
Mad Rush with Trisha Addicks
Mad Rush with Trisha Addicks is hosted by a prominent sorority rush consultant. Trisha Addicks shares her experience guiding young women and their families through the transition from high school to college and helping them find their best-fit communities. The podcast goes beyond client stories and sorority life, featuring guests from inside and outside the Greek world. It offers entertaining and enlightening conversations packed with insights and unforgettable stories.
Episodes

Goodbye for Now (But Not Goodbye Forever)
After an incredible run of the Mad Rush podcast, Trisha Addicks is pressing pause—for now.
In this heartfelt episode, Trisha shares an update with the Mad Rush community and explains why she’s stepping away from the podcast while she focuses on an exciting new chapter: the upcoming release of her highly anticipated book, The Rush Bible.
For years, Mad Rush has been a space where Trisha pulled ba

Brotherhood of the Sisterhood: Libby Shayo on Greek Life, Camp Connections & Content Creation
On this episode of Mad Rush, Trisha interviews creator and consultant Libby Amber Shayo (New York University at Buffalo, BFA in acting). Libby shares how she leveraged camp friendships, Facebook groups, and the Accepted Students Weekend to network and meet people in Greek life before committing to college, including hosting a first-night dorm meetup with dozens of girls. She describes joining a so

Building a Personal Brand for Sorority Rush and Beyond with Campaign Crafters Media
- Sam Underhill, Partner at Campaign Crafters Media, “Sam”
- Michael Korvyakov, Partner at CCM, “Michael”
- Ella White, Head of Outreach @ CCM, “Ella”
Trisha welcomes college entrepreneurs Ella, Sam, and Michael from Campaign Crafters Media to discuss why a unified social media presence matters—especially for PNMs navigating sorority rush and anyone building a personal brand. Ella shares her Un

Finding Purpose in Every Season with Jane Foster
In this heartwarming and insightful episode of the Mad Rush Podcast, host Trisha Addicks reflects on the journey of finding purpose through various seasons of life. Special guest Jane Foster, a content creator and influencer, joins Trisha to discuss the transformative power of hospitality, the legacy of the Zebra Tent at Ole Miss, and the importance of lasting connections. Together, they share sto

Navigating Therapy and College Transitions with Dr. Victoria Grinman
In this episode of Mad Rush, Trisha dives deep into the complexities of therapy, college transitions, and personal growth with our special guest, Dr. Victoria Grinman, a psychotherapist and expert in post-traumatic growth. In a candid conversation, Trisha and Dr. Grinman explore the significance of finding the right therapist, understanding personal needs, and the role of parents in supporting the

Navigating College Admissions: Insights from Campus Wink Founder Jackie Biscotti
In this episode of the Mad Rush Podcast, Trisha Addicks delves into the ever-evolving world of college admissions. She is joined by Jackie Biscotti, founder of Campus Wink. They discuss the modern challenges and anxieties of the college application process, contrasting it with their own experiences. Jackie shares her story, from growing up in Chagrin Falls, Ohio, to founding Campus Wink, a platfor

Navigating Life, Career & Sorority Rush with Gigi Robinson
In this episode of the Mad Rush Podcast, Trisha Addicks welcomes the inspiring Gigi Robinson, a public speaker, creator, and author. Gigi shares gems about the power of networking, her journey through internships at Warner Bros and Paramount, and her experiences with chronic illness. She talks about the importance of authenticity, whether in social media or sorority rush, and highlights the value

Empowering Women: Lizz Carter Clark’s Journey from Acting to Advocacy
In today's episode, Trisha talks with the inspiring Lizz Carter Clark—international speaker, bestselling author, and founder of College Moxie. They delve into Lizz’s journey from an actress on popular TV shows such as The Young and the Restless and Jane the Virgin to an advocate for women's empowerment. They discuss the importance of knowing your worth, authentic connections, and navigating colleg

Prioritizing College Health: Insights from Dr. Jill Grimes
In this episode of the Mad Rush Podcast, Trisha Addicks is joined by Dr. Jill Grimes, a family physician and college health expert, to uncover essential health tips and address common misconceptions. Dr. Grimes shares insights from her book, The College Student Health Handbook, on topics ranging from test anxiety and vaping to peer pressure and the critical importance of sleep. They also discuss t

NYE Rewind: Building Connection The Girls Girls Way w/ Izzi Friedman
In this New Year's Edition of the Mad Rush Podcast Holiday Rewind, Trisha is joined by Izzi Friedman, an entrepreneur, brand builder, and founder of Girls Girls Club, a movement redefining empowerment for women through events like book clubs, panels, and wellness workshops. Izzi also leads Socialize by Izzi, a boutique social media agency that helps brands thrive through authentic storytelling.
B

Holiday Rewind: Thriving During Sorority Rush with Caroline Corley
In this episode of the Mad Rush Podcast Holiday Rewind, Trisha discusses sorority rush preparation with her special guest, Caroline Corley. Caroline shares her background, experiences, and insightful advice for Potential New Members (PNMs).
Key takeaways include staying prepared, maintaining a positive attitude, leveraging social media wisely, and making genuine connections. The conversation emph

Entrepreneurial Journeys and Lifelong Lessons with Sarah Alvarez
In this episode of the Mad Rush Podcast, host Trisha Addicks is joined by her long-time friend and accomplished entrepreneur, Sarah Alvarez. They discuss essential business advice, such as focusing on what your business needs rather than what you're best at and hiring the right people. Sarah shares her journey through launching a toy company, working with Cristo Rey Atlanta Jesuit High School, and

From Dental Hygienist to Full-Time Artist with Stephanie Troxler
In this episode of the Mad Rush Podcast, host Trisha Addicks interviews Stephanie Troxler, a self-taught watercolor artist and pattern designer. Stephanie shares her journey from working as a dental hygienist to becoming a full-time artist, a transition fueled by the pandemic. Stephanie explains how she began her art career with hand-painted champagne bottles, launched Little Blue Designs in 2021,

Navigating College Life and Greek Life with Influencer Josie Stoffan
In this episode of the Mad Rush podcast, Trisha Addicks, the original sorority rush consultant, converses with Josie Stoffan, a junior at the University of Michigan and a college influencer. Josie opens up about the confidence required to be an influencer, especially in a college environment where everyone knows each other. Despite facing both admirers and critics, Josie remains passionate about s

Honoring Jack O’Kelley — A Conversation on Fentanyl Awareness with Angela King
On this special Thanksgiving episode of MAD RUSH, we are honoring the life and legacy of Jack O’Kelley. It has now been two years since Jack died from fentanyl poisoning after taking what he believed was a simple Xanax. In today’s replay, Trisha revisits her powerful conversation with Angela King, Jack’s mother, who has turned unimaginable grief into a mission that saves lives.
Angela speaks open

Exploring the Impact of Greek Life with Lauren Gooch
In this episode of the Mad Rush Podcast, Trisha Addicks discusses the long-lasting impact of Greek life beyond college with guest Lauren Gooch, owner of Curated Threads Greek. They delve into how Greek organizations offer unique opportunities for networking and personal growth, as well as the evolving trends in sorority merchandise. Lauren shares her journey of identifying a need for unique Greek

Embracing Authenticity in Event Planning with Emily Burton
In this episode of the Mad Rush Podcast, Trisha Addicks speaks with Emily Burton of Emily Burton Designs about the intricacies of event planning. Emily shares her journey from residential and commercial design to launching her own event planning business, emphasizing the importance of authenticity in creating memorable events. Together, they discuss overcoming industry challenges, particularly pos

Deepening Friendships in a Busy World: Insights from Nina Badzin
In this episode of the Mad Rush podcast, host Trisha Addicks sits down with friendship expert Nina Badzin to discuss the importance of maintaining and deepening friendships, even when life gets busy. From scheduling calls with friends to the art of asking follow-up questions, Nina and Trisha cover essential strategies for fostering strong, lasting connections. Nina also shares her journey from bei

The Power of Intentional Fashion with Kam Throckmorton
In this episode of the Mad Rush podcast, host Trisha Addicks interviews fashion stylist Kam Throckmorton. They discuss the importance of intentional fashion and the impact of clothes on confidence. Kam shares her journey from social work to fashion styling, emphasizing the importance of fit over size, and how clothes can serve as a tool for self-expression. The conversation also touches on the fin

Essential Rush Prep Tips with Caroline Bell of It's All Greek To Me!
In this episode of the Mad Rush podcast, host Trisha Addicks emphasizes the importance of perpetual recruitment efforts by sorority chapters, including their representation on social media and campus presence. Trisha introduces her guest, Caroline Bell, a seasoned advisor from Raleigh, North Carolina, who shares insights from her extensive experience in sorority recruitment and her unique perspect

Navigating College Pressures and Sorority Life: Insights from Life Coach Suzanne Hanna
In this episode of the Mad Rush Podcast, host Trisha Addicks talks with Suzanne Hanna, a life coach for teens and college-aged girls. They explore the immense pressures students face in college, from academic responsibilities to social adjustments, and how to handle those challenges. Suzanne shares her journey from being a high school assistant principal to becoming a life coach, emphasizing the i

Finding Joy and Positivity Amidst Life's Toughest Battles with Whitford Wooten
In this episode of the Mad Rush Podcast, host Trisha Addicks shares invaluable life lessons with her guest, Whitford Wooten. Despite her ALS diagnosis, Whitford brings joy, laughter, and positivity into the lives of those around her. The conversation delves into Whitford's journey as a recruitment advisor at NC State, her struggles with diagnosis, and how her faith and humor help her navigate ever

Surviving Trauma and Building Connections: The Power of Authenticity
In this gripping episode of the Mad Rush Podcast, host Trisha Addicks speaks with Ella and Teri Macduff, the co-founders of 'Chasing Red Flags.' Ella recounts her harrowing experiences, including surviving a toxic relationship, battling an eating disorder, and enduring a drugging incident at a bar. Together with her mother, they discuss the importance of authenticity and how their new guided journ

Mariah Grumet Humbert on Mastering Confidence and Connection Through Etiquette
In this episode of the Mad Rush Podcast, Trisha welcomes Mariah Grumet Humbert — a certified etiquette trainer, author, and founder of Old Soul Etiquette. They explore the importance of standing out through personal passions, utilizing social media for personal branding, and mastering confidence in social and professional settings. Mariah shares her journey from sorority life at the University of

Navigating Sorority Life and Authenticity with Mary Corder Harrell
In this episode of the Mad Rush Podcast, host Trisha Addicks discusses the realities behind social media perfection and the unseen battles everyone faces. Guest Mary Corder Harrell, an Atlanta realtor and repeat guest, shares her insights on finding her place in the Greek world at the University of Georgia. The conversation delves into overcoming the overwhelming aspects of sorority life, authenti

If Rush Didn't Go Your Way- There's Still Hope! The Wonderful World of COB's!
In this episode of the Mad Rush Podcast, Trisha Addicks discusses the overwhelming concern from moms and the disappointment among girls after an exceptionally competitive fall sorority rush season. With decades of experience, Trisha shares insights from Chapter 13 of her upcoming book, 'The Rush Bible,' aimed at helping those who failed in rush. She offers guidance on coping with rush rejection, e

Sorority Rush Unfiltered: Triumphs, Tears & TikTok Moms with Catie Keogh!
Welcome to the Mad Rush podcast with Trisha Addicks! In this episode, Trisha is joined by returning guest Catie Keogh (“the college mom” on Instagram) for a candid, emotional, and often humorous look at sorority rush from the parents’ perspective. Catie shares her journey from anxious first-time rush mom to seasoned supporter, and together they discuss the highs, lows, and lessons learned from bot

Finding Your Place: Navigating Sorority Recruitment with Positivity and Persistence
In this episode of the Mad Rush Podcast, host Trisha Addicks welcomes Kate Gillett to share her unique and timely story about navigating the sorority recruitment process at Ole Miss.
Kate discusses her initial disappointment at not getting into her preferred sorority and the journey she took to embrace her eventual sorority and become a leader within it. Kate offers valuable advice to others exp

Navigating Sorority Rush: Mental Preparation and Coping Strategies
In this episode of the Mad Rush Podcast, host Trisha Addicks discusses the importance of mental and physical preparedness during sorority rush season. She is joined by Rachel Dorneanu, LPC BCC CST, an Individual and Premarital Couples Psychotherapist who provides valuable tools for managing stress, maintaining self-worth, and navigating the emotional rollercoaster of sorority recruitment.
Key to

RUSH WEEK! Insights from Trisha Addicks and Liz Toombs
In this episode of the Mad Rush Podcast, host Trisha Addicks and guest Liz Toombs discuss the current trends and challenges in sorority rush, particularly focusing on the importance of community and the misconceptions around sorority life. They address the spike in recruitment numbers, the role of social media in sorority popularity, and the impact of housing on rush experiences. Trisha shares amu

Secrets of a Recruitment Insider: A Chat with Heather Adams
In this special episode of our Fall Rush Prep Series, Trisha welcomes Heather Adams, the CEO of Choice Media and Communications and a veteran sorority recruitment advisor. They discuss the importance of confidence, values, and authenticity during sorority recruitment and the extensive preparation and care that goes into the process from the sorority side. Heather offers invaluable advice for poten

Thriving During Sorority Rush with Caroline Corley
In this episode of the Mad Rush Podcast, Trisha discusses sorority rush preparation with her special guest, Caroline Corley. Caroline shares her background, experiences, and insightful advice for Potential New Members (PNMs).
Key takeaways include the importance of staying prepared, maintaining a positive attitude, leveraging social media wisely, and the significance of making genuine connection

A Deep Dive into Fall Rush Prep with Trisha and Mel Hunkapiller.
In this special episode of our Rush Prep Series, host Trisha Addicks discusses the importance of positivity and preparation during the sorority rush week. With fellow Chi Omega Sister and personal branding expert Mel Hunkapiller, Trisha offers invaluable advice for parents and daughters navigating rush.
Key topics include managing expectations, the impact of social media presence, assembling a s

Navigating Sorority Recruitment: Insider Tips with Gracie Barranco
In this episode of the Mad Rush Podcast, host Trisha welcomes Gracie Barranco, a recent Auburn University graduate and former Vice President and President of Chi Omega. Gracie shares invaluable insights on how sorority life and leadership roles have equipped her for her career. The episode delves deep into the sorority recruitment process at large schools, offering a day-by-day breakdown of what t

Walk Boldly: Janet Ward on Founding QUADSis® Footwear for Women Who Lead
In this episode of Mad Rush, Trisha welcomes Janet Ward, founder of QUADS Designs – QUADSis® Footwear, a trailblazing brand on a mission to help women and girls step forward with confidence—literally and figuratively. With sizes 5–11 (including half sizes) and designs as functional as they are fashionable, Janet is solving a problem that most brands overlook.
Janet opens up about the spark that l

The Perfect Dorm Room with Amy Adams of DFW Dorms
This week, Trisha chats with Amy Adams, CEO of DFW Dorms & Beyond, a company transforming dorm rooms into personalized, functional sanctuaries. Inspired by her experience as a college parent, Amy shares how her team helps students and families create stylish, stress-free dorm setups with custom furniture, curated decor, and clever solutions, such as their popular "Bedside Cubby Shelf."
About my g

More Than Tiles: How Mahjong Builds Community with Jennifer Martel
This week, Trisha is joined by Jennifer Martel of Atlanta Mahjong Mentors, where Mahjong is more than a game—it’s a powerful tool for brain health, wellness, and connection. Jennifer shares how her team makes learning Mahjong fun and accessible through personalized lessons and group classes that cater to any lifestyle, enabling players of all levels to experience the cognitive and social benefits

College Bootcamp w/ Maggie Testani
This week, Trisha welcomes Maggie Testani, mental health therapist at GROW Counseling with a background in education, who is passionate about helping young people navigate life’s transitions. With a warm, collaborative approach grounded in behavioral and solution-focused theories, Maggie empowers teens and young adults to build self-confidence, manage anxiety, and find clarity through practical to

From Dorm to Doorstep with Hillary Afshary
This week, Trisha welcomes Hilary Afshary, founder of Dorm to Doorstep, a heart-led guide to helping young women navigate life beyond home. A former Intel executive turned mentor and "Momager," Hilary shares how her passion for empowering girls inspired her to create bite-sized wisdom, practical tips, and mindful tools, such as Your Daily Three, to support the next generation.
Exclusive for Mad R

Empowering Skincare for Young Women with Saint Crewe Founders
In this episode of the Mad Rush Podcast, host Tricia Addicks talks with Laura Lucia Carothers and Erin Piper, the founder and CEO of Saint Crewe Skincare, respectively. They discuss their journey in creating clean, high-end skincare products for young women, inspired by Erin's observations of her daughter and other young girls' skincare habits.
The conversation explores their meticulous approach

The Ties that Bind with Author Beth Pride
In this episode of the Mad Rush Podcast, host Tricia Addicks welcomes special guest Beth Pride, a writer from Lexington, Kentucky. Beth's husband's team, Godolphin, recently won the Kentucky Derby with their horse Sovereignty on May 3, 2025.
In this episode, they discuss the challenges and strategies for balancing life and writing, especially for first-time authors. Beth shares her own journey of

Mastering College Admissions: Insights from Edison Prep
In this episode of the Mad Rush Podcast, host Tricia Addicks welcomes Brian Eufinger, owner of Edison Prep, to discuss the landscape of college admissions and test preparation. Brian shares the importance of a strong GPA, extracurricular activities, and strategic planning for SAT/ACTs. He emphasizes the long-term impact of these scores on internships and job applications. Throughout the conversati

Thriving Through Rush: Holistic Wellness Tips with Christine Despres
In this episode of the Mad Rush Podcast, host Trisha Addicks welcomes registered nurse and board-certified health and wellness coach Christine Despres.
Christine shares her insights on adopting a holistic approach to health, especially during the demanding rush week for sorority recruitment. The discussion covers hydration with coconut water, the benefits of green juices, essential oils for stre

Empowering Women Financially: A Chat with Emily Dayan Hill
In this episode of the Mad Rush Podcast, host Tricia Addicks engages with Emily Dayan Hill, a Chartered Financial Analyst and portfolio manager, to discuss the importance of financial empowerment for women.
Emily shares her career journey and highlights the gender disparities in the wealth management industry. They explore the psychological and behavioral aspects of money, and Emily offers pract

Meet the Heath Sisters – Co-Founders of Melbourne Clothing
This episode of Mad Rush features a conversation with Elli Blanford, Palmer Heath, and Mary Grace Hart—also known as the Heath Sisters.. Hailing from Athens, Georgia, they grew up in the same family home on Melbourne Road, which inspired the name of their clothing brand, Melbourne. As proud alumni of the University of Georgia (Go Dawgs!), the sisters have combined their unique talents—Elli as a ne

Moms of Bigs: Emotional Rollercoasters & Launching Adult Kids with Esther Goetz
Get ready for a fun ride on this episode of the Mad Rush podcast! Trisha Addicks chats with the inspiring Esther Goetz—author, spiritual director, and mom to four grown kids—about the wild emotional rollercoaster of launching your kiddos into adulthood. Esther, who runs Moms of Bigs, delves into the thrill of college acceptances and the heartache of an empty nest while dishing out wisdom on balanc

Under Pressure: Mental Health in College Life with Dr. Jennifer Van Beck
In this episode of Mad Rush, Trisha is joined by psychologist Dr. Jennifer Van Beck. Van Beck shares her journey into the field of psychology, highlighting her college experience and sorority involvement.
She delves into current mental health trends among college students, emphasizing the normalization of anxiety and depression and explaining the importance of addressing these issues. Dr. Van Be

The Trendsetting Power of Sorority Women with Katie Bulmer
In this episode of Mad Rush, the host welcomes Katie Bulmer, the witty and insightful host of the Truth for Your Twenties podcast and a keynote speaker at over 70 colleges nationwide. Katie shares her background, including her unexpected journey into the Greek world at Georgia Southern University and how it has shaped her career. She discusses her marketing aha moment involving Comfort Colors bran

Claiming Confidence and Overcoming Failure with Lydia Fenet
In this episode, Trisha is joined by Lydia Fenet, a rockstar author, speaker, and founder of the Lydia Fenet Agency. Lydia shares her inspiring journey from being an intern at Christie's Auction House to running a successful talent agency. She discusses the importance of hard work, positivity, and embracing failure to achieve success. Lydia also dives into her experiences with public speaking and

Finding Happiness Through Life's Curveballs with Sara Fay Egan
In this episode, I'm thrilled to chat with Sara Fay Egan, author of 'The Through Line: Finding Happiness Through the Curveballs of Life, Family, and Business.' From her roots in Memphis and college days at Ole Miss to her 20-year career as a high-profile event planner. Sara shares her journey of embracing authenticity and overcoming challenges. We discuss the pressures of modern event planning, t

Beyond the Books: USC Senior Regan Brown Explores Sorority Rush Consulting
In this episode of Mad Rush, our host, Trisha Addicks, is interviewed by Regan Brown, a senior at the University of South Carolina currently studying in Madrid, about the challenges and experiences of sorority recruitment. They delve into the importance of connections, unexpected challenges during rush, and the role of recruitment consultants. The conversation highlights the different approaches a

Encouraging Conversation and Connection with Jan Risher
Today, I am very excited to be joined by Jan Risher. Our friend Stephanie November referred her to me, and you are truly in for a treat!
Jan is the Louisiana Culture Editor for Georges Media, where she writes three statewide columns a week, serves as the Baton Rouge features editor, and leads Louisiana Inspired and Louisiana Health as editor. On top of all that, her newest book, “Q of the D: Encou

The Naked Roommate, and 107 Other Issues with Harlan Cohen
Transitioning to college is one of the most significant shifts in a young person’s life—filled with excitement, uncertainty, and growing pains. But what if students (and their parents) could approach it with confidence, clarity, and the freedom to embrace all the possibilities?
In this episode of Mad Rush Podcast, Harlan Cohen, New York Times bestselling author and college transition expert, joins

The Art of the Perfect Find with Laurin Collar
This week on Mad Rush, Trisha sits down with Laurin Collar, the creator of TheCollarfind—a vibrant online community dedicated to helping busy women save time, money, and effort while staying stylish and organized.
Laurin shares how her love for the perfect find started early, from hunting shark teeth as a child to discovering hidden gems in TJMaxx aisles with her mom. With a background as a broadc

EP 35: Navigating Life’s Twists and Turns with Mary Spencer Veazey
In this episode of Mad Rush, Trisha Addicks welcomes Mary Spencer Veazey, Georgia native, author, and Engagement Manager for Daystar Counseling Ministries. Mary Spencer shares her insights on navigating life’s unexpected twists and turns with grace and clarity—just as she details in her book, Cul-de-Sac Crosswords: Navigating Life’s Twists and Turns in Your Twenties with Courageous Clarity.
Mary S

EP 34: Doing WIT with Sarah Hernholm
In this episode of Mad Rush, host Trisha Addicks sits down with Sarah Hernholm, a former elementary school teacher turned entrepreneur who has dedicated her career to empowering t(w)eens to take charge of their futures. Sarah founded WIT – Whatever It Takes, an organization that helps young people worldwide launch businesses, non-profits, and social movements while cultivating emotional intelligen

EP 33: Building Community, Confidence, and Connection: The Girls Girls Way w/ Izzi Friedman
This week on Mad Rush, we’re joined by Izzi Friedman, an entrepreneur, brand builder, and founder of Girls Girls Club, a movement redefining empowerment for women through events like book clubs, panels, and wellness workshops. Izzi also leads Socialize by Izzi, a boutique social media agency that helps brands thrive through authentic storytelling.
Based in NYC, Izzi shares her journey of building

EP 32: Her Campus, Gen Z, and Empowering Voices: A Talk with Windsor Western
Today on Mad Rush, we’re joined by someone with the coolest name ever—Windsor Western! Windsor is one of the brilliant co-founders of Her Campus Media, the #1 portfolio of Gen Z media brands and marketing solutions.
In this episode, we dive into how Her Campus Media is amplifying the voices of young women, unlocking opportunities for the next generation, and supporting students throughout every st

EP 31: Design, Sororities, and All the Things: A Chat with Liz Toombs
In this episode of Mad Rush, we welcome the incredibly talented Liz Toombs! Liz is an accomplished interior designer who was recently featured in The Wall Street Journal and hosts the fabulous podcast Sorority Chat. With so much to unpack, it’s clear Liz is destined to become a regular guest!
Join us as we dive into her journey as a designer, her thoughts on creating inspiring spaces, and why her

EP 30: The Manicurist’s Daughter with Susan Lieu
Today it is my honor to have the celebrated Vietnamese-American author, playwright and performer, Susan Lieu, on Mad Rush. I would take up the entirety of this podcast if I were to list her accomplishments, as they are MANY. Welcome, Susan, and I can’t wait to get into it!
Susan's social media links:
IG: @susanlieu @celadonbooks, @modelminoritymoms
FB: www.facebook.com/susanlieuofficial
LinkedIn:

EP 29: Mad Rush Holiday Rewind with Rush Mentor Meredith Pannek
As part of our year-end rewind, I’m revisiting some of my favorite episodes from this year! In this episode of Mad Rush, I’m joined by one of my It’s All Greek to Me mentors, Meredith Pannek, who brings her signature humor and extensive experience to the table. Together, we dive into the real DOs and DON’Ts of rush, what sororities are looking for in new members, and we even take a moment to dispe

EP 28: Mad Rush Holiday Rewind- Ellen Skrmetti on Comedy, Life and Mississippi Moms!
Merry Christmas, everyone! As part of our year-end rewind, I'm revisiting some of my favorite episodes from this year—conversations that made us laugh, inspired us, and gave us so much to think about.
In this episode, I'm joined by comedian and author Ellen Skrmetti. A Mississippi native now living in Birmingham, Ellen's clean, relatable comedy has entertained millions. Her book, Hey Jesus, It's M

EP 27: Mad Rush Holiday Rewind- Rush Stories & Tips with Mary Harris!
Hey, everyone, and welcome back to Mad Rush! As we wrap up this year, I'm taking the next three weeks to revisit some of my favorite episodes—conversations that made us laugh, inspired us and offered many great takeaways. Whether you're catching them for the first time or coming back for another listen, these are the moments worth reliving as we close the year together.
In today's rewind, I'm join

EP 26: Heartfelt Hilarity with Recruiter Mel Hunkapiller
In this episode of Mad Rush, I’m joined by my longtime friend and trusted confidante, Mel Hunkapiller. Fair warning: you might cringe at some of our stories, but Mel’s incredible advice makes it all worth it! If you’ve ever interacted with It’s All Greek to Me, you’ve likely seen Mel’s name pop up—she’s been a key part of my business since its inception and has supported me in life and work since

EP 25: Celebrating Milestones and Meaningful Connections with Collier Landry
It's a special day for Mad Rush with Trisha Addicks as we celebrate our 25th episode! This milestone has me reflecting on the incredible journey we've been on together, and I'm sharing some of the most powerful lessons we've learned along the way. Whether you're a longtime listener or tuning in for the first time, you're in for a treat as I recap the highlights and key insights that have shaped th

EP 24: Why Life Coaching Matters with Mike Huckaby
Today’s guest on Mad Rush is Michael Huckaby, the founder and CEO of LifeRamp 360, and I can’t wait for you to hear all about his company and the needs it meets.
Mike's website: https://liferamp360.com/
Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence
Learn more about Trisha's company at: https://itsallgreektome.org
Have questions or comments? Send us an email: info@madrushpo

EP 23: FInd Your Color with Sarah Kraus of House of Colour
Today, I am honored to have Sarah Kraus on Mad Rush. Sarah is an expertly trained stylist and color analyst. She is the owner of House of Colour in Canton, GA. Her business helps you understand how different hues can complement your unique features; you effortlessly exude confidence like never before. It’s like having a fashion fairy godmother by your side at all times!
Sarah's Website: https://ww

EP 22: Embracing Your Story with Smith Minard
I am delighted that today’s guest, Smith Minard, will join me on MAD RUSH. Smith, or as I call her, Smithers, is a teacher, author, and fabulous all-around person. Smith has written a book entitled Embrace Your Story: A Young Woman’s Guide to Discover Who You Are, Where to Go, And Why You Matter.
Buy Smith's book here: https://amzn.to/3AGoQAn
Smith on IG: https://www.instagram.com/smith_minard/
F

EP 21: Your Collegiate Experience with "Toured It" founder Joshua Bernstein
Today’s guest is one of the most impressive young men I have ever met. I feel like a 1,000-year-old grandmother saying that, but I am probably older than his mother, maybe even his grandmother. Joshua Bernstein is one of the founders of TouredIt, a company that offers personalized, one-on-one college tours. Welcome, Joshua; thank you for being here.
Toured It website: https://www.touredit.com/
Fin

EP 20: You've Got A Friend with Brooke Lowry
You guys are in for a treat today! My close friend Brooke Lowry is here, and we are getting into it all. Welcome, Brooke. Thank you so much for joining me on Mad Rush. My cheeks are already hurting from laughing at our emails about today!
Brooke on Instagram: https://www.instagram.com/brooke_lowry_official/
Brooke's article on friendship: https://open.substack.com/pub/brookelowry/p/youve-got-a-fri

EP 19: Mohamed Massaquoi talks performance, change and the growth mindset.
Today it is my honor to have my friend and inspiration Mohamed Massaquoi join me on Mad Rush. Mohamed is the Managing Principal of VESSOL and an organizational psychologist. He was a Georgia Bulldog and overall team captain of the 2008 Bulldogs, first team All SEC and Academic All-SEC Member and he went on to play 5 seasons in the NFL. Incidentally, our son Michael’s childhood best friend was an A

EP 18: Southern Style with Entrepreneur TJ Callaway, CEO of Onward Reserve.
Football season is upon us, and as I heard myself advising yet another person from another part of the country about how to “do,” as my friend Helen’s mom says, for parent’s weekend, it dawned on me that the perfect person to have on MAD RUSH is the CEO and Founder of Onward Reserve, TJ Callaway.
Onward Reserve Website: https://onwardreserve.com/
TJ's Instagram: https://www.instagram.com/tjcallawa

EP 17: Physical Fitness for Peak Performance with Nick Garrity
We have talked about mental health and anxiety on MAD RUSH, but we haven’t addressed physical health yet, and today, my guest is the perfect person to do this. Nick Garrity is the CEO and Founder of Strive Brands and owns Alloy Fitness, where I work in Atlanta.
Nick's website: https://www.strivebrands.org
Follow Trisha on Instagram: https://instagram.com/@rushwithconfidence
Learn more about Trisha

EP 16: Grit, Growth, and Gumption with Tinsley English
Today, I am joined by a woman I admire very much for her Grit, Growth, and Gumption, which is also the title of her recently released book. Tinsley English is the creator of the G-Force Code System. She has helped countless women achieve their goals and learn to lead themselves and others with confidence. We are in for a treat!
Tinsley on LinkedIn: https://www.linkedin.com/in/tinsleyenglish/
Websi

EP 15: CRAZY STORIES DAY with Mary Corder Harrell!
I have already learned a lot and made many connections in this MAD RUSH podcast journey. Today is no exception, and I am excited to talk with my guest, Mary Corder Harrell, about some of the crazier rush stories we've heard. Thank you so much for being with us today. The people have asked, and we are delivering because TODAY IS CRAZY STORIES DAY!
Mary Corder is a native Atlantan and a successful

EP 14: Midwestern Mom Meets TCU's Big Texas Rush with Catie Keogh
As this journey has continued, I have come across some interesting, successful, and amazing people. I am honored that Emmy Award-winning host and Executive Producer Catie Keogh is joining me on Mad Rush today. I accidentally found Catie on Instagram and was struck by how funny she is. In addition to all of her accomplishments, she is also a Midwest mom who just experienced a rush in the South with

EP 13: Ole Miss Rush Recap with Amanda Tatom and Moira James!
The theme of this podcast is quickly becoming clear to me. It is connections—connections in college and beyond, and today is no exception. I met my guests today through-you guessed it-Instagram-and you are in for a treat! We are diving deep into OLE MISS RUSH 2024 with a recap and insights.
Amanda Tatom is a former tv news anchor turned social media influencer and newly experienced rush mom
Moira

EP 12: How to Expand Creatively in Business with Christie Farese & Allison Muirhead
One of my favorite things about this podcast is meeting other women and sharing our experiences and connections to expand creatively. Today, I am so grateful to be joined by artist Christie Farese and photographer and branding specialist Allison Muirhead. A part of my journey is so much about the connections I have made throughout my life. My business is based on the desire to help young women mak

EP 11: Every Bull Dawg Has Its Day with Charlie English
Today, on Mad Rush, Trisha is joined by Charlie English. Charlie is an avid Georgia Bulldog fan and author of Pregame Prayers and Tailgate Tastings: A Damned Good BullDawg's Devotionals on the Road to Eternal Glory coming out tomorrow. Today, as they talk (and Charlie imbibes in a little “brown likker”), he describes how the weekly gameday prayers he has written for years led him to where he is no

EP 10: Mississippi Moms & the Crunch Crunch with Ellen Skrmetti
In this episode of Mad Rush, I’m joined by comedian and author Ellen Skrmetti. A Mississippi native now living in Birmingham, Ellen’s clean, relatable comedy has entertained millions. Her upcoming book, Hey Jesus, It’s Me, will be released in September (pre-orders are open now!).
Ellen’s inspiring journey of faith shines through as we chat about everything—from rush tips and mama drama to Southern
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