
The New Monks
The New Monks is a podcast series that explores the lives and journeys of individual people. Each episode features a "sensei" who shares their story and life lessons. The show is built on the belief that everyone can be a teacher and that we learn from each other's experiences. It emphasizes understanding, compassion, and love for fellow human beings.
Episodes

My Journey Into Self - Mastery | The New Monks Podcast. 60 with Guilherme
Loved having this conversation with Guilherme, who I stumbled across online with his powerful Instagram posts. Guilherme shares his deep dive into plant medicines, his spiritual journey that began way back from 2012. How he discovered so much through plant medicines and psychedelics and had to confront the reality of what was happening in those spaces, when he had an incident where he almost died.

Music As A Technology + Healing Mould Naturally | The New Monks Podcast. 59 with Alex
"If you look at healing, ultimately what healing is, is a return to your true nature." - Alex Grateful for this conversation and meeting Alex in Sri Lanka earlier this year. What a beautiful conversation we had. We dive into the magic and technology of music as an essence of creation itself. Which can really be felt when playing with a group and improvising. The spontaneity, the connecti

Sovereignty, Star Beings, Nuance, Thinking Outside The Box | The New Monks Podcast. 58 w. Krys Ra El
I welcome Krys back to The New Monks Podcast after our first conversation a few years back. We dive into the topical conversation of being able to think for yourself, not only outside of the box but also not running away from the box. Whatever that box may be, whether it is the mainstream narrative or the 'spiritual' community. It's important that we find the nuance within everything rather than b

No Labels: From Duality Consciousness to Harmony + Nuance | The New Monks Podcast. 57 with Xenia
Xenia shares her journey from opening a clothing store in New York City to closing it and embracing her spiritual offerings online. Guided by several intuitive healers and energy readers, she received profound spiritual reflections that led her back home to the Philippines and deeper into her life purpose and soul alignment.She describes the lockdown period as a great teacher, helping her to reall

This Video Woke Me Up: Meditation, Injury & Flower of Life | The New Monks Podcast. 56 w. Dr. Rishi
Dr. Rishi shares his journey of transformation through meditation, self-healing, sovereignty and awakening. It began with a seemingly simple moment; watching a video shared with a friend that completely "woke him up" and triggered a deep remembrance of who he truly is and what he came here to do. That awakening marked the start of a path that would unfold through years of meditation, ene

Loss, Corruption, Betrayal + Jail Led Me to Auroville | The New Monks Podcast: 55 with Vikram
Loss, Corruption, Betrayal + Jail Led Me to Auroville | The New Monks Podcast: 55 with VikramVikram shares his story of a once-successful entrepreneur and owner of popular restaurants and pubs in Mumbai. Whose life took an unexpected turn, falsely accused, betrayed by close friends, abandoned by loved ones and thrown into jail, he lost everything.But the madness didn't stop there. With just ₹2

Guardians of a 500 Year Musical Treasure | The New Monks Podcast. 54 w. Faizan Ali Kahn
Faizan shares his powerful journey as a lineage holder of Classical Sufi music from the rich cultural heritage of Pakistan. A sacred tradition 'that is not made in one life'. From a young age he was immersed in the practice of traditional Sufi singing and continues to this day sharing his spiritual art form around the world. For Faizan music is a form of protest, a gentle resistance toward

From Numb to Radiant: The Truth About Pleasure No One Talks About | The New Monks. 53 with Anchal
Anchal explores the transformative journey of reclaiming sexuality, self-love and body awareness through the lens of her own journey into becoming a somatic sexologist. Growing up in a culture of silence around sex, she experienced a painful disconnection from her own body, finding her healing path by slowing down, listening within and embracing pleasure as a path to safety and self-regulation. Fr

Powerful Fibromyalgia Healing: Carl’s Transformative Story | The New Monks. 52 with Carl Sorrell
Carl’s journey into chronic pain began with what seemed like an innocent doctor's visit, where he was advised to get the Hepatitis B vaccine, particularly as a gay man. What followed was a sudden and mysterious onset of chronic pain that left him searching for answers. After a few years of struggle, Carl discovered Dr. Jacob Teitelbaum’s book From Fatigued to Fantastic through a Facebook ad—hi

The Importance of Food on the Healing Journey | The New Monks Podcast. 50 with Hayley
In this episode, Hayley dives into her journey of pursuing a Masters in Environmental Education, which led her to discovering the truth behind the food system. Along the way, she shares how learning about food structures became a pivotal part of her healing journey, especially after being diagnosed with polycystic ovaries. Through diet, Hayley was able to heal herself and with her extensive knowle

Hypnosis, Healing & Higher Guidance: Beyond the Veil | The New Monks Podcast. 49 with Sarah Huckabee
Her journey began with a session from QHHT practitioner, Heather, which opened the door to her deeper purpose. Together, they went on to co-create the ‘Starship Healing Sessions’, a unique offering where intuitive downloads and energetic healing meet. Sarah also reflects on a deeply pivotal moment: the passing of her father in 2019, which became a catalyst for her spiritual awakening. She shares h

I Lost My Nursing Job for Refusing the Shot | The New Monks Podcast. 48 with Poppy
Poppy shares her transformation after being forced out of her nursing role in the Cayman Islands: for refusing the 2021 injection. A decision that became a turning point in her life. The loss of her profession, combined with witnessing the mishandling of her grandmother’s passing by the hospital, led Poppy to question the medical system she once trusted and to then reevaluate everything in her lif

Seeing Spirits Since Young to Dragons + Akashic Wisdom | The New Monks Podcast. 47 with Casca Graham
I reconnect with Casca, a dear friend from our days working in hospitality in London back in 2008/2009, what feels like many lifetimes ago. Casca shares her extraordinary journey, from a free-spirited childhood growing up in South Africa, to receiving spiritual information at a young age about Earth’s unfolding transformation. A deep knowing of the battle between life-affirming and life-diminishin

Journey to My True Self: Releasing Social Conditioning + Writing | The New Monks Podcast. 46
Jeremie shares his inspiring journey through identity, religion, relationships and writing. After emigrating from Congo to the U.S at age 5, Jeremie’s life was marked by constant movement: changing homes, changing schools and constantly adapting to fit in. But after one pivotal move, something broke open. He chose to stop seeking external validation and began embracing who he truly was. This inner

Powerful Healing Through Breathwork | The New Monks Podcast. 45 with Erin Telford
Erin shares her hero’s journey of awakening, healing and embodiment with us in episode 45. Her path began in her teenage years, when she moved through the deep waters of depression but even then, something within her knew the traditional Western path wasn’t the answer. That inner knowing launched her into a lifelong exploration of the Self. In her early 20s, she began working with plant medicines,

10 Years on Vandana Shiva’s Organic Farm | The New Monks Podcast. 44 with Anugrah
Anugrah shares her inspiring life story, coming full circle back to the field of organic farming. Hailing from West Bengal, India and rooted in a maternal tribal heritage, she grew up immersed in indigenous knowledge and sacred farming traditions passed down through generations. With her grandparents growing their own food, Anugrah was raised with a deep respect for sustainable living, ancestral w

Importance of Meditation + Why It Became My Mission | The New Monks. 43 Rebecca Mistretta (Part II)
This is a catch-up conversation on The New Monks Podcast, where I am reconnecting with Rebecca, one of the very first guests to grace this space and now one of the first to return for a second appearance. We reflect on where life has taken her since we first met at the Jamyang Buddhist Centre in London and how her path has continued to evolve through changing times. Rebecca shares how she’s been n

Healing From Birth Trauma & The Abandonment Wound | The New Monks Podcast. 42 with Elisha
Elisha takes us all the way back to her inception point: the very beginning of her life on Earth, which became the root of much of her confusion, emotional pain and of course her healing journey. Elisha's story is a brave and unfiltered look into the abandonment wound, how it shaped her inner world and the lifelong process of facing and healing it. This is a true hero’s journey: from early tra

Raised Spiritual, Then Came the Real Initiation | The New Monks Podcast. 41 w. Ricci-Jane
I sit down with Ricci-Jane Adams, founder of The Intuitive Intelligence Institute. I discovered her powerful institute, sharing embodied wisdom through her posts. We explore the deep evolution of her spiritual leadership over the past few years. Raised in a spiritually aware family, Ricci-Jane was no stranger to the inner journey. But it was the global and personal shifts of recent years that call

Wall Street to Soul Work | The New Monks Podcast. 40 w. Souls of a Movement Carlos von der Heyde
Carlos shares his journey from the high-pressure world of working at a Wall Street law firm to a life of photography, awakening, artistic expression and seeking truth. During the 2020 saga, Carlos began attending and photographing protests. What started as spontaneous documentation quickly evolved into the now well-known ‘Souls of a Movement’ Instagram account. Through powerful imagery and thought

The Artist Behind The Great Awakening Map | The New Monks Podcast. 39 with Champ Parinya
Champ Parinya shares his powerful and unconventional path, from life as a rising graphic designer and artist based in LA, to walking away from it all and returning to Thailand to immerse himself in Dzogchen meditation and Vajrayana Buddhism. Champ is the visionary behind the now-viral “Great Awakening Map”, a one-image cosmic blueprint of hidden knowledge, spiritual systems, suppressed truths and

Corruption, Control & Consciousness: Why I Quit Nursing | The New Monks Podcast. 38 with Megan
In the longest and one of the most powerful episodes yet, Megan shares her courageous story of working as a nurse through one of the most turbulent times in modern healthcare in 2020. She witnessed firsthand the corruption, manipulation and pressure within the medical industry. After years of inner conflict, supporting staff who didn’t want to comply with mandated injection and watching the system

Freebirth, Intuition + Sacred Motherhood | The New Monks Podcast. 37 with Joanna
I'm so happy to have had this conversation with Joanna, who shares her powerful freebirth journey. From manifesting her dream partner and family, to giving birth to both of her children at home, completely unassisted and in full trust of her body, intuition and intelligence. Joanna reflects on the sacredness of the birth experience, not just the moment of labor but the entire ceremonial arc of

“I Left 4 Times Before It Was Over”: From Abuse to Awakening | The New Monks Podcast. 35 with Rayna
Honored to welcome Rayna to The New Monks Podcast, sharing her powerful human story of awakening, healing and rising in sovereignty. Rayna became a mother at a young age and spent 20 years in an abusive relationship. Leaving and returning four times before ending it for good. Leaving the relationship marked the beginning of her healing journey, reclaiming her voice and stepping into her true power

Unveiling the Illusion: Dark Truths & Staying Sane | The New Monks Podcast. 34 with Ritika Temkar
Ritika shares her raw transformation through the unveiling of illusion. A path sparked by independent research into topics most are afraid to even dare to touch. Ritika's awakening began before 2020, when she was introduced, through her brother, to the dark underbelly of global systems, particularly the ritual abuse of children, which launched her into a series of deep and painful rabbit holes

A Spontaneous Crown Chakra Opening As A Teenager | The New Monks Podcast. 33 with Lara Fairy Love
I met Lara Fairy Love at a festival and was captivated by the stories she shared about her life. In this episode, Lara shares her beautifully messy, magical and heart-expanding life story. A true tale of awakening, resilience and joyful embodiment. Lara's journey began with a spontaneous crown chakra opening in her teens, which opened her up to other realms, voices and energies. With no langua

From Hollywood to Plandemic 3: Monsanto + Media Lies | The New Monks Podcast. 32 with Ariana
Ariana is a documentary filmmaker and truth seeker who, like many, experienced a massive awakening around 2020. Living in Los Angeles and pursuing her dream as a filmmaker, Ariana was working on a project uncovering the truth behind Monsanto when the veil lifted, revealing the layers of manipulation, fear and control woven into our global business systems. Though she initially experienced fear dur

Quantum Healing, Entities + Our Hidden Energy System | The New Monks Podcast. 31 with Heather
So happy to speak with Heather, who I have watched countless Beyond Quantum Healing Sessions on her Youtube channel. In this episode, she shares her awakening journey that began in 2016 and led her to become a Quantum Healing Hypnosis Practitioner. Through years of guiding clients in deep quantum sessions, Heather has gathered profound insights into the energetic field, entity attachments, soul he

Truth That Changed Everything: Zeitgesit to Keylontic Science | The New Monks Podcast. 30 w. Awsun
Awsun takes us through his multi-layered awakening journey, a process of reclaiming his power, sovereignty and response-ability. His first awakening came at just 15 years old, sparked by watching Zeitgeist, ye remember that one? A moment that shattered his perception of reality and planted the seed that things aren’t always as they seem. But that was just the beginning...Over the years, Awsun expe

Light Language Awakening | The New Monks Podcast. 29 with Claire
If you’ve never heard of light language or want to innerstand what it really is, Claire offers an accessible, grounded introduction based on her direct experience. Claire shares the moment she had a third eye opening during a plant medicine ceremony in 2020, which was the catalyst for the spontaneous activation of her light language. But her awakening journey didn’t start there. She struggled with

How To Truly Be Sovereign + Exit 'The Matrix' | The New Monks Podcast. 28 with Pete Stone
After 30 years of deep independent research, Pete founded, 'The Sovereign Project', a platform where he shares his knowledge into the legal system, statutory law and how our lives are shaped by hidden structures from birth. Pete dives into the inverted reality we live in, exposing the corruption of global systems, the manipulation of power and how individuals can begin to reclaim their fre

Prophecy, New Earth & Extraterrestrials | The New Monks Podcast. 27 with Krys
Well, what a beautiful conversation and insightful journey shared from Krys. So much is covered in this episode, in particular relating to the great shift taking place and all that comes along with it. Krys shares his connection to 'another' world with the vast amount of experiences with other ET beings he had as a child, which gave him a very unique perspective and innerstanding of realit

Why I No Longer Trust the Health System | The New Monks Podcast. 26 with Alec Zeck
Introducing Alec Zeck to The New Monks Podcast. A voice many came to know during 2020 as he boldly spoke out against injustices, manipulation and the deception within the health industry. I first discovered Alec on Instagram and immediately resonated with his clarity, courage and the sense that he, too, was experiencing a deeper lifting of the veil. Alec’s personal journey is rooted in real experi

'Colonisation Starts In The Colon' | The New Monks Podcast. 24 with Snuff
In this episode, I sit down with Snuff, who shares a powerful reflection on his childhood growing up during the Troubles in Belfast, a time and place that shaped his unique awareness of how the world truly works. After moving to London in his late teens, Snuff began questioning not only his microwave dinners but also the entire structure of modern life. Becoming a vegetarian sparked a deeper inter

Kriya Yoga, Keylontic Science + Beyond Plant Medicines | The New Monks Podcast. 23 w. Corey Sheikh
Excited to welcome Corey to the podcast who shares his spiritual journey; weaving through his early sensitivity as a child, exploring martial arts, embracing the entrepreneurial mindset and diving deep into the realms of plant medicine, psychedelics, meditation and Kriya Yoga. Surprisingly, after years of working in sacred psychedelic ceremonies, Corey has now chosen to step away from those practi

I Left an Abusive Relationship Then Faced a Global One | The New Monks Podcast. 22 with Cassandra
Cassandra Legiehn shares her powerful journey through emotional abuse, awakening and reclaiming her power. Just before the pandemic began, Cassandra ended an abusive relationship, only to later recognise what she describes as a mirrored form of collective abuse from the state and our global systems. Drawing bold and honest parallels between personal and societal control, Cassandra discusses how wo

What They Don't Tell You About Spirituality | The New Monks Podcast. 21 with Sarah Kelly
Sarah shares her powerful process of recognizing the multiple matrices we live within. She begins with the 3D matrix: the third-dimensional reality often described as "the usual way of doing things around here." It’s the familiar societal structure we live in without question — until a moment of clarity brings awareness of its deeper layers. Sarah's awakening journey didn’t stop just

From Prison to Mecca: Escaping Crime + Addiction + Finding Redemption | The New Monks. 20 with Faiz
In this raw and gripping episode of The New Monks, Faiz opens up about his life of crime, addiction, and incarceration and how he managed to turn everything around.After losing his father at the age of 12, Faiz’s life spiraled into drug use, prison sentences, and dealing drugs. He faced heroin withdrawal in prison, spent time incarcerated in Turkey, and lived a life that many don’t come back from.

Antarma’s Journey Through Music, Mantra + The Divine | The New Monks Podcast. 19 with Antarma
In this rich and heartfelt episode of The New Monks, we sit down with musician and spiritual seeker Antarma as he shares his incredible journey through diverse spiritual traditions, from Sufi, Hindu, Shamanic, to African lineages.We explore how these practices led him back to a unified path centered around music, mantra and a deep relationship with the Divine Mother.This conversation dives into ph

From Runway to Shadow Work: Self-Worth & Spiritual Growth | The New Monks Podcast. 18 with Shivani
In this powerful episode of The New Monks, Shivani shares her deeply personal journey of healing, resilience, and spiritual growth. After losing her cousin and best friend as a teenager, Shivani was introduced early on to the concept of non-attachment and emotional strength.Her career as a fashion model brought further challenges and insights, that eventually led her to a spiritual healer who help

Near Death, Toxic Love + How I Found My Power | The New Monks Podcast. 17 with Georgiana Savastre
Hailing from Romania, Georgie shares her powerful journey of breaking free from the limitations of her upbringing and following her adventurous, truth-seeking spirit.In this deeply personal video, she opens up about, a near-death experience in water at the age of 8, healing from toxic relationships and emotional patterns, the challenges and lessons of moving to a new country — London, her spiritua

How I Healed a 10-Year Autoimmune Disease with Plant Medicine | The New Monks. 16 with Lama
Lama shares her incredible, soul led journey of healing from Ankylosing Spondylitis, an autoimmune disease she lived with for over a decade that was triggered by a single traumatic event.After years of chronic pain and being told she'd need to take immunosuppressive drugs for life, Lama chose a different path. She temporarily left her job and followed her intuition to Colombia, where she began

From the Hood to Healing: Dance as a Means to Heal Trauma | The New Monks Podcast. 15 with Muti
Muti, a powerful movement medicine practitioner, shares his raw and inspiring story of transformation. From growing up in the hood to finding healing, purpose, and spiritual awakening through dance and embodiment.At such a young age, Muti has lived through layers of trauma, awakening, and rebirth and now channels that wisdom into guiding others through movement medicine, emotional release and soma

Chant Your Heart Out: 12 Years of Chanting Transformed Me | The New Monks Podcast. 14 with Roshmin
[This episode was filmed in Mumbai, apologies for the Indian surround sound throughout which adds to the atmosphere].In this heart-opening episode, Roshmin shares how stumbling into Buddhist chanting over 12 years ago completely transformed his life. From his mindset and emotional well-being to his spiritual growth and connection to community.We dive into: the benefits of chanting and how it rewir

From Party Girl to Medicine Woman | The New Monks Podcast. 13 with Shardai
Shardai opens up about how she tackled the state of depression that she experienced from her teenage years up until her mid-20s. Transitioning from a DJ and party girl to stumbling into the medicine kambo at a festival and using that to heal and her journey to then becoming a healer and holding sacred space for others with kambo for the past 7 years. We discuss the use of plant medicines in bringi

A Life Changing Encounter With Assault, Ems Powerful Healing | The New Monks Podcast. 12 with Em
In this powerful episode of The New Monks Podcast, Em shares her awakening and healing journey following a traumatic experience where she was almost sexually assaulted.This life-altering event shattered her sense of identity and forced her to rebuild herself from the ground up. We dive deep into Em’s path of spiritual awakening, overcoming depression, breaking free from a troubled past and how she

Mental Health, Social Impact + Breaking Stereotypes | The New Monks Podcast. 11 with Bilkis
In this powerful episode, Bilkis shares her courageous journey of leaving her corporate job in the city to pursue a deeper purpose: challenging gender stereotypes in schools and creating lasting social impact.We explore: how her depression became a turning point toward transformation, her mission to tackle gender norms and inequality through education, the link between mental health, identity and

Builder to Botanist: Plants Helped Me Heal Ancestral Trauma | The New Monks Podcast. 10 with Chris
Our botanist Chris delivers the goods on all things plants and the power of plants; healing with herbs, plant medicines and nature. He shares his connection to nature, how it developed over time and the healing properties of plants. Chris also opens up about his career change journey from working as a building constructor to healing and finding a more fulfilling life path that brings more joy. No

Stockbroker to Medium: Illness, Seeing Spirits + Awakening | The New Monks Podcast. 9 with Niaby
In this transformative episode, Niaby shares her powerful story of walking away from a high-pressure career as a stockbroker to follow her true path as a spiritual medium, healer and intuitive guide.Her journey includes: leaving behind a corporate lifestyle for a soul-aligned career, healing through plant medicine and Ayahuasca ceremonies, how illness and burnout became a catalyst for awakening, e

parth_é Podcast: Interlude 1: Autobiography of a Yogi
J.Müller reads a paragraph on astrology from the book, Autobiography of a Yogi.

Beyond Veganism: Plant Based Living, Identity + Finding Community | The New Monks. 8 with Josh
In this insightful episode, Josh reflects on his 5-year journey of transitioning to a plant-based diet, sharing why he prefers that term over "veganism" and how the wellness movement sometimes strays from real, whole food living, which he believes is the fundamental point.We explore, the deeper meaning behind plant-based living, navigating identity, labels and personal evolution, the search for co

Kundalini Awakening Changed My Life: Truth & Self-Development | The New Monks Podcast. 7 with Tom
In this thoughtful episode, Tom shares his long-standing journey of self-development, which began at age 22 through deep study, reading and reflection, eventually leading him into a path of self-awareness, emotional intelligence and spiritual awakening.We explore: the books and tools that sparked his inner transformation, the power of emotional intelligence and psychological insight, learning to s

Burning Man, Ayahuasca & Vipassana: A Spiritual Transformation | The New Monks Podcast. 6 with Attia
In Episode 6 of The New Monks Podcast, Attia takes us on a transformative journey of radical self-discovery, from the wild openness of Burning Man, to the sacred depths of Mama Ayahuasca, to the silent intensity of a 10-day Vipassana meditation course.Each experience cracked her open in different ways, guiding her into a deeper relationship with herself, her truth and the nature of healing. She sh

Mindfulness in the City, Therapy & The Magic of Existence: The New Monks Podcast. 5 with Patrick
What if the answers you’re looking for aren’t out there but in the silence within?In this deeply introspective episode of The New Monks Podcast, Patrick shares his courageous and life-changing journey into acceptance, therapy, solitude and the quiet magic of existence. Living in one of the world’s busiest cities, his awakening lead him to retreat inward, spending three years in deep contemplation

I Left My Career to Follow My Soul | The New Monks Podcast. 4 with Rebecca (Part 1)
What happens when you stop living the life others expect you to and instead start following the quiet pull of your soul?In this episode of The New Monks Podcast, Rebecca shares her powerful transformation story: from working as an insurance advisor to stepping fully into the world of mindfulness, wellness and yoga. She talks about the courage it took to walk away from the known and how that leap o

From Loss + Grief to Purpose: The Hidden Gift Beneath the Pain | The New Monks Podcast. 3 with Josh
What if disappointment was just the doorway to something deeper?In this heartfelt episode of The New Monks Podcast, Josh opens up about navigating grief and loss and the profound lessons he discovered beneath the pain. Through surrendering to his emotions and sitting with discomfort, he found not just healing but also purpose.We explore what it means to truly listen, how to reframe loss as guidanc

School Didn’t Teach Awakening, Self-Esteem & the Soul’s Call | The New Monks Podcast. 1 with David
In this episode, David discusses going through a spiritual awakening at such a young age, his doubts in what was taught to him at higher education, and struggling with self-esteem
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