24/7 Self Affirmations and Meditations
24/7 Self Affirmations and Meditations is a daily podcast that offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes. It aims to help listeners quiet their thoughts, release stress, and reconnect with themselves. The show provides encouragement, clarity, self-love, and emotional reset, guiding listeners back to inner peace. It is available anytime for those needing a calm, supportive voice.
Episodes
Morning Affirmations for Your Own Enoughness — Session 169
Guided affirmations for deep rest, spoken as evening arrives, when this hour sits between what was and what is coming. Session 169 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They
Morning Affirmations for Your Own Enoughness — Session 219
Guided affirmations for deep rest, spoken as evening arrives, when this hour sits between what was and what is coming. Session 219 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They
A Quiet Yes to Myself
A 10-minute guided session. A Quiet Yes to Myself.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe
Morning Affirmations for Calm Before Sleep — Session 168
Guided affirmations for deep rest, spoken as the afternoon fades, when this hour sits between what was and what is coming. Session 168 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them.
Morning Affirmations for Calm Before Sleep — Session 218
Guided affirmations for deep rest, spoken as the afternoon fades, when this hour sits between what was and what is coming. Session 218 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them.
Quiet Belief Practices
A 10-minute guided session. Quiet Belief Practices.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a saf
Morning Affirmations for Waking Up Rested — Session 167
Guided affirmations for deep rest, spoken in the middle of the day, when this hour sits between what was and what is coming. Session 167 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them
Morning Affirmations for Waking Up Rested — Session 217
Guided affirmations for deep rest, spoken in the middle of the day, when this hour sits between what was and what is coming. Session 217 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them
I Am Living Slowly and That Is Enough
A 10-minute guided session. I Am Living Slowly and That Is Enough.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/su
Morning Affirmations for a Steady Heart — Session 166
Guided affirmations for deep rest, spoken as the morning settles in, when this hour sits between what was and what is coming. Session 166 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for the
Morning Affirmations for a Steady Heart — Session 216
Guided affirmations for deep rest, spoken as the morning settles in, when this hour sits between what was and what is coming. Session 216 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for the
The Mind Has Served Me Well
A 10-minute guided session. The Mind Has Served Me Well.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind
Aurora's Garden of the Mind: Where Rest Becomes Growth
Garden of the Mind - Where Rest Becomes GrowthClose your eyes and step into the seven living gardens that grow inside your mind. This premium 30-minute journey with Aurora guides you through morning roses, still ponds, twilight thresholds, and the luminous night garden where your deepest wisdom lives.WHAT'S INSIDE:- Opening arrival into the garden of your resting mind- A body-scan settling from cr
Morning Affirmations for Deep Rest — Session 165
Guided affirmations for deep rest, spoken in these quiet early hours, when this hour sits between what was and what is coming. Session 165 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for th
Morning Affirmations for Deep Rest — Session 215
Guided affirmations for deep rest, spoken in these quiet early hours, when this hour sits between what was and what is coming. Session 215 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for th
Soft Affirmations for the Morning
A 10-minute guided session. Soft Affirmations for the Morning.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/suppor
Morning Affirmations for Self-Trust — Session 164
Guided affirmations for deep rest, spoken in the deep of night, when this hour sits between what was and what is coming. Session 164 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. Th
Morning Affirmations for Self-Trust — Session 214
Guided affirmations for deep rest, spoken in the deep of night, when this hour sits between what was and what is coming. Session 214 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. Th
The Body Knows What It Needs
A 10-minute guided session. The Body Knows What It Needs.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind
Morning Affirmations for Letting Go — Session 163
Guided affirmations for deep rest, spoken as evening arrives, when the day is unhurried. Session 163 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Chapters
Morning Affirmations for Letting Go — Session 213
Guided affirmations for deep rest, spoken as evening arrives, when the day is unhurried. Session 213 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Chapters
The Body Knows What It Needs
A 10-minute guided session. The Body Knows What It Needs.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind
Morning Affirmations for Abundance — Session 162
Guided affirmations for deep rest, spoken as the afternoon fades, when the day is unhurried. Session 162 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Chap
Morning Affirmations for Abundance — Session 212
Guided affirmations for deep rest, spoken as the afternoon fades, when the day is unhurried. Session 212 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Chap
Words for the Waiting
A 10-minute guided session. Words for the Waiting.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe
Morning Affirmations for Gentle Strength — Session 161
Guided affirmations for deep rest, spoken in the middle of the day, when the day is unhurried. Session 161 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Ch
Morning Affirmations for Gentle Strength — Session 211
Guided affirmations for deep rest, spoken in the middle of the day, when the day is unhurried. Session 211 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Ch
Words for the Wired
A 10-minute guided session. Words for the Wired.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe a
Morning Affirmations for Peace of Mind — Session 160
Guided affirmations for deep rest, spoken as the morning settles in, when the day is unhurried. Session 160 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.C
Morning Affirmations for Peace of Mind — Session 210
Guided affirmations for deep rest, spoken as the morning settles in, when the day is unhurried. Session 210 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.C
A Reminder of My Own Strength
A 10-minute guided session. A Reminder of My Own Strength.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFin
SPECIAL: Aurora's The Art of Stillness: The Silence That Remembers You
SPECIAL: Aurora's The Art of Stillness: The Silence That Remembers YouThere is a silence that knows your name. Not the silence of empty rooms or distant mornings, but the one that has lived inside you since before the world got loud. This premium meditation invites you to stop, listen, and remember the version of yourself that knew how to be still. Breathe. Arrive. Come home.WHAT'S INSIDE:00:00 —
Morning Affirmations for Quiet Confidence — Session 159
Guided affirmations for deep rest, spoken in these quiet early hours, when the day is unhurried. Session 159 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.
Morning Affirmations for Quiet Confidence — Session 209
Guided affirmations for deep rest, spoken in these quiet early hours, when the day is unhurried. Session 209 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.
Soft Affirmations for the Morning
A 10-minute guided session. Soft Affirmations for the Morning.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/suppor
Morning Affirmations for Releasing the Day — Session 158
Guided affirmations for deep rest, spoken in the deep of night, when the day is unhurried. Session 158 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Chapte
Morning Affirmations for Releasing the Day — Session 208
Guided affirmations for deep rest, spoken in the deep of night, when the day is unhurried. Session 208 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way.Chapte
Soft Affirmations for the Afternoon
A 10-minute guided session. Soft Affirmations for the Afternoon.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supp
Morning Affirmations for Knowing You Are Enough — Session 157
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 157 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way
Morning Affirmations for Knowing You Are Enough — Session 207
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 207 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way
A Reminder of My Own Enough-ness
A 10-minute guided session. A Reminder of My Own Enough-ness.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support
Morning Affirmations for Inner Calm — Session 156
Guided affirmations for deep rest, spoken as the afternoon fades, when the week has found its rhythm. Session 156 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either
Morning Affirmations for Inner Calm — Session 206
Guided affirmations for deep rest, spoken as the afternoon fades, when the week has found its rhythm. Session 206 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either
Confidence Through the Body
A 10-minute guided session. Confidence Through the Body.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind
Aurora's Starlight Journeys - The Place Where Stars Are Born Inside You
Aurora's Starlight Journeys — The Place Where Stars Are Born Inside YouA four-hour deep meditation through the inner cosmos — twenty-five constellations of the night sky, twenty-five doorways into the quiet truth that you are made of the same luminous substance as the universe itself. Aurora's voice leads you through nebulae, ancient light, the gentle collapse of stars, and the country of sleep th
Morning Affirmations for Self-Worth — Session 155
Guided affirmations for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 155 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eith
Morning Affirmations for Self-Worth — Session 205
Guided affirmations for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 205 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eith
Soft Affirmations for the Morning
A 10-minute guided session. Soft Affirmations for the Morning.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/suppor
SPECIAL: Aurora's Garden of the Mind: The Seasons Nobody Talks About
🌿 What if the coldest, darkest season of your mind was not failure — but wisdom? Aurora guides you through the hidden power of your mental winters, the tender courage of spring, the untidy abundance of summer, and the graceful art of letting go in autumn. 🌸In this premium 14-minute affirmation journey, you will discover why every season of your inner life serves a purpose — and why the in-between
Night Affirmations for Your Own Enoughness — Session 154
Guided affirmations for deep rest, spoken as the morning settles in, when the week has found its rhythm. Session 154 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eit
Night Affirmations for Your Own Enoughness — Session 204
Guided affirmations for deep rest, spoken as the morning settles in, when the week has found its rhythm. Session 204 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eit
An Hour of Self-Trust
A 10-minute guided session. An Hour of Self-Trust.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a safe
Night Affirmations for Calm Before Sleep — Session 153
Guided affirmations for deep rest, spoken in these quiet early hours, when the week has found its rhythm. Session 153 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in ei
Night Affirmations for Calm Before Sleep — Session 203
Guided affirmations for deep rest, spoken in these quiet early hours, when the week has found its rhythm. Session 203 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in ei
I Choose to Believe in My Worth
A 10-minute guided session. I Choose to Believe in My Worth.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportF
Night Affirmations for Waking Up Rested — Session 152
Guided affirmations for deep rest, spoken in the deep of night, when the week has found its rhythm. Session 152 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either w
Night Affirmations for Waking Up Rested — Session 202
Guided affirmations for deep rest, spoken in the deep of night, when the week has found its rhythm. Session 202 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either w
An Hour of Self-Belief
A 10-minute guided session. An Hour of Self-Belief.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a saf
Night Affirmations for a Steady Heart — Session 151
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 151 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way
Night Affirmations for a Steady Heart — Session 201
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 201 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way
Belief Practices for the Wired
A 10-minute guided session. Belief Practices for the Wired.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFi
Night Affirmations for Deep Rest — Session 150
Guided affirmations for deep rest, spoken as the afternoon fades, when the week has found its rhythm. Session 150 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either
Night Affirmations for Deep Rest — Session 200
Guided affirmations for deep rest, spoken as the afternoon fades, when the week has found its rhythm. Session 200 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either
The Power of a Slow Yes
A 10-minute guided session. The Power of a Slow Yes.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind a sa
SPECIAL: Starlight Journeys - Where the Universe Whispers Your Name
SPECIAL: Starlight Journeys - Where the Universe Whispers Your NameA two-hour premium deep affirmation journey through the cosmos and into the deepest layers of who you really are. If you have been carrying weight you were never meant to carry, if the noise of daily life has drowned out the quiet voice inside you, if you have forgotten that you are made of the same material as the stars — this epi
Night Affirmations for Self-Trust — Session 149
Guided affirmations for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 149 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eith
Night Affirmations for Self-Trust — Session 199
Guided affirmations for deep rest, spoken in the middle of the day, when the week has found its rhythm. Session 199 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eith
A Quiet Reminder That I Am Here
A 10-minute guided session. A Quiet Reminder That I Am Here.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportF
Night Affirmations for Letting Go — Session 148
Guided affirmations for deep rest, spoken as the morning settles in, when the week has found its rhythm. Session 148 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eit
Night Affirmations for Letting Go — Session 198
Guided affirmations for deep rest, spoken as the morning settles in, when the week has found its rhythm. Session 198 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in eit
A Reminder of My Own Enough-ness
A 10-minute guided session. A Reminder of My Own Enough-ness.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support
Night Affirmations for Abundance — Session 147
Guided affirmations for deep rest, spoken in these quiet early hours, when the week has found its rhythm. Session 147 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in ei
Night Affirmations for Abundance — Session 197
Guided affirmations for deep rest, spoken in these quiet early hours, when the week has found its rhythm. Session 197 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in ei
The Body Knows What It Needs
A 10-minute guided session. The Body Knows What It Needs.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFind
Night Affirmations for Gentle Strength — Session 146
Guided affirmations for deep rest, spoken in the deep of night, when the week has found its rhythm. Session 146 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either w
Night Affirmations for Gentle Strength — Session 196
Guided affirmations for deep rest, spoken in the deep of night, when the week has found its rhythm. Session 196 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either w
I Am Allowed to Be Where I Am
A 10-minute guided session. I Am Allowed to Be Where I Am.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/supportFin
Night Affirmations for Peace of Mind — Session 145
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 145 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way
Night Affirmations for Peace of Mind — Session 195
Guided affirmations for deep rest, spoken as evening arrives, when the week has found its rhythm. Session 195 of 24/7 Self Affirmations' nightly series: I Am Enough.This is a long-form spoken affirmation session — a calm narrator speaks gentle truths over you for roughly four hours while you rest or sleep. You do not need to repeat the affirmations or stay awake for them. They settle in either way
I Am Living Slowly and That Is Enough
A 10-minute guided session. I Am Living Slowly and That Is Enough.Become a supporter of this podcast: https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/support.Support 24/7 Self Affirmations and Meditations and help us create more peaceful episodes for reflection, confidence, and calm:https://www.spreaker.com/podcast/24-7-self-affirmations-and-meditations--6899426/su
