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House of Her

House of Her 2 Episodes Jul 23, 2026

House of Her is a self-growth podcast for women in their 20s and 30s navigating life transitions, relationships, and personal evolution. The host shares her personal journey through heartbreak, identity shifts, and career pivots, introducing the 4 Rooms Framework: Decision Making, Building Your Vessels, Manifesting, and Surrendering. Each episode offers tools and perspectives to help listeners become more grounded and aligned with their highest selves.

Episodes

Ep. 9 | Building Your Spiritual Vessel | Beyond the Ego with Sophia Jul 23, 2026 4633 In this episode of House of Her, we're stepping back into Room 2: Building Your Spiritual Vessel with spiritual teacher and healer Sophia. Together, we explore how healing the relationship with yourself can transform every area of your life, from your mindset and emotional well-being to your relationships, mental health, and sense of purpose.We discuss parts work, the role of the ego, inn

Ep. 8 | The Surrender Room Jul 16, 2026 1064 Room Four: Surrender | Trust the ProcessIn the final room of the House of Her framework, Leah explores how surrender, trust, and manifestation work together to create lasting personal growth.In this episode, you'll learn how to:Hold the Desire – Honor the vision for your life.Trust the Process – Let go of the need to control the how and when.Live in Joy – Practice gratitude and appreciate

Ep. 7 | The Manifesting Room Jul 7, 2026 1542 In this episode of House of Her, we're stepping into the Manifesting Room and exploring a grounded approach to manifestation that begins within.Instead of focusing solely on vision boards or affirmations, Leah shares why true manifestation starts with expanding your capacity, gaining clarity, and having the courage to walk through the door when opportunity presents itself.In this episode,

Ep. 6 | Building Your Intellectual Vessel Jun 30, 2026 1024 In this episode of House of Her, we're stepping into the Intellectual Room and exploring how to strengthen one of the most overlooked areas of personal growth: your intellectual vessel.Leah shares three ways she is actively expanding her mind through financial literacy, mental expansion, and world awareness. From understanding money and investing to exposing yourself to new ideas, culture

Ep. 5 | Building your Physical Vessel Jun 26, 2026 1220 Nourish, Move & ElevateIn this episode of House of Her, we're talking about how to build your physical vessel through three simple areas: nourishment, movement, and personal style.What We Cover1. Create Your Dream PlateInstead of focusing on restriction, focus on nourishment.Prioritize proteinStay hydratedBuild meals that support your energy, strength, and long-term health2. Build You

Ep. 4 | Building Your Spiritual Vessel Jun 16, 2026 1077 In Episode 4 of House of Her, we continue exploring the Building Your Vessel Room and what it truly means to strengthen your spiritual capacity.If you've ever found yourself asking, "Why is this happening to me?" this episode offers a powerful mindset shift. Leah shares spiritual teachings that transformed her own life and helped her move from seeing life as something happening to her, to

Ep. 3 | Building Your Emotional Vessel Jun 9, 2026 940 In this episode of House of Her, Leah Nierman shares the daily practices that helped her rebuild emotionally through heartbreak, life transitions, anxiety, and personal growth.Inside the Emotional Room, Leah explores how gratitude, self-talk, mindfulness, and intentional routines can help you reconnect with yourself, regulate your nervous system, and become the most grounded, confident ve

Ep. 2 | Inside the Decision Making Room Jun 2, 2026 1348 Welcome back to House of Her.In this episode, Leah walks you through Room 1 of the House of Her framework: The Decision Making Room — the space we enter when we feel disconnected from ourselves, emotionally overwhelmed, or uncertain about which direction to take next.Whether you are questioning a relationship, navigating a breakup, considering a major life change, or standing at a crossro

Ep. 1 | Welcome to House of Her! May 26, 2026 1267 Welcome to House of Her!House of Her is a self-growth podcast for women in their 20 and 30's navigating life transitions, relationships, and personal evolution, guided by the 4 Rooms Framework.In this first episode, I’m sharing the story behind why I created this space, and the journey that led me here, navigating some of the most defining life transitions along the way.Over the last seve

House of Her: Trailer May 26, 2026 46 Hosted by Leah Nierman, this podcast was created through lived experience, from rebuilding myself, navigating heartbreak and identity shifts, and learning how to create a life that feels truly aligned.Through that journey, I developed the 4 Rooms Framework: The Decision Making Room, Building Your Vessels Room, Manifesting Room, and Surrendering Room, as a way to move through personal grow

House of Her

Episodes

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