Home Podcasts The Self Aware Leader with Jason Rigby
The Self Aware Leader with Jason Rigby

The Self Aware Leader with Jason Rigby

Jason Rigby 496 Episodes Oct 1, 2026

The Self Aware Leader is a podcast hosted by Jason Rigby that explores the idea of evolving leadership. Each episode shares insights, strategies and lessons drawn from conversations with influential and forward-thinking leaders. The show focuses on cultivating self-awareness, personal growth and the habits that help people unlock their full potential. Listeners get thought-provoking discussion along with practical, actionable advice they can apply in their own leadership journey.

Episodes

Attention Residue: Why You Can't Focus
Attention Residue: Why You Can't Focus Oct 1, 2026 14:22 You've moved on to the next meeting, but your mind is still on the last problem. That's attention residue: thoughts about previous work competing with what needs your attention now. Jason Rigby explains research by Sophie Leroy and Theresa Glomb on task switching, unfinished work, and a simple "ready-to-resume" plan. Before switching tasks, briefly write down where you stopped and how you'll retur
How to Coach an Employee Who Isn't Performing
How to Coach an Employee Who Isn't Performing Jul 25, 2026 20:28 Most managers think they're coaching. What they're actually doing is  announcing numbers — and it's why the same person is behind again this  month. You've had the conversation. Maybe three times. You told them to step  up, to be more accountable, to take more ownership. They said they'd  work on it. Nothing changed. So either they don't want it, or you're  coaching a mood instead of a skill. In t
Dreading a Hard Conversation? Try This 10-Minute Prep
Dreading a Hard Conversation? Try This 10-Minute Prep Jul 16, 2026 10:13 You've got a hard conversation coming. And last night you ran it in your head forty times — every version ending with you losing the room. You called it preparing. It wasn't. Here's the thing nobody tells you: you're already visualizing. Every leader does. You just do it backwards — rehearsing the disaster and then sitting in it, instead of rehearsing your way out of it. The short answer: Mental r
Why Employees Don't Trust Leaders Anymore — Toxic Bosses, Servant Leadership & the Jesus Model
Why Employees Don't Trust Leaders Anymore — Toxic Bosses, Servant Leadership & the Jesus Model May 25, 2026 16:59 Your employees don't trust you. Not you personally — leadership in general. And most leaders have no idea how deep that distrust runs or what it actually takes to fix it. In this episode of The Self Aware Leader, Jason Rigby breaks down the employee trust crisis happening in 2026 — why your team walks in the door already suspicious, what toxic leadership looks like from the inside, and why serva
Your Higher Self Isn't a Goal. It's a Direction.
Your Higher Self Isn't a Goal. It's a Direction. May 9, 2026 15:04 You've already met the version of yourself you're trying to become. The conversation where you stopped managing yourself and just told the truth. The decision that cost you something but felt clean all the way down. The morning where nobody needed anything from you and for an hour you were completely, unmistakably yourself. That wasn't a fluke. That was the signal. In this episode, Jason digs
What Is a Self-Aware Leader? How to Stop Reacting and Lead Clearly
What Is a Self-Aware Leader? How to Stop Reacting and Lead Clearly Apr 24, 2026 28:52 Self-awareness is not thinking about yourself all day. It is the ability to notice what is happening inside you before it leaks into your leadership. In this episode of The Self Aware Leader, Jason Rigby breaks down what self-aware leadership actually means in real life: the meeting where your tone changes, the feedback you do not want to hear, the hard conversation you keep avoiding, the moment y
You're Not Leading, You're People-Pleasing: What Every New Manager Gets Wrong
You're Not Leading, You're People-Pleasing: What Every New Manager Gets Wrong Apr 2, 2026 13:33 You got promoted. You promised yourself you'd be different — the approachable boss, the one people actually want to work for. But six months in, your team likes you and doesn't respect you. You can feel it. You just don't want to say it out loud yet. This episode breaks down the people-pleasing trap that quietly destroys new managers. Jason Rigby explains why what feels like empathy is actually
Harvard Research Found That AI Made Leaders More Confident — And More Wrong
Harvard Research Found That AI Made Leaders More Confident — And More Wrong Mar 26, 2026 15:04 Harvard Business Review ran a study where executives used ChatGPT to make predictions. They came out more confident, more optimistic — and significantly more wrong than the group that just talked to each other. That's the problem this episode is about. Most leaders are using AI as a validation machine — not a thinking tool. And there's a reason for it. Research shows that over 58% of AI interac
Why Leaders Can't Think Anymore (And What's Actually Causing It)
Why Leaders Can't Think Anymore (And What's Actually Causing It) Mar 17, 2026 11:28 You already know you're too reactive. You just haven't named what's causing it. The average leader gets hit with a notification every two minutes during core work hours. That's 275 interruptions a day. Each one fires a cortisol stress response that takes 23 minutes to fully recover from. And the reflex to check — the phone grab, the inbox flip, the Slack tab — is driven by the same dopamine loop
Why Your Trauma Is Your Leadership Superpower: Expert Reveals How
Why Your Trauma Is Your Leadership Superpower: Expert Reveals How Dec 7, 2025 43:13 How Childhood Trauma Secretly Fuels Your Success… and How to Turn It Into Real Power (with Michael Shaw) Most high-achieving leaders are running on hidden trauma. It drives them to win — but it also burns them out, leaves them empty, and creates a "hero complex" that keeps them addicted to saving everyone. In this raw episode, Michael Shaw (founder of Mastery Mindset Library) reveals how he surviv
Why Economic Policy Destroys Leadership Wealth | $15B Bay Street Insider Reveals All
Why Economic Policy Destroys Leadership Wealth | $15B Bay Street Insider Reveals All Nov 19, 2025 59:48 Most leaders think they're building wealth. Bay Street veteran Paul Musson says the system is quietly stealing it from them—and from future generations. After managing over $15 billion for one of Canada's largest investment firms, Paul pulls back the curtain on how central banks, housing policy, and inflation create fake prosperity, immoral wealth transfers, and a rigged game for emerging leaders.
How This Introvert Generated $600 Million in Sales | Leadership Secrets Every Entrepreneur Needs
How This Introvert Generated $600 Million in Sales | Leadership Secrets Every Entrepreneur Needs Nov 16, 2025 40:56 What if everything you've been told about sales and leadership is backwards? In this conversation, Jason sits down with Luis Baez – a quiet Puerto Rican introvert from the Bronx who generated over $600 million in sales at Google, LinkedIn, Uber, and Tesla… not by being the loudest person in the room, but by doing the opposite of what most sales gurus teach. Luis shares how he turned his "otherness

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