The CRUX: True Survival Stories
The CRUX: True Survival Stories is a podcast that shares gripping tales of real-life survival against overwhelming odds. Hosted by Kaycee McIntosh and Julie Henningsen, who are passionate about wilderness and medicine, the show explores the mindset and skills needed to overcome adversity. Each episode features captivating narratives that both entertain and educate listeners about wilderness survival. New episodes are released every Monday.
Episodes
The Mount Cleveland Five: 188 Days Buried on Glacier National Park's Highest Peak | Disaster Strikes
In late December 1969, five accomplished young mountaineers set out to make history on Glacier National Park's highest peak—a 4,000-foot wall of rock and ice that had never been climbed in winter. They were skilled, prepared, and determined. When they failed to return, a desperate search began in brutal conditions, with windchills plunging to minus forty-four degrees. What searchers eventually fou
He Left the Raft. Lost for 5 Days. Why?
Professional river guide and Eagle Scout Gabriel Vaughn knows Oregon's Illinois River better than most people ever will. But after a disagreement just above the infamous Green Wall rapid, he makes an unexpected decision that leaves him completely alone in the rugged Kalmiopsis Wilderness.
With winter closing in, no hiking gear, and miles of unforgiving terrain ahead, Vaughn is forced to rely on hi
60 Feet Away: How a 19-Year-Old Stopped a Grizzly Attack With His Bare Hands
On October 15, 2022, four college wrestlers hiked into Wyoming's Shoshone National Forest to hunt for shed antlers. They never saw the grizzly coming. When the bear attacked, one teammate made a split-second decision that would later earn him North America's highest civilian honor for heroism—and leave both young men fighting for their lives on a remote mountainside. With a broken arm and hundreds
500 Yards From Safety: The 1971 Cairngorm Plateau Disaster: Disaster Strikes
On November 22, 1971, RAF rescuers spot a young woman crawling across the Cairngorm Plateau after two nights in a relentless blizzard. With only a few words, she points them toward a group still missing somewhere in the white.
What they were about to uncover would become one of the deadliest mountaineering disasters in British history.
In this episode, we break down the deceptive terrain of the Ca
181 Miles in the Wrong Direction: Lost in the Sahara
In April 1994, Mauro Prosperi—a 38-year-old Olympic pentathlete and Italian police officer from Rome—entered the Marathon des Sables, a 156-mile ultramarathon across the Moroccan Sahara. He'd trained for months, conditioning his body for heat and dehydration, running 40 kilometers daily. His wife, Cinzia Pagliara, kissed him goodbye with three young children under eight at home. On day four of the
9 Days Stranded in the Nevada Wilderness; The Wrong Turn That Took a Life
On March 27, 2022, Ronnie and Beverly Barker were on a road trip they had made a dozen times before — from Oregon, heading south through Nevada toward Tucson, Arizona to meet friends. Their GPS routed them off the highway onto a remote county road. Their RV became stuck in gravel and sand at over 7,700 feet elevation in one of the most remote corners of Nevada, and then their escape vehicle got st
He Left Her 50 Meters From the Summit. Was It a Crime? | Disaster Strikes
In January 2025, Thomas Plamberger and his girlfriend Kerstin Gurtner set out to climb the Grossglockner — Austria's highest peak — on a technical winter route they had planned together. What happened over the next sixteen hours would result in Kerstin's death from hypothermia, a forensic investigation using GPS watch data and confiscated phones, a surprise courtroom witness with a story eerily si
Lost Behind Enemy Lines for 2 Weeks: After Taking 30 Meth Pills
Hosts Kaycee McIntosh and Julie Henningsen recount Finnish corporal Aimo Koivunen’s March 18, 1944 ordeal during the Continuation War: leading a seven-man long-range ski reconnaissance patrol in Soviet-controlled Lapland at −20°C, he collapses under exhaustion during a Soviet encirclement and, unable to dose properly with mittens on, swallows the patrol’s full bottle of Pervitin—30 tablets (90 mg)
Frozen Solid at 3 Years Old: The Christmas Eve Miracle That Stumped Medicine
When three-year-old Brittany Eichelberger slipped out of her family's trailer in Elkins, West Virginia on Christmas Eve 1990, no one knew she was gone. She was found hours later, clinically dead in the snow — frozen stiff, her heart stopped, her body nearly 25 degrees below normal temperature. A neighbor, a determined paramedic, and a rural hospital team that refused to quit launched one of the mo
O Circuit Tragedy: 120 MPH | Disaster Strikes
In this Disaster Strikes segment of the Crux podcast, host Kaycee McIntosh recounts the November 17, 2025 tragedy on Torres del Paine’s O Circuit at John Garner Pass, where a forecasted cyclone hit hurricane-force gusts up to 193 km/h and whiteout conditions. A group of nine independent hikers—many experienced and including multiple physicians—attempted the crossing after being told by Los Perros
30 Seconds to Escape: The Sinking of the Cynthia Woods
Kaycee McIntosh and Julie Henningsen recount the June 2008 Regatta de Amigos disaster in the Gulf of Mexico, when the 38-foot racing sailboat Cynthia Woods lost its keel, punched a hole in the hull, and capsized in 30–60 seconds about 11 miles south of Matagorda. Safety officer Roger Stone woke to rising water, warned the crew, and pushed two sleeping sailors up through the flooding companionway,
42 Years in Siberia: The Family That Vanished From the World
In 1936, a Russian man named Karp Lykov watched a Soviet patrol shoot his brother dead in a field — and in that moment, he made a decision. He gathered his wife and two young children, packed seeds and a spinning wheel, and walked into the Siberian wilderness. He never came back. For 42 years, the Lykov family lived in a one-room log cabin more than 150 miles from the nearest human settlement, rai
Frozen in Time: Solving the Dyatlov Pass Mystery with Science | Disaster Strikes
In February 1959, nine skilled winter hikers vanished in Russia's Ural Mountains during what should have been a routine expedition. When rescuers found their tent weeks later, it had been slashed open from the inside, and the bodies were scattered across the mountainside—some nearly naked in minus 25-degree temperatures, some with crushing injuries, one missing facial features. For over six decade
3 Days Missing in a Ravine: The Boy No One Could Find
In July 2025, 13-year-old Cody Trenkel Jr. set out on a routine skateboard ride through his grandmother's quiet Missouri neighborhood—and never made it to his destination. What began as a normal summer morning turned into a multi-day search across miles of wooded terrain, with no clear clues and time running out. As search teams struggled to narrow down where to look, one unexpected factor changed
99 Days in the Dark; The Overland Relief Expedition
In October 1897, eight whaling ships became trapped in pack ice near Point Barrow, Alaska — the northernmost tip of North America — with 265 men aboard and no possibility of rescue by sea until the following summer. With the crew facing starvation, President McKinley ordered the only vessel capable of Arctic work, the Revenue Cutter Bear, to attempt the impossible: get food to those men before the
80 Feet: A Via Ferrata Tragedy in Colorado | Disaster Strikes
On September 20th, 2025, 26-year-old Colorado guide Olivia Copeland fell 80 feet to her death while demonstrating a rappel to tourists. The cause: an improperly threaded belay device—one strand instead of two.
The investigation revealed shocking gaps at Arkansas Valley Adventures: no written training materials, no backup safety systems, and no competency testing. Training was "experiential"—watch
3 Nights Trapped in a Canyon With a Broken Pelvis
In December 2006, elite endurance athlete Danelle Ballengee slipped on black ice near Moab, Utah, fell 60 feet, and shattered her pelvis while unknowingly bleeding internally. With only eight ounces of water, two energy gels, and a shower cap, she crawled a quarter mile in five hours, then endured roughly 52 hours in a freezing canyon, rationing snowmelt, doing crunches for warmth, and developing
Sucked into the Sky at 33,000 Feet: The Ewa Wiśnierska Story | E228
On February 14, 2007, elite paraglider Ewa Wiśnierska launched from an Australian mountain for a routine training flight. Within minutes, she was sucked into a massive cumulonimbus cloud and carried to altitudes where commercial jets cruise — with no oxygen, no pressurization, and temperatures colder than anywhere on Earth. Her GPS recorded everything that happened next, including 40 minutes she d
The Orange Tent Guy, Balin Miller's Fatal Fall from Yosemite's El Capitan | Disaster Strikes E 227
On October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the first nine months of 2025 alone, he had accomplished feats that made legends of the sport shake their heads in disbelief, all while living out of a beat-u
43 Days Lost in the Himalayan Winter: Trapped Without Food or Fire | E226
On December 22nd, 1991, a 22-year-old medical student from Brisbane crawled under a rock overhang in the Nepalese Himalayas and waited for help. He had a sleeping bag, two chocolate bars, four books, and no way to make fire.
No one knew where he was.
The record for survival at that elevation in Himalayan winter — without food, without shelter beyond a sleeping bag, without fire — was ten days. Eve
Nineteen Days in the Idaho Wilderness: They Did What They Had to Do | E 225
On the morning of May 5th, 1979, four residents of Estevan, Saskatchewan boarded a small Cessna bound for Boise, Idaho on what was supposed to be a day trip. By that afternoon, the plane was down in a remote canyon in the Salmon River Mountains, two of the four passengers were dead, and two badly injured survivors were completely alone. No gear. No supplies. No rescue coming. What Donna Johnson an
The Body Recovery: Fatal Cave Dive at Bushman's Hole | Disaster Strikes E 224
In this episode of the Crux podcast's Disaster Strikes segment, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Dave Shaw, a technical diver who tragically perished while attempting to recover the body of a fellow diver, Deon Dreyer, from the depths of Bushman's Hole in South Africa. Listeners are taken through the extreme dangers of cave diving, the physiological and
Trapped in Quicksand: 2 Hours vs. 6 Days | E223
Quicksand isn't a movie prop. It's real, it looks completely normal, and it happened to two men in the past three months — one in a frozen Utah canyon, one in a Florida mud pit. Austin Dirks is an experienced thru-hiker with thousands of backcountry miles. He stepped into what looked like an inch of water in Arches National Park and couldn't move for two hours. Andrew Giddens disappeared on Valent
Fourteen Days Down Under: The Beaconsfield Mine Rescue That Captivated the World | E222
When a 2.3 magnitude earthquake struck the Beaconsfield Gold Mine in Tasmania on ANZAC Day 2006, seventeen miners were underground. Fourteen walked out. One didn't survive. And two men — Todd Russell and Brant Webb — simply disappeared into the rock. In this episode, Julie and Kaycee go deep into the fourteen days that followed: the silence, the injuries, the moment rescuers heard something unexpe
The Vanishing at Pendleton Mountain | Disaster Strikes E221
Silver Plume, Colorado — population 130 — became the setting for one of the strangest unsolved disappearances in Rocky Mountain history. In the summer of 1988, sportswriter-turned-novelist Keith Reinhard rented a storefront on Main Street, began writing a fictional character based on the building's previous tenant — a reclusive man who'd walked into the mountains and never returned — and slowly lo
100 Foot Fall, Broken Back, No Help: Surviving the Arizona Desert | E220
On May 20, 2016, ICU nurse Amber Kornhorst set out on a solo late-afternoon hike near Cane Beds, Arizona, and climbed a deceptively "sticky" sandstone wall she couldn't safely descend. With no cell service and no way out, she fell about 100 feet into a narrow rock "dungeon," suffering three spinal fractures, a crushed pelvis, head and facial injuries, severe dehydration, and hy
30 Minutes Under Ice: The Boy Who Came Back From Death | E219
When the ice cracked beneath Darven Miller's feet on December 13, 1979, it triggered a cascade of events that seemed impossible to survive. The 11-year-old remained trapped under the frozen surface of Duncan Creek for nearly 30 minutes, his body temperature plummeting to 82 degrees. By the time rescuers pulled him from the water, he had no pulse, no breathing, and pupils fixed and dilated—clinical
100 Yards from Water | Disaster Strikes E218
On July 17, 2006, 29-year-old Dave Buschow collapsed and died from dehydration less than 100 yards from water during a Boulder Outdoor Survival School (BOSS) course in Utah. Despite showing clear signs of severe dehydration for hours—pale skin, muscle cramps, slurred speech, and hallucinations—his guide never offered the emergency water he carried in his pack. This episode examines how institution
The Miller Cave Tragedy: 7 Entered, 5 Survived | E217
February 28, 1987. Miller Cave, Iowa.
Five college students, their geology professor Kathy McCluskey, and staff member Mike Price descended 112 feet into a vertical shaft in an Iowa farm field. What should have been a routine winter caving trip became a fight for survival when a storm shifted direction and water began pouring into the cave.
Student leader Chad Blietz (now Chad Darby) shares his fi
Disaster on Franconia Ridge: A White Mountains Survival Story | E216
On February 10, 2008, Fred Frederickson and James Osborne started what should have been a routine winter day hike on New Hampshire's Franconia Ridge. Within hours, conditions changed catastrophically—temperatures plummeted to single digits, winds reached seventy miles per hour, and both men were fighting for their lives on an exposed mountain ridge. As night fell and the storm intensified, rescue
Adirondack Tragedy: The 9-Day Search for Leo Dufour on Allen Mountain | Disaster Strikes | E215
On a snowy Black Friday in November 2024, a 22-year-old experienced hiker from Quebec set out alone to climb one of the most remote peaks in New York's Adirondack Mountains—a challenging 18-mile journey he expected to complete in a single day. When he didn't return as planned, what followed was one of the most extensive search operations in Adirondack history, involving dozens of elite forest rang
Seventy-Two Days: Alive in the Andes | E214
In this unflinching episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of history's most harrowing survival stories. On October 13, 1972, Uruguayan Air Force Flight 571 slammed into the Andes Mountains, leaving 33 survivors stranded at 12,000 feet in subzero temperatures. For 72 days, they battled avalanches, frostbite, and starvation. When t
Frozen and Forgotten: Leon Crane's 120-Mile Walk Through Arctic Alaska | E213
When a routine test flight goes catastrophically wrong, Army Air Forces Lieutenant Leon Crane parachutes into the Alaskan wilderness in the dead of winter—alone, with no survival gear, and temperatures at 40 below zero. The city kid from Philadelphia has never spent a night outdoors in his life. What follows is one of the most remarkable survival stories of World War II: 84 days in the Arctic, a 1
Green Boots Cave - The Controversial Mount Everest Death That Shocked the World | Disaster Strikes E212
In this episode of 'Disaster Strikes' on the Crux podcast, host Julie Henningsen delves into the harrowing story of David Sharp, a dedicated mountaineer whose third attempt to summit Mount Everest ended in tragedy. On May 15, 2006, Sharp was found unresponsive at 27,890 feet, seated next to the landmark known as Green Boots Cave. Despite attempts to help from several climbers, Sharp ultimately did
Crushed Beneath a Boulder | E211
In this episode of the Crux True Survival Stories Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary tale of Kevin DePaolo, a 26-year-old adventurer from New York who finds himself pinned under a massive boulder in the Eastern California desert. Struggling with excruciating pain and the imminent threat of bleeding out, DePaolo's survival hinges on the quick thinking of h
Four Days Underwater and in the Dark: The Tony Bullimore Miracle Rescue | E210
When Tony Bullimore's yacht capsized in the violent Southern Ocean during the 1996-97 Vendée Globe race, rescuers feared the worst. The 57-year-old sailor was trapped inside the upturned hull in pitch darkness, surrounded by near-freezing water, with only a chocolate bar for sustenance. For four days, he clung to survival in conditions that would break most people—extreme cold, complete isolation,
Disaster Strikes: Two Miles-The Harris Levinson Tragedy | E209
In this episode of the Crux podcast's Disaster Strikes segment, host Kaycee McIntosh recounts the tragic story of Harris Levinson, a beloved teacher and experienced hiker whose dream hike on the John Muir Trail ended in disaster. On June 23, 2025, Levinson set out solo from Whitney Portal, California, aiming to tackle the more dangerous Mountaineers Route on Mount Whitney after failing to secure a
133 Days Adrift: The Longest Life Raft Survival Ever | E208
In this week's episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen tell the extraordinary story of Poon Lim—a Chinese sailor who survived 133 days alone on a life raft in the Atlantic Ocean, the longest solo life raft survival ever recorded.
When a German U-boat torpedoes the SS Ben Lomond in 1942, Poon Lim becomes the ship's sole survivor. Adrift with minimal supplie
Surviving Niagara Falls: The Impossible True Story of 7-Year-Old Roger Woodward | E207
In the summer of 1960, seven-year-old Roger Woodward was just a kid looking forward to a boat ride on the Niagara River to celebrate his sister's birthday—he had no idea he was about to experience something that should have been impossible. When a simple mechanical failure turned their peaceful afternoon into a nightmare, Roger found himself being swept toward the edge of Niagara Falls, powerless
Audrey Mestre's Fatal World Record Freedive | Disaster Strikes E206
In this episode of Disaster Strikes on the Crux Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the tragic story of Audrey Mestre, a world record freediver whose attempt ended in her untimely death on October 12, 2002. Audrey, a talented marine biologist and wife of famed freediver Francisco 'Pipin' Ferreras, attempted a No Limits dive to 171 meters off the coast of the Dominican Repub
The Surgeon Who Rewires Lives - Part 2 | E205
In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Dr. Mitchell Seruya, a board-certified plastic surgeon and peripheral nerve specialist at Cedars Sinai Medical Center. Dr. Seruya discusses his pioneering work in nerve surgery, including groundbreaking procedures that offer new hope to patients with paralysis and chronic pain. He shares his journey into medicine, t
Surviving Paralysis: The Fight to Walk Again - Part 1 | E204
In this episode of The Crux True Survival Stories, host Kaycee McIntosh explores the incredible story of Theresa and Brian, a couple who faced unimaginable challenges after a routine surgery left Theresa with a paralyzed leg. The episode delves into their journey of resilience, recovery, and the strengthening of their marriage. From initial shock to groundbreaking nerve transplant surgery performe
Buried Alive: Surviving a Himalayan Avalanche at 14,000 Feet | E203
In this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at 14,000 feet in the Garhwal Himalayas, burying their tents and leaving the group to face terrifying conditions. Taylor recounts the moments leading up t
Tragedy on Victory Peak | Disaster Strikes E202
In this episode of 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the tragic story of Natalia Nagovitsyna, a Russian mountaineer who perished while attempting to summit Victory Peak in Kyrgyzstan. Despite having already conquered four of the five Snow Leopard Peaks, Natalia's climb ended in heartbreak on August 2025, with her and fellow climber Luca Sinigaglia losing the
Plane Disintegrated Midair: Juliane Koepcke Falls Two Miles Into the Amazon | E201
On December 24th, 1971, 17-year-old Juliane Koepcke boarded LANSA Flight 508 with her mother Maria, bound for a Christmas reunion with her father in the Peruvian Amazon. What should have been a routine one-hour flight became one of aviation's most catastrophic disasters—and one of its most miraculous survival stories.
When lightning struck the aircraft at 21,000 feet, the plane disintegrated mid-a
10 Days Lost: California Hiker Survives Santa Cruz Mountains Against All Odds | E200
In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing ten-day ordeal of Lukas McClish, an experienced hiker who became lost in the fire-ravaged landscape of Big Basin Redwood State Park. Navigating through treacherous terrain transformed by the 2020 CZU Lightning Complex Fire, Lukas used his wilderness skills and mental resilie
Catastrophic Dive: Lessons from the Titan Submersible Tragedy | Disaster Strikes E199
In this episode of the Crux podcast segment 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of the Titan submersible tragedy that occurred on June 18, 2023. The episode recounts the fateful dive that aimed to explore the Titanic's resting place but ended in the instant death of all five passengers due to a catastrophic implosion. The narrative highligh
Surviving the Killer Mountain: Three Nights in the Death Zone | E198
In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of mountaineering's most dramatic stories: the 2018 winter ascent of Nanga Parbat by Élisabeth. Revol and Tomasz Mackiewicz. Experience the grueling journey and impossible decisions that unfolded on the 'Killer Mountain.' This episode takes you through the extreme challenges of high-a
Floating in 90-Foot Waves Without a Life Raft: The La Conte Fishing Vessel Tragedy in Alaska | E197
This episode of the Crux True Survival Story Podcast, hosted by medical professionals Kaycee McIntosh and Julie Henningsen dives into the harrowing account of the fishing vessel La Conte, which sank in the Gulf of Alaska on January 30th, 1998. The vessel, carrying five experienced fishermen, met its fate in one of the worst storms in Alaska's history. The lack of a life raft, combined with extreme
Christopher McCandless: The True Story Behind Into the Wild's Tragic Alaska Death | Disaster Strikes E 196
In this episode of the Crux podcast's biweekly segment, Disaster Strikes, host Julie Henningsen explores the tragic story of Christopher McCandless, also known as Alexander Supertramp. Julie shares her personal experience traveling in Alaska, including her visit to important locations tied to McCandless's story, such as the replica Magic Bus and the actual bus 142 being restored. The episode dives
Broken and Alone: Six Days on a Norwegian Mountain | E 195
In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the gripping survival story of Alec Luhn, a 38-year-old climate journalist, who endured six days stranded on a remote Norwegian mountain. After a catastrophic fall left him with a broken femur, fractured pelvis, and multiple fractured vertebrae, Luhn faced treacherous weather conditions and
The Lone Survivor of Early Winters Spire: Anton Tselykh's Impossible Escape from the Cascades | E194
On Mother's Day weekend 2025, four friends set out to climb North Early Winters Spire in Washington's North Cascades, but a single rusted piton anchor failed during their descent, sending all four climbers plummeting 500 to 700 feet down the mountain. Three men died instantly from the fall, while 38-year-old Anton Tselykh miraculously survived despite suffering a cracked skull, broken ribs, intern
60 Minutes to Survive: Inside the Pacific Northwest Survival Games: Bonus | E193
In this episode of The Crux True Survival Stories, host Kaycee McIntosh chats with Tony Peniche, one of the founders of the Pacific Northwest Survival Games. They discuss the intense challenges of wilderness survival, the adrenaline-filled competition, and exciting updates about expanding the games nationally. Tony shares insights from his recent trip to New Mexico and plans to team up with Scouti
Sealed in Stone - The John Edward Jones Nutty Putty Cave Incident | Disaster Strikes E192
**Content Warning: This story contains graphic details about a fatal cave accident involving prolonged entrapment in a confined space. It includes descriptions of claustrophobic conditions, failed rescue attempts, and a tragic death. The content may be particularly distressing for those sensitive to themes of confinement or helplessness.
In this segment of the Crux podcast called Disaster Strikes,
Walk or Wait: Carolina Wilga's Fight to Survive the Outback | E191
Join hosts Kaycee McIntosh and Julie Henningsen on the Crux True Survival Story Podcast as they delve into the harrowing tale of Carolina Wilga, a 26-year-old German backpacker who survived 12 days lost in the remote Karroun Hill Nature Reserve of Western Australia. After a vehicle rollover left her with a severe head injury, Carolina made the decision that every survival expert warns against—she
Franklin River Rescue: 20-Hour Ordeal Ends in Underwater Amputation | E190
In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing 20-hour survival and rescue ordeal of 65-year-old Lithuanian adventurer Valdas Bieliauskas in the wilderness of Tasmania. After a tragic fall left Valdas' leg wedged between two boulders in freezing rapids, his friends and a dedicated Australian rescue team faced impossible dec
What Happened to Gerry Largay – Disaster Strikes| E189
Welcome back to Disaster Strikes! In this episode of The Crux podcast's biweekly segment, Disaster Strikes, hosts Julie Henningsen and Kaycee McIntosh delve into the heartbreaking tale of 66-year-old Geraldine Largay, a retired Air Force nurse, who tragically lost her life on the Appalachian Trail in 2013. Despite Jerry's extensive hiking experience, her poor sense of direction led to her getting
No Way Out: How an Injured Motorcyclist Survived the Idaho Wilderness | E188
Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they share the remarkable story of Zach DeMoss, a 24-year-old motorcyclist whose perfect afternoon ride along Idaho's Highway 12 turned into a desperate fight for survival.
In August 2024, a split-second decision to avoid a deer sent Zach airborne—launching him 40 feet through the air into the remote Idaho w
Solo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187
In this episode of the Crux True Survival Stories podcast, host Julie Henningsen interviews Sheryl Ramstad, a burn survivor, former criminal trial attorney, and Minnesota Commissioner of Corrections, who shares her harrowing story of surviving an airplane crash. Sheryl details the events leading up to the crash, the critical decisions she made during the incident, and her miraculous survival despi
Stranded in Remote Canada: Andrew Barber's Nine-Day Fight to Survive | E 186
Join hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they delve into the harrowing ordeal of Andrew Barber. On July 28, 2025, while searching for his missing dog in the remote Cariboo region of British Columbia, Andrew's tire blows out, leaving him stranded in the wilderness. With no cell service and miles from help, Andrew faces a brutal nine-day survival fig
The Miracle at 33,000 Feet: How Vesna Vulović Survived the Highest Fall in History | E185
In this episode of 'The Crux: True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing tale of Vesna Vulović, a Serbian flight attendant who miraculously survived a fall from over 33,000 feet without a parachute. The episode explores Vesna's early life, the fateful flight in 1972, and the extraordinary series of events that led to her survival. It also discusse
The Bluebell Sinking: 11-Year-Old Terry Jo's Four Days Adrift | E184
Join hosts Kaycee McIntosh and Julie Henningsen of the Crux True Survival Story Podcast as they discuss one of the most remarkable survival stories in maritime history. The episode delves into the harrowing tale of 11-year-old Terry Jo Duperrault, whose family vacation in 1961 turned into a nightmare when their chartered boat, the Blue Bell, was sabotaged by the captain, Julian Harvey. After a bru
Norman Ollestad Jr.'s Miraculous Escape from the San Gabriel Mountains | E183
In this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel Mountains. Despite his young age, Norman's extensive training in extreme sports, imparted by his adventurous father, equipped him with the skills necessa
The Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182
This episode of The Crux True Survival Story Podcast with Kaycee McIntosh and Julie Henningsen explores the harrowing tale of Ryan Wardwell, an experienced canyoneer who survived three days trapped in hypothermic conditions behind the Seven Teacups waterfall in California. The story delves into Ryan's ordeal, the geological and technical challenges of the canyon, the critical decisions made, and t
Grandma Gatewood: The Unstoppable Trailblazer | E181
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Join Julie Henningsen and Kaycee McIntosh on The Crux True Survival Story Podcast as they delve into the extraordinary tal
Miracle in Miami Bay: The Survival of Calena Areyan Gruber | E 180
In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen unravel the harrowing tale of 7-year-old Calena Areyan Gruber, who miraculously survived a catastrophic accident during sailing camp in Biscayne Bay, Miami. The story highlights the resilience and incredible survival instincts of a child caught in an underwater disaster caused by a massive commercia
Alligator Attack Victim Endures 3 Days in Florida Wetlands | E 179
This episode of the Crux True Survival Story Podcast, hosted by Kaycee McIntosh, recounts the harrowing tale of Eric Murda, a 43-year-old irrigation contractor from Sarasota. On July 17, 2022, Eric’s routine day turned into a nightmare when a seven-foot alligator attacked him while he swam across Lake Manatee in Florida. The attack resulted in Eric losing his arm, leading to a grueling 72-hour sur
Pacific Northwest Survival Games: Survival Skills Competition Turned Reality TV Show | E 178
Join Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they dive into the extraordinary journey of Tony Peniche, Founder of the Pacific Northwest Survival Games. Discover how a backyard BBQ among friends evolved into a viral survival competition, attracting contestants and survival celebrities from popular TV shows. Tony shares his transition from a serial entrepreneu
Bear Mauls Alaskan Hiker, Rescued thanks to a Drone | E 177
In this episode, we dive into a harrowing story of a bear attack on a popular hiking trail in Anchorage, Alaska, involving a 67-year-old woman. She is attacked and dragged into the dense wilderness but manages to call 911. With her life hanging in the balance, cutting-edge drone technology is deployed to find her. We explore the specifics of the rescue operation, the capabilities of search and res
Deserted Island Survival: 6 Teens Defied Odds for 15 Months | E 176
In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the astonishing real-life story of six teenage boys from Tonga who were stranded on a deserted island for 15 months in 1965. Contrary to the dark narrative of 'Lord of the Flies,' these boys formed a harmonious and organized mini-society, showcasing the best of human nature under harrowing c
9/11 Survivors: Those Who Escaped the South Tower via Stairwell A | E 175
In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Airlines Flight 175 struck between floors 77-85, only one stairwell remained intact - Stairwell A. Faced with conflicting information and impossible choices, 18 people made the critical decision that sav
Lightning Strike Survival: The Most Spectacular Rescue in American Mountaineering History | E 174
This episode of the Crux True Survival Stories Podcast examines the events of July 26, 2003, when a lightning strike on Grand Teton's Exum Ridge triggered what became known as the most spectacular rescue in American mountaineering history.
Thirteen climbers from an Idaho health products company were ascending the technical route at 13,000 feet when a massive lightning bolt struck the granite ridge
The Last Goodbye: Survival in the Gulf of Mexico | E 173
In March 2012, two lifelong friends and former Marines, Ken Henderson and Ed Cohen, embarked on what should have been a perfect fishing trip to the oil rigs 50 miles offshore in the Gulf of Mexico. Within minutes, their 30-foot boat suffered catastrophic failure and sank beneath them, leaving them stranded in frigid 65-degree waters with no rescue in sight.
Learn about this harrowing 30+ hour surv
Lost in the World's Largest Sandbox: The Steiner Family Tragedy | E172
In this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the harrowing tale of a French family's dream vacation that turned into a nightmare at White Sands National Park in New Mexico. The episode delves into the extreme conditions and decisions that led to the deaths of David and Ornella Steiner, who sacrificed their lives to save their 9-year-ol
Somali Pirates vs Navy SEALs: The Shocking True Story Behind Captain Phillips | E171
In this explosive episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen dive into five days of pure terror on the high seas. When four armed Somali pirates stormed the Maersk Alabama in 2009, Captain Richard Phillips made a split-second decision that would either save his crew—or cost him his life.
What followed was a heart-pounding standoff in a sweltering li
Frozen Fifteen Feet from Safety: How Jean Hilliard Survived 6 Hours at -22°F | E170
On December 20th, 1980, 19-year-old Jean Hilliard experienced what doctors call medically impossible. After her car slid off an icy road in rural Minnesota during a blizzard with temperatures at -22°F, Jean made the difficult decision to walk two miles through whiteout conditions to reach her friend Wally Nelson's farmhouse. Dressed only in cowboy boots and a winter coat, she battled brutal winds
Disaster Strikes! The Haunting Descent: Marco Siffredi's Obsession with Everest's Greatest Line | E 169
In 2002, 23-year-old French snowboarder Marco Siffredi vanished without a trace while attempting to snowboard down Mount Everest's treacherous Hornbein Couloir. This gripping episode of Disaster Strikes explores the tragic story of an elite extreme athlete whose deadly obsession with conquering Everest's most dangerous descent route led to one of mountaineering's most haunting mysteries.
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Lost in Sierra Nevada: Tiffany Slaton Survives 24 Days Alone | E 168
Picture this: You're a medical professional on a routine work trip when suddenly you're playing a real-life game of survival that makes Bear Grylls look like a weekend camper. Meet Tiffany Slaton, the dialysis tech from Georgia who accidentally became the Sierra Nevada's most badass temporary resident.
What started as just another day at the office turned into a 24-day masterclass in "how to not d
The Kyrgyzstan Kidnapping: A Climbing Dream Turned Nightmare | E 167
This gripping episode explores one of climbing's most harrowing incidents—the 2000 kidnapping of four young American climbers in Kyrgyzstan's remote mountains. Tommy Caldwell, Beth Rodden, Jason Singer Smith, and John Dickey were world-class athletes with a North Face sponsorship to establish first ascents on untouched granite walls. Their dream expedition turned into a nightmare on August 12, 200
The Pilot Who Was Sucked Out of His Own Plane at 17,000 Feet | E 166
Get ready for the most unbelievable survival story you've ever heard. Hosts Kaycee McIntosh and Julie Henningsen deliver a jaw-dropping tale that sounds like Hollywood fiction but is 100% real—and it happened at 400 mph, 17,000 feet above ground.
Picture this: June 10th, 1990. British Airways Flight 5390. Thirteen minutes after takeoff, the cockpit windscreen explosively blows out, and Captain Tim
