No Bullshit Divorce for Men
No Bullshit Divorce for Men is hosted by Tracey McMillan and offers straight-talking, practical guidance for men going through separation or divorce. Each episode focuses on clear strategies and tips to help listeners make better decisions during a difficult and often emotional process. The show emphasises reacting less and planning more, so listeners can move through their divorce with greater confidence and clarity.
Episodes
Why Family Court Feels Biased Against Men
In this episode of No Bullshit Divorce, Tracey McMillan tackles one of the biggest frustrations many men feel during separation and family court: why does the system feel biased?Tracey explains that while family court may not be intentionally biased, it often rewards the behaviours traditionally associated with nurturing, emotional connection, and day-to-day parenting — qualities many men have bee
The Separation Circle: Why Divorce Makes You React, Panic and Fight
In this episode of No Bullshit Divorce, Tracey McMillan introduces her framework called The Separation Circle — a powerful way to understand why separation and divorce can make normally rational people react, panic, fight, shut down, or spiral.Drawing on 25 years as a family lawyer and her own evolution from “win-focused” barrister to divorce strategist, Tracey explains why legal wins alone do not
Military Divorce, PTSD & Family Court: React Less, Regulate More
In this episode of No Bullshit Divorce, Tracey McMillan speaks directly to military personnel, veterans, partners, and families navigating separation, divorce, and family court.Drawing from her own experience growing up with a father who served in the Navy and lived with PTSD, Tracey explores how military service, deployment, trauma, emotional shutdown, and nervous system dysregulation can impact
The 5 Types of People in Family Court: Which One Are You?
In this episode of No Bullshit Divorce, Tracey McMillan breaks down the different types of people who walk into the family court system — and why some approaches help your case while others can seriously damage it.From the innocent believer who assumes the court will automatically see the truth, to the haters, mudslingers, and deniers who let anger, blame, or avoidance drive their behaviour, Trace
No Bullshit Divorce for Men Trailer
Welcome to No Bullshit Divorce with Tracey McMillan — the straight-talking podcast for people navigating separation, divorce, parenting disputes, property settlements, conflict, and family court.This podcast is for you if you’re tired of the fluff and want practical, honest guidance that helps you make smarter decisions during one of the most emotional and stressful times of your life.Tracey cuts
From Condemned to Credible: Rebuilding Trust in Family Court
In this episode of No Bullshit Divorce, Tracey McMillan speaks to anyone entering separation, divorce, or family court with past behaviour they are not proud of — including alcohol misuse, drug use, gambling issues, anger, harmful conflict, or family violence concerns.Tracey explains why your matter is not automatically over just because mistakes have been made. But she also makes one thing very c
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