Off The Vine with Kaitlyn Bristowe
Off The Vine with Kaitlyn Bristowe is a podcast hosted by Kaitlyn Bristowe, former Bachelorette and Dancing with the Stars champion. The show features unfiltered conversations, deep dives into pop culture, personal growth, spirituality, and humorous moments. It aims to create a casual, bestie-like atmosphere over a glass of wine. The podcast has been on the charts since 2017.
Episodes
Gabby Bernstein | Why Your Manifestation Isn't Working & What to Do Instead!
#959. Manifestation has become such a buzzword... but what does it actually mean, and why does it feel like it's working for everyone except you?Gabrielle Bernstein is back on Off the Vine to unpack what manifestation really is, why anxiety, overthinking, and perfectionism could be the very things standing in your way, and how healing your core beliefs can change what you attract into you
Jared Freid | How a Walking Red Flag Became Boyfriend Material!
#958. Somehow the guy who built a career talking about being single... has a girlfriend.Jared Freid joins Kaitlyn to share how he ended up getting back together with the woman he once broke up with, why writing his new book Walking Red Flag forced him to relive every dating mistake he's ever made, and what finally changed for him when it came to commitment.From dating apps and first-date
Gia Giudice | Growing Up on Housewives & Joining Next Gen NYC!
#957. After spending nearly two decades in the spotlight, Gia Giudice joins Kaitlyn for a candid conversation about growing up on The Real Housewives of New Jersey and navigating life in one of reality TV's most talked-about families.From dealing with tabloids as a teenager to living through some of her family's most public challenges, Gia reflects on the highs, the lows, and how those ex
Hannah Brown | The Double Uterus Mix-Up & Her Plans for Starting a Family!
#956. Hannah Brown is back, and we have a LOT to catch up on!We kick things off with the diagnosis that had doctors initially thinking Hannah had a double uterus. She shares what they ultimately discovered, how her recent surgery went, and why the experience has changed the conversations she's having about family planning.Then we talk married life with Adam one year in, their full-blown h
Solo Dolo | Turning 41, Life in New York & A CMA Fest Recap!
#955. It's Kaitlyn's birthday, so naturally she's doing a Solo Dolo and catching you up on everything that's been happening lately!After asking listeners to submit questions, the conversation goes everywhere—from the reality of starting over in New York and learning to embrace a new chapter, to why some parts of life are feeling more worth protecting these days. Kaitlyn also reflects on t
RaeLynn | Country Music Lowdown: CMA Fest, Blake Shelton & Touring with Luke Bryan!
#954. RaeLynn is manifesting Dancing with the Stars, defending Luke Bryan's viral "AI" song, sharing the country song she wishes she'd written, and revealing why Blake Shelton is exactly who you think he is.Kaitlyn and RaeLynn kick things off by recapping CMA Fest before diving into all things country music—from dream collaborations and the legendary artists RaeLynn has shared the stage w
Ashley Hesseltine | Your Husband Isn't Your BFF & Other Wedding Hot Takes!
#953. Fresh off her wedding and the release of her comedy special Here Comes the Bride, Ashley Hesseltine joins Kaitlyn for a full girl-chat deep dive on wedding hot takes, marriage after 40, and the unexpected way she met her husband at a Girls Gotta Eat live show.The two unpack the viral moment from Ashley's vows where she said her husband is not her best friend, why she's chosen not to
Julie LaPlaca | The Bachelor Producer Behind The Peter Weber Headlines!
#952. For years, Bachelor fans speculated. Now, former producer Julie LaPlaca is opening up about the headlines, the rumors, and what was really happening behind the scenes.From her widely discussed connection with Peter Weber to the reality of spending years producing some of the franchise's biggest love stories, Julie is sharing a side of The Bachelor viewers rarely get to hear.Julie sp
Jeffrey Keller | Getting High With The Gummy Guy!
#951. The second Kaitlyn discovered Jeffrey Keller on Instagram, she had one thought:"I need to get high with him."If you don't know Jeffrey, he's the comedian who accidentally became the internet's favorite gummy guy. One edible, one cooking video, and suddenly he's selling out comedy shows across the country.The original plan was to talk about his rise from musical theatre kid to stand-
Ashley Iaconetti & Jared Haibon | From Bachelor Nation to Bravo Housewife!
#950. Ashley Iaconetti is officially a Housewife.Ashley and Jared Haibon are back on Off The Vine to share how The Real Housewives of Rhode Island came into their lives, the conversations that happened before the cameras rolled, and what it was really like opening up their family to a completely different kind of reality TV.They also revisit some unforgettable Bachelor memories, including
Elena Cardone | Can You Have It All? (Marriage, Money & Identity)
#949. Can you have a successful career, a strong marriage… and still feel like yourself?Today, Kaitlyn sits down with Elena Cardone for a conversation that goes way deeper than “having it all.”From a traumatic moment at 14 that shaped how she showed up in relationships… to leaving everything behind to build a multi-billion dollar empire… Elena shares the mindset shifts that changed the tr
Misha Brown | Be Your Own Bestie!
#948. Kaitlyn sits down with bestselling author, performer, and the internet’s brutally honest best friend, “Your Bestie Misha,” Misha Brown.They get into everything — from his early days performing on cruise ships (and the wild, truly unhinged stories that come with it) to chasing Broadway, getting sober, and completely reinventing his life.They also dive into his new book Be Your Own Be
Chari Hawkins | The Olympic Moment That Broke Her… And What Happened Next!
#947. Chari Hawkins lived every athlete’s dream by making it to the Olympics… and then had her hardest moment play out on the world stage.We get into that viral Olympic moment, what it really felt like behind the scenes, and why she chose to keep competing when most people would’ve walked away.But this goes way deeper—Chari opens up about the mental work it takes to not spiral, shares too
Nicole ‘Snooki’ Polizzi & Joey Camasta | Friendship, Fame & Life After Jersey Shore!
#946. Nicole Polizzi (Snooki) is here with her real-life best friend Joey Camasta—and we get into how they actually met, why their friendship works, and why Nicole still gets jealous when he hangs out with other people.We also talk through Nicole’s two decades on Jersey Shore—from what she tells her kids now (yes, “mommy’s an actress”) to why she can’t watch reality TV the same way anymor
Solo Dolo | GRWM: My Exact Skincare, Makeup & Night Routine!
#945. You asked… and we’re finally doing it.After years of DMs asking “what do you actually use??”— Kaitlyn is breaking down her exact skincare + everyday makeup routine step-by-step.She’s sharing:Her ride-or-die products (and what she’d skip)The treatments that actually made a difference in her skinThe only two makeup products she’d keep if she had to chooseAnd just when you think we’re
Arielle Vandenberg | Thick Hair, Real Boobs And The WAP!
#944. This episode started as a simple game… and somehow turned into a full conversation about WAP’s!Arielle Vandenberg is back, and instead of behaving like adults, they play a “don’t spit out your water” challenge using the most random things they could find in their houses. Kaitlyn kicks it off by pulling out testosterone cream for her dry puss… which is exactly how we learn Arielle is
Lauren Alaina | Motherhood, Marriage & The Boob Slip That Should’ve Gone Viral! (REPEAT)
#943. REPEAT OUR GREATEST HIT EPISODES: Buckle up, baby, because today we’ve got country superstar Lauren Alaina in the house! She’s getting hilariously candid, and trust me, we are laughing a lot—from pregnancy surprises to birthing class horrors, massive weddings to middle school connections (spoiler: she might be responsible for Kane Brown’s career?!). Lauren spills on how she met
Christina Kirkman | The Reality of Being a Nickelodeon Child Star!
#942. You might remember her as the girl who won her way onto Nickelodeon… but that’s only the beginning. This week, Kaitlyn sits down with Christina Kirkman for a raw and unexpectedly emotional conversation about growing up in the spotlight, losing your identity, and finding your way back.Christina shares what it was really like winning a nationwide competition with over 10,000 kids and
Fancy Hagood | One of Us Texted a Therapist… The Other Texted a Pretty Little Liar!
#941. Oh you fancy, huh? Well… yes. He literally is.Today Fancy Hagood is on the pod, and he shares his story — with a lot of humor along the way.He was signed to Scooter Braun and launched under the name “Who Is Fancy”… because they literally hid his identity while pushing his music. We talk about what that was like behind the scenes, being a gay man in the industry, and why fitting into
David Archuleta | What Happened After American Idol: Leaving the Mormon Church & Coming Out!
#940. At 16, David Archuleta was living out what looked like a dream on American Idol…But behind the scenes, he was hiding who he really was — from the world, from his faith, and even from himself.In this episode, David opens up about growing up Mormon while questioning his sexuality, being engaged to women while knowing he was attracted to men, and the emotional toll of living a double l
Ken Rideout | Mindset, Discipline & Why Not You? (PART 2)
#939. In Part 2, Ken Rideout gets into the mindset that took him from rock bottom… to doing things most people wouldn’t even attempt. We talk about why the hard path is usually the one that actually pays off, the truth about discipline (and why motivation isn’t enough), and how fear of embarrassment holds so many people back before they even start.Ken opens up about some of the most embar
Ken Rideout | From 10-Year Opioid Addiction to World-Class Athlete (PART 1)
#938. Ken Rideout has lived a lot of lives—and in this episode, he doesn’t hold anything back. From being a full-blown opioid addict for over a decade while secretly building a high-powered Wall Street career… to becoming one of the fastest marathon runners in the world over 50—his story is as intense as it is inspiring.Ken opens up about growing up around addiction, the moment everything
SOLO DOLO | Boobs, Bieberchella & Big Life Updates!
#937. It’s been one full year since Kaitlyn got her boobs done… so she’s answering everything — from recovery and confidence to dating, intimacy, and the questions everyone actually wants to ask.From there, she shares her thoughts on Justin Bieber’s Coachella performance — confirming she has always been in her Bieber era — and teases a new project that felt equal parts exciting and terrif
Sofia Bevarly | Inside Hulu’s Love Overboard: Strategy, Drama & Behind the Scenes!
#936. What happens when love, strategy, and survival all collide?Sofia Bevarly from Love Overboard Season 1 joins Kaitlyn to spill what really went down behind the scenes—and let’s just say… it’s not as simple as it looked.From unexpected alliances to shifting relationships and the pressure of staying “in the game,” Sofia shares what it was actually like living it in real time, what surpr
Cheryl Burke | How Sobriety Changed Everything — DWTS, Divorce & Starting Over!
#935. What happens when you walk away from the thing that defined your entire life?Cheryl Burke gets real about leaving Dancing with the Stars after 26 seasons — and why part of her still wonders if it was the worst decision she’s ever made.We talk about the identity shift no one prepares you for, going through a very public divorce, and the moment she realized she had to completely start
Sarah Nicole Landry | She Posted Her Real Body… And It Changed Everything!
#934. Sarah Nicole Landry (The Birds Papaya) joins Kaitlyn for a deeply honest conversation about the photo that went viral, the reality behind body acceptance, and why she’s choosing to keep more of her life private these days.They also get into PMDD, what your 40s actually feel like, and a surprisingly emotional moment from walking in Sports Illustrated — when the crowd’s reaction was s
Ezra Sosa | His Coming Out Journey, JoJo Siwa, & DWTS
#933. Ezra Sosa is finally here!Ezra talks about his journey to becoming a pro, what it actually takes bts, and making it to the end on DTWS!Ezra also talks about his coming out journey, the role that JoJo Siwa played in that journey, growing up in Utah, landing DWTS, Anna Delvey, If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCA
Amanda Hirsch | Her Era of Yes, Netflix Is A Joke Fest, & Redefining Motherhood!
#932. Amanda Hirsch is in her Era of YES!Amanda talks about performing at Netflix is a Joke Fest, Elordi lore, raising two kids in NYC, and life in the spotlight!Amanda is also here to chat about wuthering heights & JB dreams, building her podcast, & redefining motherhood!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INS
Riley Green | Singing About Breakups, Living on the Road... and Failing Spelling Tests! (REPEAT)
#931. REPEAT OUR GREATEST HIT EPISODES:Kaitlyn welcomes country music star Riley Green for a chat that reveals a whole new side of his mellow personality—this is Riley hyped up (his words, not ours)! He opens up about his love of naps, duck hunting, and why you’ll never catch him singing the national anthem (he knows his lane). They dive into his songwriting process, his current favorite
Spencer Pratt | Creating A Villain, His New Memoir, & Running For LA Mayor!
#930. The Man, the Myth, the Reality TV Legend… Spencer Pratt!Spencer dives into his New York Times Best Selling memoir, The Guy You Love To Hate: Confessions of a Reality TV Villain. From his decision to create a villain persona, what fame actually did to his mental health, losing it all and rebuilding, the wild fire that burnt down his home, his relationship with Heidi, regrets, redempt
Miranda Hope | MomTok, Dating As A Single Mom, & The Bachelorette
#929. Miranda Hope joined The Secret Lives of Mormon Wives in Season 2 and she’s here to share!Miranda Hope is going through a divorce, co-parenting in the public eye, navigating exs, dating friends, rumors about swinging, and has fans campaigning for her to be the next Bachelorette!Miranda opens up about dating life as a single mom, navigating the dynamics of co-parenting and dating frie
Mayci Neeley | Mormon Wives Season 4, MomTok, & Her New Book
#928. Mayci Neely is here to talk all about the Secret Lives of Mormon Wives Season 4!Mayci opens up about writing her new book, Told You So. Mayci talks about staying calm amid the chaos on set, filming while pregnant, being perceived as a “Mean Girl”, and MomTok drama!Mayci also opens up about her past abusive relationships, Whitney’s success On DWTS and now Broadway, season 4 friendshi
Bri McNees | Love is Blind REUNION, Calling Off Her Engagement, & Reflecting Now That It’s All Over!
#927. Bri McNees opens up about everything that went down on Love Is Blind Season 10!Bri sets the record straight about why she called off her engagement to Connor — and where they actually stand today. She shares what really happened when she visited Connor’s house, the infamous dress test, what went down behind the scenes after they called it off, and whether the Love Is Blind experimen
Jessi Draper | SLOMW Season 4 Teasers, Affair Rumors & the Demi Fallout!
#926. The MomTok drama isn’t over.Jessi Draper returns to Off the Vine and gets brutally honest about Season 4 of The Secret Lives of Mormon Wives, the fallout with Demi, and why their friendship is likely done for good.She also opens up about where things really stand with her husband Jordan after a season full of marriage struggles — including therapy, trauma work, and the question so m
Carl Radke | How Bravo Saved His Life!
#925. Carl Radke has lived much of his life in front of the world. After nearly a decade on Summer House, he opens up about the moment watching himself on TV forced him to confront his addiction — and why he believes Bravo ultimately saved his life.He shares the grief of losing his brother to an overdose, how he’s now celebrating over five years of sobriety, and the unexpected impact of s
Jessica Barrett | The Pilates Comment Heard Around the World on Love Is Blind!
#924. If you watched Love Is Blind Season 10, you know the moment.Jessica Barrett joins Kaitlyn to unpack the now-infamous Pilates comment — what led up to it, what wasn’t shown, and what was actually going through her head in real time.They get into red flags, projection, ego, body image, and the difference between being chosen and being valued. Jessica also shares what surprised her mos
Thais Gibson | Why You Love the Way You Love: The 4 Attachment Styles Explained!
#923. Why do you love the way that you love… and why do you keep repeating the same patterns?This week, Kaitlyn sits down with attachment theory expert and best-selling author Thais Gibson to break down the 4 attachment styles — secure, anxious, avoidant, and disorganized — and how they shape every relationship in your life.Thais shares her own powerful story of trauma and addiction at ju
Jess Val Ortiz | Broadway and Breakups!
#922. Jess Val Ortiz knows what it means to hear “no.” From brutal Broadway auditions to building a massive online following, she opens up about rejection, resilience, and creating your own path when nothing goes as planned.Jess also shares where she’s really at emotionally following her recent breakup, the clarity that came with it, and why she believes heartbreak can lead you closer to
Arielle Kebbel | The Truth About the John Tucker Must Die Sequel, Her Hollywood Start & Choosing Herself!
#921. Arielle Kebbel has spent over two decades in Hollywood, but this conversation reveals the parts of her story she’s never shared like this before. From booking Gilmore Girls just days after moving to Los Angeles at 17, to nearly landing iconic roles that could have changed the course of her career, Arielle opens up about the fear, pressure, and survival mindset that quietly drov
Sophie Skelton | Outlander Actress on the Role That Changed Her Life!
#920. Before Outlander, Sophie Skelton was working night shifts, facing rejection, and waiting on an audition she wouldn’t hear back about for nearly a year! Then came the trip to Los Angeles where everything went wrong — and the moment that would CHANGE HER LIFE!In this deeply honest conversation, Sophie opens up about the discipline that shaped her, the pressure of carrying an iconic ro
Blaire Frey | From “The Blairette” to Motherhood: The Update You’ve Been Waiting For!!
#919. This episode is a full-circle moment in every sense!A few years ago, Blaire Frey came on Off The Vine asking for a boyfriend and Kaitlyn fully committed to her matchmaking era. What started as a fun segment called The Blairette turned into a real love story… one that changed Blaire’s life in ways no one could have predicted!!!In this conversation, Kaitlyn, Blaire, Luke ( and a very
Blaine Anderson | A Dating Coach Explains Why Modern Dating Feels So Hard!
#918. Dating advice is everywhere — and somehow it’s made dating feel harder.This week, Kaitlyn sits down with Blaine Anderson, a dating coach and matchmaker who works with thousands of men behind the scenes of modern dating. She shares what women rarely get to hear: how men experience dating, why “good guys” get overlooked, and where connections quietly fall apart.They talk attraction, e
Sarah Shahi | From Sex/Life to the Messy Middle of Real Life!
#917. This week on Off the Vine, Kaitlyn sits down with actress and author Sarah Shahi for a conversation that’s raw, funny, and completely unfiltered!Sarah opens up about growing up feeling like she didn’t quite fit in, her family’s escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legen
Solo Dolo | The One Where We Survive the Nashville Ice Storm!
#916. In this Solo Dolo episode, Kaitlyn is coming at you from a very real Nashville winter wonderland — aka an ice storm that knocked out power for tens of thousands of people and turned everyday life upside down!! From hotel vibes to living like a displaced human, she shares what it’s actually like navigating this historic storm and long outages that have plagued Music City for dayyyys.
Chelsea Handler | 50, Fearless & Giving Zero F*s! (REPEAT)
#915. REPEAT OUR GREATEST HIT EPISODES:Chelsea. Freaking. Handler. The legendary comedian, best-selling author, and unapologetic queen of telling it like it is joins the pod, and NOTHING is off-limits. Chelsea gets real about turning 50 (and why she finally has the body she wanted at 20), what led her to write this new book and why men have never been the center of her story. She spills o
Gabby Barrett | Competing, Singing, and Falling in Love on American Idol!
#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you’ve probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.
Solo Dolo | Kaitlyn Gets Nostalgic About 2016!
#913. In this solo episode, Kaitlyn dives into the viral “2026 is the new 2016” trend and takes a trip back to all the iconic (and messy) moments that made that year unforgettable. She talks Beyoncé dropping Lemonade, Leo winning his Oscar, Taylor Swift’s breakup with Calvin Harris, and some of the things she personally went through that year!Nostalgia isn’t always warm and fuzzy. For Kai
Trevor Wallace | The Comedian Taking the Internet by Storm and Our Completely Unhinged Riffs!
#912. This week on Off the Vine, Kaitlyn is joined by stand-up comedian and internet funny guy Trevor Wallace—aka the man who perfectly captures modern bro culture, White Claw energy, and those unhinged thoughts we all have but usually keep to ourselves. He’s wildly funny, wildly self-aware, and somehow turned it all into a full-blown career.Trevor talks about starting stand-up at 17 with
Dr. Amy Shah | Feeling Burned Out? Reset Your Health for Hormones, Nutrition & Energy!
#911. Women have been told to “just deal with it”, and this episode explains why that’s not okay!Kaitlyn sits down with double-board certified physician and bestselling author Dr. Amy Shah for a conversation every woman needs to hear. They talk about what’s actually happening in women’s bodies in our 30s, 40s, and beyond — and why most of us were never given real guidance around food, mov
Rayna Greenberg | Girls Gotta Go Solo: Hot Takes, Solo Comedy Tour & Girly Tangents!
#910. You may know her from the Girls Gotta Eat duo, but this time Rayna Greenberg is flying solo!Kaitlyn and Rayna catch up on what actually makes someone sexy, dating women, and their very honest thoughts on marriage. Rayna also spills on stepping out on her own with her brand-new solo tour, Honestly, It’s You, and what it’s really like breaking away from the duo dynamic.Things quickly
KB’s Family Takeover | Kaitlyn Gets Interviewed by Her Niece & Nephew!
#909. This week on Off the Vine, Kaitlyn gets cozy with her favorite guests… her niece and nephew, Sydnee and Brody!While in Nashville, they kick things off by interviewing Kaitlyn — asking the questions only family can get away with — before she flips the script and dives into their world. From teenage insecurities and unexpected successes to moments Kaitlyn definitely didn’t expect to e
Bobby Bones | From Food Stamps to Radio Fame: DWTS, Childhood & the Stories He’s Never Told!
#908. This week on Off the Vine, Kaitlyn sits down with radio powerhouse Bobby Bones — and what starts as a conversation about success quickly turns into one of the most raw and unexpected episodes we’ve ever recorded.Bobby opens up about growing up with very young parents, childhood without money, and realizing early on that he was chasing love through performance. He shares deeply perso
Mel Robbins | Mastering the ‘Let Them’ Mindset to Start Your New Year! (REPEAT)
#907. REPEAT OUR GREATEST HIT EPISODES:In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. From using The Bachelor as a teaching tool for her kids (hilarious!) to redef
Brianna LaPaglia | 2025 Unpacked: Self-Discovery, Special Forces, & Life After The BFFs Pod Ending!
#906. Brianna LaPaglia is back on the pod — and 2025 treated her like the full-on rollercoaster it was. In this episode, she’s spilling everything: the fear, the growth, the career pivots, the solo adventures, and all the stuff she’s never had the chance to fully explain. We talk the iconic Tarte Turks & Caicos trip, surviving Special Forces (and yes, the pain, sweat, and chaos t
Elisabeth Smith | Botox Myths, Best Lasers, and What’s Actually Worth Your Money!
#905. What’s actually worth your money when it comes to injectables, lasers, and skincare… and what’s just hype?Kaitlyn sits down with her trusted injector and go-to skincare expert, Elisabeth Smith, for a no-BS beauty chat that answers the questions everyone is quietly Googling. From Botox myths that refuse to die, to how to actually find a good injector in the age of social media, they
Elaine Hendrix | Iconic Meredith Blake, DWTS Comeback, and the Accident That Changed Everything!
#904. This week on Off the Vine, Kaitlyn sits down with actress Elaine Hendrix — you may know her as Meredith Blake from The Parent Trap — for a conversation that goes way beyond the movie you think you know her from!Elaine opens up about returning to dance decades later on Dancing with the Stars, why she was convinced she was going home every single week, and how a cracked rib nearly too
Gianmarco Soresi | Hilarious Comedian Riffs on Stand-Up, Broadway & Micro Weens!
#903. Comedian, actor, theater kid, chaos enthusiast — Gianmarco Soresi joins Kaitlyn for a laugh-out-loud, no-notes-needed episode recorded in New York City.Gianmarco opens up about starting out as a musical theater kid with Broadway dreams, how singing still sneaks its way into his comedy, his time on movie sets (yes, one involved J.Lo), and why he genuinely enjoys being bullied at Soul
Heather McMahan | Hilarious Comedy Bits, Bumblebee Dads, and Life as the Breadwinner! (REPEAT)
#902. REPEAT OUR GREATEST HIT EPISODES:Kaitlyn Bristowe welcomes the hilarious Heather McMahan for an episode full of laughs and chaos. Heather dives into her new Netflix special, "Breadwinner," where she jokes about making more money than her husband Jeff. She also shares her go-to therapy routine—looping around a Target parking lot blasting Rage Against the Machine. Things get inte
Shenae Grimes-Beech | Degrassi to 90210: Inside the Pressure, Fame & Her Post-Hollywood Reinvention!
#901. If you grew up on Degrassi or 90210, buckle up — today’s episode is a full-on millennial nostalgia trip with actress and former teen TV icon Shenae Grimes-Beech.Shenae gets real about what Hollywood in the 2000s was actually like: the career-making auditions, the surreal celebrity encounters, the pressure she hid behind the scenes, and the identity shift that came when she finally s
Josie Balka | The Voice Behind Every Poem You’ve Saved on Instagram!
#900. Today on Off the Vine, Kaitlyn sits down with the internet’s favorite poet — the woman whose words somehow manage to read our minds — Josie Balka.They unpack the unexpected moment her career began with one poem at 30, how everything blew up overnight, and what it was like when Hollywood royalty started using her sounds. Josie opens up about creating her own music, the pressure of wr
Whitney Bischoff Angel | Your Most Googled Fertility Questions, Answered!
#899. Kaitlyn is joined in-studio by her longtime friend (and former fertility nurse!) Whitney Bischoff Angel, fresh off a girls’ weekend, to talk all things fertility and women’s health. From egg freezing and endometriosis to postpartum, loss, and the emotional side of every phase—nothing is off the table.Whitney shares insights from nearly 20 years in fertility nursing, why she chose no
Ashley Cooke | Breakthrough Country Artist on Love, Loss & Her Music Journey!
#898. Ashley Cooke has lived a life of highs, heartbreak, and everything in between — from moving 19 times before 18, writing songs at 11, to hitting #1 on country radio. On today’s episode of Off the Vine, she sits down with Kaitlyn to open up about her new project ACE, her duet with Brett Young, navigating family health struggles and her own rare heart condition — all while performing o
Solo Dolo | Seeds & Seasons: A Cozy, Quick Episode!
#897. Happy Thanksgiving, Vinos!Kaitlyn’s solo today with a message that hit her harder than she expected — something she heard at church that completely shifted how she thinks about timing, growth, and the quiet little “seeds” you plant without even realizing it.Then she’s diving into your questions with a cozy, candid Q&A sesh.A Thanksgiving drop with heart, humor, and a perspective
Andy Richter | Sidekick No More — From Conan to the DWTS Cha-Cha!
#896. Andy Richter is stepping out from the sidekick spotlight and spilling all the stories you’ve been waiting for! From his early days making teachers laugh to becoming Conan O’Brien’s iconic right-hand man, Andy has always found a way to bring the laughs.Then came Dancing With the Stars. Andy surprised fans (and himself!) and even earned the title of “People’s Princess” this season, gi
Bri Cook | So You Think You Know Canada, Eh? + DWTS Recap
#895. Kaitlyn is in Calgary and she has one of her all-time fave guests with her… her bestie Bri Cook! The two of them are together IRL (which means the giggles are OUT OF CONTROL) and they’re catching up on everything from Kaitlyn’s truly iconic week on DWTS to the many ways Canada continues to confuse Americans.Expect Canadian trivia, weird laws, words that apparently only Canadians say
Danielle Fishel | From Topanga to Doing the Tango on DWTS & Everything In Between!
#894. Today on Off the Vine, Kaitlyn sits down with the legendary Danielle Fishel — aka the one and only Topanga! The episode opens with Kaitlyn finally apologizing for something she’s carried guilt over for seven years, and from there, Danielle takes us straight behind the curtain of her Boy Meets World journey — from the unexpected way she landed the role to the twist that almost change
Cooper Alan | Viral Country Star on Marriage, Music & Soon-to-Be Dad Life!
#893. Cooper Alan is here! Rising country star, TikTok sensation, husband, and soon-to-be dad joins Kaitlyn on Off the Vine to share the wild, heartfelt, and hilarious stories behind his journey.From Nashville dreams that didn’t go as planned, to viral fame on TikTok, to writing songs inspired by marriage, parenthood, and his North Carolina roots, Cooper opens up about it all. We also div
Tayler Byrd | Breaking Down Her Time on Temptation Island & Her Fitness Journey Afterwards!
#892. Tayler Byrd joins Kaitlyn on Off the Vine for a candid, unfiltered conversation about life after reality TV. She dives into her experience on Netflix’s Temptation Island, why she knew her relationship wasn’t going to last, the drama on set, and what she learned about love, boundaries, and authenticity.Beyond reality TV, Tayler opens up about her fitness and wellness journey, sharing
‘Sparkle’ Megan Walerius | From Pods to Parenthood: Love Is Blind, Breakups & Baby Brooks!
#891. What REALLY happened between Sparkle Megan and Jordan on Love Is Blind? Was the proposal a mistake? Why did she walk away right before the altar? And how did she go from reality TV to real-life motherhood?This week, Kaitlyn sits down with “Sparkle” Megan Walerius from Love Is Blind Season 9 to talk through the whirlwind engagement, the shocking breakup, the reunion showdown, and the
Erin Lichy | All the NYC Housewives Updates + Inside Her New Book “She’s a Host”!
#890. You asked: What’s really going on with RHONY? Erin Lichy spills it all — the drama, the casting, the friendships, and the fallout from the RHONY reboot.She opens up about welcoming her fourth baby, navigating marriage challenges on screen, and processing the loss of her dad.Plus, get an inside look at her highly anticipated cookbook, She’s a Host: An Unbuttoned Cookbook for Elegant
Kacie McIntosh | After the LIB Reunion — The Breakup, The Ring & Behind-the-Scenes Truth!
#889. The Love Is Blind Season 9 reunion just dropped, and now, for the first time, Kacie McIntosh is telling her side of the story. In this exclusive interview, she sets the record straight on her breakup with Patrick, the real story behind the ring, and what viewers didn’t see on camera.Kacie opens up about:Why she walked away immediately after the proposalWhat was edited out that chang
Elyse Myers | The Internet’s Favorite Storyteller on Autism, Marriage & Her Most Vulnerable Book Yet!
#888. What happens when the internet’s most relatable storyteller sits down with the internet’s most unfiltered podcaster? Pure podcast magic.This week, Kaitlyn finally meets viral creator Elyse Myers IRL for the first time—and it instantly feels like two friends who’ve known each other forever. Elyse opens up about going viral overnight (“I literally apologized to my husband”), how autis
Chase McDaniel | A Miracle Saved His Life—Now His Music Is Saving Others!
#887. Country artist Chase McDaniel doesn’t just sing about pain—he’s lived it. In this raw and emotional episode, Chase opens up to Kaitlyn about the night he nearly ended his life and the miracle that pulled him back. He shares the loss of his father to addiction and the weightlifting accident that sent him to the hospital with no memory of who he was.But this isn’t a story of tragedy—i
Rachel Reilly | Big Brother Legend Talks Comeback, Comp Controversy & Legacy!
#886. Big Brother royalty is in the house—literally. Rachel Reilly, one of the most iconic players in the show’s 27-season history, sits down with Kaitlyn just weeks after this season wrapped and wastes no time spilling everything. From the moment the doors locked behind her to the exact point she knew the game had shifted, Rachel opens up about why she came back, the truth behind that vi
Todd & Julie Chrisley | The Rise, The Fall, and the Chrisley Comeback!
#885. America’s favorite reality TV family is back and here to tell their truth!Todd and Julie Chrisley sit down with Kaitlyn Bristowe for a raw, emotional, and surprisingly funny conversation about life after the headlines — from how Chrisley Knows Best really began (hint: it all started at Fashion Week!) to the rise, the fall, and the comeback everyone’s been waiting for.They open up ab
Dr. Chris Lee | Rewire Your Brain for Focus, Purpose & Happiness!
#884. Neuroscientist and high-performance coach Dr. Chris Lee joins Kaitlyn to help us understand how to actually human in 2025. From losing his dad to suicide to becoming a young father, Chris shares how those moments shaped his purpose and his mission to help others regulate their nervous systems and find true focus.They dive into why multitasking is a myth, how to rebuild willpower, an
Julianne Hough | Dancing Through Life: On Family, Fame, and Finding Herself! (REPEAT)
#883. REPEAT OUR GREATEST HIT EPISODES:In this episode of Off the Vine, Kaitlyn Bristowe sits down with the multi-talented Julianne Hough, who’s got a lot to share! From her roots in ballroom dancing—thanks to a family legacy—to her evolution as the host of Dancing with the Stars, Julianne reveals the challenges and triumphs of her journey. She opens up about her new book, Everything We N
Ashley Hollis | Secrets, Strategy & Scandal From the Big Brother House!
#882. She came, she played, she lawyered her way to $750,000. Fresh off her Big Brother 27 win, Ashley Hollis joins Kaitlyn to spill all the secrets from inside the house — the lies, the alliances, the chaos, and the strategy that made her the newest reality TV queen! From hiding her career as an attorney to surviving multiple nominations and delivering a game-winning final speech, A
Anjelah Johnson | Bon Qui Qui, Comedy Fame & Her Days as a Friends Extra!
#881. Before she was selling out theaters, Anjelah Johnson-Reyes was a Bay Area girl chasing signs from the universe — like making the Raiderettes squad or landing a role as an extra on Friends. In this episode, Anjelah takes Kaitlyn through the ride of how her comedy career began! She shares how a simple stand-up class birthed her legendary “Nail Salon” bit, the behind-the-scenes ch
Shawn Johnson & Andrew East | Inside Reality TV’s Special Forces: Marriage, Faith & Survival!
#880. Olympic gold medalist Shawn Johnson and former NFL player Andrew East are back on the pod — and they’re spilling on their boldest challenge yet: competing side by side on Special Forces. From brutal days in the Sahara desert to the heartbreak of leaving their three kids at home, Shawn and Andrew reveal how the show pushed them to their absolute limits — and what it uncovered about r
