Admit It! With Alexis White
Admit It! with Alexis White is a podcast about the college admissions journey and beyond. Hosted by Los Angeles-based admissions consultant Alexis White, it covers news and updates in the admissions world as well as candid conversations with guests and families. Alexis shares practical advice and unfiltered insights from her own experience. The show aims to help students and parents understand how to stand out in today’s competitive admissions landscape.
Episodes
Can Bad Grades Ruin Your College Applications?| Real Families, Real Advice
On this episode of Admit It! with Alexis White, I share how students can write about grief, personal challenges, and academic setbacks in their college applications. Learn how to explain struggling grades, highlight personal growth, and craft an authentic essay that shows admissions officers who you are beyond your transcript.Whether you’re a student beginning the college process or a parent tryi
Seniors! Before You Hit Submit
On this episode of Admit It! with Alexis White, I’m giving seniors and parents a much-needed reality check on the college application process. We’ll talk about when to hit “submit,” when to STOP editing, how to rethink your college list, Early Decision, “safety” schools, and the pressure to keep up with everyone else.Because more applications, earlier deadlines, and a perfect essay don’t necessari
What Happens When Colleges Catch You Lying on Your Application?
On this episode of Admit It! with Alexis White, I break down how admissions offices verify activities, research, and accomplishments, where the line between presenting yourself well and misrepresenting yourself actually is, and why being honest can be more powerful than trying to look impressive.Whether you’re a student beginning the college process or a parent trying to help your child navigate i
Your Kid’s College Future Isn’t Yours to Control
On this episode of Admit It! with Alexis White, I talk about the anxieties parents don’t always admit: worrying that your child isn’t doing “enough,” obsessing over college prestige, and feeling like you have to manage every deadline, program, and decision. From summer plans and “pay to play” programs to choosing the right college and knowing when to step back, we’re asking one big question: Whose
College Admissions Questions? Let’s Talk.
On this episode of Admit It! with Alexis White,I tackle your biggest college admissions questions from applications and essays to academics, extracurriculars, testing, and everything in between. Whether you’re a student, parent, or counselor, this episode cuts through the confusion and gives you practical insight into what really matters in the admissions process.
Who Told You That?! The Worst College Admissions Advice
On this episode of Admit It! with Alexis White, we’re calling out some of the worst college admissions advice students and families hear all the time. I breaks down what you should avoid, what actually matters, and how following bad advice could hurt your college application.Whether you’re a student beginning the college process or a parent trying to help your child navigate it, this episode is pa
How Student-Athletes Can Win the Admissions Game | Real Families, Real Advice
On this episode of Admit It! with Alexis White, I get the privilege on coaching Cami, a senior from Northwest Arkansas, through the challenge of turning an unconventional high school journey into a compelling college application. As an elite pickleball athlete who has traveled extensively and missed school, Cami learns how to frame her story without letting her sport define her entire application.
The Strategy Behind a Strong College List | Real Families, Real Advice
On this episode of Admit It! with Alexis White, I sit down with Bethany Bozeman about building the right college list for her high achieving daughter, who hopes to pursue direct admit nursing, play varsity flag football, and find a college with the right balance of academics, campus culture, and affordability.We explore the competitiveness of nursing programs, expanding beyond Florida, honors coll
Avoiding College Admissions Burnout | Real Families, Real Advice
On this episode of Admit It! with Alexis White, I sit down with Claire Traganos from Austin, Texas for a real family, real advice coaching call focused on her daughter’s college journey. Together we talk through how to build a meaningful activities list for a busy student-athlete, what to do when a junior is a year behind in math, and how to think strategically about testing, school rigor, and aca
Building a College Application That Actually Stands Out | Real Families, Real Advice
On this episode of Admit It! with Alexis White, I coach Jessica through a real college planning session for Chandler, a Michigan junior with a rigorous IB course load and deep interests in German, history, and political life. Together, we unpack how to turn Chandler’s academic strengths and unique interests into a strategic college list, a compelling application narrative, and better opportunities
The Truth About the SAT & ACT
On this episode of Admit It! with Alexis White, I break down standardized testing from SAT vs. ACT and how to sign up, to the biggest myths students and parents still believe. I also explain ways a student could make a big college feel small and create the right learning environment . Big school. Smart strategy. Better fit. Admit It! This is an episode you wont want to miss!
Does College Size Really Matter?
On this episode of Admit It! with Alexis White, I break down how the size of a college can shape the student experience. From small, close knit campuses to large universities with thousands of students, we explore how campus size impacts academics, relationships, opportunities, community, and the overall educational experience . Because where you go isn’t just about the school it’s about how the e
Growth Over Perfection. Character Over Credentials.
On this episode of Admit It! with Alexis White, we break down why growth matters more than perfection and character can matter more than credentials. We explore 6 key areas of college admissions that can make an applicant stand out, while also looking at what hasn’t changed in the admissions process. Because colleges aren’t just looking at what you’ve accomplished they’re looking at who you’re bec
What Does It Mean To Understand A College's Philosophy?
On this episode of Admit It! with Alexis White, we explore what it really means to understand a college's philosophy. Beyond rankings and reputation, we discuss why finding a school that aligns with your values, goals, and learning style can make all the difference. Learn how understanding a college's mission can help you build a stronger applicationand ultimately find the right fit for yo
Writing The Perfect College Essay
On this episode of Admit It! with Alexis White, we tackle a question every applicant asks: Is there really such a thing as the perfect college essay? We break down what truly separates you from other applicants, why authenticity matters more than perfection, and what college admissions officers are really looking for when they read your personal statement. If you're stressing over your essay,
AI vs. Brown University: The Battle Over Academic Integrity
On this episode of Admit It! with Alexis White, we break down the Brown University AI controversy and what it means for students. Can professors really tell if you used AI? Where's the line between using AI as a tool and cheating? Join us as we explore the future of AI in higher education and what every student should know.https://alexiscollegexpert.com/TikTok: / collegexpert Instagram: /
Is College Even Worth It!?
On this episode of Admit It! with Alexis White, we ask the big question: Is college worth it? We take a deep dive into Syracuse University, exploring its recent financial challenges, what they mean for current and prospective students, and the bigger conversation about the true value of a college education. Is the investment still worth it? Tune in as we break it all down.Admit it… this is an epis
Dear Parents, GET OUT OF THE WAY!
On this episode of Admit It! with Alexis White, we discuss the ways parents can unintentionally get in the way of their student's college admissions journey. We explore why doing everything for your child may actually prevent them from developing the independence they'll need to succeed in college and beyond. Learn why stepping back, giving them room to grow, and allowing them to take owne
The Biggest Mystery In College Admissions
On this episode of Admit It! with Alexis White, we tackle one of the biggest mysteries in the college admissions process: how to pay for college. We break down financial aid, grants, scholarships, and other funding options to help families better understand the true cost of higher education. Whether you're just starting your college journey or preparing to make a final decision, this episode provi
The Ultimate Parenting System for Future Success
In this episode of Admit It!, I sit down with bestselling author Eve Rodsky to break down the powerful concepts behind her groundbreaking book, Fair Play. Eve shares actionable strategies for having meaningful conversations with your partner, creating a more balanced partnership, and building systems that reduce resentment while increasing teamwork at home.We draw surprising parallels between Fair
The Parenting Playbook For College Admissions
On this episode of Admit It! with Alexis White, I sit down with licensed marriage and family therapist, author, and TV personality Dr. Jenn Mann. Jenn shares practical advice on managing stress, fostering resilience, and supporting your child through one of life’s most important transitions. We also dive into her career in television, her work with families and couples, and the parenting lessons s
The End Of The SAT & ACT Era Is Here
On this episode of Admit It! with Alexis White, I talk about the rise of the Classic Learning Test (CLT) and what it could mean for the future of college admissions. With the SAT and ACT facing increasing scrutiny and change, we explore whether they’re becoming less relevant or if they’ll continue to hold their place in the admissions process. If you’ve ever wondered where standardized testing is
Inside the Chess Game We Call College Admissions
On this episode of Admit It! with Alexis White, I pull back the curtain on the strategic world of college admissions and break down the chess game happening behind the scenes. We dive into the hidden strategies colleges use, the common mistakes students and families make during the application process, and the factors that can ultimately make or break an admissions decision. If you're a studen
College Baseball Will Never Be the Same...
On this episode of Admit It! with Alexis White, On this episode of Admit It! with Alexis White, we sit down with the legendary University Of Michigan baseball head coach Tracy Smith to dive deep into the world of Division 1 athletics. From his journey as a former college athlete to leading some of the top programs in the country, Tracy shares what it really takes to compete, lead, and succeed at t
The College Essay That Changed His Life…
On this episode of Admit It! with Alexis White, I sit down with comedian and writer Dan Levy to unpack the unconventional story that launched his journey from an unforgettable college essay inspired by a fortune cookie to building a career in comedy. He shares the risks he took, the moments that shaped everything, and how his perspective has evolved from chasing success to raising three kids and r
Stop Sabotaging Your College Chances
On this episode of Admit It! with Alexis White, we break down the 5 biggest mistakes that can completely ruin your college application process. From ignoring your personal preferences to chasing top ranked schools that aren’t actually the right fit, this episode gets real about what students consistently get wrong.We talk about why being honest with yourself about your college list matters, how st
Admissions Results EXPOSED
On this episode of Admit It! with Alexis White, I break down what your admissions results actually mean. We break down who’s applying this year and how shifting applicant pools are changing the game. Ever wonder how you could get rejected from a smaller school but accepted into an Ivy League? Yeah… we get into topics like that.From essays that actually show how you fit a school’s vibe, to the subt
College Rankings Don’t Matter…
On this episode of Admit It! with Alexis White, I dive into the truth behind college rankings and why a higher ranked school doesn’t always mean it’s the better choice. I break down what truly defines a “good” college that aligns with your needs, goals, and lifestyle, not just its name or prestige. Plus, I answer a listener submitted question about navigating the application process as a non-tradi
Brainwashed Into Choosing Your College
On this episode of Admit It! with Alexis White, I unpack a trend we’re seeing more than ever students choosing schools based on hype, reputation, and “fandom” instead of what actually fits their goals, personality, and future. We dive into why finding the right environment matters more than chasing a name. If you’re navigating college decisions, or guiding someone who is, this conversation will ch
Admit it with Alexis White | Ep. 25 Carolyn White
On this episode of Admit It! with Alexis White, we welcome a very special guest—My mom, Carolyn White. Carolyn shares her incredible journey from being a college student to becoming a classroom teacher, then spending sixteen years as the Assistant Director of Admissions and later working as a K–12 and now a college admissions consultant . This episode is a powerful blend of expert insight and hea
Hidden Forces Behind College Admissions
In this episode of Admit It! with Alexis White, we explore the major macro trends shaping today’s college admissions process. We break down the shifting mindset around AI and its growing role in education, the impact of the “birth dearth” on applicant pools, and how international students continue to influence competition and opportunities.
AI Is Coming for Your Degree
In this episode of Admit It! with Alexis White, we’re diving into one of the biggest conversations of our time …AI and college majors. We talk about how the skills you learn in college can go far beyond your major, what skills will actually matter in the age of AI, and how AI can be used as a tool instead of something to fear. The future may not be about competing with AI, it may be about learning
Admit it with Alexis White | Ep. 22 Chloe Hechter
This episode of Admit It! with Alexis White is a little different... We took the conversation on the road and filmed it inside our Uber .I sit down with Influencer and actor Chloe Hechter for an unfiltered, candid conversation about her journey to social media stardom. Chloe opens up about her experience at Syracuse University, what it was like growing up in New York City as a Jewish woman, and ho
Admit it with Alexis White | Ep. 21 The Dream Catchers
In this episode of Admit It! with Alexis White, I sit down with powerhouse sisters Marissa Klein and Jamie Sztoser — co-founders of The DreamCatchers — for an honest conversation about ambition, expectations, and what success really looks like after college.We talk about why that’s okay, what graduates should actually expect, and how to build a career path that evolves over time instead of chasing
Admit it with Alexis White | Ep. 20 Trisha Addicks
In this episode of Admit It! with Alexis White, I sit down with the nation’s top sorority rush consultant and author, Trisha Addicks, whose new book “ The Rush Bible Secrets to Crush Sorority Recruitment and Find Your Forever Greek Home “ releases on May 12, 2026. Trisha shares her personal journey into sorority consulting, the evolution of rush, and the importance of mentorship. We break down the
The Ugly Truth About Ivy Leagues
In this episode of Admit It! with Alexis White, we pull back the curtain on Ivy League admissions and answer the questions every ambitious parent is quietly asking. Who actually gets into Ivy League schools? Is it straight-A students, athletic recruits, legacy families or is there a deeper strategy behind it all? If you need clarity, strategy, and an honest conversation about navigating the path t
Admit it with Alexis White | Ep. 18 Jessica Etting
In this episode of Admit It! with Alexis White, I sit down with Jessica Etting to talk about her journey from studying theater at USC to becoming a writer and business owner. We dive into how her background in performance shaped her creativity, discipline, and storytelling—and how those skills translated beyond the stage into entrepreneurship. Jessica also shares the heart behind her newest ventur
Trump Funding Cuts … Colleges In Trouble
In this episode of Admit It! with Alexis White, we dive into the high-stakes question facing higher education today : Can colleges survive another wave of Trump-era funding cuts? I unpack how previous reductions reshaped campuses, hit specific departments the hardest, and forced institutions to rethink priorities. From academic programs to student support services, this episode explores what’s rea
AI Controls College Admissions?
In this episode of Admit It! with Alexis White, we examine the growing role of artificial intelligence in the college admissions process. We explore why some institutions are beginning to adopt AI-driven tools, while others are openly pushing back against their use, and what this divide could mean for students and the future of higher education.https://alexiscollegexpert.com/TikTok: / collegexpe
Admit it with Alexis White | Ep. 15 Zach Selwyn
In this episode of Admit It! with Alexis White, I sit down with Zachariah Selwyn—an American singer-songwriter, actor, host, and writer—for an honest conversation about carving out a career in media. Zachariah opens up about his college experience at USC’s Annenberg School for Communication and Journalism, where he majored in broadcast journalism, and how that foundation shaped his path. We dive i
Admit it with Alexis White | Ep. 14 Alternative Start Programs
In this episode of Admit It! with Alexis White, we spotlight alternative start programs at universities and unpack the truth behind Dialogue Portfolios. This conversation challenges the idea that there’s only one “right” path into college and highlights creative, accessible pathways that students and families often overlook .
Admit it with Alexis White | Ep. 13 Dr. Alyson Mischel Ein
In this episode of Admit It! with Alexis White, we sit down with Dr. Alyson Mischel Ein, a college admissions expert with a powerful academic and counseling background. A Stanford graduate with degrees in Communication and Sociology, Dr. Ein also holds a Master’s in Social Work from USC and a PhD in Psychology from Fielding Graduate Institute. We dive into college admissions, the psychology behind
Admit it with Alexis White | Ep. 12 Ali Rosenthal
In this episode, we sit down with Ali Rosenthal —an accomplished college admissions counselor and essay specialist, and a proud Stanford University alum (B.A. in English Literature, Class of 2020). Ali takes us through her full educational journey, from attending a prestigious high school to navigating the highly competitive college admissions process that led her to Stanford. She opens up about w
Admit it with Alexis White | Ep. 11 Early Decision Drama Involving Tulane
In this episode of Admit It! with Alexis White, we expose the Early Decision drama with Tulane , how other schools got pulled into the chaos, and what students must know before locking in an Early Decision . The tea is hot, the facts are real ! It's an episode you wont want to miss .
Admit it with Alexis White | Ep. 10 Learning Differences & The College Process
In this episode of Admit It, Alexis White explores what the college process is really like for students with learning differences. She breaks down how to find the right fit, what support systems to look for, and how to navigate admissions with confidence. A clear, thoughtful look at what truly matters for students on a different learning path. This is an episode you won't want to miss !
Admit it with Alexis White | Ep. 9 Dana Bowling
In this episode of Admit It, Alexis sits down with Dana Bowling, host of Daily Dose of Dana. Dana reflects on her college experience, her early beginnings in the entertainment industry, and the key moments that shaped her career. Tune in as she shares how a simple podcast idea grew into a platform with millions of listens. It’s an insightful conversation you won’t want to miss !
Admit it with Alexis White | Ep. 8 The Rise Of The Vibe In College Admissions
In this episode of Admit It, we break down the rise of the “vibe” factor in college admissions . Why students are choosing schools based on feeling, culture, and community more than ever before. We explore what’s motivating these decisions, how the admissions landscape is shifting, and what this means for applicants navigating today’s process. Whether you're a student, parent, or educator, thi
Admit it with Alexis White | Ep. 7 Robert Spuhler
In this episode of Admit It, Alexis sits down with Essay Specialist Robert Spuhler, a seasoned tutor with nearly two decades of experience. Robert is widely respected for his expertise in personal narrative writing and for his specialized one-on-one coaching for the ACT and SAT exams.Together, we dive into everything you need to know about today’s ACT and SAT landscape how the tests have evolved,
Admit it with Alexis White | Ep.6 Caelen Jones
In this episode of Admit It with Alexis White, we sit down with Caelen Jones, former Boston University and Claremont McKenna College basketball player. Caelen opens up about his inspiring journey — from being a standout high school athlete in Buffalo, New York, earning over 15 Division I scholarship offers, to navigating the challenges of playing both D1 and D3 college basketball. He also shares h
Admit it with Alexis White | Ep. 5 Lauren Gerard
In this episode of Admit It with Alexis White , we welcome our very first guest — University of Virginia alumna Lauren Gerard . Lauren double-majored in Psychology and Media Studies, and was also a member of the UVA Dance Team before pursuing a professional dance career. Lauren shares how her parents’ dedication and sacrifices helped shape her journey from a young dancer to a professional performe
Admit it with Alexis White | Ep. 4 Legacy Admissions
In this episode of Admit It, we take a closer look at one of the most debated topics in college admissions ... legacy admissions. We explore what it means to be a “legacy” applicant, how this practice began, and why it continues to spark controversy in today’s push for equity and fairness. Tune in for a candid discussion about privilege, tradition, and the evolving landscape of college admissions.
Admit it with Alexis White | Ep. 3 Affirmative Action
In this episode of Admit It, we unpack the recent Supreme Court ruling on affirmative action and what it means for college admissions moving forward. We explore how this decision has reshaped the way schools evaluate applicants, what changes students and families can expect in the admissions process, and how colleges are adapting their approaches to diversity and inclusion.Join us for an honest co
Admit it with Alexis White | Ep. 2 Admissions Plans
In this episode of Admit It, we dive into one of the most important parts of the college application process — admissions plans. From Regular Decision to Early Action and Early Decision, we break down what it all means, how they can impact your chances of admission, and what factors to consider before committing to a plan. Whether you’re a student trying to decide when to apply or a parent helping
Admit it with Alexis White | Ep. 1 Debut Episode
In the very first episode of Admit It! With Alexis White, we share the story behind how this podcast came to life and what you can expect in the episodes ahead. Whether you're a high school student navigating the college process or a parent trying to support your teen, Admit It! With Alexis White is your go to resource for expert insights, practical strategies, and honest conversations about what
