Getting Chicked is a running podcast hosted by three former college track athletes who share an unusually strong obsession with running. Karen Lesiewicz, Megan Connolly Morant, and Rachel DaDamio discuss their experiences and perspectives around the sport. The show is part of the CITIUS MAG Podcast Network.
Episodes
🚨 Karen's Half Marathon Breakthrough, Megan's Experience In The BAA Half Pro Field, Rachel's Trip To Chicago + Running Tights For Tall Gals?
This week, Karen and Megan recap two very different half marathon experiences. Karen is celebrating a major milestone after breaking 1:20 for the first time (1:18:54!) at the Indy Monumental Half Marathon and reflects on what it means to finally hit a goal she's been working toward.Meanwhile, Megan takes us through her experience racing in the pro field at the BAA Half Marathon in Boston. From
🗽What Jess McClain's NYC Marathon Finish Means For American Running, Biggest NYC Takeaways + Our Guide To The Indy Marathon
American women’s marathoning is having a moment and Jess McClain just gave us another reason to be excited about what’s ahead! In today's episode, we’re celebrating Jess's incredible second place finish at the New York City Marathon and breaking down why it meant so much more than another spot on the podium. The Chicks get into Jess’s progression over the past few years, the confidence and
🎃 Running Themed Costumes, Rachel's Injury Comeback, Karen's Birthday Celebrations, Finding Your People + How Getting Chicked Started
In today's episode, Rachel brings us the latest from her injury comeback, including an encouraging MRI update, what her return to training might look like, and her spring race plans. Meanwhile, Karen shares about gearing up for the Indy Half, getting to race alongside her friends, and chasing a quick time.The Chicks also chat about unexpected training setbacks, the mental side of returning to
💁♀️ Race Day Hair, Thoughts On Threshold Training, Adding In Doubles, Half Marathon Tune-Ups + Racing With Confidence
In today’s episode, Karen and Megan talk about the realities of being in the thick of a marathon build, from Karen hitting a 20 miler to knowing when to back off and listen to your body.Karen and Megan also get into how to approach a half marathon during marathon training, including whether it's worth adjusting your training ahead of race day, how to balance a hard effort with the rest of your
🏙️ Karen's Chicago Marathon Weekend Recap, Rachel's Injury Update, Planning A Running Vacation + How To Support An Injured Partner?
In today's episode, Karen recaps her Chicago Marathon weekend, including getting a behind-the-scenes look at the elite races from the lead car. Karen and Rachel chat about how the women's elite race unfolded, the challenges of racing in the heat, and shout-out a few listeners who raced in Chicago. They also talk about fueling on long runs, when it makes sense to adjust your race day plans,
👟 The Ultimate Chicago Marathon Race Week Guide: Managing Weather, Tapering, Course Strategy + More
The Chicago Marathon is almost here, which means it’s time to talk race-week nerves, tapering, warmer than ideal weather forecasts, and how to get yourself to the starting line feeling ready to race. This week, the trio is together for a full Chicago Marathon preview, breaking down everything from managing the heat and adjusting expectations to getting through the expo, shakeout runs, and the fina
❤️🩹 Megan's Return From A Setback, Berlin Marathon Highlights, Porta Potty Etiquette + Carbon Plated Crocs?
This week, Karen and Megan chat about Boston running, trying to find the right pace on the treadmill, and whether a $160 massage is ever worth it. Megan also shares an update after missing the USATF 20K Championships because of an unexpected trip to the emergency room. She talks about getting back into training, looking ahead to the B.A.A. Half Marathon in November, and experimenting with double t
🌧️ Marathon Training In Bad Weather, Rachel's Comeback, Wedding Runs + Keely Hodgkinson's Speed Suit
Fall marathon season is in full swing, which means long runs, unpredictable weather, and trying to balance training with everything else going on in life. This week, the Karen talks about surviving a brutal Chicago 20-miler in the rain and wind and the trio chat about how to approach key workouts when the weather isn’t cooperating and when it makes more sense to adjust a training plan.Rachel also
💩 Hyrox Poopgate, Karen's Crazy Trail Run, Sydney Sweeney's Sports Ad, Rachel's Return To Running + Why Running Is About More Than Racing
The trio reunites in today's episode! Rachel is back with an update on her return to running after injury, including her first run/walks and the challenge of taking things day by day even when you're starting to feel stronger. Karen shares the story of a very ambitious trail run with Molly Seidel in Montana that ended with a lot more elevation, soreness, and bear anxiety than expected. Mea
⛰️ Reset Week In Tahoe, Femke's 800m Breakthrough, Chicago Marathon's New Hydration Plans + A Getting Chicked Marathon?
In today's episode, Karen and Rachel catch up on what they’ve been up to, including Rachel’s week in Tahoe with her family and Karen writing “don’t get chicked” in chalk for all the runners of Chicago to see. The Chicks also chat about Femke Broeders-Bol’s breakthrough season in the 800m after making the jump from the 400m hurdles. They get into her first season at the distance, her incredibly
🔋 Marathon Fueling, Strava Struggles, Rachel's Injury Frustrations + Getting Chicked By A Stroller?
Lots to unpack in today's episode! Rachel is still injured after roughly 16 weeks without running and gives an update on where things stand, including the mental challenge of having to wait even when you're finally seeing progress. Megan is preparing for her first USATF national championship and talks about training, finding confidence, and the value of having people around you who underst
🤔 The Olympic Trials Are Changing, Marathon Pacing Tips, Rachel's MRI Updates + Our 2028 Race Plans
In today's episode, Karen, Megan, and Rachel catch up on their latest training, including a big 800m workout, marathon-pace work, cross training, and the mental adjustment that comes with stepping away from the marathon distance.The Chicks also break down a controversial change to the 2028 U.S. Olympic Trials: shortening the meet from 10 days to six and eliminating the 5000m prelim. Is the Oly
📈 Rachel's Injury Update, Jess McClain’s Huge Falmouth Performance + Who's In Our Dream Long Run Groups?
In today's episode, Rachel shares an update on her injury recovery, including her latest PT progression, hopping exercises and the possibility of finally returning to running later this month! The trio also talks about the joy of introducing young runners to the sport, their own first memories of loving running, and why running can create some of the deepest friendships.Plus, Karen shares her
🌴 Running On Vacation, Strava Etiquette, Swimming As Cross Training + Racing A Half During A Marathon Build?
In today's episode, Karen, Megan, and Rachel cover running on vacation when you're the only one training, swimming as cross training, Strava etiquette, how to approach racing a half during marathon training, and lots more.Megan also opens up about her past struggles with nutrition and fueling, how her relationship with food changed after college, what helped her find a healthier approach,
🤝 Karen & Rachel Sign Up For A Marathon Together, Early Morning Workouts, Mental Side Of Injuries + Rachel Is Pain-Free!
It's just Karen and Rachel this week! The two get into plenty of marathon talk, life updates, and a conversation about the emotional side of injury recovery.They recap Karen's apartment move, Rachel's trip back to Notre Dame for a wedding, and why they both signed up for the McKirdy Micro Marathon. They also break down early morning workout routines, pre-run fueling, how to modify work
📊 Why Women Pace Marathons Better, Rachel's Recovery Update, Karen's Return To The Track + Run Club Drama?
All the Chicks are finally back together! In today's episode, Rachel shares an update on her injury recovery, the mental challenges of being sidelined, and how she's basically become a full-time swimmer. Megan is thriving in marathon training, discovering the joy of stroller runs with her daughter, and finally feeling like herself again after a breakthrough workout. Karen is back on the tr
🤯 Josh Kerr's Mile World Record, Megan Meets Justin Bieber, WWE Entrances + How To Train Smarter For Marathons
In today's episode, Megan and Karen dive into one of the biggest moments in running history. They unpack Josh Kerr's mile world record, why his confidence paid off, and what makes the mile such a universally beloved event.Megan also shares stories from an action-packed weekend at Fanatics Fest, including judging WWE superstar entrances, seeing Noah Lyles compete, and unexpectedly meeting J
💍 Rachel's Engagement Story, Track Etiquette, Megan's Race Updates + Tips On Running As A Mom
Big life updates in today's episode! Rachel shares her engagement story and everything that made the proposal so memorable, while Megan catches everyone up on her recent move, meeting a new training partner, and some of the races she has coming up on her schedule. The two also discuss track etiquette for newer runners, share their takes on running with sunglasses and whether or not you should
😴 Rest Days, Rachel Takes On Swimming, Megan's Big Move, Mileage For Marathon Training + Tips On Finding A Coach
In today's episode, Karen, Megan, and Rachel catch up on all things training, injuries, and life lately before diving into a round of listener questions.Rachel shares how she's added swimming into her recovery from injury and why she's unexpectedly fallen in love with it. Megan gives an update on the chaos of moving and how she's balancing it with the rest of her life. The Chicks a
🚴♀️ Karen's Road Biking Side Quest, Rachel's Injury Updates, London Marathon's Two-Day Event + Race Day Cheering Tips
In today's episode, Karen and Rachel break down the London Marathon's announcement that it will expand to a two-day event beginning in 2027. They discuss the new format, what it could mean for the race and its participants, and share their thoughts on the major change. Karen also talks about buying a road bike and diving into the world of cycling, while Rachel shares an update on her injur
✨ Sorting Runners Into Hogwarts Houses, Taco Bell 50K Challenge, Pelvic Floor Therapy + Rachel's Family Running Lore
In today’s episode, Rachel takes us down a rabbit hole of family running lore, including the story of her grandfather, Terry McDermott, who brought home Olympic gold and silver medals in speed skating. She also shares a much more encouraging injury update and explains why pelvic floor therapy has been helpful in her recovery journey. Meanwhile, Karen is inching ever closer to being fully healthy a
👯♀️ Special Guest! Audrey Dadamio Shares Her NCAA Career Reflections From Duke & Stanford + Lessons From College Running
In today's episode, Rachel's sister Audrey joins the Chicks just a week after graduating from Duke. Audrey reflects on her running journey, from her start in high school to competing at both Stanford and Duke, and shares how she developed as an NCAA athlete over the course of her collegiate career.She opens up about navigating the pressures of college running, undergoing surgery at just 13
🚀 Megan Blasts A 4:37 Downhill Mile, Rachel's MRI Horror Stories, Karen's Apartment Hunt + Fueling As A Runner
In today's episode, Megan recaps her dramatic drop in distance from the marathon all the way down to the mile, where she raced to a 4:37 finish and second place. She breaks down the race, reflects on the experience, and looks ahead to her upcoming half marathon.Rachel's injury saga continues as she shares the latest frustrations in her search for answers, including MRI scheduling mishaps a
🦴 Rachel's Stress Reaction, Navigating Running Injuries, Parker Valby's Return To The Track + Handling Comparison On Social Media
In this week’s episode, Rachel shares that she’s been diagnosed with a pubic ramus stress reaction, which is an injury she previously dealt with during her college running career. She opens up about the emotions that come with facing a setback, how she’s processing the news, and what the road ahead looks like. Karen also shares a quick update on her own injury recovery and how training has been go
🤕 Karen & Rachel's Injury Check-Ins, Running Tan Lines, Managing Allergy Season, Thoughts On Cross Training, + Shoe Recs
In today’s episode, Karen and Rachel share updates on their recent injuries and how they’re navigating recovery. Karen has been able to keep training through her injury to an extent, while Rachel is taking time away from running to focus on healing and getting healthy again.Fortunately, Megan is healthy and continuing to build momentum in training! She shares updates on her recent workouts and mil
💁♀️ Karen's Self-Care Week, Rachel's Return To Lifting, Favorite Recovery Methods, Running Watch Recs + Our Training Philosophies
In today’s episode, Karen shares an update on her improving foot injury and walks us through her self-care reset week. Rachel talks about getting back into strength training and the positive impact it’s having on her running.Karen and Rachel also dive into a few listener questions:- Best running watches? - Which recovery methods are worth it for runners?- Is a 12 week marathon build long enough?-
📊 Rachel's Boston Marathon Deep Dive On Why 2026 Was The Fastest Yet, Karen's Injury Update, Megan's Return To Workouts + Tips For Intervals
In today’s episode, Karen shares an update on her foot injury, while Megan talks about what training has looked like since getting back into workouts post-marathon.Rachel is back with the receipts, breaking down why this year’s Boston Marathon saw massive performance jumps across the entire field. She compares improvements between the men and women, the rise in negative split performances, and the
🎙️ Minnesota Distance Elite's Elena Hayday On Her 2:24 Breakthrough In Boston, Balancing Training As A PhD Student + Progression From College
Special guest on today’s episode! Minnesota Distance Elite’s Elena Hayday joins Karen, Rachel, and Megan after her huge 2:24:45 breakthrough at the Boston Marathon, where she finished as the 6th American woman and 13th overall.Before joining Minnesota Distance Elite, Elena ran for the University of Minnesota, where she posted a 17:10 personal best in the 5K. Following college, she rediscovered her
🤯 Boston Marathon Highlights, Megan's World As A WWE Talk Show Host, When To Back Off In Training + Eugene Marathon Tips
Karen, Megan, and Rachel unpack some of their favorite moments from the Boston Marathon, including Sharon Lokedi's last minute watch swap, the 609 women who broke three hours, and lots more highlights.Rachel shares about how her 5K road race went last weekend and Karen breaks down her recent speed workout on the track. Meanwhile, Megan shares the behind-the-scenes of her life as a WWE talk sho
👟 Boston Marathon Advice, Rachel's Ragnar Relay Breakdown, Megan Starts Her Stroller Running Era, Wearing Super Shoes For Workouts + How To Get Out Of A Running Slump
In today's episode, Karen, Rachel, and Megan share all their best tips and advice for racing the Boston Marathon, including how to taper, manage the weather, keep stress low, and lots more. Karen shares about taking on solo training and working on speed while Megan updates us on her return to training post-marathon and learning to run with a stroller. Plus, Rachel breaks down her experience an
📈 Megan's Pregnancy To OTQ Journey & Postpartum Training Tips, Rachel Takes On Speed Work, Typical Weekly Mileage + Our Marathon Theme Songs
In today's episode, Megan shares more of her post-marathon reflections now that she’s a week removed from officially hitting the OTQ. She also talks about her full progression from running through pregnancy to her return to running postpartum and shares tips on how to make a successful comeback.Rachel gives an update on training, which includes a bit more speed work than usual as she preps to
🚨 MEGAN'S 2:36:03 OTQ RACE RECAP 🚨
Two years ago when Getting Chicked first started, Megan shared that one of her biggest dreams was to qualify for the U.S. Olympic Marathon Trials. With a couple more marathons under her belt and a ton of hard work, she DID it! In today's special edition of the pod, Megan walks us through her race at the McKirdy MicrOTQ from start to finish and breaks down how the marathon unfolded. She also shares
🍀 Karen's First Race Back, Rachel's "Workout From Hell," Megan's Final Pre-Race Thoughts + March Madness XC Style
Karen is finally back racing and shares the full breakdown of her experience at the Shamrock Shuffle in Chicago on Sunday. Rachel shares about her recent "workout from hell" and why it was one of the hardest sessions she's ever done. Meanwhile, Megan shares some of her final pre-race thoughts before racing the McKirdy Micro Marathon this weekend where she'll be targeting the OTQ.
💪 Best Gyms, Updates On Rachel’s New Training Setup, Race Schedule Tips, Our Favorite Mid-Major Marathons + Is The 10K The Hardest Event?
In today’s episode, Karen shares about splurging on a new gym membership and she and Megan compare hot takes on the best and worst gyms they’ve trained at, plus what makes a gym actually worth it for runners.Meanwhile, Rachel breaks down how her workouts and training structure have changed since joining the Peninsula Track Club. The Chicks also offer their tips on how to plan your racing season an
⏳ Megan Gears Up For Her Next Marathon, Updates On The USATF Half Champs Drama, NYC Marathon Entry Madness + A Dating App For Training Partners?
In today’s episode, Megan shares an update on her training as she gears up for the McKirdy Micro Marathon on March 29th, where she’s aiming to hit the Olympic Trials qualifying standard. The trio also unpack the latest developments from the USATF Half Marathon Championships, including how Jess McClain, Emma Grace Hurley, and Ednah Kurgat were awarded honorary podium spots following last week’s cha
🚨 Rachel's HUGE 1:14 Half Marathon Breakthrough, USATF Half Marathon Championships Chaos + Taking Weekly Rest Days?
Rachel just had her biggest breakthrough yet! On Sunday, she ran 1:14 for a massive personal best in one of the most surprising races she's had. She breaks it down with Karen and Megan and shares about arriving at the course late, not being able to get in a warm up, thoughts throughout the race, and closing in a 5:13 for the last mile of the race. She and Megan also share about what races they
🌆 Where To Run When Traveling, Funniest Strava Segments, Weekend Highlights From The Running World + How To Handle Injuries Mid-Training Block
In today’s episode, Karen and Rachel share their tips for finding places to run while traveling and Rachel recaps her recent work trip to London. The two also break down the best and worst surfaces to run on and revisit some of the classic advice their high school coaches gave them growing up (and whether it actually holds up).They also chat about the Strava segment logged during the Super Bowl ha
🧠 How To Win The Mental Battle During Races, Staple Marathon Workouts, Our Super Bowls Of Running + Hydration Tips For Long Runs
In today's episode, Megan and Rachel share about how to stay mentally tough during races and break down some of their staple workouts for marathon training. Megan also shares about how she and her coach are adjusting her training and what it’s been like running while balancing life with a baby. The two also reflect on their "Super Bowls" of running that stick out to them as the most
🚀 Rachel's Breakthrough Half Marathon, Karen's Future Running Plans + How To Survive Treadmill Runs
After knocking on the door with countless 1:17 half marathons, Rachel finally breaks through with a 1:16 last weekend! She breaks down the race, why everything clicked on the day, and the biggest lessons she’s taking away for the next one. Next up, she’s heading to the start line of the Napa Valley Half.Karen checks in with an update on her road back to fitness, what training has looked like latel
🐊 Rachel's Club Cross Country Nationals Race Recap, Highlights From Karen's Flagstaff Trip + Harry Styles' Next Marathon?
Lots of updates from the Chicks in today's episode! Rachel recaps her race at the USATF Club Cross Country National Championships in Tallahassee (her first time racing on the grass since college!) and breaks down how it went better than expected. It also marked her debut racing for the Peninsula Distance Club.Karen shares highlights from her recent training stint in Flagstaff with Dani Aragon
⛰ The Molly Seidel Special: Trail Racing Debut, Winning The Bandera 50K , Stories From Our Notre Dame Days, Run Club Experiences
Getting Chicked made it to Flagstaff! Karen is joined by special co-host Dani Aragon for a fun catch-up with Molly Seidel after her trail racing debut at the Bandera 50K, where she took the win and set a course record in 4:09:39.Molly walks through how the race went, what surprised her about trail racing, and what might be coming next. She also shares updates on brand deals, her recent run club ex
👟 New Parker Valby Spikes, Craziest Ways To Do Long Runs, Karen Heads To Flagstaff, Gabby Thomas's Mile Time Trial + Running Gear Recs
Karen, Rachel, and Megan are back with fresh running and life updates, along with their thoughts on what’s been happening around the running world lately. Rachel traded the roads for the grass last weekend, racing the USATF Club Cross Country Championships in Tallahassee, with a race breakdown to come in next week’s episode. Meanwhile, Karen is heading to Flagstaff to visit Molly Seidel and get so
🥳 Goals For 2026, Favorite Track & Marathon Moments From 2025, Predictions + Hot Takes For The Year Ahead
Another year of Getting Chicked is officially underway! Karen, Megan, and Rachel look back on how they did with their 2025 goals and take stock of which of their predictions aged well and which ones didn’t. They also revisit some of their favorite moments from the running world in 2025, including Faith Kipyegon’s Breaking4 attempt and the fourth and eighth place finishes from Susanna Sullivan and
🎄 Home For The Holidays, OTQs From The Marathon Project, NCAA Drug Testing Controversy + High Level Running While Pregnant?
Karen, Megan, and Rachel catch up on the runs they’ve been getting in back at their hometowns and what they've been up to over the holidays. The Chicks also break down some of the biggest OTQ highlights from The Marathon Project last weekend and what made the event stand out from other marathons. They also dig into a recent NCAA track and field controversy involving a positive test for a banne
🎁 Merry Chickmas! Holiday Gift Guide, Megan's Travel Updates, Karen's Return To Training + More CIM OTQ Highlights
Merry Chickmas! Megan is back after a stretch of travel and catches us up on training, how a recent treadmill workout went wrong, and having to run in Nike Dunks shoes while away. She also shares about linking up with Tessa Barrett for a run in D.C. fresh off her 2:30 at CIM. Karen also shares her own running updates as she returns to running after successfully freezing her eggs. Megan, Karen, and
🎉 OTQ Highlights From CIM, Falling In Races, Rachel's Training Updates, Running Before Caffeine + Product Recs
This week, Karen and Rachel break down some of the biggest OTQ stories from the California International Marathon, from Tessa Barrett’s redemption race (a 2:30 after her 2:34 at the unsanctioned Marine Corps Marathon) to a few of Rachel’s San Francisco training partners locking down their qualifiers. Megan’s out this week, but she’ll be back next episode when we dive even deeper into the OTQ resul
💁♀️ An Episode For The Girls: Karen's Egg Freezing Updates, Megan's Pelvic Floor Tips + Nike Lawsuit Over Carbon Plated Shoes?
This one's for the gals! Karen gives an update on her egg-freezing journey as she reaches the halfway point of her cycle. Megan opens up about finding answers about her GI struggles after visiting a pelvic floor therapist and shares tips on how focusing on pelvic floor work can help female runners.Karen and Megan also break down the lawsuit everyone’s talking about: a former D1 runner is suing
💫 Megan’s PB Recap From Indy, Karen’s Future Plans, Ideas For Marathon Expos + When To Retire Your Running Shoes?
Karen and Megan reunite for the first time since mile 24 of the Indianapolis Marathon for an overdue recap of Megan’s 2:41, four minute personal best. While it’s hard to be disappointed, she’s hungry for more and has an exciting new brand backing her OTQ chase.In other news, friend of the pod Molly Seidel was in town and witnessed Karen’s unfortunate struggle of moving a couch into her apartment.
🤖 Karen's Highlights From Indy, Rachel's 5K Recap, OTQ Shoutouts + Using AI To Write Your Marathon Training Plan?
Megan isn’t with us today to recap her breakthrough 2:41 marathon (a four minute PB!), but Karen shares all the highlights from cheering her on at the Indianapolis Marathon. Rachel also raced a 5K with Theo and gives us the full rundown on how it went.Beyond Megan’s big day in Indy, seven women ran sub 2:37 to earn their OTQs. We share a bit about their amazing performances!We also talk about a re
🎃 Race Week For Megan, Our Halloween Recap, NYC Marathon Thoughts + Marine Corps Marathon Drama
It’s marathon week for Megan! She’s in taper mode and sharing her final pre-race thoughts as she gears up for the Indianapolis Marathon this weekend (with Karen cheering her on from the sidelines!).We also recorded this episode just before the NYC Marathon, so we chat about who we were excited to watch and the potential OTQs on the line. Plus, we dive into the controversy surrounding the Marine Co
🏃♀️ Special Guest! Molly Huddle On Returning To Racing Postpartum, Life & Training Updates, Reflections From Notre Dame + More
Two-time Olympian, author, coach, and podcast host Molly Huddle joins Karen, Megan, and Rachel for today's episode ahead of her return to racing postpartum. She'll be racing the Every Woman's Marathon in a couple weeks on November 16th.Molly catches us up on how training has been during her marathon build, her expectations for her upcoming race, and some of her future racing goals for
💨 Chicago Marathon Highlights, Our Training & Racing Updates, Who We're Excited To Watch At The NYC Marathon + Listener Questions
In today's episode, Karen recaps her experience at the Chicago Marathon with CITIUS MAG last weekend while Rachel shares her training updates as she gets ready for her half marathon in February. Megan chats about her 5K race over the weekend and why she's running faster now than she was in college. She also shares some of her goals for the Indianapolis Marathon in a few weeks.The Chicks al
🤝 Meet 2:27 Marathoner Aubrey Frentheway Before She Races The Chicago Marathon!
In today’s episode, 2:27 marathoner and BYU alum Aubrey Frentheway joins Karen, Rachel, and Megan just days before she lines up for the Chicago Marathon. Aubrey is coached by the legendary Ed Eyestone and trains alongside elite runners like Keira D'Amato and Makenna Myler. She made her marathon debut in Chicago last year, clocking 2:35, and followed it up with a massive 2:27 breakthrough at Gr
🗺️ Chicago Marathon Course Preview, Karen Visits Her High School XC Invite + The Fastest Barefoot 100m Across Lego?!
In today's episode, Karen and Rachel share everything you need to know about the Chicago Marathon and preview all the notable parts of the course. Karen also shares about visiting home and watching her high school team's annual cross country invite. We also answer a few of your listener questions!Plus: Our thoughts on the fastest 100m race across Lego bricks... barefoot!_________________CH
🎤 Is Harry Styles The Fastest Celebrity Marathoner? “Unfortunately, I Do Love…” + Our World Championships Draft Results
In today's episode, Karen, Rachel, and Megan cover everything from Harry Styles' sub-three marathon in Berlin, the results from last episode's World Championship draft picks, and some of the things we secretly love. We also answer a few listener questions to close the episode out. _________________CHICK CHAT– Send us your questions at gettingchickedpodcast@gmail.com or DM
🥂 Megan’s Race Recap, The Impact of Alcohol on Running, Marathon Drama: The Boyfriend Who Ate All the Snacks, and an Update on Athlete Draft for the World Championships
This week, we dive into Megan’s big race recap and the incredible support from the running community, before unpacking how alcohol really affects training and performance. We debate the viral “marathon snack drama,” and wrap up with the latest updates on the athlete draft for the World Championships._________________CHICK CHAT– Send us your questions at gettingchickedpodcast@gmail.com
🔮 Fantasy World Championship Team, Rachel's Words Of Wisdom, Our Go-To Speed Workouts For Marathon Training
In today’s episode, Karen and Rachel share their fantasy teams for the World Championships. Each picked their top eight American athletes with a few fun twists in how they chose their teams. Rachel also recaps her recent visit to Notre Dame, where she shared some wisdom with the cross country team and reflected on her own college running days. Meanwhile, Karen contemplates possibly signing up for
👟 Advice On Breaking Three In The Marathon, Reactions To Brooks Replacing Footlocker Championships, Karen's Trip To France
In today's episode, Karen recaps her trip to France and Rachel breaks down the details on her upcoming race schedule. For this week's Rundown, the Chicks share their reactions to Brooks replacing the legendary Footlocker Cross Country Championship and the new "golden ticket" invites that the meet will be introducing. Karen and Rachel also dive into a few listener questions:- How
🎵 What’s On Our Running Playlists, Marathon Training With A Hydration Vest, How To Have A Race Breakthrough + Should Influencers Get Bibs For Major Marathons?
Today, Karen and Megan dive into everything from Taylor Swift’s surprise album announcement to their favorite running songs. They weigh in on the Chicago Marathon gear drop and the growing debate over influencers getting bibs to major races. Plus, the Chicks share the case for running with a hydration vest along with a few product recs for this week.The Chicks also answer a few listener questions.
👩🍼 Megan’s Postpartum Comeback, Karen’s Big Running Update, BTS Of Nameless Track Club + What To Do If You’re Dating A Non-Runner?
In today's episode, Megan shares what it’s been like returning to running postpartum, Rachel talks about finding consistency in training now that she’s settled into SF, and Karen opens up about why she’s stepping back from racing for the rest of the year.In Rachel’s Receipts, the Chicks break down a study that highlights another factor in overuse injuries beyond increasing weekly mileage too q
🇺🇸 USATF Championships Reactions: Emily Infeld's Breakthrough, Steeplechase Surprises + Karen Hard Launches Boyfriend
In today's episode, Karen and Rachel recap the biggest highlights from the USATF Outdoor Championships, including Emily Infeld’s long awaited U.S. title, surprises in the women’s steeplechase final, and Josette Andrews finally punching her ticket to Team USA.They also catch up on personal updates, from running together in SF to Karen hard launching her boyfriend on Instagram. Plus, Karen share
🤝 Marathon Matchmaking, Training Updates, Thoughts On Tracksmith STAMATA + Chick Chat Q&A
This week on Getting Chicked, Karen, Rachel, and Megan are back with fresh training updates, more "tales from the trails," and a look at what’s buzzing in the running world. We dive into our dream picks between the big three marathons—Chicago, New York, and Boston—breaking down the pros and cons of each course and experience.In this week’s Chick Chat segment, we unpack some of your recen
👀 What’s In Store For Getting Chicked: Tales From The Trails, The Rundown, Chick Chat + NCAA Championships Highlights
In today’s episode, Karen and Rachel dive into the biggest moments from the NCAA Championships and hand out Getting Chicked Awards to the runners who passed the most competitors in their races. Rachel gives an update on running life in San Francisco while Karen shares about being on the news in Chicago.We also introduce some exciting new segments you’ll hear in future episodes! Along with Rachel’s
☕️ Sponsor Reveal, Chasing The Olympic Marathon Trials Standard, Reactions To Jess McClain Finally Qualifying For Worlds Team
We finally reveal our new sponsor in today’s episode! We’re excited to partner with Beekeeper Coffee—AKA the Louis Vuitton of coffee—on the Getting Chicked Podcast. Today, Rachel shares her progress on finding a running group in San Francisco, Karen updates us on her race plans (which includes dropping down to a mile in July), and Megan updates us on returning to running postpartum. We unpack our
🏆 Biggest Winners From NCAA Track And Field Regionals, Grand Canyon Trip Recap, Thoughts On Run Clubs
On today’s episode of Getting Chicked, Karen, Rachel, and Megan break down the top performances from the NCAA Track and Field Regional meets, including athletes and teams who outperformed expectations and some of the top highlights from the weekend. They also recap their adventures and takeaways from their Grand Canyon hiking trip. Rachel shares about her move to San Francisco and the trio unpacks
☘️ Special Guests Molly Seidel & Dani Aragon Join Getting Chicked For Our One Year Anniversary!
To celebrate one year of Getting Chicked, we’re bringing on two very special guests — our former Notre Dame teammates Molly Seidel and Dani Aragon!In this anniversary episode, we dive into some of our funniest and most memorable moments from college: team camp stories, behind-the-scenes of workouts, Molly’s business casual dress code debacle, Dani’s cross-country road trip with a stranger, and a f
🥳 Boston Marathon Recap: Karen & Rachel's Race Breakdowns, Weekend Highlights + Takeaways
Boston Marathon recap headed your way! Karen and Rachel start by talking through the race morning experience, including navigating the pre-race bus situation, porta-potty lines, and running into some podcast listeners.Then they dive into a breakdown of their races: pacing through the hills, signs along the course, and Karen accidentally deleting her run immediately after finishing. They reflect on
🏁 Final Thoughts Ahead Of The Boston Marathon: Course Breakdown, Race Day Advice, Spectator Tips
It’s Boston Marathon time! After months of training, Karen and Rachel are finally toeing the line as part of PUMA’s Project3. In this episode, Megan shares her top tips for conquering Boston— from navigating the starting line to surviving the hills and pacing yourself for a strong finish. Megan's also got you covered with a spectator guide to catch as much of the action as possible.This episod
🤰🏼 Megan’s Birth Story, Boston Marathon Race Kits, Grand Slam Track Reactions, Marathon Proposal Hot Takes
Our fourth chick has landed! Megan is back on the pod to share her birth story — everything went smoothly and we’re so excited to have her on the mic again! Karen and Rachel break down their race kits for the Boston Marathon as part of PUMA’s Project3 and we dive into all the buzz around Grand Slam Track’s debut event: the broadcast, stick-on bibs, athlete walk-ins, and of course, the race kits. W
📊 The Results Are In: Lab Testing At PUMA Headquarters, Shamrock Shuffle Race Recap, Our Latest Product Recs
It’s just Karen and Rachel today — because Megan finally had her baby! Megan will be back to share all the details in our next episode.Karen and Rachel recap their visit to PUMA's North American headquarters, where they underwent lab testing to measure their running economy and test out PUMA’s latest super shoe prototypes. They also break down their races from the Shamrock Shuffle over the wee
🫢 What It Takes To Qualify For The NCAA Indoor Championships In 2025, Karen’s Injury Update, Hill Training For Boston, Breaking Down Harry Styles’ Marathon
In today’s episode, Karen and Rachel share their latest training updates as they prepare for the Boston Marathon. Karen is working her way back from a hamstring injury after a recent hill workout, while Megan is nearing the end of her pregnancy — meaning we're about to welcome on our fourth chick! The chicks also take on a heated debate: should you wear the safety clip when running on the trea
👟 World Record Talk, How Super Shoes & New Running Tech Are Changing The Game, More Boston Marathon Training Updates, Breakup Stories
From legendary Boston Marathon jackets to race wins motivated by breakups, the Chicks cover it all in this episode. Karen and Rachel share the behind-the-scenes of their Boston training with PUMA Project3 while Megan talks about how she’s continuing to run and cross train as she nears the end of pregnancy. The Chicks also chat about the latest world records, track rivalries they’re most excited ab
📈 Boston Marathon Training Updates, Making Treadmill Running Fun, Our Top Running Tips, Thoughts On Carbon Plated Sandals
Karen Lesiewicz and Rachel DaDamio give us another update on Boston Marathon training while Megan Connelly enters the final stretch of pregnancy. The Chicks share their best tips for making treadmill running a bit more entertaining and share advice for beginners getting into marathon training – from taking your easy runs easy to the importance of fueling. Plus: Are carbon plated sandals the future
🤯 Millrose Games Recap: Grant Fisher & Yared Nuguse Shatter World Records + Top Highlights
Karen Lesiewicz, Rachel DaDamio, and Megan Connelly recap all the action at the Millrose Games yesterday, including Grant Fisher's 3000m world record (7:22.91), Yared Nuguse's indoor mile world record (3:46.63), and Sadie Engelhardt's U.S. high school mile record (4:27.97).YOUR HOSTS– Karen Lesiewicz |@kare_les on Instagram– Rachel DaDamio |@rdadamio on X– Megan Connelly |@meganmorantw
🐾 We're Doing PUMA's Project3! – Plus: The Woman Who Challenged Her Wedding Guests To A Beat the Bride 5K
Karen Lesiewicz and Rachel DaDamio share an update on the start of Boston Marathon training and what they're most excited about as part of joining PUMA's Project3 – a new program designed to provide 2025 Boston and London Marathon runners with an elite athlete experience, cutting-edge gear, and lucrative performance incentives.
Other topics in this episode include:
– A looming bet with Ka
🌦️ How To Turn Strava Into A Dating App, Which Marathons To Race Based On Weather, Thoughts On Chipotle’s Strava Segment Challenge + Our Weekly Running Favorites
In today’s episode, the Chicks dive into how Strava could be turned into the ultimate dating app for runners – made complete with a “Getting Chicked” badge, of course! Karen also gives some of her own updates on using dating apps. We also share our thoughts on Chipotle's Strava segment challenge where runners in Chicago have been running a 0.2-mile segment to try and win free Chipotle for a year.
🎊 Top Moments From 2024, Our New Year’s Running Goals + 2025 Bold Predictions
The Getting Chicked New Year’s special is here! In our last episode of 2024, Karen, Rachel, and Megan reflect on their favorite moments from the past year and chat about their biggest running goals for 2025. Karen and Rachel also share their hopes for the Boston Marathon and Megan starts to think about her plans for post-partum racing. The Chicks also share some of their boldest predictions for th
✅ Tackling 2025 Goals, Takeaways From Our Strava “Year In Sport” Reviews, Winter Running Tips, CIM Highlights + Weekly Favorites
The Chicks are back and ready to dive into a few goals for 2025 while reflecting on some of the highs and lessons of 2024. Karen, Rachel, and Megan share their Strava “Year in Sport” highlights and chat about their approach to setting New Year’s goals. Karen opens up about using dating apps, Rachel gives an update on her pull-up progress, and Megan shares how she’s getting in strength work during
📊 NCAA XC Thoughts + Recap | Scoring NCAAs In Alternative Ways, Porta-Potty Etiquette, Cold Weather Running, Weekly Running Recs
Karen and Rachel recap their day at the 2024 NCAA Cross Country Championship last weekend – and what a day it was! From a 4:00 AM wake-up call to Rachel spilling her coffee and dropping her burrito, to navigating the porta-potties and sprinting around the course to catch the races, it was nonstop action.
Rachel also breaks down how the team scores might have looked different using alternate scori
☘️ We’re Heading To Cross Country NCAAs, Karen & Rachel Take A Nostalgic Trip To Notre Dame + Our Latest Running Favorites
Karen and Rachel spent the weekend at Notre Dame revisiting some of their favorite memories from their college days as students-athletes. The duo will also be heading to the NCAA Cross Country Championships in Madison, Wisconsin this weekend to cheer on the Fighting Irish! Megan gives us an update on how running has been going during her pregnancy and we all share a few favorite things that have b
Recommended
Medicine with Meaning
Homemaking with Jesus | Weekly Devotionals, Biblical Application, Simple Living, Home Management, Healthy Relationships
Disney+ Hulu Throwbacks Podcast
The Daily
World News Tonight with David Muir
English Vocabulary Help
The Joe Rogan Experience
TED Talks Daily
SLOW ENGLISH PODCAST (A1-A2) With Subtitles | Daily Videos | English With Us Podcast
Stand In The Circle
English with Olivia | Slow Conversations & Vocabulary
Talk About Talk - Executive & Leadership Communication Skills
