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BetterHealthGuy Podcast

BetterHealthGuy Podcast

Scott Forsgren, FDN-P 239 Episodes Oct 5, 2026

BetterHealthGuy Podcast is hosted by Scott Forsgren, a health coach who spent nearly 30 years recovering from chronic Lyme disease and mold illness. Each episode features conversations with integrative health practitioners and researchers about complex chronic conditions. Recurring topics include mold and mycotoxin illness (CIRS), chronic Lyme and coinfections, Long COVID, ME/CFS, PANS/PANDAS, autism, Alzheimer's, parasites, the microbiome, detoxification, and limbic system retraining. Guests have included Dietrich Klinghardt, Neil Nathan, Jill Crista, Simon Yu, Dale Bredesen, and Lee Cowden. The show is aimed at listeners looking for new approaches to rebuilding their health.

Episodes

EP240: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 2 - Andrew Heyman, MD, MHSA
EP240: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 2 - Andrew Heyman, MD, MHSA Oct 5, 2026 02:02:20 🎧 Episode Summary In this episode, Andrew Heyman, MD, MHSA, continues exploring complex chronic illness through the broader framework of the Cell Danger Response and his five-phase treatment model. Building on Part 1, he examines Actinobacteria, endotoxins, MARCoNS, fungal colonization, detoxification, phospholipid replacement, hidden infections, the microbiome, and nervous system regulation as pa
EP239: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 1 - Andrew Heyman, MD, MHSA
EP239: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 1 - Andrew Heyman, MD, MHSA Sep 21, 2026 02:09:05 🎧 Episode Summary In this episode, Andrew Heyman, MD, MHSA, explores mold-related illness, CIRS, and complex chronic illness through the broader framework of the Cell Danger Response. Drawing on his clinical experience, research, and personal journey with Lyme disease and mold illness, he explains how mitochondrial responses to threat may connect CIRS with conditions such as ME/CFS, Long COVID, an
EP238: Two Perspectives, One Mission: Advancing the Conversation on Mold Illness and CIRS - Neil Nathan, MD and Ritchie Shoemaker, MD
EP238: Two Perspectives, One Mission: Advancing the Conversation on Mold Illness and CIRS - Neil Nathan, MD and Ritchie Shoemaker, MD Aug 31, 2026 02:07:37 🎧 Episode Summary In this special episode, Neil Nathan, MD and Dr. Ritchie Shoemaker, MD come together to share their distinct perspectives on mold-related illness and Chronic Inflammatory Response Syndrome (CIRS).  Drawing on decades of clinical experience and research, they explore where their approaches converge and differ across diagnosis, urine mycotoxin testing, MARCoNS, GENIE, environmental
EP237: Brain Folate Connection: Cerebral Folate Deficiency, FRAAs, and Leucovorin - Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS
EP237: Brain Folate Connection: Cerebral Folate Deficiency, FRAAs, and Leucovorin - Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS Aug 17, 2026 02:04:07 🎧 Episode Summary Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS explores the brain-folate connection and the role of cerebral folate deficiency in autism, PANS/PANDAS, and neurodevelopmental health. She explains how folate supports DNA synthesis, myelination, neurotransmitter production, and other critical functions in the brain, while highlighting how blood folate levels may appear normal even w
EP236: The Microbiome Connection: Optimizing Health from the Inside Out - Jason Hawrelak, ND, PhD
EP236: The Microbiome Connection: Optimizing Health from the Inside Out - Jason Hawrelak, ND, PhD Jul 6, 2026 02:08:47 🎧 Episode Summary Jason Hawrelak, ND, PhD explores the central role of the gut microbiome in shaping human health, explaining how the trillions of microorganisms that inhabit the gastrointestinal tract influence immunity, metabolism, brain function, inflammation, and resilience. Drawing on more than two decades of research and clinical experience, he discusses how modern lifestyles, antibiotic exp
EP235: Inside CIRS Lab and the Evolving Science of Biotoxin Illness - Christian Navarro-Torres, PhD
EP235: Inside CIRS Lab and the Evolving Science of Biotoxin Illness - Christian Navarro-Torres, PhD Jun 15, 2026 02:07:09 🎧 Episode Summary Christian Navarro-Torres, PhD shares his journey from cognitive neuroscientist and academic researcher to becoming a patient with severe CIRS, biotoxin illness, and extreme environmental hypersensitivity. Drawing from both scientific training and lived experience, he discusses how mold exposure, immune dysregulation, chronic infections, and microbial colonization shaped his under
EP234: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 2 - Joshua Leisk
EP234: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 2 - Joshua Leisk Jun 1, 2026 02:06:45 🎧 Episode Summary Joshua Leisk continues the discussion of his systems biology model for ME/CFS, Long COVID, and related chronic illnesses, focusing on how lymphatic dysfunction, sympathetic nervous system dominance, metabolic impairment, and chronic stress responses may contribute to the persistence of complex chronic conditions. He explores the relationships between cortisol regulation, trauma,
EP233: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 1 - Joshua Leisk
EP233: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 1 - Joshua Leisk May 18, 2026 02:05:29 🎧 Episode Summary Joshua Leisk explores his systems biology model for ME/CFS and related chronic illnesses, explaining that many seemingly different conditions may stem from shared patterns of autonomic nervous system dysfunction, chronic infections, biofilms, oxidative stress, and impaired cellular energy production. The conversation examines how factors such as viral reactivation, microbiome imb
EP232: Essential Detoxification for Better Health in a Toxic World - Haroldo Magarinos, ND, DDS
EP232: Essential Detoxification for Better Health in a Toxic World - Haroldo Magarinos, ND, DDS May 4, 2026 02:00:26 🎧 Episode Summary This episode explores the growing impact of environmental toxicity on chronic illness and overall health with Dr. Haroldo Magarinos, an expert in biological dentistry, microbiome science, and detoxification medicine. The conversation examines how toxic exposures, including heavy metals, pesticides, mold toxins, and modern environmental chemicals, disrupt detoxification pathways,
EP231: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 2 - Dayan Goodenowe, PhD
EP231: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 2 - Dayan Goodenowe, PhD Apr 22, 2026 01:56:23 🎧 Episode Summary This episode continues the conversation with Dayan Goodenowe, PhD, exploring the shared biochemical patterns underlying conditions such as autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer's, Parkinson's, MS, and ALS. The discussion examines how environmental stressors, metabolic and lipid dysfunction, and oxidative stress contribute to loss of resilience and disease pro
EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD
EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD Apr 6, 2026 01:58:06 🎧 Episode Summary This episode explores the foundational role of lipid biology and plasmalogens in cellular health, inflammation, and neurodegenerative patterns.  Dayan Goodenowe, PhD discusses how membrane composition, oxidative stress, and environmental factors influence cellular function, along with the potential impact of plasmalogen precursor therapies on cognition, resilience, and overall sy
Episode #229: Supportive Oligonucleotide Therapy (SOT) with Dr. Clayton Bell, MD
Episode #229: Supportive Oligonucleotide Therapy (SOT) with Dr. Clayton Bell, MD Mar 2, 2026 01:59:14 Why You Should Listen:  In this episode, you will learn about the role of Supportive Oligonucleotide Therapy, or SOT, in the treatment of Lyme disease and vector-borne infections. About My Guest: My guest for this episode is Dr. Clayton Bell.  Clayton Bell, MD is a leading integrative and functional medicine physician dedicated to helping patients achieve deep, lasting wellness.  Dr. Bell works wi

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