phases of your menstrual cycle can radically transform your energy, creativity, and wellbeing.We dive into the four phases of the cycle—menstrual, follicular, ovulatory, and luteal—and how each one offers a different superpower when it comes to rest, produc

Using Breathwork to Speed up Manifestations with MJ Renshaw
Send us Fan Mail🎙 Episode Summary:What if your breath was the missing piece in your manifestation practice?In this solo episode, MJ Renshaw dives deep into the science of manifesting—bridging spirituality with neuroscience, physiology, and nervous system regulation. You’ll learn how to use breathwork to rewire your brain, shift your energy, and become the version of you that naturally attracts wha

Motherhood and Plant Medicine with Mikaela de la Myco
Send us Fan MailMikaela de la Myco centers ancestral healing, sacred earth medicine, and trauma-informed care, deeply rooted in her ancestral knowledge and practices. As the founder of mushWOMB, she creates education in the sacred earth medicine space, particularly for birthing people, queer folks, and BIPOC. In her community, Mikaela serves as a mother, educator, folk herbalist, organizer, and en

The Science of Generational Trauma with MJ Renshaw
Send us Fan MailEpigenetics & Generational Trauma – Can We Inherit Trauma?Episode Summary:In this episode, we explore the science of epigenetics and generational trauma. Can the trauma of our ancestors impact our genes and influence our emotions, health, and behaviors? We break down the biology of inherited trauma, review fascinating studies, and discuss how trauma is passed down through DNA.

Do Women Store Trauma in Their Hips? Solo Episode with MJ Renshaw
Send us Fan MailDid you know that trauma and stress can be physically stored in your hips? In this episode, we dive into the science of somatic healing, exploring how emotions, tension, and even generational trauma can get locked in the psoas muscle and pelvic region. We’ll break down why this happens, how it affects your nervous system, and powerful ways to release it through breathwork, movement

Overcome Triggers in Relationship with Parisa Tsanas
Send us Fan MailParisa is a somatic therapist with a foundation in psychotherapy, dedicated to helping clients heal traumas and triggers that affect their relationships through a faith-based approach. In addition to offering 1-1 therapy, Parisa is also the creator of The Homebound Method, a certification program that equips individuals with somatic therapy and psychotherapy practices to bring heal

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta
Send us Fan MailRachael Shepard-Ohta is the founder of Hey, Sleepy Baby- an online platform dedicated to helping parents approach infant sleep from an attachment-focused lens. Rachael is also a podcaster, hosting No One Told Us, where she deep dives with experts in all things parenting. Rachael lives in San Francsico, CA with her family. Rachael Shepard-Ohta's WebsiteRachael Shepard-Ohta&apos

The SECRET to Manifesting your Dream Life with Paget Kagy
Send us Fan MailPaget Kagy is a frequency healer and quantum energy coach who helps clients unlock their highest potential through deep energetic healing and alignment. Using her unique ability to see and shift energy at the quantum level, she empowers individuals to release blocks, heal at the DNA level, and embody their most vibrant and abundant selves.With a background in math, engineering, and

Money Mindset Breathwork
Send us Fan MailWELCOME TO SEASON 3We are starting off with a BANGER. A special breathwork on ABUNDANCE and MONEY. It's all about growth, healing the world, and being POWERFUL.LETSSS GGOOOOOOOO.Heal your Money MindsetListen to this every day to reprogram your money mindset! Get three days of our breathwork subscription here.Follow me on IG here.Love,MJSupport the show

How to Heal the Witch Wound with Alysse Doty
Send us Fan MailThis episode will BLOW YOUR MIND and it's our last episode of season two! See you next year. <3 Love,MJ Alysse Doty is a gifted psychic channel, healer, and folk herbalist with a deep passion for spiritual development. Since beginning her journey in 2003, she has combined her intuitive abilities with Spiritual Response Therapy (SRT) to facilitate profound healing and transf

How to do Generational Healing with Rachael Hunt
Send us Fan MailThis is Rachael's second time on the pod and today she's discussing her journey back to her Indigenous roots and overcoming generational trauma.Rachael Hunt is First Nations Chippewas of Nawash and the Founder & CEO of personal development brand, Freedom School Co., creator of The Freedom Method™️ and the host of The Cycle Breakers Podcast. She is an Intuitive Indige

Things I Would Tell My Younger Self
Send us Fan MailHi everyone!For my birthday I wanted to share a special episode on advice I wish I could tell my younger self. I hope you enjoy! Our SALE is still going strong. 20% off The Being Method and The Being Portal! Use the code BIRTHDAY at checkout to get 20% off! Sale ends soon. BEING METHOD SALESupport the show

How to Keep the Honeymoon Stage Forever with Braedy Mac
Send us Fan MailBraedy Mac is a long-term relationship coach and he is a AMAZING. This episode will make you cry, see the softness in men, give you hope that you can heal with your family, and that you can have the relationship of your dreams.Braedy Mac InstagramWork With BraedyOur BIGGEST SALE ever is on. Use the code BIRTHDAY to get 20% off our certification course or The Being Portal. Over 1500

Sunlight: The Secret to Healing with Carrie Bennett
Send us Fan MailWith multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Carrie is a sought-afte

Can Spirituality Heal You with Carly Pearce
Send us Fan MailCarly is a Rieki practitioner, transformational energy healer, spiritual coach, and more! You are going to love her story and her wisdom. 💓 She’s such a light and will teach you how to use spirituality to heal. Visit Carly’s WebsiteDon’t forget to use the code BIRTHDAY on all The Being Method Courses for 20% off! Use it on The Being Method certification course or The Being Portal

My Healing Journey with MJ Renshaw
Send us Fan MailHi everyone! My first solo episode! WOW! I hope you enjoy this story of my healing journey and all the things I’ve learned! Breathwork has played a huge role in my healing! Click this link below to get a month free of Breathwork on me!GET A MONTH FREE So much love!!!!🤍🍯🏆✨MJSupport the show

Using Breath to Reduce Asthma, Anxiety, PMS, and More with Patrick Mckeown
Send us Fan MailThis episode is going to BLOW your mind. Patrick's books have CHANGED my life so much. His breathwork practices helped me reduce my anxiety, improve my performance, and honestly, just feel better. Enjoy this podcast where he shares how to breath and why you might be doing relaxing breaths all wrong! Patrick is a leading authority on breathing for sports, health, childhood deve

The Secret to Mindset Work with Amber Lyon
Send us Fan MailAmber Lyon is a mindfulness and magnetism coach and founder of online community, Modern Mind, which is followed by hundreds of thousands of people across the globe including huge celebrity champions from Kourtney Kardashian and Arianna Huffington to Jessica Alba. She runs group and 1 on 1 online coaching courses at ModernMind.earth. It's her mission to help us shift and refram

Heal Yourself with Quantum Biology with Dr. Catherine Clinton
Send us Fan MailDr. Catherine is about to BLOW YOUR MIND! Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. A respected author, speaker, health advocate, Dr. Catherine practices in Eugene, Oregon.Work with Dr. Catherine ClintonFollow Dr. Catherine Clinton on Instagram Follow The Being Method on InstagramThe Being Metho

Getting Through the Difficult Times with Eric Owen Russell
Send us Fan MailEric Owen Russell is on the pod as our wise elder to share some wisdom. Listening to him is LIFE CHANGING. If you have gone through a hard time recently let Eric's advice guide you. <3 "My work is helping you navigate through and learn from the troubling and distressing circumstances of your life. If you’re in a difficult situation right now, you need someone that will

Your Creativity Can Change The World with James McCrae
Send us Fan MailJames McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching and consultation services, and teaches classes on conscious creativity. Buy his new book on creativity here. Visit his amazing Instagram here.

Energetics of Love with Desiree Pais
Send us Fan MailALL ABOUT LOVE <3Desirée Pais launched BENSHEN.co in 2017 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative well-being inviting, accessible and practical. The Being Method WebsiteThe Being Method InstagramSupport the show

How To Release Your Limiting Mindsets with Scott Robinson
Send us Fan MailScott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs to meet with the requirements of your very best life. Transforming stress, healing trauma, up-levelling the mind, high performance, hea

Healing Your Generational Trauma with Constellation Therapy with Kat Daou
Send us Fan MailKat Daou's life really only began to make sense at the age of 28 when a transformative experience in Family Constellation Therapy opened her eyes to the impact of her family's history on her present. By separating her own experiences from inherited beliefs and traumas, she embarked on a journey to understand and heal the deep wounds that had shaped her family and were sho

Help Your Children's Mental Health with Dr. Greer Kirshenbaum
Send us Fan MailI LOVED Greer's book..it validated a lot of my intuition as a parent and I HIGHLY recommend every parent read it. Hold your babies! The science proves it's good for you and them!Greer Kirshenbaum PhD is an Author, Neuroscientist, Doula, Infant and Family Sleep Specialist and Mother. She trained at the University of Toronto, Columbia University, New York University and Yal

What Were Humans Like 250,000 Years Ago!? With Ancestral Habits with Andie
Send us Fan MailWELCOME TO SEASON 2! We’re starting by needing out with Andie! We’re talking about our ancestors from 250,000 years ago. Learn all about how we are not so different from them. 🤝Anthropology, the study of human culture, has exploded in recent years with new findings about the prehistoric past thanks in part to technological advancements and diverse, multi-disciplinary approaches to

How Relationships Affect Your Health with Kara Petrunick
Send us Fan MailKara and I chat about the connection between relationships and your health. :) Kara Petrunick is a naturopathic doctor and the founder of Living Apothecary, a boutique tea brand that focuses on therapeutic tea products. She works with patients on becoming their best selves through root cause medicine. By asking the questions many miss - your relationships, home and work life, past

Using Light to Heal with Dr. Jack Kruse
Send us Fan MailListen to Dr. Jack Kruse talk about his journey from neurosurgery to understand quantum biology and how light can affect human health.Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in

Rituals to Connect with Nature with Andi Eaton Alleman
Send us Fan MailLoved with chat with Andi!!!! Being Method girlies love nature 🫶🏻🐢Andi Eaton Alleman is the Founder of Oui, We - a platform dedicated to deprogramming how creatives are supposed to do business, career, and life. She works with companies like Google and Pinterest, plus conscious brands and CEOs interested in fusing soul and spirit into work. She’s the Founder and Creative Director o

A Student’s Experience of The Being Method with Emily Ocon
Send us Fan MailEmily is a Quantum energy healer who specializes in breathwork, meditation, and reiki. She's certified in level II reiki and as a breathwork facilitator through the being method. On weekends you can find her with her dog, Otis, riding horses, dancing with friends or enjoying nature at the beach. Emily's passion for her spiritual journey began when she started to holistica

Living an Orgasmic Life with Katrina Marie
Send us Fan MailHave you ever wanted to hang out naked with a bunch of other women and just laugh and eat snacks? Then you will love Katrina. 🫶🏻 She’s been so helpful for me in navigating healing my own trauma. I love how she normalizes pleasure and platonic intimacy. Katrina is a group facilitator, storyteller, and educator. She works in the realms of sexuality, pleasure, and embodiment. She also

Oral Health, Tongue Posture, Mouth Breathing with Caroline Candace
Send us Fan MailCaroline Candace is a CNP, a Registered Orthomolecular Health Practitioner, and the founder of LOOK Organics and Molecular Provisions who takes an integrative wellness approach on life. She believes in prevention and treating each person as a whole; combining evidence-based modalities and correcting molecular imbalances through addressing toxic load and deficiencies.Caroline's

The Science of Stress with Rachel Schwartzman
Send us Fan MailRachel is a board certified and licensed naturopathic doctor and birth doula. She graduated from The Canadian College of Naturopathic Medicine, 4 year medical program in 2005 and has maintained a general family practice since then. She has a special interest in; women's health, hormonal imbalances, fertility, pregnancy, children's health, digestive issues, and mood disord

The Power of Listening to Your Body with Ryan Burkholder
Send us Fan MailThe conversation with Ryan is such a gift. So much wisdom in listening to your body. Ryan has been working as a health professional for over a decade. He is a former professional hockey player and currently a registered Osteopath. His unique approach combines unsuspecting worlds. The healing arts and athletics. Mindfulness and performance. Exercise and Osteopathy. It is Ryan's

The Sacredness of Being Single with Lindsey Simcik
Send us Fan MailFor all my single friends! I loved this conversation with Lindsey so much. She has such a refreshing and grounded approach to being single and dating. :)Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and community. A creator from the start, Lindsey began her career as an actress and singer in Boston and New York City. Along with her acting pursuits,

Healing From Fear with Sierra Mcdaniel
Send us Fan MailSierra McDaniel is a biodecoding coach and holistic health educator whose mission is to support those who want to go beyond the present sphere of wellness. Her work encapsulates a new spectrum of "root causes" that removes the fear around toxins, ingredients, & all the victimized labels in health. Sierra's path involves a co-creation between embryology, our plane

The Energetics of Feminine Power with Monica Yates
Send us Fan MailMonica is a trauma healer, feminine/masculine embodiment coach, and period whisperer (for women). She’s the host of Feminine As F*ck Podcast, a soon-to-be author, and runs a 7 figure business helping people from all walks of life across the globe break free of the trauma & energetic blocks that hold them back from living their dream life. Over the past 6 years working with her

Life Free of Addictions with Matthew Ravenscroft
Send us Fan MailListen to Matthew Ravenscroft share his story of addiction and finding a life of freedom! Matthew is a plant based chef, a father, and will make you laugh! He’s worked at The Drake, Parts and Labour, and Gia. Find him here. The Being Method IGThe Being Method CourseHey Sero (use code LOVEMJ) Support the show

Taking charge of your finances with Jami Monte
Send us Fan MailJami is a Chartered Professional Accountant (CPA) and the founder of Chillbooks™. She educates entrepreneurs on the basics of bookkeeping and tax, helping them to feel empowered and excited about their finances. Jami also mentors other CPAs to bring education into their practice via the Chillbooks™️-Certification program.Website: jamimonte.comInstagram: @jami.monte[Free Guide] What

Channeling your Purpose with Mushrooms with Tonya Papanikolov
Send us Fan MailHi everyone!!! I am so happy to share this conversation with my dear friend Tonya. She is an absolute fairy Taurus energy cosmic woman. I hope you enjoy listening to her story about starting her own business and her path to success. Rainbo has been something I've been taking for YEARS now. I LOVE the 11:11 tincture and the Reishi tincture. I took reishi all through my pregnanc

The Truth About Blood Sugar with Bianca Osbourne
Send us Fan MailI LOVED this conversation with Bianca so much! We go deep into blood sugar and it was so refreshing to talk to someone who didn't just fear monger about it. Bianca offers a fresh perspective on balancing your blood sugar. She offers tips and tricks that go so beyond just diet--don't miss this episode! Bianca Osbourne is a chef, health coach and curator of the Glucose Scho

Elevate and Edit Your Life with Krista Williams
Send us Fan MailWE LOVE KIRSTA!!!!This episode is so expansive. Krista walks us through how to consciously edit your life so that you live your life by design--not default. Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to buil

Your Human Design with Maike Gabriela
Send us Fan MailMaike Gabriela is our human design expert and she helps you DECONDITION from how society tells you you should be to learn how to live by your authentic human design to thrive. Maike Gabriela Website Maike Gabriela Instagram Sign Up for The Being Portal Breathwork Get Certified in BreathworkThe Being Method Instagram Support the show

Capturing Your Aura with Evelyn Salvarinas of Rose Aura Photography
Send us Fan MailRose Aura was founded in 2017 by Evelyn Salvarinas. Craving the healing and reflective power of readings, she set out to fill the void for herself and others in her hometown of Toronto. Evelyn proudly uses a film AuraCam6000 to offer portraits and readings, for all those who seek to gain a deeper understanding of their energy and themselves.If you loved this episode please share it

Non-Dieting and Body Neutrality with Fran Allen
Send us Fan MailI loved this conversation! Fran and I explored the cycle of restriction and binging, body neutrality, and health at any size. I love Fran’s work and she’s really inspired me to deeply nourish my body and respect it. MJFran Allen,CNP is a Non-Diet Nutritionist, recipe developer and wellness authority. Her work focuses on helping people achieve their health goals, find food freedom,

Skincare and The Privilege of Aging with Melissa Culgari
Send us Fan MailDr. Melissa Cugliari, ND is a leading expert in naturopathic dermatology, digestive health, and hormones. She launched her Toronto-based naturopathic clinic space in 2017 with the purpose of guiding individuals in unlocking a deep connection with their health. Dr. Melissa Cugliari's InstagramDr. Melissa Cugliari's WebsiteThe Being Method WebsiteThe Being Method CourseThe

Breathwork - Emotional Clearing
Send us Fan MailThis is a guided breathwork! This breathwork is all about RELEASING emotions that are stuck inside you and holding you back so that you can step forward into life with FREEDOM. ***PLEASE READ***Please note this is a sympathetic breathwork practice and needs to be done laying down in a safe space away from water. If you are on antipsychotic medication, pregnant, or have heart issues

Life After Love & Break Ups with Naima Ka'i
Send us Fan MailNaima Ka’i is the author of Reset After Divorce and an intuitive heart and mind alignment coach who helps women heal from negative emotional experiences caused by divorce or long-term relationship breakups. Removing emotional blockages creates space to gain the clarity needed to live a life of happiness, wholeness, and prosperity.Naima’s strategic approach uses a combination of sci

Building your Freedom Life with Rachael Hunt
Send us Fan MailEnjoy this episode with Rachael Hunt! We explore why it's so important to follow your dreams, and design your own life!Freedom School Co. was created in 2019 about a year after Rachael quit her full-time job to pursue her own dreams of being an entrepreneur. When she initially left her job, she had aspirations of becoming internationally recognized for her gluten-free directo

Participating in the Aliveness of the World with Sophie Strand
Send us Fan MailSophie Strand is disabled writer based in the Hudson Valley who focuses on the intersection of spirituality, storytelling, and ecology. But it would probably be more authentic to call her a neo-troubadour animist with a propensity to spin yarns that inevitably turn into love stories. Give her a salamander and a stone and she’ll write you a love story. Sophie was raised by house cat

The Power of Tapping aka EFT with Brad Yates
Send us Fan MailI am so happy Brad Yates is our first guest because he has CHANGED MY LIFE. He has an amazing youtube channel and offers so many resources for tapping. He's so inspirational, he's a speaker, EFT expert, and even a children's book author. Work with Brad.Follow Brad here.Brad's Youtube here.Follow The Being Method here.The Being Method Website.Support the show

Welcome to The Being Method with MJ Renshaw
Send us Fan MailWelcome to The Being Method Podcast! I'm MJ Renshaw the founder of The Being Method, a course on physiological breathwork for healing and energy healing. On today's episode I'm sharing what this whole podcast will centre around and it fits with the drop on Aquarius Season! We want more voices, more community, more love, and more oneness. We'll be interviewing pe
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