Along The Rock
Along the Rock is a video podcast produced by The Radar Free Press. It features conversations with local people about nonprofits, upcoming events, awards, and news. The show focuses on communities in northwest Illinois, including Dixon, Rock Falls, and Sterling. It serves as a local community and public-interest series for those areas.
Episodes
Nourish the Journey 5K: Celebrating Breastfeeding, Family & Community Support
Join host Kierstyn Long on Along the Rock, brought to you by the Radar Free Press, as she welcomes Gwen Strum from OSF Saint Katharine Medical Center to discuss the Nourish the Journey 5K Walk!This special community event celebrates the unique journeys of families who breastfeed or provide breast milk for their children while recognizing the friends, family members, and caregivers who offer suppor
Pumpkins, Jack-o’-Lanterns & Halloween Horticulture! 🎃 Part 1
🎃 Along the Rock: Pumpkins, Halloween Traditions & the Surprising History of Jack-o’-Lanterns!Why did people originally carve turnips instead of pumpkins for Halloween? And what does it take to grow the perfect pumpkin? 🌱On this episode of Along the Rock, host Kierstyn Long welcomes Bruce J. Black from the University of Illinois Extension for a fall-themed conversation about pumpkin growing, h
Rocky Horror Picture Show Returns to Dixon! Live Shadow Cast, Costumes & Halloween Fun
Get ready to do the Time Warp again! 🎃On this episode of Along the Rock, host Kierstyn Long is joined by Holly Vrhel and Kaitlin Haley from Mosaic Theater Troupe and Tori Highley from The Dixon: Historic Theatre to talk about the return of the Rocky Horror Picture Show live shadow cast!Learn what makes a shadow cast such a unique experience, how audiences can join in the fun, and what newcomers ca
Online Banking vs. Going to the Bank: Which Is Better?
Online banking has changed the way we manage our money! ☕💳On this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman celebrate World Online Banking Day by discussing the convenience of digital banking and how it has transformed personal finances.From checking account balances and tracking pending transactions to depositing checks with a few pictures, online banking makes it easier t
Rock Falls UTV & Golf Cart Halloween Spooktacular! 🎃👻
🎃 Light Up Rock Falls for the Halloween Spooktacular Parade! 🎃On this episode of Along the Rock, host Nathan Stahr is joined by Melinda Jones from Rock Falls Tourism to talk about the third annual Lighted UTV and Golf Cart Halloween Spooktacular Parade.The parade brings decorated UTVs and golf carts to the streets of Rock Falls for a night filled with Halloween creativity, lights, music, costumes,
Rambling Days: Explore Dixon’s Hidden Natural Beauty by Car! 🌳🍂
On this episode of Along the Rock, host Kierstyn Long sits down with Ana Smith, director of the Ruth Edwards Nature Center at the Dixon Park District, to explore Rambling Days and the many ways the community can enjoy Dixon’s parks and natural spaces.Rambling Days Sunday, October 181 to 4 p.m.Dixon Park District MeadowsRambling Days gives visitors a unique opportunity to drive through the backcoun
PawPack Pride: Helping Pets and Families in Need
On this episode of Along the Rock, host Kierstyn Long welcomes Krystal Spencer of PawPack Pride, along with Bruce, to talk about the new nonprofit and its mission to help animals and families throughout the Sauk Valley and surrounding communities.PawPack Pride is starting from the ground up with plans to help families struggling to provide food for their pets, assist with spaying and neutering cos
Hops on the Rock: 100+ Craft Beers, Local Brewers & Fall Fun in Sterling! 🍻
On this episode of Along the Rock, host Kierstyn Long sits down with Janna Groharing, executive director of Sterling Main Street, to talk about the annual Hops on the Rock craft beer festival.The event returns Saturday, Oct. 10, at the Sterling Marketplace outdoor farmers market pavilion, featuring 90 to 100 different beers, six home brewing groups, downtown businesses, food vendors, live music, a
The Power of Volunteering: How Giving Back Can Pay Dividends
☕ Cash and Coffee: The Value of Volunteerism and Giving BackOn this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman step outside the usual financial conversation to talk about something that can have a lasting impact without a financial reward: volunteerism.Quinn and Emily discuss the value of giving back to the community, especially for young people. They explore Quinn’s experie
Woodlawn Arts Academy: Creative Classes, STEM Activities & Kids Night Out
🎨 Woodlawn Arts Academy has something for everyone!On this episode of Along the Rock, host Kierstyn Long sits down with Becky Rich and Sydney Segretto from Woodlawn Arts Academy to explore a variety of upcoming programs designed for adults, children, preschoolers, homeschoolers, and families.Sydney shares details about Social Seniors, Artsy Tots, preschool and homeschool programs, Full Steam Ahead
Sterling Schools Implements Illinois' Bell-to-Bell Cell Phone Ban Early
On this episode of Along the Rock, host Kierstyn Long sits down with Dr. Tad Everett, Superintendent of Sterling Public Schools, to discuss Illinois’ new bell-to-bell cellphone law and why Sterling Public Schools chose to implement the policy one year ahead of the statewide deadline.The law, which takes effect statewide on July 1, 2027, restricts students from having personal wireless devices on t
Discover Dixon's October Events: Scarecrow Festival, Chili Cook-Off & Trick-or-Treating
🍂 Fall is in full swing in Dixon, and Discover Dixon has a packed October planned!On this episode of Along the Rock, host Kierstyn Long talks with Jennifer Lang and Lucas Pauley from Discover Dixon about the community events bringing people downtown throughout the month.🎃 Coming up in Dixon:🌶️ Ultimate Tailgate📅 Sunday, Oct. 11⏰ 11 a.m. to 3 p.m.📍 Bean Blossom parking lot, downtown DixonEnjoy a ch
Dixon Rotary Club Hosts World's Largest Polio Walk
On this episode of Along the Rock, host Kierstyn Long welcomes Mary Oros and Tim Kunkel from the Dixon Rotary Club to talk about the upcoming World’s Largest Polio Walk and the local effort taking place right here in the Sauk Valley.Rotary International has been working to eradicate polio for 35 years, bringing the world within reach of eliminating the disease. While progress has reached nearly 99
AI in the Classroom: Balancing Innovation, Student Learning & Responsible Technology Use
On this episode of Along the Rock, host Kierstyn Long sits down with Ben Sondgeroth, lead regional edtech coordinator for the Learning Technology Center of Illinois, for a conversation about one of the biggest questions facing schools today: What role should artificial intelligence play in the classroom?Ben explains why AI should be viewed as a partner in learning rather than a replacement for lea
Junior Achievement: Inspiring the Next Generation of Entrepreneurs, Leaders & Community Builders
On this episode of Along the Rock, host Kierstyn Long sits down with Lysa Hegland from Junior Achievement of the Heartland to explore how the organization is helping students prepare for life beyond the classroom.Junior Achievement of the Heartland is celebrating 70 years of serving communities across Iowa and Illinois. Today, the organization reaches approximately 63,000 students across 24 counti
What Should You Do With Extra Money? Cash Envelope Budgeting Explained
What should you do when your budget actually leaves you with money left over?On this episode of Cash and Coffee, Quinn Stahr and Emily Zimmerman continue the conversation about cash-envelope budgeting and explore what happens when you do not spend everything you budgeted.Should you roll the money over to the next week? Move it to another category? Put it into savings or retirement? Or use it as a
Lumberjacks, Skillet Throwing & Fall Fun! Selmi’s Family Farm Has It All
Get ready for a day of lumberjacks, fall fun, and family activities at Selmi’s Greenhouse and Family Farm!On this episode of Along the Rock, host Nathan Stahr talks with Melinda Jones from Rock Falls Tourism and Ranae Smith from Selmi’s Greenhouse and Family Farm about the sixth annual Lumberjack Show and everything happening at Selmi’s this fall.The Lumberjack Show takes place Saturday, October 3
Sauk Valley Friends of NRA Banquet: Supporting Local Youth Shooting Sports
On this episode of Along the Rock, host Kierstyn Long is joined by Dale Hayen and Anna Garcia from Sauk Valley Friends of NRA to talk about the organization’s 32nd annual banquet and how the event supports youth shooting sports and local organizations.The annual banquet is set for October 10 at the Dixon Elks Club. Doors open at 4 p.m., with dinner beginning around 5 to 5:30 p.m. The evening will
One Decision Changed His Life: Turning a Devastating Crash Into a Mission to Save Lives
On this episode of Along the Rock, host Kierstyn Long sits down with Nick and Brennen Neblung from Bobby’s Crash Foundation to share the story behind the foundation and the life-changing crash that inspired its mission.On September 28, 2025, Brennen was seriously injured in a crash caused by excessive speed. He spent approximately a month and a half receiving treatment between the University of Io
Step Into the Old English Fair! Inside Stronghold’s Castle, Camp & Renaissance Festival
Step into a world of castles, costumes, Renaissance-inspired entertainment, and family fun on this episode of Along the Rock!Host Kierstyn Long sits down with Dr. Danny Pierce, executive director of Stronghold Camp and Retreat Center, to learn more about the history of Stronghold, its mission as a summer camp and retreat center, and the annual Old English Fair.Located along the Rock River just out
Run for a Reason: The Valley Apple Cider Run Supports Mental Health in the Sauk Valley
On this episode of Along the Rock, host Nathan Stahr sits down with Nick Pepper from 7:24 Fitness on the Rock and Andrew Jackson from Sinnissippi Centers to talk about the Sauk Valley Apple Cider Run.Now in its sixth year, the event brings together a 5K, half marathon, fall fun, and an important cause. The race is a fundraiser for the Sinnissippi Centers CARES Fund, which provides short-term assis
Meet the New Rock Falls Chamber Director! What’s Ahead for Local Businesses & the Community
On this episode of Along the Rock, host Kierstyn Long sits down with Camryn Johnson, the new director of the Rock Falls Chamber, and Marissa Razo, the Chamber’s program coordinator.Learn more about Camryn’s journey with the Chamber, her goals for growing membership, and how the Rock Falls Chamber supports local businesses and brings the community together through events.The conversation also highl
Sherlock Holmes, Senior Showcases & a Rocky Horror Raffle! What’s Next for Stage Left?
On this episode of Along the Rock, host Nathan Stahr welcomes Ben Lightner from Dixon Stage Left for a look at everything the theater company has coming up this fall and winter.Dixon Stage Left is bringing The Hound of the Baskervilles to the Jerry Mathysse Theater at Sauk Valley Community College as a unique live radio theater experience. The production features two performers portraying every ch
Cash Stuffing Is Back?! Why Gen Z Is Going Old-School With Money | Cash & Coffee
💵 Is cash making a comeback?On this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman explore the surprising return of cash stuffing, an old-school budgeting method that is gaining new attention among younger consumers on social media.From budgeting binders and labeled envelopes to savings challenges and spending limits, cash stuffing is changing the way some people think about the
From Strangers to Sisters: How Generations Woven Is Connecting Women Through Conversations
Three women. Three generations. One shared mission.On this episode of Along the Rock, host Kierstyn Long sits down with Tasha Garcia, Nerina Human, and Judy Randall from Generation Woven to talk about how an unexpected friendship became a podcast and a growing community focused on connection, authenticity, and personal growth.Generation Woven brings together women from different generations and ba
Tacos, Wrestling & Fall Fun! Taco Throwdown Returns to Rock Falls | Along the Rock
🌮 Tacos, Wrestling & Fall Fun Are Taking Over Rock Falls! 🤼On this episode of Along the Rock, host Kierstyn Long sits down with Melinda Jones from Rock Falls Tourism and Ryan Zschiesche from ZOWA Live to preview the return of the Taco Throwdown at RB&W Park.The third annual event is bringing together 10 taco trucks, a taco-eating contest, live wrestling, music, and plenty of community fun
7,500 Varieties of Apples?! The Surprising World of Apples | Along the Rock
🍎 APPLE SEASON IS HERE IN NORTHWEST ILLINOIS! 🍎On this episode of Along the Rock, host Kierstyn Long welcomes Bruce J. Black from Illinois Extension for an apple-filled conversation just in time for fall!Did you know there are approximately 7,500 varieties of apples grown worldwide, with about 2,500 grown in the United States? Bruce breaks down the fascinating world of apples, from how new varieti
Fall, Fantasy & Fun Are Coming to Rock Falls! | Fallen Fantasy Fest 2026
Step into a world of fall, fantasy, costumes, and imagination on this episode of Along the Rock!Host Kierstyn Long sits down with Jake Wallin, Trent Johnson, and Jaclyn Sciacero to preview the third annual Fall and Fantasy Fest, coming to Centennial Park in Rock Falls on Sept. 26-27.The local pop-up Renaissance festival is moving to a new location this year, giving organizers more room to expand t
Step Back in Time: Experience an Old-Fashioned Fall Harvest in Northwest Illinois
What did harvest season look like before modern farming technology? On this episode of Along the Rock, host Kierstyn Long talks with Katie Lewis from Bos Brothers Historical Farm about the upcoming Old-Fashioned Fall Harvest.The annual event gives visitors a chance to step back in time and experience traditional farming, crafts, skills, and trades. This year’s show will feature historic harvesting
Turning Tragedy Into Fire Safety: The Hopkins Family’s Mission to Save Lives
Fire safety starts long before an emergency happens.On this episode of Along the Rock, host Kierstyn Long is joined by Becca Mayberry of Hopkins Family Fire Safety, Rock Falls Fire Chief Kyle Sommers, and Sterling Fire Chief David Northcutt to discuss fire prevention, smoke detectors, carbon monoxide detectors, escape plans, candle safety, extension cords, and other ways families can prepare for a
How Horses Are Helping Kids Build Confidence, Trust & Faith | Sol's Legacy Ministries
🐴 What if a horse could help a child find confidence, responsibility and hope?On this episode of Along the Rock, host Kierstyn Long sits down with Tonya Wells, executive director of Sol’s Legacy Ministries, to learn how horses are helping children in the community build confidence, develop leadership skills, learn responsibility and experience the power of trust.Based just outside Atkinson, Illino
Flock Cameras: What Can Police Really See? Rock Falls Police Chief Explains
Along the Rock: Understanding Rock Falls’ Flock License Plate Reader SystemHow much can Flock license plate reader cameras actually see? Can police track your every move? Who can access the information, and what safeguards are in place to prevent misuse?On this episode of Along the Rock, host Nathan Stahr sits down with Rock Falls Police Chief Ryan McKanna for an in-depth discussion about the city
Are You Really Saving Money? The Hidden Costs of “Deals” & Free Shipping | Cash & Coffee
☕ Grab a cup of coffee and join the conversation!On this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman take a closer look at the hidden costs and psychological tricks that can lead consumers to spend more than they planned.From free shipping minimums and restaurant app promotions to Amazon Prime and streaming subscriptions, Quinn and Emily break down how the promise of saving m
Remembering Tristan: A Memorial Ride Brings the Community Together for Suicide Awareness
Join host Kierstyn Long for this episode of Along the Rock as she sits down with Liz Buchholz and Christine McGinnis of Rawhide Saloon and Shawn Hickey of Speak Out Against Suicide.The conversation highlights the upcoming Wings for Tristan Forever 14 Memorial Ride, a community event honoring Tristan's life while raising awareness for suicide prevention and the importance of mental health conve
20 Years of Support: PFLAG Sauk Valley Celebrates Two Decades of Community & Inclusion
For 20 years, PFLAG Sauk Valley has been providing support, education, and advocacy for LGBTQ+ individuals, their families, and allies throughout the Sauk Valley.In this episode of Along the Rock, host Kierstyn Long sits down with Gabriella McKanna, treasurer of PFLAG Sauk Valley, to discuss the organization's two decades of service, its upcoming annual community picnic, and the many ways it c
A Safe Place to Belong: Inside Elevate Youth Center’s Free After-School Program
On this episode of Along the Rock, host Kierstyn Long sits down with Heather Waniger and Aimee Howard from Elevate Youth Center to discuss the organization's free after-school programming for middle school students and its mission to provide a safe, welcoming space for local youth.Learn how Elevate is helping bridge the gap for middle school families by offering homework support, recreation, m
Giving the Gift of Music: How Music Gear for Kids Is Changing Lives One Instrument at a Time
🎸 Music can change a life—and Music Gear for Kids is making that happen one instrument at a time.On this episode of Along the Rock, host Kierstyn Long sits down with Tory Willard and Billy Paul of Music Gear for Kids to discuss how their nonprofit is helping local children discover the joy of music by providing refurbished instruments at no cost.Learn how the organization collects donated instrume
Pack Your Bags! Sauk Valley Community College Heads to Switzerland, Austria & Bavaria 🇨🇭🇦🇹
Thinking about traveling to Europe? 🌍✈️On this episode of Along the Rock, host Kierstyn Long sits down with Brenda Helms, director of community education and alumni engagement at Sauk Valley Community College, to discuss SVCC's upcoming 2027 European travel experience through Switzerland, Austria, and Bavaria.Learn what's included in the 10-day trip, travel costs, payment options, activity level,
The 24-Hour Rule: How Waiting Can Save You Money (and Regret!) | Cash & Coffee
💸 What if waiting just 24 hours could save you hundreds of dollars—and a lot of regret?In this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman discuss the power of the 24-Hour Rule and how taking a step back before making a purchase can help you avoid impulse buying and make smarter financial decisions.The conversation goes beyond money, exploring how a simple cooling-off period
20 Years of Cops & Bobbers: Free Fishing, Prizes & Family Fun in Dixon!
🎣 Along the Rock Podcast | 20th Annual Cops and Bobbers with Detective Brad DempseyThe Dixon Police Department's 20th Annual Cops and Bobbers Fishing Derby is almost here! Host Kierstyn Long sits down with Detective Brad Dempsey to discuss how this beloved community tradition has grown over the past two decades and what families can expect this year.Learn about:🎣 Free fishing for kids ages 15
Dixon Theatre Is Bringing the Magic! John Westford, Tickets, Giveaways & More
🎩 Magic is coming to the Dixon Theatre!On this episode of Along the Rock, host Kierstyn Long sits down with Spencer Aurand, Executive Director of the Dixon Theatre, to talk about illusionist John Westford and his upcoming performance.Learn what makes Westford's show unique, why the Dixon Theatre is expanding its lineup of family-friendly entertainment, and how residents of Dixon can take advan
The Guernsey Girls: The Tragic 1957 Story That Gripped Dixon and Brought a Community Together
In this episode of Along the Rock, host Nathan Stahr sits down with local historian Tom Wadsworth to explore one of the most heartbreaking stories in Sauk Valley history.In August 1957, sisters Nancy, Teresa, and Ruthie Guernsey disappeared near the cement plant north of Dixon, Illinois. What followed was one of the largest volunteer search efforts the region had ever seen, drawing hundreds of com
Taste of Fiesta Returns! Celebrating Hispanic Culture, Food & Community in Sterling & Rock Falls
Join host Kierstyn Long as she sits down with Adriana Cervantes, Nora Rodriguez, and Isabella Garcia to preview the 14th Annual Taste of Fiesta in Rock Falls.Learn about the history of the festival, what's new for 2026, the scholarship program, this year's King and Queen, folkloric dance performances, family activities, food vendors, live entertainment, and the celebration of Hispanic Heri
Saving Taft: The Fight to Preserve Laredo Taft Field Campus for Future Generations
Join host Kierstyn Long on this episode of Along the Rock as she sits down with Julie Bassett, founder of Together for Taft, to discuss the future of the historic Lorado Taft Field Campus in Oregon, Illinois.Learn about the nonprofit's mission to preserve the 144-acre outdoor education campus, why the property has meant so much to generations of students, and what's happening now following
Dixon YMCA Is Thriving Again: Childcare Expansion, Community Support & What’s Next
In this episode of Along the Rock, host Kierstyn Long sits down with Heather Grobe, Executive Director of the Dixon Family YMCA, and Danny Langloss, Dixon City Manager, to discuss the YMCA's purchase of the Love It Child Development Center and what it means for families throughout the Sauk Valley.The conversation explores:• The expansion of child care services, including infant care• The YMCA&
The One-Hour Savings Rule: A Simple Way to Start Saving More Money
☕ Grab a cup of coffee and join the conversation!Can saving money really be as simple as setting aside one hour of your pay?In this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman discuss the One-Hour Rule, a simple savings strategy that can help you build an emergency fund or grow your savings without relying on automatic payroll deductions.They compare the One-Hour Rule to perc
Breaking the Stigma: Honoring Loved Ones & Saving Lives | International Overdose Awareness Day
Substance use disorder affects families, friends, and entire communities. In this episode of Along the Rock, host Kierstyn Long sits down with Lauren Metzler, founder of Tevan's Tribe, and Jordan Keene to discuss International Overdose Awareness Day, breaking the stigma surrounding addiction, and the importance of compassion, recovery, and community support.The conversation also highlights two
Sterling, Rock Falls & Dixon Leaders Talk Historic Buildings, Flock Cameras & Data Centers
Historic preservation, Flock cameras, data centers, and the future of local government are all on the table in this episode of Along the Rock.Host Nathan Stahr sits down with Dixon City Manager Danny Langloss, Sterling City Manager Scott Shumard, and Rock Falls City Administrator Robbin Blackert for an in-depth discussion about the issues shaping the Sauk Valley.Topics include:Historic building pr
From Farm Tours to a Farm-to-Table Feast: Sauk Valley Grown Returns in 2026
🌾 Along the Rock | Sauk Valley Grown Returns in 2026Join host Kierstyn Long as she sits down with Molly Johnson of Illinois Extension to discuss the return of Sauk Valley Grown, a one-of-a-kind event celebrating local agriculture, farm tours, and fresh, locally sourced food.Learn what attendees can expect during this year's event, including visits to area farms, a farm-to-table dinner prepared
Get Free College Tuition by Giving Back: Inside SVC’s IMPACT Program
Can volunteering help pay for college? At Sauk Valley Community College, it can.On this episode of Along the Rock, host Kierstyn Long sits down with Sarah Partington and Lyndsey Kelly to discuss the SVCC IMPACT Program, an earned tuition initiative that rewards high school students for giving back to their communities.Learn how students can:Earn up to 100% tuition at Sauk Valley Community CollegeC
Inside Sterling’s Citizens Police Academy: Learn What It Takes to Be a Police Officer
Ever wondered what really happens behind the scenes at your local police department?On this episode of Along the Rock, host Kierstyn Long sits down with Mary Toth of the Sterling Police Department, joined by everyone's favorite four-legged guest, Millie, to discuss the Sterling Citizens Police Academy.Learn how this free seven-week program gives community members an inside look at police opera
Lifestyle Creep: Why Making More Money Doesn't Always Mean Having More Money | Cash & Coffee
In this episode:👉 Don’t forget to like, share, comment, and subscribe for more local stories from the Sauk Valley and beyond.🎧 Listen to the full podcast and explore more at https://theradar.online🎤 Highlights:00:00 – Introduction to Lifestyle Creep00:28 – What Is Lifestyle Creep?00:51 – The “I Deserve It” Mentality01:36 – What Would You Do With a $10,000 Raise?02:29 – Spending More vs. Saving Mor
Grand Detour Arts Festival Celebrates 77 Years of Art, Music & Community!
The Grand Detour Art Festival is celebrating 77 years of bringing artists, families, music, food, history, and community together at the John Deere Historic Site in Grand Detour.On this episode of Along the Rock, host Kierstyn Long sits down with festival organizers Lynn Roe and Becky Hage to talk about this year's event, the festival's incredible history, and what visitors can expect when
Art, Music & More! Rock Falls’ Art in the Park Returns August 29
Join host Kierstyn Long for another episode of Along the Rock, presented by the Radar Free Press, as she sits down with Rock Falls Tourism Director Melinda Jones to preview the 2026 Art in the Park celebration.Learn about the annual Sculpture Walk, the rotating outdoor art gallery, local and regional artists, live acoustic music, food trucks, and the unique Otocast app that lets visitors hear dire
Sterling for Jesus: Bringing Faith, Worship & Community Together in Sterling
On this episode of Along the Rock, host Kierstyn Long sits down with Tony Flores to discuss the story behind his Facebook ministry, Faith, Fire, and Passion, and the inspiration for the upcoming Sterling for Jesus community event.Tony shares how a calling that began more than 35 years ago led him to create a ministry focused on sharing the Gospel, encouraging others, and bringing people together.
From Australia to Chicago: Michael Charles’ 40-Year Journey Through the Blues
Watch this inspiring episode of Along the Rock as host Kierstyn Long sits down with internationally acclaimed Australian blues guitarist Michael Charles.Michael shares the incredible story of how a single invitation to perform at Buddy Guy's Legends in Chicago changed the course of his life, launching a decades-long career across the United States and Canada. From playing alongside blues legen
Why Early Childhood Education Is in Crisis — And What the Sauk Valley Can Do About It
Birth to Five Illinois is shaping the future of early childhood education—one community conversation at a time.On this episode of Along the Rock, host Kierstyn Long welcomes Abby Hoskins, Maggie Fern, and Rachael DeSpain to discuss the work of the Birth to Five Illinois Action Council in Lee, Ogle, and Whiteside counties.The group explores how families, educators, community leaders, and local orga
From 1 Meal to 1,700 a Month: How Loaves & Fishes Feeds the Sauk Valley Community
In this episode of Along the Rock, host Kierstyn Long sits down with Susan and Paul Gould to discuss the mission behind Loaves and Fishes, how the program grew from serving just one guest on its first day to more than 1,700 meals in a single month, and why everyone is welcome at their table.🍳 Free Community Breakfast📍 First United Methodist Church (Broadway Methodist Church) Annex501 Broadway, Ste
Are Forgotten Subscriptions Costing You Hundreds? 💸 | Cash & Coffee
How many subscriptions are quietly draining your bank account every month?In this episode of Cash and Coffee, hosts Quinn Stahr and Emlyn Zimmerman discuss the hidden cost of forgotten subscriptions and how small monthly charges can add up to hundreds—or even thousands—of dollars each year.From streaming services and gym memberships to free trials that become paid plans, Quinn and Emlyn share prac
Tomato Troubles! Common Tomato Problems, Pests & Diseases Explained | Along the Rock
What makes a tomato safe to eat—and when should you throw it away?On this episode of Along the Rock, host Kierstyn Long is joined by Bruce J. Black of Illinois Extension to explore common tomato troubles every gardener is likely to encounter. From fungal diseases like anthracnose, early blight, late blight, and powdery mildew to harmless physiological disorders such as catfacing and fruit cracking
Supporting Families at Home: Pediatric Nursing & Caregiver Resources in the Sauk Valley
Home nursing can make a life-changing difference for families caring for medically complex loved ones, but many people don't realize these services are available right here in our region.On this episode of Along the Rock, host Kierstyn Long sits down with Shaunté Padilla, Operations Manager for the Home Nursing Team at Caster, to discuss pediatric home nursing, caregiver support, and the resou
The 9 PM Routine: 3 Simple Steps to Help Prevent Crime
On this episode of Along the Rock, host Kierstyn Long sits down with Sterling Police Department Officer Shane Bland to discuss the 9:00 P.M. Routine, a simple nightly reminder designed to help residents prevent theft and protect their homes, vehicles, and belongings.The 9:00 P.M. Routine focuses on three easy steps:🔒 Lock Up — Secure your vehicle, home, garage, and other property, even if you'
155 Years of Fun! What’s Happening at the 2026 Whiteside County Fair
The 155th Whiteside County Fair is bringing five days of agriculture, entertainment, food, and family fun to Morrison, Illinois!On this episode of Along the Rock, host Kierstyn Long sits down with Abe Houzenga, publicity director for the Whiteside County Fair, to talk about what visitors can expect when the fair returns August 18–22 at the Whiteside County Fairgrounds on Winfield Street.The Whites
Renting vs. Buying a Home: The Hidden Costs Every First-Time Buyer Should Know | Cash & Coffee
Thinking about buying a home because the mortgage payment is the same as your rent? There may be a lot more to consider.On this episode of Cash & Coffee, Quinn Stahr and Emily Zimmerman discuss the hidden costs of homeownership that many first-time buyers overlook. From roof repairs and HVAC replacements to homeowners insurance, property taxes, escrow accounts, and emergency savings, they expl
Rock Falls River Chase & Aqua Palooza Return! Boat Racing, Cardboard Regatta & Family Fun
Join host Kierstyn Long on this episode of Along the Rock as she sits down with Terry Hicks and Melinda Jones to preview one of the Sauk Valley's biggest summer weekends.Learn how the Rock Falls River Chase returned after years away and has grown into an exciting stock outboard boat racing event featuring competitors of all ages. Plus, discover Aqua Palooza, a brand-new celebration bringing ev
Stop Guessing, Start Digging! | AgroVantage Field Day Helps Farmers Boost Yields & Cut Costs
On this episode of Along the Rock, host Kierstyn Long sits down with Curt Jacobs to discuss the upcoming AgroVantage Field Day, a free, hands-on event designed to help farmers improve crop performance, maximize profitability, and better understand what's happening beneath the soil.Learn how customized nutrient management, side-by-side crop trials and root pit demonstrations are helping growers mak
Helping Kids Beat Back-to-School Anxiety | Free Counseling Event with Strategic Steps Counseling
Strategic Steps Counseling is helping kids start the school year with confidence.On this episode of Along the Rock, host Kierstyn Long sits down with Matthew Pearlman, owner and clinical director of Strategic Steps Counseling, to discuss his newly opened counseling practice and a free Back-to-School Support Event designed to help children navigate school-related anxiety.Learn why Pearlman created
Sterling Public Library Receives $75,000+ in Grants | New Book Van, Upgrades & Community Outreach
On this episode of Along the Rock, host Kierstyn Long sits down with Jennifer Slaney, director of the Sterling Public Library, to discuss more than $75,000 in grant funding that will improve accessibility, expand library services, and bring new opportunities to residents.Learn how a major construction grant will renovate the library's historic Carnegie building with an ADA-accessible restroom,
Job Offer Tips: Why the Highest Salary Isn't Always the Best Choice | Cash & Coffee
Is a higher salary always the better job offer? Not necessarily.On this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman discuss why your first job offer should be about more than just the salary. They break down the importance of evaluating a total compensation package, including health insurance, retirement benefits, paid time off, tuition reimbursement, sign-on bonuses, flexibl
Sterling Hot Dog Day: $1 Lunch, 7,000 Hot Dogs & Family Fun! 🌭
Get ready for one of Sterling's favorite summer traditions!On this episode of Along the Rock, host Kierstyn Long welcomes Janna Groharing, executive director of Sterling Main Street, to discuss everything you need to know about Hot Dog Day 2026.Learn how this longtime community tradition began, how it has grown into one of downtown Sterling's biggest annual events, and what visitors can ex
Tools for School: Helping Dixon Students Start the School Year Strong | Along the Rock
On this episode of Along the Rock, host Kierstyn Long sits down with Mandy Dallas, Carie Ramirez, and Hele Rowley to discuss the annual Tools for School program. Learn how this volunteer-driven initiative provides backpacks, school supplies, and valuable community resources to local families before the school year begins.The conversation covers how the program has grown, the importance of communit
From Tragedy to Hope: How the Make a Farmer Foundation Is Changing Lives | 2026 Festival Preview
Learn how one local family turned tragedy into a mission that's changing lives across the region.On this episode of Along the Rock, host Kierstyn Long sits down with Megan Carlson, Vice President of the Make a Farmer Foundation, to discuss how the organization was created in memory of Jaden Hansen and how it is helping students pursue careers in agriculture and the skilled trades through schol
Credit Card vs. Debit Card: What's the Difference? | Smart Money Tips for Beginners
Should you use a credit card or a debit card? While they may look the same in your wallet, they work very differently—and choosing the right one can have a big impact on your finances.In this episode of Cash and Coffee, hosts Quinn Stahr and Emily Zimmerman explain the key differences between credit and debit cards, when each one makes the most sense, and how to avoid common financial mistakes. Th
National Night Out: Rock Falls & Dixon Police Invite the Community to Connect! 🚔👮 | Along the Rock
National Night Out is back, and both the Rock Falls and Dixon Police Departments are inviting the community to come out for an evening of family fun, education, and community connection!On this episode of Along the Rock, host Kierstyn Long sits down with Rock Falls Police Chief Ryan McKanna and Dixon Police Officer Lucas Kammerer to discuss how National Night Out helps strengthen relationships bet
George Fest 2026: FREE Family Fun, Live Music & Community Celebration! 🎉 | Along the Rock
George Fest is back, and it's bigger than ever!On this episode of Along the Rock, host Kierstyn Long sits down with Matt Prescott to talk about the second annual George Fest, happening Saturday, August 1. Learn what visitors can expect, from the 5K, Little Chick Dash, car show, and vendor market to an exciting lineup of live music throughout the day.Matt also shares the vision behind George Fe
Best Ice Cream in the Sauk Valley? 🍦 Sundae Funday Shares Their Flavors & Story | Along the Rock
🍦 Voted the Sauk Valley's Best Ice Cream! 🍦On this episode of Along the Rock, host Kierstyn Long sits down with Jorge Brito, owner of Sundae Funday in downtown Rock Falls, to learn the story behind one of the area's favorite ice cream shops.Jorge shares how his late father's dream inspired the business, what makes Sundae Funday unique, and why customers continue to vote it as the best
Meet the World's Youngest Museum Curator! Inside Anderson Taylor's Collection 🦖🏛️ | Along the Rock
Discover the incredible story of Anderson Taylor, the Guinness World Records' youngest male museum curator, on this episode of Along the Rock!Host Kierstyn Long sits down with Anderson and his father, John Taylor, to explore the fascinating journey behind the Cambridge Natural History Museum. From finding his first fossil at just 3 years old to opening a museum at age 7, Anderson shares how a
Needs vs. Wants: The Money Habit That Can Change Your Financial Future
Needs vs. Wants: Are You Spending Wisely? | Cash and CoffeeHow do you tell the difference between a need and a want? It sounds simple, but today's spending habits can make that line blurry.On this episode of Cash and Coffee, Quinn Stahr and Emily Zimmerman discuss why understanding needs versus wants is one of the most important financial skills you can develop. From choosing a reliable vehicl
From Military Service to Full-Time Artist: Riley Wescott's Inspiring Journey
Discover the inspiring journey of artist Riley Wescott on this episode of Along the Rock! Host Kierstyn Long sits down with the former Rock Falls resident to discuss how a passion for art evolved into a full-time career after military service.Riley shares how the Whiteside Area Career Center CEO program helped launch his first business, why serving in the military changed the way he approaches his
Sterling Street Fest Debuts! Music, Food, Family Fun & More in Downtown Sterling
🎉 Sterling Street Fest Debuts in Downtown Sterling | Along the Rock PodcastDowntown Sterling is getting ready for an exciting new tradition! On this episode of Along the Rock, host Emma Watts sits down with Janna Groharing of Sterling Main Street and Teri Sathoff from the City of Sterling to discuss the very first Sterling Street Fest.Learn how this brand-new community block party came together, w
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