Trust the Universe with Missy and Catherine
Trust the Universe with Missy and Catherine is a podcast for sensitive, spiritually curious, high-achieving women. It explores how to release control, surrender, and trust the flow of life. The hosts discuss these ideas in a relatable and practical way. The show aims to help listeners apply spiritual concepts to everyday challenges.
Episodes
28: Lessons about shadow, spirit and being seen that Missy learned in France
Missy's back from a wedding anniversary trip to France, where the land and the travel taught her several lessons. From insights about her shadow around being seen, to limiting beliefs that popped up, to more, she shares everything that came up for her during her travels, and how she's integrating the lessons.Join Catherine in Maryland this August for a Intuitive Tarot & Journaling re
27: The 3 pillars of the divine feminine - #3: radical personal responsibility
Missy & Catherine finish up their 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint. The third pillar? Radical personal responsibility and agency. No more being in victim consciousness - you are the leader your community needs, and you have the power to create your own world and reality. So where do you start? Mis
26: Mushrooms, intuition & magic: Microdosing for spiritual, sensitive women with Kayse Gehret
Have you been curious about microdosing psilocybin but don't know where to start — or whether it's even right for someone as sensitive as you?In this episode, Catherine and Missy sit down with Kayse Gehret of Microdosing for Healing for a candid, grounded conversation about microdosing psilocybin specifically for highly sensitive, spiritually attuned women. Together, they explore:What mi
25: The 3 pillars of the divine feminine: #2 - embodiment
Missy & Catherine continue their 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint. The second pillar? Embodiment.Are you IN your body? Do you care for your body? Do you express emotions through your body? Do you feel your feelings in your physical body? The act of expanding one’s self awareness to include the fel
24: The 3 pillars of the divine feminine: #1 - anger
Missy & Catherine start a 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint. The first pillar? Rage. When we connect to and express our rage and anger, instead of repressing it or shaming it, we come into the ability to hold more joy, and also to use the anger in directed ways to help others, instead of leaking it
Some quick news on our Italy retreat - Luminous!
If our Luminous retreat in Tuscany has been on your radar, we want to share some information that's relevant to your decision-making.We currently have 12 incredible women signed up and room for 6 more. We originally thought registration would stay open through the summer, but we just learned from our retreat company in Italy that the villa is filling up faster than expected this year. They ar
23: How to actually set boundaries as a people-pleaser: Our real-life stories and steps
As a spiritual person, especially if you struggle people pleasing and good girl conditioning, learning to work with boundaries, and also not care what people think of you, WILL be a part of your spiritual evolution and growth, so buckle in! Today Missy & Catherine discuss what boundary-setting has to do with your soul growth; share personal stories about boundaries they are currently working t
22: Why your intuitive skills are more important now than ever (and why we're updating our membership to reflect that!)
The Trust the Universe membership is getting a bit of a rebrand as we focus on making it a space to practice, hone and use your intuitive skills — particularly Tarot and energy work! Today we discuss why making use of and practicing your intuition is so important for this era. Resources mentioned:Register for Missy's Soul Magic, a live six-month mastermind for transformational healing, energy
21: How sensitive souls can stay regulated and grounded through chaotic times
The times, they are a-chillin'. As rising dark forces create harm on this planet, us empaths and sensitives MUST stay regulated and grounded to be able to take action and hold more light. In today's episode, Missy & Catherine speak about the importance of sensitive souls staying steady to help the planet, and all about the specific tools they use to stay steady in these scary times.5
20: What we're leaving behind in 2025, and stepping into in 2026
Today Missy & Catherine reflect on 4 things they are choosing to leave behind in 2025, and 4 things they are stepping into in 2026. Fear, self doubt, control, being impeccable with our words and stepping into full personal power and agency are amongst the themes; listen for all the juicy personal details!Join Missy at the Soul Magic Bootcamp here! Jan 28-30.Luminous: A Retreat for Divine Femin
19: Lessons we learned in Italy - and announcing our new retreat: Luminous!
Missy & Catherine were both in Italy in October, and met in in the hilltop town of Orvieto. We walked away with several lessons from the Italian land, as well as the idea for our next retreat in Tuscany, September 26: divine feminine leadership. LuminousA Retreat for Divine Feminine Embodiment & LeadershipTuscany, Italy | September 27 – October 3, 2026Hosted by Missy Toy Ozeas & Cather
18: Catherine got a book deal! Here's what she learned about manifesting her biggest desire, and what you can take away, too
In this week’s episode, Catherine and Missy sit down for a conversation about a major milestone in Catherine’s life and business: she got a book deal.Together, they unpack the behind-the-scenes story, the emotional and spiritual journey that led to this moment, and the manifesting principles that supported it—especially for highly sensitive, anxious achievers who don’t resonate with traditional ma
17: Eight times we relied on our intuition to make big life decisions
In this episode, Missy and Catherine share eight powerful moments in their lives when they followed their intuition, even when logic, fear, or others’ opinions told them not to. From choosing colleges to buying homes, navigating relationships, to medical decisions, they reveal what intuition really feels like, how they learned to trust it, and how you can too.Tune in to learn: ✨ What intuition fee
16: Do we have a purpose here on earth and if so, how do we figure it out?!
What does it really mean to have a “purpose”? Is it a single calling we’re meant to uncover, or does it shift and evolve throughout our lives? In this episode, Missy and Catherine dive into their personal philosophies on purpose—what it is, how we begin to discover it, and why it doesn’t always have to be tied to your career or job.If you’ve ever wondered whether you’re “living your purpose” or ho
15: A personal update - 3 lessons from summer and our predictions for fall's energy
In this episode, Catherine and Missy reflect on personal shares and insights on the biggest lessons they carried from summer, around refinement, rest, boundaries, grief, loss, their health, and the call to hermit mode, and share their predictions for what fall might be asking of us collectively.Sign up for our Italy Retreat waitlist!Link to Missy's fundraiser for CHIRLA🌟 Join the Trust the Un
14: An intuitive reading from Missy and Catherine on your visibility blocks
In this episode, Missy and Catherine offer a collective Tarot and energy reading to explore the biggest visibility blocks facing our audience right now. If you’ve been feeling stuck, scared, or uncertain about being seen more fully in your work, relationships, or spiritual path, this episode is for you.We tune into the energy of the collective to uncover:What’s keeping you from showing up as your
13: How to start meditating, and what meditation looks like for us
In this episode, Missy and Catherine demystify meditation. We share how we each got started, what our practices look like now (hint: not always silent or still), and how meditation can be accessible, flexible, and supportive—especially for sensitive, busy, or skeptical minds. Whether you’re brand new or trying to come back to a practice that never quite stuck, this conversation is for you.Resource
12. What is shadow work and how do you do it?
In this episode, Missy and Catherine dive into the world of shadow work—what it is, why it matters, and how to begin the process of meeting the parts of yourself you’ve been taught to hide. From perfectionism to people-pleasing, we explore how the shadow shows up, how to recognize it with compassion, and how healing it leads to more wholeness, authenticity, and freedom.Resource mentioned: Dark Sid
Stepping into visionary feminine leadership: Catherine coaches Missy on the TBM money challenge and her blocks
In Part II of our TBM Money Challenge journey, the mic flips! This time, Catherine coaches Missy as she explores what it means to rise into her power as a visionary, feminine leader. We unpack what’s holding her back—using Tarot to reveal hidden insights and feng shui (yes, we talk about her desk!) to realign her energy and leadership presence.Missy has a TBM affiliate code you can use to save 15%
Money, abundance, worth, authenticity: Missy coaches Catherine on the TBM money challenge
In this vulnerable episode, Missy and I dive into our experiences with the To Be Magnetic Money Challenge—and things get real. I open up about a major block that surfaced around writing my book (hello, fear of visibility and value!), and Missy steps into the coach’s seat to help me unpack deep-seated beliefs around worth, abundance, and writing.Stay tuned for Part II next week, when the tables tur
How long did it really take? The truth about making money in your purpose-driven or spiritual biz
In this episode of Trust the Universe, we’re answering a big (and beautifully vulnerable) listener question:"How long did your businesses take to generate revenue? If you go back to quitting the jobs you didn’t enjoy what practical and energetic tips would you give someone who is transitioning careers, sometimes (often) feels like they don’t know what they’re doing, the uncertainty is pressin
From Baby Witch to Wise Woman: It's time to step into your spiritual power
In this episode of Trust the Universe with Missy and Catherine, we’re talking about the journey from baby witch to wise woman—and what keeps so many of us stuck in “princess in a tower” energy. If you’ve been waiting to be rescued, feel scared to step into your power, or unsure how to live your spiritual truth out loud… this one’s for you. We share how we moved through fear, started showing up wit
Spiritual women married to not-so-spiritual men: how do we navigate partnership?
In this episode of Trust the Universe with Missy and Catherine, we’re talking about what it’s really like to be deeply spiritual women… who married men that are not. From full moon rituals to energy clearing (that he may or may not roll his eyes at), we share our real-life stories of navigating love, faith, and partnership when your paths aren't quite the same. Plus: our best tips for stayin
Our most important lessons from our Bali ancestral healing retreat (and what we're still working through!)
This one's for the ancestral cyclebreakers doing the work (that's you!). Catherine and Missy reflect on the deepest lessons that emerged during their recent ancestral healing retreat in Bali. From unraveling people-pleasing patterns to honoring lineage, they open up about what the experience taught them—and what they’re still navigating.They explore:✨ The connection between ancestral tra
Taking your Q&A: How to clear toxic workplace energy, where do you start with ancestral healing, do scars hold energy, and more!
In this episode of Trust the Universe, Missy and Catherine dive into a Q&A session filled with insightful and practical spiritual perspectives. You submitted the questions, and we’re here to share our thoughts! Join our programs:Missy’s upcoming Soul Magic program & waitlistCatherine's Enough Abundance April small group coaching pop-upTopicss & Questions Covered in This Episode:C
Seeing ghosts, spirits and how you can navigate it
In this episode of Trust the Universe, Catherine and Missy dive into the fascinating world of ghosts, energy, and spirit sightings. They explore what ghosts truly are, debunk common fears, and discuss how we, as sensitive individuals, have more power over our experiences than we might think. They also share personal stories of energetic encounters and spiritual visualizations, offering insight int
How to actually surrender and trust the universe: real-life stories & practical steps
In this episode of Trust the Universe, Missy and Catherine break down what surrender truly looks like in everyday life. Many of us hear phrases like "trust the universe" or "let go and surrender," but what does that actually mean in practice? Missy & Catherine share their personal stories of surrender, offering real-life examples and actionable steps for embracing flow and
02: Catherine's spiritual origins story
Trust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way. Today, we listen to Catherine's story. From being a sensitive little kid who started reading super early, to her time in corporate, and what role al
01: Missy's spiritual story & origins
Trust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way. In today's episode, Missy shares her spiritual awakening and surrender story. From seeing ghosts at age 3 to becoming an energy healer as a second c
Trailer: Welcome to Trust the Universe with Missy and Catherine!
Trust the Universe with Missy & Catherine is a podcast for sensitive, spiritually curious and high-achieving women who are ready to release control, and step into surrender and trust the flow of life – but do it in a relatable, practical way. Hosted by energy healer and intuitive Missy Toy Ozeas, and life coach and spiritual mentor Catherine Andrews, we explore what it means to let go of contr
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