TRT DAD Unscripted
TRT DAD Unscripted explores the science, benefits, and challenges of hormone optimization for men and women. Episodes feature patients, researchers, and medical experts discussing low testosterone symptoms, treatment options, mental health, fitness, and lifestyle changes. The show aims to educate listeners on how testosterone replacement therapy can improve energy, mood, strength, and overall quality of life. It also addresses misconceptions, risks, and the importance of personalized care.
Episodes
#87 TRT Is Working... So Why Are You Still Exhausted?
Send us Fan MailWhat if the biggest threat to your health on TRT isn't your testosterone... it's what happens when you close your eyes?Your testosterone levels look great, you're doing everything right but you're still waking up exhausted. What if there's a hidden problem ruining your progress every single night?In this episode we dive into the connection between TRT and s
#86 TRT Was AMAZING at First... What Happened?
Send us Fan MailIn this episode we break down the infamous TRT Honeymoon period and why the way you feel during those first few months isn't necessarily how you're going to feel forever.We get into what can change after starting TRT, why constantly increasing your dose isn't always the answer and the things guys often overlook when they start chasing that original TRT feeling.We als
#85 The Government Finally Got TRT Right... Well, Almost
Send us Fan MailThe government just released new guidance around testosterone and surprisingly, they got a lot of it right.But they also got some pretty important things wrong.In this episode we break down the new military guidelines for low testosterone and TRT and give our take on what they nailed, where they missed the mark and what these guidelines say about the way testosterone deficiency is
#84 You Look Great on TRT... But Are You Actually Healthy?
Send us Fan MailCan you look incredible on TRT and still be metabolically unhealthy? Absolutely and that's where things get interesting.We talk why being lean, muscular and looking great in the mirror doesn't automatically mean your blood pressure, blood sugar, cholesterol, visceral fat, sleep or cardiovascular health are where they should be. We also get into what TRT can and can't
#83 Do You Need TRT... or Do You Just Need to Lose Weight?
Send us Fan MailIn episode 83 we break down the growing debate over TRT vs GLP-1 medications for obese men with low testosterone.Can obesity itself crush your testosterone? Could significant weight loss bring testosterone back naturally? Should a severely symptomatic man really wait months or potentially a year to lose weight before treating his low T? And what happens when you combine aggressive
#82 My TRT Bloodwork EXPOSED! The Numbers I Wasn't Expecting
Send us Fan MailThis week Im putting my own bloodwork on the table.Josh from Virtus Health Optimization joins me to break down my latest labs and look at what's actually happening under the hood while I'm on TRT.We go through the numbers that matter, what looks good, what raised some questions and why simply seeing a testosterone number in the normal range doesn't tell you the whole
#81 Stop Wasting Your Workouts. The Best Exercises to Actually Build Muscle
Send us Fan MailWe sit down with personal trainer Noah Smith to break down what actually works when it comes to building muscle, getting stronger and improving your overall fitness.We get into the best exercises for different muscle groups, which movements give you the biggest return on your time in gym, common training mistakes and how to structure your workouts for better results.But training is
#80 The Healthcare System is F*CKED, Here's Why
Send us Fan MailWhat happens when a provider gets fed up with the traditional healthcare system?This week I had Josh and Richie from Virtus Health Optimization for a conversation about what healthcare looks like from the other side of the exam room.Richie recently left traditional primary care for the private clinic world and he breaks down why. We get into the insurance driven healthcare model, r
#79 Can TRT Ruin Your Marriage? The Relationship Side Nobody Talks About
Send us Fan MailTRT can change more than your testosterone levels. It can change your confidence, sex drive, energy, mood and sometimes the entire dynamic of your relationship.We get into the side of testosterone replacement therapy that doesn't get talked about enough, relationships.What happens when your libido suddenly comes roaring back? What if your partner's doesn't? Can getti
#78 Does TRT Really Change Your Body? The Truth About Body Composition
Send us Fan MailDoes TRT really change your body composition or is that just another overhyped TRT claim?We break down what can actually happen to your body after optimizing testosterone. We talk muscle mass, body fat, strength, recovery, weight changes and why simply getting your testosterone levels up doesn't automatically give you the physique you want.How much of the transformation comes
#77 FDA Just Changed the Peptide Conversation + How Do I Start TRT?
Send us Fan MailThe FDA recently held a major meeting on peptides and it could have a big impact on the future of hormone optimization.In this episode we break down what actually happened at the FDA meeting, what it means for peptides going forward and why the headlines don't always tell the full story.Then we switch gears and do something every man considering TRT needs to hear. TRT DAD play
#76 The Supplements Every Man Should be Taking
Send us Fan MailEpisode 76 is all supplements and separating the science from the marketing.Walk into any supplement store and you'll find hundreds of products all promising more muscle, better testosterone, more energy and a longer life. But which ones actually deserve a place in your daily routine.We break down the vitamins, minerals and supplements we believe provide real value for men, wh
#75 The Military Just Declared War on Low Testosterone
Send us Fan MailThe conversation around men's health just changed in a BIG way..In episode 75 we break down one of the biggest testosterone stories in years: Defense Secretary Pete Hegseth's announcement that military members age 30 and older will receive testosterone screenings as part of routine health assessments. Is this the beginning of a major shift in how low testosterone is viewe
#74 What Happened to Men Like This?
Send us Fan MailAs America celebrates Independence Day, we're taking a different look at the founding of our nation.What kind of men looked at the most powerful empire in the world and decided to risk everything for freedom? While no one knows what their hormone levels were, the Founding Fathers displayed extraordinary courage, conviction, resilience and a willingness to sacrifice for somethi
#73 The Truth About Life After Starting TRT
Send us Fan MailMost men on TRT obsess over Total T, Free T and SHBG. Once you've been on therapy for a while, those numbers only tell part of the story.We break down the overlooked markers that can impact energy, recovery, cardiovascular health, body composition and overall quality of life. We discuss why the "goalposts" change after your first few months on TRT and what experience
#72 The Biggest TRT Lies We Keep Hearing
Send us Fan MailThis one was for the community.We jumped on a live roundtable and answered your TRT questions in real time, no sugarcoating, no scripted BS.From libido to labs, estrogen to fertility, protocols to side effects.. we covered what men actually want answered.Real questions. Real opinions. Real talk. @TRTDAD on YouTube@_trtdad on TikTok @trt_dad on InstagramVirtusHealthOptimization.com
#71 Did TRT Kill Your Sex Drive & Your Fertility?
Send us Fan MailNobody starts TRT expecting LESS sex drive or fertility problems.But it happens..In this episode we get brutally honest about libido crashes, sperm shutdown, HCG, enclomiphene, estrogen and why some guys feel unstoppable while others feel broken.If you ever wondered:- Why is my libido worse?- Can I still have kids on TRT?- Did my clinic screw this up?Hit play! @TRTDAD on YouTube@_t
#70 Can You Trust Your TRT Clinic?
Send us Fan MailThe Guardian recently published an article claiming testosterone clinics may be over diagnosing men, turning normal aging, stress, fatigue and low libido into a booming business model. So we brought in a TRT clinic owner to have the conversation most people avoid.Are some clinics handling out testosterone too easily? Do bad actors exist? Is mainstream medicine failing men? And wher
#69 Peptides: Fat Loss Cheat Code or Just Expensive Hype?
Send us Fan MailPeptides are blowing up right now but most guys have no idea what they actually do.In this episode we break down the real story behind the peptide craze. From fat loss and muscle growth to recovery and sleep, it seems like there's a peptide for everything but is it legit or just hype?We talk about what peptides actually are, why they've become so popular in the TRT and fi
#68 "She's Not the Same Lately.. And it Might Not Be What You Think
Send us Fan MailShe's more tired. More irritable. Not interested in sex. Not sleeping and honestly just doesn't feel like the same person anymore.Most guys assume it's stress or worse, its the relationship.But what if that's not it?In this episode we break down something most couples never even think to look at, hormones.We're talking about the real signs of hormone imbala
#67 "Your Bloodwork is Normal", Says Your Doctor... So Why Do You Feel Like Sh*t?
Send us Fan MailYour bloodwork comes back "normal".Your doctor tells you "you're fine".So why do you feel like sh*t?Low energy. No drive. Brain fog. Zero libido. You know something's off but you keep getting the same answer. "Everything looks good".This isn't about bashing doctors, it's about understanding the gap between "normal" and opt
#66 You Don't Need More Motivation - You Need Your Testosterone Back
Send us Fan MailIf you're tired, unmotivated and feel like you've lost your edge.. it might not be a mindset problem.In this episode, we break down how TRT impacts energy, drive, discipline and why so many men are stuck blaming themselves instead of fixing the real issue.We also talk about what happens when you finally feel like yourself again and how that changes your workouts, your rel
#65 Beach Body on TRT: The Truth About GLPs, Fat Loss and Getting Lean Fast
Send us Fan MailSummer is coming and everybody wants to get lean yesterday.In this episode I sit with Josh from Virtus Health Optimization and we break down what actually takes to get beach body ready when you're on TRT. We get into GLPs, fat loss strategies and the real pros and cons most guys aren't hearing. This isn't magic, its combination of hormones, discipline and knowing wha
#64 TRT Side Effects Exposed: Aromatase Inhibitors, High Hematocrit and Acne (What's Really Going On)
Send us Fan MailA lot of guys start TRT expecting a complete life upgrade and then get blindsided by side effects nobody really explained.In this episode, I sit down with Mike from Men's HealthSpan, Mason from Live Oak Testosterone and Josh from Virtus Health Optimization to break down what's actually happening behind the scenes.We discuss:- the truth about aromatase inhibitors and why m
#63 TRT & Chronic Disease: The Conversation Doctors Avoid
Send us Fan MailIn this episode, we dive into a topic most doctors won't touch, the connection between testosterone and chronic disease.Low Testosterone has been linked to a long list of health issues including obesity, diabetes, heart disease, depression and metabolic dysfunction. Instead of addressing the root cause, most men are handed prescriptions and sent on their way.So the question is
#62 The Truth About Starting TRT: A Real Conversation with Evan
Send us Fan MailThis episode is a real conversation with Evan about his experience starting TRT. Josh and Evan talk about what led him to the decision, what he expected verses what actually happened, how it's going now and where he's still coming up short. This isn't a highlight reel. It's an honest look at what TRT can help with and what it won't fix for you.If you'r
#61 Why TRT Goes Sideways: Estrogen, Hematocrit and the Enclomiphene Confusion
Send us Fan MailIn this episode we break down the real reasons TRT works for some men and completely falls apart for others.We talk testosterone vs estrogen, why aromatase inhibitors are overused and misunderstood and how chasing numbers instead of symptoms wrecks progress.We also get into hematocrit and hemoglobin, why they rise on TRT, when they actually matter and why panic blood donations aren
#60 Your Erections Are Trying to Tell You Something
Send us Fan MailMost men think erections are just about sex. They're wrong.In Episode 60 of TRT Dad Unscripted, we break down a tech ring that tracks night time erections and what happens while you sleep is key indicator of penis health, hormones, blood flow and overall health.We talk ED, testosterone, stress, sleep and why erectile dysfunction is often an early warning sign, not just a bedro
#59 The 8 Episodes That Built TRT DAD and Changed More Lives Than We Expected
Send us Fan MailI didn't plan for this to turn into what it did.This episode breaks down the 8 most powerful TRT DAD Unscripted episodes of the year. The ones that hit nerves, told truth and helped men stop lying to themselves.These conversations defined the brand, shaped the community and proved this podcast is more than just testosterone talk.If you've ever wondered where to start or w
#58 Your Doctor Might Be the Reason Your TRT Isn't Working
Send us Fan MailIn this episode we break down one of the most underrated parts of TRT success: actually vibing with your clinic or doctor.If you don't feel heard.. if you feel rushed.. if your labs aren't being explained.. if the protocols feel copy and paste.. that's not normal.We talk about why the right clinic changes everything, your confidence, your progress, your results and y
#57 The Testosterone Crackdown: FDA Meeting Breakdown with Top Experts
Send us Fan MailToday, the FDA met with a panel of experts to discuss testosterone replacement therapy, its risks, benefits and the future of access for millions of men. So we brought in the heavy hitters.In this roundtable breakdown, Mike Belkin (Mens HealthSpan), Mason Collins (Live Oak Testosterone), Rick Collins (Defense Lawyer) and Josh Dull (Virtus Health Optimization) sit down with TRT DAD
Emergency Update: TikTok Banned TRT DAD at 55k
Send us Fan MailTikTok permanently banned TRT DAD at 55,000 followers. No strikes, no warnings, just gone. Why? Because they don't want strong men, they want sheep.Stay Connected with TRT DAD:YouTube: Daily shorts, full podcast episodes and live Q&A. search TRT DAD and hit subscribe.Instagram: Clips, stories and behind the scenes. Follow @ trt_dadThey can ban an account.They can't st
#56 TRT vs Steroids: The Truth No One Wants to Say
Send us Fan MailIn this episode, I sit down with Josh from Virtus to break down one of the most misunderstood topics in men's health: the difference between responsible TRT and flat out testosterone abuse.We get into:- What TRT actually is and what it's not- How to know if you're optimizing or blasting- Common mistakes men make chasing "more"- Why so many guys confuse clin
#55 Unfiltered Review of Silverback Summit and What's Next for 2026
Send us Fan MailIn this episode Josh and I sit down for a full, unfiltered recap of our trip to the Silverback Summit in Orlando Florida. We break down exactly what we saw, who we talked to and what the experience was really like from a creators and a clinics perspective.If you've ever wondered what these industry events are really like behind the scenes, this is the raw, honest breakdown. @T
#54 Men's Health Awareness Month: Prostate Talk, TRT and the Truth
Send us Fan MailNovember is Men's Health Awareness Month and we're diving into one of the most avoided topics out there, prostate health. We talk about prostate cancer, common issues men face and how it all ties in with testosterone and TRT. @TRTDAD on YouTube@_trtdad on TikTok @trt_dad on InstagramVirtusHealthOptimization.com
#53 TRT + Diet: The 3 Phase Formula for Real, Sustainable Results
Send us Fan MailIn this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as your metabolism and testosterone levels shift.
#52 Man Boobs, Mood Swings & Pumpkin Lattes... It's Estrogen Season
Send us Fan MailIn this episode we're talking about the hormone every guy loves to hate... Estrogen. Yeah, the one that makes your chest jiggle and your emotions show up at Pixar movies. We break down why estrogen isn't the enemy, it's actually a key player in your gains, mood and even performance. From man boobs to mood swings, we cover the symptoms, the science and the screw ups g
#51 Less is More... Or Is It?
Send us Fan MailEverybody wants to crank the dose. Pin more test. Chase that superman feeling. But the truth is, half the time that mindset wrecks you. More doesn't always mean better. This episode isn't about playing small, it's about playing smart. We talk about why dialing in your dose, keeping your labs tight and focusing on recovery will take you farther than any blast ever cou
#50 Longevity Hacks for Men: TRT, Testosterone and Anti Aging Strategies
Send us Fan MailCan testosterone replacement therapy actually help you live longer? In this episode we explore the real connection between TRT, men's health and longevity with Dr. Day. From hormone optimization to diet, training, recovery and stress management, we cover what truly takes to extend your health span. Whether you're on TRT, considering it or just focused on anti aging strate
#49 Can TRT affect this?
Send us Fan MailWhen most men think of testosterone replacement therapy, they picture bigger lifts, more energy and higher drive. But TRT also affects a part of your health that doesn't get talked about enough, your urinary system. It's not the flashiest side of TRT but it's one of the most important. Strong men don't just build muscle they protect their health from the inside
#48 Raw Questions. Real Answers.
Send us Fan MailIn this episode we keep it raw and straight to the point. Real questions from the TRT community, answered with no filters and no fluff. This isn't scripted, polished or watered down. It's the conversation men and women are actually having and answers they've been searching for. Tune in, get the truth and see why the TRT community keeps showing up! @TRTDAD on YouTube@
#47 The Biggest Side Effect of TRT is... Fake Experts
Send us Fan MailTRT has gone mainstream and with it comes a new plague, fake hormone specialists. From plumbers to chiropractors to dudes who read one Reddit post, suddenly everyone thinks they can tell you how to run your hormones. In this episode, we call out the bullshit, break down the dangers and explain how to separate legit advice from clown talk. If you're serious about your health, t
#46 Insurance is Killing Your TRT
Send us Fan MailLet's get real. Insurance companies don't give a damn about your Testosterone, your health or your quality of life. They're bean counters, not hormone experts. They'll underdose you, deny you and flat out wreck your progress, all while pretending they know what's best for your body. In this episode, we tear into why handing your TRT over to insurance is a m
#45 The Tear Down to Rebuild
Send us Fan MailI share my story of the panic attack that shook my world and how. it forced me to face my anxiety, fatigue and identity head on. That moment of collapse became the foundation for discovering TRT, regaining my strength and rebuilding myself as a man, father and a leader.If you've ever felt broken, this is your reminder. Tear down isn't the end, its the beginning of the reb
#44 The Questions About TRT Nobody Wants to Answer
Send us Fan MailWhat are men actually asking about testosterone replacement therapy? In this episode, we pulled the rawest questions straight from TikTok and answered them head on. From fatigue and libido to fertility, testicular atrophy and dosage confusion, these are the real concerns guys have but rarely get answers to. This isn't sugarcoated or scripted, it's the unfiltered truth abo
#43 "Strength, Legacy and the Confidence of Men Who Lead" with Sean McManus
Send us Fan MailIn this powerful conversation with strength and nutrition coach Sean McManus, we challenge the modern trend of men standing idle. Sean and I dive into what it really means to step up at home, in the gym and in life. We talk about raising kids with healthy habits, building a lasting legacy and leading with a quiet, unshakable confidence that today's world desperately needs. Fro
#42 From Warrior to King: Winning the Second Half of Life
Send us Fan MailIn this raw real conversation, I sit down with Stretch Rayner to talk about the shift every man has to make at midlife, when the warrior mentality that drove you through your 20's, 30's and early 40's has to evolve into the wisdom, leadership and vision of a king. We get into what the transition really looks like. How to stop clinging to old battles and how to start
#41 Burn Fat, Build Muscle & Stop Overthinking It with Philip Pape
Send us Fan MailCan you build muscle and lose fat at the same time? Philip Pape breaks it down.In this episode we dive into fat loss strategies that actually work. Philip is the host of Wits & Weights Podcast and today we're talking real world tactics for men who want results without obsessing over every calorie.We cover:How to build muscle and burn fat at the same timeWhy lifting heavy i
#40 TRT & Heart Health: Fear Tactics vs Facts
Send us Fan MailA guy on TikTok asked if you can be on TRT with a mechanical heart valve, so Josh from Virtus and I went all in. We break down what's actually dangerous, what's just fear mongering and how TRT can impact your heart.. for better or worse.Heart attacks, valves, testosterone and straight up no BS advice. If you're scared, soft or clueless, press play. @TRTDAD on YouTube
#39 Strong as Hell, Even When Life Tries to Break You with Jim Laird
Send us Fan MailIn this episode I sat with Health and Wellness coach and no BS life strategist Jim Laird, a guy who's been through hell and came out the other side stronger, wiser and still lifting. Jim isn't just a coach, he's a survivor. He's battled and overcome ulcerative colitis, a staph infection, a traumatic brain injury and a crazy redhead. Through all of it, he's
#38 Questions about TRT, Answered by a Hormone Optimization Pro
Send us Fan MailIn this episode of TRT DAD Unscripted, I sat with Josh from Virtus Health Optimization to answer some common questions every guy has when starting testosterone. From "will TRT kill my natural production?" to "do I need an AI?".. We cover it all with out the BS.We dig into labs you actually need, the difference between clinics and your family doctor and the truth
#37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs
Send us Fan MailIn this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal.We dive deep into what it takes to stay sharp, strong and unstoppable whether you're 30, 40 , 50 or beyond. From testosterone and peptides to sleep, diet and the #1 mistake guys ov
#36 Blood Work Breakdown: What my labs say about TRT, Health and What's Next....
Send us Fan MailIn this raw unfiltered episode, I sit down with Josh from Virtus Health Optimization to rip through my latest blood work. Every marker, number and what it all actually means if you're on TRT. We talk Testosterone levels, lipids, liver enzymes and the stuff no one tells you to watch for. The good news? Nothing's broken, just a few dials to tweak. If you're on TRT or t
#35 TRT Over 50: Why It's Never Too Late to Unleash the Beast
Send us Fan MailIs 50 too late to get on TRT? Hell No! In this episode, I sit with Josh from Virtus Health Optimization and Mike from Men's HealthSpan in Arizona to break down why men over 50 are often the ones who benefit the most from testosterone replacement therapy. We dive deep into the overlooked symptoms of low T in older men, how TRT can help reclaim energy, strength, libido and menta
#34 TRT, Labs & Bigger Johnsons: The Stuff Most Guys Don't Hear
Send us Fan MailOn this episode of TRT DAD Unscripted, I sit down with Josh from Virtus Health Optimization and Trevor from Alpine Wellness Clinic to breakdown what it really takes to get on TRT - from proper bloodwork and clinic mistakes to the protocols that actually work.We also talk about the P-Shot, a legit treatment designed to help with ED and even boost size. Yeah... we're talking abo
#33 Don't Die on TRT: Blood Pressure & Hematocrit Control
Send us Fan MailTRT isn't just about gains-it's about doing it right so it doesn't wreck your health. Josh from Virtus Health Optimization and I discuss the dangers on TRT of elevated hematocrit and high blood pressure. If you're on TRT or thinking about it don't skip this episode. Your life might literally depend on it. @TRTDAD on YouTube@_trtdad on TikTok @trt_dad on Ins
#32 Peptides EXPLAINED: The Real Guide to Fat Loss, Muscle & TRT - with The Hacksmith
Send us Fan MailIn this episode, we break it all down - no fluff, no BS. The Hacksmith joins me to expose the truth about peptides: what works, what doesn't and how to actually use them.We cover the 7 categories:Fat LossMuscle BuildingSleep OptimizationInjury RepairAnti-AgingCognitive Immune SupportPlus- we dive into how peptides stack with TRT, common mistakes guys are making and why most pe
#31 From Husband and Father to the TRT DAD: No More Excuses. No More Apologies
Send us Fan Mail⚠️WARNING: Not for kids. Not for snowflakes. This one's raw, real and full of F-bombs.This one's personal.Im taking you back to where it all started-panic attacks, anxiety meds and the moment I realized I wasn't the man I used to be. From late-night Google rabbit holes to Dr. Huberman talking about morning wood, to trying every "natural boost" trick in the
#30 The Testosterone Timeline: "When will TRT start working?"
Send us Fan MailThinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-what to expect and when to expect it.We answer the most common questions men ask:How soon will sleep improveWhen does morning wood and li
#29 TRT Gains 101: How to Actually Train for Results with Coach Zach
Send us Fan MailThink TRT means easy muscle? Think again. In this episode, I sit down with coach and former bodybuilding competitor Zach Patterson to break down how to actually train for real gains on testosterone. We get into what most guys screw up in the gym, how your nutrition needs to change on TRT and the simple but brutal truth about building muscle that lasts. If you're on Testosteron
#28 We let TikTok ask the questions... What could possibly go wrong??
Send us Fan MailEpisode 28 is a full send Q&A straight from the unfiltered minds of TikTok. We took your questions and answered them live... nothing was off the table.Listener discretion advised: contains testosterone, internet opinions and way too much honesty. @TRTDAD on YouTube@_trtdad on TikTok @trt_dad on InstagramVirtusHealthOptimization.com
#27 GLP-1's: Fat Crack, Flat Stomachs and Fked Up Guts
Send us Fan MailWe sit with Josh from Virtus Health Optimization and Brittany Wagner, a GI specialist who's seeing a wave of stomach issues tied to the drugs everyone's calling a "miracle", GLP-1's. We're talking semeglutide, tirzepatide, retatrutide, etc and the real tradeoff behind the six-pack or bikini body: bloating, nausea, slowed digestion, even stomach paralys
#26 Stack Smart: Why Peptides Come After TRT
Send us Fan MailBefore you go chasing peptide protocols and growth hacks, lock in your testosterone. In this episode, I sit down with Josh from Virtus Health Optimization to break down why starting TRT is step one and why peptides come after the foundation is built. We cover the most common mistakes guys make, ideal timing for introduction and what to expect when stacking them later in your journe
#25 Sleeping With the TRT DAD: The Good, The Bad and The Bedroom
Send us Fan MailWhat's it like being married to a man on TRT? In this no-holds barred episode, my wife joins me to talk about how hormone therapy has changed our relationship. We dive into my TRT beginnings and her own journey on HRT. Nothing's off the table. It's raw, it's real and yeah it gets personal. Strap in! @TRTDAD on YouTube@_trtdad on TikTok @trt_dad on InstagramVirtu
#24 Strong Dads. Savage Kids. No Apologies
Send us Fan MailThis one is for the dads who are done playing nice. I sit with Josh from Virtus Health Optimization to talk about why being strong, disciplined and unapologetically masculine isn't toxic, it's necessary. We break down the difference between raising resilient kids and raising people pleasers and how testosterone, values and grit shape the legacy you leave behind. If you&ap
#23 Fuel, Lift, Repeat: Real Talk with Josh from Virtus on TRT, Nutrition, Training & Expectations
Send us Fan MailWe sit with Josh from Virtus Health Optimization to talk about what really matters when you're on TRT- nutrition, training and managing your expectations. We dig into the biggest mistakes guys make when starting hormone therapy, macros and how your workouts should shift when you're optimizing your hormones. If you're on TRT or thinking about it and wondering what it
#22 Esters, Gels & Bullsh*t - Let's Talk Real TRT
Send us Fan MailI sit with Josh from Virtus Health Optimization to break down every form of testosterone on the market- injectables, orals, gels, creams and everything in between. We talk about the pros, cons and what you really need to know about the different esters, how delivery methods impact results and why personalization is key when it comes to TRT. If you're confused by all the option
#21 "TRT Takes Time - And Bullsh*t Clinics Won't Help"
Send us Fan Mail*Explicit Language* In this solo rant, TRT DAD gets fired up answering one the most common questions: "How long does TRT take to work?" Spoiler alert-it's not overnight. Then we dive straight into the mess of shady roid clinics, under qualified 20 somethings pushing hormone therapy and why that $149/month "deal" might be a one way ticket to disappointment (
#20 Talking Hormones, Health & HRT with Dana from Virtus
Send us Fan MailIn this episode I sit down with Dana from Virtus Health Optimization to explore the critical yet often overlooked topic of hormone replacement therapy (HRT) for women. We break down the misconceptions, benefits and risks of HRT, discussing how it can improve energy levels, mental clarity, mood and overall well-being for women experiencing hormonal imbalances.Dana brings expert insi
#19 TRT Clinic 101: Spotting the Good, the Bad and the Shady
Send us Fan MailJosh from Virtus Health Optimization talks about the critical difference between good and bad TRT clinics. We break down the key things to look for when choosing a clinic, the major red flags that should make you run the other way and what truly makes a clinic stand out in terms of patient care, treatment plans and transparency. If you're on TRT or considering it, this episode
#18 Brad from Georgia: A Southern Take on TRT
Send us Fan MailIn this episode we sit with Brad a 40 year old father from Georgia who's been on TRT since 2017. Brad opens up about the highs and lows of his TRT journey, including its impact on his energy levels, mental health and overall well being. But it wasn't all smooth sailing, he also shares his personal struggles with fertility, how he navigated the challenges and what he'
#17 Hormones & Headspace: The Mental Side of TRT
Send us Fan MailIn this episode we talk with Josh from Virtus Mens Health about the connection between hormones and mental well being. He breaks down how optimizing testosterone levels can lead to improvements in mood, energy, confidence and overall mental clarity. Josh shares clinical insights and the science behind how hormones can help combat anxiety, depression and brain fog. Whether you'
#16 Testosterone, Life & Lessons with Justin from Georgia
Send us Fan MailIn this episode we speak with Justin, a 37 year old former military serviceman turned police officer from Georgia. After struggling with low energy and other symptoms, Justin started testosterone replacement therapy. He is 5 months into therapy and the results have been life changing. He shares how TRT has improved his performance on the job, his recovery from years of physical str
#15 TRT & Heart Health: What the Research really says
Send us Fan MailIn this episode we talk with Josh from Virtus Men's Health and dive deep into the connection between TRT and heart health. We discuss the potential risks and benefits of TRT it comes to heart disease, heart attacks, strokes, blood clots and hypertension. Does TRT really increase cardiovascular risk or is that just a myth? Josh breaks down the latest research, clears up common
#14 Across the Pond: Lee's TRT Journey from the UK
Send us Fan MailIn this episode of the TRT DAD Unscripted podcast, I sit down with Lee, a 37-year old from the United Kingdom, who has been on testosterone replacement therapy for six months. Lee shares his struggle with accessing TRT in the UK, where healthcare barriers made it difficult to get the treatment he needed. From navigating the NHS to exploring private options, he reveals the challenge
#13 Navigating TRT North of the Border with Jeff from British Columbia
Send us Fan MailIn this episode of TRT DAD Unscripted, we sit with Jeff, a 47 year old from British Columbia who has been on TRT for just over a year. Jeff opens up about his experience- from symptoms that led him to seek treatment to the changes he's noticed physically and mentally. He shares insights on the challenges, misconceptions, and lessons learned along the way. Whether you're c
#12 Testosterone & the Prostate: Facts with Josh from Virtus
Send us Fan MailIn this episode, we sit down with Josh from Virtus Mens Health to discuss the critical relationship between testosterone and prostate health. We break down common myths, explore the latest research, and dive into how testosterone replacement therapy impacts prostate health. Josh shares expert insights on early detection, prevention strategies and the role of hormones in overall men
#11 Victor Gets Honest About TRT in Jersey
Send us Fan MailMeet Victor, a 49 year old guy from New Jersey who took the plunge into Testosterone Replacement Therapy and discovered a whole new level of energy and motivation. During the covid lockdowns, he had to fight and get back in shape while navigating the ups and downs of life.Victor shares his journey, from the highs of newfound strength and vitality to the struggles of shedding extra
#10 From Long Island NY to Long Term Health: Hal's Story
Send us Fan MailIn this episode, we sit down with Hal, a 66 year old from Long Island with a lifelong career in the apparel industry. After years of feeling his energy decline, Hal decided to take control of his health and started TRT just 3 months ago. The results? Nothing short of life-changing.Hal shares his journey-what led him to TRT, how it's impacted his energy, mood, and overall well-
#9 USAID: Still Burning Your Money (Part 2)
Send us Fan MailPart 2 In this episode, we sit down with Josh from Virtus Mens Health to hear his inspiring journey through personal and financial struggles, leading him to become a provider in the Testosterone Replacement Therapy space. Josh opens up about the challenges he faced, the lessons he learned, and how his passion for men's health drove him to create a meaningful impact. Whether yo
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