Home Podcasts Reversing Hashimoto's - Heal The Thyroid
Reversing Hashimoto's - Heal The Thyroid

Reversing Hashimoto's - Heal The Thyroid

Anshul Gupta MD 157 Episodes Oct 8, 2026

Reversing Hashimoto's is a health podcast hosted by Dr. Anshul Gupta, a board-certified family physician who focuses on thyroid disease. Each episode explores the root causes of Hashimoto's, hypothyroidism and stubborn thyroid symptoms such as fatigue, weight gain, brain fog and hair loss. Topics include autoimmune thyroid dysfunction, adrenal fatigue and cortisol imbalance, gut problems like bloating, constipation, IBS and SIBO, as well as inflammation, toxins, infections and nutrient deficiencies. The show presents a science-backed, patient-proven three-step approach to improving thyroid function, rebalancing hormones and restoring energy naturally.

Episodes

What Hormone Decline Is Really Costing You — And How HRT Helps | Dr. Stephanie Gray
What Hormone Decline Is Really Costing You — And How HRT Helps | Dr. Stephanie Gray Oct 8, 2026 2326 What if hormone decline is affecting far more than hot flashes? In this episode of the Reversing Hashimoto’s Show, Dr. Anshul Gupta sits down with Stephanie Gray, DNP—functional medicine provider, Amazon best-selling author of Your Hormone Blueprint, and hormone optimization expert—to explore the connection between hormones, thyroid health, and longevity.Stephanie shares her personal health journe
The Missing Piece in Hashimoto’s? Your Kidneys
The Missing Piece in Hashimoto’s? Your Kidneys Oct 1, 2026 1332 Can kidney health affect thyroid hormone metabolism in people with Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta explores the thyroid–kidney connection, the gut–kidney axis, and how kidney function fits into a whole-body approach to Hashimoto’s thyroiditis.Discover how thyroid hormones interact with kidney function, why the gut microbiome matters, and what research says ab
Rebounding for Hashimoto's: Does this Lymphatic Detox Really Help
Rebounding for Hashimoto's: Does this Lymphatic Detox Really Help Sep 24, 2026 946 Is rebounding actually helpful for Hashimoto’s, or is the “lymphatic detox” trend just another wellness claim? In this episode of Reversing Hashimoto’s, we take a closer look at rebounding, mini trampolines, the lymphatic system, thyroid health, and what the evidence can—and cannot—tell us.We break down the popular claim that rebounding “drains” the lymphatic system and detoxes the body while look
Hashimoto's Fatigue: The 5-Step Protocol That Actually Works
Hashimoto's Fatigue: The 5-Step Protocol That Actually Works Sep 17, 2026 1266 Exhausted with Hashimoto's even though your TSH is "normal"? Dr Anshul Gupta reveals the 5-step protocol he uses to uncover the real cause of Hashimoto's fatigue — because fatigue is a symptom, not a diagnosis. Learn how gut issues (H. pylori, SIBO, coeliac disease) block thyroid medication absorption, why mitochondrial energy production matters more than your thyroid labs, why
Hashimoto’s Isn’t Just a Thyroid Problem — Look at Your Liver
Hashimoto’s Isn’t Just a Thyroid Problem — Look at Your Liver Sep 10, 2026 1449 Struggling with fatigue, brain fog, or weight loss resistance despite "normal" thyroid levels? Discover why Hashimoto's isn't just a thyroid issue. Learn how your liver drives T4 to T3 conversion, the truth about reverse T3 and fatty liver disease (MASLD), and why dangerous "liver detox" supplements do more harm than good. Explore a personalised approach to optimising
GLP-1s & Hashimoto’s: Can They Reduce Thyroid Inflammation?
GLP-1s & Hashimoto’s: Can They Reduce Thyroid Inflammation? Sep 3, 2026 1807 Can GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound do more than support weight loss? In this episode of Reversing Hashimoto’s, we explore the emerging connection between GLP-1 therapy, metabolic health, inflammation, insulin resistance and autoimmune thyroid disease.We discuss what the current research actually shows about GLP-1 medications and inflammation, including their effects
Give Me 10 Minutes—I’ll Save You 20 Years of Thyroid Mistakes
Give Me 10 Minutes—I’ll Save You 20 Years of Thyroid Mistakes Aug 27, 2026 915 Are you taking levothyroxine but still dealing with fatigue, weight gain, hair loss, brain fog, constipation, or other thyroid symptoms? In this episode, Dr. Anul Gupta reveals 5 common thyroid mistakes that could be affecting your thyroid health.You’ll learn why looking at TSH alone may not tell the whole story; why free T3, free T4, and thyroid antibodies matter; potential root causes of thyroid
Your Thyroid Isn’t Broken. Your Supplement Plan Is
Your Thyroid Isn’t Broken. Your Supplement Plan Is Aug 20, 2026 1446 Are you taking supplements for Hashimoto’s but still feeling exhausted, gaining weight, or struggling with brain fog, poor digestion, or low energy? Your body may not be broken—but your supplement plan may need a rethink.In this episode of the Reversing Hashimoto’s Podcast, Dr. Anshul Gupta explains why taking more supplements doesn’t necessarily mean better thyroid health. Learn how personalized
Far-Infrared Sauna: What Every Woman With Hashimoto’s Needs to Know
Far-Infrared Sauna: What Every Woman With Hashimoto’s Needs to Know Aug 13, 2026 3508 In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta sits down with Phillip Wilson, a pioneer in natural wellness with more than five decades of experience, to explore how Far Infrared Sauna (FIR) therapy may support women dealing with Hashimoto’s, low energy, stress, inflammation, and the challenges of recovery.Phillip explains what makes far-infrared technology different from traditional s
HOW TO STOP MICROPLASTICS FROM DAMAGING YOUR THYROID ?
HOW TO STOP MICROPLASTICS FROM DAMAGING YOUR THYROID ? Aug 6, 2026 1297 Are microplastics and hidden environmental toxins sabotaging your thyroid health? In this episode, we unpack how everyday plastics, BPA, and phthalates act as endocrine disruptors—triggering cellular inflammation, oxidative stress, and disrupting the brain-pituitary-thyroid axis.We expose the truth behind "BPA-free" labels, break down a clinical thyroid case study, and explain why standa
GHK-Cu Peptide- Is This the Answer to Hashimoto’s Hair and Skin Problems ?
GHK-Cu Peptide- Is This the Answer to Hashimoto’s Hair and Skin Problems ? Jul 30, 2026 1724 Can a copper peptide really help with Hashimoto's hair loss and skin issues?In this episode, Dr. Anshul Gupta breaks down the science behind GHK-Cu (copper peptide) and explores whether it can support hair regrowth, collagen production, skin repair, and healthy aging. Learn how thyroid hormones affect hair follicles, why hair shedding can be delayed, and why treating the root cause matters mo
The Cortisol Steal: The Hidden Reason Your Hashimoto’s Is Getting Worse
The Cortisol Steal: The Hidden Reason Your Hashimoto’s Is Getting Worse Jul 23, 2026 1409 What if everything you've heard about cortisol and Hashimoto's is incorrect? Are you still experiencing symptoms despite taking medication? The hidden culprit may not be your thyroid, but rather a misunderstood stress response known as cortisol steal. In this episode, Dr. Anshul Gupta explains why the popular theory is flawed, why standard testing overlooks the true issue, and how chroni

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