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The CRUX: True Survival Stories

The CRUX: True Survival Stories

Kaycee McIntosh, Julie Henningsen, Bleav 239 Episodes Aug 17, 2026

The CRUX: True Survival Stories is a podcast that shares gripping tales of real-life survival against overwhelming odds. Hosted by Kaycee McIntosh and Julie Henningsen, who are passionate about wilderness and medicine, the show explores the mindset and skills needed to overcome adversity. Each episode features captivating narratives that both entertain and educate listeners about wilderness survival. New episodes are released every Monday.

Episodes

119 Days Upside Down; Trapped Inside the Capsized Rose-Noëlle | E258
119 Days Upside Down; Trapped Inside the Capsized Rose-Noëlle | E258 Aug 17, 2026 2171 At 6 AM on June 4, 1989, a wave the skipper estimated at sixty feet flipped the trimaran Rose-Noëlle upside down off New Zealand’s East Cape, trapping four men — a self-taught sailor sleeping aboard everything he owned, a builder on his first trip abroad, a young outdoorsman, and a cook who had never sailed — in an air pocket the width of a 54-inch mattress. Their distress beacon blinked for nine
Forbidden Island, Certain Death: He Swam to Shore Anyway | Disaster Strikes
Forbidden Island, Certain Death: He Swam to Shore Anyway | Disaster Strikes Aug 13, 2026 2058 John Allen Chau spent years preparing for one mission: reach the Sentinelese — the world's most isolated tribe, on an island India has forbidden outsiders from entering since 1956 — and share the Christian gospel with them. He trained as a missionary, learned linguistics, made four prep trips to the Andaman Islands, and bribed local fishermen to ferry him close enough to kayak the rest of the way.
15 Hours in a Crevasse: The Denali Rescue That Shouldn't Have Worked
15 Hours in a Crevasse: The Denali Rescue That Shouldn't Have Worked Aug 10, 2026 2528 Trauma surgeon Martin Takac came to Alaska to climb Denali, the highest mountain in North America. He reached the summit. The hardest part, it seemed, was behind him. Then, on the descent, the ground disappeared. A hidden snow bridge collapsed beneath Martin, dropping him deep into a crevasse on the Kahiltna Glacier. He survived the fall—but his body became wedged so tightly inside the narrowing w
Managing Fear: Survival Lessons from Megan Hine
Managing Fear: Survival Lessons from Megan Hine Aug 7, 2026 2595 This week, hosts Kaycee McIntosh and Julie Henningsen sit down with Megan Hine—expedition leader, wilderness survival expert, television survival consultant, and the survival consultant for Netflix's The Last House. Drawing on decades of experience leading expeditions in some of the world's harshest environments, Megan explains why survival is often more about psychology than gear, how fear can be
40 MPH Winds, One Meter of Visibility: The Stranger on Ben Nevis
40 MPH Winds, One Meter of Visibility: The Stranger on Ben Nevis Aug 3, 2026 1838 January 2026. A blizzard is raging on Ben Nevis, the tallest peak in the Scottish Highlands — gale-force winds, sub-zero temperatures, and visibility of about one meter—when a climber becomes separated from his two friends near the summit, without crampons, a map, or a compass. What happens to him next comes down to solid blocks of ice, a bent walking pole, and a group of British and Dutch marines
Swallowed by the Nile; The Life and Death of Hendrik Coetzee | Disaster Strikes
Swallowed by the Nile; The Life and Death of Hendrik Coetzee | Disaster Strikes Jul 30, 2026 1820 Hendrik "Hendri" Coetzee was one of the most decorated whitewater explorers in the history of African river kayaking — a South African who had paddled the length of the Nile, soloed some of the continent's most dangerous water, and built a life in places most people only read about. In late 2010, he led two world-class American kayakers on an ambitious first descent of the Lukuga River in the Demo
Stranded in Death Valley: Six Days of Impossible Decisions
Stranded in Death Valley: Six Days of Impossible Decisions Jul 27, 2026 2034 In April 2021, experienced hikers Emily Henkel and Alexander Lofgren set out to explore Death Valley National Park. They had maps, emergency gear, a backcountry plan, and years of outdoor experience. Then an unexpected problem left them stranded in one of the harshest environments in North America. As their situation deteriorates, every decision carries life-or-death consequences. Should they stay
27 Years of Silence: Maine's North Pond Hermit
27 Years of Silence: Maine's North Pond Hermit Jul 20, 2026 1885 For decades, cabins around Maine's North Pond were burgled by someone who took food, books, and propane — and fixed the doors on his way out. Locals called him the North Pond Hermit, and plenty of them doubted he existed at all. Then, one April night in 2013, a silent alarm at a summer camp brought a game warden face to face with a man carrying stolen groceries and a secret almost too big to belie
Poisoned on Everest: The $20 Million Rescue Scam | Disaster Strikes
Poisoned on Everest: The $20 Million Rescue Scam | Disaster Strikes Jul 16, 2026 2180 Most people think the greatest danger on Mount Everest is the mountain itself. But beginning in 2018, investigators uncovered an alleged $20 million Everest helicopter rescue fraud that exploited trekkers through unnecessary evacuations, forged medical records, and fraudulent insurance claims. By 2026, Nepal's Central Investigation Bureau had filed sweeping criminal charges, exposing one of the bi
Five Hours Overboard in the Pacific
Five Hours Overboard in the Pacific Jul 13, 2026 2543 Commercial diver Scott Thompson is harvesting sea urchins off the California coast when a split-second accident leaves him overboard in the Pacific Ocean. With his boat disappearing into the distance, no radio, and no immediate rescue coming, he must make a series of impossible decisions to stay alive in cold water. In this episode, we break down the chain of events that led to the accident, the s
He Woke Up Naked Beside a Polar Bear
He Woke Up Naked Beside a Polar Bear Jul 6, 2026 1348 Danish explorer Peter Freuchen and his family huddled in a Greenland cave to escape a brutal blizzard in the eatly 1900's. The temperature was thirty degrees below zero. They weren't alone—a polar bear had also sought shelter from the storm. What happened next, according to Freuchen's own account, reveals a moment of pure survival. But the real survival story—the one that actually kept them alive—
The Mount Cleveland Five: 188 Days Buried on Glacier National Park's Highest Peak | Disaster Strikes
The Mount Cleveland Five: 188 Days Buried on Glacier National Park's Highest Peak | Disaster Strikes Jul 2, 2026 2120 In late December 1969, five accomplished young mountaineers set out to make history on Glacier National Park's highest peak—a 4,000-foot wall of rock and ice that had never been climbed in winter. They were skilled, prepared, and determined. When they failed to return, a desperate search began in brutal conditions, with windchills plunging to minus forty-four degrees. What searchers eventually fou

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