Don't Miss Her Ability| Women's Disability Empowerment| Personal/Career Development| Health/Wellness

Day Four: Sunday Service - Song Lyrics, Notices, and a Devotional Sep 9, 2026 12:54 Sunday morning church has been part of my routine for thirty years, and I know it well enough to access most of it without thinking. But there are things I've quietly accepted I can't do - and today I decided to test whether the glasses could change that.The song lyrics - no luck. I've always relied on memory to sing along, especially with newer songs I haven't learned yet. I sit in the second row

Day Three: A Gallery, A Restaurant, and the Limits of the Tech Sep 7, 2026 15:51 I knew this was going to be a full day out - a gallery visit, then dinner -so plenty of chances to really put the glasses through their paces.On the way there, I wore the glasses for the drive to properly test the transition lenses against the dark sunglasses I'm used to. Honestly, I didn't notice a huge difference in brightness. I was able to listen to a podcast quietly while still hearing my hus

Day Zero to Two: Trying On, Buying, and Setting Up My Smart Glasses Sep 3, 2026 14:25 The first three entries in the 100 Days to Clarity series, covering the lead-up to actually starting the trial: trying the glasses on, buying them, and getting them set up.Day Zero: Trying them on.I visit the store to try the Meta Ray-Bans for the first time, feeling apprehensive about explaining my needs to the shop assistant. Handed a leaflet I would normally have no way to read without a magnif

100 Days to Clarity: The Why Behind it All Sep 3, 2026 19:21 For the first time in years, I walked into an art gallery and was able to interact with the artwork the way sighted visitors can, reading the descriptions, the artist's own words, all of it.Don't Miss Her Ability is back after a three-year break, relaunched under Twelve Episodes, my podcast coaching business. In this episode, I reintroduces the show, built from the start around the achievements an

The Podcast Returns: A 100-Day Experiment in Independence Sep 3, 2026 01:50 100 Days to Clarity: Why I'm Testing Smart Glasses for Low VisionDon't Miss Her Ability is back. In this relaunch episode, I introduce a new series, 100 Days to Clarity , a real-time, unfiltered journal of living with low vision, tracking my 100-day trial of a pair of AI-powered smart glasses for the visually impaired.I share why I'm doing this: what I want to find out about how this assistive tec

60. Self Advocacy: 3 steps to speaking up for yourself as a person with a disability Jul 19, 2023 09:48 Speaking up for yourself and for the help and support you need as a person with a disability is not an easy thing to do. In this episode of the podcast, I walk you through 3 simple steps you can take to begin to build the skill of effective self advocacy. https://www.herabilityco.com/ Instagram

59. A reminder that you have a choice May 10, 2023 14:17 There are some days when living with a disability can make us feel as though our ability to choose has been taken from us. I use a piece of artwork by Harry Roseland to help me remember that choices are available to me. ⁠⁠**CHECK OU T THE MEMBERS CLUB!**⁠⁠ ⁠⁠INSTAGRAM⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠

58. What do you have in your hand? May 4, 2023 11:05 If you have been thinking lately that you don't have anything to offer because of your disability or the particular challenge you face, then this week's episode of the podcast may just help you start to change your mind and look at things a little differently. ⁠**CHECK OU T THE MEMBERS CLUB!**⁠ ⁠INSTAGRAM⁠⁠⁠⁠ ⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠ ⁠⁠⁠⁠WEBSITE⁠⁠⁠

57. You don't always have to prove yourself Apr 27, 2023 14:23 If you spend a lot of time thinking that you always have to prove what you are capable of doing because of your disability or challenge - this week's episode is for you. INSTAGRAM⁠⁠ ⁠⁠FACEBOOK⁠⁠ ⁠⁠WEBSITE⁠

56. There's power in your story Apr 19, 2023 23:48 In this week's episode, I 'm encouraging us all to think about our individual stories and journeys with disability and how when we start to tell these stories the impact that can come from this can be far reaching. INSTAGRAM⁠ ⁠FACEBOOK⁠ ⁠WEBSITE My Sight loss Story The Her Ability Co Membership

55.Getting up again Apr 11, 2023 19:30 Welcome back to the podcast! With a new name and a new season, in this episode I share a little about what has ben going on, but more importantly, what this community will be moving towards. INSTAGRAM FACEBOOK WEBSITE

Re-release 02 (EP. 23) Some Professional Encouragement with Tim Maudlin Apr 27, 2022 57:28 This week I’m talking to Tim Maudlin about the benefits that the practice of journaling can have, both when we are facing particular difficulties in our lives and in those times when it seems as though things are going fine. Tim Maudlin is known as The Professional Encourager and after listening to this week's episode, you won't be able to help but be encouraged! SAY IT WHILE YOU CAN - FREE PDF

Re - release 01 (EP. 24) How to manage your capacity and live well with a disability with Nicole Rhone Apr 20, 2022 51:58 Today’s episode is very special because you are about to meet my friend Nicole Rhone, the Capacity Coach, who has been instrumental in the journey that I have been on up until this point and I’m hoping that she will continue to be for the road that lies ahead. This week you will hear about how you can take the steps to learn how to manage your capacity, find balance and live this life well even t

54. Raising the baron Braille Literacy with Daniel Lubiner Apr 13, 2022 50:24 On this episode of the podcast, I'm talking to Daniel Lubiner, founder of the Touchpad Pro Foundation, an organization that is focused on improving the levels of braille literacy in blind and visually impaired children. CONNECT WITH THE TOUCHPAD PRO FOUNDATION WEBSITE SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP

53. Ambiguously Blind with John Grimes Apr 6, 2022 01:00:23 On this episode of the podcast, I'm talking to John Grimes who is the host of the Ambiguously Blind Podcast, a show that is challenging beliefs and revealing abilities that make people extraordinary. Join John as he explores life after bacterial meningitis caused sudden blindness. He shares experiences, adaptations and connects with others to discuss living with visual impairment and overcoming

52. A Very Special Episode! Mar 30, 2022 58:36 52 episodes of the podcast...a whole year's worth of episodes!! And because there is no way that I would have got this far without this man, my husband (and podcast producer) Tim French joins me on the show today and he's sharing his perspective on our relationship and sight loss. WEBSITE INSTAGRAM FACEBOOK GROUP

51. Accessibility and Inclusion with Catarina Rivera Mar 23, 2022 44:21 On this episode of the podcast, I'm talking to Catarina Rivera about all things accessibility and inclusion. CONNECT WITH CATARINA Website: https://www.catarinarivera.com/ LinkedIn: https://www.linkedin.com/in/catarinarivera Instagram: https://www.instagram.com/blindishlatina/ Facebook: https://www.facebook.com/BlindishLatina/ Twitter: https://twitter.com/catarinarivera FREE eBook: Use Accessibil

50. Sight loss, strength and fitness with Evan Schwerbrock - Cane and Able Fitness Mar 16, 2022 43:05 Evan Schwerbrock, co-founder of Cane and Able Fitness, brings his experience of sight loss has strengthened his vision and resolve to ensure that those of us in the blind and visually impaired community have access to physical activity at all levels. Connect with Evan and Cane and Able Fitness CANE AND ABLE FITNESS WEBSITE INSTAGRAM FACEBOOK SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP

49. A therapeutic approach to living with sight loss - Nina Chetsworth Mar 9, 2022 01:05:48 Nina is a blind therapist. She retrained as a massage therapist and facilitator after losing her right eye and the remaining sight in her left eye. Nina has had a visual impairment since 2 years of age and later lost the sight due to two accidents. Through her own recovery journey she developed a love for holistic practice and a passion for helping others. Connect with Nina Website www.fivese

48. A vision for impact with Taqdees Razzaq Mar 2, 2022 52:00 This episode may not be directly linked to blindness or visual impairment, but it is definitely linked to the concept of what it actually means to get hold of a vision for our lives and take the steps forward to create something that fulfils our unique purpose. Taqdees Razzaq tells her story about how she has faced and overcome challenges and is now doing work that she loves while making an impact

47. The importance of developing mindsight Feb 23, 2022 08:06 There is so much emphasis in society placed on what can or can't be seen with our eyes and if we can’t see well then that is considered to be a problem. I wonder what would happen and what we could achieve if we focused on developing how we see with our hearts and minds instead of our eyes? JOIN THE COMMUNITY! FACEBOOK GROUP WEBSITE INSTAGRAM MEMBERSHIP WAITLIST

46. Why it's important to be in community Feb 16, 2022 07:54 There are so many different types of community we can be involved in and it's important that we find the ones that resonate with us- our beliefs and our needs. As a blind or visually impaired woman , there is a community here for you. A community that will support and help you to look beyond the limitations of sight loss and begin to focus on moving towards achieving your goals. Join the communit

45. Embracing life with a Visual Impairment and Chronic Illness with Louise Plunlett Feb 9, 2022 01:11:18 This week I’m talking to Louise Plunkett , married mum of two who is navigating life with Stargardt disease and Chronic Illness. Louise has taken time to reflect on her experience of living with sight loss and chronic illness, parenting with a disability and is now working on developing her skills so that she can have a positive impact in the lives of other women with similar conditions. Connect

44. Blindness, Poetry and Purpose with Dave Steele (aka The Blind Poet) Feb 2, 2022 01:08:13 Dave Steele is an award-winning poet, author, public speaker, singer, and advocate for the blind. Diagnosed with Retinitis Pigmentosa (RP) in 2014, this genetic eye condition left Dave “severely sight impaired.” Together with his wife, Amy, the family grappled with the difficult diagnosis as RP quickly left Steele an unemployed father of four. Feeling the stressors of financial debt and the loss

43. How do I know what to do next? Jan 26, 2022 12:15 This is a question that I find myself asking a lot , especially when I'm faced with a particular challenge in my life. I find myself falling into patterns of procrastination, fear and confusion all of which keep me from being able to move forward. The added challenge that sight loss brings can compound these feelings and I don’t know about you but just as I start to think and start to believe 'ye

42. You are the missing piece Jan 19, 2022 17:06 Just because you are living with sight loss, it doesn't mean that you don't have an important part to play in life. This week we look at how to build confidence and self esteem so that we can work towards discovering and defining our true status as VIPs. WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSIS OF SIGHT LOSS - FREE AUDIO COACHING GUIDE

41. How to raise your resilience as a VIP Jan 12, 2022 15:46 Building resilience is an important skill that everyone should learn to develop and if we, as the blind and visually impaired community are going to live well with sight loss, this has to be an area of our personal development journey that we take very seriously. WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSIS OF SIGHT LOSS - FREE AUDIO COACHING

40. Resetting and Recasting vision in 2022 Jan 5, 2022 14:00 As 2022 begins and as many of us think about our goals and what we would like to achieve, I want to use this first episode of this brand new year as an opportunity to reset and recast the vision and mission of She is is a VIP. Listen again to: MY SIGHT LOSS STORY Sign up for the newsletter and find out about coaching here: WEBSITE Follow on: INSTAGRAM Join the community: FACEBOOK GROUP Sign up:

39. The She is a VIP highlights 2021 with Dr Naomi Graham and Charlotte Milburn Dec 24, 2021 18:08 Day five and the final day of The She is a VIP podcast highlights week! Dr Naomi Graham and Charlotte Milburn who gave us their insight into the experiences of visually impaired children, young people and their families. FULL EPISODE WITH NAOMI GRAHAM FULL EPISODE WITH CHARLOTTE MILBURN SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSI

38. The She is a VIP highlights 2021 with Tom and Laura of Rambletag and Caroline Dawson Dec 23, 2021 14:04 Highlights day four - reminding you that there is so much that remains possible for you in spite of the challenges you face. FULL EPISODE WITH TOM AND LAURA FULL EPISODE WITH CAROLINE DAWSON SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSIS OF SIGHT LOSS - FREE AUDIO COACHING GUIDE

37. The She is a VIP highlights 2021 with Steph Clish and Hanna Wroblewski Dec 22, 2021 13:14 All things fitness, mindfulness and resilience today - from Crossfit to Yoga, be inspired by what you hear in this episode to focus on getting stronger. FULL EPISODE WITH STEPH CLISH FULL EPISODE WITH HANNA WROBLEWSKI SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSIS OF SIGHT LOSS - FREE AUDIO COACHING GUIDE

36. The She is a VIP highlights 2021 with Tim Maudin and Jo'Nia Miller Dec 21, 2021 15:39 Day tow of highlights week! Listen and see how Tim Maudin and Jo'Nia Miller use creativity to meet and overcome challenge. FULL EPISODE WITH JO’NIA MILLER FULL EPISODE WITH TIM MAUDIN SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSIS OF SIGHT LOSS - FREE AUDIO COACHING GUIDE

35. The She is a VIP highlights 2021 with Charlie Kramer and Nicole Rhone Dec 20, 2021 17:59 What you will hear over the next five episodes are highlights of the amazing conversations with the fantastic people I was so honoured to have as my guests on the show this year. FULL EPISODE WITH CHARLIE KRAMER FULL EPISODE WITH NICOLE RHONE SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST SIX STEPS TO FINDING CLARITY AFTER A DIAGNOSIS OF SIGHT LOSS - FREE AUDIO COACHING GUIDE

34. Reflect on what has passed, focus on what's to come Dec 15, 2021 06:03 The end of the year is a time that many of us see as an opportunity to take some time to reflect on the year that has passed and look towards the one that lies ahead. Reflecting and planning - two verbs that basically mean that you are looking back and looking forward. Thinking about what you have seen and what you hope to see in the future. WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST

33. Finding Clarity and Direction after a Diagnosis of Sight Loss - Part 3 Dec 8, 2021 07:41 From both personal and professional experience, I know how confusing and frustrating life can be after receiving a diagnosis of sight loss or indeed any other disability , one that will have a significant impact on how you are going to be able to live your life going forward. In this week's episode, it's all about steps 5 and 6 in the series - Building your emotional, mental and physical health a

32. Finding Clarity and Direction after a Diagnosis of Sight Loss - Part 2 Dec 1, 2021 07:23 In this week’s episode, I’m continuing with the ‘six steps to finding clarity after a diagnosis of sight loss’ series. The focus is on steps 3 and 4 - the importance of building your network of support and getting clear about what makes you unique. STRENGTHS FINDER 2.0 THE ENNEAGRAM 16 PERSONALITIES SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST

31. Finding Clarity and Direction after a diagnosis of sight loss - Part 1 Nov 24, 2021 11:09 We can all agree that getting to the point of diagnosis can be confusing, worrying and at times frustrating. The relief at finding out is good in many ways, but in a way it only opens up a space for even more questions and possible confusion. This week is the first in a 3 part series which will hopefully help us all begin to find the clarity we need so that we can move forward with confidence.

30. Growing Vision and Growing Hope with Dr Naomi Graham Nov 17, 2021 48:30 In this week’s episode, I’m talking to Dr Naomi Graham, who is helping to continue the theme of education and the development of children and young people who have additional needs and the effect that different experiences of support can have on how the future adult with a disability will be able to navigate life. GROWING HOPE Growing Hope Website Growing Hope Podcast Love surpassing Knowledge b

29. Vision loss, Educational Psychology and the search for hope. Nov 10, 2021 01:06:11 In this week’s episode, we are continuing with the theme of education and the development of children and young people who have additional needs and the effect that different experiences of support can have on how the future adult with a disability will be able to navigate life. AGENTS OF HOPE PODCAST SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST

28. Visual Impairment, Education and Me with Charlotte Milburn Nov 3, 2021 01:13:15 This week I am speaking to Charlotte Milburn and she is talking about her experience of education from the perspective of someone who has navigated the highs and lows of growing up with a visual Impairment. WEBSITE INSTAGRAM FACEBOOK GROUP MEMBERSHIP WAITLIST

27. Diagnose a Visual Impairment - Prescribe Personal Development Oct 27, 2021 20:18 I'm talking again this week about part of my story, focusing on what I believe would have helped me move through the process of diagnosis with a little more ease. SHE IS A VIP WEBSITE INSTAGRAM FACEBOOK GROUP

Maximising Mindfulness and Maintaining Mental Health as a VIP with Hannah Wroblewski Oct 20, 2021 01:10:39 In this episode, Hanna Wroblewski, founder of HERU Yoga for the Blind, talks about how her personal and professional experience, within the dance world and in working with people within the visually impaired and blind community, is informing her practice and shaping her views on inclusion and the importance of developing independence. Hanna is also the host of the HERU Yoga for the Blind Podcast,

25. Through my eyes with Madison French Oct 13, 2021 06:16 This week my daughter Madison talks about her experience of having a parent who is visually impaired. To learn more about She is a VIP, follow the links below! WEBSITE INSTAGRAM FACEBOOK GROUP

24. How to manage your capacity and live well with a disability with Nicole Rhone Oct 6, 2021 51:58 Today’s episode is very special because you are about to meet my friend Nicole Rhone, the Capacity Coach, who has been instrumental in the journey that I have been on up until this point and I’m hoping that she will continue to be for the road that lies ahead. This week you will hear about how you can take the steps to learn how to manage your capacity, find balance and live this life well even t

23. Some Professional Encouragement with Tim Maudin Sep 29, 2021 57:28 This week I’m talking to Tim Maudin about the benefits that the practice of journaling can have, both when we are facing particular difficulties in our lives and in those times when it seems as though things are going fine. Tim Maudlin is known as The Professional Encourager and after listening to this week's episode, you won't be able to help but be encouraged! SAY IT WHILE YOU CAN - FREE PDF

22. What I hope to see Sep 22, 2021 10:52 Today I celebrate my 41st birthday and alongside all that I have to be thankful or, in this episode I'm taking the opportunity to make a wish - because that's what you get to do on your birthday. Visual impairment may well be part of my reality but there is so much I still hope to see. WEBSITE INSTAGRAM FACEBOOK GROUP

21. An Agent of Hope Sep 15, 2021 51:09 I recently had a conversation with Ella Mansfield on the Agents of Hope Podcast, which is a show that is primarily for people who are working or are looking to work in the field of Educational Psychology, but many of the listeners include a wide range of people, for example teachers and parents who are involved in the education and care of children and young people who have additional needs. I wa

20. Turn a problem into possibility and purpose Sep 8, 2021 52:06 Tom and Laura have lived next door to each other for 4 years and have become like family on their journey with Ramble Tag. Both have creative backgrounds, Tom was a graphic artist and trained as a fine artist. With their shared love of creativity and openness to learn about each other, Ramble Tag was inevitable. RAMBLETAG WEBSITE https://rambletag.co.uk/ INSTAGRAM https://www.instagram.com/ramb

19. Continue your journey Sep 1, 2021 21:23 Are you starting again or continuing the journey?⁠ ⁠ September is here and for many of us that means we are going back to or starting work again following some time off over the summer. ⁠ I don't know about you but I have mixed feelings about starting again and this is what I talk about in this week's episode.⁠ ⁠ Sometimes I feel excited to start again, I'm excited about what's ahead and the possi

18. Mind the Gap Aug 25, 2021 08:44 After you have received a diagnosis of a visual impairment or any other type of disability, there is a 'gap' that forms between hearing that information and then figuring out how and in which direction you are going to move forward with your life. In this episode, I'm highlighting the importance of 'minding the gap'. How you choose to navigate this space, whether it's with pessimism or positivi

17. Building strength, resilience and overcoming barriers with Steph Clish Aug 18, 2021 58:15 In this episode, I had a conversation with Crossfit Coach, Steph Clish, in which we talked about the benefits of ensuring that we remain physically strong and healthy and how important it is that we choose courage over fear. Steph is a product , people and fitness enthusiast. She is Head of Operations at software company, Wordnerds and is also a part-time Crossfit coach. The Very Important Poin

16. How to focus on your vision and define your purpose Aug 11, 2021 58:15 Today I’m talking to Caroline Dawson, about how we can all learn to live lives that are not determined by the limitations that we face and how when we choose to focus on the vision and purpose that has been uniquely set out for us, we will start to see the positive impact for ourselves and those around us. LIFE VINEYARD CHURCH WEBSITE https://www.lifevineyard.church/ INSTAGRAM https://www.instagr

15. How your difference can be the difference Aug 4, 2021 07:27 In this week’s episode, I’m talking about ‘How your difference can be the difference'. We should take pride in the fact that there are differences between us - they’re what make us unique - and I don’t know about you - but I quite like knowing that there isn’t anyone else like me on the planet! Having a disability, such as a visual impairment, is however, one of those differences that we could ea

14. From Broken to Beautiful Jul 28, 2021 22:40 How do we as VIPs, learn to recognise the beauty that lies in something that appears on the outside to be broken? I have often thought about Stargardts, the eye disease that has caused my sight loss, as the part of me that is broken - the part that can’t be used and is of no use to me or anyone else. My eyes don’t function in the way that others do and this can’t be corrected by wearing glasses o

13. An illustrated vision with Jo'Nia Miller Jul 21, 2021 01:10:19 In this week’s episode, I’m speaking to Jo’Nia Miller. I’m sure that you will be inspired by her story and the wisdom that she has to share as much as I have been. Jo’Nia is a shining example of all that She is a VIP stands for. Here’s her bio. Welcome to the world as seen through the eyes of Jo’Nia Miller! I discovered early on that drawing was my purpose and my gift. I use my creativity and ima

12. He is a VIP with Charlie Kramer Jul 14, 2021 50:03 I recently had the pleasure of speaking to Charlie Kramer about all things vision and how important it is that we all, with or without sight loss, take the time and space to nurture and grow what’s on the inside of each and everyone of us so that we can all step up to and into who we have been created to be. Before we get into the episode, here’s what you need to know about Charlie. Legally blind

11. The Zone of Nurture Jul 7, 2021 06:35 This week is the sixth and final part of this series where we are looking at the six zones of vision that make up the VISION CENTRED PROCESS. The vision centred process is my way of helping you make sense of where and how to start your journey towards a life of more clarity and purpose. The Zone of Nurture is about how we take care of ourselves and how we take care of the new mindset and practice

10. The Zone of Orientation Jun 30, 2021 05:51 The ability to adjust and settle into a new way of doing things isn’t easy - especially if you have been so used to things being a certain way and then it seems like all of a sudden, those things you thought you knew and were easily able to do, are no longer a reality for you. How can we begin to adjust to the challenges that sight loss will bring, so that we can start to become all that we have

9. The Zone of Implementation Jun 23, 2021 07:03 Continuing to work through the building blocks of the vision centred process- the steps we can take to help us get clear about who we are and who we have been created to be.⁠ ⁠ This week is all about IMPLEMENTATION -how do we take what we are learning and actually make it work for us in the very specific way we need it to?⁠ INSTAGRAM https://www.instagram.com/she_isavip/ FACEBOOK GROUP https://ww

8. The Zone of Strength Jun 16, 2021 08:25 This episode is the third in the six-part series where I’m explaining each of the steps in the Vision centred process that I outlined in episode 4. So this week we are focusing on the Zone of Strength. Within this Zone of Vision, our attention is directed towards making sure that we are making a conscious effort to grow stronger in key areas of our lives. Along my journey of developing a clear v

7. The Zone of Identity Jun 9, 2021 07:09 Are you clear about who you are and who you have been created to be? This episode takes a look at the zone of vision that is focused on helping to define your identity, helping you understand what makes you - you. INSTAGRAM https://www.instagram.com/she_isavip/ FACEBOOK GROUP https://www.facebook.com/groups/sheisavipcommunity HOW TO DISCOVER WHO YOU ARE https://mailchi.mp/8e7487e2c19f/how-to-d

6. The Zone of Values Jun 2, 2021 09:30 This week is the first in a six-part series where we look in more detail at each of the steps in the VISION centred process. This episode is all about the Zone of Values - establishing or reminding ourselves of what our Core Values are, in other words, the principles or beliefs that each of us hold and are of central importance to how we live our lives. If our vision is going to become clearer

5. V.I.S.I.O.N May 26, 2021 07:57 In this week's episode, I outline the V.I.S.I.O.N centred process that I use to help build and develop clearer vision. There are six stages, or 'zones' involved in the process: The Zone of VALUES The Zone of IDENTITY The Zone of STRENGTH The Zone of IMPLEMENTATION The Zone of ORIENTATION The Zone of NURTURE Instagram: https://www.instagram.com/she_isavip/ Facebook group: https://www.facebook.com/

4. Sight Loss vs Vision Loss May 19, 2021 06:35 Is there a difference between Sight Loss and Vision Loss? Sight and vision are interchangeable words that are used to talk about how well we can physically see what we are doing and where we are going. Depending on the type of sight loss, we have varying degrees of control over what happens. But I have learnt over the years that what we do have is complete control over what happens to our vision.

3. Giving up is not an option May 12, 2021 05:40 When we feel like giving up, we need to remember the reasons why we have to keep going. Sight loss can lead to a drastic change to the way we do life. The feelings of worry and fear are a definite reality and will be present in our lives from time to time to a lesser or greater extent. We have to find ways of managing what we are feeling so that we don't become overwhelmed. There will be so many

2. My sight loss story May 5, 2021 22:40 Today I want to talk about why this podcast exists. It has been born out of my own personal experience, both in my life as a woman living with a visual impairment but also from working with children, young people and their families who are also dealing with different types of visual impairment and trying to navigate life with the ups and downs that this brings. I was diagnosed with Stargardt's d

1. Welcome to the She is a VIP podcast! Apr 25, 2021 02:16 Hello! I’m Bambi French and you are listening to the She is a VIP podcast! This is the show for you if you, like me , are a woman living with or caring for someone who has a Visual Impairment. Living life as a Visually Impaired Person (or VIP) definitely has it’s ups and downs and sometimes the day to day challenges that we face can make us feel doubtful about how important we really are. This is

Don't Miss Her Ability| Women's Disability Empowerment| Personal/Career Development| Health/Wellness

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